L-tryptophan is an essential amino acid involved in the synthesis of melatonin and serotonin hormones that regulate mood and stress response. L-tryptophan helps with good mood, better relaxation, more restful sleep therefore it can also increase recovery.
Sizes: 60 capsules – 60 servings
Directions: Take 1-2 capsules a day before going to bed on an empty stomach with water.
Allergen info: Manufactured in a facility that processes milk, soy and egg proteins, and peanuts!
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