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PhD Nutrition

PhD Nutrition Diet Whey 1kg

PhD Nutrition Diet Whey 1kg
  • Vegetarian
  • Vegan
  • Gluten Free
  • Diabetic
  • Wheat Free
  • Whey Protein, Milk Protein and Soya Protein
  • 34g of protein
  • Contains CLA and L-Carnitine
  • Less than 3g of sugar
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4.5
out of 5
Read 170 Reviews
Breakdown of Customer Ratings based on 170 Review(s).
Effectiveness
4
Value
4
Mixability
4
Quality
5
Taste
4
Overall Rating
4

Monster Price19.50 RRP: 35.49 You Save %
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Why buy PhD Nutrition Diet Whey 1kg?

The PhD Nutrition Diet Whey supplement is a delicious tasting diet protein shake Great for those looking to help control weight or those seeking a high protein dietary supplement.

PhD Diet Whey is one of the leading high protein, diet and slimming formulas for weight control and has less than 3 grams of sugar per serving.

The PhD Nutrition Diet Whey Protein Shake formula not only includes whey, milk and soya protein But also benefits from added ingredients such as: CLA, L-Caritine, Green Tea Extract and flaxseed.

These all provide the potential to help improve your health and well-being, by helping to control your weight, provide useful antioxidants - Whilst providing essential BCCAs, metabolic proteins and may even help lower cholesterol levels.

The PhD Diet Whey Shake is a great way to help follow weight and nutritional diet plans and can be used as a meal replacement.

Buy PhD Nutrition diet supplements & vitamins from monstersupplements.com.

Video Review of PhD Nutrition Diet Whey 1kg

Nutritional Breakdown for PhD Nutrition Diet Whey 1kg

Nutritional Profile:

Per 100g

Per 50g serving
(2 scoops)

Per 25g serving
(1 scoop)

Energy

1528kj/365kcal

762kj/182kcal

380kj/91kcal

Protein

68g

34g

17g

Carbohydrates

11g

5.5g

2.75g

Of which sugars

5g

2.5g

1.25g

Fat

5.5g

2.75g

1.38g

Of which Saturates

1.6g

0.8g

0.4g

Of which CLA

1000mg

500mg

250mg

Of which Flaxseed Oil

1200mg

600mg

300mg

Dietary Fibre

3g

1.5g

0.75g

Sodium

0.25g

0.13g

0.07g

Salt Equivalent

0.63g

0.32g

0.16g

CLA Powder

1500mg

750mg

375mg

Flaxseed Powder

3000mg

1500mg

750mg

Green Tea Extract

400mg

200mg

100mg

Aceytl-L-Carnitine

500mg

250mg

125mg

Ingredients of PhD Nutrition Diet Whey 1kg

PHD PREMIUM PROTEIN BLEND (WHEY PROTEIN CONCENTRATE* (27%), MILK PROTEIN CONCENTRATE* (26%) (OF WHICH 56% IS MICELLAR CASEIN), SOY PROTEIN ISOLATE), COCOA POWDER, WAXY BARLEY STARCH, GOLDEN BROWN FLAXSEED POWDER, THICKENERS (ACACIA GUM, GUAR GUM, XANTHAN GUM), FLAVOURING, CLA POWDER (CONTAINS MILK PROTEIN*, LECITHIN, VITAMIN E), ACETYL L-CARNITINE, GREEN TEA EXTRACT, SODIUM CHLORIDE, SWEETENER (SUCRALOSE). *FROM MILK

Recommended Usage of PhD Nutrition Diet Whey 1kg

Use 2-3 servings of Diet Whey daily to help build a lean and toned physique.
For Men: Add 1 or 2 scoops (approximately 25g-50g) of Diet Whey to 350ml of ice cold water and shake for 10 seconds.

For women: Add 1 or 2 scoops (approximately 25g-50g depending upon preference and requirements) of Diet Whey to 175ml (if used 1 scoop) or 350ml (if used 2 scoops) of ice cold water and shake for 10 seconds.
Customer Reviews
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  • Joey
    Effectiveness
    4
    Value
    5
    Mixability
    4
    Quality
    3
    Taste
    1
    Overall Rating
    3

    “ Im a phd boy through and through think their supplements are great, however this stuff tastes horrible really sweet and quite grainy, it is good value for money, but for me maximuscle promax diet gets my vote over this ”

  • Rosie
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I've tried vanilla and chocolate, both taste great. Mixes well in a blender but not tried them in a shaker yet. Good value although the bag is a bit fiddly to try and reseal, otherwise highly recommended. ”

  • Gary
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    4
    Taste
    4
    Overall Rating
    5

    “ This product I have tasted and I like it as it is more like a meal. I have only used a 25g serving which ia quite filling abd this is due to the fibre that is added to it. Hence it may be slightly gritty ”

  • Stevie
    Effectiveness
    4
    Value
    4
    Mixability
    4
    Quality
    4
    Taste
    5
    Overall Rating
    4

    “ Belgium Chocolate tasted great but a bit grainy when mixed in a shaker, though it definately curbed my hunger pang! Only started using it today so no weight lose yet! Will report in a few weeks with results ”

  • Helen Taylor
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I'm onto my 3rd Puch now and can tell you i'm loving it. The Strawberry is fantastic and love the little pieces of Flax in it. I've certainly tonned up on this and Lean Degree. Cool. ”

  • Gymbunny
    Effectiveness
    4
    Value
    5
    Mixability
    4
    Quality
    4
    Taste
    3
    Overall Rating
    4

    “ Only tried the strawberry,its a little bitty but tastes good,not the best but not the worst either.filling and keeps me going in the morning before a workout. ”

  • Carl Edwards, Surrey
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I have used this twice a day to replace two meals that wasn't the best in terms of good nutrition. i love the texture from the Flax seed. i've certainly tonned up now (on my 3rd pack) and look forward to my Chocolate deleight meal shakes! Spot on. ”

  • Pt
    Effectiveness
    3
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    4

    “ Have currently tried 3 flavours with stawbs the best, all very palatable tho. promax diet made me feel more full but that was probably due to feeling sick after drinking it(choc). with regards the packaging i think the pouch is a great concept. ”

  • Energiser Bunny
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I will only use phd supplements,and recommend them to all my clients. diet whey is the best yet, gr8 taste, no bloating, fills you up, and for a gal on the go 24/7 keeps me going without sacraficing muscle definition, ditch the promax diet quickly ”

  • Graham
    Effectiveness
    4
    Value
    2
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    4

    “ Tried Belgian choc with milk in a shaker, tastes fantastic! No weight loss yet as still on 1st bag. Expensive for what you get, hence the 2 stars. I am insulin diabetic and find I need less insulin when taking this so be careful if you are too! ”

  • Kev Greer
    Effectiveness
    3
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Only started using it today but compared to other similar products it tastes great, mixes well in a shaker and is really filling. Let you know in a few weeks of the results. ”

  • Helen Chalm
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I have used the SciMx diet protein and the Maximuscle Also. This is much better (Taste, blending and the results I have seen after only 2 weeks) It has a thicker texture with little bits of Flax blended in making it a sort of meal ( I use it as one) ”

  • SkinnyGuns
    Effectiveness
    5
    Value
    4
    Mixability
    3
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ Choc mint tastes good, but i find that even with double the amount of water you still get a very powdery shake. i do however like the pouch, saves space and keeps it fresher, also the added supps are great and i have had some fat loss and muscle gain ”

  • Jon
    Effectiveness
    4
    Value
    3
    Mixability
    5
    Quality
    4
    Taste
    5
    Overall Rating
    4

    “ Due to the flax seed powder and CLA powder with this blend you will get quite a bitty texture the bits are very smooth tho and for me not a problem. taste is excelent. fairly anti catabolic so you know your burning more fat. not too bad :) ”

  • Lucy B
    Effectiveness
    1
    Value
    1
    Mixability
    1
    Quality
    1
    Taste
    1
    Overall Rating
    1

    “ Been using this for only 3 days but already loving it more then maximuscle promax diet. It really feels me up for longer and is a great meal replacement. Hopefully will help me lose that last bit of stubborn fat on my stomach- only time will tell! ”

  • Alex
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ What can I say, I've lost 22 lbs in 3.5 weeks. Shakes twice daily instead of breakfast and lunch, along with Lean Degree, went to the gym after work, ate healthily in the evenings, cutting out carbs adn didn't touch booze. Way better than Maximuscle! ”

  • Tanya
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Wow, must say this product is great, have tried and tested a few different brands and this one doesn't leave that heavy feeling in your tummy and tastes great. phD is my new product :) thanks for sending me a sample in my last order. ”

  • Scott
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Mixes very well with water - does have bits in it but they are crunchy and actually quite nice. Easy to clean out of shaker. Belgian chocolate is nice ”

  • Xav
    Effectiveness
    4
    Value
    4
    Mixability
    4
    Quality
    5
    Taste
    4
    Overall Rating
    4

    “ Love this stuff. Quite thick and filling. Great mid-morning MRP. Full of flax, CLA and other goodies so hopefully doing some good. Minimal carbs. Just ordered my 2nd sachet. Avoid white chocolate like the plague. ”

  • BIG JONNY
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great stuff better than maximuscle big time mixes very well go's down well fills me up ready for the day ahead. ”

  • Renee
    Effectiveness
    5
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Now this I LOVE! The Belgium chocolate is very tasty. I mix it in my blender with a little water and some ice and it's like a milk shake. I find it's a bit expensive, but atleast it's not sitting in my cupboard being unused. Renee ”

