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Maximuscle

Maximuscle Promax Lean 1.2kg

Maximuscle Promax Lean 1.2kg
  • Vegetarian
  • Vegan
  • Gluten Free
  • Diabetic
  • Wheat Free
  • High protein
  • Low calorie
  • Ideal for those on a weight management plan
  • Easily mixable and tasty
  • Packed with 37g of the finest quality whey protein to support muscle definition
  • Contains green tea & guarana
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2
out of 5
Read 84 Reviews
Breakdown of Customer Ratings based on 84 Review(s).
Effectiveness
2
Value
2
Ease of Use
2
Quality
2
Overall Rating
2

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Our Gurus Say...
A great tasting, well balanced, low calorie diet shake from the Maximuscle brand.
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Why buy Maximuscle Promax Lean 1.2kg?

An advanced, high-protein shake with proven weight-loss nutrients to support weight loss and muscle definition.

Promax Lean shakes are the easy way to control your eating and support your lean definition goals.


CLA

CLA has been shown in research to preserve lean muscle, reduce body fat and improve body composition, when combined with regular training and a calorie controlled diet.


Healthy prebiotics
Contains Oligofructose (inulin), a healthy prebiotic that can strengthen your body's natural defences.


Low GI
3.5g of fat and tested as Low GI, meaning the shakes deliver sustained energy release and help control appetite cravings.
Convenient nutrition

Ideal after exercise to aid muscle recovery or between meals during the day where a healthy, quick and easy alternative to fast foods or unhealthy snacks are required.


Who should use Maximuscle Promax Diet

* Anyone who is looking for a high quality meal replacement with a good range of nutrients.

* Those looking for a convenient way to have a well balanced powdered meal.

Video Review of Maximuscle Promax Lean 1.2kg

Nutritional Breakdown for Maximuscle Promax Lean 1.2kg

Per 60g Serving

Energy 228kcal/953kJ
Protein 37.8g
Carbohydrate
of which sugars
of which fibres
12g
10g
2.0g
Fats
of which saturated
3.5g
1.8g
Sodium 0.36g

Ingredients of Maximuscle Promax Lean 1.2kg

Per 60g Serving

Xylitol5g
CLA (Conjugated linoleic acid)1700mg
Caffeine (from Guarana)125mg
Vitamin B (Panthothenic acid)125mg
Green tea extract
(95% catechins)
25mg

Recommended Usage of Maximuscle Promax Lean 1.2kg

Take 1 serving (2 scoops = 60g) of Promax Dietô and mix with 300-350ml of water(2/3 pint), preferably in a Maximuscle shaker, replacing 2 meals a day as shown in the Meal Planner below:
Customer Reviews
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  • Oz
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ I've been using Promax Diet 5 days a week for a month, and have lost 26 kgs. I'm using a shake in the morning and one late afternoon, a light midday meal, and fruit as snacks. Make sure you eat healthy meals on your off days though for best results ”

  • Effectiveness
    1
    Value
    1
    Ease of Use
    3
    Quality
    3
    Overall Rating
    2

    “ I tried using this but it tastes awful and made me feel ill. They want you to use it as brekafast and lunch at thats just 400 calories in total!! Even if you are trying to lose weight thats just not healthy!! Dont touch the stuff!! ”

  • Neil
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Use as instructed - i lost wait and maintain muscle. Never felt hungry with this product - best i have used. If ur determined to keep fit and healthy then the tase isnt really an issue. Determination will get u there! from 36inch waist to 32 in 3 mth ”

  • Al
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Best product i've tried for weight loss results whilst maintaining muscle and strengh!taste took a bit of getting used to but after a few months of being on it i love it.lost over a stone since i've been on it.great for women. ”

  • Ry
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ You pay for what you get with this product. The high cost easily reflects the quality and the results achieved. The protien in this is hydolysed whey isolate not a cheap blend of concentrates with some isolates, hence the price tag. ”

  • Craster
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Only been using for 3 weeks and already the fat loss is really noticable, highly recommend this product, really does supress appetite whilst maintaining plenty of energy ”

  • Sam
    Effectiveness
    3
    Value
    2
    Ease of Use
    2
    Quality
    2
    Overall Rating
    2

    “ I have been using Promax diet chocolate and to say that it tastes disgusting is an serious understatement! Trying to neck it down for breakfast is no mean feat and results in frequent visits to the bathroom. Not recommended! ”

  • Tom
    Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    5
    Overall Rating
    4

    “ Lost half a stone in 3 weeks, easy to use, strawberry tastes good, its ahrd to replace to meals but if you wants real fast results it works ”

  • James
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Have been using for around 3+ Months now and lost around 3 stone,tastes ok,but if you want results that bad you'll firm downing a shake twice a day. i'd prefer mild distaste rather than to still be a fat fcker! Would definately recommend ”

  • Tommo
    Effectiveness
    4
    Value
    4
    Ease of Use
    4
    Quality
    4
    Overall Rating
    4

    “ Initial look at the product, has too much sugar for a dieting product and could definately do with carnitine and more green tea. However it is a one of a kind product, i havent bought maximuscle for years due to the price, tastes like feet! ”

  • Johnny M
    Effectiveness
    4
    Value
    2
    Ease of Use
    5
    Quality
    5
    Overall Rating
    4

    “ Strawberry tastes good if mixed with skimmed milk, depending on how you feel about the added calories. Expensive for 1.2 kg (the tubs only 3/5ths full), particularly as they recommend 60g per shake- this means that you're looking at two tubs a month ”

  • Gareth
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ I have used the chocolate and strawberry one, and the both are ok, but takes a bit of getting used to. Bought the vanilla one this week, and its really nice, mixes great. So overall really impressed ”

  • Nav
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Overall Rating
    1

    “ Tasted awefull, not value for money and gave me stomach upsets. Its the only supplement that I threw in the bin and ive had my fair share of bad ones! ”

  • Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Lost 14lb's in 3 weeks when stacked with Thermabol!! Had shake for breakfast,lunch and a propper meal after training hard in the evening. Tub only lasts 10 days but when you see results like I have you cant complain! Top product! ”

  • Dan S
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ A shake for breakfast, a shake for lunch and a good meal such as grilled chicken for dinner after training with ruit or a promax diet bar inbetween shakes. Stacked with thermabol I lost 1 stone in 3 weeks. Have just ordered another 3 tubs! ”

  • C
    Effectiveness
    3
    Value
    2
    Ease of Use
    4
    Quality
    4
    Overall Rating
    3

    “ Breakfast and lunch replacement, doesnt leave you hungry but the strawberry tastes awful and it sort of makes you feel ill and weird. The only reason this works is because your basically eating 400 calories a day + healthy dinner. ”

  • CS
    Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    4
    Overall Rating
    4

    “ Ive been using this for 4 weeks, once a day for dinner. Have lost 7 pounds. Its good stuff. You need to keep up your fitness training and eat healthly at the same time to get maximum results..... im just about to go and buy my second lot. ”

  • Paul
    Effectiveness
    2
    Value
    1
    Ease of Use
    5
    Quality
    1
    Overall Rating
    2

    “ Made me feel Awful to be honest. Felt light headed and woozy. Maybe my body doesnt like something in it?? Not for me. Ver expensive too. A plus is that it mixes well i suppose ”

