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Cyto Sport Muscle Milk - 2.48 Lbs

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Monster Price: £23.98
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RRP: £34.99
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Customer Rating
1869.6
out of 5
based on
43 Review(s)
Click here for rating breakdown
Breakdown of Customer Ratings based on 43 Review(s)
Effectiveness
983
out of 5
Value
141
out of 5
Ease of Use
233
out of 5
Quality
1447
out of 5
Taste
7391
out of 5
Mixability
1022
out of 5
Overall
1870
out of 5
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Stock:
Peach Mango [Out of Stock] [ In Stock]
Chocolate Banana [Out of Stock] [ In Stock]
Orange Creme [Out of Stock] [ In Stock]
Chocolate Mint [ In Stock]
Cookies N Cream [Out of Stock] [ In Stock]
Strawberry [ In Stock]
Banana [Out of Stock] [ In Stock]
Chocolate [ In Stock]
Chocolate Peanut [Out of Stock] [ In Stock]
Vanilla [ In Stock]
Quantity: 
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Why buy Cyto Sport Muscle Milk - 2.48 Lbs?
Nature's Ultimate Growth Formula! Muscle Milk is an "evolutionary" muscle formula promoting efficient fat burning, lean muscle growth and fast recovery from exercise. Metabolically favorable ingredients stimulate growth and recovery in a similar manner to mother's milk nourishing a baby. Benefits of using Muscle Milk: Creatine Production: Patent-pending, medically proven EndoCreatineTM gives you maximum benefits of creatine loading and storage by increasing your body's natural production of creatine. Efficient Energy Production: Lean LipidsTM are special fats that are easily mobilized for workout energy, enhance your body's fat metabolism and promote protein synthesis, anti-imflammatory effects and mineral retention. Muscle Growth and Repair: EvoProTM is a complex ratio of proteins, peptides and amino acids designed to replicate the amazing benefits of mothers milk for rapid tissue growth and repair. Best ways to use Muscle Milk: Before: Drink 30 minutes - two hours before your workout as you would a performance shake or smoothie During: Drink together with Cytomax to flood the body with growth nutrients and acid-buffering agents After: Drink within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown Evening: One serving before bed helps make your sleep time more anabolic Proven Anabolic in 3 Million Years of Experiments Leading scientists "rethinking" the role of fats in increasing lean muscle growth have shown all fats are not created equal. The type of fat determines whether you use it for muscle energy or store it as body fat! "Good lipids" used in Muscle Milk promote fat loss 3 ways: MCTs, the predigested "fatless fats", are more likely burned for muscle energy and heat than stored as fat. 20% of human milk and Muscle Milk lipids are MCTs. MCTs also promote positive nitrogen balance. Long-chain polyunsaturated fatty acids are also less likely to be stoered as fat. We use special enzyme engineering to make these lipids even more functional, promoting anti-inflammatory effects and enhanced mineral retention. Recent research reveals calories with engineered lipids, taken before and during workouts, promote leanness. It is thought that these calories are used for workout energy, with less deposited as fat. So while Muscle Milk may contain slightly more fat than older ultra-carb products, our Lean-Lipids are designed to help you get leaner. World's First Evolutionary Muscle Builder Muscle Milk helps grows muscle faster than gainers, whey or even creatine. This increased muscle growth is possible because Muscle Milk is the first product patterned after Nature's ultimate anabolic food--human mother's milk. Locked within human mother's milk are long-held secrets to muscle growth potential previously considered impossible. After years of study, we've unlocked these secrets! We then took the next step and actually duplicated these important muscle growth factors into Muscle Milk. Muscle Milk Helps You Grow Muscle Like Never Before. Even for the Hardest Gainers! Growth promoting as human milk is, we found ways to improve on it for even greater muscle synthesis. For example, we reduce lactose and fat, while discovering a way to recreate the lean-promoting lipids in human milk. Plus, we add a breakthrough that enables you to make more of your own creatine. Muscle Milk triggers new levels of muscular growth in 3 ways other products can't: Creatine GCC - Help Support Your Body's Own Creatine Production We discovered a revolutionary method to increase your body's own production of muscle energy critical creatine. These creatine factors help your body to produce more creatine than normal. Creatine supplements are good, but so is your body's making more of its own. Plus, Creatine GCC scavenges toxic homocysteine, an enemy of muscle growth. Evopro--Nature's Ultimate Anabolic Protein-Amino Blend Human milk is composed of highly unique and complex proteins, peptides and amino acids, which is why it grows human muscle tissue so rapidly. EvoPro includes these alpha and beta micellar caseins, and more. Nature created this precise mix to stimulate muscle growth to higher levels, and EvoPro is the ultimate nitrogen source to deliver it. LeanLipids--"Good Fats" that Help You Get Leaner Human milk contains custom fat structures that actually promote leanness, while retaining more energy in the body. This promotes thermogenesis, enabling protein and amino acids to be used for muscle growth at higher levels. LeanLipids even help retain minerals critical to muscle contraction, and are a great source of these customized lipids for serious athletes.
Reviews
Review

