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Acetyl-L-Carnitine is similar in form to the amino acid L-Carnitine and also has some similar functions, such as being involved in the metabolism of food into energy. However, Acetyl-L-Carnitine is absorbed into the bloodstream more efficiently than L-Carnitine and more importantly, Acetyl-L-Carnitine passes more effectively through cell membranes and is utilized more efficiently in the mitochondria of the cell. Therefore as an amino acid energiser Acetyl-L-Carnitine reportedly has many positive benefits including: Boosted immune health, energy, ATP production and stamina Maintain levels of testosterone after intense exercise Enhanced athletic performance Increased alertness, elevated mood and more focus Better quality sleep Facilitating weight management Anti-aging as it maintains youthful cellular energy metabolism
Suggested use for bodybuilding: Take 2 capsules prior to training and another 2 immediately after...
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“ Found to be very good if kept taking on a regular basis.Had lots of energy. ”
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“ Very good product! After taking it noticed increase of energy and even was able to work out after doing overtime. ”
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Ask a Question
Iv been training for 13 months getting more serious now, would the acetyl L-carnitine help me with my workout?? iam already taking MRM protein shake after workouts along with creatine aswell, thanx
Hi
Do you take on none training days, and how ?.
Thanks
yes you could use on non-training days,take between 1-3 caps per day,
all the best Andy Robinson www.monstersupplements.com
I work out 3 times a week. trying to get lean muscle i just bought phd pharma whey should i use extra l-carnitine or phd lean degree. which one of them do you think guys would be more effective?? than you!!
The lean degree is designed to stack with the pharma whey.
My recommendation!
Yours in Heath
Andy@monstersupplements.com
I am a highschool athlete. I train3 days a week and run a mile 3 days a week. I am 5'8 185 lbs. I am trying to lose 20lbs of fat to get to 165 lbs of lean muscle. I am trying to lose this weight in a month or less. Could this product help me lose the fat weight in this amount of time or very quickly, with healthy eating and diet. Also can this be takin with L-arginine in combination?
Hi AJ
Thanks for your question. You Should use a fat burner like EFX Xenadrine or our range PHD Lean Degree to get you fat down,their is loads of products on the market. You have to eat healthy like eat more protein and cut down on sugars,fats and carbs. To loose weight you shoul train hard and like I said watch what you eat.
Regards
JP
Hi, just wanted to find out the actual amount of servings in the container. Is it 90 caps as stated on the website or 120 caps as it says on the bottle??? Thanks
Hi Slava
Its 120 caps. A months worth.
Kind regards
Danny
Hi
If i am taking USN/SCI-MX testo-methox would it still be beneficial to supplement with this as i noticed testo-methox includes this?
also is this better than just standard l-carnitine?
Hi Brad
Yes there fine together. Its the same really.
Kind regards
Danny
Hi ive purchased the following Relex Products are they ok to use together?
Whey Protein
Whey Mass
L-Carnitine
L-Glutamine
CLA
ZMA
BCAA'S
Nexgen
Tribulus
Creapure
Hi John
Yes thats fine. Don't take any more then 10grams of creatine a day tho..
Kind regards
Danny
I have the following supplements and I was wondering if I can I take the following supplements the same day and should I take them together?
When would you recommend I take them, morning, mid day, evening and before or after works outs. How much should I take?
I'm trying to lose fat and gain muscle through lifting weights, low weight & high reps and running.
Whey Protien
Tribulas Complex
Twin Labs ZMA Fuel
Exphdrine 25 mg.
Liquid Carnitine 1000 mg.
Green Tea
Thanks,
JJ
Also, when will Reflex Coleus Forskohill Guggul Complex (forslean) - 90 caps be back in stock?x
Hi aaron these will work very well, we will have full stocks this week, keep protein up and fats low with moderate carbs and you will sooon drop some bodyfat
Hi should i mix l arginine/l ornithine with l carnitine and l glutamine n when should i take what thanks alot
you can mix them. take 5g arginine pre-workout. take glutamine in a morning, pre, post workout and before bed, take L-carnitine in the morning and pre-workout. -AC-
Hi, can I stack Reflex Acetyl L Carnitine, Reflex Instant Whey and Reflex One Stop together and when would the best time to take.
Thanks.
that will be absoloutely fine. take the one stop before and after training, take the instant whey in between meals and the l-carnitine as stated. -AC-
Hello this might seem a silly question but is this product suitable for a woman?? im just trying to lose quite alot of weight and body fat, what would you reccomend if not this product? thanks xx
yes the L-carnitine is absolutely fine for women to take. -AC-
Can I take this in conjunction with Black China Labs EPH Hardcore?
yes a thermogenic fat burner can be taken alongside L-carnitine. -AC-
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