Need help achieving your goal?
Our gurus are on hand to help you every step of the way
Casein is a slow release protein, which surprisingly enough is something of a slow burner. When casein starts to be digested, it actually ‘gels’ - which dramatically slows down digestion rate, providing muscles with a trickle of protein instead of a flood. A side effect of this is that it can make you feel fuller, for longer. Have a look through our collection, and see which supplement is right for you.