“ I think this is far better than the maximuscle Cylone. It has all the essential fats included and the Colostrum. I have seen my-self putting on lean mass with the Muscle milk. Cool. Taste good too. ”

Posted by Finlay

Ratings
5Effectiveness
5Value
3Ease of Use
5Quality
5Taste
4Mixability
Overall rating:
5
Review

“ Wow, this is what ive been waiting for! the best all in one product i had ever used. Very anabolic muscle growth type formula. Tastes o.k too. ”

Posted by Stelios

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
4Taste
4Mixability
Overall rating:
5
Review

“ Great tasting chocolate flavour! I first had this in LA, and I was looking for it everywhere when I came back to the UK. It mixes easily and I feel it really does what it says. Cheers to MonsterSupplements for carrying this product! ”

Posted by Lun

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Heard lots of good things about this stuff from US websites and I wasn't disappointed. It's quite dear but I've made lots of gains and it tastes great. ”

Posted by Ste

Ratings
5Effectiveness
4Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ I must admit I first started on Maximuscle Progain then Maximuscle Cyclone but I have never tasted and seen such good results as Muscle Milk, its incredible. Not only great a great taste but also you can actually see results!! ”

Posted by Ali

Ratings
4Effectiveness
5Value
5Ease of Use
5Quality
5Taste
4Mixability
Overall rating:
5
Review

“ Just tried 2day so cant talk about results. Strawberry does not taste just like a milkshake as the tub says. It tastes bad and is gritty.Wont matter if the gains r gd tho as it is bareable. ”

Posted by Oli

Ratings
3Effectiveness
3Value
3Ease of Use
3Quality
1Taste
5Mixability
Overall rating:
3
Review

“ The gains are great with this product plus it keeps you lean. I have only tried the banana flavour - tastes so good! Will definitely be buying more of this product, it's just a shame the price has increased a little but still worth it in my opinion ”

Posted by Pearcy

Ratings
5Effectiveness
4Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Pretty good. put on weight (muscle!) whilst using this product. The banana flavor tastes like the smell of dead animals. ”

Posted by James

Ratings
4Effectiveness
3Value
5Ease of Use
5Quality
2Taste
5Mixability
Overall rating:
4
Review

“ I have been using this for a week and are already noticing better effects than creatine had over 2 months and the taste is great especially the cookies which actually tastes of cookies ”

Posted by Andy

Ratings
5Effectiveness
4Value
4Ease of Use
5Quality
5Taste
4Mixability
Overall rating:
5
Review

“ This is one of the best tasting proteins i have ever tasted. Mixes easily and is extremely effective at putting on lean mass. Great stuff!! ”

Posted by Big Elz

Ratings
5Effectiveness
4Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Great tasting shake, mango and peach tastes ok, although some people may hate it! but it really does taste like mango and peaches. Chocolate tastes ok, although wasnt what i expected, taste a lil too sweet, and tastes more like choco buscuits! ”

Posted by MKPP

Ratings
4Effectiveness
3Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Best Tasting product - chocolate. Am now trying Optimum Nutrition 100% Whey Gold etc... and it tastes like crap. But its alot cheaper. If the gains are as good then i'll stick with it but if not i'll pay extra for a good product that tastes great. ”

Posted by Travis

Ratings
5Effectiveness
3Value
4Ease of Use
5Quality
5Taste
4Mixability
Overall rating:
4
Review

