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Optimum Nutrition

Optimum Nutrition 100% WHEY PROTEIN 5lb

Optimum Nutrition 100% WHEY PROTEIN 5lb
  • Vegetarian
  • Vegan
  • Gluten Free
  • Diabetic
  • Wheat Free
  • Packed with Whey Protein Isolates
  • Fast-Acting HYDROWHEY Whey Peptides
  • Provides Whey Protein Microfractions
  • More than 5 grams of BCAAs
  • Instantized to Mix easily
Seen it Cheaper?We Will Beat That Price
FREE DeliveryTo UK Mainland
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4.4
out of 5
Read 408 Reviews
Breakdown of Customer Ratings based on 408 Review(s).
Effectiveness
4
Value
4
Ease of Use
5
Quality
4
Taste
4
Mixability
5
Overall Rating
4

Monster Price£49.99 RRP: £85.99 You Save %
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Our Gurus Say...
Optimum Nutrition have built a massive reputation over 2 decades based on delivering the very best in protein supplements.

Optimum Nutrition 100% contains a blend of Micro-filtered Whey Protein Isolates, Ion Exchange Whey Protein Isolates, Ultra-filtered Whey Protein Concentrate, and Hydro-Whey Hydrolyzed Whey Peptides. This spells one of the most premium protein blends on the market. 100% Whey also contains digestive and lactose enzymes to further enhance nutrient absorption which is another key benefit to choosing Optimum Nutrition as your brand!

5 Stars
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Why buy Optimum Nutrition 100% WHEY PROTEIN 5lb?

Whey Protein Isolates are 90% pure protein by weight they are the purest and most expensive form of whey protein that exists.

Thatís why they are the first ingredients you read on the 100% Whey Gold Standard label.

By using Whey Protein Isolates as the primary protein source, Optimum Nutrition have been able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without.

Not only that but it tastes great and mixes easily too.

Video Review of Optimum Nutrition 100% WHEY PROTEIN 5lb

Nutritional Breakdown for Optimum Nutrition 100% WHEY PROTEIN 5lb

5 Lbs. Double Rich Chocolate
Serving Size1Rounded Scoop(30.4g)
Servings Per Container74

Per 30.4g
Energy 474kJ

113 kcal
Protein 23.9g
Total Carbohydrate 1.8g
Of Which Sugars 1.2g
Total Fat 1.1g
Of Which Saturates 0.7g
Of Which Trans Fat 0g
Dietary Fiber 0.6g
Sodium 74g

Ingredients of Optimum Nutrition 100% WHEY PROTEIN 5lb

Ingredients:
Protein Blend (Whey Protein Isolates* [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate*, Whey Peptides*), Fat-Reduced Cocoa Powder, Flavorings, (Acesulfame Potassium, Sucralose, Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).
*From Milk
Allergen Information:
Contains Milk, Soy

Recommended Usage of Optimum Nutrition 100% WHEY PROTEIN 5lb

Easy: Add one scoop of 100% Whey to a blender filled with 200-250ml of water, skim milk or your favorite beverage. Easier: Fill a shaker with 200-250ml of water, skim milk or your favorite beverage and add one scoop of 100% Whey. Easiest: Simply add one scoop of 100% Whey to a tall glass and add 200-250 ml of water, skim milk or your favorite beverage and mix with a spoon for about 20 seconds. Consume 1-3 servings daily or use as recommended by a physician or licensed nutritionist.
Customer Reviews
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  • Pratik
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great protein supplement. 24g of protein in each serving. Gained 6lb's in 3 weeks. highly recommended and u have to use it to believe it.! ”

  • Tommo
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    1
    Mixability
    4
    Overall Rating
    4

    “ Do not go near the cookies and cream flavour,it dont taste nothing like it, made me gag, i had to force it down using a beer drinkin funnel!! stick to the reflex if u wana be safe with your choice of flavours!! ”

  • Danny
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ It helps with my daily protien intake, and is as effective as a good diet and training program. Iv tryed all other protien shakes and this is by far the best tasting in mint choc. Iv used this for a year now and will continue to. ”

  • Davo
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    4
    Overall Rating
    5

    “ Cookies and Cream is yuk - Mint Chocolate Chip is delicious. Great value - I buy this or Reflex. ”

  • Sam
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This is an amazing product. Chocolate taste is like the real thing. To mix you just shake and it's ready!! And don't forget the 24g of protein per scoop, the highest!! ”

  • Mark
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Loved this stuff! I attempted to use Progain after a short spell of using this product and i absolutely hated it compared to this product! ”

  • Jay
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I have seen lean & nice muscle mass after using this protein. The taste is top notch; choc mint goes down a treat and squashes that junk craving. Plus doesnít make you feel sick which you donít need before or after a work out. Recommended, five star ”

  • Kev
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Optimum Nutrition 100% whey protein is by far the best protein ive used over the years,Mixes easier with water but tastes much better with milk,now Optimum 100% Whey has 24g of protein per scoop no other protein shakes comes close for value for money ”

  • Mark
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great stuff and worth the money 80 servings per tub with 24g of protein per serving, Mint Chocolate Chip tastes great, and mixes really well... Worth it... ”

  • Sam
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This is great, cookies and cream is one of my favourite flavours of any protein powder. So don't be put off by other reviews saying it's nasty, it's personal choice. ”

  • Diesel
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Get it in choc mint flavour taste great, mixes very well in milk or water. Noticed steady gains in mass, nothing special but an honest protein drink. ”

  • PMac
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I have tried most proteins out there, including the reflex stuff, this is the number 1, choc mint & strawberry are superb, great with water. ”

  • Big Al
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I've just ordered this product and can't wait. Chocolate mint sounds good! This one of the top selling whey proteins in the USA. I look forward to tying it out! ”

  • Dino
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best Protein I've ever used. The taste is amazing (choc mint), I just want to drink this stuff just for the taste. 24g of protein per scoop is hard to beat. The best whey i had. ”

  • Dips
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Top stuff tried most protien shakes out there seen fantastic gains in lean mass and strength. The best flavour is mint choc taste even better with milf. top stuff!! ”

  • George
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great stuff, chocolate mint flavour tastes great, especially with milk. Makes me want to finish gym as soon as possible, so as to get to it fast. ”

  • Bok
    Effectiveness
    5
    Value
    4
    Ease of Use
    4
    Quality
    5
    Taste
    4
    Mixability
    4
    Overall Rating
    4

    “ Strawbery is pretty nasty stick with chocolate, but damned good results, doesnt mix great add a little water or milk first then powder then the rest. bit pricey but compared to others well worth it. ”

  • Big Gunz
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    4
    Overall Rating
    5

    “ This is some excellent protein. I have tried a few and this is by far the best. I have tried reflex but i find this more effective and tastes alot better. Chocolate is the way forward, tastes just like a proper milkshake, instead of me feeling sick. ”

  • Dave
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Quality protein skakes, mix well and taste delicious, i currently have got mint choc and as others have said, it is by far the better 1. I have seen some gains with other shakes, but none as good as this. ”

  • Lift
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ By far one of the better proteins supplements, tastes good, tropical punch is awesome. mixes well in a shaker, isnt very thick and goes down with relative ease. Its affordable u get quite a few servings from a 5lb tub ”

  • Jeremy Warne
    Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ ”

  • Wannabbig
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Top notch whey..,probably the best! Tried both Reflex Instant and MRM Metabolic Whey and this comes out on top. Mixes great and choc mint is fantastic and goes down easily (i mix it with soya milk and it isn't too thick to drink) ”

  • I.K
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This product is the top whey protein available, it tastes great, mixes great and has 24g of protein per serving. if you mix it with whole milk like i do you get a total of about 37g of protein. And thats great.i reccomend mint choc flavour. ”

  • Si
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ ”

  • Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ The best whey i've tasted! Mint choc is definatly the best, nice fine powder, easy to mix! 24g of protein per serving!! - Paul. ”

  • Lee
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Just bought the choclate flavour, it says mix a heaped spoonfull in your fav beverage, well i mix to big scoops, in milk, and it tastes great, so good nearly a pint is gone in minutes, buy it , cause its value 4 money, great taste, mixed dead easy wi ”

  • Mike
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    4
    Overall Rating
    5

    “ Excellent whey protein, probably the best overall whey in terms of quality:value ration and the choc mint tastes great ”

  • Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Wish it was Cheaper but it tastes good enought to take any where... Good for Keeping Body Fat Levels down. A LOT BETTER THAN ANY MAXIMUSCLE RIP OFFS ”

  • The Frazman
    Effectiveness
    5
    Value
    4
    Ease of Use
    4
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great tasting shake, chocolate that is. goes down realy well very easy to mix with shaker. 24g a serving cant go wrong with that. Highly recomended. ”

  • Ben
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This product is fantastic and tastes great especially the choc mint flavour. i recommend this product to everyone who wants to gain lean muscle and keep fat to a minimum. This product also mixes very easily and should definately be bought. ”

  • Davidj
    Effectiveness
    4
    Value
    4
    Ease of Use
    4
    Quality
    4
    Taste
    2
    Mixability
    4
    Overall Rating
    4

    “ Recently purchased this item and i definatley noticed a difference to my overall strength and physique within a matter of weeks having used N-large 2 before, the choc flavor is a bit sickly sweet but it mixes with ease, would recommend this supp. ”

  • Kane
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great product can mix with anything tastes nice with water and tastes great with milk. Gives the highest quality whey protein available at th best price. Would recomend to anyone, also gives you sum glutamine and BCAA in aswell. ”

  • Simon
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Superb Protein, a must have! Chocolate Mint is great tasting! ”

  • David Holloway
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    1
    Taste
    1
    Mixability
    5
    Overall Rating
    4

    “ Do not buy the Cookies and Cream. The taste is Foul. I'm not usually that fussy about taste but this is like drinking washing up liquid. you've been warned!! ”

  • Chris
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ I have tried alot of protein in the past few years and this one takes alot to beat its very good value for money and it is really easy to mix i have found that with the training i do this suits all my needs. ”

  • Chris
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ So far so good! used for a few weeks now and seems to be working well, used maximuscle for months but will stick to this now as it tastes better and gives the same results fo half the price! KEEP IT CHEEP THOUGH MONSTER, THATS WHAT MAKES IT SO GOOD! ”

  • Big-bogs Wayne
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Been training for 4 years now and this is the best tasting and most effective protein supplement I've used. Strawberry tastes as good as Maximuscle PROMAX, but without the huge price-tag. Great value for money, the only brand I'll use from now on. ”

  • Steve
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Was using Dymatise elite whey then tried this and was blown away by the taste.This is the one i`ll use from now on ”

  • Barney
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ AWESOME A SUPPLEMENT YOU LOOK FORWARD TO TAKING!!Been using this product now for 2 weeks and already i'm seeing results which is good! mixes great and tastes great, Just like milkshake and no chalky taste like other products out there. ”

  • Richie
    Effectiveness
    3
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Mixability
    5
    Overall Rating
    4

    “ Good enough product although didnt see the gains everyone is goin on about.The taste is a bit rich aswell if u go for choc mint.Mixes really well tho but i felt it was over to quick wiv only 200-250ml used. Best stick wiv Reflex for garanteed results ”

  • Jay
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Just started using this product and it tastes and mixes excellent best tasting gainer i've tried would recomend the chocolate mint just wanna drink it all the time. ”

  • Ripped Glutes
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ So easy to mix and tastes great. top quality ingredients provides good muscle food. ”

  • Scott
    Effectiveness
    1
    Value
    5
    Ease of Use
    4
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    2

    “ Had a really poor experience with vanilla flavour because there's hardly any taste and on top of that it mixes poorly. Gonna try a different flavour next time and hopefully get better results! Make sure you pick a flavour that isn't too plain! ”

  • Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ Have no idea how good this item is due to the fact it was never delivered, don,t order. ”

  • Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Seems cheezy to put 5 stars next to everything but it really IS great. I agree with everyone on the cookies and cream flavour though. It's Hell. Avoid it at all costs. The chocolate is awesome.I love this stuff ”

  • Dnatom
    Effectiveness
    4
    Value
    4
    Ease of Use
    4
    Quality
    2
    Taste
    2
    Mixability
    3
    Overall Rating
    3

    “ This is an ok product, good value but i found it gave me spots. mixes easily in a shaker, not quite as easily if you just attempt to stir it in. It tastes quite artificial. ”

  • Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    2
    Mixability
    5
    Overall Rating
    5

    “ Flavour: Mint chocolate Tastes like chemicals, mixes very easily even with just a spoon but tastes nothing like what I had hoped. ”

  • Viio
    Effectiveness
    5
    Value
    5
    Ease of Use
    4
    Quality
    5
    Taste
    2
    Mixability
    5
    Overall Rating
    4

    “ Flavour: Mint Chocolate Tastes like chemicals. Mixes very easily, even with just a spoon, but it tastes nothing like what I expected. ”

  • Viio
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Flavour: Limited Edition Milk Chocolate Tastes fantastic, I could drink it even if it wasn't a protein shake. It smells like hot chocolate powder and the taste is similar. Mixes easily even with just a spoon. ”

  • Viio
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    3
    Overall Rating
    5

    “ Flavour: Strawberry Tastes pretty good, almost like a non-protein shake. There's still a bit of a chemical tang to it though but very drinkable. Mixing is a bit harder as the powder isn't as fine as others. Spoon-only mixing leaves lumps. ”

  • Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Dont mean to sound like Tina Turner , but simply the best. ”

  • V
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ BEST PROTIEN SHAKE EVER! got hte limited milk cho, and it tastes like powdered sex! its soo nice, and it mixes the best around. works well fast aswell. ”

  • Adam
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    2
    Mixability
    4
    Overall Rating
    4

    “ It is pretty effective, easy to use etc. But the only way you can mix it is with a shaker..no matter how much you stir it, it still has lumps!! I got tropical punch flavour - dont go there! ”

  • Adam
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best whey by far ”

  • Deano
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Ive been using maximuscle promax strawberry for about 18 months , this stuff is even better !! and a fraction of the cost , i'll never go back nice one monster !! ”

  • Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Very similar to Reflex although their advertising tends to overhype ingredients that Reflex simply use as standard. Best tasting protein I have ever had though (Limited Edition French Vanilla) Cant wait to try all the other flavours ”

  • Drew
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I have been using Maximuscle promax for a while now. I was getting sick of their high prices, so i decided to look for an alternative. I went with Optimum Nutrition Gold standard Whey Protein. Wow! Taste,value,mixablity..etc so much better!Mint Choc! ”

  • Ross
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Mixes easily,tastes great, especially rich chocolate and doesnt cost a bomb.Great product. ”

  • Effectiveness
    3
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Mixability
    5
    Overall Rating
    4

    “ A great product, great tasting and superb value for money and is why I use it everyday. However does not match a shake (such as Promax)consisting totaly of hydrolyzed whey protien for post workout. This is a must buy product! Ry ”

  • Aza
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Very good product! I use this whey over any other and have done for the last year. Great range of flavours and easy to mix! ”

  • Pug
    Effectiveness
    3
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Mixability
    4
    Overall Rating
    4

    “ "Good stuff, Chocolates good, but too much of that chocolate mint and you wont be off the toilet for a looooooooong time..." ”

  • Danny
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ Been using this for months,worth the money,it really helps me bang on the muscle, tastes fab mixes well, my tip tho is to stay away from the vanilla flavour, it tastes bland and get the rocky road flavour! I have tried others but not a patch on this ”

  • Juliano
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This is the best protein out there! ”

  • Nathan
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Ive tried plenty of products in the past and this is by far the best, for many of reasons some of these are, the tub is full, very easy to mix, tastes pretty good not the best though, you are getting your moneys worth with this product ”

  • Amir
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This product is shit - it gave me AIDS and my right arm fell off..awful. ”

  • Daniel Lindsay
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ This is a very highly rated Whey Protein, everyone on bodybuilding.com seems to love it. So far I've tried Chocolate, Choc mint and Rocky Road. DO NOT get rocky road. Honestly, VERY chemical tasting. Chocolate and choc mint however gets the thumbs up ”

  • CBR Neil
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Easily the best protein I've ever used.. mixes well, all flavours are nice.. but the ltd ed French Vanilla is just so damn nice! I'll not use another brand of whey protein again! ”

  • Skellerz
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ My order came just this morning :) speedy delivery. I've read some good things about this protein on bodybuilding.com, and it's even won Supplement of the year and Protein of the year. I've had one shake, and the flav. (cookies & cream) is GREAT!!!! ”

  • Dave
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    4
    Overall Rating
    5

    “ Cookies and cream is great. don't beleive the hype. I am up 10k on most of my sessions and the results are noticeable. I'll be using this product from now on. ”

  • Ifoxa`
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Bought 3 tubs of this - choc, mint chock and milk choc. All taste great. Mixes really well in a shaker. Took 1 scoop 90 mins before and 2 scoops after training. Saw good gains. I did feel a little bloated after a shake, but overall very good. ”

  • Dani
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Excellent source of protein with a good chocolate taste. Glutamine is also a bonus and super fast delivery. Will be buying again. ”

  • M E
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great protein, i've been using it for 2 years. it taste awesome, but try to avoid vanilla and cream n cookie if you are using water only . ”

  • Mav
    Effectiveness
    5
    Value
    5
    Ease of Use
    4
    Quality
    4
    Taste
    5
    Mixability
    4
    Overall Rating
    5

    “ Great product! ”

  • Mac
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    2
    Mixability
    5
    Overall Rating
    5

    “ I can confirm that the cookies and cream tastes awful, however this is the best supplement Iíve used hands down. ”

  • Jimbo
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Before I bought this product I read all the reviews but did not know if I could trust them. Honestly, this is a great protein shake. It mixes better than maximuscle's promax extreme and tastes better. Chocolate mints the bees knees!! ”

  • Andrew
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ Get alot for your money, previously used musclemax which is good but comes in smaller quantities for the same price. Strawberry is drinkable. Would recomend. I also recently bought no-xplode which is the worst supplement ever - avoid. ”

  • Shaun
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This review is based on strawberry flavour which is nice. Do not buy vanilla it tastes like medicine. Easy to mix with the shaker, not the cheapest i've seen it though. ”

  • Nick Williams
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ Good protein shake. Used to use LA Whey but this is basically the same stuff but a hell of a lot cheaper for what your getting. Seriously though, stay away from Cookies and Cream flavour! Had to through most of it out. ”

  • Valluzzi
    Effectiveness
    4
    Value
    5
    Ease of Use
    4
    Quality
    5
    Taste
    4
    Mixability
    4
    Overall Rating
    4

    “ Recived product tday n well impressed with its serving size and way it looks. Been reading other reviews about how nasty cookies n cream is, there all wrong, its quite nice, a tiny taste of chemicals but not enough to make the drink nasty. 9/10 ratin ”

  • Crazy Kev
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Just started taking this, with a hard workout at my local gym,and three shakes a day I have increased muscle size(arms and chest).Choc 'n' mint tastes great.GREAT VALUE FOR MONEY. Will order again. ”

  • Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great Product! Mint Choc is fantastic. Value of the product is reasonable compared to other competitors. It has won awards two years straight and with 24g of protein and 4g of glutamine in each scoop theres no arguing. ”

  • Rizza
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ After using several other protein products, this certainly is the best of the lot. ”

  • Anth
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Tastes fantastics and the results are good too. ”

  • Mani
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Read the reviews on lots of sites so had to try it to believe it, and there true! Very good stuff! Better value compared to maxi muscle ”

  • Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Great Protein shake, it isn't the best tasting shake in my books. But 24gram's of protein per scoop and about 71 servings per 5lb tub you can't go wrong with it. Brillant 5 Stars. ”

  • Joel
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Mixability
    5
    Overall Rating
    4

    “ Mixes very easily...you don't need a blender or shaker, just a spoon and a glass. I like the cookies n cream flavor. It did take a little getting used to, it's not as good tasting as other cookies and cream shakes, but it's definately healthier! ”

  • Andi
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Just got the milk chocolate limited edition! very good, not quite as good as chocolate mint but does the job! I work in a gym and for quality and quantity against price, best ive had so far! ”

  • Breedo88
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    4
    Overall Rating
    5

    “ This stuff is quality. easy to mix wit water. and the taste is amazing. i do recommend this prduct. i used to use maximuscle and that stuff didnt wrk 2 achive ma goals but this stuff does. i have ganed atleast half a stone using this stuff. 9/10 ”

  • Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ The mint chocolate flavour is to die for. taste much much better than Maximuscle's Promax!pour 200ml of milk in the shaker and add a scoop of the mint chocolate and shake as hard as you can!the milkshake is absolutely yummy! ”

  • G.....
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This is one of the best protein supplements on the market and the taste is great, 24g per serving which is more than most..... ”

  • Aaron Wright
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Been using ON 100% Whey for a couple of months now and have put on 5lbs in muscle mass. Have tried Strawberry, Cookies and Cream and Chocolate. Strawberry and Cookies and Cream are nice at first but don't taste great after a while. Choc is lovely! ”

