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BSN True Mass 5.75lbs

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Monster Price: £35.70
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RRP: £64.99
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Customer Rating
3.8
out of 5
based on
52 Review(s)
Click here for rating breakdown
Breakdown of Customer Ratings based on 52 Review(s)
Effectiveness
4
out of 5
Value
3
out of 5
Ease of Use
4
out of 5
Quality
4
out of 5
Overall
4
out of 5
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Strawberry [ In Stock]
Chocolate [ In Stock]
Vanilla [ In Stock]
Cookies [ In Stock]
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Why buy BSN True Mass 5.75lbs?
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BSN True mass is one of the best tasting quality mass gainers on the market. BSN have combined a strong nutritional breakdown with great quality ingredients and an amazing taste. True mass has kept its price relatively low and is therefore a good value mass gainer as well. True mass isn’t full of sugar and has a fairly high protein content so is great for both hard gainers and people wanting to stay relatively lean whilst gaining mass. My personal favourite is the cookies flavour.

 



Introducing a Lean Mass and Weight Gaining Phenomenon. True Mass is an ultra premium protein powder designed to effectively support and enhance higher caloric intake in order to maximize lean mass accrual and long term sustained Increases in Muscle and Blood Amino Acid Levels. True Mass will enhance optimal rates of muscle protein synthesis, or anabolism (creation of New Muscle Tissue). True Mass will prompt recovery and repair of damaged muscle tissue caused during intense exercise sessions and maximum glycogen loading from carbohydrate blends Unlike other lesser mass builders, True Mass contains absololutely no hormones, creatine, stimulants, or aspartame compounds. Rich in BCAA's and other highly essential and non-essential Amino Acids, True Mass contains more than adequate amounts of every amino acid you require to maximize your muscular gains. Formulated using BSN's Exclusive Advanced Flavor Technology, True Mass is a breakthrough in flavor technology that beautifully replicates and surpasses some of the most mouthwatering shakes you have ever tasted. True Mass is available in Chocolate, Vanilla Ice Cream and Strawberry 5.75 lbs Biochemically Formulated for: Nutritional Support Muscular Support Weight Management Support BSN's True Mass proprietary protein matrix blend consists of Ultra-filtrated Whey Protein Concentrate Extremely Rich In Alpha-Lactalbumin, Micellar Alpha And Beta Caseins And Caseinates, Microfiltered Whey Protein Isolate full In Whey Isolate Peptide Fractions, Egg Albumen, Calcium Caseinate and Milk Protein Concentrate. Each of these proteins found in True Mass offers a completely unique and complementary profile of amino acids and amino acid absorption rates. Using True Mass in between or alongside meals completely ensures that your muscles never run out of protein building blocks (amino acids) and stop growing.
Reviews
Review

“ Excellent taste and mixing....no lumps atall but at this price you should expect that....down side is that it only lasts 9 DAYS!! seen some gains but could just be psychological?! nice milkshake shame about price! ”

Posted by Tim

Ratings
3Effectiveness
1Value
5Ease of Use
5Quality
Overall rating:
4
Review

“ Although a little bit expensive, this is a quality product and it WORKS and works fast! Very important, I've put on weight and lean muslce mass but NO fat! Seen great results, especially chest, arms and shoulders. Recommend. ”

Posted by Martin

Ratings
5Effectiveness
4Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ I hav used this product for 4 weeks and i hav put on 5 pounds and have had good gains. it tastes alright and mixes well. ALEX ”

Posted by

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ This is a great product and i have used it for 4 weeks and i have put on 5 pounds and it realy bulkes you up! it tastes realy good and mixes very well. enough said, go and buy some. ”

Posted by ALEX

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ Best taste ever, mixes in seconds but it only lasts 9 days unless you take less than the recommended dose so you dont put weight on as fast. i havnt seen much gain. It would be great if you got a little more for less. If you can afford it,buy it!! ”

Posted by Phil 15 Year Old Machine

Ratings
3Effectiveness
1Value
5Ease of Use
5Quality
Overall rating:
4
Review

“ Will this stuff make you gain weight in a fat bastard way???? ”

