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CNP Pro Flapjack Bars (24 Bars)

CNP Pro Flapjack Bars (24 Bars)
  • Vegetarian
  • Vegan
  • Gluten Free
  • Diabetic
  • Wheat Free
  • 18g protein per bar
  • Excellent value
  • Complex low GI carbs
  • 24 bars
  • Assist muscle growth
  • Great taste
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4.4
out of 5
Read 113 Reviews
Breakdown of Customer Ratings based on 113 Review(s).
Effectiveness
4
Value
5
Ease of Use
5
Quality
4
Taste
4
Overall Rating
4

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Our Gurus Say...
We love the CNP Flapjack bars! Great value, taste and reasonably high in protein too.

Easy to eat on the go and fills you up, ideal snack.
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Why buy CNP Pro Flapjack Bars (24 Bars)?

Pro-Flapjack high protein bars are not your typical high fat, high sugar flapjacks.

Pro-Flapjack high protein bars have been specifically designed for the health conscious individual and is a delicious way of providing quality protein (micellar casein, collagen, sodium caseinate, whey protein concentrate) and complex carbohydrates (oats). With the hectic lifestyle faced by many people today, it has been easy to rely on poor nutritional, quick fix snacks or even worse miss a meal.

Pro-Flapjack high protein bars are the perfect solution to these problems and can easily fit into pockets, bags, car glove compartments etc providing a convenient high nutritional snack any time of the day.



*NOT Suitable for Vegitarians




Video Review of CNP Pro Flapjack Bars (24 Bars)

Nutritional Breakdown for CNP Pro Flapjack Bars (24 Bars)

Nutritional Information 100g per 75g bar
Energy 1621kj/384kcal 1215kj/288kcal
Protein 24.0g 18.0g
Carbohydrate
of which sugars
of which polyols
51.3g
6.9g
13.7g
38.5g
5.2g
10.3g
Fat
of which saturates
9.2g
3.6g
6.9g
2.7g
Fibre 3.6g 2.7g
Sodium 0.024g 0.018g
Salt 0.060g 0.045g

Ingredients:

Oats (contains malt extract, vegetable oil), Protein Blend (milk protein isolate, hydrolysed gelatine, whey protein concentrate, micellar casein), Glucose Syrup, Glycerine, White Chocolate Flavour Coating (8%)(sugar, non-hydrogenated palm and palm kernel oil, whey powder, wheat flour, emulsifier (soya lecithin), flavouring), Sweeteners (maltitol, sucralose), Rapeseed Oil, Flavouring (contains almond), Preservative (sorbic acid).

Contains: Gluten, soya, milk and nuts.

May contain eggs and peanuts.

Store in a cool, dry place, out of direct sunlight.

Warning: Excessive consumption may produce laxative effects.†

Ingredients of CNP Pro Flapjack Bars (24 Bars)

Recommended Usage of CNP Pro Flapjack Bars (24 Bars)

Customer Reviews
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  • Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ ”

  • Method
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Not sure how you can rate effectiveness, but they taste nice an you know there better for you than the other junk you could be eating, so great product ! ”

  • Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Overall Rating
    5

    “ Really love these flapjacks.Choc orange and cherry and almond are great.If you are on a bulk then these are handy due to the high carb content.Good value also. ”

  • Jay Pen And The
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Overall Rating
    5

    “ These flapjacks are great to eat when you are on a bulk as they are full of carbs.Taste delicious and would recomend the choc orange and the cherry and almond. ”

  • Mark
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ LOVE this Product!! Chocolate definately.. Tastes so good.. Actually think i'm addicted! Very nice and bulks ya up/fills ya up every bar you take ”

  • Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Overall Rating
    1

    “ ”

  • Paul G
    Effectiveness
    1
    Value
    4
    Ease of Use
    2
    Quality
    1
    Taste
    1
    Overall Rating
    2

    “ Tried two boxes of these the almond ones and the choc as the other guy said can't really say how effective they where but i thought they where horrible. Dead hard to eat and a really sickly taste that youll soon get fed up with! ”

  • Mav!
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ Great product! as a snack on the go and to top another 278 cals on to my 3000 cal a day diet!go for the choc as the choc orange leaves a nasty after taste!!! ”

  • Marc
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Overall Rating
    1

    “ Great taste and value for money with low fat and high protein ”

  • Marc
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great taste and value ”

  • Warstu
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Overall Rating
    1

    “ Very good company this bars are very useful for snack or for post workout carbs get thumbs up ”

  • Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    1
    Taste
    4
    Overall Rating
    4

    “ Has any one else come across pieces of black plastic in there flapjack?? Im sure there not supposed to be in there?? ”

  • Mark
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Overall Rating
    5

    “ Great tasting (recently been changed and now even softer). think they need to get rid of the flapjack name as they are nothing like a flapjack! Great taste, easy to eat, and balanced nutrients make this one of the better bars to buy! ”

  • Alex M
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Excellent combination of carbs & protein - a proper meal replacement bar. Tastes excellent, though can be a bit dry. Price makes them unbeatable. ”

  • Cem
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ One of the best bars ive tried.Got gd amount of calories if your trying to bulk up too!Choc Orange is Nice,a lil dry but 20grams of protien so would be expected.Was impressed,Great Value! ”

  • Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Overall Rating
    5

    “ A great way to get some protein into your system. Great for work as thats where i use these and also excellent post workout. highly recommened. Choc orange is the pick of the flavours for me. Give them a try. ”

  • Tom
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ Cant go wrong for under a quid a bar, decent taste. spot on! ”

  • Tom
    Effectiveness
    3
    Value
    4
    Ease of Use
    3
    Quality
    2
    Taste
    2
    Overall Rating
    3

    “ These are well priced, but with a cheaper price tag comes a cheaper taste. Ok to begin with, but a not-so-nice after-taste is left in the mouth and I found it very easy to get sick of these bars. My advice: try a different bar. ”

  • John
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Overall Rating
    4

    “ Great product, so tasty, only had chocolate flavour tho can't comment on the rest but i ain't even guna try them coz the chocolate is so addictive! ”

  • Chris
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Top marks all round, excellent bar and best value on market puts maximuscle to shame! ”

  • MB
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Best tasting bars I've had! Cherry Almond is delicious. Relatively filling without filling up on rubbish. Try them! ”

  • Alf
    Effectiveness
    5
    Value
    5
    Ease of Use
    3
    Quality
    3
    Taste
    1
    Overall Rating
    3

    “ Never bought protein bars b4 never will again after the taste of these worst taste ever ”

  • James
    Effectiveness
    3
    Value
    5
    Ease of Use
    3
    Quality
    3
    Taste
    4
    Overall Rating
    4

    “ Cherry almond tastes just like a bakewell tart lol, not a big fan of the overall product thou, i always feel unhealthy after eating one so will now be used as post workout snack only ”

  • Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Chocolate flavour tastes great, was expecting to taste dry but wasn't at all. Also good value for money, will definetly be buying again. ”

  • Pete The Crazee
    Effectiveness
    4
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    4

    “ Love the taste of all flavours of these bars, Like eating somthing you should not be! In my opinion, Good carb levels and some protein, Best used for replacing energy levels after work out not realy great for protein. ”

  • Chris Finnegan
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Perfect in my job when I am on the go and called out, good source of protein and complex carbs and low in good fats. Highly recommend when in a hurry and not able to consume a meal ”

  • Bones
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ A realy delicious and convenient way of adding a bit of protein to your diet. loved the cherry and almond flavour and as nutritional bars go they are of the highest level. I made great gains with these and maximuscle cyclone. ”

  • PT
    Effectiveness
    3
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Overall Rating
    4

    “ Cherry and almond taste great and cheap too ”

  • Arnold S
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Cherry & Almond taste great, i've been bodybuilding for over 40 years, now im the govenor of california and find it hard to find the time to have protein shakes as often as i used to, these fill the gap well. ”

  • J Rambo Friend Of Arnold
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ taste great. i liked the cherry ones in particular. makes protien time something to look forward too. My name is john rambo and i'm often fighting in jungles. so thease are great for my jungle assualt mission. making a shake can be hard. ”

  • Moemoe
    Effectiveness
    2
    Value
    2
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Overall Rating
    1

    “ Try Before You Buy!(TBYB) man some people write a load of bullock reviews on here. The Cherry and Almond is nasty! honestly the most disgusting thing i have ever tasted. i thought i'd save money. guess i was wrong. TBYB is the moral of the story =) ”

  • Pete
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Overall Rating
    4

    “ ”

  • Pete00
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ These bars are meant to be consumed pre work-out bout 30 mins b4, or after as well although protein amount is not that high, bout 15grms. Or just eat one or six as an when you feel like if you are a pig like me!! Great carbs, not enough protein ”

