Breakdown of Customer Ratings based on 89 Review(s)
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PhD Lean Degree is regarded as one of the best performing fat loss supplements available on the market today. In order to stimulate fat loss via supplementation, it is important that you are able to promote thermogenesis, govern blood sugar levels and ease stress to avoid excess Cortisol secretion (a stress hormone which can prevent fat loss).
PhD have achieved all of these goals with Lean Degree, but they have also achieved without any strong banned herbal extracts present in some other fat burners. This is key because not only are you going to promote fat loss, you are going to be able to maintain your overall health. PhD really have kept the consumer in mind whilst creating Lean Degree!
Luke Thornton, Team Monster
We are all searching for a fat-loss formula that works.
Whilst no one accepts that any fat-loss agent can perform miracles, we believe that each and every athlete has what it takes to create the body you’ve always wanted. Whilst certainly not being the definitive answer, Lean Degree™ makes it far easier for you. Of course you still have to do the training, grind out the reps, drag yourself through the cardio, but let’s face it, if we didn’t love it, we wouldn’t do it. All modern athletes share this self-same passion.
The new Advanced Thermo-System named Lean Degree™ from PhD Nutrition is the product that all of the individuals with the attitude and drive I speak about above have been waiting for. It’s no magic weapon, of that I can assure you. However, Lean Degree™ combines all the most potent, innovative and effective ingredients currently available to the sector and shakes them up into a formula that’s both highly-innovative and powerful, yet still safe to use whilst participating in any IOC tested sporting events.
Lean Degree™ brings you a formula that does work and will continue to work as long as you are prepared to. When formulating Lean Degree™, PhD Nutrition had many decisions to make. As a new and innovative company we set ourselves a host of aims and objectives.
PhD aims and objectives when formulating Lean Degree™
1. Create a formula that offered thermogenic properties. (v)
2. As a company that promotes the natural, healthy athletic lifestyle, PhD Nutrition were insistent upon creating a formula without ephedrine, ephedra, synephrine, Coleus Forskholi or any other banned medicinal herb. Yet still be highly-effective. (v)
3. Include ingredients that may manage blood sugar levels, therefore helping to eliminate unhealthy food cravings. (v)
4. Produce a formulation that allowed the body to cope with additional and undue stress levels that are brought upon by a low-calorie, weight-loss regime. (v)
5. Create a formula that would work alongside an effective nutritional-plan and exercise program. (v)
6. Ensure that Lean Degree would be suitable for both men & women. (v)
Caffeine- Also used within PhD Wired™-pre-exercise intensifier for its potential weight-loss and thermogenic properties.
Green Tea extract- A versatile and popular antioxidant, Green tea extract has been shown in studies, that when combined with synergistic amounts of caffeine it may increase weight-loss and resting energy expenditure. (1)
Phosphatidylserine- A vital inclusion within Lean Degree™ and an ingredient not widely used within the sports nutrition industry. Phosphatidylserine has been linked with the ability to reduce mental and physical stress, thus lowering the potential for stress-induced muscle-loss. (2)
L-Tyrosine- An amino acid often used in various neuro-focussing formulas and one that has proved extremely popular with athletes seeking fat-loss.
L-Tyrosine is often stacked with caffeine in an attempt to produce synergistic results.
Dimethlyaminoethanol- A hyper-efficient form of Choline, a pre-cursor to Acetylcholine.
Taraxacum officinale (Dandelion root)- A versatile herb included in Lean Degree™ for it’s potential water-reduction properties.
Use PhD Nutrition’s Lean Degree for up to 2 servings daily (1 serving equals 2 capsules). When beginning the product, start with 1 serving daily, ideally used mid-morning or 30 minutes prior to exercise. When using 2 servings daily, use 1 serving upon waking and 1 serving 30 minutes prior to exercise. Do not exceed 3 servings daily. Do not use after 5pm.
Suitable for vegetarians (now in vegicaps)
Gluten free
60 servings, 30 day supply
Allergen Information
vegetarian
Reviews
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“ Finally got my lean degree, been waiting in anticipation since I read about it on Monster.used it today before my morning 1 hour cardio and felt great, full of energy, almost feel leaner already. I'll report back in 2 weeks for weight loss remarks. ”
Posted by Nav
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“ Been using this now for 4 weeks and lost about 9lbs. Doesn't f*** my head up like ephedrine products but I'm still losing the fat and getting through my erly morning cardio work.
very good ”
Posted by Micky
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“ Well about 8 weeks later and Im on my second contaioner. Lost nearly 20lbs and still full of energy. Best fat burner I've ever tried. ”
Posted by Nav
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“ I took these as per the label and they started to work and I felt and looked leaner , however during the 3rd week I developed really bad upset stomach's so had to stop taking them . ”
Posted by Keithy Boy
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“ Good product, I have to say it really works.
I am dieting now for november and lost over a stone. I use this in the morning, then wired before training. ”
Posted by Titan
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“ This product is a fantastic energy booster and it doesn't affect your sleep patterns, really great product! ”
Posted by Marie
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“ Didnt make any difference. waste of money. cardio and diet is key to fat loss ”
Posted by A J
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“ Good product and works well with a strict training programme and diet ”
Posted by Richie
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“ On a 2000 cal per day diet, with no alcohol and 45 minutes of cardio exercise 4 times per week, this product did absloultely nothing....don't waste your money ”
Posted by Mike Hobbs
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“ First off...the service!....pretty god damn fast I must say!..i think it might even have been quicker than 24hrs!!....Taken my first dosage today so will report back in a few weeks to let you know how it goes...peace!! ”
Posted by
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“ This product worked great, hgowever after 4 days had to come off them. They triggered my asthma so if your asthmatic i wouldn't use this product but having said that i did feel they did work in the time i used them.
col ”
Posted by Colin O
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“ So...as i said before great service!!..but honestly i cant say the same about the product...good for energy but in terms of actuall buring fat..not alot!..disapointed by this product but thats not to say it wouldn't benfit others more.. ”
Posted by
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“ Far better value than Thermobol and works just as well. Had quite a few cheek days and still lost fat. Helped bring my abs through more too. No stomach pain or other bad effects. Recommended to a friend and he swears by them too. ”
Posted by
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“ Ive been on lean degree for 3 days now and the phd pharma whey protein for 4 weeks. they work very well together.ive lost 7 pounds in 20 days. also ive been on a strict diet as well. i feel the difference with my performance already! many thanks ”
Posted by Andy S
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“ This definately works! i am on my second tub and it keeps the abs looking ripped even when u misbehave and have a take away at the weekend! ”
Posted by
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“ Superb!!! Used in a stack with sida codifilia and Pharma Whey and went from 13% to 9% bodyfat in 4 weeks. Highly recommended!! Kept my body weight the same, use it!!! ”
Posted by Sam
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“ Trouble getting out off bed for early morning runs and workouts?? Try This! 5:30am take 2 tabs and a pint of water & go back to bed. 6:15am will never feel the same again. Just the thing for dark cold Winter FAT BURNING SESSIONS. Just try it! ”
Posted by R1ch4rdTriMan
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“ I have a bad diet being a student, but my abs are starting to show through since i started taking lean degree. I think it's really doing its job! ”
Posted by Iain
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“ For all those looking to lose fat in a safe, side-effect free way. This is the ultimate product. I am already quite lean and wanted to cut up a bit. Worked like a charm. Be warned though...they will not do the work for u !! They WILL help A LOT ”
Posted by Abdul
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“ Probably the best there is. It does as it says, if you work, it works, I would question those who don't find it to work. I do extensive training, even running for my county etc, it worked, visibly, and I'm just about to reach the end of the month. :) ”
Posted by Joe
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“ Tried alot of fat burners in the past. I got the jitters, sleepless nights, and even a horrible feeling of fever. None of these with lean degree. Small pills, easy to swallow. Feel awake and positive, but not jittery. lost 4 kilos so far ”
Posted by T Cooper
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“ I have used several Phd products & i used lean degree along with Formula X. It definatley gave me an edge & more energy but it did't really make a big impact on the actual % Body fat,before 16.5% - after 16.0. combined with cardio & proper diet. ”
Posted by Andy
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“ Wow.
If you want your abbs to show and become more toned this is the stuff to use..i have been using this probuct for about 3 weeks now in conjuction with two other Phd products, Sida California and Pharma Whey.Lean degree has a good energy boost ”
Posted by Maty
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“ This + Sida California + Pharma Whey + dedication to training and the right nutrion = an amazing body ...I know have the body i have always wanted,perfect timing for summer.
Thanks to every one at Phd Nutrion
Maty ”
Posted by Maty
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“ Ive stacked this with Sida and put simply.."its worked for me"
I dont feel jittery ..I dont feel sick..it hasnt upset my stomach..its just helped me lose bodyfat. Im sticking with it. ”
Posted by Sigcaley
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“ Very good product...works well with a good diet and a hard workout programme!!!
marty ”
Posted by
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“ Taken as per instructions but 30mins after eating brek - NO NASTY SIDE EFFECTS. Sleeping better than ever, seeing results already. Superb product. Getting more out of my workouts than before. Another top PhD product. ”
Posted by Charlotte
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“ Am unsure about this product, on my second week now stacked with sida codifilia. Not sleeping as good and have no engery at all for last two days. Just want to sleep all day..
Has anyone else felt like this ?? ”
Posted by Gerard
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“ Used over a period of a month eating cleanly, not drinking and taking lean degree i lost a solid 16lbs. Really good product. ”
Posted by Ben
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“ Have 2 say i expected much more.i was on it for 3 weeks and noticed no difference at all. a disappointment and a loss of money ”
Posted by Rich
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“ Gives me a really noticable boost in energy, that lasts for about three hours, without ever making me feel 'twitchy'. Keeps me active, so is great for burning some extra energy. ”
Posted by JRolph
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“ I've been taking this product for nearly a month now, and the results are great!
I've tried loads of things to lose weight and these really do work!
I've lost 3 belt sizes in less than a month! about half a stone!!
Go and buys these now!!! ”
Posted by Mark
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“ First week was fine, felt the buzz and reckoned it was working, followed the directions and went to two doses per day, after a few more days at new dose I noticed I had mood swings and became iritable, stopped after I stopped taking them. ”
Posted by Chris
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“ 2nd time I am using this. You still have to put the effort in, I just find it helps you along. Along with a clean diet and good regime it helped to shape me up nicely. Felt good through out the day - a kind of a mild excited high feeling..! ”
Posted by Martell
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“ Great product!!!...Been on it for over a week now and already look leaner and feel fitter. Giving me that flat belly i wanted!. Will Buy again! ”
Posted by
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“ ”
Posted by Matt
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“ Not a good product at all. Never worked at all for me. Tried a few phd products recently & apart from synergy which i rate very highly, have felt quite let down down by their products. Think i'll go back to the cnp range for cutting. ”
Posted by Clm
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“ Did nothing for me, save your money, up your cardio, try spinning for amazing fat loss - this product is of little value ”
Posted by Jase
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“ I used this product whilst working offshore! took 1 serving in the morning then another just befor lunch! Worked a treat! looking leaner more defined mixed it with the whey protein too before and after a work out!! think its the best out there yet!! ”
Posted by James
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“ Didnt work for me at all..
I didnt lose a single pound. In fact, put on about 3 pounds in the time i was using it although I hit the weights and cardio almost every day.
no side effects at all. almost like a sugar pill.
”
Posted by Susan
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“ I'm on my 2nd tub now, so far so good, combined with a good diet and training plan you should see some results - i bought it to help bring my abs out and not to loose weight and size overall and this hasn't been an issue thus far ”
Posted by E.
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“ I'm blessed with great genetics so that could be a factor but I have lost a stone in 2 and a half weeks of using these along with Pharma Whey!
So definatley recommended! ”
Posted by Haydn
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“ Honestly you are not loosing weight because of this product. Youy just mentally think it is what is helping you but it is the hard cardio and diet you put in. WASTE OF MONEY!! ”
Posted by Dan
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“ Worst supplement I have ever used!I dont know who has been reviewing it so far but its a complete waste of money! If u want2lose fat just get up 45mins early every morning,do a 30 min high intensity interval training session + save your money! ”
Posted by Conor
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“ Used this for a 1 month period as per the instructions. During this period I was on a high protein low carb diet with 1 cheat day at the weekend. Training wise I did cardio 3/4x a week and weights 2x a week. Didn't see any improvement so save your ££ ”
Posted by
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“ One of life's great sceptics! Anyway, I thought I would take a punt and this stuff works, definitely leaner and helps reduce body fat IF, and a big IF, you do the right full body workouts and eat clean. Otherwise, don't waste your money. ”
Posted by MAJ
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“ Really good product for those who have that stubborn bit of fat left. Eat this with a High protien and low carb diet, and you will get good results! had this 1.5 weeks, and abs are coming out, latts are ripped, and my chest chissled! ”
Posted by JD
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“ Good product no super ups or downs. works very effectively when taking up to 9 a day. 7 kgs 4 weeks. ”
Posted by Luke P
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“ I have noticed a significant increase in my running performance when taking lean degree 30 mins before training. Have found that even the minimum dose effects sleep patterns due to very high caffiene content. ”
Posted by Max
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“ Tried product on a low calorie diet along with a training schedule of 5 days a week. While i can say it worked, it had minimal benefits. I normally lose 0.5% body fat a week. However, with this i lost 0.6%. 0.1% is not much so dont waste your money ”
Posted by Zeeshan
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“ A very good product, it really works & I'd recommend it to anyone looking to get that bit leaner. Great stuff.
”
Posted by Craig
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“ I can't use stimulant based tabs at all but tried these, the usual shakes, dizziness etc last only 10 minutes, less taken with food. Very easy to swallow small capsules & effective in 1st week. Lost 3lbs with good diet, 30 mins daily cardio & 1 dose. ”
Posted by Mike
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“ Really disappointed with this product. I am on a strict cardio/free weights/nutritional regime and tried these as the website recommended the highly. Have tried a number of different types nefore but found this had no effect! ”
Posted by Dan
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“ Using for a week or so, and the main benefit is that it has cut my post night meal sugar cravings.On 2 a day now, and yesterday had upset stomach, and trouble getting to sleep. I feel the issue is 2 cups of coffee, so will post another message later. ”
Posted by Tony W
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“ A complete waste of money for me, felt no effect whatsoever - did not have an increase in energy, and did nothing for my fat/weight loss despite following a strict routine. Have used Thermobol in the past which was much better. ”
Posted by Naomi
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“ A fairly mild product that won't zing you out. Combined with the right diet and exercise results will happen but not straight away! ”
Posted by Sammo
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“ Good product, taken it first time today and felt the burn, dose what it says recomend it if u wanna burn off some calories ”
Posted by Alex
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“ Have a good clean diet train hard and early morning cardio i would not buy again! ”
Posted by Johnny
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“ Not much change after 2 wks other than being more pumped when working out. However now in 3rd week and have defo seen positive changes in BF. Not just for larger peeps, also useful for burning the last bit of belly fat off. Almost there! Recommended. ”
Posted by TMTG
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“ Used these for 1 week and all they made me do was not be able to sleep even when taking them at 3 o clock which is 2 hours before i train and about 8 hours before i go to bed and that was only taking 1 at a time. ”
Posted by Steve
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“ Why the rave party for these things!? load of crap, didnt lose any weight with these. using as a stack with phd iso7 (which is awesome!). trying to get rid of the last bit of fat and nothing, this product may only work for people with high fat levels ”
Posted by Saqib
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“ After a 2 month course of LD, I lost 6kg. As others say - it's not a miracle pill, but combined with exercise and diet, i felt (and see) the results! Used with CLA, which might've helped. Now trying Shred-A-Bull... let's see the results! ”
Posted by Aaron
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“ I was 28 stone, and took 28 capsuals a day, now i am 9 stone, this shit is amazing, i advise all fat people to get this as it will make you slim again, however you shit at least 9 times a day, onc i shit myself in hooks gym (perry the pitbull burke) ”
Posted by Perry Burke
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“ While taking these you shold leave a strict diet out of it and eat fatty foods such as mcdonalds a it burns the fat so it does not matter what you eat, so i advise you eat burger king, kebabs, curry, chinese, kfc, mcdonalds and sams chicken ”
Posted by Perry Burke
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“ Cant rate just yet but in anticipation of lean degree hope its as good as they say, been training hard for a year and still some stubborn fat cant get rid of it hopefully this will work
”
Posted by Salvatore
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“ Although i have not been the strictest with my dieting this product has boosted my energy as i instruct exercise classes in my job as well as my own training. Great that others have noticed a difference in my shape which i did not achieve before hand ”
Posted by Juanita
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“ Started taking Lean Degree 2 weeks ago, nothing happened on the 1st week, by the end of the 2nd week i'd lost 5lbs, just combine these with some jogging/walking/normal gym routine and reduce carbs....they're working for me, even my GF wants some now! ”
Posted by Rob
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“ Been jusing this for two weeks no results, got better results with lipo6 and hydroxy cut, noooo good ”
Posted by MJ
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“ Have been using Lean Degree with my usual training and diet for 4 days now. Already lost 3lbs. This stuff really seems to work! ”
Posted by Nath
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“ Ive been using these for about 3 months, they work, dont expect miracles but with them your motabalism speeds up and give you a slight enery boost withought stimulating you and making it hard to sleep - Higly reccommed these - love em! ”
Posted by Wazza
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“ I hated these and i love phd products... they didnt work made me feel very ill and weak and effected my mental state would never try again ”
Posted by Nathan
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“ After taking 120 caps I have lost 3+ inch's around my stomach and now I have 19% body fat. This product is just another amazing PHD product. Now I am going to try the combination of lean degree and synergy! ”
Posted by Chris H
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“ Great product into my third week now, it's not making massive effects on my sessions but you do notice the extra energy, I am mostly impressed with my alertness and concentration most importantly i never get the mid afternoon slump ”
Posted by Philip
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“ One phrase for this product....best thing since sliced bread, thanks PhD for an excellent product helped me shed to excess fat off ”
Posted by Prash
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“ One phrase for this product....best thing since sliced bread, thanks PhD for an excellent product helped me shed to excess fat off ”
Posted by Prash
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“ I reached a sticking point in my fat loss program for a week or so. I started with Lean Degree and CLA, it seemed to get me past my plateu and on my way losing fat again.