  • Matt
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Tried a lot of protein powders and never stuck to any of them, until I tried this. Mixes easily and tastes great. Top class ”

  • Wan
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ This is probably the best protein shakes on the market today,The taste is very nice and easy to mixes.I would reccommend this product to anyone and i have seen a good gain since using this product.It is very cheap here at monster..keep upa good work ”

  • Wan
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ This is probably the best protein shakes on the market today,The taste is very nice and easy to mixes.I would reccommend this product to anyone and i have seen a good gain since using this product.It is very cheap here at monster..keep upa good work ”

  • Rob
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Loved this. The second batch I got was the Choc and Mint flavour- its the nicest shake I've ever had. Easy to mix with a fork, as long as you add the water first. All in all, good stuff. I shall be buying again! ”

  • Nk
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great protein shake. ull get results within a few weeks ”

  • Roggy
    Effectiveness
    2
    Value
    2
    Ease of Use
    5
    Quality
    4
    Taste
    3
    Mixability
    3
    Overall Rating
    3

    “ Overall im slighty un impressed with this whey, i had far better results with reflex. now ive been weight training for years, started off with maximuscle, and traing 5-6 days a week. this whey just made me feel a bit funny, also lots of gas. ”

  • S.j.m
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Milk choc,great taste great price and value for money,loads of servings in the 5lb tub. noticing the gains already ”

  • Jim
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ ”

  • J'HH
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great taste and great results ”

  • Shaun
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Mixes easily, tastes great with water or milk. Good value for money, will bring results when combined with a good diet and routine. I recommend strawberry flavour, don't buy vanilla ! ”

  • Dan
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    2
    Mixability
    5
    Overall Rating
    4

    “ This product is good just the choc mint tastes really sour and salty i advise putting like 2 spoonz of suger in every serving other wise u will be sick lol otherwise very good ”

  • Big Dave
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Unbeatable. Better than any other brand by a mile, for both performance and value. It mixes perfectly and when taken with milk, the chocolate flavour is actually nice! Honestly! Far easier to take regularly than other brands. ”

  • Douglas S
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Chocolate Mint = Excellent!! Best tasting protein by far 1 1/2 scoops in milk.. Good gains from using this product. ”

  • Nick
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best protine ever tasted! Great value for money! ”

  • Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I use the vanilla ice cream flavor and it tastes very good.Mixes well with my oatmeal. Saw good gains using it the past 6 months. Used three shakes aday with 2 scoops in each. Trying musclemilk now to get a longer lasting protein release. ”

  • Effectiveness
    4
    Value
    4
    Ease of Use
    4
    Quality
    4
    Taste
    4
    Mixability
    4
    Overall Rating
    4

    “ Good all round - no nasty side effects. Not a 'thick' shake, but I guess this can be good just for chugging down and not feeling full. Certainly better than some other products in terms of results. Mixes ok and tastes fine in chocolate flavour. ”

  • Arnie
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    1
    Mixability
    5
    Overall Rating
    4

    “ This is the 2nd time ive used this product as i was so happy with the choc mint last month i went 4 a different flavour this time..strawberry.. bad move.. its disgusting jst imagine strawberry nesquik with about 100 teaspoons of sugar stay clear ”

  • Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    4
    Overall Rating
    5

    “ Superb product. Cookies and cream is the best flavour IMO. Can`t be faulted ”

  • Chris
    Effectiveness
    5
    Value
    3
    Ease of Use
    4
    Quality
    4
    Taste
    4
    Mixability
    4
    Overall Rating
    4

    “ I love this product! It does everything a good quality protein supplement should do, however i am bitterly disappointed at the recent price rise of this and other whey protein supplements...what is going on monster?? ”

  • Markie H
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    4
    Overall Rating
    5

    “ Top notch stuff, had the strawberry flavour. not bad. only problem WHAT is rocky road flavour??? what does that taste like? i am about to order somemore just really would like to know. think im just gunna go with public opinion - Mint Choc ”

  • Gurj
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ Everyone should know that monster supplements is 'pushing' the phd brand because its their own brand. the two are one and the same company!!! ”

  • Johnny
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    4
    Overall Rating
    5

    “ This was my first protein powder, only had it a few days so I cant comment on the effectiveness of it yet, but it definately gives you with the protein you need. The only aspect I really feel qualified to review is the taste: chocmint is immense, rly ”

  • Rory K
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ 24g of protein and 3g carbs when mixed with water, so is an excellent way of upping your protein intake without the worry of weight gain and mixes really well. Delicious with skimmed milk. Choc mint is best tasting protein supplement I've tasted!! ”

  • Andy S
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Very good protein ,if not the best. mixes easy and taste really good. not a thick protein that cant make you bloated, just right, top supplement. ”

  • Michael
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This is the best for grams of protein per scoop size,mixes good and tastes good too - strawberry flavour especially ”

  • Lozzamoore
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Mixability
    5
    Overall Rating
    4

    “ This powder mixes easier than many others I have tried. I take this before and after workouts mixed with water stirring with just a teaspoon-takes a few seconds and no lumps! The chocolate flavour tastes great too with no synthetic after taste. ”

  • Anon
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ Rocky Road flavour = a combination of chocolate, nuts and marshmallow. This is at least the recipe of the actual dessert, so this is the flavour you should expect. So if you like Nutella + a hint of vanilla, u'll probably like Rocky Road flavour... ”

  • Chappy
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This is excellent stuff. I've tried all sorts of whey supplements before and they have been awful - don't mix well, consistency of lumpy glue, taste chemically etc. This stuff tastes great (Rocky Road is the best), mixes well and has good results. ”

  • Cliff
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Honestly this is a 10 star product. Been usin it for 3 weeks and already I have produced massive gains with my lifting. My muscles look much fuller. Recovery time has been reduced A LOT. Tastes AMAZING (choc mint). Will DEFINATLY buy this again! ”

  • Ali Bu-Jaasim
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best Protein suppliment out there. Has helped me so much more than I ever expected. Big muscle gains, fast recovery time and the best teste aroud !!! Put the hard work in and this will be your best friend !!! ”

  • Effectiveness
    4
    Value
    3
    Ease of Use
    3
    Quality
    4
    Taste
    2
    Mixability
    4
    Overall Rating
    3

    “ Vanilla Ice cream was sent by mistake and boy it was so disgusting, really hard to drink mixed well tho and great product but beware of flavours ”

  • George
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ On my second tub now. I've seen magnificent results. First one I got was Choc Mint and now I have Double Choc. Both are delicious. Just try it and and let the results speak for themself. You will now be disappointed !!!! Great great product ”

  • Ian
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Brilliant. YOur search is over! But this now. Taste's great, helping me put on the punfs aswell, been training for a year, just started talking supplements and like everyone says - this does the job and some! ”

  • Ali
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Excellent protein you get a really good value for the money banana flavour taste fantastic ”

  • Alex
    Effectiveness
    1
    Value
    4
    Ease of Use
    3
    Quality
    1
    Taste
    1
    Mixability
    2
    Overall Rating
    2

    “ Its very foamy once you have mixed it, i would say do not buy this one from personal views, i would go for Optimum Nutrition - chocolate or chocolate mint. ”

  • JACK
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ ORDERED ON WEDS GOT CALL ON THURS SAYING STRAWBERRY FLAVA OUT OFF STOCK, NO PROBS JUST ASKED FOR BANANA & PROMISED ME I WILL HAVE IT FOR FRIDAY. ORDER DOSEN'T COME & NOW THEY TELL ME PROBABLY ON MONDAY EVEN THOUGH I PAID NEXT DAY. M.S. ARE CRAP!!!!! ”

  • BIG ROB
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Fukin awsome product 20plus grams of pro,4-5g of bcaa n glutamine perfect post work out shake n brill to have in diet when cutting cuz of high levels of pro and little carbs,the dogs bollocks of protein powders,gud stuff Optimum Nutrition ”

  • Fraz
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Awesome, tastes fantastic!!! Mint all the way! ”

  • Charlie
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ VERY HAPPY WITH THIS STUFF TRYIT WORKS WELL ”

  • Jayda
    Effectiveness
    4
    Value
    5
    Ease of Use
    4
    Quality
    4
    Taste
    4
    Mixability
    3
    Overall Rating
    4

    “ Fantastic Value for money, the ONLY whey protien i buy. Banana is a bit sickly, but strawberry and chocolate are lovely. I've only ever gained lean muscle on this stuff aswell. Would suggest to anyone who needs extra protien without the carbs. ”

  • Edward Davis
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    3
    Mixability
    5
    Overall Rating
    4

    “ Good taste and one of the easiest mixers i've had. Taste is a little to artificially sweet for me, but some may like that. Overall top product! ”

  • Stuart Finnie
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Only recently purchased this product so cant comment on the effectiveness, yet. Mixes easily in shaker, tastes a lot better with milk and tastes delicious (chocolate mint). What you waiting for?? Buy Buy Buy ”

  • Dave
    Effectiveness
    3
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ First of all Monster's delivery times are exceptional - ordered on a Wednesday morning, arrived the following day - brilliant! I ordered the chocolate flavour and even with water it tastes fine - tried it with semi-skimmed milk and it's REALLY tasty ”

  • Naz
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I've always been unsure about protein shakes as I have a tendency to get an irretable stomach very easily. Been on this stuff for 1 month now &using it alongside Tribestan. Its efinatelt the best I've tried!!! worth every penny!! ”

  • Effectiveness
    4
    Value
    5
    Ease of Use
    4
    Quality
    5
    Taste
    4
    Mixability
    4
    Overall Rating
    4

    “ Really good but you dont get a shaker wchich is a bit shit. tastes alreet and mixes quite well but works even better when stakkd with 'bsn desser'. ”

  • Lewis
    Effectiveness
    5
    Value
    5
    Ease of Use
    4
    Quality
    4
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ As far as whey protein goes, this product rivals PHD massively and i would strongly recomend it to anybody considering any weight training. However the banana flavour tastes pretty terrible when mixed with water!, just a warning! ”

  • Mikey
    Effectiveness
    5
    Value
    4
    Ease of Use
    4
    Quality
    5
    Taste
    2
    Mixability
    5
    Overall Rating
    4

    “ This stuff is great, however dont buy the "milk chocolate" flavour, it tastes awful got a right nasty after taste kinda like eating shit quality chocolate, nasty taste man. ”

  • Jay
    Effectiveness
    4
    Value
    5
    Ease of Use
    4
    Quality
    4
    Taste
    4
    Mixability
    4
    Overall Rating
    4

    “ Tried Reflex Whey before and got told this is better due to higher protein content. Mixes well and choc tastes good. If Whey is what you are after this is prob one of the best around, for price and taste. Just re-ordered the Strawberry one. ”

  • Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    3
    Mixability
    5
    Overall Rating
    5

    “ The best protein i have ever tried, the Choc Mint is not as nice as review suggest "Reflex" taste better, but this is a fantastic protein i'll never use anything again! Dan ”

  • Ste
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    4
    Overall Rating
    5

    “ Fantastic product with some really good ingredients. only just received mine in chocolate mint flavour and tastes great. i can see myself getting some good gains from this product and definitely recommend. good luck ”

  • Jamie
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Mint Choc Is Gorgeous, look so forward to drinking it does promote good lean gains would say best whey protein out ”

  • Jason
    Effectiveness
    3
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great product, easy to mix, tastes great, didn't really see much gains but for £30 quid what do you expect really? I'd buy this product over any other protein on the market. Hope this helps you choose. ”

  • K Smythe
    Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    4

    “ HUGE variation in the quality of taste within the same product here. Cookies and Cream flavour is literally so devastating you'll quit bodybuilding and seek therapy. Upon recovery, try choco flavour and get liftin again - 9/10 on it. Choose wisely! ”

  • Gregg
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ The FRENCH VANILLA CREME is without a doubt the best tasting vanilla protein powder i have ever tasted (and i have tried a lot).....i cannot recommend it enuf.it is absolutly gorgeous...let me know if i am wrong ”

  • Steve The Rocky Road Lover
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Iv only had this product a day now, But i just wanted to comment really on the flavour, Rocky Road tastes better then sex. yum yum. Will comment on effectiveness in the next couple of weeks. BUY ROCKY ROAD!! smells like the sewers but tastes like sex ”

  • Andre
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ A quality product,very easy to mix in shaker,i got the strawberry flavour and its quite good,i mix with milk, much nicer and extra protein.i will find the flavour i like best and get a 10lb bag,better value that way. ”

  • Mark044
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Keep coming back to this product due to its taste and mixability. I ordered Milk Choc...and its the nearest your going to get to real chocolate taste! It mixes so smoothly, tasting like a pure isolate. Only let down by the tack PHD free mixer!!! ”

  • Dan
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ By far one of the best proteins on the market. Strawberry flavour tastes delicious, mixes great.Exellent quality gives you everything you need, great for building lean body mass and keeping fat down.I have a dodgy stomach & this caused no problems. ”

  • Ste
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ A lot of you might be wondering which to buy, PhD brands or Optimum Nutrition. Iv been on both now and can honestly say Optimum Nutrition is a lot better. Taste wise, Mixability wise and Content wise. More Protein, More L-Glutemine. 5 stars from me! ”

  • Zzfh
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great product,the best whey money can buy,excellent value,mixes really easily,and its the best tasting strawberry flavour out of all the brands ive tried ”

  • Kieran
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best whey product on the market imo. banana tastes gorgeous, mixes really easily. ”

  • Bosco
    Effectiveness
    4
    Value
    3
    Ease of Use
    4
    Quality
    4
    Taste
    3
    Mixability
    4
    Overall Rating
    4

    “ Tastes pretty good and seems to be doing the business for me anyway ”

  • Ethan
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Best protein I have used, it is also great value for money. I would say buy a smaller one before buying a big tub or a 10lb bag just incase you dont like the flavour (I bought a 10lb vanilla bag and didnt like it) my favourite flavour is banana ”

  • James
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ The perfect protein supplement with no fat or carbs. if u are looking for defenition then this is the product for you. Im only 16 and this works well for me. looking forward to the beach in summer 09. will be ordering this product from u again. SOON! ”

  • Peeter
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Will this make my pee pee smaller?????? ”

  • Rosso
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ My first protein i ever took treid many others since and i always go back to this. A gd quailty protein ”

  • BASLESS
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ RUBBISH ITS NOT EFFECTIVE OR A REAL AMERKET LEADER PEOPLE JUST LIKE ITS TASTE NOT ITS CONTRUBITION TO THE BODY ”

  • Joe
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Brilliant Product. Chocolate flavour is great tasting. Best Mixability of any protein powder I have ever used and i much prefer the taste to both reflex instant whey and maximuscle promax. Definately buy this product. ”

  • Peter
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Very good product. Mixes very well and tastes very good (mint choc). A good serving of protein per shake too. 100% worth the money. ”

  • Jamie
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best Protein Powder I have ever had. Gained lean muscle whilst using it and is nicest chocolate flavour product I've had. Mixes with no lumps and doesn't stick to the shaker. Tastes best when mixed with 8oz of water thats not too cold. ”

  • Callum G
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Amazing protein powder! Best on the market and I love the chocolate flavour! Vanilla isn't brilliant but chocolate is the nicest i have had! ”

  • Simon Big Lad
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This product is amazing. ”

  • Baz
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This is the best protein powder in the world! Mixes so easily and tastes brilliant! Only flavour i don't like is vannilla as the flavour not strong enough and is over powered by the slight protein taste that you don't get with chocolate/other flavour ”

  • Big Guns
    Effectiveness
    5
    Value
    5
    Ease of Use
    4
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ 10/10 ”

  • Liz Dover
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I Love it! Chocolate is the shit! It's the first protein shake i actually like the taste off! ”

  • Simon Whitlock
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Taste and Mixability are second to none. Better than reflex and maximuscle but still haven't tried PhD but tbh i think i'll be sticking with this powder! Buy this! ”

  • Big Lad
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Brill! ”

  • Bruce Ting Collings-Wong
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This product is ching chong brilliant! I mix it with my seschwan sauce and it is awesome. Quite hard to eat with chop sticks but i just used a shaker instead. I'll be taking some back to china for the new year (of the ox). Konichiwa bitches! ”

  • Joe Donojew
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I really enjoyed using 'Optimum Nutrition' it provided me with bare amounts of protein and loads of phatt carbs n that. This beefed me up in a matter of days. I would recommend this product to all skinny little big lads like Me !!! Joe Donojew ”

  • Robert Johnson 91
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I love the Protein It gives me a real buzz, i am the leader of a group at my college, we compete with other colleges to try and eat as much cheese as we physically can, (WITHOUT SPILLING). My electronic gate broke down, & fixed with Melted Cheese!!!! ”

  • Robert Challis
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ This powder is rubbish. ”

  • RJL
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best Whey Protein around, been using over a year now and still love the s#*t. shame the price seems to go up every time i re-order tho. ”

  • Chris Burns
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    2
    Overall Rating
    1

    “ Far too expensive with you euro being so strong! ”

  • Chalmander 3000
    Effectiveness
    1
    Value
    1
    Ease of Use
    5
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    2

    “ Absoloutely spiffing rubbish product. But still easy to use. ”

  • Nick
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Fantastic product, perhaps a little expensive for how long it lasts. I'm currently 215lbs, 6'1 tall and this supplements has easily been a huge reason for my growth and size today. No other protein comes close. Double rich choc and mint choc!! ”

  • DAVE
    Effectiveness
    1
    Value
    1
    Ease of Use
    3
    Quality
    2
    Taste
    1
    Mixability
    2
    Overall Rating
    2

    “ Chocolate flavour is horrible (don't buy). Much better with reflex, PhD or maximuscle stuff. Overall a very poor product. ”

  • Pete
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great whey, mixes really well and Choc Mint tastes incredible! ”

  • Ian
    Effectiveness
    3
    Value
    2
    Ease of Use
    5
    Quality
    4
    Taste
    1
    Mixability
    5
    Overall Rating
    3

    “ Chocolate Flavour tastes ok with milk but awful with water. ”

  • Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Is that dave guy an idiot giving this a bad review? does he know anything about protein? How long has he been training for? Optimum and dymatize are the top 2 proteins in the world. ”

  • Liam Cresslington
    Effectiveness
    1
    Value
    1
    Ease of Use
    3
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ Worst Protein Powder i have used. Chocolate, Vanilla and Strawberry are dreadful and didn't see any gains from this product! ”

  • Paul
    Effectiveness
    1
    Value
    1
    Ease of Use
    5
    Quality
    2
    Taste
    1
    Mixability
    2
    Overall Rating
    2

    “ Really poor product. Go with reflex, or cytosport muscle milk. ”

  • Peter Protein
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ Worst Powder I've ever bought! I've actually requested a refund on this! Tastes like shit and leaves big lumps when you mix it! ”

  • Paul Baptist
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Ticks all the right boxes for what you need. tried other products but have found this or PHD to be the best. ”

  • Vinny
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ I woudnt bother i much prefer phd pharma ,its a heavy sicly protein based on taste its ok but lets face it generally whey is whey i found it a rip off and much prefer british stuff.. ”

  • Lord Jones
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I have used both the Limited Edition Chocolate and the standard Chocolate and they are both an absolute delight! Better than Nesquick! Superb recovery times and gains... highly recommended! ”

  • Andy
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Fantastic product and i love vanilla , best whey drink out there :) ”

  • Billy
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Good simple protein product. Tastes really good, forget it's a suppliment sometimes. ”

  • Shaun Whittington
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great product. I used to get my whey from bodybuilding.com, but they put their prices up by four quid after xmas for ON products. Rip off! I am definitely now a Monster disciple. Can't wait to try the choc-mint. Cookies and cream is gorgeous. ”

  • Hulkster
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great Product taste amazingg probly tastes better than phd moe per serving aswell buyyyyyyyy ”

  • Kian Creswell
    Effectiveness
    3
    Value
    3
    Ease of Use
    5
    Quality
    2
    Taste
    1
    Mixability
    3
    Overall Rating
    3

    “ Avoid Chocolate flavour at all costs! It's horrible. Have now tried chocolate and vanilla after being reccomned this protein but neither have been any good vanilla slightly better. Reflex or Met-rx i'll be sticking with. ”

  • Cook
    Effectiveness
    1
    Value
    1
    Ease of Use
    2
    Quality
    2
    Taste
    1
    Mixability
    2
    Overall Rating
    2

    “ I expected much better from this product. It's not a good protein powder at all. ”

  • Effectiveness
    1
    Value
    1
    Ease of Use
    2
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ Can just about force chocolate flavour down with milk but certainly not with water and is the first powder to upset my stomach. Go for PhD all the way. ”

  • Love PhD
    Effectiveness
    1
    Value
    2
    Ease of Use
    2
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ Stick with PhD. It's the best on the market. ”

  • Neil
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    4
    Overall Rating
    5

    “ Bodybuilding supplement awards this has won best protein 3 years in a row.cant say much more than that really LOL buy it ”