  • Paul
    Effectiveness
    5
    Value
    5
    Mixability
    4
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ Im on my second pouch of this product. Started with Belgian choc and now on Choc orange delux which for me tastes much better. At first I found it gritty but you do get used to that and now I love this product. I have toned up since using this. ”

  • Kane
    Effectiveness
    5
    Value
    5
    Mixability
    4
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ Brilliant i saw best results ever after 1st pouch not too keen on taste of choc but who cares it gave me great results even though i used this as bulking supp :) ”

  • John
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ ”

  • Ollie
    Effectiveness
    5
    Value
    5
    Mixability
    4
    Quality
    4
    Taste
    5
    Overall Rating
    5

    “ I've been really impressed with my first pouch - just reordered. Got the strawberry flavour and it's definitely one of the better tasting shakes I've had. Best thing about this product: it really keeps me feeling full! I'm barely snacking with this. ”

  • Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Tastes fantastic (have tried white choc and belgian choc), excellent quality and value. Maximuscle promax diet has nothing on this. ”

  • Dexter
    Effectiveness
    5
    Value
    3
    Mixability
    4
    Quality
    5
    Taste
    4
    Overall Rating
    4

    “ I love the chocolate orange, not a huge fan of the belgian chocolate. A big tub would be great, which is why i've put the value down. This shake really fills me up, keeping me going for 3 hours without protein so easily. Highly recommend. ”

  • Andy
    Effectiveness
    4
    Value
    5
    Mixability
    4
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ This has to be the best tasting whey i have ever trialed! well done phd! ”

  • Occy
    Effectiveness
    5
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ Been on this for 3 days now and my appetite after taking a shake, is pretty much non-existant. My morning shake keeps me going for hours. My need and desire for massive portions has gone, feel great. love it love love it! ”

  • Aldo Rain
    Effectiveness
    3
    Value
    3
    Mixability
    2
    Quality
    3
    Taste
    2
    Overall Rating
    3

    “ Just got my first packet and the mixability is not great. I went for white chocolate which is also not a great taste and has left me feeling rather sick. If results are good though i might try a different flavour. ”

  • FCB
    Effectiveness
    3
    Value
    2
    Mixability
    4
    Quality
    5
    Taste
    5
    Overall Rating
    4

    “ I have used 3-4 packets now..and it taste really good and gives you a good saturated feeling..it also make you sweat more in the gym so i used to have a shake prior to a gym session.however,havent seen any weightloss though i have work hard in gym ”

  • Ash Mitchell
    Effectiveness
    5
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Best tasting shake I have tried, noticed gains in muscle size using it. The bits add a nice touch. ”

  • Nick
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I've tried Choc Orange and White Choc which both taste very nice when mixed with water or skimmed milk. Will continure to buy over any of the other meal replacements. I just wish PhD would bring a 2kg tub out and ditch the resealable bags. ”

  • James
    Effectiveness
    4
    Value
    4
    Mixability
    4
    Quality
    4
    Taste
    1
    Overall Rating
    3

    “ I am a big PhD Pharma Whey fan, so thought I would try the Diet Whey but the taste was horible, nothing like the PhD Pharma Whey even when the same flavour. Purchase a try buy before spending to much on a full tub. ”

  • Fcb
    Effectiveness
    1
    Value
    1
    Mixability
    4
    Quality
    5
    Taste
    5
    Overall Rating
    3

    “ Taste great and make u feel less hungry, but doesnt help to loose weight. Its not great either to maintain strenght or muscles whilst being on idiet. ”

  • TJ
    Effectiveness
    3
    Value
    3
    Mixability
    2
    Quality
    2
    Taste
    1
    Overall Rating
    2

    “ My 1st phd product and sorry to say not so keen. Doesn't seem to mix that well in a shaker or taste that great.It makes me feel a bit sick for 2-3hrs after, but not hungry during that time. ”

  • Justin Shotliff
    Effectiveness
    5
    Value
    5
    Mixability
    4
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I love strawbery flavour and have ordered the chocolate orange to vary it. By the looks of the reviews all the flavours are good so no need to get bored with the taste. As for results, it's early days but i have lost body fat and never crave! ”

  • Bristol
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I was looking for a protein that i could use as a meal replacement that was low in carbs, calories and sugar and this has got to be the best! Tastes good (strawberry) but I would say mix with milk cos when u mix it with water its gota strange taste ”

  • Dan
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Having recently bought the Belgian chocolate flavour I have been using the protein daily. I have been mixing 1 scoop with approx 250ml of skimmed milk using the free shaker (great smaller size) this has been my breakfast with a banana and has fully filled me up I then have the same for my lunch and then normal dinner. So far I have used this method for the last 5 days and have lost 3lb, my evening meal has been a mixture really but I have had a takeaway during this time also! Due to my work commitments I have been unable to get to the gym during those 5 days and so am looking forward to see what results I get when I combine the protein with exercise too. The pack suggest one serving should be 2 scoops but I thought Id see how I get on with just 1 (yes this is me being tight) and have found it to fill me up enough to last till my next meal time. A friend bought the vanilla flavour at the same time and that is just as nice as the Belgian chocolate, already made a second order of the chocolate orange to vary the meal and look forward to it. No real complaints other than it can be a bit gritty but this isnt really a problem. A tip I havent tried yet is to use warm milk with the chocolate flavour so it tastes like a hot chocolate drink of any evening as it will help stop snacking on other things. Would definitely recommend. ”

  • Amy
    Effectiveness
    5
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ This is the first time that i have ever used PhD. Im on my 3rd week of strawb flavour. It tastes great and im using it to replace lunch aswell as going to the gym, can see a weight loss already ! ”

  • James Jarvis
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I have tryed many shakes in my time,and i have got to say that this is by far the best i have ever had,and it realy helps cravings,and supports all your bodys needs,10/10 thumbs up shake ”

  • Nins
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ In 7 wks ive lost 23.5cm's of fat and 9kg of weight.Been using diet whey 2-3 time a day with diet whey bars & lean degree.I have 6 meals a day,sensible meals.I ONLY USE PHD SUPPLEMENTS, love the ethos behind the company & superior products. ”

  • Wass
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ 100% recommended i had a waist of 38 before this, and after 2 months my waist is down to 29inches :) and from basically having no abs my abs are very well developed ”

  • ROSS
    Effectiveness
    4
    Value
    5
    Mixability
    3
    Quality
    4
    Taste
    2
    Overall Rating
    4

    “ Taste is preety horrible .. bit bitty .. can i take this with milk ? as with water it doesnt taste soo great . ”

  • Mark Wwfc
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Been useing the strawberry, and must say very filling, lost 9lb so far easy all round to use ”

  • Carmen
    Effectiveness
    2
    Value
    3
    Mixability
    4
    Quality
    4
    Taste
    4
    Overall Rating
    3

    “ Well I still dont know how efective is but the price was good with discount, the taste fantastic,chocolate orange, and I felt full for hours.Its my second day and Im on a only protein diet week, combined with protein and vegetable week and no carbs ”

  • Adz
    Effectiveness
    5
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I LOVE this stuff! I'm only on my first pouch, and to be honest it's the first protein powder i've ever tried. Got the vanilla one; it tastes like a milkshake (half skim milk, half water) n definitely fills me up. LOVE IT! ”

  • Sid
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ This stuff is brilliant, with plenty of cardio, a low cal diet and with resistance training you will get results ”

  • Marc
    Effectiveness
    4
    Value
    4
    Mixability
    4
    Quality
    4
    Taste
    5
    Overall Rating
    4

    “ Tastes brilliant, best protein I've bought for taste. Bought mainly for recovery and increase strength without any bulk... so far so good. ”

  • Candice
    Effectiveness
    5
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ The best diet whey for sure. Perfect for a snack before/during/after work and the gym! 100% great results after continuous use combined with hard work! Tons better than Maximuscle. Perfect for someone who is already lean who wants to get in shape. ”

  • T-dog
    Effectiveness
    5
    Value
    3
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ This is great stuff exactly what you need love the flax seeds will buy more afraid to try other flavors because strawberry is so awesome ”

  • JoJp
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Hi ordered this 6 days ago the strawberry & choc orange along with the diet whey choc orange delux bars the first couple of days just getting used to the taste & mixing it properly but now i have that down to a tee it's great ordering more!service A+ ”

  • Jon
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Quality Product. ”

  • St Mirnof
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Have been using this product for about 6 weeks now and it is excellent. As im a long distance runner i wanted something to help me keep the lean muscle on my upper body as the running was burning it away and this stuff done the job. 10 out of 10. ”

  • Danny8666
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Just started to take it. tastes great compaired to other supliments mixes well fills you up does what it says on the pack.i would recomend this to anyone who wants to keep muscel an get rid of any weight 5 star ”

  • JoshuuaAdam
    Effectiveness
    4
    Value
    4
    Mixability
    4
    Quality
    4
    Taste
    2
    Overall Rating
    4

    “ Just got my first two bags of PHD diet whey (one choco orange and one vanilla) mixes well and the consistency is good. It is however super sweet almost sickly both flavours are going to take a bit of getting used too!! ”

  • Swedishvanilla
    Effectiveness
    3
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    4
    Overall Rating
    4

    “ Nicer tasting than maximuscle alternative, although flax is annoying lumpy. gets me amped for gym when i take it ”

  • Shelley
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    1
    Overall Rating
    4

    “ Bought this on recommendation of my PT. Love the product and it's effectiveness, but choc orange flavour is fowl and feel sick from taste. He has White Choc - also fowl! Just ordered Vanilla instead. PHD Protein Banana flavour is good non-diet ok. ”

