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Optimum Nutrition Serious Mass

Optimum Nutrition Serious Mass

available in 2.73kg & 5.45kg

£47.50

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£29.99

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  • Product details
  • Nutritional Info
  • Reviews
  • Delivery Info
  • 163 Questions
  • Product details
  • Optimum Nutrition Serious Mass Details

    • 1,250 Calories
    • Protein Blend
    • Amino Acid Blend
    • No Added Sugar
    • Contains Creatine

    Optimum Nutrition Serious Mass is ideal for anyone wanting to add some calories into their diet buy physically can’t take any more food.

    It is also ideal for anyone who finds it hard to gain weight. These are what we call hard gainers and this is definitely the product for you.

    Optimum Serious Mass Shake delivers an amazing 1,250 calories, 50g of blended protein and 250g of Carbohydrate per serving, to help fuel workouts.

    Our guru says...

    Perfect for those looking to increase their calorie intake, without any added sugar

    Jonnie Steward

    Head Athlete

    Top selling flavour

    Chocolate

    48%

    Vanilla

    18%

    Strawberry

    17%

    Banana

    12%

    Cookies & Cream

    3%
  • Nutritional Info
  • Optimum Nutrition Serious Mass Nutritional Information

    Typical Values Per 330 g Serving Per 100g
    Energy (kj) 5,266.0 1595.76
    Energy (kcal) 1,259.0 381.52
    Protein (g) 50.0 15.15
    Carbohydrates (g) 252.0 76.36
    Of which Sugars (g) 26.0 7.88
    Fat (g) 5.3 1.61
    Of which saturates (g) 3.1 0.94
    Dietary Fibre (g) 2.4 0.73
    Sodium (mg) 763.0 231.21
    Salt (g) 1.9 0.58
    Biotin (ug) 55.0 16.67
    Calcium (mg) 407.0 123.33
    Chloride (mg) 1,100.0 333.33
    Chromium (ug) 140.0 42.42
    Copper (mg) 0.9 0.26
    Folic Acid (mg) 71.6 21.7
    Iodine (mcg) 51.0 15.45
    Iron (mg) 9.2 2.79
    Magnesium (mg) 66.6 20.18
    Manganese (mg) 0.6 0.18
    Niacin (mg) 6.9 2.09
    Pantothenic Acid (mg) 2.2 0.67
    Phosphorus (mg) 596.0 180.61
    Potassium (mg) 1,360.0 412.12
    Riboflavin (mg) 0.5 0.16
    Selenium (ug) 11.0 3.33
    Thiamin (mg) 0.5 0.16
    Vitamin A (ug) 303.0 91.82
    Vitamin B6 (mg) 0.7 0.22
    Vitamin B12 (mg) 0.5 0.14
    Vitamin C (mg) 22.0 6.67
    Vitamin D (ug) 1.9 0.58
    Vitamin E (mg) 3.7 1.12
    Zinc (mg) 4.1 1.24

    Recommended Usage:

    Add two heaping scoops (334 g) of serious muscle mass to a large blender filled with 24 fl. oz. of cold water or milk.
    If desired, add ice and other ingredients, cover and blend on a high speed for 45-60 seconds – or until thoroughly mixed.
    New users may find it beneficial to begin with one half of a serving daily for the first week, gradually increasing to one or more full servings several times a day.

    Ingredients:

    Nutritionals For Chocolate Peanut Butter Flavour

    Chocolate Peanut Butter

    Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin),Fat Reduced Cocoa Powder, Flavorings, Mineral Blend (DiPotassium Phosphate, Sodium Chloride, Ferric Pyrophosphate, Zinc Oxide Copper Gluconate, Manganese Sulphate, Chromium Chloride Hexahydrate, Potassium Iodine), Medium Chain Tri-glycerides, Creatine Monohydrate, Choline Bitartrate, L-glutamine, Glutamine Peptides (gluten), whey powder, inositol, vitamin blend (ascorbic acid, vitamin E-acetate, niacinamide, biotin, vitamin A-acetate), calcium-D-pantothenate, pyridoxine hydrochloride, folic acid, cholecalciferol, thiamine hydrochloride, riboflavin, vitamin b12, sweetener (sucralose)

