Adios is an effective, natural way to help you lose weight Adios tablets are a herbal medicine which helps speed up weight loss by acting on the body's metabolism. Adios contains herbal ingredients derived from Butternut (sometimes known as Juglans), Dandelion Root, Boldo and Fucus. These botanical constituents have been traditionally used in combination, as part of a calorie-controlled diet, to help people lose excess weight. Adios works by acting on the body's metabolism: it contains a mild thyroid stimulant, which speeds up the body's metabolic rate. In other words, Adios accelerates the rate at which the body converts food stores, e.g. fat, into energy. When used as part of a calorie controlled diet this can lead to a loss in calories and, consequently, a loss in weight. The purpose of the other active ingredients is to work together to increase this effect through stimulation of the liver. The combination of ingredients that Adios contains has been traditionally found to help people lose excess weight, as part of a calorie controlled diet. Obviously, everyone's body is different and we cannot guarantee how much weight you will lose - however, the key to losing weight with Adios is remembering to take a tablet at each of the stated meal times. As with any sensible weight loss plan, you should try and stick to a calorie controlled diet. Increasing your normal activity levels and exercising more will also help you lose weight.