Also works as a boost before a session! ”
Posted by Adam Robson
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“ No problems with dodgy head / stomach, have been using for one week now, have been working extremely hard at the gym for 7 days at gym and lost 5 pounds, feeling a lot leener already, looking to loose another 5 pounds and i'll be where I want to be. ”
Posted by Ian
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“ No problems with dodgy head / stomach, have been using for one week now, have been working extremely hard at the gym for 7 days at gym and lost 5 pounds, feeling a lot leener already, looking to loose another 5 pounds and i'll be where I want to be. ”
Posted by Ian
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“ No problems with dodgy head / stomach, have been using for one week now, have been working extremely hard at the gym for 7 days at gym and lost 5 pounds, feeling a lot leener already, looking to loose another 5 pounds and i'll be where I want to be. ”
Posted by Ian
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“ No problems with dodgy head / stomach, have been using for one week now, have been working extremely hard at the gym for 7 days at gym and lost 5 pounds, feeling a lot leener already, looking to loose another 5 pounds and i'll be where I want to be. ”
Posted by Ian
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“ I loved these bought them at the start of june in anticipation of my holiday in greece in july, over that amount of time lean degree contributed well to gaining the six pack that i wanted for going to the beach, love it ”
Posted by Ryan
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“ Lol at everyone giving it bad reviews.
dont be soo bloody lazy its not a magic pill.
Re: the guy saying he does 40 minutes of cardio a few times a week and its not doing much for him get a grip. start training for real and see the resultd. ”
Posted by Jonny
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“ Brilliant stuff imo, have taken more than one course and has never disappointed. Noticed considerably greater losses and much greater definition whilst cutting compared to a cut without using this stuff, also provides a nice subtle energy boost if you're feeling a little sluggish. HOWEVER, It's no magic pill, you do have to work your backside off and keep to a good diet or these will go to waste. ”
Posted by TT
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“ Used these on a daily basis. Not had any effect, weight loss or energy. Feel they were a waste of money ”
Posted by Angela
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“ Using for a week now twice a day, once before my cardio workout and other around 1-2pm. Gives me a fantastic boost so feel as though im sailing through my aerobics/cardio! Even have lots of energy left afterwards, which I never had before using the product.
Fat loss wise, I noticed results within about 4 days. A definate difference in my waistline, big thumbs up from me, cant wait to see results after 4 weeks! I am using this alongside PHD protein whey ”
Posted by Meme
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“ These capsules ACTUALLY work! However, as most people out there may think that these are some sort of magic pill, simple answer is, that they aren't. the diet and exercise has got to be good, prefereably cardiovascular exercise 5 times a week, and diet should be controlled. seen fat loss with this product, however, i've had a semi-bad diet, so could've seen better results if my diet was better. overall, very good product, and worth it if you have to motivation to keep training consistent and not indulge in bad foods all the time. ”
Posted by Singh
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“ 5 STAR PRODUCT! Just finished my fist cycle. Been using is with PhD Whey and PhD L-Glutamine and a low fat and carb diet. Have stripped my body fat % down by loads and starting to see some nice lean muscle. I've only been hitting the cardio for 40mins 5 times a week at a low intensity and the results are great! Energy levels are feeling amazing too. Don't moan about the price either! Your getting your moneys worth! ”
Posted by Mupton
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“ I use this as an alternative to T6 and I like it. A lot of people complain about upset stomachs, maybe thats the workout intensity and the product letting your body get rid of waste. I like them and they compliment the range well. ”
Posted by Si
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Ask a Question
Hi
Just wondering about this product it looks a lot like the American Instone Leanfire but without the 7-keto. Whats the feed back on this and are PHD Nutrition American or British?
Cheers
Mark (Regular customer)
PhD Nutrition are a British-based company mark. Feedback been great so far. It helps to burn fat through multiple pathways. Thermogenic (caffeine Green tea) Neuro-focussing, nor-adrenaline pre-cursors (Tyrosine, DMAE) blood sugar regulator (ALA) anti-catabolic (Phosphatidylserine)...Good results from users so far.
Regards
Jason Rickaby
www.monstersupplements.com
Does this really say what it does on the bottle, does it have any diruetic effects, or am I just as well- off with training and eating clean. sorry for being a sceptic, but this area of supplements makes me wonder.
RICKI
As fat burners go this is one of the best. It will help with thermogenesis, helping to use stored fat as fuel and may help with muscle mainteance when undergoing low cal diets.
You are right, the diet is the main aspect, though Lean Degree will add 20% to your fat-loss aims at least.
Regards
Jason Rickaby
www.monstersupplements.com
With fat burners and weight loss enhancers, are the workouts meant to be solely on cardio?Would they have no effect if i took them doing normal workout with weights?
No use them before both types of training. I use them 20 mins before both cardio and weights...both are highly thermogenic.
Regards
Jason Rickaby
www.monstersupplements.com
Is there any substances in this product which may cause a positive drugs test for IOC sportsmen?
They are 100% safe for all IOC tested events.
Thanks For your question
Mark.
www.monstersupplements.com
Hi, never used a fat burner before but this one sounds really good! Is there any side effects e.g. will it make me hyperactive! MOst of the fat burners sound a bit dangerous to me, they contain some dodgy ingredeints and come with loads of warnings. Why can't you use after 5pm?
Sorry about all the questions at once!
Thanks, appreciated.
alot of them contain ephadrine which comes with all the warnings,you should be fine with this one,
all the best Andy Robinson www.monstersupplements.com
Anyone know how big the pills are? I tried Maximuscle Thermobol once and the capsules were difficult to swallow!
average size,
all the best Andy Robinson www.monstersupplements.com
As i work nights i like 2 train after work b4 goin 2 bed. would i be able 2 sleep ok after takin lean degree?
we recommend you do not use this product after 5pm, you would have to turn that into your time,
all the best Andy Robinson www.monstersupplements.com
Hi i would just like to know if i was to take this should i have anything else with it ie whey protien if i also want to tone muscle thankyou
ruthy
PHD Pharma-whey would go well with this to help muscles repair after training,
all the best Andy Robinson www.monstersupplements.com
Hi, could you please tell me whether this product consist of gelatine or not? Thank You
Gelatine is used to make the capsual,
All the best Andy Robinson www.monstersupplements.com
Can you use this product if you are using creatine? or is it best not to use creatine at the same time?
you can use both at the same time.
all the best Andy Robinson www.monstersupplements.com
Should I cycle my use of this supplement? e.g. Four weeks on, one week off, and then repeat?
four weeks on and two weeks off i would do personally.
All the best Andy Robinson www.monstersupplements.com
Hi, it says on second week to take 1 serving first thing in the morning and one 30mins before training. I train first thing in the morning, so should I take two servings at once, or one later in the day after my training?
Thanks.
Hello
no take the morning dose 30 mins before your morning workout and your second dose later on in the day
Yours in health
Shaun
Monster Supplements
Sorry to ask why do you recommend not too use after 5pm. I my training after work 6pm - 7pm how would I incorporate this into my regime.
Hello
It is not advised after 5pm because it effects some peoples sleep. Try it around 5pm and see if it does effect your sleep, if it does... take it an hour earlier.
Hope this helps
Monster Supplements
I have recently given up smokingand started jogging. The jogging would usually cause me to lose weight but having quit the wed, my appetite has gone mad. The effect is lots of exercise and no weight change.I need to lose weigh, are these capsules likely to assist with appetite suppression as I am not currently on a diet.
Hello
Firstly well done for making that lifestyle change! Lean Degree is a superb fat loss product, which has proved immensley popular since its launch. Hopwever its function is not an appetite supressant. Supplements like SAN Vanquish would be better suited to supress the appetite, but if you stacked these two products, that should product great results.
Yours in Health
Monster Supplements
Hi, I have just started a course of lean degree to try and burn some christmas weight off before a shoot. Firstly will this effect my muscle gains/mass and secondly can I stick to my 5 small meals a day programme?
if your diet and training is ok you should not lose muscle. you can stick to your 5 small meals a day if they are calorie/carb controlled.
all the best andy.
Hi Guys, taking this just now alongside Parma Whey and going good but my question is in regards to the no extra caffeine recommendation.Is this set in stone? as I am fair missing my cups of tea :(. Also missing my occasional coffee, any advice would be greatly recieved.
Thanks guys
It's a recommendation, also yourself your treats in moderation.
Yours in health
Andy@monstersupplements.com
hello, do you know when these will be in stock?
These are in stock now.
Yours in Health
Andy@monstersupplements.com
Hey there,
im starting a cutting phase, and wondering if this product wouldnt cause muscle loss. Im trying to lose fat and keep muscle loss to a minimum.
cheers
paul ....
i would recommend the lean degree with the pharma whey.
All the best Andy Robinson www.monstersupplements.com
Hi,can this product be used by women too? thanks
women can use this product.
All the best Andy Robinson www.monstersupplements.com
Hey, been using pharma-whey for a year now, hehe, good stuff... I used to use thermobol a few years ago, the effects were good, however I feel like a change. what would you personally recommend? I think I will either go thermobol again or lean degree?
many thanks and good work
Bruce
i woulkd give the lean degree a go and see what it can do for you.
All the best Andy Robinson www.monstersupplements.com
Hi Monstersupplements
Was just wondering would PhD Lean Degree work well with PhD Synergy. I'm just about to start my Strength Training routine for 4 weeks and was goin to take PhD Synergy on my weight training-days and just take normal whey protein on non-training-days. But i dont want to add alot of weight on, just pure muscle as well as losing fat at the sametime. So would you recommend to use a fat loss product whilst using a product with creatine in, such as Phd Synergy. Thanks
Hi Anesh
Thanks for your question. Will recommend you to use a Whey protein(PHD) with Lean Degree to Gain lean muscle and not to gain alot of fat.
Kind Regards
JP
Hi, I've just started using PhD Lean Degree and was wondering if you only take these tablets when training or if they should be taken even if you're not training. I tend to train Monday-Friday and less at weekends but want to know if I can still take the PhD Lean Degree when not training.
Kind Regards
Karen
HI Karen,
Thank you for your e-mail; I would suggest that you take the Lean Degree capsules for 6 days and take maybe Sunday off to let the receptors dry out. Remeber to drink at least 1.5-2 litres of water daily.
Best Regards
Mark Bowering
www.monstersupplements.com
Can i use this with nitrix?
Hi Bruce
Thank you for your question. You can use it to burn/loose some body fat with Nitrix.
Kind Regards
JP
Lean degree and nitrix and pharma whey?
Hi B
Thanks for your question. Will use Lean Deegree with pharma whey if you want to loose some weight. Nitrix is to build muscle and get stronger. Nitrix improved blood flow ect...
Kind Regards
JP
Thermobol or lean degree? Which do recomend? thanx
Both are good but the Lean Degree is my personal favourite - just remember everyones metabolism is different.
Yours in health
Laura@monstersupplements.com
Lean Degree or Sida - which is the most effective/quickest at getting rid of fat and cutting up?
Sida is better value but Lean Degree is more natural is that correct?
Hi
You are correct on your thinking, the Lean degree is safer and more natural; I would predict you may burn more body fat with the Sida though!
Good luck and I hop this helps?
Mark.
It recommends to take 2 servings daily but says not to exceed 3 servings, does that mean you can take 3? and if you do take 3 will it work even more effectively than it already does? Cheers Toby G
Hi Toby,
Thank you for your question; I recommend you taking the PhD Lean Degree twicw per day max. two capusles in the morning and two mid afternoon.
Yours in Muscle
Mark Bowering
Ex Jr Mr Universe
www.monstersupplements.com
I'm not a big drinker but have my stag night coming up soon.I'm worried i'll forget to take my lean degree the day after.If i miss a day of taking them wil i mess up the whole 30 day course??
Hi Rosso,
No go for it, to be honnest they work well if yo take 1 day off per week (your body can get used to the chemicals)
Have a good night out.
Mark
Team Monster
Hi, my question is that, i am using CLA1000 as my fat burner,is Lean Degree better or do they both do the same job along with training of course.
Cheers
Hi Tapiwa,
Thank you for your question; You can combimne these together as one is a Thermogenic (Lean Degree) and the other a fat mobiliser (Lypotropic) they will work really well together.
Best Regards
Team Monster
www.monstersupplements.com
Hi there
I felt anxious and a friend became short tempered when taking ALRI's Venom, and would like to know if this would be likely to produce a similar result. Many thanks
The composition of this product is different, we have not had these side effects reported but as everyones metabolism is different I could not guess how you would react I'm afraid.
Yours in Health
Simon@monstersupplements.com
Hi, i'm trying to gain lean muscle and useing phd pharma whey, would useing lean degree slow the process of gaining muscle down? Also would it burn fight while i'm building muscle? cheers
Hi,
Thank you for your question. The lean Degree by PhD has "Anti-Catobolic" properties and will help muscle growth whilst burning fat. Our best selling fat burner.
Best Regards
Mark Bowering
http://www.monstersuppplements.com
Can i use this with nobese?
Hi Anna
Thank you for your question. yes you can use these in the same day. I would suggest you using 1 product am and 1 product pm.
Best Regards
Mark
www.monstersupplements.com
Can you use this product in conjunction with PhD sida cordifolia?
Hi Salman
Yes you can the effects will be great, just be careful not to take it late in the day as you may find you won't sleep.
Regards
Mark
Ok so right now i am taking phd synergy and pharma whey...is lean degree good for toning..e.g see my abbs without tensing, and if so can i still use pharma whey and synergy with it.
thanks
mat
Hi Mat
Thanks for your enquiry. yes it will be a great stack all together but you must drink plenty of water.
regards
Mark
Hi there, just a quick simple question which i'm not sure the answer too. How do you actually take the Lean degree? thanks charlie
Hi Charlie
Thank you for your question.with the lean degree you take 2 tablets twice a day.Or 2 30 mins before training
Best regards
Danny
Im probably about 15-17% body fat and train 4 times a week. I'd like to cut the fat down a bit especially around my waist. I currently use maximuscle progain and phd creatine. I dont want to lose muscle, what would be best this or reflex CLA???
Thanks
Hi Alex
Thank you for your question.Yes dont change what your taking i would just add lean degree.You sould see great results.
Kind regards
Danny
Hi, im tryin 2 bulk up but im gaining fat at the same time. if i used this product with phd synergy and gaspari superpump will i burn fat but build muscle at the same time? many thanks ste
Hi
Thank you for your question. Yes that is a great way to burn fat. The phd lean degree is a great product.
Kind regards
Danny
Hello i will be doing a PCT with anabolic xtremes advanced PCT and retain 2, can i use a fat burner, whilst on PCT, if so which ones do you recommend, im looking to the sida or lean degree, as both have good reviews, thanks.
Hi Mark
Yes you'll be fine. I would recomend the lean degree
Kind regards
Danny
Hi im currently using synergy and thinkin of adding lean degree, when should i take it and do u do a deal when bought with synergy?
Hi Chris
Sorry we dont do a deal for those two.Yes the lean degree is great for ripping up.
Kind regards
Danny
Hi - Im trying to lose weight primarily and tone up. Using PHD synergy - will Lean degree complement this well? Thanks.
HI
Yes the two work really well together
Kind regards
Danny
.
Hi,
I'm just going onto my second tub of synergy as it's helping my workouts and recovery. Was looking at this product with a view to using it later down the line. Would it be a good product to mix with Synergy and if so when would be a good time to start taking it? Thanks Chris
Hi Chris
Yes it workes well with synergy. Great product for shedding fat.
Kind regards
Danny
Hi guys when taking the lean degree will i suffer from cramp? i play a good standard of football and dont want to cramp up during matches? Also sometimes i cant do my cardio until about 7 at night will it be ok to take it then because it says dont take after 5pm
Hi Christiano
I would recomend phd battery to help with your cramp.
Kind regards
Danny
Hi there, I am not in any way over weight or even 'fat' (6 ft. 172 lbs. so I'm quite lean and slender), but I do have this small yet VERY stubborn layer of fat over my abs which I feel is preventing any definiton. I've been doing loads of cardio but it just won't seem to budge. Will Lean Degree help to get rid of this stubborn fat? Also, I drink Dorian Yates NOX pump 25 mins prior to my workout. Can I take Lean Degree and the NOX pump together at the same time? Will it be safe?
Thanks
Hi Cliff
Yes lean degree will help with this. Also dring loads of water and cut out carbs after 6pm
Kind regards
Danny
I drink the Dorian Yates NOX pump about 15 minutes prior to my workout. Would it be safe to take Lean Degree 30 minutes before my workout and then take the NOX pump 15 minutes after taking the Lean Degree (so 15 minutes before my workout as usual)??
