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PhD Nutrition

PhD Diet Whey Bars x 12 (50g Bars)

PhD Diet Whey Bars x 12 (50g Bars)
  • Vegetarian
  • Vegan
  • Gluten Free
  • Diabetic
  • Wheat Free
  • 25 grams of protein per bar
  • Less than 1 gram of sugar per bar
  • Great taste and texture
  • Contains CLA, L-Carnitine and Flaxseed powder
  • Ideal for on the go
  • Contains Chromium to maintain normal and stable blood sugar levels- a vital factor when looking to lose body fat.
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4.5
out of 5
Read 56 Reviews
Breakdown of Customer Ratings based on 56 Review(s).
Effectiveness
4
Value
4
Look
4
Ease of Use
5
Quality
5
Taste
5
Overall Rating
4

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Why buy PhD Diet Whey Bars x 12 (50g Bars)?

Diet Whey bar is a great tasting sports nutrition bar available in 3 top flavours.


The bars contain 25 grams of protein including

Whey Protein Concentrate: Derived from milk and high in amino acids such as Cysteine and Glutamine, Whey Protein Concentrate is typically comprised of various protein fractions (such as Beta Lactoglobulin) that are being regularly researched and studied for their potential benefits to health and well being.

Whey Protein Isolate: Ultra low - fat protein source, low in lactose and containing up t0 90% protein content.

Milk Protein Isolate: Typically high in the important Branched Chain Amino Acids (Leucine, Isoleucine and Valine)



Diet Whey Bars Also Contain

1000mg CLA per bar: CLA is a Linoleic fatty acid found traditionally in dairy and fish and has long been used in weight management formulas as an addition, or stand-alone ingredient.


250mg L-Carnitine per bar: In living cells, Carnitine is required for the transport of fatty acids from the cytosol into the mitochondria during the breakdown of lipids (fats) for the generation of metabolic energy.


1000mg Flaxseed powder per bar:Flax seeds contain high levels of fibre as well as lignans, an abundance of micronutrients and omega-3 fatty acids. Studies have shown that flax seeds may lower cholesterol levels.


215ug Chromium per bar: Chromium has been shown to contribute to the maintenance of normal blood glucose levels and also normal macronutrient metabolism. Normal and stable blood glucose levels are very important when following a calorie controlled diet for weight loss.

Video Review of PhD Diet Whey Bars x 12 (50g Bars)

Nutritional Breakdown for PhD Diet Whey Bars x 12 (50g Bars)

Nutritional info

Per 100g

Per 50G bar

Energy

1487kj/355kcals

743kj/177kcals

Protein

50g

25g

Carbohydrates

28g

14g

Of which sugars (Impact carbs)

2g

1g

Fat

9g

4.5g

Of which Saturates

5g

2.25g

Dietary Fibre

0.6g

0.35

Sodium

0.16g

0.08g

Also added:

PhD Diet matrix- providing

Per 100g

Per 50g bar

CLA (Conjugated Linoleic Acid)

2000mg

1000mg

L-Carnitine

500mg

250mg

Flaxseed powder

1000mg

500mg

Chromium Chloride

250mcg

125mcg

Ingredients of PhD Diet Whey Bars x 12 (50g Bars)

Protein Blend (Milk Protein Isolate*, Whey Protein Concentrate*), Hydrolysed Gelatine, Milk Chocolate Flavoured Coating (14%) ( Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder*, Fat Reduced Cocoa Powder, Wheat Flour, Emulsifiers: Soya Lecithin, E476; Flavouring), Humectant (Glycerine), Sweetener (Maltitol, Sucralose), Water, Conjugated Linoleic Acid, Reduced Fat Cocoa Powder, Flavourings, Flaxseed Flour, Amino Acid (L Carnitine), Chromium Chloride Hexahydrate. From Milk *

Allergy advice: Contains milk, gelatine and wheat.

