Typical Values |
Per 300 g Serving |
Per 100g |
Energy (kj) |
5000 |
1667 |
Energy (kcal) |
1160
|
387 |
Protein (g) |
60 |
20 |
Carbohydrates (g) |
213
|
71
|
Of which Sugars (g) |
123
|
41
|
Fat (g) |
7.3
|
2.4
|
Of which saturates (g) |
0.9
|
0.3
|
Salt (g) |
0.36
|
0.12 |
|
|
|
|
|
|
Creatine (g) |
5.4 |
1.8 |
Folic Acid (ug) |
80 |
0 |
|
|
|
Iron (mg) |
4
|
1.33 |
Niacin (mg) |
6.4
|
2.13 |
Riboflavin (mg) |
0.56 |
0.19 |
Thiamin (mg) |
0.44 |
0.15 |
Vitamin A (ug) |
320
|
106.7 |
Vitamin B6 (mg) |
0.56 |
0.19 |
Vitamin B12 (ug) |
1
|
0.33 |
Vitamin C (mg) |
32
|
10.7 |
Vitamin D (ug) |
2 |
0.7 |
Vitamin E (mg) |
4.8
|
1.6 |
Vitamin K (ug) |
30 |
10 |
Zinc (mg) |
30
|
10 |
Ingredients may vary depending on flavour - Maltodextrin, Whole Milk Powder, Isolated Soya Protein, Dextrose Monohydrate, Whey Protein Concentrate (Milk), Cocoa Powder, Flavouring, L-glycine, Thickeners (Starch, Xanthan Gum, Arabic Gum), Fructose, Vegetable Oil (Refined Fractionated Palm Oil), Medium Chain Triglyceride Oil (From Coconut And Palm Oil), Creatine Monohydrate, Whey Protein Isolate, Calcium Caseinate, Trucal (Milk Mineral Complex), L-glutamine, Taurine, L-leucine, Magnesium Citrate, L-isoleucine, L-valine, Mono-potassium Phosphate, Sweeteners (Acesulfame-k, Sucralose), Cholecalciferol, Avena Sativa, L-ascorbic Acid, Tolerase (Ph-stable Lactase), Dl-alpha-tocopheryl Acetate, Zinc Citrate, Nicotinamide, Calcium D-pantothenate, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamin Hydrochlooride, Riboflavin, Retinyl Acetate, Pteroylmonoglutamic Acid, D-biotin