Thanks
Hi Cliff
Yes that is fine.
Kind regards
Danny
Is it ok 2 use this with formula-x?
Hi Andrew
Yes your fine.
Kind regards
Danny
Hi, I've been working out trying to gain muscle while trying to burn quite a bit of fat. I've just finished with my ON Gold Standard whey protein and have just ordered the PHD Pharma Whey from your website and have noticed this Lean Degree and was wondering how it works and how effective it really is?
I was also wondering if it would be right for my metabolism. I have a weird metabolism: I can gain muscle and fat easily and quickly, but I can also lose it very quickly if im not careful. I know you recommend Lean Degree with Pharma Whey, but do you think this would suit me?
Hi Alex
I'm the same. Yes pharma whey and lean degree is a great combination.
King regards
Danny
Hi, was wondering if you could take green tea capsules alongside Lean Degree?
Thanks
Hi Stu
Yes thats fine.
Kind regards
Danny
Do I need to take Lean Degree with food or can it be taken on an empty stomach?
Thanks
Hi Cliff
Best if taken with food.
Kind regards
Danny
Maximuscle Thermobol or PhD Lean Degree?? I want to get really cut and toned and I am already quite lean. I am a student so maintaining a 'perfect' diet is hard and I do cardio, but probably not enough. Which one of these two products will help me to achieve my goals faster and more effectivly??
Thanks
.
.
Hello i am 52 and i was just wondering if this prdoduct is safe to use at my age? if you can reply as quik as possible ill be very gretful thank you
Hi Meoin
Yes your fine.
Kind regards
Danny
I have been using Pharma Whey,an recently have bought and finished Micronised Creatine and Superdrol. i have noticed excellent gains and i am now 14 stone 8 pounds from a 11 stone 6 at the start of my rugby season. i am lifting treble the weight i was lifting. i just have this little fat around my hips and belly and wounderered if this product would be benefical but i dont want to lose any of my muscle mass, would this product effect it?
Hi Danny
Well done with your gains so far. Yes i would give lean degree a go. No you wont lose your mass on this.
Kind regards
Danny
Ive been using maximuscle thermobol for the last few weeks and had no results at all. I eat 5 small meals a day and no junk. i weight train 3 times a week and do cardio 3 times a week, i also have an active job but despite all this i cant shift the fat around my stomach. if thermobol didnt work do you think this will or am i just naturally a fat bastard.
Hi Dave
Give phd sida cordifolia a blast.
Kind regards
Danny
Will lean degree burn off muscle aswell? cos im a hardgainer but ive gained alot of muscle but just want to go that little bit better thanks
Hi Robbie
No just the fat.
Kind regards
Danny
Can Lean Degree be taken with other liquids such as a protein shake? Or should they only be taken with water??
Hi Cliff
Yes thats fine.
Kind regards
Danny
Im starting a programme to lose fat and tone up, I have bought reflex instant whey and lean degree. will this combination work well? and what is the best way to take both protein and fat burners?
Hi Marc
Yes there fine together. Take 2 lean degree in the morning and 2 before you train. Take your protein after you have trained.
Kind regards
Danny
Hi, Do you take lean degree on rest days? and protein on rest days? cheers
Hi Joe
Yes you do. Your body is still recovering.
Kind regards
Danny
Hi ive tried other fat burners in the past such as Sci-mx Xedra cut, and they made me sweat loads even when i was walking into college, which wasnt good and really put me off, would this product do the same, if so i was considering a CLA is that a better choice, thanks for your time
Hi Lee
Yes they would. I would recomend phd sida cordifolia.
Kind regards
Danny
Hi i tried thermobol and it didnt really do much for me. I train 5 times a wk mixing weights and cardio, im taking cyclone will lean degree and cyclone help me to get ripped. thanks
Hi Nate
I would recomend using phd pharma whey with lean degree.
Kind regards
Danny
Is this product suitable for vegetarians?
Hi Sohail
Well it contains fish.
Kind regards
Danny
Do you still sell phd formula x???
Hi
The new formula x is coming in this week.
Kind regards
Danny
Just wondering how this product would work when losing weight isnt an issue but looking to rip up?
1. Create a formula that offered thermogenic properties. (v)
2. As a company that promotes the natural, healthy athletic lifestyle, PhD Nutrition were insistent upon creating a formula without ephedrine, ephedra, synephrine, Coleus Forskholi or any other banned medicinal herb. Yet still be highly-effective. (v)
3. Include ingredients that may manage blood sugar levels, therefore helping to eliminate unhealthy food cravings. (v)
4. Produce a formulation that allowed the body to cope with additional and undue stress levels that are brought upon by a low-calorie, weight-loss regime. (v)
5. Create a formula that would work alongside an effective nutritional-plan and exercise program. (v)
6. Ensure that Lean Degree would be suitable for both men & women. (v)
Above all, safe yet effective.
Kind regards
Danny
I am currently taking Scimx diet shake twice daily. Stuck on 22% body fat so starting to take phd lean degree. Should I continue with Scimx or switch to something else? Thanks.
Hi Donna
I would go for phd pharma whey as a meal replacement.
Kind regards
Danny
Hi Guys,
I am taking the Pharma Whey and the Lean Degree and my question is just in regards to the no extra caffine recommendation on the lean degree, I am missing my tea and coffee at work, what would you reccommend or are a couple of hot drinks a day okay?
Hi Ashley
Yes that should be fine followed by water.
Kind regards
Danny
Hi danny
further to my question if this product is suitable for vegetarians.
I'm alright eating fish, but do the capsule contain gelatin or is this not from animal sources.
Thanks
Hi Sohail
Well they were made from fish but we dont know with the new load we have in.
Kind regards
Danny
Hi..i am using this with sida california atm was wondering which is best to use just before workout? also is it safe to take pharma whey just before workout along with sida or lean degree?
Hi Maty
Yes just before training. Yes thats fine.
Kind regards
Danny
Hi there I know these pass IOC specs but as im in the armed forces do you know if these pass CDT(compulsory Drugs Tests)for British Soldiers??
regards
Nathan
Hi Nathan
Yes your fine with these.
Kind regards
Danny
Hi there i was wondering when you will have this product back in stock?
Hi Zaheer
Should be back with us over the next week.
Kind regards
Danny
Should i take lean degree only on training days or everyday??
Hi
You should take it every day
Kind regards
Danny
Should I take phd lean degree everyday or only on training days
Hi A
You need to take it every day.
Kind regards
Danny
Hi when will you have Lean Degree back in stock? Thanks.
HI Sian
Should be sometime next week.
Kind regards
Danny
Hi, i train mostly in the evenings after 8pm. It says not to use this product after 5pm. Will the product not work as well if i don't take it 30 mins prior to exercise? When would you recommend i take it?
Hi Zaheer
Yes you will be fine to take before training.
Kind regards
Danny
Hello, I'm currently taking pharma whey x4 a day and synergy x2, I'm bulking up but I have fat on my lower abs and hips. Do you reckon I should take this product along with the other supplements? Will it work? I'm a novice to all this supplement taking =). Cheers
Hi Joe
Yes it will. Also drink loads of water and eat loads of fiber.
Kind regards
Danny
When are you gonnna get some more lean degree in-you appear to have the whey/lean degree bundles but none by themselves.I don't want to have to go elsewhere-this is the best website the is.
Hi
Sorry we are still out of stock. Should be back with us by the end of the week.
Kind regards
Danny
I'm already taking Egg Protein, Wellman tablets, cod liver oil, Glucosamine/Chondriotin/MSM and aminos. Is taking a fat burner as well too much supplementation?
Hi Adnan
No you should be fine if you drink loads of water.
Kind regards
Danny
Hi
just brought some pharma whey and lean degree, as boyfriend wanted to make the most of the deal. i have quite an athletic figure and pretty much perfect stomach but have a stubborn layer of fat on my bum and thighs. most of the peple on here seem t be trying to lose the fat on their abs, will it get rid of the stuff on my legs . . . and when combined with the suggested fat loss weights programme on the monster sight how much cardio shold you be doing as it doesnt say. I am quite a keen runner when its leisurly but hate slogging away? Sorry for the essay just a bit new t all ths stuff.
thanks
Hi Liz
Yes this will help. Keep up your running and it should come off.
Kind regards
Danny
Hi can you tell me if i can take the PhD Nutrition Lean Degree at the same time as the PhD Nutrition Sida Cordifolia? Are they good to go together...
Look forward to hear from you..
Thanks
Chris.....
Hi Chris
Yes they are really good together. Drink loads of water with them.
Kind regards
Danny
Hey guys .... i just wanted to know what is the best fat burning and leaning supplement that is out there?
cheers guys love your site
Hi Genna
PHD lean degree is a good 1.
Kind regards
Danny
Hi, I take Synergy first thing of a morning before my workout, and straight after my workout. Having bought some Lean Degree, when am I best to use it? Thanks.
Hi Steve
Take 1 with each serving of synergy.
Kind regards
Danny
Hi ive just started to take maximuscle promax extreme. as this product is designed to increase muscle size if i start taking phd nutrition lean degree will this stop my muscle growth??
i work out at the gym 3-4 days a week for an hour -hour 1/2 at a time.i also take creatine before and after the gym.
i read so many stories that im a bit dizzy and need some advice!
regards Mark
Hi Mark
No this will not stop your growth. Eat 6 small meals per day and you should be fine.
Kind regards
Danny
Can I use it along with Methoxy (phd),wired and creatine mono (phd) or should i cycle it through the day in an ohter way?
Hi Tom
Yes you can stack them all together.
Kind regards
Danny
Hi , when are the best times to take lean degree, and do you reccomend 2 tablets twice a day ? Thanks
Hi Carl
Take 4 a day. One with every meal.
Kind regards
Danny
IS THIS SUPPLEMENT SUITABLE FOE A 17 YEAR OLD. THANKS
Hi Jack
Yes you should be ok. Just make shore you stick to the recommended does.
Kind regards
Danny
Want to cut weight while maintaining muscle gained. what is the strongest product you sell for weight loss while maintaining muscle. do u still sell sida cordifolia?
Hi Stephen
No we dont. Lean degree and hmb should help with yuor goals.
Kind regards
Danny
Hi there,
Would this work ok with liquid L-carnitine just before workout? Should I stack with something else for more fat burning - sida maybe?
Thanks a lot!
Hi Via
Yes lean degree will stack well with l-carnitine.
Kind regards.
Danny
Hey there.
I'm on No xlopode and NITRIX as of now to help build some muscle. I need to lose some fat while trying to cut and build muscle, would this product work well with what I'm taking? How much should I take of it? Also would whey protein affect fat loss?
Hi Daniel
Take 4 lean degree a day with a whey protein ansd your bsn products.
Kind regards
Danny
Hi, with regards to burning fat and building mass, would you recommend stacking this with pharma whey or synergy? I have recently started to take pharma whey and now im looking into synergy. However the high calorie count for synergy concerns me.
Hi Adam
Thats fine, Use the synergy before and after training and you'll be fine.
Kind regards
Danny
I only train 3 times a week and want to know if this is enough to take a product like this?
Hi Matt
Yes your fine to take these.
Kind regards
Danny
Is this product still effective if taken once a day? in the morning upon waking up because if i take it in the evening it affects my sleep
Hi Asim
Yes they will still work but not as well. You need to take 3-4 a day really.
Kind regards
Danny
I want to reduce body fat but keep building muscle, is this right for me? Also am i likely to see a big difference from the 120 caps, or will it take more?
Hi Josh
Yes this is the one of you. I would stack it with pharma whey to help build your muscle.
Kind regards
Danny
Hi guys, waas wondering if this is a more effective product than "Xedra - cut"? Thanks
Hi Robert
Yes if it was my money I would go for lean degree.
Kind regards
Danny
Hi there, I'm 37 5ft 6 & weigh in at 72kg. I've started training for a marathon in may and currently mixing cardio, speed and weights. I'm coeliac and would like to know what products are available to help burn fat and build muscle mass and suitable for gluten free diet. Cheers Alun
Hi Alun
I would start with phd lean degree and phd pharma whey protein.
Kind regards
Danny
Hi, i have just bought the pharma whey/lean degree stack, soo as the new year kicks in im going to get back in the gym and train hard, on the diet front, because im looking to burn fat wud u recommend a high protein / low carb diet?
regards chris
Hi Chris
Yes that will help. Have most your carbs before training.
Kind regards
Danny
Hi can lean degree be stacked with phd wired as stacking both but one seems to want to store water and the other release water?
Hi Tom
Your fine taking them together.
Hi, I'm looking to build muscle whilst loosing excess body fat and becoming more "toned". I am 6ft and 13.5 Stone and have been using Maximuscle Progain Extreme with Maximuscle Thermabol whilst training 5 times a week. I was wondering whether switching to PhD Pharma Whey with PhD Lean Degree would be more suitable/beneficial for me? or if you have any other combinations which you could suggest that will be beneficial to me...Thanks for you advice. Mark.
Hi Mark
Yes that stack will work really well for you. Plus its much better value.
Kind regards
Danny
Hi,
I apologize if I'm asking a lot of question but I want to make sure I'm buying the right products.
I'm 18 about 5'5, about 105 pounds underweight (BMI).
My Goals:
Gain Muscle
Get Lean
Get Toned
Six Pack
Lose Fat
But the only fat I ve got really is my stomach and thats where it all seems to go.
What products would you recommend?.
Thank you for your time.
HI Thomas
I would go for PHD pharma whey and leand degree to help with your goals.
Kind regards
Danny
Hi at the moment i am using phd wired and bsn cellmass. i am using wired bfore i train and cellmass after. When would i take lean degree. Would i still take it before i train? and can i stack these 3 together
Hi Richard
Yes you can add it to your stack. I would take it with your wired before you train.
Kind regards
Danny
Hi Danny, was just wondering whether or not it would be a good idea to use both Lean Degree and PhD Nutrition Synergy 7 together. My current programme is strength training which is where Synergy comes in, but I also want to drop my bodyfat from 22% down to about 15-17%. Would you recommend using both or would that be counter productive?
hi anthony, although synergy is fantastic for muscle building and strength training, it isnt good for ripping down. its not terrible but the carb content is near enough equal to the protein content. what you need is a very high protein content with near enough zero carbs. in my opinion if you want the creatine and glutamine etc from the synergy then i would just go with pharma whey or reflex instant whey with a basic creatine monohydrate alongside it. PhD do a very good creatine monohydrate and in all fairness that will give you a lot more creatine and protein than the synergy alone. plus itll only cost about 10 pounds more and last a lot longer. we are doing a deal on monster for a tub of pharma whey with lean degree half price. you should check it out.
best regards
adam (danny's more muscular colleague)
Hey, i was just wondering how this product works in simpiler terms, and also what is the better out of lean degree and hydroxycut (muscletech)
HI Jack
It helps speed up your metabolic rate. Making you burn off more fat. I would go for the lean degree.
Kind regards
Danny
I am currently 13% body fat and excercise with weights on a 3 day split routine with 20 mins cardio per session. How much body fat would i lose if i were to do 4 weeks of lean degree?
Hi Hamish
You could get another 3-4% off if you cut alot of your hi gi carbs out of your diet.
Kind regards
Danny
Would it be orite to stop on la muscle fat stripper and then change to these???
Hi Sion
Yes thats fine. The lean degree works really well with phd pharma whey.
Kind regards
Danny
Is there any reason why I should not stack Lean System with Muscletech Nano Vapour?
Thanks
Hi Taylor
No there is no reason whey you cant use them together.
Kind regards
Danny
Hi, I train MMA 4 days a week(4hours training) and 2 days ( 2 hours training).
I train from 6pm to 10pm, should i take then before the train and then in the morning? Will the results be the same?
Hi Pietro
I would recommend taking them with your meals.
Kind regards
Danny
Do I have to take then everyday or only on training days?
Hi Jose
Yes you still need to take them on your non-training days.
Kind regards
Danny
Hi, Is it o.k to take PHD lean degree and PHD methoxy-7 together ???
Rob
Hi Rob
Yes that will work fine.
Kind regards
Danny
Hi all at monster, i am using a weight gaining powder from a company called myprotein to put some mass on as im just under 13stone but stand at 6ft3....i also want to lean/rip up wile im building, herd good things about phD, would i get the results im after? regards
Hi Kyle
I would recommend the phd synergy iso7 all in one and the phd lean degree to help with your goals.
Kind regards
Danny
Can you stack this with an ECA stack or is that too much caffiene? Would I be better with CLA or Sida Cordfollia instead?
Thanks
HI Justin
If anything I would go for cla.
Kind regards
Danny
Hi this may already of been answered but my goals are to gain size an get lean, im 5'7 10 st 4, just ordered Creatine Ethtyl Esther tabs to help gain strength and usuin pharma whey, im slightly cut already but lookin to get even more cut but i've heard that caffeine and creatine do not mix. would lean degree be the most ideal or would u suggest to bulk then cut? thanks!
Hi Jimmy
I would bulk then cut up.
Hi, I am wanting to start a course of fat burners next month and am really undecided whether to try the PhD Lean Degree or Maximuscle Thermobol. I am currently on PhD Synergy and will be relacing this with Pharma Whey when i take the course. I also perform regular weight sessions and cardio workouts. Which would you suggest for me to see the most results?
HI Leigh
I would go for the lean degree. If you look on our web site we do pharma whey and lean degree for £54.96 as a stack.