  • Sean
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Just recieved my french vanilla 5lb after getting a bit fed up of mint choc, and i have to say its the best tasting protein ive ever had.. tastes like ben and jerrys cookie dough seriously! And with 24g grams you just cant beat ON.Highly recommended! ”

  • Effectiveness
    1
    Value
    3
    Ease of Use
    3
    Quality
    1
    Taste
    2
    Mixability
    2
    Overall Rating
    2

    “ Good price for a decent size tub, but as a protein I saw no results! I switched from PhD and have switched straight back again as its miles better than this stuff! Taz ”

  • Jake Criswick
    Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    3
    Mixability
    5
    Overall Rating
    4

    “ I have big guns ”

  • Carl
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Chocolate flavour actually tastes pretty damn good when mixed with milk... great value, etc etc, all round a brilliant product. ”

  • Paul ''the (little) Dick''
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    3
    Mixability
    4
    Overall Rating
    4

    “ This sup is a must for every serious bodybuilder.High quality,easy mixing with a good shaker,the flavour could be a little better.Chocolate and choco mint taste ok nothing special although.WARNING:DO NOT TRY COOKIES AND CREAM.IT IS FUCKING disqusting ”

  • Stevem J
    Effectiveness
    3
    Value
    3
    Ease of Use
    3
    Quality
    3
    Taste
    2
    Mixability
    3
    Overall Rating
    3

    “ Good product just wish use did the natural version. ”

  • W4
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Perfect for all training needs. Not to mention that it is good value for money - lasts ages. ”

  • Grahame Wilsons
    Effectiveness
    2
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    3
    Overall Rating
    2

    “ Poor effort ”

  • Lewis Cannon
    Effectiveness
    3
    Value
    3
    Ease of Use
    5
    Quality
    3
    Taste
    3
    Mixability
    4
    Overall Rating
    4

    “ Not bad but has too many artificial colours and flavourings so not brilliant. ”

  • Tim Wilson
    Effectiveness
    2
    Value
    2
    Ease of Use
    3
    Quality
    2
    Taste
    1
    Mixability
    3
    Overall Rating
    2

    “ Strawberry is disgusting! ”

  • John
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Bought this in Milk Chocolate flavour. By far the best tasting protein supplement I have used and mixes well. Good biological value too. Would be nice if you got 90 servings like with Instant Whey and Pharma Whey. But overall, a great product! ”

  • Gary
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Best protein I have used so far (out of 5 products) Guaranteed money's worth! ”

  • Tom
    Effectiveness
    3
    Value
    4
    Ease of Use
    2
    Quality
    3
    Taste
    1
    Mixability
    2
    Overall Rating
    3

    “ Chocolate n mint is hanging dont get it ”

  • Lee Haney
    Effectiveness
    5
    Value
    1
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    4

    “ I love smoking this it made me put on 60 pounds in a week tastes like a million dollars great quality just mix it with tobacco and you will notice the difference but this is very very expensive i had to not eat for a week to buy a tub ”

  • Lee Haney
    Effectiveness
    5
    Value
    1
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    4

    “ I love smoking this it made me put on 60 pounds in a week tastes like a million dollars great quality just mix it with tobacco and you will notice the difference but this is very very expensive i had to not eat for a week to buy a tub ”

  • Lee Haney
    Effectiveness
    5
    Value
    1
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    4

    “ I love smoking this it made me put on 60 pounds in a week tastes like a million dollars great quality just mix it with tobacco and you will notice the difference but this is very very expensive i had to not eat for a week to buy a tub ”

  • Lee Haney
    Effectiveness
    5
    Value
    1
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    4

    “ I love smoking this it made me put on 60 pounds in a week tastes like a million dollars great quality just mix it with tobacco and you will notice the difference but this is very very expensive i had to not eat for a week to buy a tub ”

  • Lee Haney
    Effectiveness
    5
    Value
    1
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    4

    “ I love smoking this it made me put on 60 pounds in a week tastes like a million dollars great quality just mix it with tobacco and you will notice the difference but this is very very expensive i had to not eat for a week to buy a tub ”

  • Lee Haney
    Effectiveness
    5
    Value
    1
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    4

    “ I love smoking this it made me put on 60 pounds in a week tastes like a million dollars great quality just mix it with tobacco and you will notice the difference but this is very very expensive i had to not eat for a week to buy a tub ”

  • Lee Haney
    Effectiveness
    5
    Value
    1
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    4

    “ I love smoking this it made me put on 60 pounds in a week tastes like a million dollars great quality just mix it with tobacco and you will notice the difference but this is very very expensive i had to not eat for a week to buy a tub ”

  • Lee Haney
    Effectiveness
    5
    Value
    1
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    4

    “ I love smoking this it made me put on 60 pounds in a week tastes like a million dollars great quality just mix it with tobacco and you will notice the difference but this is very very expensive i had to not eat for a week to buy a tub ”

  • Lee Haney
    Effectiveness
    5
    Value
    1
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    4

    “ I love smoking this it made me put on 60 pounds in a week tastes like a million dollars great quality just mix it with tobacco and you will notice the difference but this is very very expensive i had to not eat for a week to buy a tub ”

  • Lee Haney
    Effectiveness
    5
    Value
    1
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    4

    “ I love smoking this it made me put on 60 pounds in a week tastes like a million dollars great quality just mix it with tobacco and you will notice the difference but this is very very expensive i had to not eat for a week to buy a tub ”

  • Matt
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Tastes decent, seen good gains with it, easy to mix, what more could you want?! Chocolate flavour is nice & choc mint tastes similar at first but with a minty aftertaste. Both taste incredible with milk & not half bad with water but a bit weak. ”

  • Damian
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    3
    Mixability
    5
    Overall Rating
    5

    “ 24g Protein per scoop is great, mixes well, Banana flavour isn't the best, BSN Syntha 6 tastes better. Great whey protein, will definetly be buying again!! ”

  • Henry
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    3
    Overall Rating
    4

    “ Great product, would buy again, taste lovely, as nice as a milk shake, i recommend bannanas and strawberry ”

  • Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ My first protein powder and i have to say its great. I use water so it tastes like cocoa powder in water. Didn't think i would like protein powders but i was wrong im looking forward to my next intake. Not sure about effectiveness only had it twice. ”

  • Will
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Much better tasting than Maximuscle.Taste great with water.No stirring required.Much easier on stomach.Value for money. Bye-bye maximuscle. ”

  • Robster
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I don't normally review products but I was shocked that Cookies and Cream has taken such a kicking, it's my favourite protein powder flavour. Mixability is great but there are cheaper options out there - It all depends on your priorities. ”

  • Phillipdra
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    2
    Mixability
    4
    Overall Rating
    4

    “ I've been buyiny this product for overa yaer an i belive they have just changed it the tub has got 3 servings smaller an the taste has turned really bad i'm very dissapointed i got this on 10/7/09 ”

  • Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Excellent product. Best whey ive used, period. Tastes fantastic (banana) and mixes easily. A little Glutamine too. Would definitely recommend. ”

  • Oli
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best whey ive ever used. Mixes perfectly. Tastes great - strawberry is like nesquik milkshake. The quality of this product can be seen after a few weeks in which I gained some solid muscle mass and no fat at all. i recomend doubling servings up! ”

  • Effectiveness
    4
    Value
    3
    Ease of Use
    4
    Quality
    4
    Taste
    3
    Mixability
    5
    Overall Rating
    4

    “ Pretty good product, nutrient wise. Taste is good, but PHD Pharma whey tastes so much better. I was expecting this to taste amazing, but was put to shame by the phd product. If you want a truely awesome whey protein, buy PHD Pharma whey. ”

  • Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ They've sussed the problem of a lot of supplements in that the flavour isnt overly strong and overpowering, making it quite pleasant to keep taking over and over again. On the whole im impressed: it lasts a decent amount of time and its easy to use ”

  • Mr Wainwright
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Mixes really easily, superb with milk and Choc Mint is the bizzo. Excellent value, 5kg tub lasted ages. Used 3 times a day and added 8lbs in body weight when finished. Always bought maximuscle.....not any more this is an excellent product ”

  • Neil
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    4
    Overall Rating
    4

    “ Very Good Product but expensive! ”

  • Istvan
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ One of the best whey protein on the market. ”

  • Joseph Kim
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ ”

  • Lee
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    5
    Mixability
    1
    Overall Rating
    2

    “ The taste is awesome, best protein shake ever:D:D:D ”

  • Shak
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Gold Whey protein is excellent. The only protein whey which tastes nice is easy on the digestive system and mixes really well to. I have tried vanilla and strawberry both flavours are all go. As with 100% whey protein you will see muscle growth. ”

  • JSR
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Works well - I'm a big fan. If mixing with water say as a post workout shake - buy Cookies & cream or Ltd Edition French Vanilla. If mixing with milk in a blender - go for the Choc Mint. Double chocolate is ok but other brands taste better. ”

  • Jay Cavo
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I usually go with cnp or phd but a friend recommended me this and ive got to say its a good protien easy to mix an it tastes good with water or milk the cookies an cream was like an icecream sort of taste and it dissovles great even in a shaker ”

  • Andrew
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Chocolate tastes great, on par with Maximuscle Promax can be drunk easily with water and still tastes great. I find the powder mixes very easily - one or two shakes is usually enough for it to mix. Great value, much cheaper than Promax. ”

  • Hussain
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best supplement ever..... ”

  • Hussain
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best supplement ever..... ”

  • Hussain
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best supplement ever..... ”

  • Dan
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I switched to this recently and glad I did, it is the best pre-workout shake out there and lasts longer than most, good flavours too. This is the most popular protein in the states for a reason. ”

  • Lloydy
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Tastee great tried plenty of proteins that made me puke but this is defo the best. had great gains and seen improvements in definition aswel, easily the best wont trust anything else. ”

  • Dave Peakock
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ Good shake, but nowhere near as effective as myprotein hurricane XS. Use MP118673 for 10% off orders at Myprotein.com! ”

  • Niels
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ ”

  • Nick
    Effectiveness
    3
    Value
    4
    Ease of Use
    3
    Quality
    3
    Taste
    1
    Mixability
    2
    Overall Rating
    3

    “ Dident really do much apart from make my fart alot. dont get banana it caused me to gag almost every time and i threw it away in the end. i wasent that impressed to be honest. ”

  • Cowdale
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Fantastic product, Cookies and cream tasted great. Helped me with my daily protein intake and have seen Good gains with one tub. Would definitely recommend it and buy again and i am Looking forward to my next one! ”

  • Bradley Gardiner
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Mixability
    4
    Overall Rating
    5

    “ Cookies and cream the best tasteing protien i have ever tasted love it so much realy easy to drink as well 4 a day baby yh ”

  • EDD
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Cookies and cream is the best tasting protein i have ever had, i mix it with porridge which tastes great, ive only had lean gains from this, it really helps increase protein intake throughout the day. ”

  • Gordon
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ Im a brute now like scott purves ”

  • Hank
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This is without doubt the best protien ive ever bought and ive been through a fair share. choc mint tastes really nice and is easy on the stomach, but most importantly im making good gains and my workout recovery has improved. highly reccomeded. ”

  • Bradley Gardiner
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Mixability
    4
    Overall Rating
    4

    “ This is the best stuff i have been on in a long time taste greate, easy to drink and mix, great for one of those occasions when you want something to eat that tastes great but is good for building muscle i take 3-4 a day and is seeing the effects. ”

  • Mo
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ It is really good. However, the strawberry flavor doesn't taste good at all! ”

  • Reuben
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Arguably the best whey supplement out there. Tastes very good for pure protein, mixes very easily with no lumps. Get the feeling it's more expensive simply due to the popular brand, but still good value for the quality of the protein you get. ”

  • Joshua
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best tasting protein ive ever had. Ive never been in greater shape. Thanks Optimum Nutrition 100% ”

  • Tim B
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Good Quality Protien shake, Good taste (Limited Edition Choc)Godd value ”

  • Sealo The Seal Boy
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best protein powder ive tried so far and with 74 shakes in one tub u cant go wrong! The thing i like most about this shake u only need 200ml of water so u can literally just down the shake! Do that 3-4 times a day and thats half your protein intake! ”

  • Jon
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great protein, good taste, and mixes really well. low carb and low fat which is great for what i want, results are solid and is great when taken first thing in the morning. ”

  • CJ-Allison
    Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    4

    “ Mint Choc tastes brilliant. Just got the Chocolate there though and it doesn't taste as good as i remember. Maybe because it's following choc mint. ”

  • Ricardos
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Top quality protein from Optimum Nutrition. Good spec, mixes well, tastes good, low on carbs and fat, doesn't cripple your bank balance - what more do you need from protein?!?! Rocky Road is super, even though it smells a bit weird in the tub! Mmmm ”

  • Bazz
    Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Tastes great.. mixes easily with water and milk, results are great when combined with a good diet and plenty of sleep ”

  • Sam
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    1
    Mixability
    3
    Overall Rating
    4

    “ Well Known company....STAY AWAY FROM STRAWBERRY-BANANA flavour..it is awful ”

  • John
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Probably the best mixing and tasting protein ive ever used, and the protein to fat ratio is second to none! ”

  • Jack
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I enjoyed this product so much that i had to move up to the 10 pound bag my bros i went for strawberry taste like brunch ice cream. i put on 5kg and lost alot of fat and i am starting to see definition in my six pack i would make this my first choice ”

  • Dan
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Mixability
    3
    Overall Rating
    5

    “ Great stuff! I used the mint choc flavour and compared to other market leading sports nutrition products this is as good if not better. The taste was the best i've tasted and when used properly the results were clear for all the see MUST BUY! ”

  • Dan
    Effectiveness
    3
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Mixability
    4
    Overall Rating
    4

    “ Great for the price, but compared with other leading brands i haven't noticed the same gains, admitedly this may be down to other factors. Overall, taking price qualuty and quantity into acount, i would buy this again and choc mint tastes great! ”

  • Larry
    Effectiveness
    4
    Value
    2
    Ease of Use
    3
    Quality
    5
    Taste
    3
    Mixability
    3
    Overall Rating
    3

    “ I have come back to use ON -from an off-course with Dymatize whey- because it is higher quality. But higher in carbs than PhD whey, and more expensive than both of them. Banana tastes good, so does extreme milk chocolate. ”

  • Johno
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Quailty Product packed with Protein, Glutamine and BCAA's. Chocolate mint is by far the best tasting in my opinion and is loads better than other brands I have tried. Want a great value Protein Shake, Look NO Further! ”

  • Jamie
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ ”

  • Mr
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ ”

  • Keri
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great shake with good levels of protein and BCAA's..more towards the tastless side tbh (banana) but not in a bad way..really easy to drink and no stomach upsets, will definately buy this again ”

  • Tony
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Started using this as a meal replacement. One shake in the late morning and 1 healthy(ish) meal at night. 15 lbs losted in 2-3weeks Took other review advice. Choc mint rocks! easy to drink/mix. tastes awsome. ”

  • Mike Mawer
    Effectiveness
    1
    Value
    5
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    2

    “ Just about to start taking this procuct any advice one when to take it ? ”

  • Joevizz
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ One of the best wheys on the market imo, a brand that clearly puts quality before anything else and the taste is good in most flavours, (choc, choc mint & rocky road my faves) plus the added extras of 5.5g BCAAs and 4g glutamine PER SCOOP!!! awesome! ”

  • Chau
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    3
    Mixability
    5
    Overall Rating
    4

    “ Got the Choc mint, it was ok with water, better with milk, good thikng about it is it's not a big serving so more of a shot, 1 scoop lasts a while. Good gains and I would use again ”

  • NTF
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    3
    Mixability
    5
    Overall Rating
    5

    “ Great protein shake and great value. Strawberry is ok with milk but nasty with water! ”

  • JJ
    Effectiveness
    3
    Value
    2
    Ease of Use
    4
    Quality
    4
    Taste
    3
    Mixability
    5
    Overall Rating
    4

    “ Had decent results, mixes well and flavour is not too bad but not the cheapest stuff. ”

  • Sean
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Very good 5 stars ”

  • Tru
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ After trying a few other brands of protein (Maximuscle, PHD and Reflex). I am the most impressed with this one. The milk chocolate tastes great and mixing is easy. I don't expect effectiveness to be less than the others. ”

  • Tom
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ As far as flavours go, I'm really not picky. So believe me when I say DO NOT GET BANANA. I cannot stress how disgusting it is. I thought it would taste like a banana shake, when it actually tastes like those banana penny sweets.You have been warned!! ”

  • Jimmy
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great shake mixes well, tastes great i have had strawberry and now on choc mint and its lovely could drink it all day long highly recommend.... ”

  • Travis Dargie
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Very nice tasting product, works well but left my stomach feeling a little sick as I'm lactose intolerant. Using Reflex Micro Whey instead, much easier on the stomach and yields great results. The French Vanilla is divine though, Yum. ”

  • Immy
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ PLEASE I WARN YOU !! DO NOT BUY MILK CHOCOLATE I JUST WASTED 40 QUID AND IM STUCK WITH SHIT FLAVOURED SAW DUST, stick with PHD as this stuff ismost likey made with real shit particles ”

  • ANGRY MAN
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Ordered the product last tuesday and payed special next day on the product, but did NOT recieve the product til a week later, good protein, but i'm DISGUSTED with the service, this is the first time i used monstersupplements and it may be the LAST!!! ”

  • ANGRY MAN
    Effectiveness
    4
    Value
    4
    Ease of Use
    4
    Quality
    4
    Taste
    4
    Mixability
    4
    Overall Rating
    4

    “ I ordered this protein last tuesday with special next day and did NOT recieve it until a week later! Really not happy with the service, good protein but RUBBISH service, i'm DISGUSTED WITHE THE SERVICE. This was the first and LAST time i use you!!!!! ”

  • BIG GUNS
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This and myofusion are by far the best proteins on the market. PHD is a load of crap, a lot of people that write reviews saying PHD is the best are fake reviews and monster supplements to to proote PHD themselves. It's all lies. This is best protein ”

  • Nas
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This is my first review ever - never tasted any supp as delicious as Milk Choc so couldn't help but come give it a 5star. Been training for 4 years done all PHD's, Reflex, Maxi but trying ON for the first time. Lets see if the effects are as good too ”

  • Dalprakash
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Cookies and cream actually tastes like ben & jerry's ice cream! recommended, mix wit milk tastes better ”

  • Gary
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    4
    Overall Rating
    5

    “ Ive tried alot of proteins since i started training but i gotta say this has shown the greatest gains and am getting a lot of great feedback from people. A must buy for all serious bodybuilders ”

  • Dan
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    3
    Taste
    3
    Mixability
    5
    Overall Rating
    4

    “ I was very impressed by the taste and mixability. One thing that is stopping me buying again is does anyone know if its for vegitarians? Could anyone from monster confirm this please? ”

  • Matthew
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great product !! ”

  • Dhanasekaran
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Mixability
    5
    Overall Rating
    4

    “ ”

  • Dhanasekaran
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Mixability
    5
    Overall Rating
    4

    “ ”

  • Phil
    Effectiveness
    5
    Value
    5
    Ease of Use
    4
    Quality
    5
    Taste
    3
    Mixability
    3
    Overall Rating
    4

    “ Ordered it friday came monday so very quick del, cheers Monster! I bought the straw/ban flavour and not that good, very sweet and sickly, a few lumps after mixing but fantastic value, cant really comment yet on effectiveness. ”

  • Charlie
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Choc mint tastes amazing! Has helped with protien intake. Will buy again! ”

  • Martyncal1
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    4
    Overall Rating
    4

    “ A great product for anyone involved in bodybuilding/physical sports. I have tried most of the flavours and I would say strawberry is the best. Mixes great with water or milk (tastes a lot better and good for a pre bed time shake) ”

  • GymSingh
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Mixability
    5
    Overall Rating
    4

    “ One of the best tasting protein shakes ive had in a long time! only tried choc mint so far- tastes good with both water and milk ( milk is better).Amazing amount of protein per serving and mixes really easy (leaves no clumps) ”

  • Sean
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Fast delivery. Purchased the banana flavour, admittedly it doesn't taste the best but I didn't buy it for taste I bought it for the protein. If you want a nice tasty shake then go to Mcdonalds. Thoroughly recommend these guys. Cant comment on any gains as I have only just started using it. Will definitely buy again. ”

  • Ross
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Received my cookies and cream tastes brilliant ! best protein by miles tried other top brands like gaspari,usn,phd and this is in a league of its own ! shame prices have gone up tho ”

  • Kevin
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Purest quality of whey isolate available in the net, quite costly at £45.49 but it is money well spent at. Milk chocolate powder has a really strong smell but tasted excellent with water and with milk. Mixes well too. ”

  • John
    Effectiveness
    2
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    4