    Banana

    Maltodextrin, Protein Blend (Whey Protein Concentrate*, Calcium Caseinate*, Egg Albumen), Flavorings, Mineral Blend (Di-Potassium Phosphate, Sodium Chloride, Ferric Pryophosphate, Zinc Oxide, Copper Gluconate, Manganese Sulfate, Chromium Chloride Hexahydrate, Potassium Iodide), Whey Powder*, Medium Chain Triglycerides, Creatine Monohydrate, Color (Curcumin), Choline Bitartrate, L-Glutamine, Glutamine Peptides, Acidity Regulator (Malic Acid),, Inositol, Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Vitamin A Acetate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamin Hydrochloride, Riboflavin, Cobalamin), Sweetener (Sucralose).

    Chocolate

    Maltodextrin, Protein Blend (Whey Protein Concentrate*, Calcium Caseinate*, Egg Albumen), Fat-Reduced Cocoa Powder, Flavorings, Mineral Blend (Di-Potassium Phosphate, Sodium Chloride, Ferric Pryophosphate, Zinc Oxide, Copper Gluconate, Manganese Sulfate, Chromium Chloride Hexahydrate, Potassium Iodide), Medium Chain Triglycerides, Creatine Monohydrate, Choline Bitartrate, L-Glutamine, Glutamine Peptides, Whey Powder*, Inositol, Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Vitamin A Acetate, Calcium D Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamin Hydrochloride, Riboflavin, Cobalamin), Sweetener (Sucralose).

    Cookies & Cream

    Maltodextrin, Protein Blend (Whey Protein Concentrate*, Calcium Caseinate*, Egg Albumen), Fat-Reduced Cocoa Powder, Flavorings, Mineral Blend (Di-Potassium Phosphate, Sodium Chloride, Ferric Pryophosphate, Zinc Oxide, Copper Gluconate, Manganese Sulfate, Chromium Chloride Hexahydrate, Potassium Iodide), Medium Chain Triglycerides, Creatine Monohydrate, Choline Bitartrate, L-Glutamine, Glutamine Peptides, Whey Powder*, Inositol, Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Vitamin A Acetate, Calcium D Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamin Hydrochloride, Riboflavin, Cobalamin), Sweetener (Sucralose). Cookie Crumb (1.4%) Wheat Flour Gluten, Sugar, Fully Hydrogenated Vegetable Fats, Palm and Rapeseed, Fat Reduced Cocoa Powder.

    Vanilla

    Maltodextrin, Protein Blend (Whey Protein Concentrate*, Calcium Caseinate*, Egg Albumen), Flavorings, Mineral Blend (Di-Potassium Phosphate, Sodium Chloride, Ferric Pryophosphate, Zinc Oxide, Copper Gluconate, Manganese Sulfate, Chromium Chloride Hexahydrate, Potassium Iodide), Whey Powder*, Medium Chain Triglycerides, Creatine Monohydrate, Choline Bitartrate, L-Glutamine, Glutamine Peptides, Inositol, Colors (Curcumin, Beetroot Red), Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Vitamin A Acetate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamin Hydrochloride, Riboflavin, Cobalamin), Sweetener (Sucralose).

    Strawberry

    Maltodextrin, Protein Blend (Whey Protein Concentrate*, Calcium Caseinate*, Egg Albumen), Flavorings, Mineral Blend (Di-Potassium Phosphate, Sodium Chloride, Ferric Pryophosphate, Zinc Oxide, Copper Gluconate, Manganese Sulfate, Chromium Chloride Hexahydrate, Potassium Iodide), Medium Chain Triglycerides, Color (Beetroot Red), Creatine Monohydrate, Choline Bitartrate, L-Glutamine, Glutamine Peptides, Whey Powder*, Inositol, Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Vitamin A Acetate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamin Hydrochloride, Riboflavin, Cobalamin), Sweetener (Sucralose).

