Recipe Of The Week

Who doesn't love pancakes? We all love them, in fact the only thing we hate about them is that they only generally get cooked once a year for a lot of us! However that can all change, today we are going to share with you a recipe which sets your taste buds alive. It is also the perfect concoction for mass gaining, something which many of you will be looking to do this year.

White Chocolate Berry Pancakes

75g oats

50g mixed frozen berries

8 egg whites

1 scoop of white chocolate PhD Pharma Gain

3 teaspoons of stevia


Cook in sizzling hot pan using coconot oil

Serve with handful of fresh strawberries and blueberries


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Monster Supplements - sharing posts from guest writers and athletes!
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