Recommended Usage:

Add 3 heaped scoops to 500-600ml of cold water. Use a blender or hand held shaker for about 30 seconds.

Have 1 to 2 servings daily (servings may be halved).

Persons under 80kg’s:

Have 2 servings per day for the first 5 days and only 1 serving per day there-after.

Persons over 80kg’s:

Have 2-3 servings per day for the first 5 days and 1-2 servings per day there-after.

Ingredients:

Chocolate

Carb Matrix (Maltodextrin, Dextrose Monohydrate, Fructose), Protein Matrix (Whey Protein Concentrate (Milk), Soya Protein Isolate, Milk Protein Isolate, Egg Albumen, Calcium Caseinate (Milk), Cocoa Powder, Creatine Monohydrate, Flavouring, Thickeners (Guar Gum, Xanthum Gum), Starch, L-Glycine, Shortening Powder (Palm Oil, Whey (Milk), Milk Protein, Stabiliser (Sodium Tripolyphosphate), Anti-Caking Agent (Silicon Dioxide), Antioxidant (Tocopherol)), β-Hydroxy β-Methylbutyric Acid (HMB), Beta-Alanine, Branched Chain Amino Acid (BCAA) Powder 2;1;1, Tri-Calcium Phosphate, Magnesium Lactate, Tri-Potassium Citrate, Stabiliser (Cellulose Gum), Sodium Chloride, Taurine, Sweeteners (Sucralose, Acesulfame-K), L-Glutamine, Avena Savita, Oats (Gluten), Vitamin Blend (Ascorbic Acid, Pteroyl-L-Glutamate, D-Alpha Tocopherol, Nicotinamide, D-Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Retinyl Palmitate, Methylcobalamine, Biotin, Cholecalciferol), Glutamine Peptide (Wheat (Gluten), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Tolerase L (ph Stable Lactase)

Strawberry

Carb Matrix (Maltodextrin, Dextrose Monohydrate, Fructose), Protein Matrix (Whey Protein Concentrate (Milk), Soya Protein Isolate, Milk Protein Isolate, Egg Albumen, Calcium Caseinate (Milk), Creatine Monohydrate, Flavouring, Thickeners (Guar Gum, Xanthum Gum), Starch, L-Glycine, Shortening Powder (Palm Oil, Whey (Milk), Milk Protein, Stabiliser (Sodium Tripolyphosphate), Anti-Caking Agent (Silicon Dioxide), Antioxidant (Tocopherol)), β-Hydroxy β-Methylbutyric Acid (HMB), Beta-Alanine, Branched Chain Amino Acid (BCAA) Powder 2;1;1, Tri-Calcium Phosphate, Magnesium Lactate, Tri-Potassium Citrate, Stabiliser (Cellulose Gum), Sodium Chloride, Taurine, Sweeteners (Sucralose, Acesulfame-K), L-Glutamine, Avena Savita, Oats (Gluten), Vitamin Blend (Ascorbic Acid, Pteroyl-L-Glutamate, D-Alpha Tocopherol, Nicotinamide, D-Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Retinyl Palmitate, Methylcobalamine, Biotin, Cholecalciferol), Glutamine Peptide (Wheat (Gluten), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Tolerase L (ph Stable Lactase), Colour (Beetroot Red)

Chocolate Orange

Carb Matrix (Maltodextrin, Dextrose Monohydrate, Fructose), Protein Matrix (Whey Protein Concentrate (Milk), Soya Protein Isolate, Milk Protein Isolate, Egg Albumen, Calcium Caseinate (Milk), Cocoa Powder, Creatine Monohydrate, Flavouring, Thickeners (Guar Gum, Xanthum Gum), Starch, L-Glycine, Shortening Powder (Palm Oil, Whey (Milk), Milk Protein, Stabiliser (Sodium Tripolyphosphate), Anti-Caking Agent (Silicon Dioxide), Antioxidant (Tocopherol)), β-Hydroxy β-Methylbutyric Acid (HMB), Beta-Alanine, Branched Chain Amino Acid (BCAA) Powder 2;1;1, Tri-Calcium Phosphate, Magnesium Lactate, Tri-Potassium Citrate, Stabiliser (Cellulose Gum), Sodium Chloride, Taurine, Sweeteners (Sucralose, Acesulfame-K), L-Glutamine, Avena Savita, Oats (Gluten), Vitamin Blend (Ascorbic Acid, Pteroyl-L-Glutamate, D-Alpha Tocopherol, Nicotinamide, D-Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Retinyl Palmitate, Methylcobalamine, Biotin, Cholecalciferol), Glutamine Peptide (Wheat (Gluten), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Tolerase L (ph Stable Lactase)