Recommended Usage of PhD Diet Whey Bars x 12 (50g Bars)

We advise usding the bar in-between meals as a snack or as a low sugar high protein meal replacement.
Customer Reviews
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  • Hilary
    Effectiveness
    5
    Value
    5
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    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ The chocolate cookie bar is so delicious. It has a regular chocolate outer and a kind of brownie cakie inside (surprise!). Possibly the best consistency and taste in a bar I've had in ages. ”

  • Ashers
    Effectiveness
    4
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    5
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    5
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    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Cant comment on effectiveness, but im just polishing off my first one of these (choc orange) and it is perfect. Not too sickly, soft and tastes brilliant. Nice product, recommend highly. ”

  • Kateco
    Effectiveness
    5
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    5
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    5
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    5
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    5
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    5
    Overall Rating
    5

    “ Strawberry flavour - Buy them. Theyre gorgeous ”

  • Melanie
    Effectiveness
    5
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    5
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    5
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    5
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    5
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    5
    Overall Rating
    5

    “ All I can say is wow, best tasting protein bars I have ever had, they taste as good as a regular chocolate bar. ”

  • JRN
    Effectiveness
    5
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    5
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    5
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    5
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    5
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    5
    Overall Rating
    5

    “ Ive finally found a bar that really does taste great. I tried stawberry and I was pleasently suprised after eating my way through peak body 50s (yuk) followed by cnp xs bars (pretty good). If they work as well as they taste, Im hooked. ”

  • Kateco
    Effectiveness
    5
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    5
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    5
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    5
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    5
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    5
    Overall Rating
    5

    “ Ive tried all 3 flavours now. Theyre all good...maybe too good! ”

  • Dan
    Effectiveness
    5
    Value
    3
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    5
    Ease of Use
    5
    Quality
    5
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    5
    Overall Rating
    5

    “ Me + the Missus just got a box of Choc Orange and Choc cookie.. as per usual with all Phd products both taste fan-f**ing-tastic. ”

  • Simon
    Effectiveness
    5
    Value
    4
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    4
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    5
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    4
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    4
    Overall Rating
    4

    “ I use these as a mid afternoon snack to take away any hunger pangs. They work well and provide some extra protein. Convenient, quick and easy. Taste reasonable too and reasonable cost. ”

  • Sjt734
    Effectiveness
    4
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    4
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    4
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    5
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    5
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    5
    Overall Rating
    5

    “ I have a total mental block against ridiculous flavours like strawberry cheesecake but this has completely changed my mind. Great bar, relatively low cal, high protein. Definitely recommend! ”

  • Smiley16
    Effectiveness
    5
    Value
    5
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    5
    Ease of Use
    3
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Choc cookie flavour taste gorgeous!! Would really recommend them to anyone who's looking for a high protein/low carb treat. Will definitely be buying more in the future ”

  • Celina
    Effectiveness
    5
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    5
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    5
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    5
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    5
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    5
    Overall Rating
    5

    “ Best tasting protein bars ever. Great taste, fill you up, high in protein and low in carbs. Great as a snack through the day, pudding after a meal, or just a protein top up. So good I have to stop my boyfriend from stealing them as a protein topup. ”

  • Shaun Pearce
    Effectiveness
    5
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    5
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    5
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    5
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    5
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    5
    Overall Rating
    5

    “ Fantastic, realy fills the gap,the chocolate orange is lovely,would highly recommend. ”

  • Atif
    Effectiveness
    4
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    4
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    4
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    5
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    4
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    5
    Overall Rating
    4

    “ I have to say, i am kind of addicted to these bars. They taste really good and I find myself looking forward to eating them! My favs are choc cookie and choc mint, although the strawberry is ok. To get 25g of protein at a low cal is great. It's also incredibly convenient when you're at work and you want to get a quick protein boast at work without messing around with a protein shaker. Im going to order another few boxes right now :) ”

  • Scott
    Effectiveness
    5
    Value
    4
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    4
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    4
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    4
    Taste
    5
    Overall Rating
    4

    “ Love them! great at filling you up and give you a nice little sweetchocolate fix. Brilliant to shove in the sports bag for straight after a session in the gym. ”

  • Tom
    Effectiveness
    4
    Value
    3
    Look
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    4

    “ Great tasting quality snack, really helped me avoid chocolate etc. when cutting weight for boxing. Maybe a bit overpriced and as a medical student im not all that convinced of the actual effectiveness of some of the added 'diet matrix' stuff but still a million times better for you than eating a dairy milk and having the extra 50p or whatever the difference is. ”