    “ I am not one to write a reivew and this is my first ever review in many years of training, but i felt the need due to the quality of optinum nutrition gold standard 100&whey. as soon as you get your hands on this tub just from the sheer look of it you can tell its going to be a great product. when you open the tub the protein is full to the brim. i ordered choc mint and you can immediately smell the aroma. the protein scoop seems to glide through the prodcut and as for the taste i cant recomment it enough. it seems to glide down your throat a sensation of a silk material. it is so easy to mix a few shakes in a shaker and thats it, no messing around shaking and shaking to then find clumps of protein. i have previously ordered maximuscle, phd, bsn and cnp products to name a few and have to say this product wins hands down.. i cannot state the effectiveness of the product as i have been using it for 2 days but im sure with every other box ticked ref this product then surely i wont be let down. the price seems to average with the majority of 2.27 kg products and with 80 x servings seems okay value. you have to try it to belive it. you wont be dissapointed. well done optimum nutrition. ”

  • Tom
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Just got my first lot of this protein in chocolate flavour, tastes great! , by the reveiws for this product and the amount of protein per serving i hope to see good gains. ”

  • Tom
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Just got my first lot of this protein in chocolate flavour, tastes great! , by the reveiws for this product and the amount of protein per serving i hope to see good gains. ”

  • Danny
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Very nice tasting shake and I've seen good results over the time I've sen using it. Plus the shaker is easily cleaned and easy to use, the blender ball mixes it really well ”

  • Tom
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Tastes great in chocolate , like cold hot chocolate, should be great results but yet to find out. ”

  • Jonny
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ French vanilla is by far the best whey I've ever tasted. Well worth a try if you haven't already done so already. Makes really good pancakes and flapjacks! I stack with Reflex creapure. ”

  • John
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best whey protein ever!! ”

  • James
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Seen a great improvement since being on this! By far one of the best tasting when used with milk but I've had better when using water. Excellent product for a great price ”

  • Nihilist
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I'm a man of many tried and tested products. There's no question on the importance of a whey protein slurp after training but many other products either taste like a dogs behind (I know)or require adding your own BCAA's and glutamine. Personally after trying numerous brands this one is far superiour in taste, 2 scoops after training (48g protein) = 2 months supply at 45 notes is acceptable. I only have to slip in a spoon of creatine and I've ticked all the boxes that is "required" to help build muscle. ”

  • Flex2K
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This product does what it says on the tub. I have tried many other products of this type and have always returned to Optimum Whey. Its superb for building muscle and when dieting it continues to be effective without those additional calories like other products contain. This product taste superb and is so easily mixed you can afford to add the extra scoop without those horrible nasty lumps that so many other Whey products have. The free Blender and wire ball is a great size as it fits great into the gym bag and also to carry round in the car for that lunchtime serving. One of the other best facts is that it does not give you that bloated feeling and is great on the stomach without any side effects. My advice is try it and see you won't be disappointed and its great value for money, don't take my word for it, try it and see. ”

  • Lew
    Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Mixability
    5
    Overall Rating
    4

    “ ”

  • Steve
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Ordered the limited edition extreme milk chocolate and was really satisfied. I usually go for double choc, but thought I would switch it up a bit. Great taste, great product, will buy again. ”

  • Chris
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I have tried most of the flavours and personally find the taste of all very good. This stuff is so easy to mix. I have tried other brands but still find myself coming back to Gold Standard. Top Marks all round. ”

  • James
    Effectiveness
    5
    Value
    4
    Ease of Use
    4
    Quality
    5
    Taste
    1
    Mixability
    5
    Overall Rating
    4

    “ Really great quality product, mixes really well - a little pricey but is definitely worth the cost. I am really not keen on the taste though, quite bitter (milk chocolate) and I will be switching back to Pharma PhD when this is finished as I much prefer the taste. ”

  • Michael
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Has found this very effective well easy to mix and amazing quality with a grate taste ”

  • Emily
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great product! Iv been using USN whey and iv been struggling with the clumpiness but this is 100% better and mixes a treat! Read great reviews before buying and it hasn't let me down one bit! ”

  • Beco
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great quality whey protein. Delcious taste and mixes well in a blender, can't comment on in a shaker. However monster supp's Nutritional Info isn't quite right- the ingredient breakdown is actually better than the Monster site would have you believe! I have the Double Rich Chocolate flavour a serving size is 30.4g (1scoop)as opposed to 29.4g. Protein is 23.g per serving so very good and carbs are very low! Only 1.8g's per serving 1.2g's of which are sugars. Perfect for those on a paleo/primal low carb regime. Fat is 1.1g 0.7 g of which is saturated, 0g of trans fat. Hope this helps anyone looking for accurate nutritional info. ”

  • Nathan
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best shake ever bought nice aswell ”

  • Jacob M
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Have to say out of all the brands of whey protein i've used, this tops them all. Tastes great with water/milk, went for the extreme milk chocolate flavour for my second batch. After too many reps, felt this working within an hour, back doing more reps the next day! The shaker is awesome too, lid stays tight so no leaks/spills. great value for money, very happy with this, staying with optimum nutrition :) ”

  • Scott
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Recieved my tub today and i must say the first shake ive had in a long time that actually tastes ideal (mint choc) bout to do 8 weeks clean diet and with this suppliment + others to see the effects first impressions on this product 10/10 ”

  • Essam
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ ”

  • Essam
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ A great whey protein from a great supplement company. Mixes fast.Eevery whey protien out there acts almost the same, to me, in terms of effectiveness..quality is briliant compared to others.. Taste? I have an advise for everyone reading this and not sure what flavour would be best. When it comes to taste, Do not be fooled by how criticising some comments are regarding a particular taste, in this case, cookies and cream. I have tried many flavours in the past couple of years and i have just recieved my second supplement and the first whey off ON. Guys, cookies and cream are the best tasting flavour I have had in years! Its a personal choice! no one could tell you what is good for you and what you should not buy! especially when it comes to picking your own flavour! Some comments actually scared the shit outta me after I purchased the product until I received it! briliant 5 stars whey! ”

  • Andy Oxenham
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Switched to this from phd pharma whey, this tastes so much better and mixes in seconds you barely have to shake it a sure sign of good quality protein. Very light on the stomach actually a joy to drink, I won't be searching any further for protein but now just trying to refrain from buying anymore of their supplements . ”

  • Jack
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Brilliant stuff this, the fact is that nearly all other manufactures use protein from the same source but these guys are one of the only ones that make their own protein. I got chocolate mint and its brilliant, tastes a bit like an aero. I use milk in my protein and this mixes really well, iv yet to find a lump Something they dont seem to mention either is that because there is more protein per 100g you dont have to use as much of the stuff so therefore you are actually saving money, I used to buy cheap protein and it was nothing compared to this and to top it all off it was actually costing me more in the long run because I had to use twice the amount for the same amount of protein. So it tastes great, mixes well, is effective and turns out great value when you look at it.... can't go wrong really ”

  • Nikos
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great protein, good mixability, nice taste and above all effective ”

  • Jimmy
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great whey been using for last 5 years, great mixing and great tasting, would highly recommend. ”

  • Ryan Nixon
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Does exactly what it says on the tin. High levels of quality BCAAs - Exactly what you need straight after heavy resistance training. Value is not bad at just over 60p a shake. Mixes very well - instantly disolves in a shake with a small amount of water, unlike many other cheaper brands. Tried several tubs of each over the years and all flavours are spot on. Very thin consistancy even when mixed with a small amount of water with no bloat that you tend to get from others. IMO the best flavours are Choc Mint and Strawberry Banana but all flavours are good ”

  • Ian Barwick
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Fantastic product, really high protein and very low carb level. I got the mint chocolate after reading reviews... it tastes amazing! I only ever mix it with water and it tastes like slightly minty chocolate milk... I have to stop myself from drinking too many! ”

  • William
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Brilliant product! Large amount of servings with each tub and a great price! One of the best quality proteins on the market at the moment and has in personal opinion the best taste as well as having such a large amount of flavours to choose from which makes it especially great for making your own protein products with such as protein flapjacks and pancakes a must buy! ”

  • Louis Skevington-Postles
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great product for individuals looking for effective recovery and muscle mass gain. Mixes easily and the taste is great even when mixed with water! Far more effective than other protein brands and no filler ingredients. Banana, Strawberry and Vanilla all tried and very pleased with all three flavours. Good value for money, cannot recommend highly enough! ”

  • Adam
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ After having used many different protein shakes (PhD, Reflex, USN, My Protein) this is the BEST! nothing has come close to how good the mixability and taste ON offers. Top quaility ingredients and top quality tase. After using ON i will never go back to anything else! ”

  • LITTLE DAVE
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great stuff I've tried lots of others but keep going back to O/N the caramel toffee tastes great even with water!! Great product will use nothing else now! ”

  • PG
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ ON's one of the top names on the market and you don't really want to mess around with protein shakes as many of the cheaper, less known brands are loaded with cheap ingredients. ON's a leader and this product is probabl their best. It mixes very well and the taste is satisfactory but not excellent. I had no digestive problems with this and the shake is loose and easy to drink. I don't really by any other protein, why skimp on things like this that you put into your body on a daily basis? ”

  • Lorna
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ The mix-ability of the product is great, it's silky smooth - plus it's not 'bitty' like the PHD Diet Whey can be. For this product I chose the rocky road flavour because, well I love rocky road! It does taste just like it, and there's no artificial after taste. As a female, I'm not trying to bulk out, just help my muscles recover after a workout quicker. I'd like to say this does that perfectly, I can workout more effectively several days in a row because I'm not aching - without these shakes my muscles tend to suffer from a lot more fatigue. The make up of the shake is great too, low carb, low sugar and high protein content. I'd definitely recommend this to others! ”

  • Matt Hughes
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Very effective!! the high protien and low carb combination has helped me maintain muscle mass whilst on a cutting diet. milk chcocolate flavour taste's amazing with milk but not as nice with water. highly recomend this product to anyone aiming to build/maintain muscle mass. ”

  • Ben
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ This is a really top product, Optimum Nutrition along with PhD and reflex are in my opinion, the cream of the crop in regards to quality and effectiveness. Effectiveness - 4/5. With the 4g of glutamine and 5.5g of BCAA's on top of 24g of protein per serving, my recovery was greatly enhanced when compared to use a bog standard bulk whey. It is obvious that this combination of quality ingredients, in existence with a relevant diet has really helped my development and recovery, no questions asked. Value - 4/5 - £44.99 for a 2.25kg tub, with the added extra's of glutamine and BCAA's and digestive aides, which saves money overall makes it a good value product, but not brilliant. Very similar in price to most branded products. Ease of use - simple, scoop into water and shake. Quality - 5/5 The quality and purity of the ingredients is obvious, the brand speaks for itself. Taste - 4/5 - I had rocky road, very nice taste, 1 and a half scoops with 300ml of water is a good consistency, ideally I would like it a little thicker as its more filling when dieting, but even still it does satisfy my sweet tooth and make it enjoyable to drink. Mixability - 5/5 - Very simple and clean, no lumps or bumps. It becomes a little frothy immediately after shaking, but quickly settles down and becomes smooth as velvet. Overall - 4/5 - A genuinely top product which I would happily use over and over again, pure, clean and quality ingredient profile which is simple and effective with a great taste. No silly 'proprietary blend', just proven ingredients with great taste. Recommended. ”

  • Liam M
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Very nice tasting and easy mixing (banana creme).Prefered to reflex instant whey. However will use USN pure protein in future due to it having whey, egg protein and casien which will fuel my muscles much longer. Still a very good product ”

  • Mark
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This is my third time buying this protein powder, and I won't buy anything else now. It's effectiveness is spot on. It's price is pretty much in line with most other brands in terms of price per serving. It mixes perfectly. As for taste, I have tried mocha, milk choc and toffee. Mocha was alright but was pretty much just chocolate, very little coffee taste. Chocolate was fine, nice and chocolately. But the caramel toffee blew me away in terms of flavour. It is actually like drinking liquid toffee/caramel. I honestly can't believe this drink is part of my diet, when really it tastes like it belongs in the diet of someone so morbidly obese they can't fit out the front door. Definitely buy this if you can! ”

  • Jazz
    Effectiveness
    4
    Value
    4
    Ease of Use
    4
    Quality
    4
    Taste
    4
    Mixability
    4
    Overall Rating
    4

    “ Mixes well, choc mint tastes good in water. Kept lean mass during hard bouts of training. ”

  • Colin
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ The extreme milk chocolate is truly extreme, extremely tasty, extremely easy to mix and extremely easy on your stomach. If like me, some protein drinks make your stomach do somersaults then optimum nutrition is a great choice as it goes down smoothly. It is a really versatile protein that has a strong enough flavour to stand up to all the other ingredients I throw in to make a meal replacement shake. My favourite is 2 scoops ON milk chocolate whey 100 grams oatsand a tablespoon of udos oil all blended together to make a smooth easy to drink and balanced meal perfect for getting in quality calories on the go and a lot cheaper and often better than the average weight gainer. Obviously this should not formthe man basis of your diet, it is a supplement which will help you reach your goals along with a sensible whole food diet. But as far as supplements go this is one of the best and the only one I could not do without. ”

  • Mark
    Effectiveness
    4
    Value
    4
    Ease of Use
    4
    Quality
    5
    Taste
    5
    Mixability
    4
    Overall Rating
    4

    “ Effectiveness/Quality: This my second purchase of this product and in some ways whilst no supplement is going to give you results without putting the hard graft in, this product does tick a lot of boxes in terms of nutritional value; 24g of protein per scoop, 5.5g BCAAs, 4g glutamine and precursors, and hardly any unwanted carbs/fats/sugars, makes this product ideal for lean muscle gain, as opposed to buying mass gainers. Value: At the time of purchase, Optimum Nutrition were slightly more than your bog standard supplements, but for good reason in terms of the taste and quality. Taste: I've tried both Vanilla and Mocha Cappuccino, and both are pretty palatable. Especially nice with milk, I'd say go for Vanilla if you want to stay safe, and go for Mocha if you're feeling more adventurous and you like coffee. The Mocha does also contain small amounts of caffeine (about the same as a can of coke if that) which is a nice little perk if you are going for a morning workout. Ease of Use/Mixability: ON whey tends to mix really easily in a standard shaker that you'd take to gym, and it mixes just as well with milk as water. Blenders are the best, but I usually stick to making it in a shaker because of practicality. I have also tried stirring in a mug with a spoon a couple times, and that works surprisingly well. I usually have one with milk before I leave for the gym because it has a nicer taste and slower release of protein. Then I have another upon leaving the gym just with water, so overall it is pretty easy to use. ”

  • Adrian Ma
    Effectiveness
    4
    Value
    4
    Ease of Use
    4
    Quality
    4
    Taste
    4
    Mixability
    5
    Overall Rating
    4

    “ The Rocky road is good,i recommend any of you to try put that in your Greek yogurt!!! ”

  • Edward Merrett
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    3
    Mixability
    5
    Overall Rating
    5

    “ Great Supplement, full of everything that you need. I bough the "Chocolate" flavour but it is actually Double Rich Chocolate which I didn't really like the taste. Will try Milk Chocolate because apparently that is nicer. Over all prefect for Mornings and After Workout. Will buy again. I take this with Creapure Creatine. 8/10. ”

  • Adem
    Effectiveness
    3
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Mixability
    5
    Overall Rating
    4

    “ A good, solid supplement, which is one of the better on the market. The 'Extreme Milk Chocolate' flavour is decent - a lot more tasty than others out there. The results are minimal however, but I am currently only half way through the tub, so hopefully this will improve! 7/10 ”

  • Steve
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    3
    Mixability
    5
    Overall Rating
    5

    “ First of all it works so I have no gripes with that. The banana is not the best taste ever - it's perfectly drinkable - just not the best. Quite expensive. ”

  • Mark
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Easily the greatest on the market. Monster Supplements were kind enough to send me several testers of the French Vanilla Creme flavour with my usual Chocolate Mint order. I'll be switching to FVC as it tastes absolutely amazing. Thanks guys! ”

  • James
    Effectiveness
    3
    Value
    2
    Ease of Use
    4
    Quality
    4
    Taste
    4
    Mixability
    5
    Overall Rating
    4

    “ Had been looking forward to trying ON Whey after years of 'budget' MyProtein whey, and a more recent run of expensive PhD whey. Like everybody else, had heard lots about the 'superior quality' of ON whey over others. Whilst there's little doubt in my mind this is a quality product, after going through a 10lb bag/£100 I really can't justify buying another. Yes, it mixes brilliantly and tastes pretty good (less sweet and artificial tasting than the PhD), but essentially I buy whey protein for results - I'm 100% confident I haven't seen any results that I wouldn't have seen on a cheaper MyProtein whey for half the price, hence 2/5 for value and 3/5 for effectiveness. In summary, I'm sure for the finely tuned athlete this may be the difference of 1 or 2% over a cheaper whey.. For me, the average gym goer, it's back to a cheaper product with less marketing hype. ”

  • Yvette
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I literally cannot fault this product. I'm using it for fat loss, and have noticed a remarkable difference when I swapped from PhD Diet Whey. It mixes better, tastes better (double chocolate!!), and my body fat has gone from 28% to 26% in around 3 weeks (still going...), from being at a relative standstill. ”

  • Arthur
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I've tried various brands of whey and ON 100% is something I always end up turning back to. The high quality ingredients, taste (Double rich chocolate is my fav), and when it mixes, there aren't nasty lumps. Thank you Monstersupplements for the great price and quick delivery! ”

  • William
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great product and taste good as well. ”

  • Tom
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ ”

  • Ben
    Effectiveness
    4
    Value
    3
    Ease of Use
    4
    Quality
    4
    Taste
    4
    Mixability
    3
    Overall Rating
    4

    “ Great flavour,Great product, great results. I got the choc mint flavour, slightly more expensive than other brands, but you pay for quality, would recommend to anyone. ”

  • Marion Greaves
    Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Mixability
    4
    Overall Rating
    4

    “ Good product ”

  • Sam
    Effectiveness
    4
    Value
    3
    Ease of Use
    4
    Quality
    4
    Taste
    5
    Mixability
    4
    Overall Rating
    4

    “ Can't speak highly enough of this protein it's brilliant. Strawberry, Chocolate and Cookies and cream taste great, if you have a sweet tooth go for rocky road you won't be disappointed. ”

  • Jordan
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Very good this product just got through my first tub and already a lot bigger been using reflex creating also really good, brilliant mixed together recommend bothe supplements! ”

  • Ahmet KeÁeci
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ ”

  • Mark
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This protein is really, REALLY good, been training super hard for three weeks now and I've gone from 82kg to 84.7kg in three weeks! and that is all lean muscel mass. Choc mint is delicious, just ordered the caramel toffee one as my mates say that's nice too. I also take the ON nutrition Gold standard Casein - slow release protein while you sleep. I also take pHD Amino-Drive, Branched Chain Amino Acids to help the protein build new muscle, it also contains Tyrosine, Glutamine, and Taurine which give me a helpful strength boost during workouts. I also take CNP Pro Creatine, helping with that extra helping hand of strength and power for workouts. Hope this helps. ”

  • Talha Ahmad
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ One of the best whey protein out there, tastes good, easy to mix but its a bit pricey. ”

  • Robert Roebuck
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Perfect for weight gain , highly recomend , ”

  • Ed Forsyth
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great product. Very happy with the results. would (and have) recommend to anyone. ”

  • Jack
    Effectiveness
    5
    Value
    4
    Ease of Use
    4
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great product! Tried several proteins but this is by far the most effective! Great taste and mixability! Range of flavours enables you to rotate and not get bored of the same taste over the months. Highly recommend this for beginners and advanced athletes alike. ”

  • Andy
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ While asking around for a new supplement after getting sick of my old one, I was directed to Optimum Nutrition by a body building acquaintance. He recommended this product in the Rocky Road flavour. While sceptical at first of a Rocky Road flavoured supplement, I was not to be disappointed. This is hands down the tastiest supplement I've ever used. Both with milk and and just with water it has a lovely flavour and mixes quite easily with just a quick shake. In regards to it's effectiveness, It has one of the higher protein values that I've seen. You can't beat it for the price and the flavour! Highly recommend this product to anyone looking for a tasty and effective protein supplement. ”

  • Cal
    Effectiveness
    3
    Value
    2
    Ease of Use
    5
    Quality
    5
    Taste
    1
    Mixability
    5
    Overall Rating
    4

    “ Ammink profile great, mixes well. Can't comment on effectiveness as it isn't the only variable in my diet since I started using gold standard and therefore can't suggest it is "better" than another brand. I do however have faith in the values and quality of this product and will continue using for a while since the phd ht+ is roughly the same price. PLEASE AVOID COOKIES & CREAM BLLLEERRRGGGGGGGG!!!!!,! I am very tolerant of flavours and will endure it happily. However this is THE WORST tasting protein I've ever had in 7 years of training. It is intolerable with water and I genuinely would rather drink raw eggs! To conclude, I will be trying chocolate flavour next but will be purchasing again. ”

  • LewB1989
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I was hearing a lot of good things about this protein from other guys at the gym . I decided to give it a go and I'm never going back !! . Mixes easy and tastes great (especially choc ). I would recommend this to anyone !!! ”

