Diet Protein from Reflex Nutrition on Vimeo.
Nutrition Information (typical values)
Per 100g % RDA Per 50g % RDA
Energy kJ 1,659 830
kcal 393 196
Protein 72g 36g
Carbohydrate 10.2g 5.1g
of which sugars 3.6g 1.8g
Fat 6.4g 3.2g
of which saturates 0.8g 0.4g
monounsaturates 1.0g 0.5g
polyunsaturates 4.5g 2.2g
Fibre 3.1g 1.6g
Sodium 144mg 72mg
Calcium 1,242mg 155 621mg 78
Clarinol® CLA 3,200mg * 1,600mg *
Green Tea Extract 300mg * 150mg *
L-Carnitine L-Tartrate 500mg * 250mg *
Probiotic Spores (LactoSpore®) 100,000,000 * 50,000,000 *
Ingredients
Protein Blend (Milk Protein Concentrate, Ultra Filtered Whey Protein Concentrate, Peptide-Bonded Glutamine (derived from Wheat Protein), Cross Flow Micro Filtered Whey Protein Isolate), Clarinol® Conjugated Linoleic Acid (CLA) Powder (Safflower Oil, Glucose Syrup, Sodium Caseinate, Anti-Caking Agent (Silicon Dioxide), Lecithin, Stabiliser (Tetrasodium Diphosphate), Antioxidant (Vitamin E)), Flavourings, Natural Colourings (Fat-Reduced Cocoa Powder (Chocolate & Banoffee varieties only), Betanin (Raspberry & Strawberry varieties only), Beta Carotene (Banana, Banoffee, Chocolate & Vanilla varieties only), Anthocyanin (Raspberry & Strawberry varieties only)), Freeze-dried Banana Powder (Banana & Banoffee varieties only), Thickener (Carboxymethyl Cellulose), Emulsifier (Soya Lecithin), L-Carnitine L-Tartrate, Malic Acid (Raspberry & Strawberry varieties only), Green Tea Extract (95% Polyphenols, 45% EGCG), Freeze-dried Strawberry Powder (Strawberry variety only), Artificial Sweetener (Sucralose), LactoSpore® Probiotics (Bacillus Coagulans), Silicon Dioxide.
Guidance notice: This product is a food supplement and should be used in conjunction with food as part of a healthy balanced diet, not as a substitute for such. This product is not intended for use by persons under the age of 16. Keep out of reach of young children. Do not exceed the stated dose.
Contains: Milk and products thereof (including lactose), Gluten, Wheat, Soya (as soya lecithin).
Recommended Use
Recommended use**: Mix 50g (approximately two level 60ml measures***) with 350ml water and mix thoroughly in a shaker cup or blender. Consume 2 servings per day as part of a balanced calorie restricted diet and exercise regime.
**recommended use based on a 75kg male.
***a measuring scoop is included with this product but may settle to the bottom during transit.
“ Ok, it mixes fine. The taste is very weak and not great. It's very expensive to be fair but wanted to give it a try out. Not impressed. ”
Posted by Paul Cook
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“ Mixes well, got to give it a good shake though. other brands do taste better but this one reduces cravings and seems to work well for me. Just wish it was cheaper... ”
Posted by Mike
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“ Too early to tell how effective it is, but since it has more active ingredients than other diet protein products I'm in no doubt its going to help me getting ripped for the summer. Taste is absolutely out of this world, mixes easily in my shaker. ”
Posted by Giles
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“ I have been using Maximuscle Promax Diet for a while now so when i saw this one come out i thought i'd give it a try. Unfortunately, this isn't a protein shake i will be purchasing again; not the best tasting diet protein shake i've tried. I used 350ml (as recommended on the packet) and it seemed very airy and bubbly. Quite a lot of the powder ended up stuck on the rim of the shaker bottle too so not the best for mixability, as other powders i've used have worked fine in the same shaker bottle (maximuscle shaker). The taste is o.k but i much prefer either PhD Diet whey or Maximuslce Promax Diet. ”
Posted by Carly
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“ I gave this 4 stars for effectiveness based on its ability to keep you from feeling hungry. On that note, it does a great job but I cannot comment on its long term use as a diet protein mix, as I struggled to get through my 900g packet. Having been a regular PHD Diet Whey user, which I have found incredibly good, I tried this for a change. After coming from PHD, which is quite thick once mixed, I was surprised how watery this tasted in comparison. I had the Banoffee flavour, and whilst it wasn't too bad, it did taste a bit artificial. My biggest problem with this product is the design of the packet. It has quite a narrow / tall profile and as the protein mix is very fine it tends to stick to everything; your hand, wrist, etc... as you try to dig down to scoop out your mix. Worse, it clings to the scoop and then gets airborne as you try to knock it into the shaker. Sure it mixes well as its so fine but I did find it overly messy. If you can get past the packaging challenge and prefer a smoother shake, then this could be good for you. As CLA is included in the mix it does mean you don’t need a separate dosage, but for me I’m going back to my thicker and less messy 2Kg PHD Diet Whey with the 90 CLA Soft Gels that Monster Supplements often has on special. ”
Posted by Dom
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