  • Acm
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ I USE PROMAX DIET WITH THERMOBOL FOR BEST EFFECT. EXPENSIVE BUT WORTH IT WHEN YOU SEE THE RESULTS. ALWAYS STAY CLOSE TO A TOILET AS THE ACTIVE INGREDIENTS WORK FAST...! ”

  • Benjamin
    Effectiveness
    4
    Value
    2
    Ease of Use
    4
    Quality
    3
    Overall Rating
    3

    “ Promax diet does what it says but at the cost of your palate. The strawberry flavour was really strong and tasted odd, like a corny taste. But this product keeps hunger at bay and fills u up. So good product but cost is too high and tastes under par ”

  • Craig Jones
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ I have been using Promax Diet shakes for the last 2 months, I have finally settled on the banana flavour which I can cope with. The shakes dont taste the best.. but u get the results you need if you combine it with Thermobol as well.... lost 12lbs ! ”

  • DAVE
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ IT WORKS. ”

  • DAVID SMART
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ I've lost one and a half stone in seven weeks. Just stick to fruit between shakes. ”

  • Charlie
    Effectiveness
    4
    Value
    5
    Ease of Use
    4
    Quality
    4
    Overall Rating
    4

    “ I've been using this for 4 weeks and have lost about 6kg. One for breaky, healthy lunch and then another for supper.. Does the trick. Lots of fruit in between as snacks and you notice the difference. Chocolate tastes good aslo. ”

  • PINK
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ GREAT! I have lost 6lbs in 1 week. I blend with 200-250ml of water or skimmed milk and add an ice cube and it comes out smooth. I haven't tasted the others but love the chocolate.More energy to exercise and don't feel so hungry which i do normally! ”

  • Joe
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Since the 1st of january lost 1 stone already and maintained my muscle, if not increased it! All I changed in my diet was a shake in morning and mid morning, before and after my workout, and a high protein dinner, easy! I recommend the Chocolate flav ”

  • Sarah
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Received strawberry tub today (VERY quick delivery btw-ordered it the night before last!) Mixes very easily, and with skimmed milk it reminds me of nesquik/wimpy..YUM!! great value for ££ on monster! Will post effectiveness as soon as i see results! ”

  • Ssp
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Do not buy the chocolate flavour it taste horrid, how ever the strawberry one is actually tasty for a proetin shake. mixes smoothly and is worth the money. just started using it properly and i get loads of energy after drinking it. ”

  • Matt
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Love it i lost 3 stone in 2 months the only bad point is due to my weight loss i became more sexualy attractive long story short i am sporting a spotty cock riddled with syphilis ”

  • Andrew
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Been off maxi products for a while as i thought i'd give the rest a try!! this stuff had better shift this excess weight,cuz undreneath is a busting 6 pack and traps that need to be shown off!! come lads it's nearly summer. i'm in shorts already!!!!! ”

  • S
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Overall Rating
    1

    “ I want my money back. This tastes so bad I can't even stomach it. Tried it with milk and water. It just tastes awful. AVOID. ”

  • Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    4
    Overall Rating
    4

    “ Very useful for weight loss, makes you feel full for a good few hours and large protein content.Downside, with choc flavour anyway is the taste, its awful. ”

  • Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ I have used this now for 6 months whilst losing baby weight & train for a marathon. Lost 2 stone & added tone by using this product as intended as a meal supplement and NOT as a meal replacement. Normal dieting left me weak, now I am Promax strong! ”

  • Joe
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ 8lbs in the first week! ”

  • ANDY
    Effectiveness
    5
    Value
    3
    Ease of Use
    4
    Quality
    4
    Overall Rating
    4

    “ STRAWBERRY IS NICE ENOUGH, AND THE BENEFITS ARE OBVIOUS, I HAVE NOTICED A DIFFERENCE AND LOST WEIGHT WHILST RETAINING MUSCLE. APART FROM COST, ONLY MISGIVING IS IT DOESN'T MIX VERY WELL, LEAVES LITTLE LUMPS IN DRINK AND BLACK DREGS IN BOTTOM. ”

  • Effectiveness
    2
    Value
    2
    Ease of Use
    2
    Quality
    2
    Overall Rating
    2

    “ All fields are required unless stated otherwise. Any information you provide is protected under our p ”

  • Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Overall Rating
    1

    “ ”

  • Overall Rating
    0

    “ ”

  • Clm
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ A product that seriously works when used correctly. Stay away from strawberry-absolute rank taste & will put u right off. Best flavour is banana. Also mixed a scoop of banana & a scoop of choc to make a choc banana flavour which goes down luvley. ”

  • ....
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Overall Rating
    1

    “ IT WAS MY FIRST TIME. BY THE WAY, IT PRODUCT NOT MY TASTE (STRAWBERRY FLAVOUR). MAKE ME SICK. WONT USE THIS PRODUCT ANYMORE. ”

  • Pt
    Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    3
    Overall Rating
    4

    “ Only tried the choc flavour which is unpalatable, although this has a good nutrition profile and fills you up ”

  • JN
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ I have used for the past 4 months. For the first couple of months i was using it for either breakfast or lunch and then low fat/high protein tea. I had a lot to lose but saw great results, losing 3.5 stone over 4 months. ”

  • Rr
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Overall Rating
    1

    “ Chocolate flavour tastes awful! i had my 1st shake in the evening after my usual workout and all the next day i was sick! is not good on your stomach. very disappointed as i know it has helped alot of ppl lose weight but not worth it! ”

  • Candice
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Overall Rating
    1

    “ Have had this product sitting in my cuboard (2tubs) for over 4 months. Keep wanting to believe in it and try again but it does something uncomfortable to me, i feel i cant conentrate, anxious, sick. I am slender figured but noticed no change ”

  • Mick Bailey
    Effectiveness
    4
    Value
    3
    Ease of Use
    4
    Quality
    5
    Overall Rating
    4

    “ Great product but is cheaper at nrgstop.com ”

  • Jez
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Excellent stuff, the taste takes a little getting used to if you aren't used to protein shakes, but I can tell you I've tasted far worse. I have mine with Soya Milk and it's fantastic. Keeps you full up and does what it says on the box. Excellent. ”

  • Luke J
    Effectiveness
    3
    Value
    1
    Ease of Use
    3
    Quality
    2
    Overall Rating
    2

    “ Not a bad product with a good taste. I used for a month and found it did work but was a bit pricey. Compared to the PHD diet whey the PHD wins by far. Its £10 quid less and works far more better for staying lean. ”

  • Sally
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ I have been using this as a supplement to my training and weight loss. I have lost 5 stone in 7 months, this may not seem a task but I have PCOS and Endometriosis which means It is very difficult for me to lose weight. Excellent product A++ ”

  • Lee
    Effectiveness
    1
    Value
    1
    Ease of Use
    3
    Quality
    2
    Overall Rating
    2

    “ Tried this for 3 weeks, worked at the gym and dieted. Didnt lose enough to justify paying that much for such a short period of time. It was easy anough to mix, but tasted really bad. ”

  • Ash
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ I was on this for about a month and a half (3 tubs) and the results were great, i used thermabol to acelerate the fat loss and i lost 3 inches on my waist in this time, i dont recomend it as a meal replacement, take it with small healthy portions ”

