Need help achieving your goal?
Our gurus are on hand to help you every step of the way
-
Next Day delivery with Inpost 24/7 Lockers only £1.99
*weight restrictions apply -
Monster points available on every order -
Order infor delivery
-
NEED HELP? 01482 606022
9am - 5pm mon to fri
- Product details
- Nutritional Info
- Reviews
- Delivery Info
- 12 Questions
- Product details
-
Extreme Nutrition Build & Recover Details
- Increase Strength
- Aid Recovery
- Multiple Protein & Carbs
- Promote Muscle Growth
- Added Vitamins & Minerals
The Build and Recover formula uses multiple nutrient sources, combined with HMB and Kre-Alkalyn and a staggered amino acid portfolio release to provide maximum absorption.
Each 72g serving contains approximately 50% of the recommended daily amount of vitamins and minerals - Ideal and convenient, when a nutritionally balanced meal is not available.
The time released protein blend found in Build & Recover is absorbed at different and contains only 0.9g fat per serving. The formula is also ultra low in sodium and lactose, a common cause of stomach upset and allergic reaction.
Extreme Nutrition Build and Recover benefits from the use of Dextrose, a fast acting simple carbohydrate that helps to create an insulin release - Promoting an increased uptake of all nutrients and amino acids by the body.
The Build & Recover formula also includes HMB, Kre-Alkalyn and a staggered amino acid portfolio to provide maximum absorption. As well as Fructose and Maltodextrin, to replace glycogen via the liver - Which is essential after intense training sessions.
Extreme Nutrtion's high protein food supplement is formulated to help re-fuel the body with essential nutrients used during training or as a handy high Protein snack.
Buy Extreme Nutrition Protein Supplements from Monstersupplements.com
Our guru says...
An excellent post-workout supplement, designed to assist in recovery from intense training & workouts
Jonnie Steward
Head Athlete
Top selling flavour
Banana
46% Strawberry
29% Chocolate
26% - Nutritional Info
-
Extreme Nutrition Build & Recover Nutritional Information
Typical Values Per Serving Per 100 Energy (kj) 1,105.0 110500 Energy (kcal) 260.0 26000 Protein (g) 18.1 1810 Carbohydrates (g) 45.0 4500 Of which Sugars (g) 29.0 2900 Fat (g) 0.9 90 Of which saturates (g) 0.6 60 Dietary Fibre (g) 0.1 10 Sodium (mg) 100.0 10000 Biotin (ug) 72.0 7200 Calcium (mg) 81.4 8140 Chromium (ug) 57.6 5760 Copper (mg) 1.4 140 HMB (mg) 1,250.0 125000 Iron (mg) 6.6 660 Magnesium (mg) 89.3 8930 Manganese (mg) 1.9 190 Molybdenum (ug) 115.2 11520 Niacin (mg) 8.6 860 Pantothenic Acid (mg) 2.9 290 Phosphorus (mg) 69.8 6980 Potassium (mg) 200.0 20000 Riboflavin (mg) 0.8 80 Selenium (ug) 57.6 5760 Thiamin (mg) 0.7 70 Vitamin A (ug) 381.6 38160 Vitamin B6 (mg) 1.0 100 Vitamin B12 (mg) 0.4 36 Vitamin C (mg) 28.8 2880 Vitamin D (ug) 2.4 240 Vitamin E (mg) 4.8 480 Zinc (mg) 7.2 720 - Reviews
-
Extreme Nutrition Build & Recover Customer Reviews
Disclaimer: Results may vary from person to person.Rating Summary based on 14 reviews
Look 93% Quality 95% Effectiveness 89% Value 95% Ease of Use 95% Taste 95% Overall 93% Read More ReviewsEffectiveness 100% Value 100% Look 100% Ease of Use 100% Quality 100% Taste 100% Overall 100% Supplier: Same excellent service I've come to...
Supplier: Same excellent service I've come to expect from monster supplements, good work guys!
Product: The best post work out shake I have ever tasted (banana flavour). I'm not usually into banana, I don't know what possessed me to order it to be honest but I'm glad I did. I don't know what they put in this... well I do its written on the side.. but anyway... I come home from the gym feeling like crap, I drink this product and my god I feel like Thor son of Odin... I feel like I could fire lightening bolts out of my ass. I'm not taking the mick here, after taking this shake I instantly.. INSTANTLY feel amazing. I also found when using this product that I had less ache the morning after which was unexpected. Definitely recommend!Effectiveness 100% Value 100% Look 100% Ease of Use 100% Quality 100% Taste 100% Overall 100% 100% say go and try this product!...
100% say go and try this product! you will not regret it! Can be used not only post workout but also pre workout, even as a meal replacement! Fantastic quality, Great tasting, mixability is second to none! Even when your dieting it tastes like the best treat you'll ever have after a training session! You wont regret buying this product thats a promise! -
- Delivery Info
-
UK Mainland
UK Mainland Home Delivery* Excludes following postcodes: AB31, AB33, AB34, AB35, AB38, AB41, AB42, AB43, AB44, AB45, AB51, AB54, AB55, AB56, IV1, IV2, IV3, IV4, IV5, IV7, IV9, IV10, IV12, IV15, IV16, IV17, IV18, IV19, IV23, IV27, IV30, IV31, IV32, IV36, IV45, KA27, PA20, PA28, PA29, PA31, PA43, PA44, PA72, PA78, PH4, PH6, PH7 ,PH9, PH10, PH13, PH14, PH15, PH18, PH31, PH33, PH36, PH49, PH50, HS2, HS9, ZE1, ZE2, KW1 ,KW6, KW12, KW14, KW15, KW16, KW17, PO31, PO32, PO33, PO34, PO35, PO36, PO37, PO38, PO39, PO40, PO41, BT, IM, JE, GY
For all postcodes above please check our shipping information page for more detailsDelivery Type Cost Courier Timings InPost 24/7 lockers (5kg Weight Limit) 
£1.99
N/A
Next Working Day (Order before 2:30pm on a working day for delivery the following working day)
Standard Delivery FREE
Royal Mail & DPD Local
2-4 Working Days
Collect+ (10kg Weight Limit)
for more details on this service check out our CollectPlus step by step guide
£2.49
N/A
1-2 working days
Next Day Delivery (Excluding UK Public Holidays)
£2.99
DPD Local
Orders placed before 4pm Mon - Fri will be delivered the next working day. Any orders placed after 4pm on this service will be delivered within 2 working days.
Nominated Delivery
£2.99
DPD Local
Choose a day that suits you.
Saturday delivery
£5.99
DPD Local
Orders placed before Friday 4pm will be delivered Saturday. Any order placed after 4pm on a Friday will be delivered the following Saturday.
Pick Up From Warehouse
FREE
N/A
If order is placed between 9-3 Monday To Friday goods will usually be ready to pick up within 3 hours. We will send notification when the package is ready for collection.
All Orders will be subjected to a shipping charge of £1.97 if the products in the basket are valued below £9.99 and they will be sent with Royal Mail on a 2-4 working day service.
- 12 Questions
-
Hi. will be fine to put 72g powder...
1 Answer
How many 75ml scoops do i use and...
1 Answer
Hi i am 15 years old and cant...
1 Answer
How many 72g scoops of build and recover...
1 Answer
Can build and recover be used as a...
1 Answer
Would u recomend taking extreme nutrition build and...
1 Answer
