order hotline 0844 745 134524 HOURS A DAY 7 DAYS A WEEK
Monster Interactive
Top Selling Products
![PhD Nutrition Synergy Iso 7 - 2kg (NEW FORMULA) + [FREE Blender Cup with wire ball]](thumb.php?src=products/small/1286970359_Synergy.jpg&wmax=30&hmax=30&quality=80&bgcol=FFFFFF)
![PhD Pharma Whey HT+ - 2.27kg + [FREE Blender Bottle]](thumb.php?src=products/small/1295957990_Pharma-Whey-HT-Web.jpg&wmax=30&hmax=30&quality=80&bgcol=FFFFFF)
![Optimum Nutrition 100% WHEY PROTEIN 5lb + [FREE Blender Cup with wire ball]](thumb.php?src=products/small/1286970171_ONWhey5lb.jpg&wmax=30&hmax=30&quality=80&bgcol=FFFFFF)
![PhD Nutrition Pharma Gain (NEW FORMULA) : 2.27kg + [FREE Blender Cup with wire ball]](thumb.php?src=products/small/1286970221_Pharma-Gain.jpg&wmax=30&hmax=30&quality=80&bgcol=FFFFFF)
![PhD Nutrition Diet Whey : 1kg + [FREE Blender Cup with wire ball]](thumb.php?src=products/small/1286969938_DietWhey.jpg&wmax=30&hmax=30&quality=80&bgcol=FFFFFF)
![Optimum Nutrition 100% WHEY PROTEIN 10lb + [FREE Blender Cup with wire ball]](thumb.php?src=products/small/1286970147_ONWhey10lb.jpg&wmax=30&hmax=30&quality=80&bgcol=FFFFFF)
New Products
CNP Pro Creatine E2 - 240 Capsules
RRP
£36.77
Saving
£9.79 (%)
Servings
(Average)
Price Per
Serving
Serving
Each
Multi-buy Deals
£25.09
2+
£24.28
3+
£22.93
4+
USUALLY SHIPS FREE SAME DAYRating
based on 13 reviews
Effectiveness
Value
Ease of Use
Quality
Overall rating:
EffectivenessValueEase of UseQualitySorry, this product has no images
+ click on image to zoom in/out
Watch the video reviewQuickfind code: 57
 Pin to MyMenu |
 Ask a question |
 Send a link to a friend |
 Seen it cheaper? |
More from: CNP Professional
More from: Creatine
Tweet
Full Details
Reviews
Questions
Why buy CNP Pro Creatine E2 - 240 Capsules?
Creatine Ethyl Ester
- 3900% more biavailable than any other form of creatine
- The athletes choice; no cramping, bloating or dehydration
- totally stable, no degradation to harmful byproducts
- no need to load, take high dosages or even cycle off!
Pro-Creatine E2 is creatine at its final stage of evolution. By dramatically improving its bioavailability, CNP have "super-sized" the benefits of creatine supplementation while eliminating all of the negatives - bloating, cramp, potentially harmful by-products and physique destroying edema. Now the performance athlete may also experience that same undeniable benefits that have made creatine the most universally studied and scientifically proven product in sports nutrition
Quickfind code: 57
Video Review
Reviews
Review
Ratings
“ Damm this works fast, don't like taking capsules though. Best creatine I have ever tried.
Col. ”
EffectivenessValueEase of UseQuality
Review
Ratings
“ Was very impressed with this.No bloating compared to monohydrate and my strength increased.Very good stuff.Just which it wasnt so expensive. ”
Effectiveness
ValueEase of UseQuality
Review
Ratings
“ I have been using this stuff for a few weeks now and can really feel the difference. I am on a low carb diet and without this stuff I would never be able to do at the gym what I do. I would HIGHLY recommend this product to anyone. ”
EffectivenessValueEase of UseQuality
Review
Ratings
“ Very good product,seen results within 2 weeks, felt better/trained harder. ”
EffectivenessValueEase of UseQuality
Review
Ratings
“ Did have some small increases in strength, and slight weight gains, but didn't feel it was quite worth thirty quid. Did make my muscles feel fuller and harder though. ”
EffectivenessValueEase of UseQuality
Review
Ratings
“ Does make muscles fuller and harder however after a while of trying to discover what had caused an outbreak of facial acne and bad across the back i believe it may be this, have stopped taking and the acne has gone. N-gorg is best! not a placebo! ”
EffectivenessValueEase of UseQuality
Review
Ratings
“ Only been taken 4 a few days, instant strength increase as expected, but bigtime bloating already and worrying heart pains which ive never had with any other creatine, 4 caps at a time twice a day seemed a lot. ”
Effectiveness
ValueEase of UseQuality
Review
Ratings
“ This stuff WORKS!!!!!!!!!! ive tried every (legal) product going, this is the only product, other than protein products, that i would recommend to anyone, this does what it says on the tin! results power and size, awesome. Cheaper on ebay though! ”
EffectivenessValueEase of UseQuality
Review
Ratings
“ The dogs danglies.