  • James
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ This is an excellent high quality product. The taste isnít the best initially but after a weeks use (just one shake a day). The result? I feel a lot better in myself; look a lot better and just about to order my next tub! ”

  • Jay
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Been using this for months, really pleased with results, strawberry and chocolate are ok but banana flavour is delicious! i would, and have recomended it to people. ”

  • Greg
    Effectiveness
    4
    Value
    3
    Ease of Use
    4
    Quality
    4
    Overall Rating
    4

    “ I lost loads of wieght with this product, strawberry is pretty good and i would recommend it although it is a little pricey i think its worth the buy. I also tried the phd diet but would have to say that this product it better. ”

  • Charlotte
    Effectiveness
    3
    Value
    2
    Ease of Use
    1
    Quality
    2
    Overall Rating
    2

    “ Too expensive yet tastes awful. maximucles has never been famous for good tasting proteins. moreover, the diet version isnt much different from the normal one and even has less protein but more carbs (incl polyols) than other similar products. no-no ”

  • Josh :)
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Awsome stuff, price isnt bad if you buy it off here Bigger tub would be nice :) ”

  • Candice
    Effectiveness
    3
    Value
    2
    Ease of Use
    4
    Quality
    2
    Overall Rating
    3

    “ Used with 'thermobol' system. Found hard to mix, taste isnt great, little weak but to be expected. Very filling and convenient. Im a slim, toned build so gains from product were not too obvious. When combined with thermobol felt shakey and anxious ”

  • Hannah
    Effectiveness
    4
    Value
    2
    Ease of Use
    5
    Quality
    5
    Overall Rating
    4

    “ Great supplement but slightly over priced! I have one for breakfast or after training and have noticed a real difference. The strawberry one is disgusting but the banana one tastes pretty good! ”

  • Nat
    Effectiveness
    1
    Value
    2
    Ease of Use
    5
    Quality
    1
    Overall Rating
    2

    “ I cant comment on how well this one works yet as I only bought it today but I will say the chocolate tastes vile!!! I really didnt expect it to be quite so bad but will see how the results with it go over next few weeks. Thought it was expensive tho. ”

  • Scott
    Effectiveness
    5
    Value
    2
    Ease of Use
    5
    Quality
    5
    Overall Rating
    4

    “ Horrible flavour with water, mix with skimmed milk much better. Quite pricey but you get what you pay for. ”

  • Chris
    Effectiveness
    4
    Value
    3
    Ease of Use
    4
    Quality
    4
    Overall Rating
    4

    “ My 1st time using any supps. Used ProDiet with Maximuscle Thermobol pills to shed weight whilst increasing exercise. Impressed with results given how lazy I am. It works. I like both strawberry and chocolate flavours BUT only okay with skimmed milk. ”

  • Jon
    Effectiveness
    2
    Value
    1
    Ease of Use
    5
    Quality
    3
    Overall Rating
    3

    “ Whey protein is useless in a diet shake which makes you restrict so many cals as it doesnít do much to prevent catabolism, casein protein would make the product better any maybe worth the ridiculous price tag. go for phd as much as i hate to say it. ”

  • Lee
    Effectiveness
    3
    Value
    2
    Ease of Use
    5
    Quality
    4
    Overall Rating
    4

    “ I see a lot of people here are referring to the bad taste, with water and milk you couldn't be more right, couldnt stand it. But I had a thing of rice milk that I wasn't going to finish sitting in the fridge..tried it.. never looked back. Delicious. ”

  • Mr P Bhachu
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Real great product works as long as the rest of your diet is in place aswell as your exercise I definately lost more weight when I put promax diet in the equation ”

  • Chris D
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ This product is good i brought becasue i need help losing weight due to a year out with a ankle injury went from 16.2 to 14.10 st its very good muscle wise im not sure... but does what it says. to lose weight and body fat. ”

  • Sean
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ I have just started using the Strawberry ProMax diet and i musy say i am surprised in how good it actually works to fill you up, i am currently using it for breakfast and lunch while having a healthy chicken dinner or pasta for dinner ! Worth the £ ! ”

  • Matt
    Effectiveness
    5
    Value
    2
    Ease of Use
    5
    Quality
    5
    Overall Rating
    4

    “ I'm trying to reduce body fat while maintaining lean muscle, I have found that I'm reducing fat while increasing lean muscle. Tastes ok. Full of caffeine which makes you wired until you get used to the hit. Do NOT use after 4-5pm!!! ”

  • Niall Tiller
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ I think the reason for this product being rated so low is that it isn't actually a meal replacement, it's a low carb protein shake. As a meal replacemnt it's awful, but if, like me, you don't want to load calories whilst gaining protein, it's perfect ”

  • Adam
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    4
    Overall Rating
    4

    “ Cons: expensive- need 2 tubs a month. Gives you the shits. Pro's- Works like nothing I've tried, I had stacked it with Thermobol but I ran out, have now bought Hot-Rox extreme and its melting it off. Not losing muscle either. Quality product. ”

  • Michael
    Effectiveness
    3
    Value
    2
    Ease of Use
    5
    Quality
    3
    Overall Rating
    3

    “ Wouldnt recomend buying this for shredding body fat i used it for 2 months and dieted and my body fat rose by 5% it also made me hungry more often and it has 400 calories for a days supply when its a weight loss product double most whey proteins cala ”

  • Chris D
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ I dont know what some people are on about it. i took it i had one in the morning and one atfer exrcise.. atfer 2months of taking it i lost 2 and half stone. i trianed right and cut of junk food and put health food in. ”

  • Vamanet
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Overall Rating
    1

    “ Rip off price,makes you feel ill,headachey churns your stomach up makes ya on edge this is WIERD stuff dont knoe what the hell is in it,,i was on REFLEX INSTANT WHEY before and going back on to reflex far superior,cheaper still stripps body fat. ”

  • Ant
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    4
    Overall Rating
    5

    “ Working well, using now for 4 weeks, lost 1 stone and a good few inches. Hate the chocolate flavour but found the strawberry and banana ones taste ok. buying more now and going to try thermobol also as this is supposed to further enhance your chances ”

  • Ross
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ This stuff dose work i used it then took a break to try grendae and this is 100% better if you want results use it!!!!! ”

  • CSM
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Ive been using Promax Diet now for 10 days now and in my first weigh in, i had lost 14lbs! I believe that this is a great product if used right and enough effort is put in! Will definitely be using it again! ”

  • Dean
    Effectiveness
    5
    Value
    2
    Ease of Use
    4
    Quality
    5
    Overall Rating
    4

    “ Don't see how people can talk about this negatively apart from the price. Alongside CLA, Thermobol and a good diet this product works fantastic. Banana gets sickly but chocolate is good, started seeing noticeable results in just 4-6 weeks! ”

  • James
    Effectiveness
    5
    Value
    4
    Ease of Use
    4
    Quality
    4
    Overall Rating
    4

    “ Ive been taking this for four weeks now with gym sessions 2-3 times a week. I have half a shake for breakfast along side my cereal. and then a whole shake (2 scoops) as an afternoon snack (3pm). i can see a quite noticeable difference already. ”

  • Dan
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Overall Rating
    1

    “ Just had this for two weeks took it at 6am then i travel on the bus not a good idea tastes ok it really does upset stomach wouldn't take it after 4pm like taking 3 cans of red bull won't sleep have got lean but makes feel sick in the morning but not as much after a workout taking my last one today would not recommend people sensitive to waking up early ”