  • Josh
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    4
    Overall Rating
    5

    “ Great whey protein product! I have had banana, milk chocolate, cookies and cream (not such a nice flavour) and chocolate mint, with the exception of cookies and cream they all taste amazing! Great value for money and very effective. I have managed to cut my body fat while getting huge gains in strength and muscle mass in just 6 weeks. My only criticism would be that it doesn't always mix that well. Definitely use a grill or mixer ball in your shaker. ”

  • Sam
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ There is no other standard whey protein supplement out there (in my opinion) that beats this. Tastes great (Vanilla), mixes great, looks great, makes you feel great, makes you look great. This stuff is the bomb. 1 shake in the morning and a double scoop shake after workout and you cant go wrong. You get what you pay for, especially with this product. Optimum Nutrition all the way. ”

  • Vicky Gardner
    Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    4

    “ Ive got the Rocky Mountain and it tastes lovely ! You get what you pay for. Mixes so easily even if i forget my mixer ball. Great product! ”

  • Chloe Chapman
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Took a gamble and ordered the Caramel Toffee flavour. Mixes really well into a nice thin shake with no lumps. Flavour is pretty good and goes well with other supps ”

  • Adam
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ It is clear from reviews here and elsewhere that ON whey is one of the best proteins on the market and I have to agree. Fantastic quality and great-tasting, even mixed in water. I always have 2 flavours on the go- vanilla for blending with fruit and/or peanut butter and another, usually mocha or choc-mint, which taste awesome on there own! ”

  • Sam
    Effectiveness
    3
    Value
    4
    Ease of Use
    5
    Quality
    3
    Taste
    5
    Mixability
    4
    Overall Rating
    4

    “ Mint Chocolate is actually really nice. ”

  • Itshaam Iqbal
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Very impressed with this product good clean protein with amino acids, very effective and good value compared to most products out there, easily mixable, good taste in water or milk, chocolate mint flavour by far the best protein shake ever tasted, can see the results in training with it promoting muscle growth and recovery after a workout.... A must buy for anyone looking for some whey protein. ”

  • James
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ ”

  • Dan
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Brilliant product mixes great taste even better ”

  • Nick Bloch
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This is honestly THE BEST protein i have ever used. It blends amazingly, with no unmixed bits floating about. The taste is 100%. I got Chocolate and i have finally found the protein that i dont get sick of because of the poor quality taste which makes me feel sick. This really is amazing. Great value, even more so with a protein discount card. I would highly recommend this product as it offers what it says it does and i have really been seeing the results with this and the recommended products that come with it. BUY IT!!!! ”

  • Joel
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Can never go wrong with chocolate! Great product! ”

  • Jack
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great product, does exactly what you want and has good results. Highly recommend. ”

  • Murf
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ If your goal is to lose fat and gain lean muscle,this is a great protein.Combined with a healthy diet weight training routine, cardio(and high intensity cardio) I dropped from 13.7 stone to 12.13 in under two week's!! Taking a shake in the morning and straight after training. Mixes great, taste's great(choc mint) will defo be buying again!! ”

  • Sam
    Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Mint Chocolate is the best! YUM! Think there should be more deals on though :) ”

  • Dan
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Perfect for topping up the daily protein intake. I gained good lean muscle ”

  • Dan
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Another great product by optimum nutrition great tasting in all flavours easy to mix and I Gained lean muscle. Perfect for topping up the daily protein intake. ”

  • Chris Goldsmith
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ Optimum's signature protein, recommended with some "BRO-SCIENCE. I've used all the chocolate flavours and the toffee and banana flavours for some variety. All good flavours but still find the choc classic my personnel favorite. Easy mix with any shaker, I add Glyco maize creatine and bcaa and still have a easy shake with minimum after taste ”

  • LP
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    3
    Mixability
    5
    Overall Rating
    4

    “ Sublime Mixability but the taste of Rocky Road gets sickly ”

  • X Gomes
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Great Product. Simply one of the best. Cookies and Cream and Rocky Road are the 2 flavours which were not as likeable. ”

  • Kiani Amin
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Tastes great- most effective during a high intensity workout and good diet ”

  • Joshua Daley
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ By far the best protein av been using this for a while now an i haven't come across a flavor i dont like well worth the money. ”

  • Denaaaa
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Tastes great and a great deal. I mix mine with milk and peanut butter if I fancy treating myself.. tastes like a Shakeaway shake but high protein instead of sugar:D ”

  • Denaaaa
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ Tastes great (I got Limited Edition Milk Choco) and it's such a great deal. I mix mine with milk and peanut butter if I fancy treating myself.. tastes like a Shakeaway shake but high protein instead of sugar:D ”

  • Jonathan Moss
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great mint choc taste and froths up lovely when mixed with milk. ”

  • Declan
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Mixability
    5
    Overall Rating
    5

    “ A top quality protein powder! I usually have the rich double choc flavour which I find very tasty and compares extemely well against other brands. It's a very fine powder so mixes well without any lumps and blends well if mixed with other products such as creatine powder. Might be a bit more expensive than some brands but well worth it in terms of taste and quality. Yet to be bettered in my experience!! ”

  • Robert Dufton
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ No problems with aching between sessions, restores amino balance fine with one scoop a day. Probably even better with 2 scoops a day. Dissolves perfectly, Strawberry tastes the best it can do - quite sweet and actually a treat! Quality packaging and not to Jewy on filling up the tub either. ”

  • Alan
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I've been using this for nearly a year, initially to lose weight and build muscle. I've smashed through my goal weight and I have continued using it as part of my regime to maintain my protein intake. It's great stuff and I LOVE IT, except the Cookie and Cream flavour, I didn't enjoy that one so went straight back to the chocolate flavour. ”

  • Frank The Tank
    Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Best protein on the market I've tried loads of brands and come back to optimum purely because of the taste and ease of use and quality bit pricey but well worth it. ”

  • Colin Rourke
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Simple it's No1 Just try it you won't be disappointed with your choice and results ”

  • Andy
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Seeing great results with this and the banana tastes really good. Definitely the best tasting I've tried. Would recommend. ”

  • Matt
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great product. Does what it says on the tin. Love the French Vanilla flavour. Will buy again. ”

  • Connor Taylor
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Been using this protein for a year and a half now. Fantastic for mass but also great for building lean muscle. My advice is to stick to the chocolate, as the rest are too sweet and sickly I find. The only huge down fall to this protein is that it contains endless amounts of artificial flavouring. In the long run this is incredibly unhealthy for your liver and heart. ON have to bring out natural whey, without artificial flavourings. But if you dont really care about that and just want to get big, then look no further!!!! ”

  • Szapanski
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ So far I have used many protein shakes, this make is by far the nicest tasting shake yet. The chocolate one tastes like a chocolate milkshake you would get from Starbucks. I have been taking this for about 3 weeks now along with BCAA's, Kre - Alkalyn EFX and rating LIKE crazy. I have put on roughly from 1.5 - 2 kg !! Thassos with workout out 5 times a week. ”

  • Andy Braet
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This is a fantastic protein supplement, one of the best I have ever used. While it is a bit on the pricey side, it is completely worth it. It mixes very well with both milk and water. Some of my personal favourites have been the Mint Chocolate and the Rocky Road. The Vanilla is also quite tasty. I would highly recommend this product to anyone looking to put on muscle and have a tasty protein supplement to look forward to. A superb product. ”

  • ANDY
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ This stuff really works !! .. it tasts great . and its fantastic value ”

  • Simran Panesar
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Wow where do I start with this product, You can really tell ON have gone out their way when developing this product. As soon as you open the tub you know you have got yourself a good quality whey protein powder, the stuff is so fine it makes snow look like building sand, and unlike cheap protein powders it doesn't have a nasty unpleasant smell, but instead smells like its something from the heavens above. In regards to taste, I've tried cookies & cream, double rich chocolate and banana cream all of them taste like a real milkshake, the taste is impeccable. I've tried other proteins before ON and none can compare in taste, ON wins by a country mile.If I'm honest cookies & cream is better suited to someone with a bit of a sweet tooth. I've mixed it water, milk and almond milk and it tastes amazing in all 3, cookies & cream not so much in water. double rich chocolate is by far my favorite, because its so smooth and not as sweet as the cookies & cream, banana gets a 2nd place from me. because the powder is so fine it mixes very easily in everything, I've never used a whey protein powder that mixes as easily as ON, being dead honest. Other powders I've tried have come out with the consistency of grit salt, this definitely isn't the case with ON. It's a excellent source of protein and the BCAA's and glutamine and glutamic acid are a bonus, if you're taking creatine like my self, this protein assists in the uptake of creatine as one of the BCAA's in the powder include Beta Alanine which drives your body's uptake of creatine. Since taking this product I've made some good lean muscle gains all over really, my chest has gotten bigger as with my legs, arms and back, but to bare in mind this been with the correct diet and intensive exercise regime, because at the end of the day its a protein powder not some magic drink which gives you muscles the next day. In terms of value it's slightly more expensive than most proteins, but do bare in mind you're getting the best money can buy, and your body deserves the best ! I highly recommend this protein it seriously is the best out there, it completely deserves that gold standard stamp. After using this protein I will never switch brands because nothing will compare to it. ”

  • Aaron
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ I have tried a a lot of proteins, this is by far one of the best. would defiantly recommend the chocolate mint flavour! mixes well and its worth the price! ”

  • Ari Khan
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Mixability
    1
    Overall Rating
    1

    “ Pound for pound the purest form of protein you can get. Fast acting and tastes and mixes very easy. Not much to say but not far from perfect. Will not get a better protein and not seen a better price then monster supplements ”

  • Ari Khan
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Pound for pound the purest form of protein available. Fast acting which is what you want after a workout. Tastes and mixes very well. Not much to say but not far from perfect and not seen a better price then monster supplements and I have searched everywhere ”

  • Harry
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ First of all I gave the taste 5 stars based on the mint chocolate I had most recently, which was delicious, however the cookies and cream flavour is just vile. Avoid it at all costs. As expected with the gold standard whey it is very effective and good value, and great if you want a quick protein hit, whether in the morning, after training or even as a snack if you're lacking protein that day. It's very easy to use, and mixes easily with 200-300ml of milk/water. Overall a great product. ”

  • Greg
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    2
    Mixability
    5
    Overall Rating
    4

    “ Its good, itís at the top of the price range for the quantity of protein you get but I guess you pay for quality. The taste of the mint chocolate is not great even with 2 scoops. I will buy it again but will try another flavor. ”

  • Muyi
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ In 3 months I have gained 3 stone. In addition, best tasting protein shake I've had. Highly recommended. ”

  • John
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great tasting with water (I can't drink milk) - I've ordered this stuff for years, never lets you down! ”

  • Matt
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Mixability
    5
    Overall Rating
    5

    “ Great Protein! Really good composition, great protein/g ratio. Double Chocolate tastes good! No unnecessary thickeners added and doesn't have that waxy taste/texture of other supplements. ”