  • Elizabeth Grayson
    Effectiveness
    5
    Value
    5
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    5
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    5
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    5
    Taste
    5
    Overall Rating
    5

    “ I tried these bars at the same time as trying the associated shake in a bid to intake more protein (being a veggie) but to lean up at the same time. Result! Combined with my existing exercise regime, I've gone from weighing 62kgs to weighing 56kgs in 6 weeks thanks to eating these bars instead of chocolate and other bad snacks and in combination with the shake. They're a bit chewy at first, but you soon get used to that. They're tasty and filling and now form part of my diet, as well as being included in my gym bag along with the shake to have as a post-exercise snack/protein intake! Simply brilliant! ”

  • Superfly_laurie
    Effectiveness
    4
    Value
    3
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    4
    Ease of Use
    5
    Quality
    3
    Taste
    2
    Overall Rating
    4

    “ Tried these with a bunch of bars. Great protein for calorie and sugars but you scarifice the taste. Don't buy if you are looking for something tasty. Great bars but you pay for it in the taste. Tried all the flavours. ”

  • Kim
    Effectiveness
    5
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    5
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    5
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    5
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    5
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    5
    Overall Rating
    5

    “ Great product. Best tasting protein bar I have ever had, the Strawberry cheesecake is nice. Will buy again :) ”

  • Mick
    Effectiveness
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    “ Got the strawberry cheesecake flavour - its first PHD product I didnt like. I bought these based on the reviews but i thought they were rank - had a nasty plasticy taste. Maybe should have went for the choc varieties, couldnt have been any worse in terms of taste. Growth factor 50 brownies much much nicer if the calories arent a major concern for you ”

  • Andy
    Effectiveness
    5
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    5
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    4
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    5
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    5
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    5
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    5

    “ Both the Chocolate Orange & Belgian Chocolate flavours of these bars are great. They are lower carb & high high protein than the maxi muscule equivilents and taste better. I have one before every workout! Personally I do not like the strawberry flavoured bar (yet I love the PHD straberry shake go figure). Cheers Andy ”

  • Jason Lant
    Effectiveness
    4
    Value
    3
    Look
    5
    Ease of Use
    5
    Quality
    2
    Taste
    1
    Overall Rating
    3

    “ Seriously? look at the picture....now look at the bar NOTHING alike! it tastes amazing for the first chew but then gets worse and worse and gritty. I've tryed loads of these kinds of bars and this one is one of the worset! Personally im done with protien bars full stop, much rather a bannana and a shake instead, probs works out alot cheaper too. ”

  • Jules
    Effectiveness
    4
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    4
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    4
    Ease of Use
    5
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    5
    Taste
    5
    Overall Rating
    5

    “ My absolute favourite of all the protein bars! I've tried all flavours now, choc orange is my personal favourite but they're all delicious. They're chewy and satisfying. I find they fill me up for a good few hours so are excellent to keep you going on a busy day. Excellent protein boost without the carbs..only 1g! Great for travelling, in the car, on a flight when faced with ghastly greasy in-flight meals. I always have them in my ruck sack when on skiing hols and out walking too. My essential item to take anywhere with me! Highly recommend them. ”

  • Nick Bridgman
    Effectiveness
    4
    Value
    3
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    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    4

    “ I personally think these have been the best bars I've ever purchased. A bit smaller than most bars but still curbs hunger. The reason why I love these the most is because of flavour, highly recommend choc chip and choc orange. There great because mainly focused on getting lean right now and they consist of mainly protein, CLA and green tea extract! Awesome ”

  • James
    Effectiveness
    4
    Value
    4
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    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ PhD Diet whey bars are an excellent product, I used these bars as a mid morning snack/meal replacement whilst on a cutting phase. Its got loads of ingredients that are great for aiding fatloss. There are very little products that offer the same quality ingredients as this protein bar, it has only 14g of carbs per bar most of which are low GI, this is much less than most other protein bars which are usually packed full of sugars. I have also tried Promax Diet Bars which are a very similar product however I found that the PhD bars are much better tasting and contain fewer carbohydrates and pack in more protein. The main plus point for me with this product is the taste, the strawberry flavour is really nice and helps to keep you on track if your on a bland fat loss diet. Overall this is a really great product and I would highly recommend giving it a try. Itís a great tasting bar and good value for money (for a protein bar). ”