  • Mathew
    Effectiveness
    3
    Value
    2
    Ease of Use
    5
    Quality
    2
    Overall Rating
    3

    “ If this product is designed to keep hunger at bay by making you feel so SICK that you just cant stomach anything else then it is VERY EFFECTIVE. After drinking this i feel sick all the time. Very pricey for what it is. Despite mixing well towards the end of the shake there tends to be what I can only describe as "tablet bits" which tastes awful. In all honesty i think i'd stick to the promax diet bar instead rather than suffer this shake again. ”

  • Tim
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Been using this during the day and sci mx whey after workouts and its worked for me, bit expensive but i got results i wanted with 3 or 4 gym sessions a week. i've lost 2 stone in 6 months... ”

  • Brandon
    Effectiveness
    5
    Value
    1
    Ease of Use
    5
    Quality
    5
    Overall Rating
    4

    “ This is amazing! Only used the mini tub for a week before holiday and lost half a stone gonna buy the bigger one now and keep it going but I do hope the price drops!! ”

  • Oliver
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ Started using this product for 12 days. I can't report drops in weight like some people have had but I have lost 3 pounds. I use it as a snack replacement rather than a meal replacement and one after a workout. It tastes okay, I wasn't expecting anything major here as it isn't made to be like a real shake, just giving you a better diet. Hopefully with continued use (and going to the gym 5 times a week) we will see more drops. ”

  • Gill Anderton
    Effectiveness
    4
    Value
    3
    Ease of Use
    4
    Quality
    5
    Overall Rating
    4

    “ I tend to order the Vanilla flavour. I add strawberries, grapes or other berries, and a banana to make it into a smoothie, for my breakfast. It improves the taste and with the healthy supplements it comtains is an ideal start to the day. Try it! ”

  • Oli
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Overall Rating
    5

    “ This stuff is great! I don't use it as a MEAL replacement, I use it as a snack replacement. I have lost 1 st 5 lbs in 2 and a half months. I do go to the gym and have a calorie controlled diet as well, which will help fat loss. But honestly this stuff really does help and is worthy of it's slightly larger price tag. ”

  • Alexander
    Effectiveness
    5
    Value
    1
    Ease of Use
    5
    Quality
    5
    Overall Rating
    4

    “ Works well, but it overpriced for what it is. ”

