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The human body requires several different types of vitamins and minerals, every day, just to keep its light on and each vitamin and mineral has its own role to play in the body. The body is meant to get these essential ingredients from our daily diet, which is great if we eat purely fresh, unprocessed food of the right type and in the right amounts. For the vast majority, though, this is not the case, which is why Monster Supplements stock some of the best multivitamins and minerals supplements, specially designed for women.