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Maximuscle ZMA - 30 caps

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Monster Price: £16.90

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RRP: £19.99
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Customer Rating

3.6

out of 5

based on
12 Review(s)

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Summary
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Reviews
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Why buy Maximuscle ZMA - 30 caps?

Monster View

ZMA is a staple supplement for many can provide you with high quality zinc and magnesium minerals - ideally taken before bed to assist in repair.

Product Highlights

A potent mineral complex to support muscle and strength gains.

ZMA is one of the most popular natural body-building and physique-development nutrients. It's taken before you go to sleep, which is a critical time for muscle repair and growth.

High quality and potency ZMA.

Loaded with the highest quality zinc, magnesium and vitamin B6. With a potent 520mg per capsule, all you need is one high strength capsule before bed.

Muscle building support.

ZMA offers safe, natural muscle-building support to trainers with lean muscle, strength and recovery goals.

Who should use Maximuscle's ZMA

* Anyone looking for an easy way to consume a high quality ZMA product.

Per 1 Capsule
Magnesium (as bisglycinate) (RDA - 20%) - 380mg
Gelatine Capsule*
Tri Calcium Phosphate
Zinc (as bisglycinate) (RDA - 70%) - 37mg
Vitamin B6 (RDA - 786%) - 13mg
Magnesium Stearate*
Silicon Dioxide*
Titanium Dioxide*
* Inactive ingredients

Reviews

Review

“ Easy one a day capsule. Great results and very quick, has helped the quality of my sleep as well. Another great maximuscle product!! ”

Posted by Ian

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“ This stuff really worked for me from the word go. The morning after my first cap I had much more energy than usual and more strength when training that afternoon. Also there was no fight with myself whether to train after work or play the xbox 360. ”

Posted by SPOOK2203

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“ With this my quality of sleep is great. No groggyness in the morning so i can eat more throughout the day. Also as helped my intensity in the gym and along with the recovery of getting better sleep im seeing great results instantly! well recommended ”

Posted by Andy2948

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“ The value is great lasts a month etc but i didnt notice any change in me,i didnt really give it time but nothing felt or looked different in my body,i dont like it cause i didnt feel like it was doing anything !! yet another maximuscle rip off !! ”

Posted by Dazza

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“ As all maximuscle products, overhyped commercial crap ”

Posted by Brown

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“ Excellent supplement I noticed massive increase of appetite which then obviously increased my weight and size. as long as you eat sleep and train right these zma capz will have amazing results, I stacked with "pump up" also great. ”

Posted by Gillon

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“ Didn't help recovery. but got great sleep and had some funky dreams. Dreamt Hitler was my youth worker & was breast feeding turtles whilst bruce lee attacked me because he thought i was an alien being. I shit you not. Worth £15 for the dreams alone!! ”

Posted by Big'un

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“ Sleeps were soo much better and the dreams ive been having are crazy. everything i see during the day will be in my dream :D ”

Posted by James

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“ Good product easy one a night capsule would recommed i get a good sleep with this ”

Posted by Ricki Doyle

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“ Had the Usn 3 a night before i bought these one's. Got great night sleep, but when started to take these im awake every 2 hours, i'll take them during the day as a vitamin supplement. load of crap!!! :-( ”

Posted by Ricki Doyle

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“ Since ZMA contains minerals you might not be getting enough of anyway, and you definitely need, it seems to be a winning supplement. An important thing to note is that the zinc and magnesium must be in the aspartate form, not the chelate, sulfate, or citrate form commonly found in multivitamins. The ratio is also extremely important. There should be 11 mg of Vitamin B-6, 30 mg of the zinc monomethionine aspartate, and 450 mg of the magnesium aspartate per serving. (This is why you should just buy a ZMA supplement instead of individual magnesium and zinc supplements.) This supplement should never be taking with calcium, as calcium blocks absorption, and any ZMA that has calcium in it should be avoided. ZMA should also be taken before bed on an empty stomach. As we see Maximuscle is waste of money ”

Posted by Dave The Rave

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“ It aint what i expected to be, it dont help as much, your better off with the protein shake ”

Posted by Miah

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Ask a Question

Is this product safe for a 15 year old, are there any side effects?

it will help support/boost testostrone levels but at 15 they should be very high anyway. All the best Andy Robinson www.monstersupplements.com

Hi, Would this product help me when trying to increase size and strength, thank you.

this can help boost natural levels of testostrone abit, this will help you gain strength and size. All the best Andy Robinson www.monstersupplements.com

Hey, i saw in the above question you said "CAN help gain size and stregth!" does this mean it does'nt but your paid to say this, or does it really coz i want to gain size and strength but dont fancy roids! that sounds like im bein cheeky but its serious m8 sorry. cheers

Hi Pete, Thank you for the question; I'm actually paid to be honest; ZMA can increase muscle and size and usually does in most cases. I cannot say it will 100% in case you come back and say you liar!! Best Regards Mark Team Monster www.monstersupplements.com

Hi, i would just like to ask that if it had any side effects in the long run

Hi Shaide, NON at all as it is mineral extracts. Hope this helps? Team Monster

Hey there guys, im currently on anti depressents(ssris) for mild depressoin and ocd. I have taking creainte EE and whey protein b4. Is it ok to take zma with these pills? cheers x

Hi Paul, Thank you for your question; I would recommend you to use the ZMA with these anyway as they naturally help ballance hormone levels and help with Testosterone production. Good luck and train hard. Beat Regards Mark Bowering Team Monster www.monstersupplements.com

This pruduct increase the level of testosteron.So it is not good for female?

Hi Oksana Thank you for your question, no this product would still work on a female because the ZMA formula also play a vital role in the metabolism of amino acids and proteins. best regards danny

Hi can you tell me if this is a good combo to take for looking to gain lean muscle. promax morning and 1 hour before workout. recovermax after weight session zma bed time. thanks simon

Hi Simon Thank you for your question.Yes thats a great stack. Keep it up Kind regards Danny

Would this product work if i used it with eas mass factor which alredy contains vitamin b6 and magnesium. thank you

Hi No there would be no point in taking this product with mass factor Kind regards Danny

Hi, what would this product do if you did not have a strict training programme? would there be any point in taking it?

Hi John Not really. Best sticking to a good diet Kind regards Danny

Hey, im taking phd pharma gain, reflex creapure already, i want to increase in size would it be a good idea to take ZMA as well before bed. i work out about 4-5times a week at about 9-10pm. also when would be the best time to take my phd gain and creatine if my workout is at 9-10pm? thanks ed

Hi Ed Yes take it just before bed. Kind regards Danny

Does this and ZMA in general, need to be cycled on and off or can it be taken all year round?

Hi Barry You can take it all year round. Kind regards Danny

Hi is this good to take with synergy

Hi Yes its a great product to take. Kind regards Danny

Hi just a general question really. i train 5 times a week for an hour each session. is this too much. i use synergy 1 a day and nutrisport whey before training

Yes thats fine. I would also recomend a synergy after training. Kindd regards Danny

Hi im stacking this with tribulus, can i also use norateen 2 HW with them?

Hi Tom, Yes thats a good stack. I would also recomend sticking to a hogh protein diet. Kind regards Danny

Does this work well when taken with Maximuscle Cyclone?

Hi Kenny ZMA work really well with everthing. Kind regards Danny

Hi i have read on various body building sites that ZMA can cause acne and being that i am only 16 and still get some spots not really acne though. So does ZMA cause acne because of the increased testosterone levels ?? I am looking for an affordable, not cancerous(acesulfame potassium and sucralose) way of recovey via ZMA or L glutamine which would be better for packing lean meat on in a healthy steady way.

Hi, i was wondring if it would be a good idea or if it would be okay to stack this with MM cyclone and NO-Xplode for some lean muscle gains (low fat) and if any negative side effects might happen. thanks.

HI Parr Yes you can stack them and they wont be any side effects.

Hi monster, Is this the best ZMA availible or would u recommend another zma product

Hi Eddy Yes this is one of the better zma we do. Kind regards Danny

Hi monster, I am a little confused on whether to take casein protein or zma capsules before bed. i wanted 2 take both but noticed that all zma products say not to take with casein or milk. which do u think is best to have before bed to gain muscle and strength. Casein protein shakes or zma capsules

Hi Eddy I would go for zma with a hand full of nut or cottage cheese. Kind regards Danny

Hey when will this be back in stock as i want to order all my supps this month in the same order

Hi Lewis They should be back with us over the next few days. Kind regards Danny

Is this zma product safe to use for drug tested athletes?

Yes this is fine for drug tested athletes, thank you. JB

Hey, I noticed this product recommends not to take with dairy or other calcium-containing foods or supplements. So would this work; Taking ZMA one hour befor bed, then having a casein protein shake 10 minutes before Bed?? Giving it a 50 minute gap in between each supplement. Thanks in advance.

This will be fine the ZMA will be in the system by then, thank you

I have been looking at getting a ZMA supplement, but already take a multi-vit which contains nearly half the amount of ZINC, MAGNESIUM and B6 in most zma tablets. Would doubling my multi-vit have similar effect or is it worth buying the ZMA aswell? Will the calcium in the multi-vit effect the zinc absorption?

Hi Phil ZMA will be Ok to run with a standard multi vit you wont be dosing too heavily, thanks

I take ZMA 30 mins before bed. I also have a protein shake just before bed (Reflex Instant Whey)By taking the protein does it reduce the effectivness of the ZMA? If so how much time should I allow between the two at night time? Gareth

Hi Gareth i would take the protein 30-45 minutes before bed and the ZMA immediately before bed, thanks

Hi would this do anything for a shoulder muscle injury? i.e strained or pulled? I wanted a safe supplement to avoid shoulder injury as I have previously pulled it. thank you

Hi Kuli, To help with an injury zma will not help as much as something like glucosamine chondoitin, i would look at that instead to help with any kind of joint pains.

Hi, Would this also be recommended to those who are on a 2000 cals diet and are trying to lose fat?

hi i would actually add a fat loss supplement like pgd lean degree this will help much more than ZMA.

Can i stack this with black china labs straight phlexed?cheers

yes but unneccessary. save the ZMA to use as part of your PCT to raise natural test levels. -AC-

Hi I have started taking PhD synergy and want another boost to help me along, Iv heard this is good for stacking with? Also Iv heard some testosterone boosters have side affects of gyno aka man boobs.lol does this have amy side affects you are aware of? Cheers

ZMa will not give you gyno. ZMA is a good product for general health and can help to increase tetosterone. -AC-

I've looked around and as usual your site is best priced, was just wondering when is this product back in stock please??

this is due back in within the next 2 weeks. i recommend going with the reflex zinc matrix. it is far better value for money and also great quality. -AC-

Do you have to cycle this ? and do u have to cycle tribulus? thanks

no you dont have to cycle either. -Ac-

Hiya, do you recommend cycling zma supplements, it seems that some companies say yes and others no? thanks

i personally dont think it to be necessary. it is a vital mineral so can be taken constantly. -AC-

Would it be okay to take zma with phd synergy and phd lean degree?

yes that would be fine. -AC-

I am currently taking USN pure protein igf-1. Is it ok to take ZMA with this as I have the shake post workout in the evening, then would need to take this 2 hours later?

Hi Amar, Id take the ZMA 30-45minutes before bed time! Thanks, Josh

Is it ok to use PhD wired as a preworkout drink along with Maximuscle ZMA in the evening? and then alongside this taking some form of whey protein?

hi kieran. yes that will be absolutely fine to do. Best regards -AC-

I weigh 60kg and about 5ft6 and want faster gains in muscle sizee and strength but also want good lean defintion. I play football 3 times a week 2 6 a side games and 1 11 a side and soon will be training once a week i also weight train 3-4 times a week. would maximuscle cyclone twice a day plus thermobol 3 times a day and zma before bed be suitable along side a high protein diet for quicker muscle gains and defintion?

hi james. take thermobol to lose fat but it will make gaining uscle a LOT harder. you cant do both at the same time so pick one or the other. cyclone and progain to gain size or promax and thermobol to strip fat. Best regards -AC-

Would this be okay to take with phd phama whey and phd phama gain i will have phd phama gain in the morning with beakfast and ohd phama whey after a workout then the ZMA before bed Is this is?

Hi Guy, Sounds like a very good stack, I would suggest trying a pre work out drink such as the V max pump by PhD nutrition. Best regards -IE-

Hi, i would like to know if this product is suitable for vegeterians. If not, could you please recommend me a ZMA product which is. Thank you.

Hi Andy, You'll need to contact maximuscle them selves in order to fidn that out. Kind regards -IE-

Where is your shop ? and im 16 but would i need prove of age to buy them ?

Dear Ryan, The shop is based in Hull, down cleveland street. You would not need proof to buy this product. Kind Regards Dave

Are these gelatin based caps?

hi nav. yes they are. Best regards

Would this be ok to take with phd bcaa`s ?

Hi Gareth Many thanks for your enquiry. They will be work well together. Kind Regards Katie

Is this ok to take with gaspari myofusion?

Dear Matt, Yes that is fine, you can use both products together. Dave

How can one 520mg capsule from maximuscle have the same effect as the recommended thee 500mg caps from any other brand?

HI Paul this is because maximuscle have increased the amount of ingredients in one cap, thanks yours in health Mo Giaffar

Hi I'm currently on.promax cla1000 and thermobol. Trying to.lose beer gut but gain more lean slightly bigger muscles any advice? Would these help aswell. Cheers

Hi Niel, The best advice i could give you would be to make sure you have a good diet, which is set to gaining lean muscle tissue. If you hace this in place and combine it with a proper training regime, you will be on a faster road to achieving what you want. Promax and CLA will aid you in this process. Thanks, Omar.

Does zma have gelatin in there

Hello Sanad, ZMA itself will not however the capsuel most likley will do I am afraid. Best regards

Can you take this with whey protein?

Hi Haedar Yes this is absolutely fine to take with whey protein. thanks Yours in health Mo Giaffar

Hi, would this product be good to take with No-Xplode and Iso-7?

Hi. Yes, ZMA would be fine to take with No-Explode and Iso-7. ZMA contains Zinc, Magnesium and Vitamin-B6 and is most effective on an empty stomach when taken directly before bed. I would however recommend that you did not take your No-Explode anything upto 5 hours before bed as it may effect your sleeping pattern. Hope this helps. MonsterSupplements

Im looking for a good zma product and glutamine product. could ms recommend me a good quality product as ive used maximuscle products b4 and i find them nasty and a total rip off

Hi Ty for a zma product i would look at Millenium Sports Technologies ZMK and for a glutamine product the Gaspari Glutamine as both are of a very high standard Regards Rich

Hi, ive been running and cycling for some years now, have taking up swimming aswel as i'm planning on doing some triathons, my problem is with recovery, i at the moment take a recovery drink after training but with the extra training is having problems, my question is, would i benefit from ZMA to help with recovery and if so which one? if not, what would you recommend. Cheers

Hi Kev. ZMA would help yes thats fine, make sure you eat more I would say. Regards Luke