  • Shaun Pearce
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Tastes great,realy keeps hunger at bay,i have lost quite a bit of weight whilst on this product and would highly recommend it to anyone who would like to lose weight. ”

  • Tezza
    Effectiveness
    5
    Value
    5
    Mixability
    1
    Quality
    5
    Taste
    1
    Overall Rating
    3

    “ Tryed this because a free packet come with my order. got to say it was gritty and tasted like wood chips im not a fan.... think i will stick with phd synergy and doo an extra ten minutes on the tred mill ”

  • Mod
    Effectiveness
    5
    Value
    5
    Mixability
    4
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ ”

  • Michael
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I love this stuff, I've been take this as a meal replacement breakfast and lunch and along with exercise lost 4 stone. I am now at a weight I did not think I could get back too ”

  • Ricky
    Effectiveness
    4
    Value
    3
    Mixability
    4
    Quality
    3
    Taste
    3
    Overall Rating
    3

    “ I'm a fan of phd products, but this i just could not drink. The taste was okay, but it kind of felt like i was drinking sand, very grainy and found it hard to swallow, even just necking it. However if you can stomach this, it does indeed fill you up for a good few hours. ”

  • Caroline
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ I bought this because the reviews were good. I use this either straight after a workout or in place of a meal if I haven't had time to make one. The free cup with mixing ball was great. People have commented on it having bits, however I don't mind that. I've only used one scoop because the Belgian chocolate is very sweet (but not bad and means I don't miss eating the real thing!) and that fills me up for a couple of hours, more so I'd imagine if I'd used 2 scoops. I'm very happy with this! ”

  • Chris Gibbons
    Effectiveness
    3
    Value
    5
    Mixability
    5
    Quality
    3
    Taste
    5
    Overall Rating
    4

    “ Only Received this on Monday and had my first serving yesterday so not sure on results but ordered the Belgium Choc flavour and wow tastes great, good breakfast replacement, deffo recommend ”

  • RFN25
    Effectiveness
    5
    Value
    5
    Mixability
    4
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I'm on my second bag now and have found this Whey to be great. Good results and a tastes nice too(only used strawberry). No chemical taste or bloating will be using this again. ”

  • Elaine
    Effectiveness
    1
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    4

    “ Hi ive just started on it today tastes great ive got belgain chocolate and vanilla teast great . will let you know the out come ”

  • Winnie
    Effectiveness
    5
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Choc Orange tastes great. Mixes really well, better than most and the flax seeds are an added bonus to chew on. Great product, though quite expensive for 20 servings. ”

  • Robbie
    Effectiveness
    3
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ First day on any sort of shake. Mixed well. Slightly grainey but great taste. I went for the Strawberry. Felt full all day and had a good session at the gym after work. Will feed back results in a week or two. Must add fantastic service from Monster as well. ”

  • Ptidaz
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Really great tasting product yes it has grain in it which i think works wonders ive used this for a month now and lost half a stone, and only take one a day it defently takes hunger pangs of sugar away! all in all i must say try it for a month and see how you get on. choc orange ( taste like terrys choc orange) incase your wondering. ”

  • Ray
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Hi.just an up date on how my diet also most finished my first 2 pouches, i have lost 27 lbs great tastes now going to try strawberry got my partner starting on it will let you now how she gets on . ”

  • Suz
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I have been using this for just over 2 weeks now. Shake for breakfast, normal lunch, then shake for dinner, plus a few healthy snacks during the day. I have lost 7lbs and counting. The vanilla mixed with water I find a bit too sweet, but with skimmed/fat free milk tastes really nice! Just put another order in and going to try the chocolate this time as well. Great product, glad I found it! Super fast delivery too! Thanks very much! ”

  • Sid
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ Brilliant product! Been using it with PhD Lean Degree and a decent gym program - Seeing great results! Would recommend strawberry flavour, however the flaxseed is an odd texture to begin with, but you soon get use to it! Brilliant delivery as well! Cheers Monster ”

  • O.S
    Effectiveness
    5
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ An excellent product, whey protein when you need it and to keep muscle growing along with the essential goodies to decrease body fat. High in protein and low in carbs and fat is exactly what you need when loosing BF or weight. I have been using this for nearly 6 months and have lost 6% using this. Used mainly twice a day, one in the morning/after workout with milk and one before bed with water to keep my body burning. Ive tasted all the flavours, being great to mix with my fav being White choc. The only down fall it comes with a price tag for 1KG. ”

  • AAA
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I absolutely love this stuff! Mixed with some skimmed milk and water, it actually tastes like a milkshake! I've only ever had the vanilla one though, but it is brilliant. And a great filler between meals instead of reaching for the crisps and chocolate! :) ”

  • Charlie
    Effectiveness
    5
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Have been a pharma whey/pharma blend for a few years. Gone off the blend as it leave horrid after taste for hours even with teeth cleaning etc. and wanted something more meal replacement like. Got choc and choc orange. Mixes well (better than blend), tastes great and leaves me full for around 2 hours (more than blend ever did). Doesn't block you up either. Non-bloating. Nice one PHD. ”

  • Miriam
    Effectiveness
    5
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I bought this product 15 days ago can i just say the delivery was 1 class well done monstersupplements, this product is really good combine with exercise and healty eat i lost 6.7 pound in 15 days 1scoop with 175ml water for breakfast and again for lunch. my favor is belgiam chocolate i will strongly recommend to annyone find hard to lose weight ”

  • Tonyp
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ I have been using this product for about 2 weeks now and i have really noticed the difference in myself i feel great ”

  • Mw
    Effectiveness
    4
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I have been on the strawberry diet whey for about 2 weeks now and lost 4 pounds, been having my normal meals but smaller portions....also been exercising 5 days a week! Will keep updating as progress goes by!!!! ”

  • Mark O'Donnell
    Effectiveness
    5
    Value
    4
    Mixability
    3
    Quality
    5
    Taste
    4
    Overall Rating
    4

    “ Been using Diet Whey for the last few months, with the aim of building muscle and stripping fat. Diet whey has been fantastic.I have become lean and have seen huge gains in strength, definition and size. White chocolate is a bit odd tasting I thought but strawberry is nice. Great buy when used correctly, like any supplement. ”

  • Meena
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great Product, once u stick to it you will see result in a week or 2....... Monster supplement.com gets an AAAA++++++++ for delivery time and a great customer service thanks again. ”

  • Elizabeth Grayson
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I first tried this product in a bid to intake more protein (being a veggie) but to lean up at the same time. It works! Combined with my existing exercise regime, I've gone from weighing 62kgs to weighing 56kgs in 6 weeks thanks to this shake. It tastes good and is so easy to prepare as well - what a bonus! Including PhD Nutrition Diet Whey in my gym bag has now become the norm - I just love it! ”

  • Corizinyo
    Effectiveness
    4
    Value
    4
    Mixability
    4
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ The taste is pretty good with both Belgian chocolate and vanilla. It has bits in it that almost make you feel like you can chew it. It's really filling so I mainly use it as a meal replacement. Mixes quite well in the free shaker with wire ball, but does need plenty of shaking. I will buy this again. cx ”

  • Luke
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Love PHD stuff. This is brilliant, Belgian chocolate tastes really nice and mixes really well, the little flaxseed is barely noticeable! And the value compared to maxi muscle makes it even better. Results wise, I'm loosing weight and keeping muscle shape, currently injured and using as meal replacement for breaky. If your thinking of a diet whey then this is a must buy. Enjoy. ”

  • Simon Warren
    Effectiveness
    4
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Just started using this rather than my usual phd synergy iso 7 and i can't see what all the fuss is about the taste, i have the belgian chocolate and it is delicious! Much better for putting on lean muscle rather than just lots of mass. Only 4 stars for effectiveness cos i've only just started using it! ”

  • Stephen
    Effectiveness
    3
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    4
    Overall Rating
    4

    “ Have to say taste's lovely, goes down really easy (Vanilla that is)...Bit too early to rate its effectivness but visibly I can see that have lost weight already...My one and only gripe is that it does not keep me full for long, quite hungry after a while... ”

  • Simon
    Effectiveness
    5
    Value
    5
    Mixability
    4
    Quality
    4
    Taste
    5
    Overall Rating
    5

    “ Been using this for a month now and it is great. Really helping with my recovery and i'm losing body fat really quickly. Had the Belgium choc the first month and tasted great. But i just received my new order and went for choc orange and that tastes amazing.... ”

  • Jack
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Hi, just wondering when should you use it, i know after workout is one time, and is the other as a meal replacement? thanks ”

  • D Patel
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Phd Diet whey has been outstanding products I have used strawberry flavour diet whey its great taste Im enjoying my protein shake. I have been mixing 2 scoops with 350ml with water used shaker to mixing. Wire ball is magic no lumps at all very smooth with in 30 seconds. I have my half shake before my work out and other half after work out. My metabolisms have increased since Im having this shakes. I feel full after my workouts; wonderful product I recommended to my friends she also said its greatest as well. I've lost 11 lbs and 4 inches in 4 weeks. However, your thinking of a diet whey protein then you should buy and get benefit from. Monster price is unbeatable, already made second order and have received delivery. I love the products and it deserve five stars. ”

  • Fi Hough
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    3
    Overall Rating
    5

    “ Was a little skeptical about this when I started it, but without changing my workout regime or the diet I was already on, I've been losing a nice steady extra 2-3lb a week. I use it for a breakfast replacement (I normally work out in the mornings) and I'm never hungry before going to the gym. It tastes ok, better than any other brand, but no brand tastes like Cadbury's chocolate so that's the only place I've dropped stars. It mixes really easily compared with other brands and the free shaker was an added bonus. I'll certainly be ordering more. May try the chocolate orange flavour next time. ”