“ Works, is cheap, but made me feel sick tasting it towards the end of the tub and is gritty ”

Posted by

Ratings
4Effectiveness
5Value
4Ease of Use
4Quality
3Taste
3Mixability
Overall rating:
4
Review

“ Good stuff, works really well, strawberry tastes really good, the only thing wrong is thta it abit gritty, real good stuff tho ”

Posted by Tom

Ratings
5Effectiveness
5Value
5Ease of Use
3Quality
5Taste
3Mixability
Overall rating:
4
Review

“ Brilliant stuff! I've noticed very short recovery times since i started using it. I rushed into buying it and when i got it, i was dissapointed by the protein percentage, but it matters not!This stuff really has increased my training and gains. ”

Posted by RobO

Ratings
5Effectiveness
4Value
5Ease of Use
4Quality
3Taste
5Mixability
Overall rating:
4
Review

“ I've been using Muscle Milk for a little over a year now and I've seen fantastic results. It's a great all day and bedtime shake. I wouldn't recommend it for a post-workout shake because it's a blend... instead try something like 100% whey. ”

Posted by -

Ratings
5Effectiveness
4Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ The Cookies and Cream flavor has my gym amazed how nice it is. Good lean gains. Mixes really well with cold water, havnt tried milk. Going to buy a lot more. ”

Posted by Luke

Ratings
5Effectiveness
4Value
4Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Best product ive tried. fount my lean mass grow but my body fat went down. awesome product!! - Dave ”

Posted by

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ I have never found something that tastes as good as this. if you find it hard to get supplements down like i do, this is terrific. not to mention the results which you see after only a couple of days! get cookies n creme, you wont be disapointed. ”

Posted by MO

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Don't look ay different when looking in mirror Minimum fat loss and have not increased muscle size or strength whilst using this product. Maximuscle Cyclone is a musch better product. ”

Posted by Rob

Ratings
2Effectiveness
3Value
4Ease of Use
3Quality
4Taste
3Mixability
Overall rating:
3
Review

“ V nice tasting produt. Choc mint & Choc peanut mix v well & taste v nice with skimmed milk. Whereas Mocha Joe & Cookies 'n Cream taste great with cold water ”

Posted by

Ratings
1Effectiveness
1Value
1Ease of Use
1Quality
1Taste
1Mixability
Overall rating:
1
Review

“ Good product, but can get cheaper elsewhere. Try www.bodysourceonline.co.uk a lot cheaper if you buy 2 and monstersupplements won't price match for some reason. ”

Posted by Evo

Ratings
4Effectiveness
2Value
4Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
4
Review

“ Cookies n cream is alright, Rocky Road iis the best tastingshake ive ever had and i got good strength gains within the 1st week or two. decent product ”

Posted by Tom

Ratings
5Effectiveness
3Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ I was recommended this by a Monster advisor,as I am lactose intolerant! This stuff is AWESOME!!. Brilliant gains, you dont get bloated, and it keeps you lean!! Choc Mint is bloody addictive! BUY THIS!!! ~M~ ”

Posted by Max

Ratings
4Effectiveness
4Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Ok..so tried this for a month now and YES its AWESOME!..Choc Mint Chip is soooo tasty..I could live off it!! Gains have been impressive, and only gave it 4 stars for value as it could be a bit cheaper!.. Overall the best on the market..no doubt! ~M~ ”

Posted by Max

Ratings
5Effectiveness
4Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Brilliant! Saw my strength go through the roof after just 2 weeks on this stuff. Burns fat and keep the muscle growing...its weird!! Love Choc Mint, but avoid Cookies and Cream! This stuff will become legendary!..av it! ”

Posted by The Don

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Excellent product for even the pro's. Has an incredible ability to burn fat the more you drink, whilst piling on the lean muscle. Could be better value for money, and can be gritty. Tastes fantastic (Choc/Banana. Recommended. CJ ”

Posted by UK BodyBuilder

Ratings
4Effectiveness
4Value
5Ease of Use
4Quality
5Taste
5Mixability
Overall rating:
5
Review

“ It actually is the nicest supplement iv ever had. really effective too. so happy. finished my first tub last week and bought 3 moree straight away ”