Posted by Mike

Ratings
1Effectiveness
1Value
1Ease of Use
1Quality
Overall rating:
1
Review

“ Great product in terms of effectiveness. Mixes easily with a shaker. No lumps at all. I tried Strawberry and it tastes nice at first but leaves a horrible after taste. Was a battle to finish the whole tub. Prefer PHD pharmagain in terms of taste. ”

Posted by

Ratings
5Effectiveness
2Value
5Ease of Use
3Quality
Overall rating:
4
Review

“ This stuff is amazing, cookies and cream flavour is awesome. ”

Posted by Alex

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ Good product with good quality ingrideints in it i didnt take the recommended dosage and i still gained but obviously took a little longer go and buy! ”

Posted by Amish

Ratings
5Effectiveness
3Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ Vanilla flavour tastes excellent but only lasts 9 DAYS! I didn't notice any muscle gain after using this product, EVEN THOUGH I TRAINED EVERY NIGHT. I suffered from extreme bowel movements and wind whilst using this product. I GAINED FAT NOT MUSCLE! ”

Posted by Dan

Ratings
1Effectiveness
1Value
5Ease of Use
5Quality
Overall rating:
3
Review

“ All round very good product tastes great easy to digest and help me put on a couple of pounds of muscle only downside is its a bit overpriced and tub needs to be a 12lb so it lasts longer. ”

Posted by Mule

Ratings
4Effectiveness
3Value
4Ease of Use
4Quality
Overall rating:
4
Review

“ I put weight on almost instantly,tastes nicer than milkshake. you'l not find a nicer tasting weightgainer anywhere.it is pricey, but its worth saving up for a big supply of it. i would recommend half the serving as it will last longer but still work ”

Posted by Phil B

Ratings
5Effectiveness
3Value
3Ease of Use
5Quality
Overall rating:
4
Review

“ This is for rich people because if you take it the recomended amount it lasts 9 days , if u can afford 40 squid every 9 days then its the perfect supplement ,it tastes like heaven but i was taking half servings only once a day to try and make it last ”

Posted by Darren

Ratings
5Effectiveness
1Value
5Ease of Use
5Quality
Overall rating:
4
Review

“ Best weight gain on the market,easy to drink with great gains. ”

Posted by Pete

Ratings
5Effectiveness
4Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ 18 servings per tub, ive gained over 14pounds in 10weeks but no body fat AT ALL!! cookies and cream tastes fantastic, just like oreos!! only downside is it contains 15g of fat (5g sat) so be carefull with other things you eat!! ”

Posted by GREAVSIE

Ratings
5Effectiveness
3Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ I weighed 8st 2lb before taking this product.Now i weigh a massive 14st12lb after just 2 weeks.Tastes great to. ”

Posted by Ollie The Hulk Wrig

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ I think this is a good quality gainer, the taste is really nice and it dosnt make you feel bloated like other shakes, although i didnt put on much mass or weight, it did make my muscles more toned. ”

Posted by Russel Russleson

Ratings
4Effectiveness
3Value
5Ease of Use
5Quality
Overall rating:
4
Review

“ Its a very good weight gainer its the best and tis value for money very good and i am the next mr.oliympia yes i am the next mr.olimpya. hear the name IMRAN ABDUL. 10 TIME MR.OLIMPIYA. YEEESSSSSSSSS. COME ON. ”

Posted by Imran Abdul.

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ I am sorgi singh i like true mass combined with a high protein and high carb diet consisting of makhi roti and saag, 8 paratha i have gained 8kg in 2 months. I am big with bsn....SORGIIIIIIIIIIIIIIIIIIIII ”

Posted by Sorgi Singh

Ratings
1Effectiveness
1Value
1Ease of Use
1Quality
Overall rating:
1
Review

“ Ollie The Hulk Wrig You put on like 6 stones in 2 weeks... Don't talk rubbish! ”

Posted by KingCaop

Ratings
1Effectiveness
1Value
1Ease of Use
1Quality
Overall rating:
1
Review

“ The powder acts as a great replacement over tal-con powder when lifting heavy weights, also i heard u can drink the stuff aswel 5 stars. King of the castle! ”

Posted by Doody Hayer

Ratings
1Effectiveness
1Value
1Ease of Use
1Quality
Overall rating:
1
Review

“ WILL MAKE U FATTTTTT ”