  • Tom
    Effectiveness
    3
    Value
    5
    Ease of Use
    5
    Quality
    1
    Taste
    1
    Overall Rating
    3

    “ Difficult to rate effectiveness, taste like wallpaper paste, absolutley awful ”

  • Jason
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Overall Rating
    5

    “ Some of you guys need to man up when it comes to taste, choc tastes nice. good value for money, good for my friday night shift. ”

  • Nathan L
    Effectiveness
    4
    Value
    5
    Ease of Use
    2
    Quality
    2
    Taste
    1
    Overall Rating
    3

    “ Good value as they are so cheep and do fill you up. They do get hard to eat after a while giving your jaw a workout. Taste pritty poor, they are too stodgy and thick. ”

  • Sean
    Effectiveness
    4
    Value
    5
    Ease of Use
    4
    Quality
    3
    Taste
    3
    Overall Rating
    4

    “ Chocalate is ok, very sticky and hard to eat, need to eat with a drink on hand, but packed with what you need on a bulk! ”

  • Bobby
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    3
    Overall Rating
    4

    “ They are a bargain ! Good price,taste good,perfect for a snack on the go to get them extra calories !. ”

  • Ray
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great taste, great value. choc- best taste. will buy again ”

  • Andy
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ These are a great bar and easy to use, its a shame the price has gone up as they was good value for money and a quality product, if the price goes back down i will be ordering again in quantities of 8+ ”

  • Mohammed
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ ”

  • Pete
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ ”

  • Aaron Toussaint
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I really like the taste and quality of the CNP choc Flapjack bars. The bars are like a mini meal. As it fills you up when your on the go. Plus it's good after a work-out. I bought a box of 24 and glad that I did. (And thank you guys for the speedy delivery service. And my bonus PHD Pharma Blend 6hour white choc packets. They taste and mix very well.) ”

  • Neil Park
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ As other reviews have indicated, I cannot say how effective the bars are, but I find them great for putting in the laptop bag and falling back on if I am stuck somewhere.I prefer the chocolate flavour and have stuck with that for a good while now. Great price too... ”

  • Ray
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Shit hot buy buy so nice ”

  • Jason Ritchie
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great product, tried other bars before this and none compare. Ate my first bar and was unsure but after the second i just couldn't wait until the next bar. Great product leaves you not wanting to snack and gives your a long lasting burst of energy. Really handy i eat one during work to keep me going until my workout and even have one half an hour before a match on saturdays to give me a boost. Will be ordering another box very soon. Great value for money also. Very happy customer. ”

  • Niall
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ These are a great bar for either pre or post workout. Tasted really nice and also gave me the energy I needed when I ate one before a workout. Would recommend. ”

  • Anna
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great flavour. Good easy protein rich snack ”

  • Christopher
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Overall Rating
    5

    “ These bars offer exceptional value for money, hard to find anything that rivals them. perfect as a snack at work, ive gone through 10 boxes of cherry and almond and the taste is excellent not bored of them yet just as enjoyable as the first day I got them. ”

  • Nick Bridgman
    Effectiveness
    1
    Value
    3
    Ease of Use
    5
    Quality
    3
    Taste
    3
    Overall Rating
    3

    “ They are ok, just like a flapjack really. The flavour sounds and smells better than it tastes. The taste is mainly quite plain. Good as a snack filler though and great price for how many you get. ”

  • Sledge90
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ These are a fantastic product for both athletic goals, taste and value. They taste great and are brilliant before any training product. Aswell as this, they are great to take on the go. Superb bar that gives great results. ”

  • Patrick
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I love all three flavours of this product. I am a racing cyclist and train 15 hours per week. I have found these are really effective after a long ride, I have one with a coffee as soon as I get in, shower and eat 1-2 hours later. I find they keep me from scooby snacking as soon as I walk through the door. Also, with a busy family life, I arrive home having commuted by cycle often having one of my children a swimming lesson or football training. Again these are an excellent quick bite to stave off hunger until I get to eat a meal. I am not sure they aid my recovery, but I do feel much better when I eat these flapjacks during a heavy weeks training. Fantastic product, I buy them over and over again. ”

  • Joe
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ I love these bars, they are quick, convenient and a great source of both carbs and protein inbetween my larger meals. ”

  • Steve
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ These bars are a great combo of carbs and protein, ideal for straight after the work out, cherry and almond are delicious, great value as well, ”

  • Adam
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Very good bars ”

