Typical Values	Per 100 g Serving	Per 100g
Energy (kcal)	389.0	389
Protein (g)	34.0	34
Carbohydrates (g)	47.0	47
Of which Sugars (g)	2.0	2
Fat (g)	5.0	5
Of which saturates (g)	1.0	1
Dietary Fibre (g)	9.0	9
BCAA (g)	7.0	7
Glutamine (mg)	7,000.0	7000
HMB (mg)	1,000.0	1000
Omega 3 Fatty Acids (mg)	150.0	150
Omega 6 (g)	1.5	1.5

Recommended Usage:

Read product label before use.

Simply add 100-150ml of cold water or milk, reseal the lid and shake.

Remove the lid.

After 60 seconds in the microwave your protein porridge is ready! Perfect for on the go.

Caution

Keep out of reach of children.

Use as required.

Please note that excessive daily intake may lead to stomach upset.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Ingredients:

Nutritionals For Toffee Flavour

Toffee

Stone Ground Oatmeal, Whey Protein Concentrate, Whey Protein Isolate, BCAA (L-Glutamine, L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Caramel, Sucralose

Vanilla Cream

Stone Ground Oatmeal, Whey Protein Concentrate, Whey Protein Isolate, BCAA (L-Glutamine, L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Vanilla, Sucralose

Gourmet Strawberry

Stone Ground Oatmeal, Whey Protein Concentrate, Whey Protein Isolate, BCAA (L-Glutamine, L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Strawberry, Sucralose

Bananalicious

Stone Ground Oatmeal, Whey Protein Concentrate, Whey Protein Isolate, BCAA (L-Glutamine, L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Banana, Sucralose

Chocolate Delight

Stone Ground Oatmeal, Whey Protein Concentrate, Whey Protein Isolate, BCAA (L-Glutamine, L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Cocoa, Sucralose

Coconut

Stone Ground Oatmeal, Whey Protein Concentrate, Whey Protein Isolate, BCAA (L-Glutamine, L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Coconut, Sucralose