Posted by Paul

Ratings
1Effectiveness
1Value
1Ease of Use
1Quality
Overall rating:
1
Review

“ Very good product tastes great too,bit pricey,pretty much does what it says on the tub i would recommend to most wanting to gain a bit of extra size! ”

Posted by Dean Atterbury

Ratings
1Effectiveness
1Value
1Ease of Use
1Quality
Overall rating:
1
Review

“ Really good gainer, tastes great and works very well. at least it doesnt give you the runs aswell ”

Posted by Fbs

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ Better tasting than a lot of weight gainers but still falls quite short. Gives you terrible flatulence i.e. makes you break wind a lot and very foul smelling wind and stools. ”

Posted by Wizardofthesonic

Ratings
3Effectiveness
1Value
5Ease of Use
2Quality
Overall rating:
3
Review

“ Who ever says this product just makes you fat u have no idea on how to use this product simply because you dont know how to train nor diet. BSN Truemass is top notch in gaining mass, end of. ”

Posted by BIG TOM

Ratings
5Effectiveness
4Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ Most of you giving these bad reviews clearly have no idea how to train, Nor do you know how to diet, If used correctly "True Mass" is by far the best weight gainer currently on the market. Also please learn how to use correct grammar when posting. ”

Posted by Aaron

Ratings
4Effectiveness
4Value
4Ease of Use
5Quality
Overall rating:
4
Review

“ Easy to mix,had chocolate,tastes good with milk or water but if you use it like it says on the tin!!! it gets used it up very quickly,so makes it very expensive to use .. only let down.. ”

Posted by Jez

Ratings
4Effectiveness
2Value
5Ease of Use
4Quality
Overall rating:
4
Review

“ ”

Posted by Callum

Ratings
5Effectiveness
2Value
5Ease of Use
5Quality
Overall rating:
4
Review

“ ”

Posted by James

Ratings
5Effectiveness
1Value
5Ease of Use
5Quality
Overall rating:
4
Review

“ ”

Posted by Jay Cutler

Ratings
5Effectiveness
2Value
4Ease of Use
5Quality
Overall rating:
4
Review

“ Used this for 2 months with a good diet and gained 11 pounds with a bit of fat so did a small cut after. Knocked it down cos it doesnt last long at all so cost an arm and a leg to stay on! ”

Posted by Mike

Ratings
4Effectiveness
3Value
5Ease of Use
4Quality
Overall rating:
4
Review

“ Great product was 8 stone before but after using, gained 12 stones!! ”

Posted by Sorgii Kaur

Ratings
5Effectiveness
1Value
1Ease of Use
1Quality
Overall rating:
2
Review

“ The Best muscle and weight gainer out there put on 3.5KG of muscle in 2 weeks combined with intense gym sessions and creatine. Must say its rather expensive but meh... you get very good results with highy quality nutrition ”

Posted by William Smith

Ratings
5Effectiveness
4Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ The best weight gainer out there. I had trouble fitting the bottle into my anus, but when I did I gained 5.75lbs instantly... May try a second tub once I heal. ”

Posted by Alan

Ratings
5Effectiveness
5Value
1Ease of Use
5Quality
Overall rating:
4
Review

“ Epic product, Gained 2.5 KG of SOLID MUSCLE IN 6 DAYS, going to gym 4 times a week, I combine this with cellmass nt and no xplode nt. GREAT TASTE AND HELPS RECOVERY A LOT, BIT EXPENSIVE BUT IT WORK ”

Posted by William Smith

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ Epic product, Gained 2.5 KG of SOLID MUSCLE IN 6 DAYS, going to gym 4 times a week, I combine this with cellmass nt and no xplode nt. GREAT TASTE AND HELPS RECOVERY A LOT, BIT EXPENSIVE BUT IT WORK ”

Posted by William Smith

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ GREAT PRODUCT WORK FAST AND TASTES GREAT BIT EXPENSIVE ”

Posted by DAVID WELLS

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ GREAT PRODUCT WORK FAST AND TASTES GREAT BIT EXPENSIVE ”

Posted by DAVID WELLS

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ Products great don't buy anything off monstersupplements so over priced, right now BSN truemass is £27 on sshealthfoods(highly recommend this website) don't know why everyone is so loyal to this website it's a disgrace ”