Kind regards
Danny
Hi there, I was wondering if there's any fat burners out there that's as good as Lean Degree, but doesn't contain any gelatin? Due to my religion i cannot consume any food with gelatin in it. Thanks. By the way, you're a brilliant company that provides excellent service and products, highly recommended!!!
HI Rimz
Yes they do. But you can use la muscle fat stripper.
Kind regards
Danny
Can you drink on these? Is it safe, will it get you drunk rather quick?
Hi Gary
I would recommend not taking them that day if you know your going to be drinking.
Kind regards
Danny
Hi there,i was just wondering should i take my lean degree on my non training days i train mon,wed,friday .get back to me asap thanx.
Hi Simon
Yes you will need to take them every day.
Kind regards
Danny
Please help!!.I'm about two stone overweight and have began a programme of weights and cardio 4/5 times aweek. I use this supplement, what would you recommend I stack it with for lean muscular look I thought perhaps Sida and Whey.
HI Damion
I would recommend going for the phd pharma whey and lean degree to help with your goads.
Kind regards
Danny
Is this suitable for girls?
Hi Lewis
Yes this is fine for girls.
Kind regards
Danny
Is this product and the phd pharma whey suitable for under 18s? If so, how would you recommend i use them together?
Hi Sam
Yes that fine. What are your goals.
Kind regards
Danny
Hi there, At the moment im taking PHD Wired (pre), Synergy (post) & Pharma Whey (just before sleeping) during my training days. Im thinking of starting Lean Degree along with these products, so i was wondering what to take in what order. Thanks.
Hi Mo
Stick to what your doing. Just take a lean degree with every meal.
Kind regards
Danny
Cheers Danny. My goals are to drop a stone in weight but build muscle as i do this. Iv been training for 2months now and i can see my arms growing more muscular. I want this to speed up and be maintained. However i have a balanced diet, do a lot of cardio work yet am failing to lose any weight. How can i use this product and the phd pharma whey together effectively?
Hi Sam
Take a lean degree tablet with ever meal and use the pharma whey before and after training.
Kind regards
Danny
Hi currently trying to cut weigth can i use synergy as a meal replacement with 4 meals and 2 other meals being synergy. i use synergy before and after workout
HI Stephen
I would go for the pharma whey over the synergy if your cutting.
Kind regards
Danny
Hi what is the strongest most effective fat burner for cutting up. i have no ioc testing or anything so was wondering which was the strongest i dont want to lose too much muscle however
hi stephen. i would recommend stacking lean degree with reflex cla. you should have some great results and not lose msucle
best regards
Can i use this with phd synergy and also, everyone knows that these type of products will not cut the fat off for you, how much cardio/fat burn is required per week for optimum results?
hi matt. no the synergy contains carbs. for best results use with pharma whey. do as much cardio as possible to get the best from this product. the more you do the better it will work.
best regards
Hi, I have recently started going to the gym. Looking to build a bit of muscle and lose a bit of fat as I don't want 2 get bulky. what product would you reccomend, thought about a low carb whey? i looked at different fat burners but not sure what is best, also heard they are bad for your health? what are the side effect of lean degree?
Cheers.
I would plump for the lean degree and pharma whey, this help you lose any excess bodyfat and get that athletic look. Use these two with a sensible diet and consistant training program and you will benefit greatly, the lean degree will give you a warm sensation and increased energt levels. Thanks JB
Hey u recommended this to me over the maximuscle alternative, and i need to know weather you can empty the tablets in to water for the same effect as i have a problem swalloing tabs? also im currently using maximuscle promax diet to replace break and lunch then a healthy nutricous dinner with perhaps a promax bar between for snacking, need to know when i would need to use this between that??
Hi Yes the laen degree can be emptied into water, i would use your shake mid morning and mid afternoon, eat a sensible breakfast,lunch and tea. This should help you lose bodyfat, if you want to use the bars then swap one in place of a shake. Thanks JB
Hi, was looking throu the questions to see if i could find the answer to my question which was " at the mo im taking phd synergy,methoxy-7 and phd catalyst. am wanting to lose a little bit of fat to get a bit of defenition and not to lose to much muscle,would it be best to replace synergy with the whey and lean degree or just add it to the stack i already have? " some of the answers say best to replace the synergy and some say just add it to synergy. which would be best? would it work well if i took synergy (which i like as it has everything in and takes the guess work out of what to take!) just on training days (3 days ) pre work out to help with training and then post work out along with lean degree and then take the whey and lean degree on non training days? or best just to stop taking synergy all together as it has quite a bit of carbs in and just buy some creatine and glutamine? would you still take methoxy-7 or replace with hmb? sorry about all the questions,starting to do my own head in with what to take with what and when!!
kind regards
Hi i would use the lean degree and pharma whey with methoxy, this will be great for bringing out better definition and maintaining muscle mass, if you are really worried about muscle loss then add HMB too as it has it prevents catabolism. Thansks JB
I have some Chemical Nutrition Sida would it not be recommended to use Lean Degree at the same time?
Also is Lean Degree a great fat burner or is it just a special offer? No trying to be rude :)
Lean degree is our best selling fat burner, you can run the two products together for faster results, be careful though as these are both strong products. Thanks
Hi. im already quite built but my muscles arnt very defined/riped.. wot would you recomend?
lean degree and pharma whey to help you loset eh fat but keep the muscle mass.
best regards
Hi im about to buy some lean degree would you recommend using this with sida cordifolia? taking sida cordifolia first thing in morning then lean degree in the afternoon?
Would these also work with PhD Nutrition Pharma Whey first thing in the morning, two healthy balanced meals and PhD Nutrition Synergy Iso7 following training?
Sorry about the long question just like to get things right
thanks
Nick
i would recommend taking it with CLA or L carnitine for better results.
best regards
Hiya,do u know if this product and all other phd products are sutible for athelete who are drug tested? I play football and get tested once in a while
thanks
Yes all the products are all fine to use if you are drugs tested, thank You JB
Can you use lean degree with PHD Synergy iso 7?
Yes you can stack these together, to lose fat more rapidly then use the synergy after training and use just a whey protein during the day, thanks JB
Hi there, i am looking to get shrdded very quickly. would it be ok to use both Phd Lean Degree and Nutrex Lipo 6x simultaneously whilst using pharma whey
Hi, you dont really need to take two themogenic compounds, i would use the whey and lean degree along withe CLA and a controoled diet without a high amount of carbohydrates, thank you JB
I am going on holiday in july and want to look ripped. I am 6ft tall and weigh just under 12st so I am not overweight. As I already have a quite low body fat will it be worth taking fat burners?
yes if you are struggling to lose that last bit of fat they can help you get really shredded.
best regards
Hi,I have a client who has high blood pressure and is currently taking Bendroflumethiazide tablets to help control it. Would I be ok to recommend Lean Degree to my client?
it would be best to consult your GP as i dont know anything about that medication.
best regards
1. is it necessary to take this daily or can this be taken only on training days? (i train 4x a week)
2. is there a difference if this is taken on an empty/full stomach?
3. for some one trying to maintain there weight and mass but just trying to get more lean around the ab area would this be an effective product?
you need to decide what you are looking to do with this you can lose the bodyfat with this product but it wont help you build mass as you need to be working on a calorie deficit in order to lose bodyfat and yes you should take this everyday. Thank you
Thanks for the quick response previously - should this be taken on an empty stomach or with food? if it should be taken with food does a protein shake count?
Hi this is best taken on an empty stomach but it is fine to take with a shake, no problem thank you
Hi - Sorry I'm confused, I have asked if Lean Degree should be taken on an empty or full stomach as the product itself doesn’t specify, you advised me it should be taken on an empty stomach but I have just seen that someone else asked the same question (as inserted below) and Danny replied on a full stomach, can you confirm which is the correct procedure please.
"Do I need to take Lean Degree with food or can it be taken on an empty stomach? Thanks Hi Cliff Best if taken with food. Kind regards Danny "
Hi I wopuld take this on an empty stomach and have something 20-30 minutes later, thanks
Hi, I have just purchased PhD lean degree, at the moment I am currently taking reflex instant whey, PhD L-glutamine and creatine. Can I add lean degree to this stack and will this help lose fat whilst maintaining muscle mass? thanks
Yes this is ideal for losing fat and preserving muscle mass, thanks JB
I've been taking Lean Degree for a couple of months now (and Isatori LS7 before it). Initially I had good success, dropping down to around 14.2% body fat, but I am now struggling to get below this (despite a very rigid diet, with one 'minor' cheat day per week). I was using PHD ISO7, but based on another answer I've seen on the board, I'm going to swap this for something with less carbs. Is there anything else you can recommend to help me hit my target of roughly 11% body fat? What are your thoughts on the LA Muscle or other non-thermo fat strippers? thanks in advance!
Hi Swap the synergy for Pharma whey and try lipo 6x by nutrex for a month, this should help you get past that sticking point, thanks JB
I have 17% body fat and am trying to get down to about 10%! i train with weights and rugby 6 times a week with sunday off! im already using hyper strenght mono creatine and pharma whey! will this product help me achieve my goals as my friend found that it wasnt very good and is there any stronger weight loss supplements you would reccomend? thanks again!
yes this product will help massively. results vary from person to person but i have had great results from it personally and have heard some very good feedback.
ac
Hi guys, just wondering should I take Lean Degree on an empty stomach as is suggested by other thermogenic products?
Also I train every 2nd day at 6:30 due to working later, can I therfore take my 2nd daily serving at 6:00 on these days, or must it always be before 5:00 pm?
you will be fine taking it at 6:00.
ac
Is this only to be used in conjunction with a weights and cardio training or would it assist weight loss alone in a woman aged 45yrs who does 40 mins 5 times a week and who eats a healthy balanced diet. if not can you suggest a weight loss supplement that would
yes this would help you massively. it raises resting metabolic rate so helps burn calories even without exercise. obviously exercise and good diet helps.
best regards
I have just started taking for the first time today but wondered what will happen when I move up to two servings a day on days when I am not training. On training days (after work 3 days a week) I will take them at 5:00 pm. Should I do the same on non-training days?
Hi two servings per day is recommended after a week or so this will just help kick the fat burning process on a notch, i wold not take them later than 4PM. thanks
When should teh suppliments be taken on none training days.
Hi this can be used in the morning and mid afternoon, thanks
I have used Maximuscle Thermobol in the past. Would this be a better option? I want something that will aid in Burning Fat, alongside the Whey Isolate Protein that i already take? Which one would you recommend?
Hi i would go for the lean degree, this is our best selling fat burner at the moment, thanks JB
Hi is creatine and protein whey ok to use with this product ?
Yes it is fine to use a creatine with this product, thank you
Hi i want to lose fat and gain muscle. what can i do? and can i stack this with any other product which can give me muscle while losing fat with this? please let me know cheers
Hi if you want to lean out a little and look more defined use the lean degree with pharma whey and a calorie controlled diet this should help you improve your body composition, thanks
I am looking for a fat burner to aid my gym routine and diet. But I am not sure which one to go for, Thermobol or Lean Degree? Which would you recommend (and if possible, explain why?)
thanks
Hi the lean degree is our best seller,i would go for that it is also good at preserving muscle mass, thank you
Hi guys,
Am 18 stone 6'4", injury will keep me out of gym for a couple of months wanted to work on cardio and toning. Will be running / cycling approx 5 times per week, was planning to combine Lean Degree with sci-mx CLA,diet shakes with ZMA and Tribulus when needed for recovery.
Would this be a good stack?
Yes this would be a great stack for toning up, thank you
Hey will lean degree make me loose muscle mass?
No that actually has an ingredient in that will help preserve muscle mass
I use PHD Lean Degree, but I need some advice.
I do 45 mins cardio at 06:15am mon-fri, and then Do weights after work at 6pm. Now I take Lean degree in the morning before the cardio, but when should I take the 2nd serving? (It says not to take after 5pm - but I go to the gym at 6pm)?
Hi take this late afternoon around 4pm
Hi, i have been taking synergy iso 7 and i'm happy with the rsults regarding gaining muscle mass. i still have another tub left and although, i understand you recomend stacking this with pharma whey, will lean degree still have an effect with synergy when doing wieght sessions 4 times a week and including 20 minutes interval training at the end of each session? thanks steve
Hi steve just save the synergy for after training and use the whey and lean degree consitantly, this will really deliver some good results, thanks
Do you have to take this product on an empty stomache?
Hi this will work better on an empty stomach, take them in a morning and before training
Will this product dissolve in water as i have problems swallowing tablets that are not crushed? or will it have same effects crushed in water then consumed
Yes can be mixed with water
What is the gelatine source? shellfish or bovine?
Bovine i believe, the contents of the caps can be pured into water however
Hi - Do you have to cycle this product or can it be used continually as desired?
Hi you can use this continuosly
Hi, I have a tub of lean degree. I havent started used it yet as im currently taking Ragnarok. Both of these sups have caffine. Is it safe to take both?? Also. I train after work at 6:30pm durning the week. and early mornings on the weekend. does this mean because of timings i cant take lean degree??
These are both fine you can use them both for sure just dont use the lan degree too late in the day during the week
Hi, ive been using this product for approx a year now. i think my body is staring to get used to the ingredients. i plan to use another brand for 2 months then revert back to this. which is the next best fat burner available to purchase?
thanks
Hi i would go for the Nutrex Lipo 6 x this is a good alternative that delivers results
I have been taking Lean Degree before my workout for a week now. After 5 days i developed stomach pains and got 'the runs'. Is this normal; or should i stop taking the tablets?
Hi Naomi, we have not had reports of this before, try them with a shake, if it persists then cease use yes
Im a 27 year old man and need to lose around 3 1/2 stone in fat. is this the best fat burner you have or would you recommend a better one?
Hi Yes this is a very good fat burner, use this with a clean diet and you will lose bodyfat, thanks
I train late evenings (8pm) as this is the only free time I have. Would taking this product around 7.30pm be bad for me? I see you recomend taking it before 5pm.
Thanks
Hi you can try it later than 5pm but be aware this may interfere with your sleep pattern especially if you are sensitive to stimulants, thanks
I have been using Nutrex Lipo 6x and found it very good, would this product be better or worse to use? And are both ok to use if you are in the military?
Hi Mark both are fine to use i would say that these two are our best sellers, either one of these will deliver results, thanks
Hi there,
Just now starting to take lean degree, I understand you have to take 1 serving of 2 capsules a day for a week first. I usually train in the afternoon, so should I take them in the morning or before my training ? Thanks a lot, Sam
Hi Sam i would go for one in a morning and one an hour before training for the fist week then add another cap in a morning, thanks
Hiya, on the tub it states that this supplement is not to be used for a prolonged period. How long would you reccomend using it for?
Hi Ryan i would say that 12 weeks is long enough, thanks
I am taking 'PhD Lean Degree' alongside 'Reflex tri-matrix evolution' and my question is, considering both advise to be taken 30 minutes before a workout, that the combined caffeine intake is healthy? Lean Degree 200mg and Evolution 150mg totaling 350mg in one intake. Can both be taken together anyway?
Thanks
Hi christopher these can be taken together yes, if you are sensitive ti stimulants then i wouldn't advise it you can always try the lean degree 60-90 mins pre training and the tri evolution just 30 mins before training, thanks
I train at 6-7. If I take Lean Degree at 5, will it still work ok? Should I still take it 30min before workout if this is at 6-7?
Thanks
Hi Tony this will still work absolutely fine for sure, using it at five will still mean that it is in the system, thanks
Hi,
Is there a powder version of this instead of the capsules?
Can the contents of the capsules be emptied into a drink and then be taken as I'm not allowed gelatine.
Thanks,
Hi the contents can be emptied into a drink yes, it does not come in any other form just capsule, thank you
Hey there, For the past year i been on either Cyclone, or Pharma whey and gained about 3 stone. I'm still trying to gain alot of mass, but want to reduce "some" fat. If i take lean degree will it canel out the mass gaining protein and end up loosing weight?
Thank you
Hi Jason first you need to decide what you want to do either lose fat or add mass, for losing fat then a straight protein with lean degree will be great look at the pharma whey, for gaining mass then look at the PHD synergy before and after training and the pharma gain between meals, thanks
I just bought my second tub of synergy iso-7 which is an amzing product and tastes great too and came across this i don't suppose you can give away a sample of a few caps. Bit worried about getting stomach cramps and having to pay for the full price if not suitable.
Hi eric we do not have samples of the lean degree unfortunately, we have had no bad feedback on this so you should be fine, thanks
Hi monsters, I'm currently on the ketosis diet and have managed to shift about a stone and a half in weight now 16 stone, but have now hit a plateu!I suspect his is a trade off in gaining muscle mass as I train 4 - 5 times a week, I'm currently taking Reflex instant whey as its low in carbs, Relex green tea and Acetyl L Carnitine, also CLA / flax seed oil and plenty of Omega's also some ZMA before bed on epty stomach. I have some PHD lean degree in the cupboard but as yet have not taken it as I am worried it may have a negative effect on Ketosis due to the caffeine content? would you reccommend this on the ketosis diet ? do the pro's out weight the cons? or would you recommend another product?
Thanks in advance Jim.
PS this questions section is an excellent idea !!!!!!!!!