Show More ReviewsShow All Reviews
Customer Questions
  • "Hi.I have recently started to get my self back into shape.since giving up smoking two years ago wieght loss is very difficult.I do work out at the gym.cardio and wieghts.Would promax diet be suitable or should I try something else?Any advice would be greatly appreciated,many thanks."
    promax diet would be fine or you could try a whey protein like PHD pharma whey as its low calories and carbohydrates, All the best Andy Robinson
  • "I am in urgent need of some ProMax Diet (maximuscle). I have noticed you are currently out of stock. Please can you confirm when you will have stock levels for me to order. Many thanks! Tony"
    promax diet is now back in stock, All the best Andy Robinson www.monstersupplements.com
  • "Can youtell me if this product is suitable to use inbetween meals as a snack replacement rather than a main meal replacement and also keep my protein intake to the rda.Thankyou."
    this would be ok between meals or you could try PhD pharma whey which has less carbs in it. All the best andy Robinson www.monstersupplements.com
  • "I am on thyroxine, will I be able to use this product"
    Hi Jane, Thank you for your question; Yes this won't interfere with any Thyroid medication youíre using. Yours, Mark Bowering www.monstersupplements.com
  • " What Would you recomend taking when weight loss is achieved with promax diet."
    Hi Rob, Thank you for your e-mail; I would recommend the Maximuscle Promax or the PhD Pharma Whey to maintain. Hope this helps? Regards Mark Bowering www.monstersupplements.com
  • "I've seen the Maximuscle Promax Diet is now available in vanilla and banana flavour. Will you be getting these new flavours in and do you know when?? Many thanks Chris"
    We have had the vanilla in but maximuscle are having supply issues with both this and the banana, watch this space we should have them both in again soon. Yours in Health Simon@monstersupplements.com
  • "Can this be used as a pre workout and post workout protein shake as apposed to using it as a meal replacement?"
    Hi Phil, Thank yo for your question. I wouldn't use this as a pre-workout as it will be very hard to digest. Use it Post workout and before bed. Best Regards Mark Bowering www.monstersupplements.com
  • "Hi. I have finally got myself back down to the gym 3 days a week doing a mixture of weights and cardio. I am looking for muscle tone and to lose my excess weight. I currently take muscle grow formula after each session, but am considering a Maximuscle Promax Diet and thermobol combination also. Is this a safe option to take. Many thanks. Steve"
    Hi Steve, Thank you for your question; I actually recommend this stack as we have seen some amazing results from this usage. Goos luck and train hard. Best Regards Mark www.monstersupplements.com
  • "Hi, may seem abit of a stupid question but it says to take with water. is it ok to take with milk? thanks."
    Hi Thank you for your question.Yes its fine to take with milk.Its because its a diet product so would have less kcals in if mixed with water. Kind regards Danny
  • "Is it ok to take the maximuscle promax diet, shake and bsn cellmass with a normal diet to help lose weight?"
    Hi Thank you for you question. Yes that sounds fine.Just keep training and dont eat any carbs after 7pm. Kind regards Danny
  • "Hi, iam currently taking phd synergy after every weight session, but i want to keep on getting stronger and loose my bit of excess fat. would u reccomend taking promax extreme with phd synergy or will it not have any effect thanks "
    Hi Thank you for your question. I would recomend using the phd pharma whey.Its got loads of protein and is very low in carbs so is goging to help you lose weight. Kind regards Danny
  • "I wish to reduce my body fat % would this be a good product to use and aid with my traning"
    HI H I would recomend a combination of PHD pharma whey and PHD's lean degree. Kind regards Danny
  • "I want to lose fat but not muscle, woulf promax diet be suitable fot this, if so how should it be taken as a meal replacement or as a snack"
    Hi H You should be eating about every 3 and a half hours.But you should still eat a good meal when you can. Kind regards Danny
  • "How many servings?"
    hi 20 servings per tub kind regards Danny
  • "I am looking to lose excess fat whilst trying to get the body more toned. Would stacking Thermobol and Promax Diet be the answer, or should Thermobol and Promax be taken? Cheers"
    Hi Chris Yes this and thermobol is a good call. Kind regards Danny
  • "Hi guys Can this be used with 2-3 Thermobol per day? Seems alot of caffeine intake if using both together. Ta"
    Hi D Yes its fine to take them together. Caffeine is good to keep energy levels up if your dieting. Kind regards Danny
  • "HI, I would like to loose 3.5stones and am considering the promax diet and thermobol stack. Is this a good idea or would you recommend something else? I do some form of exercise daily but can manage to go to the gym about 3 times a week. Have some equipment at home that I use when I can't go. Have been doing this without any products but can't see much results. When I have lost the weight what do you recommend? Any help/advice would be appreciated."
    Hi Angie Yes that stack will work really well for you. I would recomend sticking to a high protein, low carb diet. Kind regards Danny
  • "Hi, im currently trying to lose weight, i have been going to the gym and doing cv and weights, i take a serving of promax diet after the gym. I eat normal meals during the day and find it really hard to stick to just a shake for breakfast and lunch as im hungry within a couple of hours. what can i eat inbetween if i were to replace my meals? are the bars any good? "
    Hi Clair I would recomend having 3 meals a day and use the shakes for inbetween your meals. But the bars are also very good. Kind regards Danny
  • "Hi I am thinking of taking this to help me loose some of my excess Bulk! I tried taking Thermabols once and took 2 in one day and after felt really spaced out (was not nice!) i think this was from the high level of caffine. Would this be the same or can you recommend a product that does not contain caffine as a meakl replacement? Thanks"
    Hi Chris If you have a bad reaction to caffine I would recomend nutrex lipo 6x. Kind regards Danny
  • "Hi! I currently excersize for 6 hours a week, doing both weights and cardio, and I am not looking to loose any more weight, but am having trouble to loose some fat around waist and tights,while increasing muscule size and tone on other body parts(i have got very skinny legs and arms). I have never taken fitness supplement before and just wonder, if Promax Diet and Thermobol will help me to achive results, or shall i consider other products. many thanx!!!"
    Hi Vicky Yes promax diet and thermobol will help you with your goals. Kind regards Danny
  • "Hi, Can you tell me if this product is lactose free? Im looking to loose weight and am lactose intolerant Thanks Paul "
    Hi Paul I would recommend looking at the phd pharma whey. Kind regards Danny
  • "Hi the item says in stock, but under each individual flavour it says out of stock. is it in stock and if so in what flavours?? thanks"
    Hi Paul It should be back in stock on friday.
  • "Hi could I take promax diet, thermo and cyclone on the same time??? because I am looking to loose spme fat arround t waist and hips and get more muscle."
    Hi Ali I would use thermobol, promax and promax diet. Kind regards Danny
  • "Dear Monstersupplements, I'm a 21 year old male weighing in at about 85kg, 180lbs. Always been a keen exerciser including cardio & weights. Played rugby etc and have always enjoyed a drink and haven't always been strict with myself. I have a body fat of around 10% and have a reasonable amount of muscle tone. I'd still like to get down to about 5% body fat to become more shredded. I'm currently using Promax and Inferno fat burners while keeping Carbs to a minimum each day and have cut drinking out. My cardio regimes consist of interval training, circuit training & squash mainly. With a high intensity. I'm having about 3 shakes a day and was wondering if its worth incorperating Promax Diet into what i'm doing, ie will it help me get down to that 5% body fat more easily? And if so how to incoperate Promax Diet each day? Thanks in advance. Tom"
    Hi Tom Are you getting your 4 meals a day plus your 3 shakes? Kind regards Danny
  • "Hi Danny, In response to your question above, Yes I do get 4 meals and 3 shakes a day. Cheers tom"
    HI Tom I would still go for a whey protein over the promax diet. Kind regards Danny
  • "Quick question, got a police fitness & drug screening. I have read that this product doesn't show on the tests. But please could you confirm this? Many Thanks. Joe"
    Hi Joe Yes your fine with maximuscle. Kind regards Danny
  • "I am currently using hotrox extreme with diet and excersise; but i am thinking of combining it with promax diet, as i need to loose alot of weight fast. is this combination alright (health wise) as theres alto of caffine in both of them... i think."
    Hi I would just use a whey protein with the Hot Rox, a pouch of pharma whey would be ideal, just use one scoop between meals and eat a clean sensible diet, thank you JB
  • "Hi, i have just started training at the gym weight training and cardio training. I am trying to lose around a stone and tone up. I am eating 5-6 small meals a day would it be suitable to use promax diet as an inbetwen meal replacement and promax extreme after gym workouts? thanx"
    Yes this sounds like a great choice, i would also look at adding a fat burner like PhD Lean degree to speed the process up. Thanks JB
  • "Hi, will the contaceptive pill be affected by using promax diet? "
