PhD Recovery 2:1 1.28kg PLUS V-Max Pump 800g

PhD's V-max pump is a nitric oxide based pre-workout supplement designed to enhance all aspects of training. From increased muscle pumps to delaying the onset of fatigue. The combination of stimulants, arginine, beta-alanine, creatine, citrulline malate and BCAA's give your body everything it needs to perform at maximum capacity.

Of all of the pre-workout supplements i have used, V-Max pump is definately one of the most effective. right from the first dosage you can feel it working and training sessions are like nothing before. I found it to give a fantastic muscle pump, great focus without being over the top on stimulants, my strength was up immediately and i felt as if i could train for hours. the taste is great in all flavours, berry particularly was my favourite. The best thing about this product is that the effects do not wear off with time as some do but kept giving great workouts day after day. I recommend stacking with phd creatine monohydrate on your off days to keep the creatine levels topped up for best performance enhancement. Overall 4 stars.

Adam Campbell - Team Monster




I found this product absoloutely brilliant for increasing my recovery in between training sessions and also for being a shake that i looked forward to drinking post-workout. most shakes will leave you feeling bloated or sick if drank immediately following a tough training session. recovery 2:1 however tastes great and doesnt sit heavy on the stomach making it extremely easy to drink after a workout. It tastes great in all flavours and mixes well in a shaker. When taken over a period of a few weeks you can really notice a big reduction in muscle soreness after your training sessions allowing for better training in the following days. the creatine content also allowed for noticable gains in training ability. overall i would give this product 5 stars.

The all in one recovery formula by PhD contains everything the body needs to kick start the recovery process into maximum gear. It contains a range of ingredients designed to work synergistically to give the body exactly what it requires post workout, this includes extremely fast acting whey isolate, a perfect ratio of fast and slow acting carbs, BCAA's, creatine and glutamine. all of these ingredients have been shown to increase speed of recovery and increase the rate of muscle growth when taken post workout.

Adam Campbell - Team Monster



For more detailed information please see individual products.

- PhD V Max Pump

- PhD Recovery 2:1