Vanilla

Carb Matrix (Maltodextrin, Dextrose Monohydrate, Fructose), Protein Matrix (Whey Protein Concentrate (Milk), Soya Protein Isolate, Milk Protein Isolate, Egg Albumen, Calcium Caseinate (Milk), Creatine Monohydrate, Flavouring, Thickeners (Guar Gum, Xanthum Gum), Starch, L-Glycine, Shortening Powder (Palm Oil, Whey (Milk), Milk Protein, Stabiliser (Sodium Tripolyphosphate), Anti-Caking Agent (Silicon Dioxide), Antioxidant (Tocopherol)), β-Hydroxy β-Methylbutyric Acid (HMB), Beta-Alanine, Branched Chain Amino Acid (BCAA) Powder 2;1;1, Tri-Calcium Phosphate, Magnesium Lactate, Tri-Potassium Citrate, Stabiliser (Cellulose Gum), Sodium Chloride, Taurine, Sweeteners (Sucralose, Acesulfame-K), L-Glutamine, Avena Savita, Oats (Gluten), Vitamin Blend (Ascorbic Acid, Pteroyl-L-Glutamate, D-Alpha Tocopherol, Nicotinamide, D-Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Retinyl Palmitate, Methylcobalamine, Biotin, Cholecalciferol), Glutamine Peptide (Wheat (Gluten), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Tolerase L (ph Stable Lactase),

Caramel Popcorn

Carb Matrix (Maltodextrin, Dextrose Monohydrate, Fructose), Protein Matrix (Whey Protein Concentrate (Milk), Soya Protein Isolate, Milk Protein Isolate, Egg Albumen, Calcium Caseinate (Milk), Creatine Monohydrate, Flavouring, Thickeners (Guar Gum, Xanthum Gum), Starch, L-Glycine, Shortening Powder (Palm Oil, Whey (Milk), Milk Protein, Stabiliser (Sodium Tripolyphosphate), Anti-Caking Agent (Silicon Dioxide), Antioxidant (Tocopherol)), β-Hydroxy β-Methylbutyric Acid (HMB), Beta-Alanine, Branched Chain Amino Acid (BCAA) Powder 2;1;1, Tri-Calcium Phosphate, Magnesium Lactate, Tri-Potassium Citrate, Stabiliser (Cellulose Gum), Sodium Chloride, Taurine, Sweeteners (Sucralose, Acesulfame-K), L-Glutamine, Avena Savita, Oats (Gluten), Vitamin Blend (Ascorbic Acid, Pteroyl-L-Glutamate, D-Alpha Tocopherol, Nicotinamide, D-Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Retinyl Palmitate, Methylcobalamine, Biotin, Cholecalciferol), Glutamine Peptide (Wheat (Gluten), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Tolerase L (ph Stable Lactase),

Banana

Carb Matrix (Maltodextrin, Dextrose Monohydrate, Fructose), Protein Matrix (Whey Protein Concentrate (Milk), Soya Protein Isolate, Milk Protein Isolate, Egg Albumen, Calcium Caseinate (Milk), Creatine Monohydrate, Flavouring, Thickeners (Guar Gum, Xanthum Gum), Starch, L-Glycine, Shortening Powder (Palm Oil, Whey (Milk), Milk Protein, Stabiliser (Sodium Tripolyphosphate), Anti-Caking Agent (Silicon Dioxide), Antioxidant (Tocopherol)), β-Hydroxy β-Methylbutyric Acid (HMB), Beta-Alanine, Branched Chain Amino Acid (BCAA) Powder 2;1;1, Tri-Calcium Phosphate, Magnesium Lactate, Tri-Potassium Citrate, Stabiliser (Cellulose Gum), Sodium Chloride, Taurine, Sweeteners (Sucralose, Acesulfame-K), L-Glutamine, Avena Savita, Oats (Gluten), Vitamin Blend (Ascorbic Acid, Pteroyl-L-Glutamate, D-Alpha Tocopherol, Nicotinamide, D-Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Retinyl Palmitate, Methylcobalamine, Biotin, Cholecalciferol), Glutamine Peptide (Wheat (Gluten), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Tolerase L (ph Stable Lactase), Colour (Beta-Carotene)