Hi james well done on the results so far, the lean degree will be ok to use i used a thermogenic when doing this diet too, lean degree and L carnitine will be very useful also use some HIT training after your weights 15-20 mins will be fine jsut do a stready speed for 1 min on a bike and then a 20 second blast and keep repeating this will torchg dome fat stores but not waste muscle as we know the glycogen levels on the keto diet are very low, thanks
Hi can you combine it with Sida Cordifolia?
thanks a lot for your advise
Mags
Hi mags you can combine this with sida for sure start with 3 caps per day and work upto four the sida will accelerate the fatloss process, thanks
I'm keen to try Nutrition Lean Degree, but I dont think I can afford to buy them every month, is it worth taking them just for a couple of months. What happens when you stop taking them, also I'm asthmatic is it safe to take them?
Hi Ali i would run these for two months then take a break anyway, start on half the suggested dosage this will see how sensitive to them you are with your asthma and also give you a longer supply, i hope this helps
Hi am using PhD Nutrition Lean Degree - 120 Caps. I wanted to ask do I have to take them everyday or is it ok to use them just on the day of going to the gym? Or do I have to take them anyway? Also is it ok to use them
on your monthly period?
Thanks
Hi Nadia, use these everyday for sure, you can run these longer than one month i would consider 8 weeks as a good length with these, thanks
Hi, i workout early in the morning, if i took these i would be taking all my servings in a 1 hour period what would be best for me to do? thanks chris
Hi i would take 2 before training and the other two early to mid afternoon, this will keep your metabolism stoked for longer, thanks
Hi
Do all your prodcuts come in descrete packaging or do they come in see-through packaging?
Cheers
Hi Jon they all come in boxes or discreet packaging yes, you cant tell wahts inside, thanks
When will these be back in stock?
We should hopefully have some of these back in tomorrow
WHat has heppened to the buy pharma whey get lean degree half price offer?
Thanks
We are just waiting on the lean degree to come into stock, this should be back this week
H there. aqbout lean degree! will i still retain my muscles if takin this? also how quick will it work if trainin and jogging twice daily? cheers again
Hi stuart yes you will keep your lean muscle just keep the consumption of protein up, this contains pholyphosphylene which helps prevent muscle wastage, thanks
How old do you have to be to use lean degree? im nearly 17! cheers
Hi Stuart you are fine to use lean degree at 17 no problem
I was thinking of taking lean degree but also wanted to gain some muscle, and was wondering what i should take with lean degree. Thnaks
Hi to improve muscle tone and definition then using the lean degree with a protein such as pharma whey will help improve your body compisition, thanks
Hey, i wanted to know when to take lean degree, is it before you work on your abs or after
hi rash use this in a morning and before training, if you train in a morning then use the 2nd dose in the afternoon
Hi, is Lean degree ok to use if going for a medical, and drugs test for the police?
kind regards.
Hi Ian yes this is absolutely fine to use if you are tested
I am going to start taking PHD Lean degree as a fat burner, what would you recomend stacking it with as an appetite suppressor?
Hi Ross you can stck this, it stacks well with some sida, thats what i would advise.
I train at 7 pm after getting home from work can i still use this product effeciently as it says do not use after 5 pm? ifso when should i take it
Hi Robert i would try it at 5.30 and see if it effects your sleep, im fine using these while later than that but some people can't sleep if they use it late, try it once to see.
Hi Guys,
I was just checking out a few products. I'm currently doing 30 mins of cardio every morning and about 90 mins of weight training/cardio in the afternoon too. I'm using BSN NO-Explode 30 mins before the afternoon session and PHD Synergy Iso 7 after the afternoon session, this seems to be working and making me look fuller and stronger. I wanted to lose a bit of excess fat around my abs and bring them out a bit too, I've been looking at a few weight loss supplements, would u recommend stacking with Phd Lean degree or I also saw Beast Nutrition Amphetalean? or is there anything else that you could suggest that might do the job better or do I just stick with what i'm taking now? Also my gym buddy mentioned BSN Axis HT, I dont want to get massive just tone up and look better, would it be wise to give that a whirl also? sorry for bombarding you with info but I wanted to seek advice from the experts first!! thanks for the support!
Cheers
Matt
Hi Matt, i would look at adding Nutrex lipo 6 x this is a great fat burner, it will really help
I'm quite skinny but have stubborn fat around my waist, which is quite difficult to completely get rid of. I'm taking PhD Pharma Whey, since it's low in carbs. I'm hoping to add Lean Degree, along with my weight and cardio regime to help get rid of my stubborn fat. I'm also taking PhD Creatine. Is this a safe combination? Will it help towards my goal?
Thanks
Hi Micheal yes all of these will compliment each other very well just keep the diet clean and the carbs under control and you will soon lose some bodyfat
Hi, I'm currently using Maximuscle Thermobol, but sometimes it makes me feel a little queasy an I'm not sure if it's great for me, would Lean Degree be a better option as I'm already using PhD Pharma Whey with success?
PhD is a solid brand as always delivery super results in my opinion, worth a try, very surprised if you were disapponted.
Hi, just wondering if i can take these along with gold standard whey and CNP pro creatine E2? Also it says to take half hour before a workout but thats also when i take the creatine and have a coffee, can i take all 3 together? Kind regards
Hi Rich i would lose the coffee and have water instead the lean degree contains caffeine also and the creatine will dehydrate you without water...Good stack though
Hi would you say lean degree is better than Millennium Sport Tec Shred Hardcore XS ?
Hi Jazz yes i think that it is a better product personally
Does this need 2 be cycled thanks adam
you can run it continuosly but it will lose its effectiveness 12 weeks is a long enough cycle
Will there be an offer on a Pharma Whey and Lean Degree stack any time soon? thanks
Hope fully we will be able to bring this back very soon!!!hopefully this week.
The days I rest do I still take 2 servings?
Hi Jazz yes even on non training days take the suggested dosage, it keeps the metabolism stoked and the fat burning process contiuous
Hi there i want to build muscle but i am losing wieght and want to lose alot more wieght is this a good product to go for and does it work .?
yes use this with pharma whey, we have a deal on this currently- look at the lean stack
I am burning fat and building lean muscle. As the ingredients in PHD Lean Degree can lower the potential for stress induced muscle loss, does that mean I can do HIIT on my cardio days?
Hi Joe this will help safeguard against muscle loss, i wouls also look at hmb, this really limits the ability for the body to burn muscle. Thanks
I was just wondering whether it should be taken on rest days as well? Cheers
Hi yes this should be used on rest days too
Hi ive just turned 17 and im starting pre season training for the new rugby season i played prop for 4 years but have lost weight so my coach is thinkg about moving me to hooker or flanker but i still need to lose a bit more body fat and gain more lean muscle will taking this with Reflex Instant Whey help me lose the excess fat but still bulk up?
use the lean degree and a protein this will help you burn fat and retain lean muscle, you will be leaner and faster. thanks
Hi, I would like to know if this product is safe to be used by a woman with hypothyroidism? As the Lipo 6 says that should be avoided by persons with thyroid problems. Thank you.
hi elisia, this should be ok but to be safe look at stimulant free fat loss products, l carnitine and CLA foe example.
Lean degree do i take it on an emty stomach in the morrings or take it after breakfast? if after breakfast how long should i wait be4 takng them? thanks
take them on an empty stomach and eat 20-30 mins later
Do i take this on traing day 2? if soo is the dosage the same?
yes
Hi im looking ate the phd lean degree fat burner, i was told by people that fat burning pills help you lose the fat but when your finished and got to the wieght you want its very hard to keep at that wieght. Does phd lean degree do this aswell and is this true ?
Hi no you will not put the weight straight back on if you continue to eat sensibly, the fat burners speed up the fatloss process.
Hi there!
How long will this product last? Also is this one of the best fat burners out there today? Im looking to shift a few pounds from the mid section to show through my abbs..will this be good to use with a high protein and low carb diet combined with weight training and cardio?
Thanks.
this will last 30 days. it is one of our top sellers. yes a low carb diet and exercise is essential. -AC-
I train in the mornings so would be taking these before 9 is would they be benneficial and how is best to use them ? thanks
take 2 in a morning before training and 2 in the afternoon. this will be beneficial. -AC-
I want to gain about half a stone of muscle but also get a six pack(my body fat percentage is 18). If i take this with synergy could i do both at the same time. or would i be better off doing them separately. and how should i split my workouts (weights/cardio)??
thanks
I would focus on one then the other, so bulk first and add some good quality muscle with weight gainers, creatines and test boosters. Then cut away the fat with whey protein, fat burners and hmb.
Hi, the bottle states not to take the pills after 5pm... Mon/wed/fri i hit the gym at 6.15pm.. tue/thu i do martial arts at 8.20pm .. should i stick to the 5pm deadline or can i extend it to take them later for one or both of these activities?
Just take a low dose to assess tolerance and go from there as everyone is different, but earlier the better to avoid sleeplessness.
Hi, i dont get time to workout till 6:30pm, am i ok to take this tablets about 6:00pm, im a big lad, 6ft 15st ? It reads on the label not to be taken after 5pm, i only asume its because i wouldnt sleep ? Thanks
Yes the stimulants in this product can cause sleeplessness if taken to close to bed so i would not recomend taking it to late, however asses your loterance, take one cap 1st and work your way up from there.
Hi, ive been taking the lean degree and am onto my 2nd week now, i take it when i wake up and then take it half hr before exercise, this is usually about 6:00pm ready for a 6:30pm workout, however when i have taken it i have found it hard to sleep, the 2 nights ive taken it ive not nodded off till about 3am usually im out like a light at 11:30pm, if i take the lean degree at 4:30pm today would it still be effective for a 6:30pm workout ? if not, when would be the best time to take it, I always work out between 6:30pm and 7:00pm Thanks :)
Hi it does seem you are very sensetive to stimulants and this being the case i would make sure you take all your dose earlier in the day, obviously this is not ideal would be better for you as an individual.
Roughly how earlier would you recommend ? I took todays at 4:45, hope i can sleep tonight :) Thanks
that should be fine. try to take no later than 5 hours before bed time. -AC-
Hiya, I'm looking to use v-max pump and lean degree, I train at lunchtime and eat about 6 small meals a day. When would you advise to take the second serving of Lean Degree? Many Thanks
i would have one serving of lean degree with breakfast and the other at about 4pm. -AC-
Hi just wondering with refrence this product does it cause any concearns regards drug screeing. Is it all above board and legal
the phd lean degree will not make you fail a drugs test, it is 100% natural. nothing we sell is illegal. -AC-
Hi there, what is the different between CLA and lean degree can they be use together at a time?, which would you say is the best for CLA and lean degree?. And would you recommend phd diet whey or maximuscle promax diet?
CLA is jsut a fatty acid that has been shown to remove fat stores from the abdomen area. thermogenic fat burners like lean degree are far more effective for fat loss as they speed up the metabolism and aid in calorie burning. i would go with the phd diet whey. it is far better value and lower on sugars but higher on the fat loss ingredients. -AC-
Hi guys. i just ordered my pharma whey and lean stack. just wondering will this product boost my energy level as after work i'm usually tired. Thanks
yes the lean degree will massively boost energy levels. you will notice your focus is improved massively. -AC-
Hi I am currently 11st 7lbs and 8% body fat. I am looking to build some quality muscle but still want to keep the lean and defined look. Is it necessary to take a fat burner whilst trying to add muscle to keep the fat off?? Can you suggest a good stack for me to try? many thanks tom
no do not take a fat burner whilst trying to increase size. you must find your maintenance calorie intake. increase this by a couple of hundred calories and you will increase muscle mass withoiut adding fat. you will have to do it mostly by diet. keep carbs moderate and protein high. intake essential fats and eat little and often. -AC-
What is the best fat burner lean degree or thermobol? what else can you recommend
i personally would go with the lean degree. i would also recommend nutrex lipo 6X or biotest hot rox for good strong fat burners. -AC-
Have been reading all the reviews about this product and seems mostly positive. My problem is that i require a fat burner that is suitable for vegetarians and i believe the capsule is made from gelatine. Could you recommend the best vegetarian fat burner to be used with Reflex Whey Protein. Thanks
the LA muscle fat stripper intense is in tablet form. this is suitable for vegetarians. -AC-
Since i have been taking CLA and lean degree at the same time. once i finished both of them should i leave like a month gap for liver and kidney to refresh themselve or it is totally fine to carry on with the next lot
i would recomend at least 1 week off the lean degree. the CLA can be taken without break. -AC-
What is the difference between this product and Pro labs cuts2, which would you recommend more for fat loss?
Thanks
Naumz
the lean degree is a more advanced formula than the cuts and has been shown to give better results. i recommend going for the lean degree. -AC-
Hi there, Have just started to use PHD Diet Whey along with the USN Xedra-Cut. Would you reccomend using Lean degree over the Xedra-Cut? Is there much difference between the two?
they are a very similar product and there will be very little difference between the 2. -AC-
I am trying to burn excess fat and build muscle i have been using phd pharma whey and just got phd lean degree will this help? i currently do 40 mins cardio followed by 40 mins free wieghts.
cheers
drew
cheers drew
the lean degree will massively help with the fat loss but will also have a big negative effect on muscle growth. -AC-
Hi, im currently on 1st bottle of reflex sida, cla & finishin 2nd lean degree, wondered if there was another or better fat burner i should try or stick with same, thanks
i personally would recommend the nutrex lipo 6X. -AC-
Will this product help reduce body fat whilst still being able to add muscle mass
i tis very difficult if not impossible to do both at the same time. i recommend focusing on jsut one. the lean degree will drastically help with fat loss. -AC-
I have been training for 5 years never taken any supplements until recently currently taking whey protein as well as centrum advanced multivitamin tablets and i am thinking of taking phd lean degree to get a more ripped/athletic look, just a little concerned is it safe to take all 3 of those daily? P.s would you recommend thermobol or phd lean degree for better results? thanks
ye sit is safe to take these 3 together. i personally would go with the lean degree. -AC-
Hi there. i am looking for a good fat burner that will help me to lose body fat, lose weight and also provide energy whilst on a low calorie diet. just wondering if you know of a product that can help with these goals. many thanks
i would recommend phd lean degree or nutrex lipo 6X. -AC-
I have bought lean degree and cre02, should i take both together as i am lookn to loose some fat aswell as build mass?
yes you can take them together. this will allow you to burn fat whilst retaining strength. you cannot build muscle whilst losing fat. -AC-
Can i take this with USN Anabolic? i still want to keep my size but want to get cut up, im currently taking USN Anabolic and USN 19 anabol
there is no point taking a fat burner alongside a weight gainer. it is a waste. take a low calorie whey protein like pharma whey alongside lean degree if you want to lose fat. -AC-
What would happen when i come off these? would i simply put the weight back on?
no any results you gain will be sustained. as long as your diet and exercise remain constant. -AC-
Hi, does the lean degree have any adverse effects on the digestive system? also, is this better than thermabol? and finally is this the best product to use to drop a stone but keep muscle mass?
thanks HT
no there have been no reported side effects. i personally prefer the lean degree to thermobol. -AC-
Hi I'm coming off a stack of methoxy-7 test N.O-Xplode Synergy and Pharma Blend. With me having 4 weeks off the Methoxy I was thinking of taking this to target my problem area (slight belly) would you suggest this or will it un-do everything the methoxy has done. As I have gone really bigger over the last month. And am loosing weight as I go just need a boost to help it I guess.
Thanks
if you want to reduce fat then the lean degree will help. however fat burners or being in a calorie defecit do mean you may lose some slight muscle mass, -AC-
Is this ok for my son of 16?
i personally would recommend you advise him to research proper diet and trianing as stimulants should not be used by children. -AC-
Hi monster munch, am just wondering could i take these with diet whey, have lost 4 stone in 7 months but still dont seem to have as much energy as i should have i go to the gym on average 4 times a week , which consists of cardio and weight any advice would be great also is it ok to use the v max pump with this thanks stuart
yes that will be fine. V-max can be used as well but do not take too close to the lean degree. -AC-
Can i stack phd lean degree with ragnarok caffiene free thanks monster
yes that would be fine. -AC-
Hi, was just wondering once you have finished the course of tablets are there any side effects? ie put on fat faster when u stop taking them? thanks
no your metabolism will go back to normal afterwards. -Ac-
Hi,can i use Lean Degree with ALRI's Pro Anabol or will i have to wait till i have finished the Lean Degree before starting the Pro Anabol?Many thanks..
no they can be stacked together. the pro anabol will aid in retaining muscle mass. -AC-
Can this be taken with USN Anabol 19??
yes that will be absoloutely fine. -AC-
Hi there, im going on holiday in august and would really like to go away with a beach body for once lol would i be better off on a weight program geared at building muscle first, and then lowering my body fat % afterwards, or would it be better to lower the fat % before starting out on the weight program? cheers, anthony
build muscle before burning fat. -AC-
Hi, i train 4/5 times a week, and am working on muscle strength and power. and have around 11.5% body fat... i take PhD Synergy to aid my training and muscle gain... would this Lean Degree product effect or burn the muscle im trying to gain? or would it just focus on the body fat and help reduce my fat percentage? thanks.
unfortunately it would hinder muscle gains as well as burning fat. you cant put on msucle whilst burning fat. -AC-
Hi (again)
If i was to take this with USN Anabol 19 and also USN Pure Protein, would that help in getting cut up, or can you advise on the best steps to take???
if you want to take a test booster to aid fat loss then an anti-estrogen would work more effectively. gaspari novadex is the best option. -AC-
Hi, I am currently thai boxing training and need to drop my body fat % and increase lean muscle mass. I have 2 Qs - I currently use caffeine free ragnarok pre workout - will it be ok using a fat burner with this? Also, for what I need to do, would you recommend this product or thermabol?
