Health and Well Being: Vitamins | Green Foods & Good Fats...
Vitamins:
For the human body to perform at its maximum potential, it must be fed optimum amounts of Macro and Micro vital nutrients. Becoming deficient in just one of these essential vitamins, pro biotics, minerals breaks down the metabolic pathway that produces optimum efficiency and performance declines. Not good! Many people on special or restrictive diets do not get the full-range of vitamins that they may need.
See the top Multi Vitamin and multi nutrient products we believe to be the best around:
Omega’s
As you probably know, consuming dietary fat is an important part of a fitness orientated lifestyle, and more importantly, overall health. Fats can be broken down into two basic groups, saturated and unsaturated. More importantly, fats can be labeled as essential and nonessential. Essential fats must be consumed through ones diet because the body cannot synthesize them.
Green Foods
What is it and where does it come from?
"Greens" supplements are plant based supplements that are made from plant sources like alfalfa, barley, grains, nuts, spirulina, wheat grass, herbs, vegetables, legumes and seaweed.
What does it do and what scientific studies give evidence to support this?
Greens food supplements are designed to increase your daily intake of vitamins, minerals and enzymes. These supplements provide the many vital nutrients that are essential for basic health but that are usually lacking in the average diet. Additionally, greens food supplements boost immune system function above and beyond normal levels by supplying herbal ingredients and metabolites that are necessary for super health.
The ingredients in green supplements have been clinically proven to:
Glucosamine sulphate has been thoroughly studied for their positive actions helping to maintain healthy joints and connective tissue. Reflex Nutrition is one of the only companies currently making high strength Glucosamine Sulphate capsules.
4.9
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Add to BasketReflex Glucosamine Sulphate 1000mg - 90 caps
Well Kid Smart Multi-Vitamins are great tasting, nutritional, chewable tablets. Containing multivitamins, iron, minerals and omega-3. Nutritional support just for children!
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Add to BasketVitabotics Well Kid | 30 x Tasty chewable tablets
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are the two principal fatty acids found in fish and are known as omega-3 fatty acids. EPA and DHA are polyunsaturated fats ("good" fats, as opposed to saturated fats which increase the risk of heart disease.
Triphala is an herbal compound comprising the fruits of Indian Gooseberry, Chebulic Myrobalan and Bellirica Myrobalan. It helps in supporting the digestive system.
Himalaya Chyavanaprasha is an unique combination of ancient wisdom and modern science. It is made from an age-old recipe under strict supervision. Its natural ingredients are tested to ensure the highest levels of purity.
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Add to BasketHimalaya Chyavanaprasha - 500g
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Vitabiotics Wellman Sport is a multi vitamin and mineral supplement geared for all you active men out there! With it's wide ranging foruml aof mutlivitamins and minerals Wellman Sport can provide support to your training by helping you achieve a lean body mass as well as replacing any nutrients lost through extensive exercise.
Scientists first discovered the importance of Alpha Lipoic Acid (Lipoic Acid/Thioctic Acid) in the 1950s initially classed as a vitamin, it was then recognised as a very powerful anti-oxidant in 1988. Interest in Alpha Lipoic Acid as a dietary supplement has grown rapidly since then, particularly during the past decade.
3.6
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Add to BasketReflex Alpha Lipoic Acid 200mg - 90 caps
For nearly 2800 years the Chinese have used extracts from the ginkgo biloba tree to treat a variety of conditions. Reflex Nutrition's ginkgo extract (6% terpene lactone) is prepared from the dried leaves of the ginkgo biloba tree.
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