Posted by Ray

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ This is awesome stuff - only gave it a 3 for the Mixability, as Ive noticed you do get a bit of wind if you mix 2 scoops with the recommended water level... go for more water! Its tastes yuuuuuuuuuuuuumy!!!! :) ”

Posted by Draxus

Ratings
5Effectiveness
4Value
5Ease of Use
5Quality
5Taste
3Mixability
Overall rating:
5
Review

“ BIG TIP: Put 2 scoops into your shaker, and 2/3rds cold water, 1/3 hot water - so you get a warm shake!! Not only does it taste bloody lovely (Choc Mint!), but it mixes AND absorbs better too!!.. Unquestionably the tastiest drink ever!! :)) ”

Posted by Max

Ratings
5Effectiveness
4Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Dont buy this product because it has lots of ingedents that contain msgs in it which kills brain cells LOOK IT UP ”

Posted by Mike

Ratings
1Effectiveness
1Value
1Ease of Use
1Quality
1Taste
1Mixability
Overall rating:
1
Review

“ The only protein product that gives you lots of gains in lean mass very fast.Also you lose body fat.I only try choc mint whick taste fantastic.I bought 5 more tubs.Who cares about brain cells if you gain a ton of mass. ”

Posted by Argi

Ratings
5Effectiveness
3Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ This stuff is superb, i always seem to use it for a couple of months then move onto something else for some stupid reason!! well not anymore got 8tubs on the way and im gonna enjoy! if you have the cash get this STUFF!!! ”

Posted by James

Ratings
5Effectiveness
3Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Don't buy from here, monstersupplements refuse to price match this product ”

Posted by CAM

Ratings
1Effectiveness
1Value
1Ease of Use
1Quality
1Taste
1Mixability
Overall rating:
1
Review

“ Used 1 tub, tastes really nice, didnt seem to do much for me ”

Posted by Tom

Ratings
3Effectiveness
4Value
4Ease of Use
4Quality
5Taste
5Mixability
Overall rating:
4
Review

“ Mixes alright with milk but very gritty with water For a top end price whey i was disappointed , better wheys on the market for that price ”

Posted by Sean Wilson

Ratings
3Effectiveness
2Value
3Ease of Use
3Quality
2Taste
2Mixability
Overall rating:
3
Review

“ This is the best tasting protein drink i have ever had, and it is reasonably priced, but i didnt see much results! ”

Posted by Cfccfc

Ratings
2Effectiveness
4Value
5Ease of Use
3Quality
5Taste
5Mixability
Overall rating:
4
Review

“ Choc Chip Mint is deeee-lish!! But watch the sugar/carb content -and 3 shakes a day = ~1000 cals (if you're cutting!) But overall a very potent protein powder! ”

Posted by Max

Ratings
5Effectiveness
4Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Muscle milk is great for burning fat and getting ripped. have been using it for 4 weeks and can definately see gains in tone. however i have lost a few pounds and muscle's seem to be getting smaller. expensive for 2 weeks worth, tastes ok with water. ”

Posted by Matt B

Ratings
4Effectiveness
3Value
4Ease of Use
3Quality
4Taste
4Mixability
Overall rating:
4
Review

“ Amazing flavour!! If mixed with milk the flavour is unreal! Mixed with water the taste is still way way better than some other protein supp's out there. Very impressed! ”

Posted by Lucy

Ratings
5Effectiveness
5Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ 2i9j7Q bsfifurbutxm, [url=http://memjixwimnak.com/]memjixwimnak[/url], [link=http://glxxfspejymq.com/]glxxfspejymq[/link], http://tckexgsiiuam.com/ ”

Posted by Wjjybiljqh

Ratings
42085Effectiveness
5925Value
9835Ease of Use
62051Quality
317640Taste
43773Mixability
Overall rating:
80218
Review

“ The best protein shake i have ever tried! Tastes amazing! mixes really easy and you only need to scoops so the tub lasts ages! Also seen good gains when taken 3 times a day! ”

Posted by Charlie Jeffery

Ratings
4Effectiveness
5Value
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ I think the chocolate flavor is better than vanilla, quite thick with 2 scoops but not unpleasent, just like a thick chocolate milkshake. No lumps with a wire ball shaker. 1kg tub just doesnt last long enough! Will buy again. ”