Thanks
yes you will be fine with the caff free. i would go with the lean degree. it will be impossible to build muscle whilst burning fat. -AC-
Hi, just wondering if i could stack this product with usn muscle fuel anabolic and ON platinum hydrowhey? Im looking to put on mass, but loose a bit of body fat. I take the whey in the morning, the usn weight gainer 1 hour preworkout and whey again postworkout. Would i lose my muscle mass if i stack this with my other products or will it make no difference as i am taking usn muscle fuel anabolic? thanks a lot
why intake extra calories in a weight gainer and then take a fat burner to burn them off. you might as well jsut not intake the calories in the first place. you cant add mass in one area and lose fat in another. you either lose fat all over or build muscle. you cant do them both at the same time. yes you will lose muscle if you strip fat but you will also add fat if you try to add mass. do one or the other. -AC-
Hi, is this product more effective than Hydroxycut Hardcore X and/or Cytogenix Xenadrine RFA-X? Thanks
the results will differ from person to person. i personally really rate the lean degree. -AC-
Hi, just wondering will the phd Diet Whey go well with Lean Degree?
Thanks
yes these products will stack together brilliantly. -AC-
I'm on my second week of taking lean degree and I'll be giving a pint of blood next week at the blood donors, my question is...should I stop taking lean degree a few days before giving blood - will any of the ingredients cause problems or am I best to check with the nurse? Thanks.
it shouldnt cause any problems. -AC-
Is it safe to take PhD lean degree, when taking thyroxine and blood pressure tablets?
i would advise against it. check with your GP.-AC-
Hi i am thinking of buying lean degree. I was jusg wandering though what would be the best product to stack it with, in order to bring out my muscle definition more. Thanks for your time
you can also use CLa alongside lean degree. -AC-
Ive been gyming now for about 4 months and pleased with my progress. I would like to get bigger but more defintion and lose just a few extra lbs around the waist. Is it silly to take cre 02 and phd lean degree at the same time as from the questions i have read i wont put any muscle size on whilst taking lean degree/ So is it just a straight decesion lose weight or gain muscle size not both.
You need to have a clear goal, you cant gain muscle and lose fat at the same time.
Creatine is great for recovery and helping you push out a few extra reps.
Lean Degree is a great choice when dieting.
Thanks,
Josh.
What supplements should i use to loose weight? will a whey protein and fat burner do the job? what would you recommend, thanks
the pharma whey and lean degree is a great stack. i would also advise using CLA alongside for best results. -AC-
Hi I was just wandering can I cycle this product for example 3 weeks on and one week off or 4 weeks on and 2 weeks off? cheers
i would recommend a break of 4 weeks every 8 weeks or so. -AC-
Should you take these on your rest days?? If so when?
Yes take them on your rest days.
Id take one in the morning, and one 6-8hours later.
Hope that helps.
Josh
Hi there.ypur product interests me but on medication for slight blood pressure.is this a problem?thank you
yes. i recommend checking with your GP before taking a product of this nature. -AC-
Hi there i was considering using this product as i have some fat on my mid section and abs,however i also will be using usn nitrox,is this a safe step?and will it yield good results
yes that will be fine. you should see some good fat loss. -AC-
Hi. I've just lost 5 1/2 stone through cardio training and down to a "recommended" weight. However I now want to reduce body fat (down from 19%) & increase muscle mass through strength training. Is this product an ideal product along with Phd Pharma whey? Can they both be used if taking medication for blood pressure? Thanks
lean degree cannot be taken if you are on blood pressure medication. you also will struggle to add muscle if you are losing fat. you must pick one or the other. -Ac-
Hi, do you need to cycle this product been taking it for 4 weeks now and was gonna buy some more, but wondering wether to take a break. been taking 7 days a week, should i have been taking 1 day off a week. cheers.
i recommend having 2 weeks off every 4 weeks to allow yourself a break from the product.
-AC-
Hey, are the phd lean degree safe to take if you have high blood pressure? do they effect it? thanks
the lean degree may increase blood pressure slightly so i recommend not using them if you already suffer with high blood pressure. -AC-
I have used this and thermobol i have quite a healthy diet and i exercise often and have been doing all this for about 2 years. I am trying to build muscle and burn a bit of fat but nothing can get rid of the last half inch of stomach fat to reveal my six-pack !!! can you recomend anything : supplements, diets, different ways of training etc.... ?
thankyou
Hello, try adding in PhD's Diet whey and using this to keep your cravings at bay between meal while reducing the carb and fat content of these meals (add some extra protein if needed). As for training if doing weight make sure you use compount movements and high rep sets and during cardio invest in a heart rate monitor so you can make sure you are in your optimum fat burning zone.
Hi, do you know if your new stock of lean degree is suitable for vegetarians? im referring to the capsule.
regards
i beleive the capsule is fish gelatin. -AC-
Hi,
Can i also stack this with Dymatize Energise Expand or are there health risks to consider - i don't want a heart attack?
Thanks
Mark
yes these can be stacked. dont take them within 1 hour of each other. -AC-
Can I stack this with Phd Synergy iso-7, jack3d and universal animal m stak?
yes that will be fine. -AC-
Hi. I have just bought phd lean degree and already take v-max. You mention not taking these close together. I train at 7.00 a.m., could I take lean degree at 6.00 a.m. and v-max at 6.40 a.m. or should I save the lean degree until mid-morning? Thanks, Kevin
the first option will be fine. -AC-
Is this OK to do with Lean Degree.
Take the first 2 on waking (for me around 8am) and then the next two, 30 mins before training around 10.00am.
So really im taking all my daily intake of Lean Degree in the first 90mins of the day.
no dont do that. -AC-
Hi, just wondering if it will effect me as i am tryin to put on muscle mass and get bigger i just want to lose a bit of weight .. would this be a gd product to use or would a diet do the same ?
no the lean degree would be detramental to muscle gain. you shouldnt try to lose fat whilst increasing mass. -Ac-
Is it alright to take this in combination with all american efx kre-alkalyn? Any known side effects?
yes that will be fine. there will be no side effects. -Ac-
I dont train until 8ish in the evening, are these pills ok to take in the morning and then a few hours before i train, ie 5pm
yes that will be fine. -AC-
Hey was curious about dosage, do you recommend taking these on rest days or just days where you're hitting the gym?
many thanks
take the lean degree every day. -AC-
I just started using this product, and was wondering that as i train in mma at around 6-7pm should i be taking them prior to this as well as one in the morning and 1 serving at around 4pm, or just take my second serving a bit later?
jsut take your second serving at around 5pm instead. -AC-
Hi was looking at this to trim the last bit of stubborn fat, was looking at PHD Metho and USN testos to help with weights. Would this be a good stack with lean degree and which would you recommend USN or the PHD? Thanks Chris
either will work well. a test booster will hopefully aid in retaining muscle and stop you losing it during periods of heavy dieting. -AC-
Hey im wondering if i buy this can i take (body fortress whey protein) at the same time as taking PhD lean degree.
yes you can. -AC-
Im wanting to cut up for summer. Will this burn muscle aswell?
you will only burn muscle if your diet is not good enough. keep your protein intake high and dont go into too much of a calorie defecit and you will be fine. -AC-
Does this help increase muscle tone?
yes it does. it is a fat burner so through reducing bodyfat your muscles will become more toned. -AC-
Hi I have been taking PHD Pharma Whey and PHD CLA as my goals are to keep what muscle mass I have whilst toning up and stripping stubborn fat from my abs. I plan on sticking to the Pharma Whey, and the CLA has done a reasonably good job, but I am going away in a month and really want to put the finishing touches to looking ripped and lean before I leave, would I be better off sticking with the CLA or switching to Lean Degree for that big final push? Regards. Daniel.
if i were you i would add the lean degree to the CLA. if you want to use jsut one then use the lean degree. -AC-
Apologies for the additional message but I would just like to clarify that I would simply like an answer to which product is more effective between Lean Degree and the CLA as I can not afford to purchase both.
the lean degree is more effective on its own for fat loss. -AC-
I have been taking PHD CLA in conjunction with PHD pharma whey to lose fat but not muscle. I can not afford both CLA and lean degree and would like to know if Lean degree would be more effective at stripping fat than the CLA, alongside the pharma whey to build some lean muscle. Dan
you cant build muscle and lose fat at the same time effectively. the lean degree will be more effective in aiding fat loss but it will be harder to retain muscle whilst on them. -AC-
Hi
I am looking for a good fat burner and somthing that will give me energy and motivation to get back into running... is this the best product or should i use reflex sida cordifolia
Thanks
the lean degree is brilliant and will give you far more energy than a sida cordifolia product will. -AC-
Hi, just a quick question. I'm currently on Sida Cordifolia, and I think these have worked alright, but I've been taking them for 2 nearly 3 month and I don't know if im benifiting anymore. I'm currently 67kg but I need to lose some for a weight bracket. Will switching to these benifit me? Just considering they are a different type of fat burning supplement. My current weekly workout includes burning 600kcal a day through cardio. Thanks, Dan.
yes the lean degree will be more effective at raising metabolic rate than the sida cordifolia would be. -AC-
PHD Lean Degree or Animal Cuts?
personally i have had better results with phd lean degree. -AC-
The serving suggestion says not to take after 5pm, however I do most of my training 7pm onwards. When would you advise me to take the second serving?
you will be fine taking at 6 if you go to bed after 10pm. dont have within 4 hours of bedtime and it should not affect your sleep. -AC-
Is it ok to take lean degree even though I currently drink/eat no caffeine at all? Will my body be ok with it on the recommended dosage/ thanks
i would recommend starting on half of the recommended dosage until your body gets more used to intaking caffeine. -AC-
Is phd lean degree ok to take along side no explode ?
yes but do not take too close together as that may be too many stimulants to take in one go. -AC-
Hi, can you drink alcohol whilst on this product?
Thanks, Dan.
yes although that may be detramental to your fat loss. -AC-
I'm really terrible at taking tablets, other than the horrible taste are these ok to chew/breakdown?
the lean degree are some of the smallest capsules i have come across. if needs be you can chew them but the gelatin cap wouldnt break down very well from chewing. -AC-
Can i use this product for PHD v-max pump, and should i still take lean degree an hr beofre work out and pump 15mins beofre. Or should i take lean degree at a later time. I work out at 12 every day, so could take lean degree about 2 instead of before work out
yes if you are taking v-max you could take the lean degree first thing in a morning and again early afternoon. -AC-
Hi, iv'e never used a fat burner before and was wondering if this one is as good as everyone says it is, also i train 3 times a week and i just want to loose fat and no muscle will this product strip muscle aswell?
yes the lean degree is a good fat burner. you will only lose muscle if your diet is wrong. make sure you have a good regular protein intake and you will minimise muscle loss. -AC-
Hi. I have just brought lean degree and wanted to know if I should cut down on my green tea intake during the day. I am an avid tea drinker and may have 8 cups a day! Wot affect will this have combined with taking lean degree? Kind regards
Shaun
i would recommend cutting down as that is a lot of stimulants to take in one day. -AC-
MY FRIEND AND i ARE ON PRESCRIBED MEDICATION. i AM ON A STATIN FOR HIGH CHOLESTEROL AND MY FRIEND ON CITALOPRAM. wILL WE BE SAFE TAKING THIS PRODUCT OR SHOULD WE CONSULT OUR DOCTOR.
tHANKYOU
Hi Julie,
Personally I would consult your doctor just to be on the safe side.
Thanks.
Josh
Using Lean degree for two weeks now, very good diet and CV but not seen any results, Just wondering if I can take CLA as fat burner as soon as Lean Degree cycle finishes?
thanks
Hi Zia,
IF your not seeing results then it will be your diet and cv that need adjusting.
Taking CLA will enhance the effect of the lean degree!
Regards,
Josh
Dude would it be safe to have this sort of supplement with no x-plode or phd wired at all?
Hi Nathan,
Yes it would be safe!
Regards,
Josh
Is it ok to take phd lean degree and green tea
Hi Nathan,
Yes its fine!
Regards,
Josh
Hi, How long should I wait after taking PhD Lean Degree till I can eat.
hi Phil,
I'd say about 15mins, but eating straight away you will be fine.
Thanks,
josh
Does this product not come in another form as I cannot take products which contain gelatine. Thanks
hi aqib. im afraid it doesnt. you could use the phd diet whey which uses some of the ingredients from lean degree but mixed into a protein shake. Best regards -AC-
Hi, with this product u sweat more while doing work out? I want to loose weight and have lean muscles
thanks
hi max. yes if taken pre-workout this will nehance your workout and allow you to burn more calories. Best regards -AC-
Is it safe to take Lean Degree while on anxiety/ocd medication?
hi steph. i wouldnt recommend it. check with your GP to be sure. Best regards
I have noticed this product in an offer is PhD Synergy ISO 7. Is this recommended, and what can I expect to get out of it? I want to lose body fat whilst gaining strenght and muscle
Thanks
hi tal. for your goals that stack is probably the best bet for you. Best regards -AC-
I compete as an amateur boxer at a high level and was wondering if I'd benefit from taking the lean degree in terms of making weight and building up at my new weight class. I walk around out of season around 11st-11st4lb not training as much and pretty much eating what I like. I drop down to box at 10st would taking lean degree help in being more "solid" as they say at the weight. I've got through my 1st tub of PhD whey protein and am looking to order some more to help with my training in building strength for the next season. Any ideas would be great.............?
hi marcus. the lean degree will help you to strip fat but wont affect muscle mass. you'll jsut get to the 10 stone more easily or quickly. Best regards -AC-
I use the diet whey, can I use these together & still get the results, trying to get abbs through ,!!
hi ann. yes that would be absolutely fine. Best regards -AC-
I usually train between 1 and 2 pm. Would it be best for me to take 2 Lean Degree when I wake about 7:30 am and 2 before training, or should I perhaps take 1 upon waking, 2 before training and 1 later in the afternoon? Additionally, when would be the best times to take Pharma-Whey to fit in with training and the Lean Degree?
hi andrew. take the lean degre eupon waking and pre-workout. take the pharma whey post workout and whenever a protein intake is needed. Best regards -Ac-
Hi Can i Use this straight after completing 8 weeks with thermobol?
Kindest Regards,
Hi,
Id give it a week, then you will be fine.
Regards,
josh
Hi. Does this product mainly work by increasing the calories you burn or by making your body use fat as an energy source over other sources?
Are there any other products you would recommend instead of this?
Hi Tim
This product is a thermogenic fat burner that helps raise the body's BMR to burn more calories. Also contains dandilion root extract to help shift un wanted water.
Abraham
Hi im looking to burn abit of fat but i dont want to loose muscle size. although i do more weght training will this product help me to cut up abit?
Hi Jack
PhD lean degree is a very good thermogenic fat burner and will help you shift unwanted fat. To prevent muscle loss you still need to have a high protein diet.
IE
Hi i was thinking of buying lean degree as well as the phd CLA, what would be the best times in which to take the products on training days and non training days? would pharma whey also be good to stack with the two products? cheers
Hi Matt,
I would take both of these on non training days and training days to see the desired effects from these products.
-IE-
Hi there I just wanted to as why can we not use the product after 5pm? as I am able to only train after 5pm
Hi Sunny,
You can take it after 5, But it will give you a lot of energy due to the fact there is caffiene in it and will effect your sleep.
-IE-
How do i take this before workout with MRI Black Powder?
Hi Parvinder
All you have to do is consume it with the MRI black powder.
Best regards
-IE-
Just wondering when this will be back in stock as a stand-alone product?
Hi Ryan
Back in stock now if you want to order it.
Kind regards
-IE-
Hey i have just purchsed this i just want to know hot to get the best out of it , a high protein diet and cut out the kcal and carbs ? can u tell me plz
thank you
Hi Ryan,
While taking this product i would suggest cutting out alot of carbs and fats in order to burn more cals then you intake. But still have a high protein diet in order to maintain the muscle mass you have.
Kind regards
-IE-
Hi Iam just wondering will this help you loose fat without cardio? I just bought PhD Synergy + lean degree I am already quite big but wanting too loose a stone plus gain muscle mass. wil this work?? cheers.
Hi Craig,
Sorry infact it won't help you build muscle and fat at the same time, that is impossible. But it will help you loose weight whuile maintaining the muscle mass you already have.
Kind regards
-IE-
I have just completed a full course of lean degree, the results are definatly noticable, but would you reckonmend a rest period between courses, or would it be safe to start a cla/lean degree stack at the start of next month? Many thanks, Dan
Dear Dan,
Thank you for your question regarding Phd Lean Degree
It is perfectly okay to carry on using this product straight away, and will not affect your health. I would only recommend a break from the product if your results become less noticeable, as this could meen your body is getting used to the product and not using it effectivley.
Kind Regards
Dave
I am currently taking USP Labs Jack3d and was wondering if Lean Degree would be safe to take with this product?
Also should I swap my ISO-7 protein for Diet Whey to help shred some fat?
Thanks
Dear Chris,
Thank you for your question regarding PhD Lean Degree
This product is safe to use alongside USP Labs Jack3d. Try and not take them at the same time though, make sure you have a decent amount of time in between taking lean degree and jack3d. Never take either product after 5pm. I would also recommend changing protein to match your goals. Diet whey has less sugars, fats and carbohydrates than synergy so will help to aid fat loss. This is the protein i would recommend.