    No this will not negate the effectiveness of your contaceptive pill, you will be fine, thank you JB
  • "Hi Can you confirm when you will be receivig stock for this product Thanks"
    Hi this will be back with us tomorrow, thak you
  • "Hi im interested in the maximuscle promax diet strawberry(a)is this in stock (b)does the maximuscle shaker come free with this?"
    This is in stock but does not come with a maximuscle shaker, thank you
  • "Hi there, im a footballer and id like to put on a small dose of wieght to try and tone my body that little bit more for striength and muscle! but i dont want to buy a product thats to heavy on gaining weight, my work out plan is mixed cardio and weights! i was recomended this product will this work for me? matt"
    Hi i would go for the PhD synergy, this will help you add lean muscle and imp[rove performance without adding too much weight, thanks JB
  • "Hi, I'm trying to lose a bit of weight. I'm currently taking PHD lean degree and pharma whey(it tastes better than ALL maximuscle products!), should I swap the pharma whey for promax diet or stick with the pharma whey, is there much difference? Cheers"
    Hi stick with the Whey, it actaully conatins less calories, this with the lean degree is the best option for fatloss
  • "I am currently taking Promax Diet twice a day, and would like to know if it would be OK to also take CLA-1000, as I am trying to lose body fat as well as getting lean muscle. I have tried Thermabol but that didnt agree with me and made me feel strange/anxious"
    Hi yes it is fine to use these together, the thermobol is stimulant based, you may be very sensitive to this try only one cap per day until your body gets used to it
  • "Hi there,I checked the amino acid profile per 100 gram serving for both promax diet and phd pharma whey and found that promax diet offers more B.C.A.A.Which one is more effective for a female runner who wants to tone up,particularly thighs and calves,without putting on too much weight.Thanks a lot."
    Hi Both are great products i personally would opt for the pharma whey good taste and value for money, thanks
  • "My partner uses Promax Diet but it is a version for women (packaging different and contents slightly different from normal Promax Diet). Is it ok to use or are there other ingredients I should be aware of? Is it as effective for men as normal Promax Diet? Cheers"
    Hi there is no female version of this product but there is a new label on some products, the promax diet is effective for both men and women yes, thanks
  • "I have recently ruptured my Achilles tendon and will be out of action for atleast 3 months. I am worried that without doing any exercise i will put on lots of weight. What supplement is best to take until i get back on my feet? Many thanks."
    Hi John i would go for a straight protein like phd pharma whey, this will not make you gain bodyfat, thanks
  • "Hi! I've lost 10kg (now 85kg) over the last 5 months through a better diet. Whilst slimmer, I've visibly still got excess fat/out of shape. Have just joined a gym, trainer said whilst he still wants me to do cardio, I need to concentrate on weights. Intend to go gym 2/3 times a week + squash + swim. My aim - lose the flab and tone up. I'm a protein shake virgin, is this right for me. Thoughts? Thanks!"
    hi paul this will help you yes, use a combination of weights and cardio to lose that bodyfat. The best option would be a protein and a fat burner, look at PhD pharma whey and lean degree or nurex lipo 6, thanks
  • "Hi, i do running,approx 20miles per week and am going to start going to gym 3 times a week. I am looking to lose some body fat and build some muscle, what would you recommend please"
    Hi Robert i would go for a protein like Phd pharma whey and add some creatine to start with this wll help you build muscle and also increase you endurance, thanks
  • "Im tryin to lose weight around my stomach. would promax diet help in that area or is it different for each person? "
    Hi Laura this would definately help you lose weight use this and eat 3-4 small sensible meals per day, thanks
  • "Hi, i just want to ask if there are huge differences between the promax and promax diet? I am trying to lose some belly fat and should i be using promax 3-4 times a day or mix it with promax diet 2/2."
    Hi the diet has some added ingredients to help drop the bodyfat, i would advise using twoi promax diet per day and if you use promax also just have two per day on these, this should help, thanks
  • "Hi, is the promax diet suitable for vegetarians? also i would like to loose body fat quickly and smoothly...what else should be taken with this formula to enhance the speed in which fat is lost? many thanks "
    Hi yes this is fine for vegetarians except the strawberry flavour, it will help lose bodyfat when used in conjuction with a good diet and exercise programme.
  • "Hi, I want to lose lot of weight, also loss extra fat over all body. Is Thermobol and Promax diet will work together? Im doing on exercise cycle over 20mins - everynight. "
    Hi yes these two will work very well together to accelerate fat loss
  • "Thank for reply. take thermobol after or before exercise? how long wait before dinner? wonder if i feel bit hungry in snacktime in morning and afternoon its ok eat yoghurt etc? what time best take last thermobol before bed? but difficult cos im doing on exercise cycle everynight? is it ok exercise everynight?"
    Take the thermobol before exercise, use the shake as a snack between meals, take thermobl in a morning and mid afternoon not at night.
  • "I run around 25 miles a week and do weights in the gym. i currently take promax diet once a day and have just started taking thermobol to lose a bit of weight & to get muscle definition as I seem to have plateaued, could this be because i dont eat meat? my question is whether i should be taking promax diet twice a day &, also, how many carbs should i be eating a day taking into account the running as all running websites say to eat a high-carb diet, i am just a little confused over what i should be eating, high protein and lo-carb or the other way around or high protein, high carb diet. please help!"
    Vicky to lose weight you need high protein and moderate carbs, train with some light weights and then do some cardio- aim for 1g of protein per lb of bodyweight at least, keep carbs clean i.e no sugars except a few after a run to replenish glycogen stores...We have bespoke diets on th esite for £5.99 that may be worth looking at also. thanks
  • "Hi, should i take Promax diet before or after exercise?"
    Hi defiantely afterwards and you can use some an hour before if you have not had food 1-2 hours prior to training, thanks
  • "Hi i want too loose weight will the promax diet maximuslce help me reduce my weight? please help me let me know asap"
    Hi try the phd diet whey, use this twice a day with 3 small high protein meals and you will soon lose some bodyfat
  • "IS THIS PRODUCT SUTIBLE FOR VEGTERIAN"
    yes i believe so, however it is best to check with maximuscle jsut to be certain.
  • "Which products in your opinion will give me rapid fat loss? not too expensive, many thanks"
    the best products for rapid fat loss are lipo 6 black, biotest hot rox and black china labs EPH. combined with a good diet these will give great results. -AC-
  • "If i take promax diet without training, will i put weight on? and do i need to replace two meals to get results?"
    no it is all about burning off more calories than you intake. if you are not burning off calories through exercise tehn the amount of calories you intake must be dramatically reduced in order to stay in a calorie defecit. you can use as many times a day as suits as long as the total daily calories are less than what you are burning. -AC-
  • "When would the best time to take 2 servings of this product? training and non training days, thnx"
    take it as a snack or meal replacement whenever suits you best. -AC-
  • "Hi, I'm 6ft, weigh 72kg, have a slim build. I want to shed fat around my chest (man boobs) and stomach as well as good good muscle definition.. not to interested in serious bulking up. Would you recommend this or a diet product, like Promax Diet... I'm curious about the diet ones as i'm already quite slim, so dont want to be overly skinny. Cheers"
    to lose fat you simply have to intake less calories than you are burning off. phd diet whey or promax diet are good snack replacements as they are low calorie and speed up your metabolism to help you burn more calories. -AC-
  • "Ive just boought this and thermobol, do i have to do weight training to loose weight while taking it? or can i just do cardio and eat well? i would like to weight train after ive lost enough weight, sean. awsome website btw"
    no cardio will be more effective for fat loss. you can weight train if you wish, bothare effective for burning calories. -AC-
  • "What is the best time to take this? midmorning and before a workout or midmorning and after a wrorkout. if not what other times? thnx john"
    in between meals and post workout in my opinion -AC-
  • "Im taking the Banana flavour at the moment however I'm suffering from terrible indigestion from it. Any suggestions as to combat this as it's extremely uncomfortable?"
    if you are taking it with milk try taking it with water. indegestion tablets will help but not recommended. you may need to try a different product. i recommend the phd diet whey. -AC-
  • "Whens the best time to take promax diet and how many a day should i take them. "
    i would use it as a meal or snack replacement at any time that suits you best. -AC-
  • "Is it ok to have a promax diet bar midmorning and a shake afteer workouts? i wrkout abot 5pm, cheers"
    yes that will be fine. -AC-