Cookies & Cream

Carb Matrix (Maltodextrin, Dextrose Monohydrate, Fructose), Protein Matrix (Whey Protein Concentrate (Milk), Soya Protein Isolate, Milk Protein Isolate, Egg Albumen, Calcium Caseinate (Milk), Creatine Monohydrate, Flavouring, Thickeners (Guar Gum, Xanthum Gum), Starch, L-Glycine, Shortening Powder (Palm Oil, Whey (Milk), Milk Protein, Stabiliser (Sodium Tripolyphosphate), Anti-Caking Agent (Silicon Dioxide), Antioxidant (Tocopherol)), β-Hydroxy β-Methylbutyric Acid (HMB), Beta-Alanine, Branched Chain Amino Acid (BCAA) Powder 2;1;1, Tri-Calcium Phosphate, Magnesium Lactate, Tri-Potassium Citrate, Stabiliser (Cellulose Gum), Sodium Chloride, Taurine, Sweeteners (Sucralose, Acesulfame-K), L-Glutamine, Avena Savita, Oats (Gluten), Vitamin Blend (Ascorbic Acid, Pteroyl-L-Glutamate, D-Alpha Tocopherol, Nicotinamide, D-Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Retinyl Palmitate, Methylcobalamine, Biotin, Cholecalciferol), Glutamine Peptide (Wheat (Gluten), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Tolerase L (ph Stable Lactase) Cocoa,Cocoa Powder 10-12% Cookie Crumbs (Enriched flour (Wheat flour, Niacin, Reduced Iron, Salt, Raising Agent (E500) Sodium Bicarbonate).

Variety

4-Stage Carb Release Formula (long and medium chain glucose polymers, Dextrose monohydrate,Fructose ), 6-Stage Anabolic Protein Matrix [whey protein concentrate and isolate blend, ultra purified (water filtrated) high isoflavone soy protein isolate, Calcium caseinate, Micellar casein, Milk protein isolate], creatine monohydrate, di-creatine malate, L-glycine, Rice starch cocoa powder, (only in chocolate varient), Stabilizer, Cellulose gum, Taurine, Flavourants, Magnesium oxide, calcium phosphate, Non-nutritive sweetener: (sucralose, MCT (Medium Chain Triglycerides) oil, avena sativa, Lactazyme blend (mainly lactase), L-glutamine, Glutamine peptides, Glutamine AKG, HMB, Leucine, Valine, Isoleucine,Beta-Alanine, EPA (Eicosapentanoic acid) powder, Ascorbic acid, Alpha-tocoferol acetate, Nicotinamide, Calcium pantothenate, Pyridoxide-5-phosphate, Riboflavin, Thiamine Mononitrate, Biotin, Retinol, Folic acid, Cholecalcipherol, Colourant E124, Red beet powder ( only in Strawberry variant), Cyanocobalamin.

Caramel Peanut Butter

Carb Matrix (Maltodextrin, Dextrose Monohydrate, Fructose), Protein Matrix (Whey Protein Concentrate (Milk), Soya Protein Isolate, Milk Protein Isolate, Egg Albumen, Calcium Caseinate (Milk), Creatine Monohydrate, Flavouring, Thickeners (Guar Gum, Xanthum Gum), Starch, L-Glycine, Shortening Powder (Palm Oil, Whey (Milk), Milk Protein, Stabiliser (Sodium Tripolyphosphate), Anti-Caking Agent (Silicon Dioxide), Antioxidant (Tocopherol)), β-Hydroxy β-Methylbutyric Acid (HMB), Beta-Alanine, Branched Chain Amino Acid (BCAA) Powder 2;1;1, Tri-Calcium Phosphate, Magnesium Lactate, Tri-Potassium Citrate, Stabiliser (Cellulose Gum), Sodium Chloride, Taurine, Sweeteners (Sucralose, Acesulfame-K), L-Glutamine, Avena Savita, Oats (Gluten), Vitamin Blend (Ascorbic Acid, Pteroyl-L-Glutamate, D-Alpha Tocopherol, Nicotinamide, D-Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Retinyl Palmitate, Methylcobalamine, Biotin, Cholecalciferol), Glutamine Peptide (Wheat (Gluten), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Tolerase L (ph Stable Lactase),

Contains Milk, Soy, Egg and Gluten.