Typical Values	Per 22 g Serving	Per 100g
Arginine (mg)	1,000.0	4545.45
Beta Alanine (mg)	3,200.0	14545.45
Betaine (mg)	1,500.0	6818.18
Caffeine (mg)	300.0	1363.64
Citrulline Malate (mg)	6,000.0	27272.73
Cocoa Extract (mg)	100.0	454.55
Creatine Monohydrate (g)	3,000.0	13636.36
Folic Acid (mg)	200.0	909.09
Nicotinamide (mg)	3.0	13.64
Nitrosigine® (Inositol-Stabilized Arginine Silicate) (mg)	1,500.0	6818.18
Panax Ginseng (mg)	30.0	136.36
Rhodiola Rosea (mg)	200.0	909.09
Taurine (mg)	1,000.0	4545.45
Tyrosine (mg)	400.0	1818.18
Vitamin B6 (mg)	1.0	4.55
Vitamin B12 (mg)	2.5	11.36
Vitamin C (mg)	75.0	340.91

Recommended Usage:

Take one serving (1 rounded scoop) of C4® Ultimate, mixed with 415-475mL of water 20-30 minutes before training.

Food Supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Some individuals may experience a harmless tingling sensation, which is attributed to beta alanine.

DO NOT EXCEED RECOMMENDED DAILY DOSE.

Ingredients:

Cherry Limeade

L-Citrulline DL-Malate, Creatine and Oxystorm Blend (Creatine MOnohydrate and Oxystorm Red Spinach Extract), CarnoSyn Beta-Alanine, Betaine Anhydrous, Nitrosigine (Inositol-Stabilised, Arginine Silicate), Arginine Alpha-Ketoglutarate, Taurine, Anti-caking Agents (Silicium Dioxide and Trocalcium Phosphate), Polydextrose, Flavours, N-Acetyl-L-Tyrosine, Caffeine Anhydrous, Sweeteners (Acesulfame Potassium and Sucralose), Trisodium Citrate, Rhodiola Extract, Vitamins (Ascorbic Acid, Folic Acid, Nicotinamide, Pyridoxine Hydrochloride, Methylcobalamin), Cocoa Extract, Panax Ginseng Extract, Colour (Allura Red).

Icy Blue Raspberry

L-Citrulline DL-Malate, Carnosyn® Beta-Alanine, Micronized Creatine Monohydrate, Betaine Anhydrous, Nitrosigine® (Inositol-Stabilized Arginine Silicate), Polydextrose, Arginine Alpha-Ketoglutarate, Taurine, Anti-caking Agents (Silicium Dioxide, and Tricalcium Phosphate), Flavours, N-Acetyl-L-Tyrosine, Caffeine Anhydrous, Sweeteners (Acesulfame Potassium, and Sucralose), Trisodium Citrate, Rhodiola extract (Rhodiola rosea), Vitamins (Ascorbic Acid, Folic Acid, Nicotinamide, Pyridoxal-5-Phosphate, Methylcobalamin), Cocoa Extract (Theobroma cacao L.)(standardized for Theobromine), Panax ginseng extract, Colour (Brilliant Blue).

Orange Mango

L-Citrulline DL-Malate, Carnosyn® Beta-Alanine, Micronized Creatine Monohydrate, Betaine Anhydrous, Nitrosigine® (Inositol-Stabilized Arginine Silicate), Polydextrose, Arginine Alpha-Ketoglutarate, Taurine, Anti-caking Agents (Silicium Dioxide, and Tricalcium Phosphate), Flavours, N-Acetyl-L-Tyrosine, Caffeine Anhydrous, Sweeteners (Acesulfame Potassium, and Sucralose), Trisodium Citrate, Rhodiola extract (Rhodiola rosea), Vitamins (Ascorbic Acid, Folic Acid, Nicotinamide, Pyridoxal-5-Phosphate, Methylcobalamin), Colour (Beta Carotene), Cocoa Extract (Theobroma cacao L.)(standardized for Theobromine), Panax ginseng extract.

Strawberry Watermelon

L-Citrulline DL-Malate, Carnosyn® Beta-Alanine, Micronized Creatine Monohydrate, Betaine Anhydrous, Nitrosigine® (Inositol-Stabilized Arginine Silicate), Polydextrose, Arginine Alpha-Ketoglutarate, Taurine, Anti-caking Agents (Silicium Dioxide, and Tricalcium Phosphate), Flavours, N-Acetyl-L-Tyrosine, Caffeine Anhydrous, Sweeteners (Acesulfame Potassium, and Sucralose), Trisodium Citrate, Rhodiola extract (Rhodiola rosea), Vitamins (Ascorbic Acid, Folic Acid, Nicotinamide, Pyridoxal-5-Phosphate, Methylcobalamin), Cocoa Extract (Theobroma cacao L.)(standardized for Theobromine), Panax ginseng extract, Colour (Allura Red).