  • Kathy
    Effectiveness
    4
    Value
    4
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I really like these bars from PhD. It does feel a little like eating high-protein chocolate (I buy the chocolate cookie flavour ones) but I figure it has to be better for me than regular chocolate! The taste is a lot less sweet than regular chocolate and I really like it. There's only about 180 cals per bar but they do have 14g carbs so if you're on a low-carb diet there might still be more carbs there than you want. The only problem with these bars is that they are quite addictive - I definitely eat too many! ”

  • Joel CJ
    Effectiveness
    4
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    4
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    4
    Ease of Use
    5
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    5
    Taste
    5
    Overall Rating
    5

    “ These diet whey bars are brilliant. Much better value than overpriced Maximuscle bars and a great way to fit some protein in after a workout if you're trying to lose the chub. the bars are soft and chewy with a thin layer of chocolate over them, but the taste is very good compared to a lot of other 'diet' bars on the market. My personal favourite is strawberry cheesecake, but choc orange and choc cookie are fairly nice too. ”

  • Dave
    Effectiveness
    5
    Value
    5
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    5
    Ease of Use
    5
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    5
    Taste
    5
    Overall Rating
    5

    “ Does what it says on the tin and tastes good too ”

  • Bill
    Effectiveness
    4
    Value
    3
    Look
    3
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Overall Rating
    4

    “ I use one of these for post training protein as they are both more practical and palatable than a shake. I have also started having one for breakfast in the morning; they make a good kick start to the day. All the flavours are good but I prefer Ďcookiesí which tastes nothing like cookies and is more plain really. The other flavours do taste of what they are supposed to but are a bit sweet for my tastes. Their good value when you order a few boxes together, which is what I have been doing for the last few months now. ”

  • Louise
    Effectiveness
    5
    Value
    5
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ The best high protein/low carb bar I've found. Great texture, not at all chalky. Have been using them for a while, very effective and multi-buy deal is great value - not found them cheeper anywhere else ”

  • Christopher
    Effectiveness
    5
    Value
    5
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I've used a number of different brands of protein bar and these are the only ones so far that haven't made me regret it after the first bite. They do have that chewy, slightly granular texture, but I don't suppose you'll ever get away from that with what is essentially a compressed block of whey protein. The bars are quite small but contain the ideal amount of protein to replace one of your daily portions in an emergency. Because of the cost, I keep them for those occasions when it's not practical for me to prepare, buy, or eat what I'd like to. Usually that means when I'm at work and can't get away from what I'm dealing with. It's nice to see that they also contain CLA, L-Carnitine, flaxseed and green tea - most other manufacturers whose bars I have tried don't put that extra bit of effort in, Bang on!Bulk buy@monstersupplements4great price, you will not find cheaper elsewhere! different fantastic flavours no faults ”

  • Kevin Leigh
    Effectiveness
    5
    Value
    5
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ These bars are a tasty way to have protein when you don't feel like a meal or have time to stop to eat. They take a while to chew so make the snack lasts and are actually quite filling. With the goodness they pack coupled with being diet-friendly they are excellent to carry round for the odd emergency snack or simply to munch when you feel peckish and don't want to fill up with the wrong stuff. It's a lot cheaper buying them from MonsterSupplements than in the health-food stores, especially if you buy in bulk. ”

  • Paul
    Effectiveness
    5
    Value
    4
    Look
    4
    Ease of Use
    5
    Quality
    5
    Taste
    3
    Overall Rating
    4

    “ There are hundreds of protein bars out there with all sorts of different protein percentages and added benefits etc. BUT if you are cutting weight and you're sticking to a calorie restricted diet whilst needing to maintain protein intake I would highly recommend these bars. At only 181 calories per bar with 25g of protein they offer a suitable alternative to a shake but with the benefit of actually eating something. All in all very convenient source of protein. Taste wise they aren't delicious but they are easy to eat, as with most protein bars they do taste processed but in my opinion thats taken as a given. ”