Posted by Lewis

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ Not bad but to pricy !!! ”

Posted by Quirky 9

Ratings
4Effectiveness
2Value
5Ease of Use
3Quality
Overall rating:
4
Review

“ Tastes great, nice to drink, but far to expensive......... ”

Posted by Quirky 9

Ratings
4Effectiveness
1Value
5Ease of Use
4Quality
Overall rating:
4
Review

“ There is no weight gainer that compares ingredients and results wise. Only lasts about a month. Put on 4lbs after first tub just buying my second (from sumwhere cheaper £42=lol) ”

Posted by Body Builder

Ratings
5Effectiveness
3Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ Nice tasting....far to expensive, for only 18 servings..... ”

Posted by Quirky 9

Ratings
4Effectiveness
1Value
5Ease of Use
4Quality
Overall rating:
4
Review

“ Tastes horrendous! Trust me buy gaspari better content tastes great ”

Posted by Mossy

Ratings
4Effectiveness
3Value
5Ease of Use
4Quality
Overall rating:
4
Review

“ YOU CAN GET THIS MUCH MUCH CHEAPER ON EBAY. TOP STUFF ”

Posted by TOP GUNS

Ratings
5Effectiveness
4Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ Far to sweet and full of sugars, won't be using this again! ”

Posted by Barney

Ratings
2Effectiveness
2Value
1Ease of Use
2Quality
Overall rating:
2
Review

“ I put on a stone and a half in about 3 months taking this product with a good diet and training program. ”

Posted by K

Ratings
4Effectiveness
3Value
5Ease of Use
5Quality
Overall rating:
4
Review

“ Brilliant. Tastes great (cookies) and got some great gains! ”

Posted by Luke Hall

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ Superb product ! Easy to make and great taste (no lumps)You will get results using this product,I put 5 pounds on in muscle mass, only issue is the price as you can easily go through this product in 7-12 days!. ”

Posted by Scott Crossman

Ratings
5Effectiveness
2Value
5Ease of Use
5Quality
Overall rating:
4
Review

“ Brilliant taste ”

Posted by Michael S

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
Overall rating:
5
Review

“ Used two tubs, one vanilla and one choc. Both tasted ok easy to mix. Ok gains, fuller arms along with some strengh gains. Expensive product though. suggest PHD synergy 7 as alternative great all-rounder. ”

Posted by AJizzle

Ratings
3Effectiveness
2Value
4Ease of Use
3Quality
Overall rating:
3
Ask a Question
Hi, I was wondering how much glutamine this product contains
This product only has glutamine listed in the other ingrediants section, no weights are given indicating only trace ammounts are evident. Yours in Health Simon@monstersupplements.com


It says to mix 3 scoops with 16oz of cold water or any beverage of your choice, drink 2-4 servings daily. Does this mean 3 scoops equals one serving ?
Hi Terry Thank you for your enquiry. Yes you are right 3 scoops is equal to 1 serving. Regards Mark


Hello, Would this be a better choice for gaining lean mass, as apposed to reflex peptide fusion? and also using scifit cre-alkalyn.Thanks
HI Matt Thank you for your question.Yes this is a great product.would also work really well with your cre-alkalyn Best regards danny


Do i need to take a seperate protein shake with this or is it ok just on its own for my mass ad protein requirments? thanks
Hi MJ No there is protein in this product Kind regards Danny


Hi guys, I have tried this, instant mass and pharma gain and they all seem to give really bad bowl movments(wind)except the instant mass but that seemed to add more fat than mass, is there a weight gainer out there you can recommend that wont cause such bad wind?or is that just there nature?i have a fast metabolism and find it hard to gain, so dont tend to use just whey on its own as its not enough on the carbs side.any help would be appricated Thanks
Hi Matt Give Muscleteck mass teck a blast. Kind regards Danny


Hey Guys, When will you be getting more of the Truemass and Cellmass in? I REALLY need some soon! many thanks x
Hi Roddy Today or Monday Kind regards Danny