Posted by Stacey

Ratings
4Effectiveness
4Value
4Ease of Use
4Quality
4Taste
4Mixability
Overall rating:
4
Ask a Question
IS CYTOSPORT MUSCLE MILK SUITABLE FOR LACTO VEGANS. BASICALLY DOES IT IT HAVE ANY ANIMAL OR EGGS PRODUCTS IN IT???? THANKS
info can be found on monstersupplements.com just go to this product and click on view info,Andy Robinson ANB U18's Mr Britain 2003 www.monstersupplements.com


I am slightly confused by this product. Is is similar to Maximuscle cyclone? in that it is a good post workout drink (containing whey protein, creatine monohydrate and L-glutamine...among other things) Would this be a good replacement for cyclone which I find expensive and not particularly effective. Many thanks TEFG
this would be a similar protein shake, all the best Andy Robinson ANB U18's Mr Britain 2003 www.monstersupplements.com


Is the cyto sport muscle milk similar to maximuscle cyclone, is it generally seen as a better product? I have been disappointed with cyclone. When would you recommend it be used? Does it add creatine or just aid the body's natural production of it? Many thanks
helps your bodies creatine,if cyclone has not been all you wanted you could try this with a good training programme and diet, all the best Andy Robinson www.monstersupplements.com


Hi, I am looking for a protein shake that will make me gain the most mussel mass and definition. Is this the best shake to get bigger mussels or should I be looking at a different product? Thanks for your time. Tim
PHD Pharma whey will help you gain lean muscle, all the best Andy Robinson ANB U18's Mr Britain 2003 www.monstersupplements.com


I was wondering if it is ok to put a few dessertspoons of dextrose in my protein shake to make it taste better? is this ok or will it effect my protein shake?
if you want to do that it should be ok. All the best Andy Robinson www.monstersupplements.com


I am looking to gain lean muscle and become more defined, I dont want to pack much more mass as I feel I am a good size, what would be the best product for me, would muscle milk be the one?
PhD pharma whey will help you gain lean muscle. All the best Andy Robinson www.monstersupplements.com


Hi just wanted to know what the main goal of this prduct is e.g increase muscle size/power? hav tried phd pharma whey in past its is jus okay but taste great.
HI Dan, We sell lots of the Muscle Milk as it delivers good results. The new PhD Synergy is fantastic tasting and has given the best results to date. http://monstersupplements.com/store/p/2809/1/PhD-Nutrition-Synergy-Iso7-4.4lb---30-Servings-+-FREE-SHAKER.html Regards Monster


I have heard that the "smoothie" flavours - e.g peach mango - are "natural" and contain no artificial flavours, colours or sweetners. I this true? Also, Several other stores this sell for only £19.99 - can you price match?
True, We will try to match any prices.


Is this a sensible MR shake to take as a breakfast... have been using a combination of this for breakfast, PHD pharma whey straight after training, and Sythna 6 right at bed time. All taste great, but do they work well together?
Hi Thank you for your question.yes, that sound like a great combination. Kind regards Danny


I'm currently taking noxplode pre work out and SizeOn during my workout and I'm looking for a quality protein supplement. Would you recommended this product or another protein powder? Would I be taking too much creatine adding Muscle Milk to my stack?
Hi Paul Thank you for your question.No i would recomend something like the phd pharma whay for your protein and keep going with your noexplode.Its a great product. Kind regards Danny


How long does 1 tub last?
Hi Rob This tub should last about 2 weeks Kind regards Danny


Hi, i am looking to tone muscle and lose fat but don't really know which product to choose to help me achieve my goals. i use the gym on a regular basis(3-5 times a week). Would this be a good product or are there more suitable ones that you would recommend, thanks, sarah
Hi Sarah I would recomend phd pharma whey for after training and phd lean degree to help tone. Kind regards Danny


Hi guys. I was wondering if you can supply muscle milk in 5lb tubs? cheers
Hi Stuart Sorry we only do the small size. Kind regards Danny


Hi there i was looking at this prodcut because it is quite high in calories and protien which is what i am after but i do not want anything with creatine in,does it contain any creatine?Thanks
Hi There is no creatine in this prodtuct


Would this product be ideal for using post workout?
Hi Arthur Yes this is a great post workout product. KInd regards Danny


Hi, will you ever be getting in the cake batter or brownie flavour?
Hi Tim We will be getting them in over the next 6 weeks. Kind regards Danny


Hi, i was wondering when i finish training i usually have bout 3/4 of pint of milk then add my protein powder, with this product how many scoops will i need for that amount of milk? 3 -4 scoops? cheers Sam
Hi Sam I would mix it with water.


