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Extreme Nutrition Build & Recover

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Extreme Nutrition Build & Recover

available in 1.44kg & 4.32kg

£37.95

£19.99

£37.95

(14)

Free GB Delivery available on orders over £14.99

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  • Product details
  • Nutritional Info
  • Reviews
  • Delivery Info
  • 12 Questions
  • Product details
  • Extreme Nutrition Build & Recover Details

    • Increase Strength
    • Aid Recovery
    • Multiple Protein & Carbs
    • Promote Muscle Growth
    • Added Vitamins & Minerals

    Extreme Nutrition Build & Recover is an excellent post-workout supplement, designed to assist in recovery from intense training and workouts.

    This formula uses multiple nutrient sources, combined with HMB and Kre-Alkalyn and a staggered amino acid portfolio release to provide maximum absorption.

    Each 72g serving contains approximately 50% of the recommended daily amount of vitamins and minerals - Ideal and convenient, when a nutritionally balanced meal is not available.

    The time released protein blend found in Build & Recover is absorbed at different and contains only 0.9g fat per serving. The formula is also ultra low in sodium and lactose, a common cause of stomach upset and allergic reaction.

    Extreme Nutrition Build & Recover benefits from the use of Dextrose, a fast acting simple carbohydrate that helps to create an insulin release - Promoting an increased uptake of all nutrients and amino acids by the body.

    The formula also includes HMB, Kre-Alkalyn and a staggered amino acid portfolio to provide maximum absorption. As well as Fructose and Maltodextrin, to replace glycogen via the liver - Which is essential after intense training sessions.

    Extreme Nutrtion's high protein food supplement is formulated to help re-fuel the body with essential nutrients used during training or as a handy high Protein snack.

    Our guru says...

    An excellent post-workout supplement, designed to assist in recovery from intense training & workouts

    Jonnie Steward

    Head Athlete

    Top selling flavour

    Strawberry

    35%

    Banana

    35%

    Milk Chocolate

    29%
  • Nutritional Info
  • Extreme Nutrition Build & Recover Nutritional Information

    Typical Values Per 72 g Serving Per 100g
    Energy (kj) 1,107.0 1537.5
    Energy (kcal) 261.0 362.5
    Protein (g) 20.8 28.89
    Carbohydrates (g) 40.6 56.33
    Of which Sugars (g) 13.5 18.81
    Fat (g) 1.9 2.63
    Of which saturates (g) 0.7 1
    Of Which Mono-Unsaturates (g) 0.3 0.46
    Of Which Poly Unsaturates (g) 0.8 1.06
    Dietary Fibre (g) 0.8 1.14
    Biotin (ug) 72.0 100
    Calcium (mg) 81.4 113.06
    Chromium (ug) 57.6 80
    Copper (mg) 1.4 1.94
    Folic Acid (mg) 99.0 137.5
    HMB (mg) 1,250.0 1736.11
    Iodine (mcg) 76.0 105.56
    Iron (mg) 7.1 9.9
    Magnesium (mg) 188.6 261.94
    Manganese (mg) 1.9 2.64
    Molybdenum (ug) 115.2 160
    Niacin (mg) 8.6 11.94
    Pantothenic Acid (mg) 2.9 4.03
    Phosphorus (mg) 69.8 96.94
    Potassium (mg) 200.0 277.78
    Riboflavin (mg) 0.8 1.11
    Selenium (ug) 57.6 80
    Thiamin (mg) 0.7 0.97
    Vitamin A (ug) 400.0 555.56
    Vitamin B3 (mg) 4.0 5.56
    Vitamin B6 (mg) 0.7 0.97
    Vitamin B1 (mg) 0.6 0.78
    Vitamin B12 (mg) 1.0 1.38
    Vitamin B2 (mg) 0.7 0.97
    Vitamin C (mg) 40.0 55.56
    Vitamin D (ug) 2.5 3.47
    Vitamin E (mg) 4.0 5.56
    Zinc (mg) 5.1 7.07

    Recommended Usage:

    POST WORKOUT

    Extreme Nutrition Build & Recover is designed to be the most complete post recovery drink available. We've all heard of the "90 minute post workout window", well this is the only shake that fills this window due to it's fast and slowly released amino acid content. This means the sooner you can drink one after training, the sooner you start recovering and become anabolic.

    PRE WORKOUT

    For all the same reasons Build & Recover is a great post workout shake, it is also a great PRE WORKOUT drink too. By consuming a Build & Recover 1-2 hourse before training you have just started releasing growth and recovery stimulating amino acids into your bloodstream in preperation of the work about to come as well as getting some carbs into your bloodstream for energy too.