Hey again guys, Im a 16yr old rugby player, prop infact.Im looking to put on major bulk without losing my fitness or quite toned body. I bought truemass cellmass and no xplode, my plan is to use thermonex once my other stuff is dont to lose my fat...is this a good idea? many thanks
Hi Roddy Yes thats fine. Drink loads of water with that stack. Kind regards Danny


Hi. i heard that if you take a serving of this product soon before goin to sleep at night, it doesn't help gain muscle, and only puts on more fat. is this statement true? thank you
Hi Dan No thats not true. It will help you recover and grow when you sleep. Kind regards Danny


Hi, I'm naturally lean and have been working out for 2 and a half months with this product seeing good results. I've heard a lot of good reviews about another gainer, PhD gain. Would you recomend that product over this one for bulking up? Money isn't too much of an issue, just wan't to know which product is superior for gaining mass and why. Cheers, Matt
Hi Matt, Thank you for your question; I would recommend you using the PhD Pharma Gain with the Synrgy ISO-7 as a stack to be honest; we have seen some fantastic gains from this stack. Hope this helps. Best Regards Mark Bowering www.monstersupplemnts.com


Hi, just wondering if you can use this product whilst using PhD Nutrition Synergy Iso7. Also will i gain muscle size or just become fat? Thanks
Hi Luke, This ones hard to answer without knowing your diet inside out, I suggest that you take synergy twice a day and try to get the rest of your calorific requirements from food but if your lifestlye doesn't allow this then true mass will help you achieve musclular gains as you need a calorie surplus to grow, i would't worry about getting fat too fat off this with 2 synergy servings and one true mass a day. Try it out and remember the mirror is the best judge! Joe


Do you suggest I take any servings on my off-days or just on days when I'm lifting? Currently I'm taking 2 servings on lift days and none on off days.
Hi Ben Yes I always have supplements on my non-training days because your still recovering and growing. You dont grow in the gym. You grow when your resting. Kinnd regards Danny


Sorry about this, i'm new to this. my friend introduced me 2 truemass and it kinda workz a bit 4 me. onli gained 5kg in a month. i want something more then that, dat can help me gain, is cellmass better? please help. yer could u also explain de difference between dem.
If you are looking to gain weight then you nedd to consume a surplus of calories so the cellmass wont help you do this i would stick with what you are using 5 lbs is a very good gain in one month, to increase these gains then look at adding a test booster such as Methoxy 7 test this will help you gain mass naturally faster. thank you JB


Hi i would like to know if you can premix true mass over night or for an long period of time
Yes you can but it is always better to mix it as close to ingestion as possible, thanks JB


Hi harry here im 17 and weighing 75 kg im now on a mass building programe and am wonderin if it is ok to stack this with cellmass????tnks
Yes Harry you sure can enjoy the products they will definately help you out, thanks


Hi harry again is there any thing else you wud recomend takin with this and cell mass to gain mass(not in2 no xplode heard bad stuff about it) thnks
Hi Harry i would go for the True mass with Cre 02 this would really help


A few questions. It says have 2 - 4. I will probably take 3, when is a good time to take this for both training days and non-training days. I am also having NO Xplode and Optimun Whey Protein? Should I have 1 shake in the morning 1 before training and 1 after trainnig? Do ont want to affect my NO Xplode as it says do not have any supplements til after an hour, but says take NO Xplode 45 mins before. Can I now not have a prrotein shake before I train? Hope that all makes sense. Am I even taking too much supplements? thanks for any help.
Hi this will help you gain some mass, i would take a serving in the morning and one after tarining, if you are not eating 2 hours before training then you can have a shake 90 mins before and the NO Explode 30-40 mins before training. thanks


Its say there are 75 mg of carbs per serving...should that be 75 grams, rather than milligrams?!? Cheers M
Yes this should read 75g of carbs


When is the strawberry flavour back in stock?
Hi This should be back with us by the end of the week, thanks


Im using bsn true mass at the moment im pretty happy with my weight i jus want to build more muscle am i using the right shake.
Hi Danny if you are adding weight then you are going to be building some muscle, i would just use this after training and use a whey protein during the day to ensure you are getting quality gains, thanks


I just bought true mass. I have been lifting and doing the workout program p90x for over 220 days. im really looking to see some good gains in my arms and shoulders but i dont wanna gain midsection fat. what should i do? when to take? how much to take? should i take at all?
try swapping to a lighter formula like phd synergy this works great for lean mass.


