Monster View
The Optimum Nutrition 100% egg protein is a great protein, perfect for an alternative to whey protein is you can't digest that efficiently and a great amino acid profile too! To be fair the flavour is pretty good which you may not expect from an egg protein product, we think this may be down to the fact that it's instantised so it's extremely easy to mix. Great work ON. 5 stars
Egg Protein is a popular choice with many fitness athletes, intolerances to whey make egg protein a valuable source, this offers high BV value and are easily digested.
Nutritionist commonly refer to eggs as the "Golden Standard" for protein quality. Eggs contain all of the eight essential amino acids (the type that your body cannot make from other substances) and very high levels of total amino acids - especially important sulfur-containing aminos. Eggs are also readily digested and absorbed. As a lactose-free protein source, eggs are often more tolerable to people who have trouble with dairy foods. For these and other reasons, eggs have been a staple of bodybuilders diets since the beginnning of the sport.
100% Egg Protein contains the nutritional equivalent of seven egg whites and takes only 10 seconds to prepare. It provides a complete profile of essential Amino Acids, Branched Chain Amino Acids and Glutamic Acid.
“ Good ”
Posted by Rasesh
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“ “not the best tasting but made some good gains. ” ”
Posted by Mj
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“ I huve theis stuff and its sooogood i just love how big it got me and how much strwonger i got ”
Posted by Arrun Toorner
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“ I initially switched away from whey protein to see what the effects of dropping dairy from my diet would be. 6 months on and i wouldn't go back to consuming whey protein again. Not only do i feel less bloated and 'cloudy', but the results of egg protein seem to be relatively similar to that of whey. Whilst i recognise that whey is a 'quicker' protein than that of egg, in conjunction with an appropriate diet it's still win-win for me. It certainly has made me feel a million times better by removing a fair chuck of dairy consumption from my diet e.g. 2 whey shakes a day, every day. Switched from whey to this about 6 months ago due to wanted to drop dairy from my diet. Whilst I only initially intended to switch ”
Posted by Mike O'Regan
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