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PhD Nutrition Synergy-ISO-7 is an all in one protein supplement, helping you achieve any goals you’re aiming for.
This product uses a triple whey complex, making it an ideal post workout shake or used as a pre workout shake.
Everyone knows protein is key for building and repairing muscle. The 3 main sources of protein found in PhD Nutrition Synergy ISO-7 include Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein and Micellar Casein.
By using a blend of protein, PhD Nutrition Synergy ISO-7 helps keep amino acid levels elevated which help with protein synthesis (muscle building) and stops us going into a catabolic state (muscle wasting).
PhD Nutrition Synergy ISO-7 contains a number of ingredients that helps to support efficient protein and glycogen levels. The carbohydrate source found in PhD Nutrition Synergy ISO-7 can help with restoring glycogen levels in our muscles (Storage form of carbohydrates “glucose” used for energy in muscle).
With this product being an all in one formula it means that everything is in one tub. There’s no need to go buy things separately. You have it all there which makes it a convenient protein powder.
People have busy lives and it’s hard to keep calories and protein intake up to scratch. It’s not as easy for some to grab a meal when they want. That’s why PhD Nutrition Synergy ISO-7 can help. Delivering vital proteins, vitamins and minerals to our bodies.
Helps increase and maintain lean muscle mass, whilst helping to reduce tiredness - Making it ideal to use pre or post workout.
Jonnie Steward
Head Athlete
Double Chocolate |
35% |
Strawberry Delight |
32% |
Vanilla Cream |
18% |
Banana |
15% |
Typical Values | Per 66 g Serving | Per 100g |
Energy (kj) | 1,073.0 | 1625.76 |
Energy (kcal) | 253.0 | 383.33 |
Protein (g) | 40.0 | 60.61 |
Carbohydrates (g) | 17.2 | 26.06 |
Of which Sugars (g) | 6.4 | 9.7 |
Fat (g) | 2.5 | 3.79 |
Of which saturates (g) | 1.2 | 1.82 |
Dietary Fibre (g) | 1.9 | 2.88 |
Salt (g) | 0.3 | 0.42 |
Alanine (mg) | 1,490.0 | 2257.58 |
Arginine (mg) | 1,150.0 | 1742.42 |
Aspartic Acid (mg) | 3,160.0 | 4787.88 |
Calcium (mg) | 515.0 | 780.3 |
Creatine Monohydrate (g) | 5.0 | 7.58 |
Cysteine (mg) | 5,450.0 | 8257.58 |
Glutamine (mg) | 8,020.0 | 12151.52 |
Glycine (mg) | 680.0 | 1030.3 |
Histidine (mg) | 840.0 | 1272.73 |
Iso-Leucine (mg) | 2,070.0 | 3136.36 |
Leucine (mg) | 3,560.0 | 5393.94 |
Lysine (mg) | 2,940.0 | 4454.55 |
Magnesium (mg) | 131.0 | 198.48 |
Methionine (mg) | 880.0 | 1333.33 |
Phenylalanine (mg) | 1,510.0 | 2287.88 |
Phosphorus (mg) | 323.0 | 489.39 |
Proline (mg) | 3,060.0 | 4636.36 |
Serine (mg) | 1,920.0 | 2909.09 |
Threonine (mg) | 1,960.0 | 2969.7 |
Tryptophan (mg) | 395.0 | 598.48 |
Tyrosine (mg) | 1,400.0 | 2121.21 |
Valine (mg) | 2,150.0 | 3257.58 |
Vitamin B6 (mg) | 0.4 | 0.61 |
Vitamin C (mg) | 80.0 | 121.21 |
Zinc (mg) | 2.5 | 3.8 |
1 - Add 300ml of ice cold water to your PhD shaker cup.
2 - Add 2 scoops (66g) of Synergy ISO-7® powder.
3 - Shake or blend for 10 seconds.
Taste Tip: If you like your protein shake slightly thicker, use 25% less water in each serving suggestion to get a thicker, fuller taste.
For best results use 2 servings of Synergy ISO-7® daily. Use 1 serving within 30 minutes of completing intense exercise, followed by the 2nd serving at any other stage throughout the day.
Nutritionals For Double Chocolate Flavour
Banana
PhD Protein Blend (63%) (Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (25%) (Ground Oats (9%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Flavourings, Stabilisers (Xanthan Gum, Guar Gum), Colour (Curcumin), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).
Chocolate Mint
PhD Protein Blend (62%) (Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (22%) (Ground Oats (7%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Fat Reduced Cocoa Powder, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Flavourings, Stabilisers (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).
Double Chocolate
PhD Protein Blend (61%) (Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (21%) (Ground Oats (7%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Fat Reduced Cocoa Powder, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Flavourings, Stabilisers (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).
Strawberry Delight
PhD Protein Blend (63%) (Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (25%) (Ground Oats (9%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Flavourings, Stabilisers (Xanthan Gum, Guar Gum), Colour (Beetroot Red), Acidifying Agent (Citric Acid), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).
Vanilla Crème
PhD Protein Blend (63%) (Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (25%) (Ground Oats (9%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Flavourings, Stabilisers (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).
For allergens, including cereals containing gluten see ingredients in bold. May also contain: Egg, Nuts, Peanuts.
Look | 92% | |
---|---|---|
Quality | 91% | |
Effectiveness | 88% | |
Value | 83% | |
Ease of Use | 92% | |
Taste | 88% | |
Overall | 88% |
Quality | 100% | |
---|---|---|
Look | 100% | |
Value | 100% | |
Overall | 100% |
Quality | 100% | |
---|---|---|
Look | 100% | |
Value | 100% | |
Overall | 100% |
For all postcodes and areas please check our shipping information page for more details
Delivery Type | Cost | Courier | Timings | |
InPost 24/7 lockers (15kg Weight Limit) | ![]() |
£1.99 |
N/A |
Next Working Day (Order before 2pm on a working day for delivery the following working day) |
Standard Delivery |
FREE |
Royal Mail & DPD Local |
2-4 Working Days |
|
Collect+ (10kg Weight Limit) for more details on this service check out our CollectPlus step by step guide |
![]() |
£2.49 |
N/A |
1-2 working days |
Next Day Delivery (Excluding UK Public Holidays) |
£2.99 |
DPD Local |
Orders placed before 4pm Mon - Fri will be delivered the next working day. Any orders placed after 4pm on this service will be delivered within 2 working days. |
|
Nominated Delivery |
£2.99 |
DPD Local |
Choose a day that suits you. |
|
Saturday delivery |
£5.99 |
DPD Local |
Orders placed before Friday 4pm will be delivered Saturday. Any order placed after 4pm on a Friday will be delivered the following Saturday. |
|
Pick Up From Warehouse |
FREE |
N/A |
If order is placed between 9-3 Monday To Friday goods will usually be ready to pick up within 3 hours. We will send notification when the package is ready for collection. |
|
Collect From Myton Street Store Monster Supplements 4 Myton street Hull Hu1 2PS |
FREE |
N/A |
All orders placed will be ready to collect Thursday's if placed before 11am on a Thursday. All orders placed after 11am on Thursday will be ready to collect the following Thursday |
All Orders will be subjected to a shipping charge of £1.97 if the products in the basket are valued below £14.99 and they will be sent with Royal Mail on a 2-4 working day service.
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