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From professional athletes to fitness newcomers, it's important to make sure you optimise your nutritional intake. The Monster Supplements Female Supplements department caters for all women who are looking to improve and develop their general fitness levels.
There are many gender differences that affect weight gain, weight loss, muscle mass, fitness etc. The differences in genders include oxidisation of amino acids, metabolic rates, protein requirements, levels of oestrogen and testosterone, and of course everyone has their own unique goals that the supplements they choose must be geared towards achieving!