    Ingredients:

    Nutritionals For Banana Flavour

    Banana

    Maltodextrin, Dextrose, Fructose, Cross Flow Microfiltered Whey Concentrate, Dextrose, Fructose, Glutamine Peptides, Cocoa Powder,Soya Protein Isolate, Kr-Evolution (Kre-Alkalyn), HMB, Calcium Caseinate, Colour (Beta Carotene), Xantham Gum, Vitamin/Mineral Premix, Aspartame,

    Strawberry

    Maltodextrin, Dextrose, Fructose, Cross Flow Microfiltered Whey Concentrate, Dextrose, Fructose, Glutamine Peptides,Soya Protein Isolate, Kr-Evolution (Kre-Alkalyn), HMB, Calcium Caseinate, Xantham Gum, Vitamin/Mineral Premix, Aspartame, Colouring Beetroot Red

    Milk Chocolate

    Maltodextrin, Dextrose, Fructose, Cross Flow Microfiltered Whey Concentrate, Dextrose, Fructose, Glutamine Peptides, Cocoa Powder,Soya Protein Isolate, Kr-Evolution (Kre-Alkalyn), HMB, Calcium Caseinate, Chocolate Flavour, Xantham Gum, Vitamin/Mineral Premix, Aspartame, Vanilla Flavour.

    Allergens: Milk derivativesSoya derivativesWheat derivatives.



  • Reviews
  • Extreme Nutrition Build & Recover Customer Reviews

    Disclaimer: Results may vary from person to person.

    Rating Summary based on 14 reviews

    (14)
    Look
    93%
    Quality
    95%
    Effectiveness
    89%
    Value
    95%
    Ease of Use
    95%
    Taste
    95%
    Overall
    93%

    Used This Product?

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    Ease of Use
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    Supplier: Same excellent service I've come to...

    Supplier: Same excellent service I've come to expect from monster supplements, good work guys!

    Product: The best post work out shake I have ever tasted (banana flavour). I'm not usually into banana, I don't know what possessed me to order it to be honest but I'm glad I did. I don't know what they put in this... well I do its written on the side.. but anyway... I come home from the gym feeling like crap, I drink this product and my god I feel like Thor son of Odin... I feel like I could fire lightening bolts out of my ass. I'm not taking the mick here, after taking this shake I instantly.. INSTANTLY feel amazing. I also found when using this product that I had less ache the morning after which was unexpected. Definitely recommend!
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    100% say go and try this product!...

    100% say go and try this product! you will not regret it! Can be used not only post workout but also pre workout, even as a meal replacement! Fantastic quality, Great tasting, mixability is second to none! Even when your dieting it tastes like the best treat you'll ever have after a training session! You wont regret buying this product thats a promise!
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  • Delivery Info
  • UK Mainland


    For all postcodes and areas please check our shipping information page for more details

    Delivery Type Cost Courier Timings
    InPost 24/7 lockers (5kg Weight Limit)

    £1.99

    N/A

    Next Working Day (Order before 2:30pm on a working day for delivery the following working day)

    Standard Delivery

    FREE

    Royal Mail & DPD Local

    2-4 Working Days

    Collect+ (10kg Weight Limit)

    for more details on this service check out our CollectPlus step by step guide
    Collect Plus

    £2.49

    N/A

    1-2 working days

    Next Day Delivery (Excluding UK Public Holidays)

    £2.99

    DPD Local

    Orders placed before 4pm Mon - Fri will be delivered the next working day. Any orders placed after 4pm on this service will be delivered within 2 working days.

    Nominated Delivery

    £2.99

    DPD Local

    Choose a day that suits you.

    Saturday delivery

    £5.99

    DPD Local

    Orders placed before Friday 4pm will be delivered Saturday. Any order placed after 4pm on a Friday will be delivered the following Saturday.

    Pick Up From Warehouse

    FREE

    N/A

    If order is placed between 9-3 Monday To Friday goods will usually be ready to pick up within 3 hours. We will send notification when the package is ready for collection.

     

    All Orders will be subjected to a shipping charge of £1.97 if the products in the basket are valued below £14.99 and they will be sent with Royal Mail on a 2-4 working day service.

     
  • 12 Questions
  • Extreme Nutrition Build & Recover Questions

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    12 Questions - 12 Answers

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    Hi. will be fine to put 72g powder...

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Extreme Nutrition Build & Recover

Extreme Nutrition Build & Recover is an excellent post-workout supplement, designed to assist in recovery from intense training and workouts.

This formula uses multiple nutrient sources, combined with HMB and Kre-Alkalyn and a staggered amino acid portfolio release to provide maximum absorption.

Each 72g serving contains approximately 50% of the recommended daily amount of vitamins and minerals - Ideal and convenient, when a nutritionally balanced meal is not available.

The time released protein blend found in Build & Recover is absorbed at different and contains only 0.9g fat per serving. The formula is also ultra low in sodium and lactose, a common cause of stomach upset and allergic reaction.

Extreme Nutrition Build & Recover benefits from the use of Dextrose, a fast acting simple carbohydrate that helps to create an insulin release - Promoting an increased uptake of all nutrients and amino acids by the body.

The formula also includes HMB, Kre-Alkalyn and a staggered amino acid portfolio to provide maximum absorption. As well as Fructose and Maltodextrin, to replace glycogen via the liver - Which is essential after intense training sessions.

Extreme Nutrtion's high protein food supplement is formulated to help re-fuel the body with essential nutrients used during training or as a handy high Protein snack.

19.9900

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