  • "Would this be suitable for a 14 year odl trying to lose a big stomach?"
    it is a natural product so can be used but only when diet and trianing have been used to their full potential and you still arent losing the weight, -AC-
  • "Is the pro max diet suitable for vegetarians?"
    i believe it is yes -AC-
  • "Hello, On the back of the tub it says too use this as breakfast and dinner and have a healthy lunch and snack on fruit between meals? Is that even healthy because that is not many calories at all? If I did that what results can i expect?"
    id recommend using it as a meal replacement only once per day and make sure your other meals are as low calorie as possible. results are completely dependent on the rest of your diet and training. -AC-
  • "Hello, i've just purchased maximusle promax diet, i want to lose around 1.5 stones, im eating two normal meals a day and having the shake as 1 meal replacement is this ok? im going gym daily. 5 times a week for an hour minimum. "
    that sounds fantastic. -AC-
  • "Is it ok to have a diet bar midmornig and shake bfore wrkouts? or is there a better time? thanks"
    that will be absoloutely fine. use the shake as a meal replacement to lower daily calorie intake. -AC-
  • "Do you take maximuscle promax diet before or after working out or both"
    use as a meal replacement to keep calories down in your diet. -AC-
  • "Is the promax diet solution suitable for women, and how many servings in a tub? I am trying to weigh up the best value between this and Maxitone. My friend has had fab results with maxitone but it seems expensive for just 7 day supply."
    yes it is suitable for women. i would recommend the phd diet whey. it is far better value than both of them. -AC-
  • "I've been on Maximuscle Promax Diet for around 4 months and lost 1 1/2 stone but now my wirghrt is stuck, can you recommend anything to take with this product."
    a good thermogenic fat burner lipo nutrex lipo 6X or phd lean degree are good options. -AC-
  • "Im placing an order for 6 promax diets and have found them for the same price on another web site i was hoping that for you to sway me to using your products you would suplly me with 2 shakers free of charge, if you agree with this then i will place the order straight away thanks si williams"
    yes we will do that. please call us on 01482606022 to arrange this. -AC-
  • "Hi, I'm wanting to shift my stubborn belly fat, I'm going to the gym 2-3 times a week, with a mix of cardio and weights, I'm considering using promax diet, with thermobol and cla-1000, is this the best stack i could use or would you recommend something else?, many thanks Gaz"
    yes this is a very good stack. alternatively you could try phd diet whey, lean degree and CLa. -AC-
  • "Hello. i have been taking Promax diet for about 2 weeks. I had bought this one thinking it has got a lot of protein per serving +its less on the energy and fat But the tub doesnt sa anything about muscle growth while i wanted a good muscle growth but low fat. Is this any good in that case?"
    muscle growth occurs from a proper diet and training. protein will aid in muscle growth and the promax diet contains protein so can be used to build msucle. however speeding up your metabolism makes muscle gain far far harder. therefore promax diet is a terrible choice of protein if muscle gain is your goal. go for a whey protein like phd pharma whey or reflex instant whey if you want low carb, high protein. -AC-
  • "Hi there Ive recently purchased maximuscle promax diet and have joined a gym and im just wondering when I should take it? before or after working out? which is more affective for me as im trying to lose around 20kg in time for september. Thanks"
    use it as and when your diet requires. use it as a small meal or snack replacement to lower faily calories. dont add it onto your current diet but replace high caloire foods with the shake. -AC-
  • "I weigh 68kg and want to get to 75kg if i was to start taking this product and eat well will i increase my lean muscle mass?"
    dont take a diet shake if you want to add weight. use progain or promax and increase the calories in your diet. -AC-
  • "Hello I would say im in a good state but would like to get more of a toned look would this be recommended or the progain or the promax to achieve these results? Regards"
    hi bob, the toned look comes from low bodyfat percentage. therefore you will need to diet to drop fat. the progain will be of no use to you as its a weight gainer. the promax diet or the promax will be fine. Best regards -AC-
  • "Hi, im 16 and currently use promax. i have a bit of fat around the stomach and gain muscle, would you recommend promax diet?"
    hi matt. if you want to lose fat stick to promax and simply reduce the calories in your diet. if you burn off more calories than you intake you will lose fat. Best regards -AC-
  • "I only have a small amount of fat around 12% and weigh 67 kilos but really want to gain muscle and have very low fat, should I use this or go for cyclone ?"
    Hi David, Yes this is a good product to take to try and build lean muscle mass. When you have time have a look at the PhD synergy as this is also a very good product to build lean muscle mass. Abraham
  • "Does replacing meals with promax diet really lose weight"
    hi laura. if the meal you were going to eat has more calories than the promax diet then you are in essence reducing your daily calorie intake by replacing it. this will lead to weight loss. Best regards -AC-
  • "Hi i am currently using maximuscle promax extreme. i am looking to build my upper body a little bit more but i have a gut from drinking too much alchohol as a teenager. What is the best best approach and am i using the right supplements"
    hi neil. if fat loss is your goal then you need to reduce your calorie intake and do more exercise. the promax diet can be used as a meal replacement to help keep calories down. Best regards -Ac-
  • "Hi, I know somebody has already asked this, but I just watched the phd diet whey video on their website, and it says not to mix shakes with milk. I've been using promax diet with skimmed milk for breakfast, and half skimmed milk half water for afternoon snack. What is your opinion on using skimmed milk, I find it tastes nices but don't want to ruin the effects of it? Also, would you recommend diet whey or promax diet? I ordered the pharma whey and lean degree stack last week, was thinking of getting diet whey and having that as breakfast, and pharma whey for afternoon snack/post workout and also lean degree, how does that sound? Laura"
    Hi laura, There is debate whether or not milk actually slows down the digestion rate of the whey in the Promax diet since the casein in milk takes up to 5 hours to be digested. As for me i personally go with water due to the fact I don't like milk with my shakes. Also I would go for the PhD diet whey for breakfast since it's better value for money the the maximuscle products. Best regards -IE-
  • "Hi iv'e tried cyclone before and found it didn't taste nice at all and was wondering what is the strawberry promax diet like? and is it a chick or thin shake? "
    Hi Steve, Personally I dont think the diet promax tastes/mixes nice either, I'd recommend you having a look at PhD Diet whey! Regards, Josh
  • "Is promax diet for men and women?"
    Dear Cindy, Promax diet is designed for both men and women. Kind Regards Dave
  • "Hi there! im 18, with a muscular build but with a growing belly. im still trying to put on as much mass as possible, but im trying to grow more lean at the same time i.e. trying to lose the belly. is this the right shake for building mass and losing fat? thanks buddy."
    dear sir-yes this would be ideal or the phd diet whey as both contain fat burning ingredients-id concentrate on one task at atime though-that is id look at upping the cardio to lose the excess fat and then look at building quality muscle-your s in health-ian
  • "Hi, I'm looking to loose weight and get fit. Somebody at the gym told me that Promax Diet will be great for me. But one of the other girls there told me Optimum Nutrition and Promax Diet are exactly the same, meaning u will loose weight with them but its optimum its a lot cheaper and will last longer. Is that true? thanks"
    Dear Faith, Promax diet has been designed for atheltes wanting to loose weight with healthy fats such as flaxseed. A low calorie, carb and fat protein powder such as optimum nutrition gold standard whey or phd pharma whey will also help to promote muscle loss when used with a good diet and training regime. You wont lose weight on taking a protein powder alone, there used as a meal replacement so you can still eat every 2-3 hours which is what you need to be doing to keep your metabolism high and burn calories. Either promax diet or Optimum Nutrition Whey will be good to use, but optimum is cheaper in the long run and better value for money Kind Regards Dave
  • "Hi, im trying to lose weight (fat) for my wedding in march, i am currently 13st 4lbs, i aim to be 12st 4lbs by then. Would promax diet aid in weight loss when taken as breakfast, lunch and chicken for evening meal? also my excercise would be more running and circuit based, is this a problem? or does it have to be weight training to be effective? Cheers Ross"
    Dear Ross, Promax diet will help aid fat loss and preserve muscle when used in conjunction with a good diet and training regime. I would advise doing CV on an empty stomach in the morning. I would also do weights session 3 times a week aswell as cardio circuit training straight after weights. Weight training will still help you lose fat, as your burning calories. Kind Regards Dave
