Nature's Ultimate Growth Formula! Muscle Milk is an "evolutionary" muscle formula promoting efficient fat burning, lean muscle growth and fast recovery from exercise. Metabolically favorable ingredients stimulate growth and recovery in a similar manner to mother's milk nourishing a baby. Benefits of using Muscle Milk: Creatine Production: Patent-pending, medically proven EndoCreatineTM gives you maximum benefits of creatine loading and storage by increasing your body's natural production of creatine. Efficient Energy Production: Lean LipidsTM are special fats that are easily mobilized for workout energy, enhance your body's fat metabolism and promote protein synthesis, anti-imflammatory effects and mineral retention. Muscle Growth and Repair: EvoProTM is a complex ratio of proteins, peptides and amino acids designed to replicate the amazing benefits of mothers milk for rapid tissue growth and repair. Best ways to use Muscle Milk: Before: Drink 30 minutes - two hours before your workout as you would a performance shake or smoothie During: Drink together with Cytomax to flood the body with growth nutrients and acid-buffering agents After: Drink within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown Evening: One serving before bed helps make your sleep time more anabolic Proven Anabolic in 3 Million Years of Experiments Leading scientists "rethinking" the role of fats in increasing lean muscle growth have shown all fats are not created equal. The type of fat determines whether you use it for muscle energy or store it as body fat! "Good lipids" used in Muscle Milk promote fat loss 3 ways: MCTs, the predigested "fatless fats", are more likely burned for muscle energy and heat than stored as fat. 20% of human milk and Muscle Milk lipids are MCTs. MCTs also promote positive nitrogen balance. Long-chain polyunsaturated fatty acids are also less likely to be stoered as fat. We use special enzyme engineering to make these lipids even more functional, promoting anti-inflammatory effects and enhanced mineral retention. Recent research reveals calories with engineered lipids, taken before and during workouts, promote leanness. It is thought that these calories are used for workout energy, with less deposited as fat. So while Muscle Milk may contain slightly more fat than older ultra-carb products, our Lean-Lipids are designed to help you get leaner. World's First Evolutionary Muscle Builder Muscle Milk helps grows muscle faster than gainers, whey or even creatine. This increased muscle growth is possible because Muscle Milk is the first product patterned after Nature's ultimate anabolic food--human mother's milk. Locked within human mother's milk are long-held secrets to muscle growth potential previously considered impossible. After years of study, we've unlocked these secrets! We then took the next step and actually duplicated these important muscle growth factors into Muscle Milk. Muscle Milk Helps You Grow Muscle Like Never Before. Even for the Hardest Gainers! Growth promoting as human milk is, we found ways to improve on it for even greater muscle synthesis. For example, we reduce lactose and fat, while discovering a way to recreate the lean-promoting lipids in human milk. Plus, we add a breakthrough that enables you to make more of your own creatine. Muscle Milk triggers new levels of muscular growth in 3 ways other products can't: Creatine GCC - Help Support Your Body's Own Creatine Production We discovered a revolutionary method to increase your body's own production of muscle energy critical creatine. These creatine factors help your body to produce more creatine than normal. Creatine supplements are good, but so is your body's making more of its own. Plus, Creatine GCC scavenges toxic homocysteine, an enemy of muscle growth. Evopro--Nature's Ultimate Anabolic Protein-Amino Blend Human milk is composed of highly unique and complex proteins, peptides and amino acids, which is why it grows human muscle tissue so rapidly. EvoPro includes these alpha and beta micellar caseins, and more. Nature created this precise mix to stimulate muscle growth to higher levels, and EvoPro is the ultimate nitrogen source to deliver it. LeanLipids--"Good Fats" that Help You Get Leaner Human milk contains custom fat structures that actually promote leanness, while retaining more energy in the body. This promotes thermogenesis, enabling protein and amino acids to be used for muscle growth at higher levels. LeanLipids even help retain minerals critical to muscle contraction, and are a great source of these customized lipids for serious athletes.