Typical Values	Per 3 caps Serving
Magnesium (mg)	450.0
Vitamin B6 (mg)	10.5
Zinc (mg)	30.0

Recommended Usage:

• Take 3 capsules 30-60 minutes preferably before bedtime.
• For best results avoid consuming with calcium containing foods and supplements.

Ingredients:

Magnesium (Citrate / Oxide), Zinc Monomethionine, Vitamin B6 (Pyridoxine Hydrochloride),Gelatine calcium hydrogen phosphate, Silicon dioxide, Magnesium Stearate

Other ingredients: Capsule Shell (Gelatin), Anti Caking Agent (Magnesium stearate)

Typical Values	Per 1 caps Serving
DHA (mg)	120.0
EPA (mg)	180.0
Fish Oil (mg)	1,000.0
Omega 3 Fatty Acids (mg)	350.0
Vitamin E (mg)	5.0

Recommended Usage:

Read product label before use. Take 1 softgel up to 3 times daily with meals. Warning: Before taking this product, please consult your doctor or pharmacist if you are taking any medication, or are pregnant, breastfeeding or trying for a baby. Caution: Keep out of reach of children. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Ingredients:

Fish Oil, Softgel Capsule (Gelatine, Glycerine, Purified Water), dl-Alpha Tocopheryl Acetate, Anti-oxidant (Mixed tocopherols) Please note that ingredients listing is a guide only. Ingredients in individual products may vary slightly. Allergy Advice: For allergens, see ingredients in bold.

Typical Values	Per 3 caps Serving
Biotin (ug)	100.0
Calcium (mg)	635.0
Chromium (ug)	100.0
Copper (mg)	5.0
Folic Acid (mg)	400.0
Iodine (mcg)	75.0
Magnesium (mg)	100.0
Manganese (mg)	2.5
Molybdenum (ug)	75.0
Niacin (mg)	25.0
Pantothenic Acid (mg)	15.0
Riboflavin (mg)	15.0
Selenium (ug)	150.0
Thiamin (mg)	15.0
Vitamin A (ug)	800.0
Vitamin B6 (mg)	3.0
Vitamin B12 (mg)	50.0
Vitamin C (mg)	250.0
Vitamin D (ug)	25.0
Vitamin E (mg)	75.0
Zinc (mg)	25.0

Recommended Usage:

Read product label before use. Take 3 tablets daily with meals. For optimal results take a single tablet with your main meals 3 times per day. Warning: Before taking this product, please consult your doctor or pharmacist if you are taking any medication, or are pregnant, breastfeeding or trying for a baby. Caution: Keep out of reach of children. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Ingredients:

Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Citrate, Vitamin C (Ascorbic Acid), Vitamin E (DL-Alpha Tocopherol), Anti Caking Agents (Magnesium Stearate, Silicon Dioxide), Zinc Picolinate, L-Arginine HCL, Coating (Hydroxypropyl Methylcellulose), Citrus, Bioflavanoids, L-SelenoMethionine, Vitamin B3 (Nicotinamide), Grape Seed Extract (Vitis Vinifera), Choline Bitartate, Green Tea Leaf Extract (Camellia Sinensis), Vitamin B1 (Thiamin Hydrochloride), Alpha Lipoic Acid, Vitamin B5 (Calcium Pantothenate), Vitamin B2 (Riboflavin), Inositol, Betaine HCL, Papaya Fruit Powder (Canca Papaya), Bromelain Fruit (Ananas Comusus l.), Spinach Leaf Powder (Spinaciae Oleraceae), Bilberry Fruit Powder (Accinium Myrtillis), Grapefruit Pectin Peel (Citrus Paradisii), Cranberry Fruit Extract (Vaccinium macrocarpon), Blackcurrant Fruit Extract (Ribes Nigrum), Broccoli Flower Extract (Brassica Oleraceae), Cupric Sulphate Anhydrous, Beta Carotene, Vitamin D (Cholecalciferol), Sulphate Monohydrate, Vitamin B12 (Cyanocobalamin), Vitamin A Acetate, Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate, Folic Acid, Ammonium Molybdate Tetrahydrate, Biotin, Potassium Iodide. Please note that ingredients listing is a guide only. Ingredients in individual products may vary slightly.