Kind Regards
Dave
Hi, just wondering would you recommend taking lean degree before a game of rugby? i am now getting back to playing again, so am thinking of just weight training in the gym and using training and playing rugby as my cardio. I currently am using phd pharma whey and recovery for my weight sessions. Also could you recommend an energy supplement to take before a game of rugby? Cheers guys, Darren.
Dear Darren,
I would advise PhD V-Max Pump or USP Labs Jack3d for a pre wrokout drink. Lean degree can be taken before a game to enhance energy levels yes.
Kind Regards
Dave
Can i use lean degree and animal cuts at the same time?
Dear Daniel,
I wouldnt advise this as the 2 products are the same in terms of goals. Use one at a time.
Kind Regards
Dave
Hi there i'm taking PHD pharma whey at the moment and was thinking about combining with the lean degree. my only issue is that i'm 5ft7 and still wanting to grow, have you got any opinion on whether or not these could stunt my growth?
many thanks
Dear Harry,
Lean degree or pharma whey will not stunt your growth.
Kind Regards
Dave
Hey There,
Iam looking to shred away some body fat in the next few months, i read on your forum, take Lean Degree along with CLA's and servings or pharma Whey, all along with a good diet then the fat should just strip right off and show your hard work gaining muscle.
Thanks
hi there-yes the pharma whey is so low in carbs you will maintain muscle tissue whilst stripping the fat-thanks ian
Hi there
I am currently on lean degree, however this question may seem irrelevant but in alot of forums, alot of people suggest eating nuts as a slow release of protein? But all the nuts i can find are all salted, where will i be able to find unsalted nuts, making them better for me? thanks ben
hi ben-you must look for something like almonds which have whats known as good fats in them to help your diet-obviously unsalted ones -which you ll find in most supermarkets.
Hi, im muslim so cant have gelatin, so was just wondering if i could use this by taking the powder out of the capsule and consuming it? Thanks
Hello, yes you could do this however it would not taste very nice.
Hi, does this product contain gelatin and if so from what source is it? Is there also any other ingredient in the product other than gelatin that makes it unsuitable for vegetarians?
Hi Jav,
Many thanks for your question.
The gelatin is from an animal source so it will be unsuitable for vegatarians, however you could empty the capsule into some fruit juice and consume it that way.
Kind Regards,
Josh
Hi, which one is more effective/better if not taking into the account of price. Thermbol or lean degree? thanks
Hi Matt,
Both are good products, however Lean Degree is much newer and also more popular and the feedback is very positive. So personally I would go for the Phd lean Degree.
Kind Regards,
Josh.
Hi could you tell me if you have to take this product on an empty stomach? if so, how long after eating should i take it?
and also can you tell me how long should i do the loading dosages? Thanks
hi there-it will work better on an empty stomach,i would wait an hour after a meal to use it and you ideally just take one serving-2caps upon waking and the other serving half an hour before training-although because of the caffeine content try not to take after 7pm in the evening-thanks ian
Hello,
I bought a bottle of the PhD Lean Degree and I just noticed that it states that you shouldn't take the tablets after 5pm. The only problem is that I finish work at 5.30 so don't get to the gym till 6pm. Is it a big no no, to have the tablets after 5? Could you advise any way around this? and what is the reason why it shouldn't be taken after 5pm?
Many thanks,
Amna
hi there-with a lot of fat burners they contain caffeine so we recommend you take them no later than 5 or 6pm as they will interupt your sleep pattern-you could still try taking them before 6 and see how you go with them-if your sleep is affected simply take an hour or so earlier-thanks ian
Im 17 and looking to burn an extra bit of fat when i do will i put it back on very easily oris this safe to use for long term results ? :)
Hi Kev,
If you use this product and have a fairly health diet and do enough cardio then you will definitely see noticeable permanent results!
Yours in Health,
Josh
Is this this product Suitable for vegetarians. If not which kind of gelatine do you use, beef or pork?
Hi Alam,
I know this product isnt suitable for vegetarians, however I'm not sure on the exact gelatine that is used I am afraid. It might be a good idea to email PhD Nutrition themselves regarding this.
Yours in Health,
Josh
Hi just want to know before i buy this product what risks there are in taking this product, and since i do my training at 7pm, will the effects of the fat burner still help me even if i take it before 5pm
hi there as with all thermogenic fat burners this contains caffeine,we do advise you take before 7pm obviously so it doesnt affect your sleep pattern,but the product will still be effective-thanks ian
Hi i have a nutritional question for you which i just cant seem to get my head around.
im trying to lower my body fat % and generally trying to tone down.
i know i need to lower my calories, im eating a lot of protein, the fats that i need but im struggling to work out what i need to do with my carbs.
carbs are where most of my calories come from so i know i need to cut down but i dont know what else i can eat in order to fill me up. ive been told to not eat carbs in my last 3 meals of the day which i fine but what can i eat to fill me up?
thanks for you help in advance
HI Sam.
Feeling hungry is part of dieting I'm afriad, if you were full then you would be eating to much.
You will get used to eating less but its more of a mental issue of feeling hungry rather than actually needing to eat.
Yours in Health,
Josh
I have been told if you have a weak heart that you are not suppose to use this product... is this true?
Hello Paul,
I would consult your physician before you use any stimulant based products, especially if you have any issues with your heart.
KInd Regards,
Omar
Can you stack this with grenade thermo exploaions for weight loss?
Hello Mike,
You coudl stack these together. However, you should assess your tolerance towards stimulants. If you are intolerant or find that you exeprience some adverse side effects then it would be best to stick to one product. If you have a high tolerance then you could stack it. But again, that is quite a lot of stimulant product. Consult your physician also before taking over the recommended supplement allowance.
Kind Regards,
Omar.
Hi, was just wondering what would you advise, im on sida california at the moment and find them ok but want something bit more advanced. I work out a lot and follow high protein diet, just doing a cut at the moment and wondered whether these or Nutrex Lipo 6 Black are best?
thanks.
Hello Alice,
I'd go with this product if you are looking to cut away some fat. PhD Lean Degree has just recieved the award for Fat Burner of the Year on MonsterSupplements.
Kind Regards,
Omar
Hi, i want to lose fat, so i was wondering can i take this lean degree with reflex CLA, or would it be better if i take Nutrex Lipo 6 with CLA?
Hello Mark,
PhD Lean Degree has just recieved "Fat Burner of the Year" on monstersupplements. This would incline me to advise this supplement alongside PhD CLA.
Kind Regards,
Omar
Would this be okay for women to take? and would it affect periods? thanks.
HI Nicola
Many thanks for your enquiry. This is perfect for women to take and it would not affect your periods.
Kind Regards
Katie
Hi, i am a big lad 18 stone but 6,4 ft tall i am about 18% bf but i want to be toned not ripped
i am on maximuscle progain extreme at the moment will this help be get the desired effect i also can only train in the evenings so is there a better product for me to get ?? cheers steve
hi. taking progain is a bad idea as its a weight gainer. if you are trying to lose weight, taking a weight gainer wont help. go for a low carb whey protein like reflex instant whey and stack a fat burner with it. cut the calories in your diet and increase your exercise and you will lose weight. Best regards -Ac-
What is the recommended time between taking the two servings??
Hi James,
Personally I would wait about 6hours before taking the second dosage.
Yours in Health,
Josh
Hi there, have recently started taking phd Pharma whey to supplement my training programme and was thinking of buying Lean degree. Im quite slim but have some fat around the chest which I hope to get rid of, would this solve my problem, thanks mike
Hi Mike,
Lean Degree wouldnt directly affect fat loss on the chest, however if thats a place where you hold stubborn fat then it may just take some time for it to go.
Yours in Health,
Josh
Hi, I'm 18 and weigh just over 12 stone, I want too lose some fat around my belly bum and thighs, is this the best product, thanks !
Hi
This is a great product. However it does not target specific areas for weight loss but would aid all over fat loss. I would suggest doing exercises specific to the areas you would like too lose fat on and diet accordingly.
Yours in health
Mo Giaffar
Hi, I have Maxi EFA, CLA 1000 & Thermobol used with whey protein. Can I add Lean Degree to this or is this too much? What would be the recommended time to use these supplements?
Dear Gerry,
Lean degree and thermobol are the exact same thing really so you would be taking in way too much. Stick to one product and go from there.
Kind Regards
Dave
Hello I’m taking PhD Nutrition Synergy Iso7. However, I want to help along with a fat burner too!
Is this safe to use with PhD Nutrition Lean Degree on a daily basis? How would you recommend taking them if so? Could I, for example, take them with the PhD Nutrition Synergy Iso7 before workouts? Or would you not recommend mixing together?
Thank you in advance
Hi Abby. Use PhD Nutrition’s Lean Degree for up to 2 servings daily (1 serving equals 2 capsules). When beginning the product, start with 1 serving daily, ideally used mid-morning or 30 minutes prior to exercise. When using 2 servings daily, use 1 serving upon waking and 1 serving 30 minutes prior to exercise. Do not exceed 3 servings daily. It should be fine Taking then together. Yours in health. Mo Giaffar
Hi is it ok to take these pills while also using black powder?
HI Rob
Yeah that should be absolutely fine to use together,Thanks
Yours in health
Mo Giaffar
I am using PHD Iso-7 and thermobol but am having stomach upset, I think due to the caffine or maybe some other ingredient. Do you think this product could be ok for me, I know everyones body is different. Thank you in advance.
hi neil. the lean degree is very similar to thermobol. if yoiu aarent ok taking thermobol it is unlikely you will be any different with lean degree. Best regards -AC-
Hi iv just started taking this product and im unsure of the best time to be taking it. I do three cardio sessions a week and three resistance sessions but currently my cardio sessions take place in the evenings! On the container it says not to take after 5pm so when should i be taking it? Also should I be taking two servings on my resistance and rest days or just on my cardio days? Hope you can help! Many Thanks x
take 2 caps upon waking and then 2 caps early afternoon. Best regards -AC-
Hi I was just wondering. With the recommended usage of the Lean Degree. After using it for a while and deciding i had gained what i wanted to, if stopping using the product would to fat end up coming back?
hi so long as you maintain your training routines and diet then the fat will not return, if you fall into bad habits then it will and you will have to resort to a fat buring supplement again. thanks
Hi, was considering buying CNP Sida Cordifolia and PHD lean degree. I've heard that the Lean degree is good enough on its own as is the Sida Cordifolia. Can these be taken together to make the effects stronger or are they too potent? Also taking CLA's so would give those up if I could take these two together.
hi craig. they can be stadcked together for good results. the lean degree, sida and CLA would be a potent stack. i recommend taking less than the recommended dose of either to assess tolerance and building it up with time. Best regards -AC-
Hi I'm 15 and currently have a bf % of 15% . I am looking to try and get it down to around 8% without losing much weight. I'm currently taking 100% gold standard whey. Would this product help aswell? Thanks mike.
Dear Mike,
Yes this would benefit you when losing weight as it will increase the bodys natural temperature. When used with a good diet and cardio regime you could lose a lot of bodyfat.
Dave
Hi, is lean degree suitable for vegetarians? I noticed the capsule case contains gelatine…can you confirm if this is a vegetable gelatine or animal. If it is animal, can you confirm which animal the gelatine comes from? I ask for religious purposes. Your help would be much appreciated, Thank You!
Hi Dalilah
Gelatine is derived from pig fat so i assume it would be this animal and as far as im aware there isnt a vegetarion alternative, Thanks
Yours in health
Mohammed Giaffar
Hi, in a months time im going to start useing this product to get rid of the unwanted fat. can i still take phd synergy iso-7 or will it cancel the lean degree out? thanks.
Hi Richard
no this should be absolutely fine, thanks
Yours in health
Mo Giaffar
Hi there will i loose muscle while takein this? and is this suitable for loosein about 8kg?
Dear Munii,
No you wont lose muscle from taking lean degree. It could help you to lose 8kg yes so long as your diet and cardio regimes are good.
Dave
Im just starting a ketogenic diet, would i benefit from taking these at the same time or would there be no point wile on this diet? thanks
hi chris
these will definately help you reach your goal a lot quicker, thanks
yours in health
Mo Giaffar
Is it safe to take two caps before breakfast (8am) then take jack3d around 7pm?
Hi Daniel,
I wouldnt take jack3d as late on as that as you may strugggle to sleep. but lean degree is fine to take before breakfast.
Dave
Hi, I know it says to take 30 mins before your workout but I don't usually work out till 6:00 pm, does it still have the same effect if I take it a couple of hours before that? As your not supposed to take it after 5. Thanks
Hi amir
Yeah it should be fine provided your not using it as a pre workout supplement, thanks
Yours in health
Mo Giaffar
Im finishing my lean degree in 8 days, and i was thinking of going straight to lipo 6x or grenades. Would this be ok?
which of the above would you recommend, or is there something else?
Thanks
Hi Sion
i would suggest the grenade as they have had great reviews, i havent tried the grenade personally yet however i intent too. thanks
yours in health
Mo Giaffar
Hi, would this be ok to stack with pharma whey and NO Explode?
Joe
Yes this would be fine. thanks
Yours in health
Mo Giaffar
If you only work out 3 times a week is it ok if you only take these fat burners before each of these workouts and not the days you dont work out..? Thanks
Hi Euan
thats not how fat burners work. you would need to take them everyday with a good diet in order to see some gains, thanks
yours in health
Mo Giaffar
On the recommended usage it states that if taking 2 servings daily then the second should be 30mins prior to work out. It also states not to take this product after 5 o'clock. When would you suggest the best time for me to take my second serving of this product as I do not train until about 7/8 at night?
Hi Gigi
You can take the synergy after work out thats fine
the lean degree take in the morning and in the afternoon close to the five o'clock mark as possible if you train so late at night
regards,
Mikael
When would you advise to take the second serving during the day, as I train at 7 or 8 at night?
Hi Gigi
i would suggest taking another serving dependent on the amount of weight you would like to lose, thanks
Yours in Health
Mo Giaffar
Hi i am looking to lose some unwanted body fat and someone advised a fat burner called T5's and i was just wondering would this be better?
Hello Ian,
T5's are illegal I am afraid so I would not be able to advise on them, however the lean degree is a solid fat loss product and will help you reach your goals.
Best regards
Im a bit of a rookie when it comes to this kind of stuff, however because this is a fat burner & weight loss, will it take it out on your muscles ? i mean take the weight out of them to cut you down? thanks
Dear Jordan,
Not if you keep your protein levels high it wont. Keep protein high and lower your kcals from carbs and you wont have a problem.
Dave
Lean degree or Grenade thermos, which one would you recommend for weight loss? Thanks
Hi Jordan,
The grenade would be alot better to aid with weight loss.
Regards
Liam
Hi, i have bad acne and i am taking TETRALYSAL 300MG CAPS for the treatment, is it still possible to take lean degree and diet whey?
Hi Leim
Yes taking diet whey and lean degree is fine to take together
reagrds
mikael
Hi there, i just wanted to ask which is better and more effective, the lean degree or the LA muscle six pack pills?
Hi Hamed,
PhD Lean Degree is a better value and better quality product than LA Muscle Six Pack Pills. Lean Degree was awarded fat burner of the year, whereas LA muscle have recently run into issues with supply. I'd go with Lean Degree.
Thanks,
Omar
Hi i have a few questions, im about 15% body fat and want to loose a bit around my lower abs area, would you recommend this product? i have read through some questions and some people do weights while taking this product, how do you make sure you get enough calories and carbs to aid muscle growth if your on a calorie controlled diet?
do you cut out all carbs or only starchy carbs after a certain time?
if you take this with pharma whey, what about the casein slow release protein?
Hi Paul,
You should find out the correct calorie intake for your body type. When you have done this, you should adjust your diet to incoporate 1.5grams of protein for every Lbs of lean bodymass. Then you should add an appropriate amount of carbs and healthy fats. Achiveing weight loss and gaining muscle mass is not an easy or process. It would require a full planned diet based around your personal physique requirements. I suggest going on FitForum.co.uk and looking up some articles about weight loss. Pharma Whey can be used as supplement to any weight loss diet.
Thanks,
Omar.
Can you take this with pharma gain?
Hi Paul
You can but it wouldnt be advisable, they would completely counteract each other as they are both for different things. thanks
Is it ok to take lean degree once first thing in the morning, and once in the afternoon. I train mid morning, so its hard to take it then. I assume it works best on an empty stomach? Cheers
Hi Rashid
Yes it does work better on an empty stomach.
If you can take prior training then in the afternoon it will be more affective
Hi I am on a high carb and high protein diet and I need to cut and bulk would the lean degree affect my muscle growth and the carbs or would the carbs affect the lean degree.
Thanks
Aamar
Hi Aamar,
If you want to lean down, then lean degree will aid you. You should first make sure you have the correct diet and training regime. In order to get 'cut' you will have to consider what type of diet you want. Normally high carbohydrate diets are not advantegous for getting cut. Lean Degree works best with a thought out diet plan.
Thanks,
Omar.
Hi, im taking phd pharma whey and mixing cardio and weights trying to lose weight. im losing weight but would like something that could help me along a bit. would you advise the phd cla or phd lean degree alongside the pharma whey for best results? i dont really understand the difference in the two products?
Hi Steven,
PhD Lean Degree will be a great aid as you move further into a weight loss program. If you feel you are stalling a little, then Lean Degree can help your metabolism burn some extra calories. I would go with it.