Make sure you drink PLENTY of water with this, and it can be found alot cheaper than this. ”
EffectivenessValueEase of UseQuality
Review
Ratings
“ Its an ok product all cnp stuff work in my opinion , but the taste of the tablets is dreadfull but that doesnt matter because makes ur strenth fly through the roof like :D i would buy again but i found size on tablets to be much better ! 30 is a rip! ”
EffectivenessValueEase of UseQuality
Review
Ratings
“ This stuff works! as long as you put in the hard work and drink loads of water because it does make you thirsty but it does say its high absortion so its what you can expect. been on it 2 weeks and im seeing and feeling differences already. ”
EffectivenessValueEase of UseQuality
Review
Ratings
“ In this game you get what you pay for,.CNP creatine E2, fantastic stuff no crampin, very effective,.does the job,.its a deffinate must in any bodybuilding supplement stack,.great work CNP,. ”
EffectivenessValueEase of UseQualityAsk a Question
Can I take it on an empty stomach and how long does it stay in your system for I am thinking of taking it when I get up at 8 and then again just before i go to bed is that a gd idea
Sure you can use E2 on an empty stomach, we recommend it with food and 500ml of water. 8am and before your workout will work best.
Regards
Mark.
www.monstersupplements.com
Can this product be taken just before and just after training
you are best off taking one serving in the morning before a meal and one serving in the afternoon or evening prior to a meal,if you use them close together your body will waste alot of it.my training partner has just used creatine e2 morning and nite and found them good.
I am somewhat new to the training business and am looking to increase muscle power, training ability, overall endurance, recovery time and overall muscle size (in conjunction with focused exercise of course). Having undertaken some research I am looking to try Creatine (and possibly Whey Protein (need to do some additional research) - Cyclone unfortunately too expensive for me personally) and was convinced that I needed a powder (i.e. loading dose, maintenance dose and break) before stumbling across these capsules (especially appealing as I am not a fan of powder drinks). However, as a novice with very little insight would these be suitable for me or would I be better off sticking to a bog standard powder? Furthermore, what are the principle differences between these capsules and the standard powder - all the numbers and proposed doses seem different and therefore confusing. Additionally, does the loading / break business still apply? What would be a nice complementary supplement for these to facilitate speedier recovery between sessions? Sorry to go on but any help you are able to provide would be very much appreciated. Many thanks and kind regards, Jonathan
i would recomend CNP creatine E2, you don't have to mess about with loading phases with this,you will be fine with this product. a good protein shake with amino acids and L-Glutamine will also help.all the best Andy Robinson ANB U18's Mr Britain 2003 www.monstersupplements.com
A friend of mine is diabetic and was wondering if this creatine product would affect his diabetes at all. Thanks, Dave
it would be best to check with his doctor,
all the best Andy Robinson www.monstersupplements.com
Hi there, well basically i want to add muscle size. Iv tried lots of mass gaining products and creatine products but not sure if they are the best for me. I train 4-5 a week, i would like to no wot the best creatine and best weight gain is to gain pure muscle? I would prefer to have creatine tablets but do creatine powders work better? Ur opinion would be a really appreciated, thanx,
Sid
i have just used creatine e2,creatine ethyl ester has worked better for me,i used this with PHD Pharma-gain,
all the best Andy Robinson www.monstersupplements.com
Hi. I'm currently using PHD Pharma Whey, but i am think of stacking it with PHD Lean Degree and Chemical Nutrition Pro Creatine E2, what do you think?
you should be fine to use all them together.
All the best Andy Robinson www.monstersupplements.com
Hi
I'm using E2 at the moment morning and evening, but i am a bit confused, the label says 30 mins before food but on your question page you say take with meal which is best?
Thanks
Dan
just take before your meal.
All the best Andy Robinson www.monstersupplements.com
Do you have to cycle this creatine so the body doesn't get used to it?
you dont have to cycle this creatine, i would do 6-8 weeks on and 2-4 weeks off.
All the best Andy Robinson www.monstersupplements.com
Hey there, just recently purchased this. Just wondering if I need to take the 2 servings on non training days, ie cardio days or rest days..
cheers
paul
Hi Paul,
Thank you for your question; Yes take the CNP E2 Creatine every day as this needs to be at a constant level at all times.
Best Regards
Mark Bowering
Team Monster
www.monstersupplements.com
Does the dose stated depend on size and weight etc. Im only 9.5 stone so surely my body would need less than someone much bigger
HI Neil
You should be taking about 10grams of creatine a day for someone your size
Kind regards
Danny
Could you please advice me if it is best to take e2 before breakfast with a protien drink r with breakfast, and 60 - 30 mins before training with a protien drink r straight after training with a protein drink thanks rob
Hi Rob
Yes before and after training.
Kind regards
Danny
Hi
I recently bought this and I train at 7AM 4 times a week...on training days when would be the best time to take this ???
Hi Brad
Take 1 serving before training and another after training.
Kind regards
Danny
Hi there,was just wondering how many grams of protein each 4 capsule serving contain? are these more effective than shakes?
