Need help achieving your goal?
Our gurus are on hand to help you every step of the way
-
Next Day delivery with Inpost 24/7 Lockers only £1.99
*weight restrictions apply -
Monster points available on every order -
Order infor delivery
-
NEED HELP? 01482 606022
9am - 5pm mon to fri
Our gurus recommend these stacks
PhD Nutrition Synergy-ISO-7 2kg + PhD Nutrition Protein Flapjack+ 12 x 75g
£36.00
Separate selling price £41.98
Save £5.98
PhD Nutrition Synergy-ISO-7 2kg + PhD Nutrition Test Matrix 120 Caps
£44.99
Separate selling price £49.98
Save £4.99
- Product details
- Nutritional Info
- Reviews
- Delivery Info
- 1412 Questions
- Product details
-
PhD Nutrition Synergy-ISO-7 Details
- All In One
- High Protein
- Added Creatine
- Delicious Flavours
- Protein Blend
PhD Nutrition Synergy-ISO-7 is an all in one protein supplement, helping you achieve any goals you’re aiming for.
This product uses a triple whey complex, making it an ideal post workout shake or used as a pre workout shake.
Everyone knows protein is key for building and repairing muscle. The 3 main sources of protein found in PhD Nutrition Synergy ISO-7 include Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein and Micellar Casein.
By using a blend of protein, PhD Nutrition Synergy ISO-7 helps keep amino acid levels elevated which help with protein synthesis (muscle building) and stops us going into a catabolic state (muscle wasting).
PhD Nutrition Synergy ISO-7 contains a number of ingredients that helps to support efficient protein and glycogen levels. The carbohydrate source found in PhD Nutrition Synergy ISO-7 can help with restoring glycogen levels in our muscles (Storage form of carbohydrates “glucose” used for energy in muscle).
With this product being an all in one formula it means that everything is in one tub. There’s no need to go buy things separately. You have it all there which makes it a convenient protein powder.
People have busy lives and it’s hard to keep calories and protein intake up to scratch. It’s not as easy for some to grab a meal when they want. That’s why PhD Nutrition Synergy ISO-7 can help. Delivering vital proteins, vitamins and minerals to our bodies.
Our guru says...
Helps increase and maintain lean muscle mass, whilst helping to reduce tiredness - Making it ideal to use pre or post workout.
Jonnie Steward
Head Athlete
Top selling flavour
Double Chocolate
35% Strawberry Delight
32% Vanilla Cream
19% Banana
15% - Nutritional Info
-
PhD Nutrition Synergy-ISO-7
Nutritional Information
Typical Values Per 66 g Serving Per 100g Energy (kj) 1,073.0 1625.76 Energy (kcal) 253.0 383.33 Protein (g) 40.0 60.61 Carbohydrates (g) 17.2 26.06 Of which Sugars (g) 6.4 9.7 Fat (g) 2.5 3.79 Of which saturates (g) 1.2 1.82 Dietary Fibre (g) 1.9 2.88 Salt (g) 0.3 0.42 Alanine (mg) 1,490.0 2257.58 Arginine (mg) 1,150.0 1742.42 Aspartic Acid (mg) 3,160.0 4787.88 Calcium (mg) 515.0 780.3 Creatine Monohydrate (g) 5.0 7.58 Cysteine (mg) 5,450.0 8257.58 Glutamine (mg) 8,020.0 12151.52 Glycine (mg) 680.0 1030.3 Histidine (mg) 840.0 1272.73 Iso-Leucine (mg) 2,070.0 3136.36 Leucine (mg) 3,560.0 5393.94 Lysine (mg) 2,940.0 4454.55 Magnesium (mg) 131.0 198.48 Methionine (mg) 880.0 1333.33 Phenylalanine (mg) 1,510.0 2287.88 Phosphorus (mg) 323.0 489.39 Proline (mg) 3,060.0 4636.36 Serine (mg) 1,920.0 2909.09 Threonine (mg) 1,960.0 2969.7 Tryptophan (mg) 395.0 598.48 Tyrosine (mg) 1,400.0 2121.21 Valine (mg) 2,150.0 3257.58 Vitamin B6 (mg) 0.4 0.61 Vitamin C (mg) 80.0 121.21 Zinc (mg) 2.5 3.8 Recommended Usage:
1 - Add 300ml of ice cold water to your PhD shaker cup.