Show More ReviewsShow All Reviews
Customer Questions
  • "When using Optimum Nutrition Whey Protein with a a nutrition and workout paln will you notice a difference when using whey protein? Thanks D . Stewart"
    HI Douglas Yes, Whey protein will help with muscle growth and will certainly assist a good training plan. You will notice difference from just training without whey. Use 1 serving immediately after with some carbohydrates. Then use 1 serving before bed. Monster supplements
  • "Hi, How many servings are in this tub?You do sell to the public and not just trade,don't you.Thanks"
    77servings and we sell to the pubilc,all the best Andy Robinson ANB U18's Mr Britain 2003 www.monstersupplements.com
  • "I am looking to purchase this product. I wonder if you could just give me some advice on it's use. Firstly how much should be used each day and secondly how much should i use when actually doing weights and should i take any directly before weights training?"
    mornings and directly after training is the best times to take this product,also you can take through the day for extra protein, all the best Andy Roninson www.monstersupplements.com
  • "When are the best times of the day to use this product?"
    first thing in a morning and immediatley after training, all the best Andy Robinson ANB U18's Mr Britain 2003 www.monstersupplements.com
  • "I am trying to decide which protein powder is the better option - Optimum Nutrition 100% or the Reflex? I have been training for 25 years and have been using Maximuscle extreme and Cyclone but am tired of the taste. Any suggestions? Thanks Mark"
    if you mean reflex instant whey it is similar to optimum nutrition 100% whey,cyclone is more of a mass builder though.if you want mass you would want the reflex instant whey,PHD pharma-gain etc. all the best Andy Robinson ANB U18's Mr Britain 2003 www.monstersupplements.com
  • "How long dose this product lasts please?"
    depending on the the flavour between 77-80 servings, all the best Andy Robinson ANB U18's Mr Britain 2003 www.monstersupplements.com
  • "I am very keen to try the optimum nutrition whey protein and have heard the choc or choc mint is great, was wondering when you will get more in as it is currently out of stock. i was looking to order it as soon as possible"
    all in stock now, all the best Andy Robinson www.monstersupplements.com
  • "Is this the gold standard as shown in the pic? thanks."
    yes, all the best Andy Robinson ANB U18's Mr Britain 2003 www.monstersupplements.com
  • "Will using optimum whey protein be as good as other growth formulas on the pre workout front even with the low carb mix?Would taking this mean id need to up my carb intake?"
    with this product you will not get as many carbs or calories as you would with a masds gainer but it will be good for putting on lean muscle, all the best Andy Robinson ANB U18's Mr Britain 2003 www.monstersupplements.com
  • "Hi, I was unsure if this is the "gold standard" product, as shown in the pic, or if it is just the normal grade?"
    all now gold standard, all the best Andy Robinson www.monstersupplements.com
  • "Hi, been usin whey for about a week, probably 2 or 3 times daily, although i try to drink one before bed, my question is, can u drink too much and if so can it harm you..cheers.."
    if you do consume too much you should just pass it through or throw up, all the best Andy Robinson www.monstersupplements.com
  • "Is this stuff better than the maximuscle promax"
    both of them are good it would be down to the individual as to which is best, all the best Andy Robinson www.monstersupplements.com
  • "I have read in flex that this product has got 80 servings per container is it true thanks."
    77servings per tub.all the best Andy Robinson ANB U18's Mr Britain 2003 www.monstersupplements.com
  • "Will this improve my abbs aswell as muscle?"
    this will help gain lean muscle, All the best Andy Robinson www.monstersupplements.com
  • "Do you have any vegetarian protien suppliments, ( Reflex has Bovine serum in it!!) Thanks"
    Bovine serum is rearly used in protein shakes so you should be ok with any of them. regards Andy Robinson ANB U18's Mr Britain 2003.
  • "Does this product contain aspartame or any other artificial sweetners?"
    most products are aspartame free,it does not say if this containes any, All the best Andy Robinson www.monstersupplements.com
  • "Is it possible to have too much whey protein? I was advised by a nutritionist that too many protein shakes can increase your risk of getting kidney stones? How true is this? Thanks Ryan"
    if you have 1.5g of protein per lb of body weight in a day you will be fine, All the best Andy Robinson www.monstersupplements.com
  • "Hi, i have just ordered my first protein supplement.i currently train 3 times a week and have done so for 2 years. Do i take the protein drink every day or just the days i train? and how many times should i take it per day?"
    Hi Gareth, Take the Whey protein every day (you require protein on non training days also) We suggest using WP 2-3 times per day. Thanks Mark www.monstersupplements.com
  • "Would this effect by body since i have a high acdic ph in my body and also suffer from exzema"
    best thing to do would be check with your doctor, all the best Andy Robinson www.monstersupplements.com
  • "Does this product contain hydrolysed gelatin and/or hydolysed whey peptides?"
    it does contain Hydrolyzed whey peptides, all the best Andy Robinson www.monstersupplements.com
  • "Hi I am at the moment in a cardio work schedule. I have been told that I should be taking extra protein to keep up my muscle mass. Is this correct and if so is this product suitable. Thanks Wayne "
    100% whey would be fine or you could use,reflex instant whey or PhD Pharma-whey. All the best Andy Robinson www.monstersupplements.com
  • "Inyour personal opinion which do you recommend out of Optimum nutrition, reflex whey or Phd pharma whey? Optimum and Phd seem to be better on paper due to Glutamine."
    PhD and optimum would be the better of the 3, i personally use the PhD. it mixes good and tastes great. All the best Andy Robinson www.monstersupplements.com
  • "You say to take the protein immediatly in the morning but what if I workout in the morning, do I take it once before my workout and once after my workout. Is it ok to take the protein 1 to 1 1/2 hours apart"
    you will be fine to take one before training and one after. 1.5-2hrs apart is ok. All the best Andy Robinson www.monstersupplements.com
  • "I usually work out at around 2pm. I take this product at 7:30 in the morning. At what other time should I take ON prior to my workout at 2pm?"
    After your workout at 2pm would be a optimum time for protein. All the best Andy Robinson www.monstersupplements.com
  • "I realise ON 100% Whey contains some L-Glutamine, but does it contain enough to aid a quick recovery? Or would you recommend an additional L-Glutamine supplement? If so, which one do you recommend? Thanks."
    it will help with recovery but if training hard and if you are dieting you may want to use a L-Glutamine aswell as what is in protein supplements. All the best Andy Robinson www.monstersupplements.com
  • "Hi, Is it o.k to mix my creatine powder straight in with this protein powder or is it best to mix them seperatly?"
    you can mix them if you want, i prefer to use them seperatly. All the best Andy Robinson www.monstersupplements.com
  • "With whey is it better to have a specific diet to help gain or can you use it with anormal fod intake on its own to help build? Thanks"
    Hello to build muscle you need to intake around 1 gram of whey protein per lean pound of bodyweight (remember to increase your protein this way when gaining weight). PHD Pharma whey is a great product, along with Relex Instant Whey. Get you carbohydrates from Natural wholesome foods like wholewheat pasta, wholegrains, fruit and vegetables. Foods that nature inteded us to eat, the foods we evolved on! That way your carbs come complete with all the vitamins and minerals your body needs to grow, recover and improve! Remeber you vitamins are your nuts and bolts, nothing works without them!Go organic if you can! Make sure you get your essential fatty acids (omega 3) from Fish, Extra Virgin Olive oil... etc... Eat 5-6 small meals a day.
  • "Hi there, I am willing to purchase this product but there is 1 thing scaring me about it. I have researched and found that 1 scoop contains about 15mg of cholestrol which if taken 3 times a day will equal to a whopping size of 45mg a day. So can you assure me if this is true and what shall i do about purchasing it?"
    Hello We are informed that the cholesterol in this product is of the High Density kind. Cholesterol is transported around the body in the blood attached to a protein. This combination of fat and protein is called a lipoprotein. Lipoproteins can be high density (HDL), low density (LDL) or very low density (VLDL), depending on how much protein there is in relation to fat. LDL (low density lipoprotein) Most of the body's cholesterol is transported as LDL. This is mostly fat and not much protein. LDL causes cholesterol to be deposited in the arteries. High levels of LDL are associated with an increased risk of CVD. LDL is sometimes referred to as "bad cholesterol". HDL (high density lipoprotein) A small amount of cholesterol is transported as HDL, which is mostly protein and not much fat. HDL actually helps prevent cholesterol building up in the arteries. Low levels of HDL are associated with an increased risk of heart disease. HDL is sometimes referred to as "good cholesterol". Women tend to have a higher HDL cholesterol level than men. If the total cholesterol (TC) level is too high, this is one risk factor for health problems. However, it's important to consider the relative amounts of HDL and LDL. This is often referred to as the TC:HDL ratio. A high level of HDL and a low level of LDL (so a low TC:HDL ratio) is desirable. Hope this helps Yours in Health Monster Supplements
  • "Hi, i was wondering is it 24 grams of protein per serving including the protein whats in the milk??"
    Hello No, the 24 grms of protein will come from the supplement itself, and does not include the protein from milk Yours in health Monster Supplements
  • "I have notice that this product contains some form of cholesterol which is bad isnt it? can u reply to me as i want to buy this product if i am satisfied with your answer. "
    Hello no there are 2 types of Cholesterol, High density and Low Density Cholesterol, one is actually good cholesterol and is neccesary for a healthy balanced diet. The Cholesterol used in this product is the good kind. Yours in Health Monster Supplements
  • ""
  • "Ive got a tub of Optimum Nutrition's 100% Whey Protein and a tub of xenadrine NRG and are they ok tow youes at the same time?so will this help get that cover model look or is ther something els i shud take thanks a lot."
    these can be used together and with a good training programme should help lose weight and help tone up. All the best Andy Robinson www.monstersupplements.com
  • "If im taking 1 or 2 portions of the protein a day and im training 3 or 4 times a week, how long should it take before i start noticing a difference and start putting on weight? cheers."
    if you are wanting to gain weight you would be better with a mass gainer than just a whey, something like PhD pharma gain or CNP pro-mass would be a good choice. All the best Andy Robinson www.monstersupplements.com
  • "I am of slim build, 45 yrs young and have recently joined a gym with a mate of mine in order to get fit and put on some muscle. Can you recommend a drink supplement to assist please, I`m getting very confused with all the products available. Cheers Simon"
    the 100% whey is low in carbs and calories but will give you protein to help muscles build and recover. products like PhD pharma whey and Reflex instant whey would be others. All the best Andy Robinson www.monstersupplements.com
  • "Hi, I have just changed to Optimum Nutrition 100% WHEY PROTEIN 5lb tub and so far tasted it twice. I am just adding skimmed milk to it and as suggested using 1 scoop per serving. Is this right and why does it say to add 2 ice cubes. Does it matter if I do this? Thanks"
    the ice cubes do not matter, if you are doing it as it states thats fine. All the best Andy Robinson www.monstersupplements.com
  • "Can i stack this product with BSN NO-Xplode, and should i take them together?"
    Yes you can stack them together you do not need to take them at the same time, but you can if you prefer for convienience. Yours in Health Andy@monstersupplements.com
  • "Hey, I currently use USN 100% Whey Protein, which I am told contains L-glutamine. I am looking to try Optimum Nutrition cos of the good reviews, does this product contain L-glutamine? And if so how much? And what are the benefits of L-glutamine? Thanks for your help. "
    L-glutamine can help prevent muscle breakdown and loss. 4082milligrams per scoop of glutamine and precursors. All the best Andy Robinson www.monstersupplements.com
  • "Do u take it every day or jst the days u train? "
    every day, optimum times are first thing in a morning and after training. All the best Andy Robinson www.monstersupplements.com
  • "Hi Andy, just a quick question, is this product suitable for vegetarians? i know that some whey protein products from Holland & Barret contain blood protein and so are unsuitable for vegetarians. many thanks."
    whey usually is derived from dairy products. All the best Andy Robinson www.monstersupplements.com
  • "If i use whey protein and run to gain abs will I get a little bit of a bigger chest. "
    the protein will help muscles grow and repair if you want a bigger chest you want to be bench pressing. All the best Andy Robinson www.monstersupplements.com
  • "Is it better to take whey protein three times a day or one big serving before bed"
    best times are first thing in a morning and after training, you can take between meals aswell. All the best Andy Robinson www.monstersupplements.com
  • "Hi, Does the protein powder contain wheat or gluten as I have coeliacs disease which is an allergy.? If so , are any of the other powders you offer gluten free. 1 in 100 people have coeliacs apparently."
    i belive it is gluten and wheat free and should be ok. All the best Andy Robinson www.monstersupplements.com
  • "Hey when i take this stuff, do i take half a scoop before i work out and then half a scoop after. or whats the deal"
    you can take a 29g serving before and after training, another good time is upon waking. All the best Andy Robinson www.monstersupplements.com
  • "Hi Would This product help in losing body fat as well? Thank You"
    this is low in carbs and calories so as part of a balanced diet and exercise routine will help you lose weight and tone up. All the best Andy Robinson www.monstersupplements.com
  • "I am taking creatine immediatley after a workout with apple juice then a postworkout meal 3/4 hour later. should i consume the whey also immediatley after my workout with creatine or would my meal be enough? Regards Kevin"
    take the protein after training as your muscles need it then. All the best Andy Robinson www.monstersupplements.com
  • "Hi, I'm a 16 year old rugby player whose finished growing... i'm looking for a supplement i've heard loads of good about cyclone but whey protein also seems good!!! can you recomment one to me or can you take them together? i also need to hold my speed. tks"
    you can use a whey and cyclone use thye cyclone upon waking and after training, the whey between meals. All the best Andy Robinson www.monstersupplements.com
  • "How long should i take whey protein before i notice a difference? And will it add weight? Thanks"
    this is low carb and calories so it will not put weight on, this will help your muscles repair after training and you should notice improvements shortly after you start taking it. All the best Andy Robinson www.monstersupplements.com
  • "To obtain the best results,do i take glutamine or ON whey protein first right after my workout or take both one after another?"
    Hi Gary Thanks for your question. You can take them both at the same time will not make any difference. Whey has already some glutamine in. Kind Regards Jp
  • "Hi there Just wondering does whey protein add fat to you, as i want to lose about 5 stone and build muscle?"
    Hi Nav Thanks for question. Not alot of carbs in whey protein. But you still need to eat right and train or else you will add fat. Kind Regards Jp
  • "Which is the best flavour or lets say most popular flavour of this product "
    The chocolate and milk chocolate extreme are by far the most popular flavours. Yours in Health Laura@monstersupplements.com
  • "Hi, Which is the best out of the Optimum Nutrition Gold Whey and Reflex Instant Whey in your opinion? Protein/Fat/Carb ratio wise they are pretty similar, does one have more BCAA's, Glutamine etc than the other? I know that ON bost about the glutamine content and using more whey isolate, but do Reflex also match them with this? I know that reflex are slighty cheaper than ON and i dont want to pay for any extra ingredients if they are not going to beneficial "
    Hi Dan, They are both fantastic and offer good nutrition profiles, it's a persaol choice to be fair. Hope this helps? MonsterTeam
  • "When you take the protein supplements on days you dont train does it make a differnce? "
    Hi Jack, Thank you for your question regarding the Optimum Nutrition 100% Whey. We do suggest you take the whey on a daily basis as it aids recovery and enhances muscle production. Hope this helps? Best Regards Mark Bowering Ex Jr Mr Universe www.monstersupplements.com
  • "Hi i was just woundering which is better for helping muscle growth Optimum Nutrition 100% WHEY PROTEIN or PhD Phama Whey "
    Hi Josh, Thank you for your question regarding the Optimum Nutrition 100% Whey. Here at monster we like both, going by our members results we would sway towards the PhD Pharma Whey. It also has added BCAA's and GLutamine. Best Regards Mark Bowering Ex Jr Mr Universe www.monstersupplements.com
  • "HI, I CURRENTLY TAKE PROGAIN AND CYCLON TO GAIN WEIGHT, DOES THIS PUT ON WEIGHT? WOULD IT STACK WELL WITH WHAT I TAKE? THANKS"
    Hi Liam, Thank you for your question; Yes the Optimum Nutrition or any of the mixed proteins will st ack very well with your other two supplements. It will keep your protein high (as required) Yours in Muscle, Mark Bowering Ex Jr Mr Universe www.monstersupplements.com
  • "Hi is this product suitable for vergetarians, thanks"
    Hi James, Thank you for your question; If your'e fine with milk and it's derivatives then you will be fine with the optimum whey 100%. Yours in Muscle, Mark Bowering Ex Jr Mr Universe www.monstersupplements.com
  • "Hi there, i have promass nlarge but come across this could i take this with my promass aswell? if not which is the best? will it be promass because i havnt got much weight on me"
    Hi Tom Thank you for your question; Yes you can take both as the Optimum nutrition 100% will boost your protein helping add good muscle mass. Yours in Muscle Mark Bowering Ex Jr Mr Universe www.monstersupplements.com
  • "I had strawberry flavour Optimum Nutrition 100% whey before but wondered what flavour rocky road is, can you describe it please?"
    Rocky road is a chocolate combination from America, it has a nougat, marshmallowy caramel type after taste. Its a difficult one to describe as everyone tastes something different in it. Yours in Health Laura@monstersupplements.com
  • "Hey, i just bought the 100% on whey protein shake (gold standard) im looking to simply improve muscle size rather than bulk out in general. If i take the shake every day (even the days i dont train) will i put on un-wanted weight/fat? i train roughly 3-4 times a week. cheers s"
    Hi Sam, Thank you for your e-mail; I would recommend you taking this at least once per day every day as you will require protein on non-training days to aid recovery. Protein is very hard to convert to bodyfat, you should be fine! Regards Mark Bowering www.monstersupplements.com
  • "Can you price match my last order? TotalOptimum Nutrition 100% WHEY PROTEIN 5lb + FREE SHAKER! Flavour: strawberry;1£31.94£31.94pTotal £31.94 Order Details Order Number: 52424 Date Ordered: 11-2-2007 (USA Format: 2-11-2007) "
    Hi Thank you for the question. Sure we can; all the whey world-wide has had a price increase. Please type "Price Match £31.94MB" in to the special instructions on the shopping cart and we will refund you the differnce back once we receive your order. Best Regards Team Monster http://www.monstersupplements.com
  • "Is the limited edition choc milk flavour the gold standard aswell?"
    Yes. Yours in Health Simon@monstersupplements.com
  • "Hi! I have been using reflex instant whey how ever i am planing to switch to Optimum Nutrition 100% WHEY PROTEIN whey , But I am confused which is better . also whwt is the difference between amino acid and protien shakes. thanks"
    Hi Sandeep, Thank you for your question; I would chosse Reflx any day to be honest but both are fantastic. I use the Pharma Whey. Regards Simon Team Monster http://www.monstersupplements.com
  • "Hi, Thanks for ur advice .I have put on a couple ok kilos on my waist line so is it ok for me to take protien shakes in this case which whey protien do u recomend as i hve not been working out for 6 months now but i wnat to start again . if i cut down on my carb in take and take protien shake once a day after work out will i gain weight?. i really thank u for your advice."
    Hi Sandeep, Sure cut down your carbs and increase Protein, water, Fibrous veg and salads. Good luck! Best Regards Mark Bowering www.monstersupplements.com
  • "Hi, Iv recently started going to the gym and have time to work out at least 4 times a week for 1hr -1.30hr sessions. My aim is to gain and increase in muscle size not to the extreme but so for instance i could wear a tank top and such (vain i know). Is this product aimed more at gaining lean muscle then larger noticable muscles? If so could you recommend something similar that would help me reach my goal. Thank you"
    Hi David, Thank you for your question. Yesoptimum is aimed at "Lean msucle gain" and will help you achieve the look you require. I woudl use 2-3 shakes per day mixed with water. Good luck and train hard! Yours in Health Mark Bowering www.monstersupplements.com
  • "Once mixed with milk or water is there a time limit on when shakes should be consumed? Can I mix 5 scoops in the morning and drink it through out the day?"
    Hi The Veg, Thank you for your question; you can do this as long as it does'nt get too warm? Best Regards Mark www.monstersupplements.com
  • "Hi i have been on tropicana great stuff ive finished my third tub soon im considering going for optimum nutrition my goal is to gain lean muscle without getting flabby does this supplement make you fat?"
    Hi Joe It wouldn't but I would recommend the PhD Synergy as it is an all in one and helps you stay lean. Regards Mark
  • "I wanted to know whether optimum 100% whey would help me improve my height just a little. If not can you recommend me something that could aid or support my height growth as i havenít yet had a growth spurt at the age of 17 & 10months."
    Hi Jay Thank you for your question.yes this would be a great product to have in your diet as the are designed to support body growth. Best regards Danny
  • "Would you recommend taking this with semi-skimmed milk or water? What are the advantages and disadvantages of each? Thanks."
    Hi John I would recomend taking it with milk.More protein. Kind regards Danny
  • "I am currantly using PHD Pharma Whey, would you say that this product is better or very much the same."
    Hi Geoff Not much in it really but i like the pharma whey Kind regards Danny
  • "My current product has 50grams of protein per serving (dorain yates protein), this only has 22 grams. I drink my current product twice a day so I am getting 100 grams. Even if I drink ON 3 times a day thats only 66 grams of protein with the recommend serving size. Is it possible to take double servings (2 scoops) or will the protein not be absorbed well?? Or will there be any other problems with doing this?? Will it benifit me in any way??"
    Hi Cliff Yes with this product 2 scoops is 1 serving. so 44 grams per serving Kind regards Danny
  • "I just turned 16 so am I too young to start taking this? Cheers"
    Hi Matt No your fine. Kind regards Danny
  • "Hi, is this product halal?"
    Hi Omar Sorry i donts understand the question. Kind regards Danny
  • "Currently using phd synergy iso 7, pre work out and after workout. when would the best time be to take optimim nutrition whey protein on workout days along with iso snergy. also if i take phd synergy on non training days, twice a day, what would be the best times to take this protein supplement on those days along with it."
    Hi Stephen No need for the on whey really. I would take 1 with breakfast and another in the afternoon. Kind regards Danny
  • "Should a protein shake be taken by itself for maximum affectiveness, or is it ok to consume it literally straight after a light meal?"
    Hi Cliff Its fine to take it with a meal. Also just after training. Kind regards Danny
  • "I tend to train at 7am most days, do I take a serving before training and then another serving after? I am currently taking pure creatine supplemants, will I have to stop taking these when I start using the Whey? Thanks"
    Hi Mark Yes 5 grams before training and 5 grams after training. Kind regards Danny
  • "Hi, I was interesting in buying Optimum's strawberry flavour, when will that be back in stock?"
    Hi Margot. Should be tomorrow. Kind regards Danny
  • "Hi when will you be getting this in strawberry flavour back in stock? thanks"
    Hi Zahid End off the week. Kind regards Danny
  • "Is optimum whey kosher?"
  • "Hi there...if i rub whey protien powder around my cock and balls will it increase the mass? Regards James"
    Hi James Yes it works. I do it all the time and i'm hung like a donkey. Kind regards Danny
  • "Hi I want to Lean Muscle and stronger. how i can get lean muscle and what supplements do i need? thank u"
    Hi Schwanz I would recomend phd pharma whey with phd lean degree. Kind regards Danny
  • "Hi, i am a runner, i've been injured for a while and trying to get back in to training. I really dont want to bulk up or gain weight rather the oposite. Will whey protien help me lose weight, i am desperate to lose the excess fat i gained during injury. Also my whey protien intake at the moment is one scoop am and one scoop pm is this ok while im getting back in to it."
    Hi I would recomend phd pharma whey with phd lean degree. Kind regards Danny
  • "How many and at what times should it be taken on non training days"
    Hi Matty I would still recomend two shakes because your body is still recovering. Kind regards Danny
  • "Do ON make the choc mint in the 10lb bags?"
    Hi Jimbo Sorry they do not make choc mint bags. Kind regards Danny
  • "WHEN R U GETTING Caramel Toffee Fudge IN STOCK?"
    Hi gregg We are looking to get that in very soon.
  • "Hi Do you have the 5lb 100% Whey in Double Chocolate flavour?"
    HI Luke It is back in stock tomorrow. Kind regards Danny
