Getting Strong! 5 Supplements You Need

''How do I get strong'' is a question on the lips of most readers. The truth is there are many answers to this question, training and diet are primarily your focus here. However, correct supplementation is going to make a massive difference - maybe 15-20% in fact! If strength and muscular performance is your goal, this is the Team Monster certified supplement stack for you!

1 – Gaspari Glycofuse

Gaspari Glycofuse is the ultimate intra-workout carbohydrate, amino acid packed supplement which provides an instant burst of glucose when needed. As you lift at maximal levels you can quickly become depleted which is when this supplement comes into its own, providing that much needed energy source.

2 – Reflex Creatine Monohydrate

Anybody interested in getting stronger will want to use a creatine product, simple! Reflex Creatine monohydrate should help the individual resynthesise ATP quicker allowing for prolonged muscle performance. ATP is the primary energy source for your muscles, having creatine on tap will surely help sustain the production of ATP!

3 – PhD 2:1 Recovery

Recovery is a very important part of the process to getting stronger. You train to break down the muscle fibres and then you must feed them to help them grow back stronger. Using PhD 2:1 Recovery post-workout provides you with the ultimate recovery supplement, allowing for fast recovery and in turn the potential to develop.

4 – PhD Waxy Maize Starch

PhD Waxy Maize Starch is a very fast digesting, readily available form of carbohydrate which doesn’t have an aggressive effect on insulin in the way Glycofuse will. With this said it is a perfect pre-workout supplement to optimise your energy levels and in turn ensure you are suitably fuelled to train optimally!

5 – Anabolic Designs Tauro Test

Elevated testosterone levels have been associated with increases in strength and overall performance! Anabolic Designs Tauro Test is in our opinion the premium natural testosterone booster on the market. With a multi-pathway matrix to help elevate natural testosterone levels and promote overall anabolism this is the perfect supplement to prepare your body to get strong!

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