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To achieve the title of ''workout of the week'' the approach has to be intense, really intense!! A training system known as DTP or the ''Dramatic Transformation Principle'' is growing by the day with a reputation which really needs no introduction, it is nasty! With that said, here is a DTP leg workout for you to try!
Squats & Leg Press Supersetted
50 reps
40 reps
30 reps
20 reps
10 reps
10 reps
20 reps
30 reps
40 reps
50 reps
After this you will be walking like Bamby on ice!!
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