Hi, i have just bought some Cyto sport muslce milk, is it ok to mix milk with this product? Can i have more then 1 serving per shake? and how many should i drink on Non workout days? just one before bed? Many thanks Sam Tomkins
Hi Sam I would mix it with water during the day and milk before bed. Kind regards Danny


Hi, just wondering how many servings per 2.48lbs tub you get please. ta
Hi Steve You should get about 18 shakes out of this size tub. Kind regards Danny


Is it ok to stack this with MRI's CE2 and N30?
Hi James Yes thats fine to stack them Kind regards Danny


Hi,I just read the last review of this product and it claims the products damages brain cells...any fraction of truth to this?!? Cheers Mark
HI Mark No thats not true. Dont worry its a great supplement. Kind regards Danny


Hi, was wondering if it is ok to stack this product with PHD Synergy-iso-7? If so, how? Graham
Hi Graham Yes that will work very well. Kind regards Danny


When will Vanilla and cookie & cream be back in stock?
Hi Ben It should be back with us tomorrow. Kind regards Danny


When will Muscle Milk be back in stock?
HI This will be back in stock on Monday. Kind regards Danny


Hi, I've purchased this a few times and it tastes amazing. Looking at buying another load but have a couple of questions- My aim is to reduce body fat and increase/maintain muscle. I currently do two or three full body (free-weights) circuits 3 times a week (Mon, Wed, Fri) with approx 20 minutes cardio on Tuesday and Thursday. I do take other whey protein directly before and after workouts. How should I be using Muscle Milk with my program? Should I take it on my cardio days also, or just before resistance training and bed? Many thanks, Mark
yes i would definately recommend taking it every day. your body is in the recovery period for a couple of days after intense exercise so a constant supply of protein throughout this time helps dramatically with the recovery of the muscles. on training days take immediately upon finishing your training session and then again before bed. ac


My target is to gain lean muscle- is this product right for me? I’ve read that having fat straight after your workout should be avoided and having only protein and carbs delivers the best results (post workout). Is this true? As Muscle Milk is quite high in fat, would I be better off taking some form of whey protein directly after my workout and having muscle milk before my workout and maybe in the evening/morning too? I typically do weights one day and cardio the next. When should I be taking Muscle Milk on these days? Cheers, J.
Hi for a post workout drink you are correct fast digesting carbs and protein is best, look at PhD recovery 2.1 for this and at other points during the day a straight whey protein would be good, the Pharma blend 6hr is a slow release protein, you copuld try this, it tastes great and is good for lean muscle gains, thanks JB


Hi, how is this producted rated in terms of burning fat as well as increasing lean muscle, similar to reflex cla?
Hi Matt this is not as effective as using a straight protein with a fat burner, it is relatively high in sat fats for a protein, more of a muscle builder than a protein to help you shed some weight, thanks


Hi is muscle milk good for after a workout of intense training and is it good to use to lose some weight i weigh 76 kg and would like some muscle gains and lose a little bit more fat heard this is a good product to bulk but does it work to make lean mass.cheers
Hi i would sooner go for something like synergy after training from Phd and then use just a straight whey protein at other points during the day, this will help you keep bodyfat in check, thanks


How do i stack cyto sport muscle milk with optimum nutrition whey protien and BSN NO-Xplode? what is the recommended usage and times i.e. pre-post workout?
hi use the muscle milk in a morning and before bed and the optimum after training and the xplode 45 mins before training; this will be a nice stack


Hey i have just ordered a tub of this, and have phd pharama whey downstairs. I am recovering from an calf injury, were i have ripped my tendons. Do you think taking my pharma whey or muscle milk will help to repair this? If so which one do you think would be best. Thanks Scott
I would use both! The more protein you consume the fater your body can recover i would also look at a cissus based product e.g cissus drol!


I also heard that this has a load of MSG in which damages your brain cells? Thats true?
I personaly have never come across and evidence to prove this.