  • "Hi I have type 2 diabetes and am very overweight.(181/2 stone) Have been going to the gym for about 8 months doing weights and cardio, have already lost over a stone but have stalled now. Will promax diet and thermobol help me? "
    Hello Richard Yes taking thermogenic fat burners will aid the fat burnig process. Furthemore taking promax diet will give you the low crab and low sugars protein suppliment you require for fat loss. Kind regards Mikael PHD
  • "Hi im taking thermobol which is working, if i start taking this will it help? im looking to lose my gut. any help would be great"
    hiu mark. if used correctly as a meal or snack replacement to lower daily calories then yes this will be a big help. Best regards -AC-
  • "Hi, I exercise in the morning for about an hour doing cardio and have heard it is bad to exercise on an empty stomach. I use the promax diet shakes and use it as a meal replacement for my breakfast. However I also have to take it after exercising. Is this ok to take it for my breakfast, go exercise and have another one followed by healthy lunch and dinner? I am looking to lose weight. If you could give me some advice please? dont want to take anymore supplements just the promax diet shakes."
    Dear Avril, Who ever told you it is bad to exercise on an empty stomach is wrong. Doing cardio first thing in the morning before eating is more beneficial for fat loss as your body is in a fat burning zone quicker than any other time of the day. Just carry on doing your CV am on an empty stomach followed by a diet shake then a meal 2-3 hours later. Dave
  • "Hi, I looking to get the ultimate beach body that we all long and pray for. I'm a female size 10/12 and have a good level of fitness. At the moment I go out jogging nothing less than a 5k and attend various fitness/weight classes. Would pro max diet shakes and bars assist me in toning and tightening up and if so how often should I take them? Should I be replacing a meal with a shake? Also what about non training days, can promax bars be used as a snack? Thanks in advance! "
    Hi Charly, You can use promax diet bars as a snack. But make sure they fit into your diet plan. They will help you increase protein intake, which inturn will help you achieve more muscularity and tone. You dont have to replace a meal with a shake, all that matters is that your diet is properly structured to your needs and goals. Thanks, Omar.
  • "I'm looking to put on a bit of muscle whilst losing a little bit of fat (currently hovering around 15/16%). I'm going to the gym 3 times a week at the moment and will restart cycling 12 miles 5 times a week. I can see how using Promax diet will help me lost the fat but I'm worried I won't be putting on any muscle? Is this suitable for me or should I be looking at something else?"
    Hello Daniel, Ok 1st of all you need to realise you cannot build muscle and burn fat at the same time as one requires a calorie surplus and the other a calorie defecit. So I wouold advise chosing one and gearing your diet and training around that. Best regards
  • "Hi, I am trying to gain muscle and I'm not the heaviset person in the world, standing at just under 12st. but I am trying to lose weight around my stomache, everywhere else I seem to have under control. would using a diet supplement like Promax diet, and Themobol and creatine help me lose weight around my middle but also help me put on muscle where needed alonside a my training program of course?"
    Hi Andy. These supplements will help you with muscle retention and strength gain. But ultimately, your over all diet will dictate how much fat you lose from your mid section. Make sure you have that planned to your statistics and you'll maximize your potential gains. Thanks, Omar.
  • "If you dont workout will your body store promax diet shakes as fat?"
    Dear Liz, It wont store it all as fat but if you dont exercise, like anything you eat will be stored as fat because your not burning of the kcals your consuming. Dave
  • "Hi, quick question. My girlfriend and I are trying for a baby. Is it okay/safe to take your products? We work out 3-5 times a week and want to supplement if okay. Thanks Frank"
    Hi Frank, Proteins, Creatines, Pre Workouts are all fine to take avoid the pro hormones. Kind Regards Liam
  • "Hi I am now looking to tone up. In the past I have taken supplements such as Cyclone, PHD Pharma Whey and PHS Synergy. I already have size but not enough definition. If I used Promax diet in the morning and after training and something like PHD Pharma whey before training, will that help shred some body fat whilst maintaining muscle? I don't want to take any capsules. Thanks very much. "
    hi. take phd diet whey over promax diet as its better. fat loss will come from a calorie deficit diet. supplements will make no difference if your diet is not good enough. i recommend joining fitforum and assessing your diet. Best regards -AC-
  • "I understand this can be taken as a meal replacement and after a work out - should I be taking this also on the days i'm not working out (either as a replacement for breakfast or inbetween meals)? Thanks"
    Hi Gregg, Yes you should also take on non training days. Kind Regards Liam
  • "Hi is this product suitable for vegetarians"
    Hi Zaynab Thank you for your question, the promax diet is suitable for vegetarians apart from the strawberry flavour. Yours in health kelly
  • "If I am athletic build and got a little beer belly and want to just lose that fat and just tone up and get muscle definition,is the best product to get without bulking up lots? "
    Hi Ro, yes this or the PHD Diet whey would be suitable for your goals. Kind Regards Liam
  • "Hi is Maximuscle promax diet, banana flavour suitable for vegetarians? "
    Hi Im afraid we do not have this information at hand at monster supplements I would advise you either contact the manufacturer and enquire about the content or alternativly take a list of the ingredients and liaise with your local GP Regards, Monster Supplements
  • "Hi ive recently started to work out again at a gym i need to lose weight so im doing cardio and also weights would the maximuscle promax diet be the right supplement drink to have and how many servings should i take a day many thanks alan"
    Hi Alan This would be fine for yours goals, i would reccomend 3 servings per day, but also ensure that your training includes cardio in every session and that your daily intake of macro nutrients is in a defict of at least 400 kcal Regards Rich
  • "I'm using the 'myfitnesspal' app and it's suggesting I aim for a net calorie intake of 1640 to lose 1.5lbs per week. Two questions, replacing a meal with Promax diet would leave me well under, so is it advisable to use as a snack pre/post workout? And also, I'm consistently on 1640 or under per day and with the advised ratio of carbs/protein/fat and exercising 3-4 times a week but don't seem to be losing that much. Any ideas?"
    Ben, 1640 calories? and exercising....I would say you are not eating enough if anything. Your body is clinging onto everything it can. There is no calculator that can work out your maintenance level, and when you drop your calories your metabolism will slow down to compensate anyway which is why its important to start high and then slowly reduce calories. I suggest you get help on this and start again as like I said, 1640 calories for a man is very little indeed. Yes, eating pre/ post workout is essential. Regards
  • "Is the scoop in the 1.2kg tum 30g? Should i be using 1 scoop full or 2 per serving? Regards Becks"
    Hi Becks It is 1 1/2 scoops per serving Kind Regards, Josh
  • "Hi there,when is the best time of the day to take promax diet shake,along side thermobol tablets. hope you can help many thanks rob"
    Rob, That would be fine yes...the 'best' time to take it would be 2 hours or so away from a meal.
  • "Hi im taking t5's aswell as this product will it be safe to do this aswell as training 6 days a week?"
    Hello Chris, Yes it will be fine, sounds like a good plan! Simply take as directed. Regards
  • "Hi, what are the other equivalents to this? is this the best on the market? i require something to assist with weight loss (alongside exercise!) thank you."
    Hi Sal, Well there is PhD Diet Whey which is a great product! I would check that out, along with a post workout recovery product such as Synergy. Regards, LT
  • "Im taking zoloft 50mg a day... is it ok that i take maximuscle promax diet at the same time?"
    Hi Karim I would presume so, it's simpy a powdered food. Just to make sure I would consult your doctor. Regards Luke
  • "Will it have the same effect if i take it with milk instead of water?"
    Hello Rory, Thank you for your question. I'd advise taking any protein supplement with water as milk will affect the absorbtion of some of the nutrients. Yours in health, Jack Gray.
  • "Hello! I am currently doing running/cycling 6 times a week and two circuit trainings. I want to lose weight and tone up, so will start doing weights as well. Would Phd be better than Maximuscle in this case? Would I be using only for meal replacements or for after gym and snack? I am vegetarian so I believe I am lacking some sort of protein in my diet. Which flavour is the best selling one for each brand? "
    Hi Paula. I would go with the PhD...They're all good flavours, the best selling is probably the chocolate. Regards LT
  • "Hey i use PHD pharma whey and have been for a few years. i need to loos a bit of weight so bought promax diet to have as a meal replacement. Is it better to have promax diet instead of lunch? or would you reccomend i still have a healthy lunch and use promax as a mid morning and late afternoon snack? thanks as always"
    Hi Hass I would go for as a snack say a few hours after a meal and then after a few hours or so later another meal (whole food). Regards LT
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