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BCAA, or Branch Chained Amino Acids, are helpful in maintaining muscle mass during calorie shortages… Meaning that you can still diet as a part of an overall effort to drop that excess fat, and it won’t have a negative effect on your muscles work. There is a lot of new evidence to support this, and BCAAs have hit the comeback trail hard!
We have a large selection here at Monster Supplements, so you are bound to find the right one for you.