  • Simon
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ So nice i bought it twice! Thought i'd write another review having used this for a while now. Keeps you full for ages, ideal as a meal replacement shake. Belgian chocolate flavour tastes amazing and does not leave you bloated. Great way to put on lean muscle without the bulk usually associated with other whey products. ”

  • Dev
    Effectiveness
    1
    Value
    1
    Mixability
    1
    Quality
    1
    Taste
    1
    Overall Rating
    1

    “ Hi guys, ive taken the whey 4 times now, and on all occasions ive had a naseau feeling. Today i was actually sick and lost my appetite. Really dissapointed. Ive got more than 3/4 of my pouch left - any takers? ”

  • Chinky
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ My favorite product by far. I use as a meal replacement (dieting) and it fills me up. I have lost a good amount of fat but no weight so no loss of muscle. Belgian Chocolate my favorite flavor its really thick & chocolaty stops me from craving chocolate! Agree it is grainy but that's why it fills you up. I have tried maximuscle products and find it over priced (I'm starving 1/2 hour after consuming). Will buy this product over & over again. Free shaker is neat & handy. A really good offer. Top marks Phd & MS ”

  • Tara
    Effectiveness
    4
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Ive tried a few different shakes from various places and ive got to be honest this is the first one ive actually liked adn look forward to drinking! Its defo worth trying and im pleased withthe price and delivery time. ”

  • Jenny
    Effectiveness
    4
    Value
    4
    Mixability
    4
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ ”

  • Katie
    Effectiveness
    5
    Value
    4
    Mixability
    4
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Oh baby! Bought this to replace slimfast shakes for lunch at work as they taste pretty foul but are so easy when trying to cut down. Only tried the bel chocolate but was pleasantly surprised at how nice it was! Been using 2 scoops with water as just one meal replacement for a week now and its filling me up great. Also due to a massive sweet tooth seems to curb my cravings which is good. Not sure about results yet, but just ordered another 2 pouches in the choc orange and white choc so only time will tell! Thought I would write a review (I don't normally) as everyone else's feedback has helped me a lot xo ”

  • Keith
    Effectiveness
    5
    Value
    5
    Mixability
    4
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ This is the best tasting diet shake that I have tried. It tastes more like real food than the synthetic flavours (particularly of Maximuscle products). Seems to be effective too, I have certainly got leaner and my body fat is down 2% after finishing the first pouch. Sometimes all the product doesn't mix properly in the shaker - but you can get over this by adding the liquid before the powder. Overall - great. ”

  • Andrew
    Effectiveness
    4
    Value
    5
    Mixability
    3
    Quality
    4
    Taste
    2
    Overall Rating
    4

    “ Bought two of these having heard good things about the product. Got one Strawberry (awful)and the other chocolate orange (Drinkable). Not bad product though gives good protein amount per serving aswell as reasonably low carbs and fat. Good for anyone trying to cut. ”

  • Pjrobertshaw
    Effectiveness
    5
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I've used a few other whey proteins over the years always disappointed at lack of results. They've never added anything to results of a tough workout. I've used phd diet whey (belgian choc) for 1 month and it's certainly doing the job. Friends have commented on the noticeably lean 'ripped' change in my physique. my training is nothing crazy. Just 4 one hour P90X sessions per week with 2 five mile jogging sessions. it tastes great. no 'lumpy/grainy', just tastes like a malt shake. ordered 2 more batches. extremely happy with product. It does seem to have provided me with the extra edge in my results. gave a 4 stars for 'value' as i really think all whey proteins are overpriced by about 20%. ”

  • Su Morris
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Love the vanilla and strawberry. Works brilliantly...not a big fan of chocolate but I bought the white choc but wasn't impressed with the taste Vanilla was much better. Got free shakers which are great and the value is great especially the more you buy the cheaper they are ! delivery was within 24 hrs with the 2nd order !! and 2 days with the first ! fantastic service. ”

  • Su Morris
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I'd like to add I used this solidly for 3 weeks while exercising gently and drinking 2 litres of water a day and eating an evening meal( without too many carbs !) but replaced breakfast and lunch with a 50g shake. I lost a stone in 3 weeks and have tonned up very nicely now I am using diet whey occasionaly to help maintain my weight along with eating more sensibly. ”

  • CSAFC
    Effectiveness
    3
    Value
    5
    Mixability
    3
    Quality
    3
    Taste
    3
    Overall Rating
    3

    “ Smells and Tastes great, just started using it, so no results yet! However i find it very grainy when mixed, which can be a bit off-putting, but not everything's perfect! Also it's Great value for money! ”

  • HR
    Effectiveness
    4
    Value
    4
    Mixability
    3
    Quality
    4
    Taste
    3
    Overall Rating
    4

    “ I can't speak to the scientific claims made about the product, but it does satisfy hunger pangs very effectively. So much so that there is a risk you will not eat properly in the morning if you drink it first thing, like I do. ”

  • Kenny
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I was recommended to try PHD by a friend and I use it as a meal replacement (lunch)daily. The results were visible within 10 days as people around me noticed I was losing weight.For best results I use a blender and mix with water, ice cubes and some plain oats. After around 15 minutes for digestion, it feels as if I have had a normal meal. I will carry on using PHD until I reach my target weight. ”

  • Csafc
    Effectiveness
    3
    Value
    5
    Mixability
    3
    Quality
    3
    Taste
    4
    Overall Rating
    4

    “ Great value product, but personally I had better results with Promax Diet, the taste it better than Promax, however i find it doesn't mix well with water, a bit grainy. Still a quality product, but not as effective as Promax! Despite that, it's well worth a try! ”

  • Si
    Effectiveness
    5
    Value
    5
    Mixability
    4
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great product, you have to shake well for ten seconds or you could get a lump of powder!!! Continually buy this product as it works. ”

  • Chingster
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great product and taste. Easy to mix in the free shaker I had as well. I have used it as a meal replacement for breakfast, as I don't do breakfast and found that it keeps me satisfied until lunch time. Also used it prior to and after training, which seems to work well for me. Top product!!!!! ”

  • Dudley
    Effectiveness
    4
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Choc orange ... Yum! Blends well and nice texture. I didn't always feel full afterwards though so will probably consume maximum daily allowance when I re order to try to curb / control my appetite. Excellent consumed for post work out recovery. Minor details - pouch bit fiddly and I managed to split the seal so had to use clips to keep as airtight as possible and nice blender cup but would've preferred it a little larger. On the whole, I would definitely recommend this product and good service and speedy despatch from MonsterSupplements. ”

  • Daniel Monticelli
    Effectiveness
    4
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    3
    Overall Rating
    4

    “ Have tried almost all of the flavours now but the White Chocolate one was a little bit of a disappointment.. So bland it may as well have been vanilla. I prefer the Belgian Choc flavour but currently waiting with bated breath to see fi they do a choc-mint flavour ”

  • Carlie Gareth
    Effectiveness
    5
    Value
    5
    Mixability
    4
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ This is better than most proteins I have tried, I ordered the White Chocalate and It taste like cookie dough ice cream in my opinion, who needs a cheat night when you have PHD whey :) I am leaning off well and the protein is deffinitly an xfactor for me, overall rating for me would be 4.5/5 I would give it that extra 0.5 but it can be a bit sickly ”

  • Bruce
    Effectiveness
    4
    Value
    3
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    4

    “ First time i have bought protein but really impressed. i used a blender so didnt have any problems with lumps and the flavour was very nice. i work out and live a healthy lifestyle and this has helped me lose weight but also retain muscle. ”

  • Conor McGowan
    Effectiveness
    4
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Personally I feel that this is one of the best 'Diet' shakes around, since I have previously tried similar, Maximuscle and Sci-Max shakes. Over the space of two months, combined with 4 weight training sessions a week, including 4 30 minute cardio sessions and a sensible diet, I have lost around 1 stone. The taste, I have only purchased Strawberry and Vanilla, but the Strawberry one is ridiculously nice, it is quite 'bitty' since it does have added fibre, but i still feel that this is nice way to start the day or finish the session. ”

  • Dave Myers
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ The chocolate orange flavour is best mixed with ice cold water and the use of the shaker ensures a good consistency. The flavour is good and i combine the shake at lunchtime with a couple of pieces of fresh fruit over the day, and eat a healthy evening meal. I have recently commenced exercising on an evening after being on the product for approximately 8 weeks, and i have lost a total of 17 pounds during this time. I have swapped my weelend lager for vodka and slimline tonic / diet coke, and have not sacrificed my Sunday lunch ! My goal is to lose another 14 pounds in the next 7 weeks on the run up to my summer holiday, and i feel that the continued use of PhD Diet Whey will be instrumental during this time. I have tried the vanilla product, but much prefer chocolate orange. ”

  • John
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ This is by far the best protein i have ever tried so far. It is very rich in clean protein and vitamins as well as amino acids and other fat burning ingredients which boost your metabolism and give you a nice toned muscle. This is the second time i am trying this protein and i have one thing to say, its worth its money and value. I will recommend this product 100% (i have already have to two of my gym mates). as for the taste, its is like having a nice, refreshing milkshake. Excellent ”

  • Rachael
    Effectiveness
    5
    Value
    4
    Mixability
    3
    Quality
    5
    Taste
    1
    Overall Rating
    4

    “ Heard good things about this product, I usually take maxitone sculptress but switched to this and jesus christ it tastes like arse! Belgium chocolate is vile, glad I bought 1kg :-/ ”

  • Chris
    Effectiveness
    4
    Value
    3
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    4