  • "Hey guys,great site.i recently started lifting weights and taking on 100%whey protein as a supplement,since i started ive noticed some hair receeding and was just wondering if there was any ingredient in the protein that could possibly be causing it?or is it just coincidence?"
    Hi Fergal Thats a new 1 on me. try coming off it for a week and see how you go.
  • "I want to buy something that will help me seriously tone up without putting on any weight. any suggestions?"
    Hi Adam I would go for phd pharma whey with phd lean degree. Kind regards Danny
  • "Hi i wanted to ask i started working out with heavy weights about 6 months ago and have been using maximuscle promax and its really worked ive gained much more muscle and amm much more toned but ive heard alot about 100% whey gold and its real cheap compared to maximuscle but im afraid of coverting from maximuscle cause of the fear of losing out on my hard earned muscle if i use 100% whey u know how it is like the dilema please help me chose thax"
    Hi Usman 100% whey is one of the best protein powders about. Give it a try. Kind regards Danny
  • "Hi, I was wondering which is better in your opinion, Optimum Nutrition 100% or USN Whey? Thanks "
    Hi Ian Both are really good. Try one then the other. Kind regards Danny
  • "Hi, Can you use mix protein shakes with Soya Milk, does it have the same effect as normal (cows) milk?"
    Hi Daddy_y You are better of mixing it with water. Kind regards Danny
  • "Hello. I am 190 lbs. and gaining. Do you think it's ok to use two scoops in every drink. Or will I be over-doing it cause of the Glutamine and BCAA. I take a shake in the morning, after workout, and before bed. Thank you for the advice."
    Hi Tom No two scoops is about right. Kind regards Danny
  • "Hi with this product does it mix well when using water and taste good. i hope you can help thanks "
    Hi Robert Yes this is a great product. Kind regards Danny
  • "My question is, Whey Gold Standard is Okay for Muslims diet, is it Halal ( permissible to use according to Islamic Law). Reply Promptly."
    Hi Sami What can't you eat during Halal?
  • "I ALWAYS mix my protein powder with water and i just wondered wether you would recommend the chocolate flavour or strawberry flavour when mixing with water? Thankyou."
    Hi Lewis I always go for chocolate. Kind regards Danny
  • "I am 17 and of a slim build and am looking to put on muscle and weight rapidly... will this product be the best to use?"
    Hi AK I would go for a weight gainer if your a slim build. Kind regards Danny
  • "Hi I am just wondering why there has been a price increase for this product as some retailers are selling the product at £60 when it was £45 before and the price doesn't seem to have effected instant whey or the excellent pharma whey? Kind Regards Riz "
    HI Riz Its ON. They have put there prices up and there is nothing we can do. Kind regards Danny
  • "Is the chocolate flavour the amazing double rich chocolate? and when taking this post workout what would be a good source of fast digesting carbs to go with the 24g of protein in this?"
    Hi Carlos Yes it is the rich chocolate. I would have 2 scoops of protein with a banana. Kind regards Danny
  • "Can you mix this with optimum nutritions glyco-maize to get carbs and protein for post workout/breakfast shake?"
    Hi Brian Yes thats fine. Kind regards Danny
  • "Hi boys, is this product suitatble for my high protein, low carb chinese diet. Could i take this for my protein with my daily noodles and rice?"
    Hi Bruce Yes this will work as your protein. Its still a good idea to eat some chicken of fish threw the day. Kind regards Danny
  • "Whats the best flavour of this? and how come the price has gone up?"
    Hi Bob We are very sorry about the price. It is from a new US tax and there is nothing we can do. I would recommend the choc flavour. Kind regards Danny
  • "Hi, I'm 18 slim build and looking to gain muscle not to the extreme but enough also to tone up and get a six pack so would this be a good product?. I've used PHD but that didn't really have much effect. I sit also good to vary then your body doesn't just get used the same one?."
    Hi Thomas I would stick with a protein for more then 1 month. Have you looked at any with carbs in?
  • "Hi, I was wondering if you did samples of Opitmum Nutrition 100% Whey?"
    Hi Sonny Sorry we dont have any ON samples. Kind regards Danny
  • "Do you know if you will be getting in some more of the flavors Such as: Cream Caramel Toffee Fudge Chocolate Malt Double Rich Chocolate Extreme "
    Hi Sonny I will look into this for you. Kind regards Danny
  • "Hi monster just wondering whether or not u will be getting the casein version of this product in stock at any time"
    hi eddy. im afraid we may not be getting that product in, however i highly recommend the reflex miscellar casein. it is a fantastc product and great value for money. best regards adam
  • "Hi monster just wondering whether or not u will be getting the casein version of this product in stock at any time"
    Hi Eddy Yes we are looking into it. Kind regards Danny
  • "Hello, can you tell me when you expect to have the choc mint flavour back in stock, thanks."
    Hi Steven It should be back in stock over the next 3 days. Kind regards Danny
  • "Do you know if you'll be getting any of ON's other products like Nitro core 24, Gold Standard Casein & After Max?? as I have seen good reviews on these product on bodyspace"
    Hi Finbar Yes it will be on the site tomorrow. Kind regards Danny
  • "Hi, this product would last me a while, at least a month, and so i really dont want to be stuck with a flavour i dont like so is it possible i could get any sample of the flavours please? thanks."
    HI Parr Sorry we dont have any samples of the on 100% whey. Kind regards Danny
  • "Hi was just wondering what could i stack with this product to bulk up i have tren bomb at home waitin to be used i ave jus bought to tubs of this what you u suggest i could stack with this product and tren bomb to bulk up cheerz amish"
    hi amish. if you have tren bomb theres not a lot else that will compare to that fo bulking up. that is one of the strongest products we do and you are likely to put on up to a stone on one cycle of that. if you want something else a creatine wouldnt hurt. i highly recommend the millennium sport tec cre 02. best regards adam
  • "Hi there!I am 22 and female.I am 5' tall and weigh 47 kgs.I want to increase in muscle mass and gain some weight in my arms and legs and butts.What do you suggest, whey protein or Optimum nutrition Serious mass weight gainer?I do not want to be bulky but just want a good body.Thank you so much in advance for any help."
    Hi Radha I would recommend sarting on the phd pharma gain. Kind regards Danny
  • "Hi - Do you stock the Optimum Nutrition 100% Casein? If not, what brand of casein protein would you recommend for before bed? Many thanks, Sam."
    Hi Sam Yes we do stock it. Optimum nutrition or reflex do the best casein powder. Kind regards Danny
  • "Do you only sell the ON 100% casein as part of a pack or can i buy a tub of it on its own like i can with the ON 100% whey? Thanks for your help"
    Hi Sam We should have it in over the next few weeks. Kind regards Danny
  • "Hi would optimum nutrition go well with phd pharma gain as i am looking to gain quality lean mass.btw i am 16 years old."
    Hi Muhammed Yes that sounds good to me. Kind regards Danny
  • "Hi there, I am unable to find " Optimum Nutrition Natural 100% Whey Protein " on the site, it is siumlar to this product but without the artificial sweetners etc. If you don't stock it will this product become available in the near future. Thanks "
    Gold Standard whey is an updated version of 100% whey, if you are concerned about AFAC then i would personally go for a reliable UK produced product such as PhD Pharma Whey. Thanks JB
  • "Hi,i dont workout but do a lot of physical labour including lifting at work,is this the right product for me as i,m happy with my weight but want to get leaner,i,ve surfed the net and this seems to be the best pound for pound protein,thanks."
    Yes use of this will help you achieve a better physique i would opt for the Pharma whey though, this is a top product, i would use this between meals for sure. thanks JB
  • "IS the whey in this product derived from animal flesh ??"
    No it is a whey protein derived from mIlk. Thanks JB
  • "Hi im 16 years old and would like to know if i can stack ON 100% WHY, ON casein and PHD pharma gain. my goal is to gain quality lean muscle mass"
    Yes you can stack these products togther, use the casein at night and the others during the day. thanks JB
  • "I love strong tasting shakes have tried reflex,garnell nutrition and they have weak subtle flavour it says on their label NATURAL colours and flavours however on optimum nutrition whey and other american brands it says ARTIFICIAL flavours and colours does that mean american brands taste better for people who like strong full flavoured shakes.thanks."
    Not really, often artificials are used to give a better look to the shake this can be acheived from natural sources. Try PhD Pharma whey these have a very strong taste, the strawberry is very strong. thanks JB
  • "When is the optimum nutrition 100% casein going to be in stock?"
    Hi this should be back with us this week, thank you
  • "Whens the ON casein coming in?"
    we should get this in by the end of the month.thanks
  • "Hi mate, Would the Optimum Nutrition 100% Whey Protein supplement be ok to take if you were tested by UK Sport doping? Also would PhD Wired pass a test too? Many thanks"
    yes you should be absoloutely fine. unless creatine is banned. there is a small amount of creatine in wired. best regards
  • "Do you stock the natural version of this product? & if not will you be getting it in stock soon?"
    im afraid we dont, however we do the reflex natural whey which is a very good product. best regards
  • "Do use have the natural one of this powder without the artificial colors and flavourings?"
    No we don't yet, we will try to get this in for you, in the mean time PhD do a pouch that is natural flavour, thanks JB
  • "Hi If i use Optimum WHEY 100% Protin do i need to do excersies , i am slim build and underweight want to improve muscels and weight?"
    yes you need to do some exercise, i think that weight training will help you out the most to build mass, use the protein consistantly and start by training 3 times per week with weights, thanks JB
  • "I ordered the optimum nutrition 100% whey gold standard 5lb on friday 10th of april bt have still yet to recieve an email confirming my order has been accepted. Though My order history does show that the order was made.I just wandered if the order had been accepted and when it should be expected to arrive?"
    Hi Can you please contact the office first thing in the morning so we can sort your order status out please?
  • "Hi im 16 years old,and weigh 126lbs. my aim to is to gain muscle mass(bulk), and my diet per day adds upto: 3475 calories 281.1 grams of protein 270 grams carbohydrate. my diet, is all clean foot like chicken,oats etc.but i would like to know if anything is wrong with this, is it too much ro unhealthy?"
    Hi i don't know who calculated this but you are on around 2,200 with this plus your fats you need to be shooting for around 2,900 calories, try buming your carb intake up 60-100 grams, thank you
  • "Im 16 and wiegh 126lbs my clean diet consisting of chicken, oats etc. daily adds upto: 3475 calories 281.1 grams protein 270 carbs my aim is to gain muscle mass(bulk), is this too many calories, protein, carbs? is this unhealthy for me. "
    Hi i don't know who calculated this but you are on around 2,200 with this plus your fats you need to be shooting for around 2,900 calories, try buming your carb intake up 60-100 grams, thank you
  • "281.1 grams of protein too much for 16 year old wieghing 126lbs? aim is to bulk."
    Hi per day i would say that 200g is ok
  • "I just bought on whey protein and my dad who is skinny want's to start taking it to gain weight but dosen't work out would it be good for him? he also has diabetes. thanks "
    Hi Ben yes this will be fine for him to take, thank you
  • "Hi im 16 and my aim is to bulk. my diet values come to this, is this good for bulding muscle mass. 1 gram of Protein = 4 calories 1 gram of Carbs = 4 calories 1 gram of fat = 9 calories .... 281 g of protein = 1124 calories = 35% 270 g of carbs = 1080 calories = 34% 110 g of fat = 990 calories = 31% total = 3194 calories "
    Hi Bob i would up the carbs by a 100g and drop the fats a little, looks pretty good though well done, i hope you get the mass you want
  • "Hello, I was just wondering when will you be getting the chocolate flavour in?"
    Hopefully this will be back in stock tomorrow, thanks
  • "Hi mate i ahv been using reflex protein for while thinking of using optimum nutrition protein could u tel me more about this is it better than reflex does it hav more protein than reflex?"
    Hi the y both have the same protein content it is just down to personal taste, i would try the pharma whey this is my favourite, thanks
  • "I train everyday, however my training times vary. For instance one day is at 10 am and the next day can be at 3 pm. With regards to these times when would be the best times to take this particular supplement?"
    Hi Matt i would take one in a morning and one after training at least you need protein every three hours so when you have a gap then drink a shake, thanks
  • "Hi, am takin this protein as soon as i get up an straight after training, whens best time 2 take your 3rd servering just before bed? thanks."
    Hi graham yes the three times you have highlighted are perfect you will add some good lean muscle you can always add a serving mid morning or afternoon as a snack, thanks
  • "I am looking to buy the strawberry flavour of this brand but it is currently out of stock, when is it likely to be back in stock? Cheers"
    Hi Ed this will be back with us later this week
  • "Hi, can you tell me if this will put on weight, or can you recommend me a good whey supplement. THANKS"
    Hi you will not gain fat on this only lean muscle
  • "Hi there, I just wanted an opinion on which is the recommended whey protein out of the following 3, ON 100%, Reflex and PHD?"
    Hi i would go.. 1 pharma whey 2 instant whey 3 optimum nutrition but i like the USN igf that is probably on a par with pharma whey
  • "Hi, when will you be having banana and milk chocolate back in stock? "
    These will be available again on monday
  • "Hi I'm looking to perhaps buy this. It says 100% Whey so there is nothing bad about this protein? Also is there any additives in this. Is this the same for all whey's like maximuscle Promax for example?"
    Hi jack this is one of our best sellers along with Phd pharma whey, either one will be ideal if you are looking to boost your protein consumption, thanks
  • "When will you be getting the Rock Road or Milk Chocolate flavour in stock?"
    Hopefully these will arrive with us again next week, thanks
  • "When buying 5 tubs, unit price is £32.32. but in your 2009 sports supp guide unit price for 5 is £31.09. why? 100g diff in weight?"
    no the prices increased thats all the print was done in december, optimum changed the prices in february
  • "Hi I'm currently taking 4 shakes a day but due to still being at school I prepare my pre and post workout shake in the morning by adding the milk to the supp in the morning but does it have a half life or am alrite still going about this?"
    you are fine mixing it up in the morning. the milk will not affect the stability of the protein so it will have the same effect. i would recommend putting the powder in the shaker and adding water whilst at school. water is better with shakes than milk as it doesnt hinder the digestion of the nutrients like milk does. -AC-
  • "I am a hardgainer and but can't afford to buy things like Progain, because there just ar'nt enough servings for the price, and they only last about 10 days. So this looks like a cheap source of protien with alot of servings, but I need to up the calories to about 600 cals per shake. I can't afford to buy another suppliment ontop of this, so what would you recomend adding to it? I'm thinking using milk for a star, maybe adding peanut butter, oats and bananas maybe, but am not sure what ingredients are best to add to add for the moringss and pre workout, and then the poist workout (I have read not to add peanut butter post workout as it slows digestion) anyway any advise you can off would be great. So to recap, I need to boost each of my shakes upto atleast 500cals adding only household ingredients, and would like advise on the best ones to add pre and post workout, and just as importantly what not to add, cheers, "
    Hi Dean, Thank you for your question. I would do two things: 1) Blend you whey matrix with Banana's and Peanut butter (Post workout only) 2) Use semi-skimmed lactose free milk instead of water. I would use the PhD Pharma Whey 5lb for the source of whey, it has 90 servings and works very well indeed. I would use the Whey, banana & water Pre-workout. Good luck Mark.
  • "Hi was just wondering if this product is suitable for vegetarians? thanks"
    i believe so yes.
  • "Hi when are you going to be getting in their platinum whey hydrosolate? thanks"
    we are looking into this product. it should hopefully be coming in within the next few weeks. -AC-
  • "What is better out of this product and gaspari myofusion for bulking up and getting bigger muscles"
    i personally prefer the myofusion. results with protein will be almost identical nomatter which one you choose. look for one you enjoy drinking and is of good quality. -AC-
  • "Hi there. Just bought this product and I can't seem to find the Scooper to put the Protein in. So I have used my old PHD Synergy scooper. Is that the right size? I use one scoop before the gym and one after."
    yes that scoop will work fine. i believe they are the same size. -AC-
  • "Hi monster just got this, reflex creapure creatine and been given some progain extreme, im looking to add lean mass, should i just take progain extreme after training and at what time before workout should i take the creatine and on how much on rest days 5-10g in whey shake? thanks x edd"
    take the progain only immediately after workout. take the creatine at any time of the day. it doesnt make a difference when. take 5g per day and that will be sufficient. -AC-
  • "What's the difference between chocolate flavor and limited edition chocolate?"
    chocolate is the normal chocolate flavouring the other is limited edition MILK chocolate. it tastes more of milk chocolate than dark chocolate, its milkier. -AC-
  • "Im 16 and quite slim. i do weights once every 2 days. should i take my shakes before or after my workout for maximun efficiancy. thanks :)"
    post-workout is the most important time to take a whey protein shake. -AC-
  • "My height is 5ft 8". My weight is currently 63 kgs. Should i go for Mass gainer or Whey protein "
    if you want to get bigger take a weight gainer. if you want to get ripped take a whey protein. -AC-
  • "I cant seen to find the natural version of this product on this website. Are u planning to start selling this. Thanks. http://www.muscleandstrength.com/store/natural-100-whey-gold-standard.html#product-description"
    we will look into stocking this product. i recommend the reflex natural whey. -AC-
  • "Hi i want to become a monster in 3 months is this the right thing to take i want to put on lean muscle but also get bigger quick, i am also thinking of going on gentic sd's is this a suitable thing to take with them , thanks"
    im not sure what you mean by monster but i would recommend a mass gainer as wehy protein with low carbs wont affect your physiques much. id go for serious mass. that will be fine to stack with superdrol. -AC-
  • "Hi, i have purchased ture mass, no xplode, nitrix, axis ht and cre o2, this stack is goin well. but as true mass does last long i was wonderin in i could add dis into my stack and take dis during the day and truse mass jst after taining?? is dis a gud i deo or am i ok wiv the satck ive already got? "
    that would be a good idea. -AC-
  • "Would this be a good product to stack with synergy iso7 which i have just ordered? would taking the synergy before and after a workout and this product before i go to bed work in order to build lean muslce and burn fat? would bsn no-xplode be good to take pre workout? (instead of the synergy)sorry about all the questions!"
    you cant build muscle and burn fat at the same time. take a slow release protein before bed not a whey. use no-xplode 20 minutes before trianing and synergy 90 minutes before. -Ac-
  • "Sometimes i have problems sleeping if i take protein in the evening due to sugars and additives in the protein so would this be the best to take as i want a really pure protein with no added extras, thanks"
    The Optimum is a pure protein and is very low in sugar and has no unwanted additives..so i wouldnt relate this to your sleep issues! Thanks Josh
  • "Are the chocolate and mint chocolate flavours still ok for lactose intolerant people? i'm moderately sensitive to lactose, so i'm wondering if they have slightly more lactose than other flavours or if more lactase enzymes are added to the chocolate flavours. thanks."
    i recommend e-mailing optimum for these answers. -AC-
  • "What is rocky road flavour?"
    its a kind of marshmallow brownie type flavour. -AC-
  • "When will you be getiing the chocolate mint back in stock ?"
    this is due back in shortly. -Ac-
  • "Hi, I am looking for Halal certified weigh products. A vegetarian certified weigh product would also be good enough. Kindly let me know if you have such product available. Thanks"
    im afraid i dont know if any products are halal. the phd pharma whey is suitable for vegetarians. -AC-
  • "Hi, im looking to buy a choc mint tub when will it next be in stock?"
    this is due back in with us shortly. -AC-
  • "Can i stack this with animal cuts and animal pak?"
    Yes that will be fine. Thanks, Josh.
  • "Which flavours contain Soy? I have an intolerance to it. Thanks"
    i dont believe any of them do. -AC-
  • "I have just purchased pure creatine tabs would you suggest stacking these products together"
    yes you can take protein with creatine with no problems. -Ac-
  • "Do You deliver to Ireland and how much does it cost."
    it is £1.49 delivery to ireland. -AC-
  • "Hi, i want the mint choc flavour but it is out of stock. When will it be in stick please? thanks"
    That is due back in stock shortly. -AC-
  • "Why did my chocolate flavoured protein come in a smaller tub with only 71 servings when you state each tub has 77-80 servings. i paid the same price as the others as well. i feel scammed"
    the labelling recently changed and the serving size was increased so that you get over 24g protein per serving. the tub is still the same size and you got the same amount of powder but you got a bigger serving size, hence less servings per tub. -AC-
  • "I train in the evening around 8pm. Is it best to take this product 20mins before training and straight after training or first thing in the morning and straight after training?"
    both shakes take around trianing is best. -AC-
  • "Which product is better 'Optimum Nutrition 100% WHEY PROTEIN' or 'BSN Syntha'? also, would you recommended to stack this product with Optimum Nutrition 100% Gold Standard Casein? for example, taking WHEY PROTIEN 2-3 times throughout the day and take Gold Standard Casein before go to bed. one other thing as well would i be needing taking seperate glutamine?"
    you will not need seperate glutamine and the gold standard will stack well with casein. syntha 6 is a blend so not really comparable to gold standard. -AC-
  • "Will this product help you inrease lean mass , and could you gain weight tacking it twice a day "
    yes it will. as long as the rest of your diet is sufficiently high in nutrients. -AC-
  • "How little lactose is in it?"
    roughly 2%
  • "Is dis protein good for fat loss?"
    it is low calorie so can be used in a fat loss diet yes. -AC-
  • "I have been going to gym for 3 weeks now and would like to increase muscle and fitness. if i take this how long before i see a change"
    that is impossible to tell. it depends on your diet, trianing, genetics and many other factors. -AC-
  • "Hey there, Do yuo know when you will be receiving more stock of the 'Chocolate Mint' Optimum Nutrition gold standard.Just tried to order online, but it is showing no availability? Cheers, Dave "
    this is due back in on tuesday. -AC-
  • "Does Optimum Nutrition 100% WHEY PROTEIN contains cource from animal meat , or in the proces like renet... is it sutable for vegetarians ?"
    i believe it is suitable for vegetarians. i recommend e-mailing optimum nutrition to be certain. -AC-
  • "Hi. i have just ordered this protein, i was just wondering how many times a day should i have it? and also how many sccops per serving? thank you"
    take 1.5 scoops per serving and have as many times as your diet requires. -AC-
  • "Hi, would you say gold standard 100% whey is a better product than nutrisport whey isolate protein? if so why?"
    the gold standard is not an isolate protein. it is better quality but slower acting. -AC-
  • "Is it possible to know exactly what kind of rennet is used in the manufacturing process of ur whey, is it microbial rennet or animal rennet, and if animal rennet, rhan what animals..."
    we are simply the distributer of the products. we have no participation in the manufacturing of the goods. i recommend e-mailing the manufacturers for detailed information of this nature. -AC-
  • "Hello - what is the difference between gold standard 100% whey and reflex instant whey ? (other than the size of tub) Thanks"
    the size of the tub is actually the same. there is slightly more protein in the gold standard and the quality of the protine is slightly better (more isolate to concentrate). -AC-
  • "Hi there i would like to buy 10 boxes of optimum nutrition whey gold protein 5lbs , 1 box of optimum nitrocore 6lbs and 1 bsn cell mass !Could you please tell me the price including all the products i mentioned and the shiiping costs ? Regards Stylianos "
    all prices are as they are on the site. where are you wanting it shipped? -AC-
  • "If I bought 10 of these could I get them cheaper? £29.65"
    Hi Nicholas, Yes 10 of them will be £32.32 Thanks, Josh
  • "Hello i play football and i do bodybuilding...do u think these supplement for me?"
    hi diogo, yes the O.N protein will help anyone doing physical exercise. -AC-
  • "Hey, just wondering if there's anything on the delivery packaging that lets people know its a supplement/supplement company, and if there is can this be removed from my order?? cheers"
    hi ben. yes we use tape that says monstersupplements on it. im afraid it cant as we have no other tape to seal the parcel. Best regards -AC-
  • "Hi would you say Optimum nutrition whey is better than reflex instant whey and whats the bv value of their protein thanks"
    hi Jp, Both are equally as good! Thanks, Josh
  • "I can see this contains Acesulfame potassium my last powder didn't have this is this going to be bad for me as im 14 yeears old??"
    hi rich. in the doses you get it in the shake you will suffer no ill-effects whatsoever. Best regards -AC-