  • Reviews
  • Optimum Nutrition Serious Mass Customer Reviews

    Disclaimer: Results may vary from person to person.

    Rating Summary based on 63 reviews

    (63)
    Look
    90%
    Quality
    78%
    Effectiveness
    82%
    Value
    80%
    Ease of Use
    70%
    Taste
    71%
    Overall
    78%

    Used This Product?

    Write Review
    Quality
    100%
    Look
    100%
    Value
    100%
    Overall
    100%

    Best supp I've used!!

    Hands down the best supp I've used. The scoop is more like a shovel but mixes quicker & easier than other big brands like MaxiNutrition & PhD. No need for a blender like the directions say but I use 2 half servings per day rather than the one full serving in one go. Tastes amazing & is really easy to drink.
    0 0
    Effectiveness
    100%
    Value
    80%
    Ease of Use
    60%
    Quality
    80%
    Taste
    80%
    Overall
    80%

    One of the most effective products on...

    One of the most effective products on the market for gaining purposes. I gained 1 stone in two month, which is a great result for me as I have a slim body shape and I was not able gain such results with any other product in the past. Banana tastes the best although it is a bit hard to mix when preparing a full portion due to it's large quantity. Portions are huge but how other way could you get 1250Cal intake otherwise?! Would definitely offer it to anyone looking to gain mass!
    0 0
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    Optimum Nutrition Serious Mass video reviews

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    Only registered users can write reviews.

  • Delivery Info
  • UK Mainland


    For all postcodes and areas please check our shipping information page for more details

    Delivery Type Cost Courier Timings
    InPost 24/7 lockers (5kg Weight Limit)

    £1.99

    N/A

    Next Working Day (Order before 2:30pm on a working day for delivery the following working day)

    Standard Delivery

    FREE

    Royal Mail & DPD Local

    2-4 Working Days

    Collect+ (10kg Weight Limit)

    for more details on this service check out our CollectPlus step by step guide
    Collect Plus

    £2.49

    N/A

    1-2 working days

    Next Day Delivery (Excluding UK Public Holidays)

    £2.99

    DPD Local

    Orders placed before 4pm Mon - Fri will be delivered the next working day. Any orders placed after 4pm on this service will be delivered within 2 working days.

    Nominated Delivery

    £2.99

    DPD Local

    Choose a day that suits you.

    Saturday delivery

    £5.99

    DPD Local

    Orders placed before Friday 4pm will be delivered Saturday. Any order placed after 4pm on a Friday will be delivered the following Saturday.

    Pick Up From Warehouse

    FREE

    N/A

    If order is placed between 9-3 Monday To Friday goods will usually be ready to pick up within 3 hours. We will send notification when the package is ready for collection.

     

    All Orders will be subjected to a shipping charge of £1.97 if the products in the basket are valued below £14.99 and they will be sent with Royal Mail on a 2-4 working day service.

     
  • 163 Questions
  • Optimum Nutrition Serious Mass Questions

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    163 Questions - 163 Answers

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    Gaining Weight

    1 Answer

    Hi iv just started taking this and would...

    1 Answer

    When will there be more of this product...

    1 Answer

    What is the best tasting flavour? Strawberry of...

    1 Answer

    Hi, when do i use the protein shake...

    1 Answer

    Im 6ft 2 and weigh 72.2kg I want...

    1 Answer

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Optimum Nutrition Serious Mass

Optimum Nutrition Serious Mass is ideal for anyone wanting to add some calories into their diet buy physically can’t take any more food.

It is also ideal for anyone who finds it hard to gain weight. These are what we call hard gainers and this is definitely the product for you.

Optimum Serious Mass Shake delivers an amazing 1,250 calories, 50g of blended protein and 250g of Carbohydrate per serving, to help fuel workouts.

29.9900

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