    “ White choc flavour. Tastes pretty good, a nice change from the chocolate/cookie flavour shakes I usually go for. Does not a bad job of curbing the appetite too. Probably the most satisfying low carb protein shake I've tried Makes excellent protein muffins when mixed with water/egg-white and nuked in the microwave too! Very morish though, so be careful! ”

  • Mally
    Effectiveness
    5
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great product. Mixes well in a blender bottle. Tried others, CNP, Myofusion & Reflex which are all good product but PHD gets my vote ”

  • Mally
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ This is one of the best protein powders I have come across for taste and easy mixing in a shaker. Great flavours and results at a competative price. ”

  • Derek Ross
    Effectiveness
    1
    Value
    1
    Mixability
    1
    Quality
    1
    Taste
    1
    Overall Rating
    1

    “ I recommend this product to all my clients who are looking to reduce body fat composition and increase lean muscle. Its effective, tastes great and does what it says on the pack!! ”

  • Derek Ross
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I recommend this product to all my clients who are looking to reduce body fat composition and increase lean tissue. It tastes great and does what it says on the pack! ”

  • Waseem
    Effectiveness
    4
    Value
    3
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    4

    “ This is a very good supplement and does over time help tone up the body and reduce body fat provided that you stick to a suitable exercise and dieting regime. I definitely wouldn't say that is totally the best but still does do a very good job and compared to products such as grenade it doesn't leave you out of breath, faint or with a bad headache. I would recommend chocolate orange as its the best tasting, if you are going to mix it with weetabix as a breakfast replacement then use a blended as the mixer doesn't break down the weetabix well enough. I would definitely reccoment that you use it with PHD lean degree for it to take more of a desired effect. God bless. ”

  • Simon
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I've been using PhD Diet Whey for a few months now and can't recommend it highly enough. Combined with my workout regime i've seen massive improvements in strength and lean muscle growth as well as a noticeable ripping-up of a number of areas, particularly the abs. It is also extremely effective as a between-meals filler to keep you going til dinner and stop you snacking. The belgian chocolate flavour is the best protein shake i've ever tasted. I recommend it to all my friends and colleagues regularly. I'm just about to put in another large order to keep me going in afghanistan! ”

  • Waseem
    Effectiveness
    5
    Value
    2
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    4

    “ An excellent product that does exactly what it says on the tin. Chocolate orange is the best but the only problem is that the small pouch finishes too quickly and is rather expensive for what you get in terms of quantity. Use this product in conjunction with a suitable exercise and diet regime and you will see a real difference. ”

  • Chris
    Effectiveness
    5
    Value
    4
    Mixability
    4
    Quality
    4
    Taste
    5
    Overall Rating
    4

    “ I'm a huge fan of PHD Diet. It's my go-to protien for keeping hunger at bay, and recovering from workouts. Taste of choc-orange and white-choc are my favorites so far. Not very impressed with the belgian choc, but no serious complaints. P.s makes awesome instant-brownies: 3 scoops diet whey, add water until you have a really thick paste, microwave for 2-3 minutes, voila. ”

  • James
    Effectiveness
    5
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Does what it says on the box, and tastes great too... ”

  • Ian Anderson
    Effectiveness
    5
    Value
    4
    Mixability
    4
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Good taste, have had the chocolate one as well. Doesn't always mix great in a shaker but really good supplement ”

  • Andrew
    Effectiveness
    3
    Value
    4
    Mixability
    4
    Quality
    5
    Taste
    4
    Overall Rating
    4

    “ Good product, can't really rate effectiveness yet but lost a bit. Keeps me full till lunch and works well after the gym. Chocolate is nice but thicker than the Strawberry and gets a little sickly but it's nice for a change, Strawberry is very nice for a protein shake. Must mix it well though! ”

  • Waseem
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ An excellent buy and the best flavour compared to the belgian and chocolate orange ones that I have previously bought. Add this whey with the lean degree and a good exercise regime and even the most stubborn fat on the body will soon fade away. ”

  • Neil
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ 5 stars again PhD. Fast becoming one of my favourite brands having been an Optimum Nutrition user for years. I tried diet whey because I'm on a cut but still need my post workout shake. This contains CLA and choline and I believe green tea extract so it aids my cutting cycle. The taste is also amazing. Have the strawberry flavour which I mix with water, almond milk, in a smoothie or with some Quark cheese. It's very versatile and mixes well with all things although it is slightly grainy but that may be the micellar casien. Very good product and great value. ”

  • Becky
    Effectiveness
    5
    Value
    5
    Mixability
    3
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ This product has really changed my training & tastes amazing. After taking some time off my strength is increasing and my recovery time has dropped. I would definitely recommend it. ”

  • Lisa
    Effectiveness
    4
    Value
    4
    Mixability
    2
    Quality
    3
    Taste
    4
    Overall Rating
    3

    “ New to these products, was recommended by my PT and have only been using for a month so I can't really comment on lean muscle effect yet. Only tried the belgian chocolate - the taste & texture are fine, tastes to me just like a thin chocolate milkshake. I received the shaker with the blue lid, which is tricky to shut properly & I've had a couple of times where I've ended up with shake all over me & the room! Also there tends to be an area in the cup where the powder won't mix with the water which can be annoying. But these are small quibbles, the product tastes great & I will carry on using it. ”

  • Ella
    Effectiveness
    1
    Value
    2
    Mixability
    4
    Quality
    1
    Taste
    4
    Overall Rating
    2

    “ I did not receive the free shaker which was very disappointing. However, Initially the taste was actually pretty good for a protein shake, however before I had even finished the shake I started to feel very ill, an hour later I had thrown the shake back up. Not sure why, guessing It just doesnt agree with me. Shame ”

  • Oli
    Effectiveness
    5
    Value
    5
    Mixability
    4
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ I have had nearly every diet shake going (My Protein, TPW, MaxiMuscle) and this rates top for fullness. This is what I stops me from snacking. The flavour is good and it is by far the thickest shake I have consumed. I would recommend it if you're trying to 'cut' or lose a those unwanted pounds. ”

  • Simon
    Effectiveness
    5
    Value
    3
    Mixability
    4
    Quality
    4
    Taste
    1
    Overall Rating
    3

    “ Ive gone through all the diet whey flavors and this one is the worst, avoid it, grainy and overly sweet. not good ”

  • Simon
    Effectiveness
    4
    Value
    3
    Mixability
    4
    Quality
    5
    Taste
    4
    Overall Rating
    4

    “ Barr the choc orange all these flavors are very nice, mix well, keeps me feeling full and having been using these for 6 months with a workout programme the effects are definitely showing ”

  • Simon
    Effectiveness
    4
    Value
    4
    Mixability
    5
    Quality
    4
    Taste
    5
    Overall Rating
    4

    “ White choc, belgum choc, strawberry and vanilla are the best, taste nice, mix well and do the job. Avoid the choc orange its horrible ”

  • Shane
    Effectiveness
    4
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ The taste is so nice,it helped me diet easier, something to look forward to.like all supplements i think they r all expensive,but this isent to bad,very happy will order again,its better that usn diet fuel ”

  • Lewis
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great value for money, even better when you bulk buy. Works really well, tastes good with ice cold water. Highly recommended and delivery was quick ”

  • Jack
    Effectiveness
    4
    Value
    5
    Mixability
    5
    Quality
    4
    Taste
    5
    Overall Rating
    5

    “ Received the product after only 24 hours even though I went for the standard 3-5 days delivery option! Excellent service. Product tastes great (Belgian Choc) and mixes well, price is pretty good too. 4* for Effectiveness: Need time to assess 4* for Quality: Product mixes well, but the ziplock reseal doesn't really work, but who cares! ”

  • Yasser Khan
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ After having tried most products on the market, i came across and Boy was I impressed, the taste and mixability on this are awesome! you can see the difference after using this product and its very high in fibre which is really good on your clearing all the crap outta your stomach. This product is great as a meal replacement and ideal for those wanting to burn fat as the CLA and L-Cartinine work wonders! ”

  • Mostafa
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I bought this to use as meal replacement and it works really well. Because of the flaxseed, its quite high in fibre and quite thick once mixed, which fills you up properly. This is especially good after the gym if you're craving for something. Best flavour would be Belgian chocolate. ”

  • Lucy Hall
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    3
    Overall Rating
    5

    “ First protein product I have used and am really impressed with phd, would defo use again ”

  • Sandra G
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ THIS IS DEFINATELY THE BEST PROTEIN SHAKE I HAVE USED. I TRIED OTHER PHD PROTEIN SHAKES AND OTHER BRANDS TOO BUT I KEEP COMING BACK TO THIS.IT KEEPS HUNGER AT BAY, FEEDS MY MUSCLES AND TASTES GREAT, I EVEN LOVE THE FLAX SEEDS. IT MIXES EASILY TOO...THE BEST DIET OPTION OUT THERE, AND A GREAT PRICE @MONSTER SUPPLEMENTS. DEFINATELY RECOMMEND THIS TO ANYONE LOOKING FOR A GREAT ALL ROUND SHAKE. ”

  • Julie D
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Fantastic product ! My son (26) uses this product (2 scoops at a time) but he runs marathons etc. Husband 60, me 54 - we have a ONE scoop milkshake each at lunchtime or breakfast time as a meal replacement. We do NOT work out, but cycle, walk and sail a dinghy. We have both lost weight and toned up muscle and we have only been using this product for about 3 weeks. A one scoop milkshake each fills us up well and we do not feel hungry after. Sometimes at lunch we have a banana or apple after the milkshake. We have bought strawberry, chocolate and vanilla flavours and the taste is perfect - good flavour and not over sweet. My husband is diabetic, type 2, and he is enjoying having the flavours without any added sugar. His rule of thumb is 5% sugar or less is permitted and so in such a small volume, one scoop, there is hardly any. We enjoy this product. ”

