Ultralife’s Performance Creatine formula incorporates proven science and practical experience of what it takes to create peak performance and fuel high intensity training.
Supplementation with Creatine increases and saturates the skeletal muscles and ensures there are adequate stores of Creatine, thereby helping to enhance athletic performance and build lean muscle mass.
Scientific studies have shown that the most profound results with Creatine supplementation occur with short, intense bouts of exercise, rather than prolonged, endurance types of activity. Creatine is a nitrogen-based substance that is consumed in foods as a normal part of the diet, mainly in meat, poultry and fish.
It is also synthesised in the body from three amino acids: arginine, glycine and methionine, principally via the kidneys and liver. From these organs, Creatine is transported in the bloodstream to muscle stores, 95% of which are in skeletal muscle, where it combines with phosphates to form phosphocreatine, or Creatine phosphate.
Creatine phosphate, in turn, serves as the storage form of adenosine triphospate (ATP), the muscle’s high-energy phosphate fuel necessary for intense muscle contraction.
About 1.5 – 2% of the body’s Creatine pool is converted to the metabolite creatinine every day.
1) Consume one serving prior to exercise
SERVING SIZE: 1 sachet (8.4 grams)
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NUTRITION INFORMATION Per Serving Mixed with water |
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ENERGY |
(kJ) |
127.5 |
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(kcal) |
30 |
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Protein (g) |
2.8 |
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Carbohydrate (g) |
4.6 |
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Of which sugars (g) |
4.2 |
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Fat (g) |
0 |
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Of which saturates (g) |
0 |
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Fibre (g) |
0.5 |
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Sodium (g) |
0.1 |
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ULTIMATE CREATINE Kre-Alkalyn® (Buffered Creatine) |
1.5 g |
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“ Tasted nice very rare for kre alkalyn! 50p per sachets is worth it! liked the packaging and mixed very well! overall definately a thumbs up! ”
Posted by Luke
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