  • Dan
    Effectiveness
    5
    Value
    3
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ This product is great when on a diet as it helps you beat any cravings you have. It's also a quick and convienient source of protein for people who are on the go or travel a lot. The taste makes is a pleasure rather a chore to eat. Definietly recommended for any dieters out there that has a sweet tooth and finds it tough to stay on track. ”

  • Benedict Grima
    Effectiveness
    4
    Value
    4
    Look
    4
    Ease of Use
    4
    Quality
    5
    Taste
    3
    Overall Rating
    4

    “ A good bar all round with a very small amount of simple carbs (hard to find in a protein bar). The taste is fine but a little bland. Chocolate orange is better than cookie in my experience! ”

  • Clare
    Effectiveness
    5
    Value
    4
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Love the Strawberry bars, the taste and texture are great, not 'claggy' like some bars and also nice not to only have choc flavoured bars as an option. Ideal for in the office or on the go when you don't want to be mixing shakes. Curbs the hunger for a long time. ”

  • David H
    Effectiveness
    5
    Value
    5
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Best protein bars i have ever tried. taste was incredible the size of the bar doesn't look all that much at first but can satisfy your appetite. great bar. ”

  • Ricki
    Effectiveness
    5
    Value
    4
    Look
    4
    Ease of Use
    4
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ The Only bad thing i would say is they are really ahrd to chew, Need good Teeth to get into them!! ”

  • Steven Bhagwanani
    Effectiveness
    5
    Value
    5
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ This bar is really tasty. I have had other protein bars but one is filling too. Great if you are out and about and have no time to prepare lunch or for those in between moments. Low in sugar and calories. Good for those chocolate cravings if you are dieting. ”

  • Tom Eliasz
    Effectiveness
    4
    Value
    3
    Look
    3
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    4

    “ I use these religiously when i am cutting weight for boxing. They basically fill the void that is left in my life without chocolate and other sweets. Pros: Plenty of protein, low sugar, low calories, bringing a ray of sunshine into the grey and dreary world of weight loss. Cons: Pretty expensive if you are eating them regularly. When you aren't cutting they don't look particularly appetizing but if you are trying to drop weight and therefore pretty hungry i doubt you will care. ”

  • Lee
    Effectiveness
    4
    Value
    5
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Epic for a meal replacement or if you need a snack, moist, not sickly and actually tastes pretty good. ”

  • Moy1066
    Effectiveness
    5
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    5
    Look
    4
    Ease of Use
    5
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    5
    Taste
    5
    Overall Rating
    5

    “ I've just stocked up on a 2 month supply, after working out a training regime. I'm type 2 diebatic and these are wonderful as they only contain 1g sugar and keep me full, plus give a filling high protein snack that fits in my gym bag. Best price on the internet and they taste gorgeous, lovely and chewy and filling. I cut one in half to have through the day. ”

  • Phil
    Effectiveness
    4
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    5
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    4
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    5
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    4
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    5
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    5

    “ Tried the chocolate cookie, and recently the chocolate orange, have to say, both products very high quality, but prefer the taste and texture of the choc orange ”

  • Lee
    Effectiveness
    4
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    4
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    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great product from PHD, they've really outdone themselves with this product! Great taste, great nutritional profile and awesome if you want a little snack on the go! ”

  • Mr Mel Henry
    Effectiveness
    5
    Value
    5
    Look
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ These bars taste great and are perfect for keeping in your gym bag or glove compartment of your car so you are never far away from a great snack. They are also great for taking after training if you can not eat right away. ”

  • Tom Eliasz
    Effectiveness
    4
    Value
    3
    Look
    3
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    4

    “ Help maintain sanity whilst cutting. Also really easy to carry round to avoid snacking on crap. ”

  • BIG K
    Effectiveness
    5
    Value
    5
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    5
    Ease of Use
    5
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    5
    Taste
    5
    Overall Rating
    5

    “ Im not surprised there's a smaller supply of choc range flavour compared with the other two lol. Choc orange is delicious. These bars come in handy when you simply don't have time to mix up a protein shake plus they're great for elevenses :) ”

  • SANDRA G
    Effectiveness
    4
    Value
    5
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    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Chocolate cookie is gorgeous, definately does NOT taste like a protein bar, more like a chocolate bar! Great for curbing a sweet tooth without too ruining your healthy ways. ”