Thanks,
Omar.
Whats better to take with phd whey protein for weight loss, phd lean degree or phd cla? whats the difference in the two?
hi stephen. the lean degree is far more effective. the lean degree isa thermogenic fat burner whereas the CLa is just a type of fatty acid that aids in the breakdown of fats. Best regards -AC-
I am a 29 year old female. If i take lean degree do you know if it will effect the oral contraceptive i use?
Hi Kathryne,
Consult your physician if you are curious about the effects of Lean Degree on contraception pills.
Thanks,
Omar.
Hi, this product looks really good i was just wondering how much times would you recommend CV training a week? is 30-45minutes 3 times a week ok or 15-20minutes each day? thanks
Hi Alex
This completely depends on what your end goals are. if you looking for CV endurance training i would suggest 45-1hour 3times a week. thanks
Yours in health
Mo Giaffar
Hi,
I'd consider myself a hard gainer, I'm 19 and weigh just over 10 stone and have just this week started to take USN Anabolic Muscle Fuel, I'm not sure of what my exact body fat is but I have some on both my chest and abs that I'd like to get rid of but am worried as to how it will affect my progress...I try to eat 5+ meals a day (2 I class as MRP shakes) but I want to know if this is going to affect my size as I want to get big, but lose fat as the same time...I'm eating healthily as I've cut out all fast food and trying to stick to fish, meat and chicken, as well and nuts and seeds for snacking, I'm just unsure as to whether I'm eating enough calories to grow if I'm taking weight loss pills at the same time (I don't really count calories, just try to take in high protein foods)
Thanks!
Hi Arron
Firstly in order to put on size your body needs to be in a calorie surplus, this involves eating the macronutrients Protein, Carbohydrates and fats aswell as the the rest. Inevitably, due to this diet, you will store fat however once you reach your desired weight and size you can begin cutting.The main goal whilst cutting is to MAINTAIN the muscle you have built, not to increase it. Using fat burners is detrimental to increasing you lean muscle as you will speed up your metabolism and make it even harder to put weight on. i hope this has been helpful to you.
Yours in Health
Mo Giaffar
The product info says its suitable for vegetarians. I saw here you have mentioned that there is Gelatin in the capsule.
Can you clarify this ?
What is the source of this gelatin ? I am a strict vegan.
Dear Zino,
The lean degree has been changed over to a capsule suitable for vegetarians now. It used to be a gelatine capusle.
Dave
Hi there, what is the difference between the lean degree and the new thermobol caffeine free, and which one do you prefer? thanks.
Hi Hamed,
The Lean Degree is a stimulant based fat burner that utilises caffieine as well as green tea extract to increase your metabolic rate. Caffeine Free Thermobol is a digestive aide. It attempts to free up fat stores so they can be utilised in as energy.
Thanks,
Omar.
Hi,
Can I take this product whilst taking propanolol beta blockers at the same time?
I take them for nerve related problems and have no problems with my heart.
Hi Dawn
It should be alright however i would check with your GP. thanks
yours in health
mo Giaffar
Hi, I am currently taking V-Max Pump as my pre workout on weights days and was wondering if this would be good to take as pre workout for cardio only? Or should i still use on weights days as well.
Thanks
HI Ben
These are ment to be used everyday, i would use the preworkout (v-max pump) on your training days. thanks
Yours in health
Mo Giaffar
Hi, is this product or thermobol ok to take if you are diabetic?
Hi Chris
Im not too sure about that one, it should be fine however you should consult your GP. thanks
Yours in health
Mo Giaffar
I am looking to get ripped for the summer. out of all fat burners what would be the best fat burner to take. The phd seems to be one of the most popular and effective fat burners
Dear Jonny,
Yes the PhD lean degree is probably our best seller, i would also look at the nutrex lipo 6.
Dave
Hi, i was just wondering whether i would see better results with lean degree if i used it together with dorian yates tempro or if i would be better off just using lean degree on its own? many thanks
Hi Nick. Lean Degree is best used as part of a healthy and well planned weight loss diet. If you can fit Dorian Yates: Tempro into your overall weightloss diet, then great, use them together. Thanks, Omar.
Hi I'm in the Uk forces and wondered if it's legal for me to take these pills? Just wondered if you knew. Many thanks
Dear Christian,
Lean degree is made up form all nautral ingredients and should be fine for you to take the product. There shouldnt be anything in the product which is on the banned list for the uk forces.
Dave
I do my cardio before breakfast 3 times a week. Can I take this product after I wake up then go for my cardio run straight after it or 30 mins after? Is it safe to take without eating and then going straight on a cardio workout?
Dear Ahmet,
Yes it is safe and is advised to take on an empty stomach anyway.
Dave
Is it OK to take this product whilst taking protein and creatine? Thanks
Hi Ethan,
Yes it is fine it is best when stacked with a protein product.
Kind Regards
Liam
Im on high protein low carb diet to try and shift some fat im at about 15% body fat and going strong only 4 weeks having lost 16lb allready will this product speed that up or should i stay as i am as its working. Also will it stun muscle growth
Hi Brenton
Any diet or fat buner will hinder muscle growth as it is completely counter productive. the best you can hope for whilst dieting is to preserve the muscle you already have. the lean degree is a great fat burner so will help your diet immensly. thanks
Yours in health
Mo giaffar
Hi, currently taking Snergy and seeing some good gains but am looking to cut down on excess fat - Could Lean Degree and Snergy be taken together with results? Cheers
Hi Dave,
Yes they can be taken together and show some great results from losing fat and keeping lean muscle.
Kind Regards
Liam
I'm about to start a 4 week cutting phase with limited carbs. Body fat is about 13% and aiming for 10% or less. I'm having PHD Diet Whey as my midmorning and midafternoon meals as a meal replacement. I only drink one decaf coffee a day (15 - 30g caffine). One tablet of Lean Degree has 100g of caffine. Does Lean Degree give you that terrible wired feeling you get with some fat burners or it is ok? Also do you get a crash as it wears off in the afternoon / evening? Paul
Dear Paul,
Everyone is different and repsonds differently to stimulent based products. However i have personally used the lean degree and suffered no side effects or crash.
Dave
I have Athsma can i take this?
Dear Heedar,
yes you will be fine to take this with the condition you have.
Dave
Can you please tell me if the above product is wheat and gluten free
HI, Yes the lean degree is gluten free, Regards Josh
Hi just quick question, Im a bit confused, is this suitable for vegetarian because on the PHD web site it goes its not suitable ? Can confirm please ? & does it contains gelatin from animals??
Hi Al,
Thank you for your question, the lean degree used to be gelatine from animals but now as been changed for cellulose which is made from a plant so the product is now suitable for vegetarians.
hope this helps
yours in health kelly
Hi Monster, can I use lean degree with creatine and battery. what whey would be best to go with these?
Hi Chris,
Yes you can and either the PHD pharma whey, Optimum Nutrition Gold standard Whey or reflex instant whey.
Kind Regards
Liam
- How would you cycle this product?
Dear Minz,
I would do a month on and then a month off so your body doesnt adapt to the product.
Dave
Hi, I go to gym 3 times a week in the morning (around 8 am). So What is the best time to take twice a day? Please help me.
Hello Sagar. Take 1 serving 1 hour before your training, then take the second serving 6-8 hours later. Yours in health, Jack.
Hi, are these meant to be taken on an empty stomach or with food? Thanks
Hello Chris. The product is meant to be taken on an empty stomach. Yours in health, Jack.
Can this be taken along side CLA?
Hello D. Yes, these two products would be fine to stack together. Yours in health, Jack.
HI,is it ok to this product on non training days,and if so how many days do you think i should be in the the gym
Hi dave
these are fine to take on non training days, i personally train between4-5 days a week but its personal preference depending on what type of training you do and how good your diet is
Regards Rich
I've started taking phd lean degree with phd pharma whey. i only take 2 scoops of whey once a day after training and the lean degree twice a day. is this enough to burn off some fat and gain lean muscle
Hi Dom,
Yes that is fine, if you want to burn more fat try switching your protein to the phd diet whey.
Kind Regards
Liam
Hey, i bought my lean degree last june and only used it a few times, is it still ok to use now? what is the expiry date with it? cant find it on the container
Hi Justin
this will be fine to use, the dates are usually very good on them
Regards Rich
How old do you have to be to take phd lean degree?
Hi Laura
i would reccomend being a minimum of 16 but you should only use this product once fat loss through training and diet has slowed down
Regards Rich
Can lean degree be used with Methoxy-7s? I'm looking at toning up and was going to add these to my stack of Methoxy,V Max pump before training and USN IGF for weights day and Battery on cardio days. I hope that makes sense. Cheers
Hi Scott
THanks for your question.
Using these together in the maneer you have stated is fine and a pretty effective stack.
Regards Rich
Hi, Im not fat but still ı cant see my 6-packs?? :S Im thinking to buy PHD Lean Degree..
Is it right supplement for me?
and what can I take with this? thanks
Hi Basser,
i don't believe you will need a fat burner if you are skinny, the best thing to do is get a strict training regime together for your abs and work them fully at least once a week and take a whey protein psot workout which will help to repair and build the muscles. Exercises such as The Plank, V Situps, Crunches and leg raises to name a few.
Hope This Helps
Kind Regards
Liam
Hey what is the best fat burner? i want something that doesnt have any side effects. thnx
Hi Yelo,
The lean degree is a good thermogenic fat burner in my opinion the T6 is the best fat burner but that may cause jitters due to it's potency, the side effects totally depend on how tolerant you are to stimulants.
Kind Regards
Liam
Hi guys,
I was wondering what is your strongest and best fat burner that will give me the best results. Lean degree, xendra, lipo 6, grenade, sida or hydroxycut?
Cheers
Tim
Hi Tim
Thanks for your question
Iall of those fat burners are extremely effective but i would say that anabolic designs shredabull http://monstersupplements.com/store/p/4273/1/Anabolic-Designs-Shredabull-90caps.html is amongst the strongest that we sell, however i would not reccomend taking the strongest to start with if you have never taken one before.
Regards Rich
Hi, is this product ok to be taken with jack3d or no-xplode?
It can yes, however as there is caffiene in both products I would avoid taking them at the same time, for example the N.O. Xplode pre workout and the Lean degree in the morning/ afternoon which ever is opposite from your training time.
If you decide to take both together, I would suggest taking sensible doses of each at first to gauge your tolerance, personally I take a fat burner and a pre-workout at the same time, however I have been training and taking supplements for some time.
I hope this answers your question.
Regards Luke.
Hi monster!
okay so im quite a muscly build, got quite big arms and torso. But my problem is i want to get a leaner look round my mid section as i dont think im toned thier at all, but without losing any of my size or mass in the arms shoulders etc. I currently am taking sci-max ommi-mx hardcore range, is it possible to take the lean degree while taking that? So i can benefit from still having my size but just shredding my physique up and abs?, or is thier a better alternative to use with lean degree in order to still get my protein and mass gains from the shake?
Thankyou for your time and hope to hear from you soon as i would like to order it soon!
Darrell Griggs
Hi there Darrell.
Lean degree is fine to use with that.
You can still retain whatever muscle you have, however you will get smaller...if you are say 20% body fat and you want to be 10% that's a loss of a lot of weight so you will be smaller. However as fat is generally stored around the mid section, you will find that you upper body will keep most of it's size. However when you get leaner you get the illusion of more size any way.
Regards
Luke.
Hi
can this be used in conjunction with USN Jack3d and Phd Synergy?
Thanks
Hi Aks,
Yes that would be fine.
Would this be ok to use for a 15 year-old?
The ingredients are fine yes, however I would say for people as young as 15 that they should be more concerned with their diet and exercise and not fat burners.
Hi, I started a diet and looking to tone/build muscle. I exercise 3-5 times a week and have changed what I eat.
I wanted to get this product but also wasn't sure whether to go for PHD Nutrition Synergy or PHD Pharma Whey to go with it...any advice?
Hi Gavin,
for your goals i would stack the synergy with the lean degree.
Kind Regards
Liam
When will this be available again please?? (12 Jan 2012)
Dear Mark,
We would hope to have these in stock by next week.
Dave
Hi just i have been on CNP PRO MASS for 3 months now and have had good gains, however would like to strip down and shred for the summer beach body look, so would taking the lean degree be considerable? also how many times per day/ per week should i be taking these? i will look to change my shakes to pharma whey
thanks!!
Dear Jimmy,
Take 4 caps per day, 7 days a week for 1 whole month. Then you will need to take a break of 2-3 weeks before returning back onto them, so your body doesnt get used to the effects of them.
Dave
Is this product good to use if more weight training and very little cardio is done? or is it more useful on just high cardio training?
Hi Dave
I would use both types of training, weight training (anaerobic training) will help you raise the core body temperature quicker and burn blood glucose and glycogen stores then after this cardio (aerobic trainnig) will aid oxidise your fat stores and burn fat
Kind Regards,
Josh
I'm looking at this and Grenade. Ive seen a few reviews that recommend this to Grenade for women. With a controlled diet and regular exercise which product would be best, i want to lose around 2 stone and im not seeing great results from exercise/diet alone. I really lack energy to exercise when i cut my calorie intake.
hi J,
This would certainly help yes.
Diet is the key, but this will certainly help with your energy levels.
Regards, LT
Im looking to tone up for my holiday in july, so im planning on buying a few pots, would it be a good idea to take a break off the supplement inbetween pots if so how long for?
Hi Jonny,
Yes that would be advisable.
Use on pot, 3-4 weeks off and then another should be fine.
Regards, LT
Hello, I am trying to lose a couple of stone and i was looking at these Lean Degree caps, but i was wondering if they cause heart palpitations or any other side effects as sometime i get anxious taking tablets. also i am using myOfusion protein with water not milk will the myOfusion protein make me put weight on? also will these products work together?
Regards
Luke
Hi Luke,
These products will work together yes no problem.
In relation to heart palpatations that's usually when too much caffiene is taken, so just ensure you don't have too many tablets.
It's advised you assess you tolerance with most caffiene based products such as fat burners and pre-workout formulas.
Regards, LT
Hi, I have quite a lot of body fat and realised that I need to change my diet. I have been on a strict low calorie diet for 2 months now and have lost a lot of weight. I already do a lot of exercise, being a rugby and football player and I visit the gym at least 2 times a week. I would like to know whether lean degree or CLA would be more effective in aiding my fat loss programme? I am aware that I can stack but I just want to try one out first that does the primary job of weight/fat loss.
Hi Jack,
In that case the lean degree would be most effective, although - I would just for both.
Regards, LT
Hi, would it be okay if i took these with superpump 250 max aswell as cell mass creatine? Just looking to lose a bit of belly fat!
Hi Michael
Yes, that would be fine to take.
Ensure you take 2 capsules when you wake up on an empty stomach and I would also take another 2 capsules 30 minutes prior to your work out
Hope this helps,
Kind Regards,
Josh
Im currently doing weights at 5am and taking 4 bcaa tablets before and after with phd synergy,is it okay to take lean degree at the same time? or will i be taking too many tablets at the same time? cheers.
Hi Andy
That is fine to take the Lean Degree as well as the BCAA's and Synergy
I would advise taking the lean degree upon waking on an empty stomach
Kind Regards,
Josh
Is this ideal for helping to tighten lower abs muscles. i used to be severly obese and finding it difficult to get ripped.
Hi Sid.
This will certainly help, just make sure your diet is on point Sid.
Regards
Hi I currently use Phd pharma whey after my work outs. And 30 mins before I take a few grams of arginine. Is this ok to take along side arginine? Or should I take it an hour before arginine? I'm basically looking to cut up a bit as i need to shift half a stone. Thanks as always
Hi Has
That sounds absolutely fine!..I would consider taking a simple carbohydrate with the pharma whey to really help recovery - fruit is a great choice...or an all in one product such as Synergy.
Regards
Hi there, just a quick question - my girlfriend is considering these but she all takes Phen375 weight loss pills. Would it be possible to take both together or would she be better taking one or the other?
Thanks. Ben
Hi Ben.
I wouldn't take two together.
Regards
Hi, ive just started taking this along with training and high protein diet, do they affect birth control pills?
Hi Caroline.
I don't think so, however probably best to ask a doctor with that one.
Regards
LT
Is it okay to take this along with creatine?
Hello Josh,
yes it would be ok to use this along with creatine as part of a supplement stack, however idealy I would use it during a bulk to aid strength and recovery.
Best regards
Chris Brodie
Hi,
Would you advise, these Lean Degree caps, over phd's CLAs???
Hi Connor.
These are completely different products so it's hard to say.
CLA is not stimulant based like the lean degree.
I'd take both!
Regards
LT
Hi, i train a few hours after i wake up. would i be alright taking 1 serving as soon as i wake up and then again 2hours later before exercising? or is this to small a time period for 2 servings?
Hello Paul,
If this is the way/time you train then take one cap upon waking, one cap pre-workout and then another 2 cap serving later in the day, however no later than 5.
Best regards
Chris Brodie
Hi there, I wondered if I should be taking these on non-training days as well as training days? If so, should I have 1 serving (2 capsules) or 2 servings on non-training days? Thanks
Hello Ross,
Yes I would take these on both training and none training days to maintain progress towards your body fat loss goals.
Best regards
Chris Brodie
Is this product safe to use when taking BULLK and taurotest?
Hello Chris,
Yes of course, totally fine to use together.
Best regards
Chris Brodie
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