2 - Add 2 scoops (66g) of Synergy ISO-7® powder.
3 - Shake or blend for 10 seconds.
Taste Tip: If you like your protein shake slightly thicker, use 25% less water in each serving suggestion to get a thicker, fuller taste.
For best results use 2 servings of Synergy ISO-7® daily. Use 1 serving within 30 minutes of completing intense exercise, followed by the 2nd serving at any other stage throughout the day.
Ingredients:
Nutritionals For Double Chocolate Flavour
Banana
PhD Protein Blend (63%) (Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (25%) (Ground Oats (9%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Flavourings, Stabilisers (Xanthan Gum, Guar Gum), Colour (Curcumin), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).
Chocolate Mint
PhD Protein Blend (62%) (Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (22%) (Ground Oats (7%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Fat Reduced Cocoa Powder, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Flavourings, Stabilisers (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).
Double Chocolate
PhD Protein Blend (61%) (Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (21%) (Ground Oats (7%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Fat Reduced Cocoa Powder, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Flavourings, Stabilisers (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).
Strawberry Delight
PhD Protein Blend (63%) (Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (25%) (Ground Oats (9%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Flavourings, Stabilisers (Xanthan Gum, Guar Gum), Colour (Beetroot Red), Acidifying Agent (Citric Acid), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).
Vanilla Crème
PhD Protein Blend (63%) (Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (25%) (Ground Oats (9%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Flavourings, Stabilisers (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).
For allergens, including cereals containing gluten see ingredients in bold. May also contain: Egg, Nuts, Peanuts.
This product is suitable for vegetarians
- Reviews
-
PhD Nutrition Synergy-ISO-7 Customer Reviews
Disclaimer: Results may vary from person to person.Rating Summary based on 631 reviews
Look 92% Quality 91% Effectiveness 88% Value 83% Ease of Use 92% Taste 88% Overall 88% Read More ReviewsQuality 100% Look 100% Value 100% Overall 100% Vanilla flavour
I give PHD synergy 5/5 - however The vanilla flavour is the worst version of their range, their vanilla flavour protein is the worst vanilla flavour anything i've ever tasted! Next time im sticking with double chocolate or bananaQuality 100% Look 100% Value 100% Overall 100% Fave All-in-one
Defo the best all in one I have used. It mixes really well and doesn't involve too many scoops unlike other all-in-one products. I have used the Choc-peanut flavour previously but I'm trying Mint Choc next time, so we will see how we get on with that. Highly recommend this product. - Delivery Info
-
UK Mainland
For all postcodes and areas please check our shipping information page for more detailsDelivery Type Cost Courier Timings InPost 24/7 lockers (15kg Weight Limit) 
£1.99
N/A
Next Working Day (Order before 2pm on a working day for delivery the following working day)
Standard Delivery FREE
Royal Mail & DPD Local
2-4 Working Days
Collect+ (10kg Weight Limit)
for more details on this service check out our CollectPlus step by step guide
£2.49
N/A
1-2 working days
Next Day Delivery (Excluding UK Public Holidays)
£2.99
DPD Local
Orders placed before 4pm Mon - Fri will be delivered the next working day. Any orders placed after 4pm on this service will be delivered within 2 working days.
Nominated Delivery
£2.99
DPD Local
Choose a day that suits you.
Saturday delivery
£5.99
DPD Local
Orders placed before Friday 4pm will be delivered Saturday. Any order placed after 4pm on a Friday will be delivered the following Saturday.
Pick Up From Warehouse
FREE
N/A
If order is placed between 9-3 Monday To Friday goods will usually be ready to pick up within 3 hours. We will send notification when the package is ready for collection.
Collect From Myton Street Store
Monster Supplements
4 Myton street
Hull
Hu1 2PS
FREE
N/A
All orders placed will be ready to collect Thursday's if placed before 11am on a Thursday. All orders placed after 11am on Thursday will be ready to collect the following Thursday
All Orders will be subjected to a shipping charge of £1.97 if the products in the basket are valued below £14.99 and they will be sent with Royal Mail on a 2-4 working day service.
- 1412 Questions
-
Would i still need to take Intra BCAA+ with this?
1 Answer
Best Female all in one supplement
1 Answer
Creatine supplements
1 Answer
product tested?
3 Answers
Synergy iso-7 - best time to take?
1 Answer
Synergy iso-7 - rest days
1 Answer