  • Jamie
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Phd diet whey is great I have lost 2 stone in 9weeks. Tastes great and keeps u feeling full for hours. Also monster supplements.com are second to none in price,advice, service and delivery . ”

  • Hannah Rowden
    Effectiveness
    4
    Value
    4
    Mixability
    3
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ I've had 3 lots of this diet whey now and have been very pleased with it. I would agree that it can taste quite sweet but I find if the water/milk is ice cold, it makes it taste so much better! I've tried both the chocolate and vanilla and both taste good but the chocolate is my preference. I would definitely recommend this product. ”

  • Dave Colwell
    Effectiveness
    5
    Value
    5
    Mixability
    3
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I have used this now for about two years and found it to be effective ,great taste and I had a great deal on a three for two offer....added bonus ”

  • Jennifer Broom
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Loving PhD Diet Whey! :) Best quality I've used so far! They mix well in a shaker & taste great with water or unsweetened almond milk! All flavours work well with baking & are great with e.g cooked oatmeal for a quick high protein breakfast! Under no circumstances do they taste bland or seem grainy & excellent value when you buy in bulk! I'd love to see 'banana' added to the selection! Keep it up PhD Nutrition! ;) ”

  • Lyndsey
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I have tried various different protein shakes during my getting fit journey and not one compares to Phd Diet whey, its an Amazing product ! ”

  • David
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ Good stuff! I: mix it with my oats in the morning; use it after the gym; and drink it to balance out any high carb-food I might eat during the week. ”

  • Hayley Ward
    Effectiveness
    4
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Strawberry is the best flavour mixes well with water. Fast delivery from Monster, effectiveness...well didnt drop anything in lbs, but did look slighty more toned. ”

  • Shell
    Effectiveness
    4
    Value
    5
    Mixability
    3
    Quality
    3
    Taste
    2
    Overall Rating
    3

    “ It was the first PhD product I have ever used, the value for money was great. Texture was a little 'grainy' ( I used the strawberry one) and there was an almost chemically after taste but it was alight you get used to that after a while. But in general a good product. ”

  • Saya
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I bought the Belgian Chocolate powder with the shaker. I have it an hour after my morning workouts and it tastes great and keeps me going until lunch. I bought the Chocolate orange a few days ago too, and it also tastes good, but slightly sweeter than the Belgian Chocolate. A friend of mine tried the Vanilla one but did not recommend it as it did not mix well and was extremely sweet. ”

  • Michelle
    Effectiveness
    5
    Value
    5
    Mixability
    4
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I love the vanilla flavour-on its own, or added to my breakfast smoothies or pancakes, delicious & really fills me up! ”

  • Luke
    Effectiveness
    4
    Value
    4
    Mixability
    4
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ I like PHD diet whey because i find it has a good protein/ carb content and low calorie. i find it an effective supplement for my training and fairly cheap. ”

  • Mrs Alycia Moss
    Effectiveness
    5
    Value
    5
    Mixability
    4
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I really like the diet whey products, I have tried the chocolate orange, strawberry, vanilla and chocolate so far and they are all really nice! The vanilla works really well with coffee type smoothies and on its own is quite sweet and great just for a sweet treat. The strawberry is quite mildly flavoured but still really tasty. My favourite is the Belgian chocolate it tastes really smooth and very like a sweet that I just can't put my finger on! All of these mix quite well however I always mix with slightly more than the recommendation as it is very thick if only using 175ml for 1 scoop so I tend to go for 210ml (approx) to get a nicer consistency but then again that is probably personal preference!! Overall great tasting, low calorie, high protein, low carb.... what more can a girl want? ”

  • James
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Been using the Chocolate Diet Whey for about 6 months now and it's perfect. Tastes very good and have not seen a reason to change. ”

  • Leigh
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Been using this for 6 months now,it does exactly what it says on the tin,i maintain a low weight and have had exellent lean muscle gains,the shake is grainy due to the flax seed not shit ingredients,best tasting diet shake ive ever had...dont think ill try another, phd all the way for me. excellent service from monster supps too ”

  • Waseem
    Effectiveness
    5
    Value
    2
    Mixability
    5
    Quality
    5
    Taste
    3
    Overall Rating
    4

    “ I have been using PHD for a while along with 2 capsules of lean degree in the morning upon waking. It does work but as with any fitness plan you have to maintain a healthy lifestyle with plenty of exercise for it to work. Having tried both the strawberry and chocolate flavours (orange and belgian plain) the strawberry one is way lighter and easier to digest if you take it before your workout, unlike the chocolate one which takes some getting used to and can often cause a gag reflex as it takes a while to go down. In terms of taste again it isn't the best for both but equally so is still drinkable, I was given a sachet of Grenade Hydra 6 whey with my last purchase in a chocolate flavour and it was delicious. It tasted like a KitKat and had a very nice and smooth taste, maybe PHD could learn a thing or two here. Finally the 1 kg pouch can be very annoying at first but you get used to it even though when the whey is about to finish it can be a bit of a struggle getting your last serving out from the bottom of the bag. In terms of value for money I wouldn't rate this product here as you would be lucky to get 2 weeks out of the 1 kg pouch and that is when you use it like I do with one 2 scoop serving in the morning and one 1 scoop serving after your workout (and I workout 3 times a week only). ”

  • Stuart Savage
    Effectiveness
    4
    Value
    4
    Mixability
    4
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ Diet whey has helped suppress hunger ,and given me an extra gear of energy but you. Have to select the right flavours as if you don't like what you've picked you could be inclined to miss having a shake so I wouldn't have banana again ,I my experience IDE choose and stick with strawberry and chocolate both taste good and do the job and you do look fwd in drinking them ”

  • Nicki
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    4
    Taste
    5
    Overall Rating
    5

    “ I bought the white chocolate one, taste is much better when i put in double the amount of water than it says, its quite strong even if one scoop, only down side of entire product is that the resealable zip lock, refuses to clip shut again, which is annoying. nice tasting and filled me up after a work out ”

  • Jen
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Omg! This is heaven! Great tasting good quality whey, mixes well with unsweetened almond milk, water & oatmeal/ oatbran for a tasty breakfast or post-workout meal. Great value! ”

  • Paula Taylor
    Effectiveness
    5
    Value
    4
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I have tried a few different diet whey powders but always come back to PHD, they all taste great and mix really well. I mix mine with water in a super shaker and it's fine. It is a bit grainy but that's the added fibre. I prefer the 1kg bags as I like to vary the flavours I have. ”

  • Laura
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I thought I'd see what a few of the other main brands have to offer but I am now back with PHD. I like the thickness rather than watery shakes. Works well with water and almond milk...the new flavours are amaxing!!! ”

  • Angela
    Effectiveness
    4
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Have tried the belgium chocolate and peanut chocolate a few times now and they taste great. I found white chocolate very watery. I have a shaker with a whisk in and it mixes up easily with no lumps.. Would definitely recommend this product. The delivery is also so quick and the price the best I've soon thanks! ”

  • J
    Effectiveness
    4
    Value
    5
    Mixability
    4
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ Best tasting protein shake I have had yet. PHD has always been my first choice and now even better with new flavours, doesn't taste like a regular shake with the peanut peices through the shake it's a great finish to a gym session! ”

  • Kristine
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I love this whey protein! I had white chocolate, strawberry & vanilla flavors....all of them are good! Specially white chocolate! I ordered again this whey and will use it further! Can`t wait to taste belgian chocolate and chocolate peanut! ”

  • Grace
    Effectiveness
    1
    Value
    1
    Mixability
    1
    Quality
    1
    Taste
    1
    Overall Rating
    1

    “ I find this a delicious drink. I use the vanilla. With water it tastes okay, but even with skimmed milk tastes like a milkshake. Is also quite filling especially with milk ”

  • Kristine Lisovska
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ It`s not a first time when i buy this whey protein! Love it! Chocolate / peanut butter flavor is great! Thank you PHD !! Great value! ”

  • Tracey
    Effectiveness
    5
    Value
    5
    Mixability
    5
    Quality
    5
    Taste
    3
    Overall Rating
    5

    “ Great product, I'm seeing great results too. I bought the vanilla flavoured diet whey, I'm personally not to keen on the taste but will be buying more in an other flavour, I do find it really filling, and sometimes a bit gloopy, but overall would highly recommend to anyone wanting to lose and maintain a weight management ”

