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- Product details
- Nutritional Info
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Performance Meals Caribbean Style Pork Stew & Brown Rice Details
- Ready to eat in just 2 1/2 minutes
- Low in salt
- Consume hot or cold
- Store at ambient room temperature
Performance Meals Caribbean Style Pork Stew & Brown Rice is a delicious new ready meal.
This product is high in protein, and low in saturated fat, making it an ideal choice for any diet.
Perfect for on the go, or if you're low on time and need to get a quick meal in.
Top selling flavour
Caribbean Style Pork Stew & Brown Rice
100% - Nutritional Info
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Performance Meals Caribbean Style Pork Stew & Brown Rice
Nutritional Information
Typical Values Per 350 g Serving Per 100g Energy (kj) 1,570.0 448.57 Energy (kcal) 375.0 107.14 Protein (g) 42.8 12.23 Carbohydrates (g) 18.8 5.37 Of which Sugars (g) 0.3 0.09 Fat (g) 12.7 3.63 Of which saturates (g) 6.4 1.83 Dietary Fibre (g) 6.3 1.8 Salt (g) 1.0 0.3 Recommended Usage:
Based on a Cat E 850W Microwave:
1. Gently shake for 10 seconds.
2. Tear a 2cm opening each side to vent.
3. Heat for one & half minutes.
4. Tear off top of pack & stir.
5. Heat for one more minute the serve.
For Hob:
Empty the contents into a saucepan.
Warm over a low heat.
Stir occasionally.
CHECK PRODUCT IS PIPING HOT BEFORE SERVING.
CAUTION - POUCH WILL BE HOT.Ingredients:
Pork (45%), Water, Brown Rice (11%), Red Kidney Beans, Onion, Coconut Milk, Light Soy Sauce (Water, Soy Extract (Water, Soy Beans, Salt, Wheat), Salt, Glucose, Spirit Vinegar)Tomato Paste, Ginger Puree, Tapioca Starch, Red Chilli Puree, Garlic Puree, Honey, Orange Juice Concentrate, Lemon Zest, Parsley, Thyme, Ground Nutmeg, Ground Pimento, Himalayan Crystal Salt, Ground Cinnamon, Ground Black Pepper
- Reviews
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Performance Meals Caribbean Style Pork Stew & Brown Rice Customer Reviews
Write Review - Delivery Info
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UK Mainland
For all postcodes and areas please check our shipping information page for more detailsDelivery Type Cost Courier Timings InPost 24/7 lockers (5kg Weight Limit) 
£1.99
N/A
Next Working Day (Order before 2pm on a working day for delivery the following working day)
Standard Delivery FREE
Royal Mail & DPD Local
2-4 Working Days
Collect+ (10kg Weight Limit)
for more details on this service check out our CollectPlus step by step guide
£2.49
N/A
1-2 working days
Next Day Delivery (Excluding UK Public Holidays)
£2.99
DPD Local
Orders placed before 4pm Mon - Fri will be delivered the next working day. Any orders placed after 4pm on this service will be delivered within 2 working days.
Nominated Delivery
£2.99
DPD Local
Choose a day that suits you.
Saturday delivery
£5.99
DPD Local
Orders placed before Friday 4pm will be delivered Saturday. Any order placed after 4pm on a Friday will be delivered the following Saturday.
Pick Up From Warehouse
FREE
N/A
If order is placed between 9-3 Monday To Friday goods will usually be ready to pick up within 3 hours. We will send notification when the package is ready for collection.
All Orders will be subjected to a shipping charge of £1.97 if the products in the basket are valued below £14.99 and they will be sent with Royal Mail on a 2-4 working day service.
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