Kud u stack this with syntha 6 wen wud be best times to take the products
yes, take the syntha between in the morning or mid morning and mid afternoon and before bed, the true mass after training


True mass or syntha 6 1st thing wen u wake innit!
yes either is fine, if you have carbs at breakfast use syntha 6


Kud u take 2 scoops twice a day? 1 in morning and 1 post workout to try and make tub last longer am a hardgainer and heard gud fings bout true mass it jus a bit pricey
yes you can but you need calories to grow hence you are a "hardgainer" if you are not adding weight try using it with milk in the morning and aim for at least 3/4 serves after training.


Is this product suitable for vegetarians?
yes i believe so.


Does this product contain creatine and how long can I keep using it?
no it doesnt. you can use it all year round. it does not need to be cycled. -AC-


Hi danny here i'm just over 10 stone and looking to get around 12-13 stone with steady rises in weight so would you advise this or something else? thanks.
true mass is a good option. i would recommend CNP promass, applied nutrition critical mass or for leaner gains go for pharma gain or synergy. -AC-


I am looking for a good weight gain i have tried mammoth 2500, mutant mass and critical mass but only seen little gain. do you know of anything better to take i want to get huge
the USN muscle fuel anabolic combined with a high protein diet is a great option. most of your calories should come from food so make sure you are eatine at least 6 meals per day and getting enough calories there. -AC-


Hi is this a good meal replacement as the carbs have a gi rating
yes the true mass is a good product for bulking. if trying to gain size is would use in between meals rather than as a meal replacement as you want all the calories you can get from food. -AC-


Hi Does this contain protein? i thought it contained 46g did but one answer says it does not contain any. Also should i take reflex instant whey with this or not as it has so much protein in? Thanks
yes this does contain 46g protein. that answer is incorrect. -AC-


Can i take true mass with no explode and cell mass?
yes that will be absoloutely fine. -Ac-


Hi do I need to take my protein shakes if i take this? How should i take them? Thanks
take true mass immediately following training and in between meals. -AC-


Hi, Id like to ask which would be a better choice to gain mass syntha 6 or true mass. thanks.
tru mass is the mass gainer. syntha 6 is a blend of proteins with a bit of fat. the true mass is far better. -AC-


Hi,Id like to ask which one is better for gaining mass 'True Mass" or "Syntha 6" and if one is better what does the other one do. Thanks.
true mass is a weight gainer. sytha 6 is a blended protein. true mass is a better mass gainer. -AC-


Hi, True Mass has 18 servings which would last only 9 days roughly but would that help you alot in those 9 days. Thanks
true mass is a very good quality gainer however it is a product that should be used for long term gains. you will not notice a difference over 9 days. however if used over a period of 6 months you will notice great gains in size. -AC-


Hi, sorry to bother you again but i would like to know is this the best mass gainer at the moment if not, could you tell me which one would be. Thanks.
true mass is a very good gainer. it all depends on what ratio of carbs and protein you want. the quality of this product is one of the best. -AC-


Hello sir/madam, I have joined gym.I want to ganair my weight.now my weight 69 kg,and my height 6' which ganair best for me.
True mass is a good product and will help you achieve your goals. -AC-


Was wondering if bsn true mass is vegetarian?
im afraid that information is not available to us. i recommend e-mailing BSN. -AC-


A supplement that works normally depends on the individual. from an expert opinion which weight gainer is better Bsn True mass or usn muscle fuel anabolic?
completely different products. the MFA is an all in one so will aid in strength etc more than true mass. -AC-


Hi my question is im going on a 9week bulking traning and i need a good waight gainer, i was using mutant mass but it tasted horrible and inpossible to have 5 scoops in 480ml , will true mass work well with Creatamax 300 and animal pak ? i cant take anabolic waight gainer as i have a minor heart porblem, witch dont effect me in day to day life thansk very much tom
Hi Tom, True mass tastes nice and is a good gainer, have a look at Mass Attack to by Boditronics. Thanks, Josh