Show More ReviewsShow All Reviews
Customer Questions
  • "Hi Would it be ok to use this with skimmed milk instead of water? Thanks"
    water is better not milk.
  • "Do it have milk in it has can not have milk thanks"
    the main source of protein in this product is whey protein. whey is a derivitive of milk so this product does contain an essence of milk. -AC-
  • "How much total cla is there per 100g? it mentions both cla and cla powder in nutritional info both giving diferent amounts."
    per 100g there is 1g CLA.
  • "Hi. Could you please tell me where this formular is sourced?"
    im afraid for legal reasons that information cannot be given out. it is intellectual property. why is it you want to know? -AC-
  • "Hi, it says that the protein has 0.38g sodium, why is this so high compared to the standard protein??? I thought salt was bad for you?"
    per serving the diet whey contains 0.19g sodium. recommended max daily intake is 6g. this therefore is a perfectly safe amount to consume. -AC-
  • "I like how you always say wrong verification code when i try to do a pricematch... and yes i tried 6 times.. load of rubbish!! Bet you wont publish this either as to not show your scam"
    we are not a scam in any way and i will not delete it but rather answer it in full. i personally reply to the price match e-mails and get a very large maount each day which shows that the vast majority of people who request a price match get it answered very quickly. if it doesnt go through for any reason at all please send the product and where you have seen it cheaper in an e-mail to adam.campbell@monstersupplements.com and i will be happy to match it. please dont call us a scam if a problem occurs with the system. -AC-
  • "Hi, with ref to the verification code comments above, - the code has to be repeated in lowercase even though the verification code shown to be repeated is in uppercase, (I had the same problem). I'm a loyal customer and have used 'Monster' countless times does this mean I get a free sample of your Diet Whey for highlighting your technical glitch, which in turn will improve you as a competitor and your sales once addressed!!!? ;-) "
    please e-mail me on adam.campbell@monstersupplements.com to discuss this further. -AC-
  • "Hi, Can this product be taken if you are on medication for an under active thyroid? Thanks and regards Lis."
    the diet whey should not affect your meds. please check with your GP,. -AC-
  • "When should i take this product? cheers"
    take whenever your diet requires. -AC-
  • "Hi is it ok if u use this as a meal replacement for my breakfast?"
    yes that will be fine. -AC-
  • "Hi monster, just had a cholesterol test came back quite hi and looking for a low cholesterol protein would this suit. thanx daz"
    yes the diet whey is very low in bad cholestorol. -AC-
  • "Why does the Diet Whey only come in 1kg packets? "
    because thats the only size phd make it in. -AC-
  • "Hi. Can you tell me if PHD diet whey contains gluten and if so, can you reccomend a similar product that doesn't contain gluten? Thanks."
    i dont believe it does. i recommend e-mailing phd nutrition to find out a certain answer. -AC-
  • "Hello mate, new customer, site looks awesome btw. The listing states "With CLA / L-Carnitine / Flaxseed / Green Tea.", could you tell me the levels of each per 100g or serving. Also I saw somebody reviewed a chocolate mint flavour which sounds good, but I cant see it listed now, any chance you will get it back? Many thanks."
    Hi, # CLA Powder: 750mg # Flaxseed Powder: 1500mg # Green Tea Extract: 200mg # Acetyl L-Carnitine: 250mg Thats per serving which is 50g. Thanks, Josh
  • "I,ve been buying the vanilla phd diet shake can you get this in bigger packets.because when i buy it all i can get is a 1kg bag"
    Hi Danny, I'm sorry this is the only size we do in the diet whey. Abraham
  • "When are you likely to have more PHD Diet Whey Strawberry Delight flavour back in stock?"
    Dear Claire, Thank you for your question regarding PhD Diet Whey We currently have strawberry delight flavour in stock Kind Regards Dave
  • "Hello I am going to order some of this but just need some advice on how to take it. Am I best to use it twice a day as part of my 6 small meals a day? i.e small breakfast, (mid morning) phd diet whey, small lunch, (mid afternoon) phd diet whey, small eveing meal or am I to use it as breakfast and lunch and then a normal evening meal with no other meals inbetween? Which would be more effective? Thanks"
    Dear Leanne, Your first protocol will be more effective. Use mid morning and mid afternoon around your other smaller meals. Try and space meals to every 2.5-3 hours. Kind Regards Dave
  • "Hi is the PhD Nutrition Diet Whey suitable for vegetarians? "
    Dear Seyyed, It is suitable for vegetarians yes. Kind Regards Dave
  • "Do phd do the diet whey in bigger amounts than just the 20 servings??"
    Dear Aaron, Unfortunatly we only have the 1kg bags in at the moment. Kind Regards Dave
  • "Hi, i want to know what is the difference between this product and promax diet in protien itself and other nutrition stuff. Thanks"
    the phd diet whey is lower calorie, has less sugar, is better value, tastes better, has more green tea and CLA and uses a high quality blend of protein as well as EFA's to aid fat loss. in my opinion the phd diet whey is superior. Best regards -AC-
  • "Do i use this instead of a meal?"
    Yes you could use this instead of a meal or reduce the size of your meals and up the frequency, using this between.
  • "Is PHD diet whey safe to use with the contracecptive pill? "
    Hi Emma, Many thanks for your question. Personally I would say the PhD Diet Whey is perfectly ok to use if you are taking the contraceptive pill. Yours in health, Josh.
  • "I've been using one scope mixed with 200mls water and 50 mls rice milk (to make it taste ok). Is this ok? Also is it ok to throw a load of fruit into it and blend it?"
    Dear Jo, Yes thats fine, anything can be added to the protein powder to suit your goals and needs. Kind Regards Dave
  • "Hi. Please can you tell me if this product is suitable for vegetarians? Thanks. "
    Hi Shelley, Thanks for your question. This product is suitable for Vegetarians. Yours in Health, Josh.
  • "I just wanted to know which product is better from phd diet whey or promax diet and how. "
    hi. i personally prefer diet whey. it is better tasting, better value and in my opinion a better product. Best regards -AC-
  • "Why can this product not be taken with skimmed milk like others can? And is there any chance of a 2.27kg amount of the Diet Whey coming available?"
    Hi Jennifer Many thanks for your enquiry. The reason is that the milk will contain some sugar so would defeat the object of using a diet product. Also there are no plans that PhD will bring out a larger size at present. Kidn Regards Katie
  • "Is there any reason why this can't be made with hot liquids? I find it makes great hot chocolate, with either water or milk."
    Hi Angela, Yes you can consume it with hot liquids, it does make a nice hot chocolate! Yours in Health, Josh
  • "Can diabetics take phd diet whey."
    Dear Robert, This can be used by diabetics as its is low sugar. Kind Regards Dave
  • "Hi can you use this product with milk as with water ? as it is a slightly wierd taste ?"
    Hi Ross yeah you can use it with milk, however you wont utilise the protein as successfully, as Milk lines the stomach. Yours in health Mo giaffar
  • "When you do multi buy do you get a shaker with every pack bought "
    Dear Dave, Yes you recieve a shaker with each pouch bought. Dave
  • "Hi i hav a shake in the morning and 1 at abt 2 o clock i am still hungry after these so wot is the best food 2 eat please thanks karen"
    Dear Karen, I would look at some healthy fats. Some mixed nuts would be ideal to snack on. Or you could look at the PhD diet whey bars to help aid fat loss whilst providing a solid bar to eat. Dave
  • "Hi what flavour's the best in the diet whey protein shakes i've ordered strawberry as my first but can't decide which second one to order HELP!!!!"
    Dear JoJo, I personally love the choc orange diet whey. The most popular flavour in the retail shop is strawberry. Dave
  • "Hi do you think you will bring diet whey out in choc mint flavour as have seen this in the normal phd protein on amazon website? "
    Dear JoJo, We dont know wether they will bring it in chocolate mint, there are no plans to at this moment in time. Dave
  • "How long does it take to see a difference once you start taking phd diet whey?"
    Dear Amy, This depends on your diet and cardio regime. Could be 1 week, could be 2 months. everyone is different unfortunately. Dave
  • "Hi my current deit is breakfast,mid morning snack(fruit) dinner afternoon snack(deit whey bar) then dinner,could i replace my breakfast with deit whey?"
    Hi Simon, You could replace your breakfast with Diet Whey. But remember to make sure you get some good solid wholefoods into your system as well. Don't have your whole day spent using shakes. Thanks, Omar
  • "Is it good to take this phd diet whey with thermobol???"
    Hi Aashish Yes combining both products is absolutely fine
  • "How many serving can i get out of this roughly, the number is hidden by the bottle, kind regards"
    Hi Zeeshan Many thanks for your enquiry. There are approx 20 servings per 1kg bag of Diet whey Kind Regards katie
  • "Hi There, Is the PHD Diet Whey suitablle for vegetarians? Kind regards Aisha "
    Hi Aisha, Diet Whey is not suitable for vegetarians. Apologies. Thanks, Omar.
  • "Hello, I want to order this item. Can you please tell me how much it will cost to be delivered in Greece? thank you"
    Hi Mary Many thanks for your enquiry. The Diet whey 1kg will cost 39.00. Kind Regards Katie
  • "With this product what will happen if i use it once and see results, and the stop using it will i go fat?"
    Hi Nabz You wont see results after one use, these products are ment to be used continuously in order to maintain the fat loss, furthermore they should be used in conjunction with a good diet. thanks Yours in health Mo Giaffar
  • "Hi, I plan on buying the PHD nutrition diet whey. Can you confirm if this contains egg? im allergic just wanted to make sure there wasnt any in the contents. Cheers"
    HI Sean. Diet Whey does not contain Egg. Thanks, Omar.
  • "Hi I have just received diet whey and I am wondering what the silver ball is for and how much should I be using for the first time trying the product also can you use other liquids to maybe make a smoothie from this."
    hi donna. the ball in your shaker helps mix up the powder. use 1 scoop and you can mix it with anything you like. Best regards -AC-
  • "Hi Can this be made into a smoothie with other liquids as it is a bit gritty for me "
    HI Donna Yes this can be made into a smoothie. thanks Yours in health Mo giaffar
  • "Hi in a few days I'm going to travel for a couple of months and I want to carry this with me to finish my weight loss cycle and to keep my protein intake high and rest from the other supps.. the thing is, do I need any kind of authorisation to carry this on my luggage? as airport controls are getting tougher every time I don't want to waste my money buying this to lose it in one of those controls... thanks in advance"