  • "My partner has just bought the gold standard 100% whey could you please tell me how 2 use it how much powder to milk thank you"
    Hi Rebecca I would have a shake between your meals, about 2-3 shakes per day mixed with about 300ml of milk or water. Best regards -IE-
  • "Hey, I have just started doing weight training for past 2 months and am not sure which one of the two, ON gold standard or Reflex instant whey deluxe would be better (ON has higher protein content). I have used ON before and found it very effective. Thanks."
    Hi Ankur, Both these products are very good and reliable, it's all down to which one you prefer. Kind regards -IE-
  • "When will Chocolate Mint be back in stock?"
    Dear Grant, This product is back in stock. Kind regards Dave
  • "When is choc mint back?"
    Dear Cian, This is back in stock Kind Regards Dave
  • "Hi I have only been working out for 3 months seen some results will taking the protein mean I will loose fat from my arms before I gain more muscle, as I do not want to loose the fat that makes my arms look bigger. "
    Dear Patrick, Protein will not make you loose fat. It helps with growth and repair so taking protein and training weights will help enhance muscle growth. Doing cardio will help burn fat so if you do not want this dont do cardio. Kind regards Dave
  • "Can/would you take this product before training?"
    Dear Himesh, You can take this product before training, however i would take 1 hour before gym. I would use this product post workout also. Kind regards Dave
  • "Ive been training for a while and ive decided to change to a higher quality whey protein, is this protein suitable for diabetics or people with medical intolerances to certain ingrediants?"
    this is perfectly suitable for diabetics. you say is it suitable for people with intolerances to certain ingredients but i dont know what ingredietns you are intolerant to. if you are intolerant to any of the ingredients on the ingredients list then no you cant take it. Best regards - AC-
  • "I just brought the cookies & cream flavour... i have noticed little black bits at the bottom of my shaker. Can you confirm if they are meant to be in there and what they are?"
    Dear Elias, The black bits are bits of cookie that have been added to make it taste exactly like cookies and cream. They are meant to be there. Kind Regards Dave
  • "How long before choc mint is back in stock?"
    hi there-we are hoping to restock in the next 7days-sorry for any delay-yours in health-ian
  • "When will you be restocking as I am intrested in purchasing the Chocalte flavour of Optimum Nutrition 100 Whey as I have previosuly tried this product and the flavour is the best out of most ive tried. Thanks"
    hi shamas. this is due back in shortly. Best regards -AC-
  • "Would it be ok to mix half a scoop of this product with a serving of maximuscle cyclone for an extra protein boost after a workout?"
    Hi Dave, Thanks for your question. Yes, it is perfectly fine to add half a scoop of protein to the Cyclone to increase protein content if required. Yours in health, Josh
  • "How many servings do you get from this tub roughly? I looked for an amount but I couldnt find one."
    Hello, there are 77 servings per tub. Best regards
  • "Do you know when the chocolate flavour protein will be back in stock. Thanks"
    Dear Brian, The chocolate should be back in stock next week. Kind Regards Dave
  • "Hi, is this product suitable for women to take? I currently use promax diet by maximusle, my goal is to cut weight for a lean look, will this product help me achieve that"
    hi there-yes this product is suitable for women as its low in carbs also-you can also look at phd diet whey,or even phd pharma whey-again other examples of low carb proteins to help you cut-hope this helps-ian
  • "Does whey protein make you fat ?? "
    Hi Kieren, Anything will make you fat if you take to much of it, however whey protein is very low in calories so is unlikely to make you fat. Kind Regards, Josh.
  • "Hello there i was just wondering when you wll be getting optimum nutrion gold standard in mint choc flavour."
    Hi Nadeem. We are due this back in stock tomorrow, so it will be available on the site on Thursday. Yours in Health, Josh.
  • "Is this product better than PhD pharma whey? Which do you recommend? "
    Hi Matt, Both are good products. However, I prefer the PhD Pharma Whey. The taste is unparalled and the nutritional value is excellent. Best Regards, Omar
  • "Hello, I've noticed that when I first open up the tubs that I buy from you, the underlying thin foam circular seal is already detached/breeched. Has this been tampered with, or does it detach itself when the lid is first unscrewed? This happens with all the tubs ON whey tubs I buy here, but not other places. Thanks"
    hi charles. i can assure you the tubs have not been tampered with. the tubs are quality checked before leaving the warehouse. the lid is most likely just catchingon the seal and bringing it off. Best regards -AC-
  • "Is limited edition milk chocolate the same as the flavor Extreme milk chocolate? "
    HI Daniel Many thanks for your enquiry. Yes they are the same. Kind Regards Katie
  • "When is the choc mint flavour back in stock?"
    Hi Harry Many thanks for your enquiry. This is due bakc in stock late monday. Kidn Regards Katie
  • "Hi there when will you have this product in strawberry back in stock? many thanks pete."
    Hi Pete Many thanks for your enquiry. This will be back in stock late monday Kidn Regards Katie
  • "Hi is there any way I could be notified (through email or something) when choc mint flavor is back in stock ? Or any estimated date you have when expecting more? Please advise. Thanks"
    Hi Ray. They should definately be in stock withing the next couple of days. thanks. Yours in health. Mo
  • "When would the chocolate mint flavour be coming back for the gold standard whey protien? thank you"
    Hi Suf. We already have the choc mint in stock. Yours in health. Mo
  • "Hi, is this suppliment suitable to use with thermobol? as i want to lose weight but also gain muscle bulk. thanks "
    HI Tom You cant gain muscle whilst losing fat unfortunately, however it will be suitable to use together, thanks Yours in health Mo Giaffar
  • "Hi, i recently bought the cookies and cream flavoured whey protein (optimum nutrition;gold standard) i have one issue, i cant take the smell or the taste! is there anything i can do to help with the odd smell and after taste? Thanks Mizan"
    Dear Mizan, Unfortunetly there isnt anything you can do. The only thing i can think of is see if you can find some milshake mix that is cookies and cream and add it too that. Dave
  • "Optimum Nutrition 100% WHEY PROTEIN 5lb(choc mint) , could u plz inform me when u get this product in stock. thanx"
    Hi Sajid This should be back in stock at the beggining of next week, thanks Yours in health Mohammed Giaffar
  • "Hi just wanted to know when choc mint flavor will be back in stock? kind regards"
    Hi Saif Many thanks for your enquiry. The Optimum nutrition 100% whey 5lb is now back in stock. Kind Regards Katie
  • "Hi what other products could i use with optimum nutrition whey protein to build muscle?!"
    Dear Cian, You could use a creatine product and also a complex carb such as Waxy Vol. Dave
  • "Hi i want to put on some muscle size i have a good diet and training plan.along with this product which would be the best to use creatine,zma or bcaa's?!"
    Dear Cian, All 3 could benefit you: Creatine will increase strength and endurance, ZMA will increase test production which will aid strength and muscle mass, BCAA's will aid recovery and growth in the muscle. I would say if i had to chose, creatine would be needed. Dave
  • "When is the chocolate mint back in stock ?"
    Hi Andrew Many thanks for your enquiry. The Optimum nutrition 100% whey choc mint is now back in stock Kind Regards Katie
  • "Hi,would optimum nutrition whey protein and reflex creapure creating be a good combination?!thanks."
    cian, yes this would work well. kind regards dave
  • "Hi could you tell me when the choc mint is going to be back in stock? thanks"
    Dear Saif, The choc mint flavour is back in stock now. Dave
  • "Hi,I want to build muscle what product could I stack with this to build muscle?!thanks."
    Dear Cian, You could stack tauro test by anabolic designs with this for size gains. Dave
  • "Hi, I am a vegetarian.Iwant to know whether optimum whey protein is made using animal rennet? I want to have protein which is animal rennet free. Waiting for your reply Thanks.. "
    Hi Sunny i would suggest contacting optimum nutrition as im not sure, thanks yours in health Mo Giaffar
  • "When will you have more choc mint in stock?? after 2 asap"
    Hi Craig Many thanks for your enquiry. The optimum nutrition 100% whey choc mint is now back in stock Kind Regards Katie
  • "My target is to loose a furher 5 stone and tone. I've never taken protein before and I'm thinking of buying optimum nutrition 100% whey or the reflex instant whey. Which do u recommend? Thanks "
    Dear Andreas, I would recommend the reflex product as it is slightly lower in kcals and carbs than the ON product. Dave
  • "I am currently trying to burn fat by increasing my cardio levels, but also keeping my weight training going. Would this product help me achieve my goal? thanks, Sean"
    Dear Sean, Yes any protein powder will help preserve muscle mass when dieting down to lose bodyfat. Dave
  • "How many serving are there in a tub?"
    Dear Rob, There are 74 servings per tub. Dave
  • "Hi just a quick question which whey protein has quicker results when it comes these 3 (ON gold standard) (PHD pharma whey) or (Reflex instant whey) thanks ;)"
    HI Rushi They are all about the same. you only see results if you have the right diet. thanks yours in health Mo Giaffar
  • "Hi I would like to ask if you will get any other flavour from 100%protein wich is available in US?Thank you"
    Dear Peter, At the moment we just have the flavours that we have on monster website. We are always trying to source new exclusive products so we may get new flavours soon. Dave
  • "When are you going to get more of the chocolate mint flavour? need it asap"
    Hi Many thanks for your enquiry,. The Optimum Nutrition 100% whey is now back in stock. Kind Regards Katie
  • "Hi could you let me know when are you expecting the choc mint flavor to be back in stock?"
    Hi Saif Many thanks for your enquiry,. The Optimum Nutrition 100% whey is now back in stock. Kind Regards Katie
  • "Hi, when will Choc Mint be back in stock? "
    Hi matt Many thanks for your enquiry,. The Optimum Nutrition 100% whey is now back in stock. Kind Regards Katie
  • "Hi Just wanted to find out when you will get the chocolate mint in stock next? thanks mr singh"
    Hi Mr Singh Many thanks for your enquiry,. The Optimum Nutrition 100% whey is now back in stock. Kind Regards Katie
  • "Is this suitable for vegetarians? "
    hi atif. I believe it is but i highly recommend checking with optimum themselves to be 100% certain. Best regards -AC-
  • "Is it better to use this product post workout or to use a product like CNP pro recover to gain muscle ?"
    Hello Andrew, To build muscle I would go for either the CNP Pro Recover or the PhD Recovery 2:1, not just a whey protein. Best regards
  • "Is it better to use this product post workout or to use a product like CNP pro recover to gain muscle ?"
    Hi Andrew. the pro-recover would be more effective for gaining muscle mass when taken post workout as the carbs will aid in your body utilising the protein effectively. Best regards -AC-
  • "Hi, when will you restock the chocolate flavor??"
    Hi Wrah Many thanks for your enquiry,. The Optimum Nutrition 100% whey is now back in stock. Kind Regards Katie
  • "Hi I am a rugby player looking to gain some lean mass. I was thinking of doing a month's cycle of phd synergy, then a month of this, then back on to synergy. would that be effective?"
    Hi Jordan In order to put on lean muscle you need to constantly be in a calorie surplus (intake > output) this will involve eating a diet high in fats,carbohydrates and protein. i would suggest having a look at the high calorie gainers we sell, like the muscle fuel anabolic, serious mass etc. also have a look at fit forum for diet plans. thanks yours in health Mo Giaffar
  • "Hi i am currenlty trying to loose weight and gain lean muscle, suing this product will i gain weight (not muscle weight), i am worried that i dont gain bad weight regards "
    Hi Jay, This product is not a weight gainer. It is a protein powder that will aide the amount of protein you intake daily. If your diet is planned out well and you train appropriately, then this product will help you gain 'good' weight. Thanks, Omar.
  • "Could i add a scoop of Porridge oats with a shake to up the carbs after training?"
    Hi Naill. You cerainly can add porridge oats. However, for post workout it is better to use fast digesting carbs like dextrose. try a getting a lucozade or somthing similar to add to your Whey. Having said that, your porridge oats may serve you just fine. Thanks, Omar.
  • "I train four times a week, and have been using phd pharma whey prior to buying this product. I was taking one scoop in the morning and 2 scoops after a workout, can I repeat this format of protein intake with gold standard? Thanks"
    Hi, The Optimum Nutrition Gold Standard Whey only requires one scoop per shake, so having 3 shakes a day with one scoop would be effieicent. Just bare in mind that all protein shakes are only a supplement and should supplement the diet. Hope this helps. MonsterSupplements
  • "Hi there, so Im "trying' to maintain and was looking for some new protein( good value for money lets say). should I be more concerned with carbs or cals intake? I found a protein on your site that looked interesting how does this sound.. 146cal 24g protein 2.2 sat fat 11g carbs I dont mind putting on alittle more size but dont want to put on the chunk around the belly. do you think this will do that? what do you recommend?"
    Hi Sam, the Optimum Nutrition Whey Protein would be an ideal shake to use when trying to maintain what you have. Do not completely disregard your carbohydrate intake though as you need carbohydrates to maintain energy levels. Also the Optimum Nutrition Whey Protein is great value for money, the 5lb tub is valued at £44.96 and the 10lb tub is valued at £79.99. Hope this helps Sam. MonsterSupplements
  • "Hi there what is the best whey this or phd Pharma Whey HT or is there one better than both regards ash"
    Hi Ash, Both the optimum and pharma whey have the same ingredients and you will see the same results from both but in my opinion the PHD products taste better. Kind Regards Liam
  • "Hi, I am a 16 year old rugby player. I am quite thin, but reasonably muscular. I am looking to become a little bit bigger and more solid over time, and increase my speed and strength. Is this the best product to use, if not, which one?"
    Hi John, this would be a great product to use for puttign on some size and strength. Kind Regards Liam
  • "Hi monstersupplements team. Just wondering how come the multibuy deal has been removed from this product? It's my favourite whey protein but with the price increase also it's a tad expensive now. Thanks, Ben"
    Dear Ben, The multibuy has been removed because the margins are too tight for them to stay on as the price of whey has gone up significantly. Dave
  • "Hi..just bought muscle fuel anabolic just wondering will it work well with whey protein or is it too much?"
    Hi Bill, I would take the musclefuel anabolic on it's own or with a product like 19 anabol testo not another protein product. Kind Regards Liam
  • "I currently train 3 times a week, and would like to start protein shakes,cardio is normally twice a week, should i up the cardio to stop fat gain? also should i take protein after training and before bed, or just before bed on the days i dont train? thanks. "
    Dear Callum, No you wouldnt need to increase your CV as you should be doing enough to keep fat at bay. I would opt for a low kcal protein shake like PhD pharma whey HT+ to minimize fat gains. Dave
  • "Will this help with lean definition or just weight gain?"
    HI Reiss it can help with eitheir, it all depends on what kind of training you participate in and what your diet is like Regards Rich
  • "What is the difference with this and whey diet do they do the same thing. Im happy with my size just wanna get more ripped or more lean mussle not bulk up are these products best thanks. "
    Hi Adam The diet whey contains active fat loss ingredient which help you lose fat when combined with an effective training and diet regime If you are wanting to lose fat then i would go with the diet whey Regards Rich
  • "Hi, i am trying to bulk up due to my very skinny stature. however i have 3 food intolerances: lactose, gluten and wheat. do you have any whey protein powders that don't contain or contain very low amounts of these? i have tried egg protein- doesn't taste nice and causes severe bloating and wind. I've tried hemp - which tastes horrible, is expensive and is not high in protein. and i'm not willing to try soya due to the increase of the female hormone. would be great if you have any ideas? many thanks Luke "
    Hi Luke, We don't have any proteins not containing this im afraid, the only thing i could suggest is getting a pure BCAA product in capsule or powder form, it will work the same way just not have all the added extras such as carbs or calories etc. Kind Regards Liam
  • "Hello i want to gt big is this right for me to take it how it will take to gt big i go gym 5 day a week "
    Hi Fawad, A more suitable product would be the optimum nutrition serious mass. Kind Regards Liam
  • "Is the Limited Edition milk chocolate , the extreme milk chocolate flavour? Thank you"
    Hi yes it is extreme milk chocolate. If you need any other details please get back to us. Thank you, Suzie.
  • "Hi, was wondering what would be best, gold standard whey or reflex instant whey, taste isnt an issue as they both taste great. also what has the higher amino acid content? thanks"
    Hi Alisdair They are both quality products however Reflex Instant Whey has a slightly higher protein content by betweem 1-2 grams per 100g Reflex has 80grams of protein per 100gram serving Kind Regards, Josh
  • "Hi, iam vegetarian is this product suitable for vegetarian? thank you "
    Hi Sam, As far as I can see yes it is fine. Regards, LT
  • "Hi, this protein is suitable for vegetarian? thanks"
    Hi Parosh, I would've thought so, the ingredients do not state any animal products. LT
  • "Hi monster just wondering if this is a good stack, Im am 5ft 11 and weight 10 stone 9oz, I want to gain muscle by using these products, Optimum Nutrition 100% WHEY PROTEIN 5lb, PhD Nutrition Catalyst : 60 Caps, Pro Lab N Large2, Reflex Zinc Matrix (ZMA)- 90 caps and USP Labs Jack3d.... Is this good and am I missing anything else?"
    Hi Glen, You sound like you have a good stack there. Good luck! Regards
  • "Hi, i want to build lean muscle but i do not want to put on more fat, i do not take extra supplements such as creatine or amino acids etc. previously i have used cyclone but want to try something different. Would you recommend Phd synergy, or this product? Phd on paper includes much more as part of the product such as creatine."
    Hi Charlie, Phd Synergy would be the better option as it has everything you need (presuming you are using this pre or post workout). This is simply a protein powder. Regards, LT
  • "Hi. I sent you a message on the Seen it Cheaper link last Wednesday but haven't heard back yet. The link was http://www.prozis.com/uk_en/optimum-nutrition/100-whey-gold-standard-5-lbs-2273g"
    Dear Saghir, Do you want to try sending the link through the icon again, as my colleague does the pricematches every day and it cant have gone through to him. Dave
  • "I am currently taking Reflex Diet for my morning shake when I get up and then I workout usually a couple of hours later, and follow the workout by afterglow. My question is, would turning to this protein brand be worth it instead of taking the diet shake of a morning? Or should I continue with my diet shake? Also, am I taking it at the optimum time to get the benefits of it or should I have a meal for breakfast and a shake about an hour before the workout or something? Thanks, Rob"
    Hi Rob. What you are doing is fine, it has far more nutrients in that just a pure protein like the ON. Regards
  • "Hi. I am lactose intolerante, and i would like to know if there is any problem in using regular whey proteins such as this one (Optimum Nutrition's Whey Protein). Or should i go for other types of proteins. Thanks!"
    Hi Tiago. Well some people manage better than others, the only way to know would be to try it, as some people with lactose intolerance deal better than others. Highe quality whey proteins have less lactose so this is fairly low, however if you wanted to stay away completely try an egg protein instead. Additionally to be more certain check with your doctor. Regards
  • "HI, been using PHD pharma whey and looking at tryin the Optimum 100%.My question is dou you only reccomend 1 scoop of the protien as ive been having 2 of the PHD and was worried that cutting the protien levels could cause me to go backwards rather that push onot gains?? cheers"
    Hi 2 scoops is what you need really phil...so stick with what you're doing. Regards
  • "When will the "Optimum Nutrition 100% Whey Protein 5lb - Chocolate Mint" be in stock? "
    Hi neil We should be getting more back shortly (Within a week I imagine). Regards
  • "Hi Im trying to shift a small amount of unwanted fat through running regularly. Some whey protein I have used hinders fat loss, would this one help me keep muscle but not add any unwanted fat? as I dont want to buy something that is counter productive. "
    Hi Liam. Well in the big picture ONE product won't allow you to gain or lose fat. It's the bigger picture you need to look at diet and supplementation as a whole. Any protein will be fine to be honest. Regards
  • "I have just taken delivery of the protein, it says to add one scoop, but doesn't have a scoop inside the tub. whats the best way to measure the product?"
    Hi Mark. It should do, try shaking it about to find it...it's happened to me a few times. If there isn't one, electric scales are best. Regards
  • "Can I stack this as follows :- serving in the morning approx 7:30am Serving 3hrs later approx 10am Then with a phd synergy ISO7 at 12pm - Train hardcore 1pm-2pm with another phd synergy iso7 and 2pm directly after training followed by this product at 5pm? followed by pharma 6 hr slow release at bed time Coupled with 6 bcaa tablets before training and 6 bcaa tablets after training - is this safe?"
    Hi Daniel that sounds fine, athlough no reason to have it with the synergy as it's already got protein in! Also BCAAs seem to be overkill WITH synergy, if you must have those...have those between meals. Regards Luke
  • "Hello, im joining the marines in the uk. They gave us a medical brief about protein shakes saying that some of the american brands have chemicals banned in the uk. So my question is this brand safe to use for me? "
    Hello Dominic, Ok 1st of all as you will know this is a American brand, however they do have now manufacture in the UK so depending on what exactly is on the band list you should be fine. However if you wanted to be 100% sure then I would go with one of the following brands PhD, CNP and Reflex. Best regards Chris Brodie
  • "Hi, i weigh 67 kg which is equivalant to 147 pounds, how many shakes should i consume a day and how many scoops in each serving? "
    Hi Ethan I a few a day is fine. A few scoops would suffice. Regards
  • "Can you advise what is meant by 'Gold Standard'. I've tried googling it but can't find a definition. Thanks"
    Hi Mark. It's just a name. Regards
  • "Hi,have been using PHD pharma whey in vanilla for a couple of months and I considering trying optimum nutrition 100% whey is the pharma whey similar tasting to the optimum nutrition 100% whey vanilla ? "
    Hi Ash. They both taste very good, both brands put a lot into the flavouring. I like both. Regards LT
  • "I currently use protein shakes after a workout and i'm wondering which product would be the best to use out of PhD Synergy, PhD Pharma Whey or Optimum Nutrition 100% whey? I've read good reviews for all products but i'm not sure which is best for me. I currently do more resistance training with small amounts of cardio e.g. 15min HIIT. Thanks"
    Hey Adam. The Synergy would be better suited to you, as it has more ingredients which are suitable for your goals. Regards
  • "I've just ordered this but it didn't give me the option to select a tshirt size on the free top, what size will I be sent out?"
    Hi Sam, Please check the first statement on the item. (Please specify training top size in special delivery instructions and weíll do our best to send that or similar if specified is out of stock!) Monster
  • " I have just tried out the Amino Energy powder and really like it. But was wondering can I take 2 Creatine caps a long with this product? Thanks"
    Hi Darren, Glad to hear you like the product! Yes you can stack creatine monohydrate with the product as it excludes creatine, I would look at taking 5g creatine alongside the ON Amino energy. It should make a good pre-workout forumla. Best regards, Jack Gray.
  • "Hello..I am a slim build and wanted to increase my muscle mass and tone my body into shape and I have been advised to take Gold Standard 100% Whey Protein.. Would this do the job?! Thanks!"
    Hi Jonny, It would indeed, as you're wanting to build muscle you would use a product such as this as it is very high in protein and also very low in carbohydrates and fats. It can be used first thing in the morning, in-between meals and post workout. Best regards, Jack Gray.
  • "What sizes of T-shirts are available? This offer with free T-shirt is very cool, but I need to be sure that I get M size."
    Hi Paul, We have most sizes S to XL. Please just put "Size Medium T Shirt" or similar in the special delivery instructions. Monster
  • "Can I get free T-shirt in size M?"
    Hi Pawel, If it is available then yes, we will match or closely match the size (where possible) depending on stock levels. Train insane! Monster
  • "Hello Everyone. I wanted to ask, is it possible for me to take this product in conjunction with PhD Lean Degree? Not only do i want to improve my mass, i also wish to improve physique by getting rid of the fat. Is possible to take these two together. Thank you "
    Hi Abdulkadir, It is fine to take those two products in conjuction with each other. Train Insane! Monster
  • "Can u bulk on this product? is the carb content adequate for after heavy training sessions? "
    Hey Ali, Yes you can, please see multibuys. There're no added carbs, it's a protein blend, not an all in one. Train Insane! Luke
  • "When is straw/banana back in stock please?"
    Hi Michael, It's on order, we're hoping it will be with us shortly. Monster
  • "When will straw/banana flavour be back in stock please?"
    Hi Michael, More stock is coming in tomorrow! (17.03.14) Monster
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