  • Gaumzi
    Effectiveness
    4
    Value
    3
    Look
    3
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Overall Rating
    4

    “ Its delicious but costly. The packaging is not that good. ”

  • Gaumzi
    Effectiveness
    4
    Value
    3
    Look
    4
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Overall Rating
    4

    “ Its delicious but costly. The packaging is not that good. ”

  • Graham
    Effectiveness
    5
    Value
    5
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Really nice flavours, good product and price ”

  • Dave Colwell
    Effectiveness
    4
    Value
    5
    Look
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Really good deal ,very handy for me to have them especially at work and I think they are effective ”

  • Oliver Willton
    Effectiveness
    5
    Value
    4
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Good product, taste nice and appears to work well. ”

  • Josie
    Effectiveness
    4
    Value
    3
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Tried the chocolate cookie flavour recently and I am amazed at how nice they taste considering they only have 1g of sugar. I got my choccie fix without feeling guilty. I ate this for breakfast as I was in a rush and needed something quick and I'm glad I discovered these bars. It's early days so I can't comment on their effectiveness but I plan on continuing to use these bars. ”

  • P June Lister
    Effectiveness
    5
    Value
    4
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Tastes amazing - curbs my sweet tooth and staves off afternoon hunger pangs before my early evening workout. All flavours are good but orange is definitely my favourite! Highly recommended. ”

  • Mindi MC
    Effectiveness
    5
    Value
    4
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ A bit smaller than a lot of teh other bars on teh market, but both taste and consistency are very good. I went through the box in no time... ”

  • Colm
    Effectiveness
    5
    Value
    5
    Look
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great tasting protein bar (chocolate orange), perfect for after workouts. ”