    Hi, I would probably ring the airport or flying company you are flying with on this one. I dont see why it would be a problem as I have taken supplements abroad with me before but as you say new rules and regulations arise all of the time, so i'd call ahead to check. MonsterSupplements
  • "If I brought 4 packets of diet whey, does your offer mean I get 4 blenders?"
    Hi Dean that is correct. thanks Yours in health mo Giaffar
  • "If ordered more than 1 bag, do I get 1 Blender Cup per order, or per bag? E.g. If I order 3x 1kg do I get 1 Blender or 3 Blenders?"
    Hi Dominic, Your get One Blender cup per bag so for your example you would recieve 3. Kind Regards Liam
  • "I am a student in UK but at the moment on a vacation in India, and will be back in UK after 2 months I wanted to know whether you do international deliveries?? and whether the protiens would be delivered duty free Thanks"
    Hi Sonesh, We ship to all of the places on the following link http://monstersupplements.com/store/general_detail-3-lang-1.html Kind Regards Liam
  • "I already got a free blender from you on my last purchase! Is it possible to get something else? As I really want the protein drink, but I can only see that offer on your side! Thabks"
    Dear Kat, Unfortuntely we cannot change the offers, and the item will come with a free blender cup. Dave
  • "Is it ok to take this at night or will it keep me awake with all the extra stuff in it! Thanks"
    Dear Scott B, No this is fone to take pre bed as it has caesin in it. The other ingredients will not keep you up at all. Dave
  • "How can i buy it "
    Dear Adnan, Click purchase and add to the cart then put your details in and make the payment. Dave
  • "Hi i am taking the diet shake in place of 2 meals a day should i be taking one or two scoops? thanks"
    Dear Daniel, I would take 2 scoops, however i wouldnt advise replacing full nutritional meals with diet whey. Use inbetween meals as a snack for best effect. Dave
  • "I recently purchased a 1kg phd diet whey pouch for 19.99 is it still possible to get this deal,if not amazon for currently pricing their product at 20.33 still cheaper than monstersupplements. I did like the service provided by monstersupplents and hope to remain a loyal customer."
    Hello J, Yes if you send through a pricematch for this item via the pricematch link below the photo of the item we would be happy to. Best regards Chris Brodie
  • "If i multi-buy PhD whey powder and order 2, will i get 2 shaker bottles or just the one? "
    Hi Anastasia Many thanks for your enquiry. If you order two tubs you get 2 shaker bottles. KInd Regards Katie
  • "Hi i've ordered strawberry,choc orange & white choc diet whey before only one i liked was strawberry can you tell me if the vanilla flavours nice before i order it. also is it ok to use thermobol along with phd diet whey?"
    Hello Jojo. It's hard to recommend flavours as it is down to your own preference, we've had a lot of positive feedback on the vanilla flavour. Yours in health, Jack.
  • "Hi, do I take the diet whey shake on its own or do I still continue to take my protein shake aswell?"
    Hi Dan Its completely upto you, you can take both or eitheir, it depends on what macro nutrients you need to eat daily, there is nothing wrong with taking both Regards Rich
  • "Do i get a measuring scoop with this product"
    Hi Dan Yes you do get a measuring scoop with this product Regards Rich
  • "Hi i have type two diabetes and currentley taking tablets can i take this prouduct to help me loose some weight and will this cause me any problem with the tablets that i am taken ."
    Dear Richard, The product shouldnt effect your diabetes, nor should it effect the medication. I would check with the GP but as far as i am concerned it is safe for you. Dave
  • "Can I have a 1 scoop shake and a diet whey bar at the same time or should i have at two different times?"
    Hi there Kim, That would be fine yes!
  • "What is the wire ball for?"
    Hi Melissa, The wire ball helps mix the protein with the water so there are less lumps. Kind Regards Liam
  • "I just started taking this yesterday & I wondered if I add more water i.e 300ml with one scoop will it effect the way it works by diluting the product? I find 175ml just isn't enought water. Thanks"
    Hi Mags, No that would be fine. It's still the same amount of powder, shouldn't make much differnce. Regards LT
  • "PHD Diet Whey 1KG has 20 servings and the 2KG has 80 servings is this correct and if so how. many thanks"
    Hi Nathan Many thanks for your email. The Diet whey can be taken in 2 servings sizes 25g or 50g which means the 1kg can have either 20 or 40 servings and the 2kg has either 40 or 80 depending on the serving size. It seems the 1kg has been added as a 50g serving so you get 20 in the bag and the 2kg has been added in the 25g servings so you get 80 in the bag Kind Regards Katie
  • "Is this safe to use if you have type 1 diabetes?"
    Hi Linda, If you print of the ingredients and ask you doctor that would be the best approach. Regards, Luke
  • "Can you use this product when breastfeeding?"
    Hi Rachel, I'd check with your GP to make sure. Regards, LT
  • "Do you get a free blender cup with every bag you order? "
    Hello Ryan, Thank you for your question. That is correct, each product you purchase comes with a free blender cup and wire ball. Yours in health, Jack Gray.
  • "Hi . how many scoops per day can i take ??"
    Hello Angie, Depending on your diet I would take 1-3 servings a day. Yours in health, Jack Gray.
  • "What would be the best protein shake for women trying to lose weight?"
    Hello Julie, Thank you for your question. This supplement is ideal as a weight loss protein shake. Yours in health, Jack Gray.
  • "Can diabetics have this? If not what similar things could a diabetic have"
    Hi Soph, I would imagine so, however clear it with your doctor first. It has very low GI carbs so shouldn't affect blood sugar too much. Regards
  • "Hi, several people have asked if this is suitable for vegetarians and most people have answered yes but Omar has said No. Could you please confirm if it is or isn't and then remove the q&a(s) with the incorrect answer(s)? Many thanks"
    Hi Jenny As far as I can see it is not, i've check the phd website and it dones't advertise it as so, therefore I guess not. They Pharma Whey is however (advertised as so). Regards
  • "Hi, I just wanted to know, roughly how many minutes/hours should I take this before bed? if I do decide to take this shake late at night or as a last thing before bed. Thank you!"
    Hi Robert. 30 mins before bed is fine. Regards LT
  • "I am currently 19 stone and am looking to lose around 4 stone would this product allow me to achieve this"
    Hi Bradley. It can help, just like many products. You don't need supplements to lose weight, people were doing that before supplements. This can assist with consistently over time so fat loss can be less of a hassle.
  • "When I bought the product i was recommended to have this in a morning for my breakfast, is this due to it boosting your metabolism, could i have porridge for breakfast and have it for lunch on a non work out day"
    Hi Joanne. You can have it whenever you want, whenever is most convenient is best. Regards
  • "Can I use phd diet whey long term or short term as it contains thermogenics, also does it contain all the essential amino acids?"
    Hi Louisa. Whey protein (which is in the product) is a complete protein which contains all of the essential amino acids. The thermogenics in the product are not high so you should be fine long term, although a few weeks break from stimulants altogether is often a good idea. Regards
  • "Hi! I've bought PhD Diet Whey and wondered what's the best way to use it for the best weight loss results? and if i need to combine it with anything else? I have alot of weight to loose now and have been having my 3 shakes a day with snacks of nuts etc but don't want to over eat/not eat enough resulting in my weight loss slowing down. Many Thanks!"
    Hi Gabriella. 2-3 shakes a day is plenty, you need to make sure you are in a calorie deficit to lose weight, just make sure you aren't eating too little as many people tend to eat very small amounts of food and their metabolism essentially shuts down. The best way to use it is as a meal replacement, personally I like to have a whole food meal, then a meal replacement....whole food...meal replacement. Regards Luke
  • "Sorry to be a pai & ask another question but is it a good idea to take Diet whey for 1 month then have a month off, or can I take for 2/3 months then have a month off? Or can I take it weekdays and just have weekends off, which is more beneficial? Many thanks Monster guys."
    Hi Louisa Well the diet whey is a food type product, so there's no real reason to have time off I wouldn've thought. Which ever is most convenient for you will ultimately work "the best". I see no good reason to have time off. Regards Luke
  • "Hi, I am looking to lose weight can you take this during the day and before bedtime?"
    Hi Amy, This can be taken at anytime. Regards
  • "Would it be okay to make this before hand and just bring it out of the house with me, or do we have to drink it as soon as we make it?"
    Hey Amelia, You can add just the powder to a shaker and add water later, or mix it and then take it out. Just don't leave for too long (overnight) and you'll be fine (try and avoid head if possible). Regards LT
  • "Want to lose the fat at the bottom of my stomach, never been able to see my abs because of it, is this suitable for that! Also does this need to be taken 7 days a week every month? Thank you mate"
    Hello Luke, Thank you for your question. This product is designed for losing fat. It has fat loss ingredients in there such as green tea. This has to be taken alongside a healthy low fat diet too. Yours in health, Mark Harrison Monster
  • "Does this pack come with a scoop? "
    Hello Debbie, The scoop will be included inside the pouch. Yours in health, Mark Harrison Monster
  • "Im working hard to get back into shape would diet whey help or hinder and can it be taken as a meal replacement "
    Hi Rob, It's all in context of your diet, it can help when used correctly. Monster
  • "Hi could this be mixed with a juice thats not from concentrate i.e. mixing the strawberry with cranberry juice? thanks"
    Hi David, You can do that yes, although unsure how it'll taste! Water or low cal milks are usually ideal. Monster
  • "Hi there, will this protein supplement show up a positive result for anything on a military compulsary drug test?"
    Hello, You will be fine to take this product if you are drugs tested. Best regards
  • "Is this product wheat and gluten free"
    Hello, I am afraid this item may contain Gluten Best regards
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  • PhD Nutrition Diet Whey 1kg
    4out of 5 (170 Reviews)
    You Save % RRP 35.49 19.50 with Free GB Delivery