Hi Chris
This is creatine. There is no protein in these. You need to take them with a protein shake.
Kind regards
Danny
Do yous do creatine Ethyl Ester in a powder form?
Hi Richie
Sorry but we only do it as a pre-mixed drink or as tablets.
Kind regards
Danny
Do you have to take with protein shakes or could you just use this product by itself and still see benefits?
Hi Jay
I recommend you use these with a protein shake.
Kind regards
Danny
I'm in the process of leaning out, 6 foot 1 and 14.1 stone. I am taking Phd Whey Protein. I am doing high reps and i want some thing that will make me go longer. Do i take Creatine or something like viper? If Creatine which one? thanks Jay
hi jay. yes take creatine, viper is high in carbs and will be detrimental to what you are trying to do, lose weight. the best creatine out there at the moment is millennium sport tec cre 02. this product is amazing and will also help you lose weight and pump up.
best regards
adam
Hi there, i took cnp pro creatine E2 at the stated dose of 4 caps twice daliy. and about 1/2 an hour after taking them i felt really energetic and to be honest as high as a kite i also had bowel problems to is this because i'am taking to much?
I was wondering if a 220lb guy was to use the stated dose of 8 caps a day then surely it must be less for a 165lb guy like myself?
One other thing i noticed is that the 4 caps(1 serving) of this creatine contains 2000mg of CEE and other brands contain about 750mg or less per serving , why is this?
thank you for your time and knoledge
dom
Hi I would start on the 4 caps then gradually increase the dosage as the effect ware off, this will give you more consistant results, thanks JB
Hi there, I'm thinking of starting a creatine cycle and am unsure which supplement to take. Ive tried creatine monohydrate and had no real gains in strength or size. Im thining of either taking CNP Pro Creatine E2, All American Kre Alkalyn or Controlled Labs Green Bulge. Which do you think would be the best in terms of size and strength?!
Many Thanks Kieran
I would opt for the Cre 02 by M.S.T as this in my opinion would provide the best gains in size and strength.
How many caps should i take per day?
with meals and 500ml water as usuall?
8 caps a day in two 4 cap doses, 30 minutes before meals and keep your water intake high.
Hi could you please tell me if this is suitable for vegetarians?
i believe they are due to the tablet form rather than capsule. i recommend e-mailing CNP to be certain. -AC-
Hi,
what's the best way to take my CPN creatine in the morning before i train? is it okay to have my eggs and a banana first then i'll have my 4 tablets of cpn? or it would would be better just to have on an empty stomach and train?
many thanks
Ken
it wont make a difference. take the CNP creatine whenever you feel most convenient to you. -AC-
Is it ok to take these with a glutamine supplement in the morning before breakfast?
yes that will be fine. -AC-
Im currently using PHD Synergy to aid my training and I'm thinking of combining CNP Pro Creatine E2 with this. Is it recommended to mix the two because of the Creatine content of PHD Synergy. Thanks.
if you are having 2 servings of synerg yper day then no other creatine is needed. -Ac-
On training days i work out at 9am till 10am. So i was thinking of taking my first four tablets along with my morning protein shake at 7.30am, and then the other 4 at 10.30am after training along with my post workout shake. Would this be better? on non training days ill take them as stated on the pot.
hi danny. you can take creatine whenever is most convenient for you. it will make little difference at what time you take it. Best regards -AC-
How many tablets do I need to take before and after gym, also should I take it 1 hour before or what do you recommend please?
Hi canon
Take two tabs in the morning and two tabs 30 mins before training.
Kind Regards
Mikael Phd
Hi I am trying to loose my last stone and if was wondering if women can also take this product.
Will it help to loose weight
Hi Clare
To stimulate fat loss i would reccommend the phd lean degree
Hi I am trying to loose my last stone and if was wondering if women can also take this product.
Will it help to loose weight
Hello Clare,
Women can take this product but it would not help you lose weight I am afraid, its more of a product for strength and recovery.
Best regards
Why the enthasis on drinking 8 glasses of water per day,if like said it does not cause cramps or dehydration.when its a fact that dehydration can significantly improve chances of cramp....?
Hello Paul,
Creatine has a osmotic effect on the muscles, drawing water into them and away from the rest of the body so to maintain optimum bodily function and yes to prevent cramps.
Best regards
Chris Brodie
Hi there, I am currently using CNP pro peptide as well as the Jack3d pre workout supplement. Would E2 work in conjunction with these, and if not - what other product, if any, would you recommend? Best Regards.
Hi Connar,
Yes that sounds like a good combination.
Regards, LT
Your Shopping Basket
Price
Product
Your Basket is Empty
Track Your Order
Fill in the form below to track your order.
News
email newsletters
Sign up for Monster Emails and be the first to receive offers and advice.
Sign up for Monster Emails and be the first to receive offers and advice.
Call Back
If you need any advice or help puting your order through, we are happy to give you a ring back.
Just fill in the form below and we will call you back.
(UK service only)
Just fill in the form below and we will call you back.
(UK service only)
Follow us on:
