• 5250mg Glutamine
• 5250mg Creatine
• 1620mg Glycine
• 675 mg Taurine
• 432mg Beta Alanine
“ Got a free sample of this with an order and i tipped it down the sink after 2 gulps of the choc chip ice cream. worst tasting supplements i have ever tried (and i have drunk maximuscle) ”
Posted by Robson
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“ The stawberry flavour tastes OK. It isnt exactly strawberry ice cream, but pretty good for a supplement. Most supplements i have to take with milk to improve taste, but this product tastes good and mixes well just with water. ”
Posted by Jonny
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“ Great stuff, used to have synergy but this is much better in regards to taste, effectiveness and mixability. Very underated because it seems monster push phd gear. ”
Posted by 'the Boy'
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“ Strawberry tastes pretty good, feel full after drinking and provides good quality nutrients for pre and post workout. All-in-one's are the most economic solution for size and strength gains. ”
Posted by Max
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“ Im an experianced bodybuilder,This is the best all in one ive used post training.Anyone says anything else,U obviously dont take nutrition serious.I have the medals as proof. john. ”
Posted by John
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“ The taste was prob the main reasons i got this after getting the free sample as most as-in-ones mixed with water dont always tast so nice, but this one was bang on! Easy to mix and noticed excellent recovery - recommend to any sports person ”
Posted by Sati
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“ Tastes is great, mixed real easy, massive amount of creatine and glutamine and good lean gains. Highly recommended. Never use anything else now. ”
Posted by Neil
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“ Great product. Throw some ice in the shake and it tastes exactly like ice cream. Perfect for the cravings. Great results aswell. Put on about 4kg after just one tub. ”
Posted by Jack Baldwin
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“ Overall a very good all in one I previous used synergy but have decided to keep using this product instead as to me they seem equally as good gaining lean mass. I prefer the taste of the synergy choco orange but these are also nice I would recommend the strawberry and the choco brownie flavours. For money value I say this is the way forward! ”
Posted by Darren
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“ I always get As-One 40 because it is really cost effective when you look at what you get. It works as a pre & post workout supplement and contains creatine, glutamine & beta alanine albeit in small quantity per serving. You get most of the BCAA's per serving too. I use get the strawberry ice cream flavour and it tastes & mixes well. It's also aspartame free. Just google what aspartame can do to your body over time to find out more. Like I said, if you are on a budget and need quality protein get this. ”
Posted by Riz
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“ I used to buy lots of individual prouducts which worked out expensive,then i found Garnell As One 40 which contains all the supplements i took in one product which worked out cheaper and all in two scoops,mixes well,tastes good definetly one to buy. ”
Posted by Wayne
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