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Customer Questions
  • "Can i replace my midmorning shake with one of these? and maybe my pre workout shake aswell? what would u recommend Thanks "
    you could do. it depends on your goals and the protein requirement etc. -AC-
  • "Will this help me cut up for summer whilst shielding muscle breakdown?"
    yes if used alongside a good diet and training the diet whey bars will help massively in those goals. -AC-
  • "Hi there, im currently on phd diet whey to loose the pounds, was wondering if this would be good to take as a morning snack? i have the shake as my breakfast and pharma whey as my pre workout shake. are these the best things for weight loss? thanks."
    Hi Shaun, Everything sounds well planned out, just make sure you are getting 30-45mins of cardio in 4-5times a week if possible to maximize fat loss. Yours in health, Josh
  • "Hi, I plan on taking this along with phd diet whey and lean degree. Would this make a good stack to take?"
    Hi Chris, Taking PhD Lean Degree and Diet Whey alongside this product would be a great stack. Try PhD Pharma Whey too, for a great lean body stack. Best Regards, Omar
  • "Hi, I'm trying to shift some fat (mainly belly but overall and drop my BF% whilst building lean muscle) I have Pharma Whey, would that, Lean Degree and these bars help, and should i Stack with Synergy or Gain or leave it to the Whey/degree/bars only?"
    hi. you cant drop bodyfat and build muscle at the same time. you will just end up going nowhere. the diet whey bars, pharma whey and lean degree combined with a good diet will give very good gains in fat loss. Best regards -Ac-
  • "How do these shape up to Maximuscles promax diet bars? "
    Dear Kristofer, I would say the nutritional values are of the same, but the taste of the diet whey are so much better. Kind Regards Dave
  • "Would this help me get ripped for the summer? What else would u recommend in order for me to get faster results? Cheers mate "
    Dear Sid, These wouldnt particularly help you get ripped, they would be used as a snack if your ever hungry. To get fast results i would do cardio and be in a calorie deficit. Kind Regards Dave
  • "When are the choc cookies coming in?? thank you in advance"
    Hi Alexandros These should be back in next week, thanks yours in health mo giaffar
  • "How many net carbs in the phd whey bar strawberry?"
    Dear Shaheen, There are 14g of carbs per bar. Dave
  • "Hi team, i am a novice to the whole suppliments thing. I am trying to get into shape for the summer and trying to start a new training plan and diet. I had planned to have phd pharma whey as a pre workout shake and then use these bars to replace the mid morning snickers. Does this sound like a decent way to start? Thanks for the advice."
    Dear Patrick, This sounds like an ideal start to begin with, little changes like this could see big changes in the body. I would have a pharma whey shake post workout also. Dave
  • "Hi there,ive been off the supplements for a while now and have put on a few pounds b being lazy hahaha.trying to get back on shape and lose the fat but stay lean.im starting back by taking phd whey deit for breakfast and post workout with lan degree,would this bar be ok to take as my mid morning snack?"
    HI simon I would suggest having a good highish protein break fast like fish eggs etc. and have a diet whey shake as a midmorning boost, use the bars after lunch sometime. thanks
  • "This may be a crazy question - I love these bars and sometimes end up having 4+ a day. Is there a limit to how many you can have in a day? I see other bars advertised as 2 a day max"
    Hi David I would only have two especially as they are diet bars and looking to lose weight however they are better than a normal choc bar due to the sugar content
  • "Hi iam new to the supplement idea,i am looking to lose fat around the stomach area,i cardio excercise 3-4 times a week,i have purchased phd diet whey which i will use for breakfast then pre workout i also have a couple of diet whey bars to try as snacks,should this help with my fat loss."
    Hi Simon. These supplements should be worked into a proper diet plan. When you have calculated your daily calorie intake, you can see what percentage will allow for Diet Whey Bars. The bars are a great addition to a diet and if you can fit them in. Personally, i'd go for them. Thanks, Omar.
  • "Hi, can you recommend the moset effective way to incorporate the PhD Diet powder and bars into my nutrition program for overall body fat reduction? I have approximately 10lb to lose (I'm a 59kg female). I am currently doing 4-5 medium to high cardio sessions a week (35-55 mins). Was thinking a shake for breakfast (1 scoop) and a bar or another shake at lunch and a balanced dinner. Thanks!!"
    Hi Shell. The method you suggested would be fine. Have the shake for breakfast and the bar for lunch. Make sure you have worked out the macro nutrients you need per day. That will ensure you know exactly how many calories you need per day and where you can fit them in. Thanks, Omar.
  • "Are these bars suitable for vegetarians ?"
    Hi Eps Thank you for your question, unfortunately the bars do contain hydrolysed gelatine so not suitable for vegetarians. Yours in health kelly
  • "Hi, New to this supplement taking, currently working out 3 x a week (cardio and weights), on a well controlled calorie diet, currently taking both lean degree and diet whey once a day, just started last week, will move to twice a day for lean degree, was thinking getting these to go with my diet whey shake, is it ok to take one of these bars and one shake a day ?, just wanna burn fat and get a lean muscle figure for now"
    Hi richard, it would be more effective to take 2 shakes and stay away from the diet whey bars also it will be cost effective, and then as you progress your diet replace a shaker with the diet whey bars. Kind Regards Liam
  • "This product (4320 Phd Diet Whey Bar) can be purchased from Brazil?"
    Hi Fernanda, They can be purchased from anywhere , but not shipped to Brazil I am affraid. Regards, LT.
  • "Hi, When are the Chocolate cookies coming back in stock please? If you can give a rough date that would be good. I'm looking at a bulk order in the next week including other items. Regards, Adam"
    Hello Adam, Thank you for your question. They are now back in stock. Yours in health, Mark Harrison PhD
  • "I used to be able to buy the phd diet whey bars x24 Ive searched for this deal on your website but cannot find it, where has it gone? I know that I can purchase the multi x2 x3 deal, but I think it as about £37"
    Hi Martin, That was the BOGOF deal. That's not available at the moment, that was for a limited time (although that particular deal did run for a while). Monster
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Our Gurus Say...
PhD Diet Whey bars taste quite the opposite of what their name suggests.

With any word such as Ďdietí in the title you instantly think they will taste bitter and be very dry. PhD have achieved the unachievable with their Diet Whey bars, creating a bar which tastes like a chocolate bar and delivers a guilt free muscle healthy snack!

With a whopping 25g of protein per bar, and only 13g low GI carbohydrates with just 1g of sugar, this is the ultimate way to keep your sweet tooth cravings at bay!
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