BSN N.O. XPLODE - An Honest Review

I used this product in the morning on an empty stomach about 1 hour after I arose from my slumber. I took a single serving of one scoop, after 5-10 minutes I felt the initial effects of the caffeine working on my CNS (Central nervous system) giving me an intense rush of energy. I also felt a slight tingle on my lips which will be down to the Beta Alanine content within the product which I quite enjoyed (Anymore and it would have been over powering and irritating)


I chose the flavour blue raspberry and didn’t really like the taste, it had a weak flavour and had a dull tang to it. This product is carbonated which to my own personal preference is a negative as I do not like the bloating effect that comes with carbonated drinks whilst I am training.


During my workout, I did not experience any heightened sense of concentration or alertness which was a surprise and this left me quite disappointed.


After about 30-40 minutes I started to fade out and the caffeine started to ware off, which effected my session as I experienced a dull crash.


Overall the product wasn’t the worst I have purchased before but I think I would not re buy it as there are a few areas that need improvement.


I rated the product a 4/10 and gave it the following rating out of 10:

  • Appearance: 9/10
  • Quality: 6/10
  • Effectiveness: 3/10
  • Value: 5/10
  • Taste: 6/10


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