I was wondering which should i use for my post workout shake phd pharma whey or this? Because i heard its got more casing in it than protein isolate. Thanks Scott
hi scott definately pharma whey the muscle milk has quite alot of fats that will just slow the absorbtion of the protein down, post workout the faster the better!


Hi, I have been using phd synergy pre and post workout and have not had any gains. I want to burn fat but stack on lean muscle. Is this product right for me or should i look at other kinds of supplements? Thanks. Tom.G
that is probably then reason you have nothad any gains. you cannot burn fat and build muscle at the same time. both goals require opposite forms of training and diet so doing them together is impossible. i feel it is your diet and trianing that is the problem not the supplement. the muscle milk is not as good as the synergy for building muscle but may be better to aid a fat loss diet as it is lower calorie. -AC-


Hi when should this product be used for best reults without adding unwanted fat?
for increasing muscle mass use it before and after training. -AC-


Hi, would this help me with my mass training program and bulking up? cheers
yes, if your diet and training are spot on then this can be a great addition to the daily nutrient intake to help build size. -AC-


Is Muscle Milk a good option to use as a MRP? For example, in between breakfast and lunch or lunch and dinner?
yes muscle milk is a great protein. if mass building i would recomend something a bit higher calorie like promass or pharma gain. however if dieting this is a great option. -AC-


Can you guys get the larger sized tubs of Muscle Milk?
we are looking into stocking this product but do not have a date for stocking it yet. -AC-


Hi would this stack well with maximuscle promax? I would use this as an MRP and promax after workout. I am looking to gain lean muscle with minimal fat storage.
that will be fine yes. -AC-


Does your company have some kind of special relationship with Phd? I dont mean to sound rude i just want to know if your advice to always buy Phd products and that they are better, is just because you profit from saying so. I realy dont mean to sound rude i am a loyal customer and always buy from here. This question does relate to the product by the way, i use PHd pharma whey and was thinking of a change.
we have a good working relationship with them and their products are our top sellers. we dont get commission or benefit anymore from advising them than any other brand but they sell well and are good products so it makes sense to recommend them where we think they are the best. i personally do not always recommend phd as i think there are some far better products in certain categories. -AC-


I am 20 years old, been going to the gym consistently and training hard for a year and a half. I am around 80kgs and looking to put on some more muscle but still stay lean, would you recommend this product?
HI Tom, Muscle milk is a great product for your goals, and its also one of the nicest tasting shakes ever! Thanks, Josh


Would this shake have a gritty texture as it contains creatine and creatine does not dissolve/mix very well? Please tell me as i've spent £120 on supplements that are impossible to consume and i'm getting quite irritated now. Thank you for your time.
no the texture is not at all gritty. the creatine content is negligable and will not affect the consistency and texture in the slightest. Best regards -AC-


Hi, I was wondering if muscle milk is for me. I'm an 19 years old guy and 75kg. I'm looking to burn some fat and put on lean muscle. Also, are there any other supplements that would be good to stack with muscle milk to achieve my goals.
Hi Matt, MuscleMilk is a popular supplement, it is very hard to build muscle and burn fat at the same time. So personally I would say choose one goal and do that first. Yours in Health, Josh


Hi, how can this product be stacked with PHD ISO 7? Which would be better as a pre and post work out shake
HI Andy I would suggest using the muscle milk post workout and the synergy About 1 hour before training, Thanks Yours in health Mo Giaffar


Hi, I am wanting to purchase this product but i want the flavour Cookies and Cream and just wondering when this will be next in stock. Thanks Andrew
Hi Andrew Many thanks for your enquiry. Cyto Sport in the UK have been out of stock, but we are hoping to have this from them next week. Kidn Regards Katie


Is this okay for people with crones disease to use ?
Dear Kane, This product should be okay for someone with crones disease, however i would seek medical advice before buying as i am unaware of what triggers the disease or what effects it. Dave


Would this work well when using methoxy isoflavane aswell?
Hi Dan. This will work fine with Methoxy Isoflavone. Thanks, Omar.


Hi there, Could you stack this with the Cyto Gainer to increase Calorie intake and gain mass? Thanks in advance.
Hello Zain, Yes you could stack these together or simply use just one of these prodcuts as both are affective and helping the user gain mass. Best regards Chris Brodie