Hello there, I am planning on buying true-mass and cellmass, but I am not sure how to stack them in my diet. It says cellmass is to be taken after workout on a empty stomach, but then isn't true mass also better to take after workout aswell? Also would a truemass and cellmass stack be better then usn's muscle fuel anabolic?
Hi Ronnie, Yes correct you take cell mass straight after a work out. But the true mass can be taken after a work out, but thats if you dont have a creatine supplement. I'd suggest having the cell mass, then 30 mins later have a true mass shake post work out. Kind regards -IE-


Im female 25.. size 6.. eat all day long and nothing healthy... have a very high metabolism and struggle to gain a pound. I dont go to the gym or that.. will true mass help me gain weight? Thanks
Dear Jillian, I wouldnt opt for a weight gainer as it will probably put fat on you then you will not be happy even further with your body. I would opt for a whey protein such as instant whey or pharma whey and just mix it with garnell complex carbs or even some natural oats form the local supermarket. This will give you all the macros you need to add weight without the risk of fat storing from sugars. Kind Regards Dave


Hi i want to make a order for a weight gainer supplement but dont know which one to buy as ive been advised to either go for true mass or quick mass... any reccomendations?
Hi Tyrone These are great supplements, however i would suggest looking at USN Musclefuel anabolic as a weight gainer, Thanks. Yours in health Mo Giaffar


At the moment i use syntha-6 in the morning and post workout and N.O Xplode Pre-workout. If i was to replace one of my syntha slots with True-Mass would i see a benefit with the extra calories?
Dear Lewis, Replace your syntha 6 after training with true mass, this will help you massively. Syntha 6 is a blended protein were as true mass has sugars in it so will be in your system a lot quicker which is what you need after training. Dave


Is this ok to be taken with zma and a t booster? Also is this ok before bed, maybe an hour before bed?
Dear Matt, Yes you can cycle this with zma and a t booster. you could take before bed, however beware of the high kcals in the product and if your taking it before bed there is a chance you may add extra fat. Dave


My question is, id like to supplement this with a natural testo booster. which is the best? which creatine should i get on top of that? thanks.
HI Rafie I would suggest the muscle fuel anabolic as that is a weight gaining all in one product. thanks Yours in health mo Giaffar


Hi, just wondering how many servings would i get out of this? and what is the best mass gainer?i use phd synergy at the moment. thanks.
hi. there are 18 servings. Best regards -AC-


What is the dosage in a day true mass bsn ?
Hi Manish Many thanks for your enquiry. The true mass contains 18 servings if you go with a 3 scoop (145g) serving Kind Regards Katie


I am currently a little confused on what to get,I was looking at synergy and syntha 6 together but now come across bsn True mass,what would you reccomend using this with and how many times a day/when during the day ?
Dear Jason, You would get good gains from using this along with the Synergy. Use the true mass in the mornings and synergy later on. Dave


Is true mass suitable for vegetarian?
Hi Im afraid we do not have this information at hand at monster supplements I would advise you either contact the manufacturer and enquire about the content or alternativly take a list of the ingredients and liaise with your local GP Regards, Monster Supplements


Will like to know if i can have a cheap one
Hi Omar, We cannot lower the price however we do have a multibuy on the product so the more you buy the cheaper each unit becomes. Kind Regards Liam


I want to join the British army i was wondering if i took this product and had a urine test or drug test would it be ok i tryed alot of weight gianers and i struggle to gian anything please reply soon Tom
Hi Tom This product would be fine to take It is a blend of protein and carbohydrates only therefore there is nothing in there that would show up on a urine test Kind Regards, Josh


Im trying to join the british army but need to put on weight would this product work.If i took this product and had a drug test or urine test would i pass thanks very much tom
Hi Tom, Yes this product would aid in that, the best thing to do while on this product is also to eat in a calorie surplus and you would pass a drugs test while taking this product. Kind Regards Liam


Hi.which one is better ? BSN TRUE MASS or MUSCLE TECH MASS-TECH ?
Hi Dan, Hard to say which is 'best' however personally I would go for the BSN as I've tried this and got good results. Regards


Hey,I was wondering to ask ' can i mix this product with creatine ? '
Hi Dan yes that's fine, don't take more than around 10g of creatine p/day.


Whats the best time to take true-mass? Before gym, after gym, before bed???
Hi Liam After the gym would be best out of those options! Regards