  • Ross
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ Officially my favourite protein bars hands down! By far the cheapest I have found on the internet they are AWESOME value for money (essentially cheaper then most choc bars these days) and for me they have the amlost perfect ratio of protein, carbs and fat (though it would be better if the fat was a little lower than 6.7g). Taste is really nice, cherry and almond just edges it but choc orange isn't far behind by any means - just get enough choc fix with my whey I have throughout the day so its nice to have a diff flavour. Main reason I brought these (bar the price) were due to work at the weekends making it hard to eat as regularly as I need to. Been a life saver when I've been at a lecture and not able to escape for a quick tupperware meal. ”

  • Tim
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ Very convenient and tasty bar that I use as a meal replacement. Out of all the bars that I have analysed this gives the best ratio of high protein & low sugar to cost. Personally I buy two boxes at a time and that lasts me ages, and at less than £1 per bar equals a cheap meal with some mixed nuts or some fruit! Perfect for athletes/gym goers as a quick protein hit, I would definitely recommend these to anyone. ”

  • Craig Bolton
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ This is a great product that gives you great results. It is a very handy product that you can just fit in your gym bag and have immediately after exercise because it is high in protein and carbohydrates. It has a good source of protein for muscle repair and is high in carbohydrates to give you energy after a workout. The carbohydrates within these cnp protein bars are very good and healthy. Would reccomend to anyone that goes to the gym as it is a heathly snack to have either as a pre workout or post workout. It has 3 great flavours all which taste incredible. Brilliant product at a very cheap and reasonable price would highly recommend this. ”

  • Josh
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ Just got the Cherry & Almond bars and they taste great considering the nutrition they provide! I've tried a couple other bars and often found them to be as dry as cardboard and taste like it too! The taste of these has a strong resemblance to marzipan but not as sweet. Tastes great in my opinion! They make a great mid-morning or afternoon snack but I am cutting from next week so I'll have to save the rest of these bad boys until later! They keep for ages so just whap a couple in your desk or car for when you are feeling peckish! They are also the cheapest protein flapjacks I've seen at less than the price of a bag of crisps each! All that slow release protein and low GI carbs instead of fats and sky-high sodium! Clear choice for me! ”

  • John Wilde
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ These bars do exactly what 'they say on the tin' by giving you easy access to some well needed nurishment coupled with a heathly portion of protein. Great to grab when you are on the go (I carry mine round in the back of the car) and great value at well under £1 a bar. The cherry and almond taste delicious, I've also had the chocolate which are good (next time the chocolate orange). All round a product you can't really do without! ”

  • Jon
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I have tried many different protein bars/flapjacks and these have to be the best! they are cheap, easy to eat (even without water unlike most protein bars), taste great, full of good quality carbs and high in protein. They are ideal as a snack and really help you to get in the calories! 1 bar a day means they will almost last a month and will add an extra 286 calories and 37g of carbs into your diet! ”

  • Mark
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ One of the better bars around, but the price makes it a must buy. Best vaule bar by far. Quite dence in texture, but that is normall with the amount of protein in the bars. Taste is still good though (I had chock oragne). ”

  • Uzz1
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Taste brilliant, i like it, did the job lasted me a while. although i still had cravings for other chocolates, but cant let that effect this products review as that's in my locus of control. great item, loved it, helped with my diet and hunger needs. after about 2-3 i felt full inside, gives ur jaw and mouth a proper workout lol but tastes nice, can't wait to try the others. ”

  • Adam Graham
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ These are the best protein flapjacks out there - especially for the price! Tasty and filling they work as a great meal replacement or as a protein and carb boosting supplement. If you need to increase your calorie intake look no further and if need to boost your protein it does the job! Personally I prefer flapjacks to your sticky tough to chew protein bars and at the price you won't find any other bars nicer to your wallet!! ”

  • Wayne Pashley
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Overall Rating
    1

    “ Great value product, I always use Monster supplements and they are generally the cheapest supplier for most supplements ”

  • Waq
    Effectiveness
    4
    Value
    4
    Ease of Use
    4
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ The only flavor I didn't like was the choc and almond but everyone has their own preference./ Can't tell if it was effective or not but ingredients and nutrition are great. Just a shame monstersupplements increased the price so much ”

  • Altan
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ A great nutritious tast bar loves it ”

  • SeanBrazil
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ This bars are very convenient for when you are on-the-go but still need to get your protein intake every 3 hours (we can't all be carrying chicken breasts around all the time). The cherry almond tastes great, bordering on the addictive. It is a little dry so you might want to have a glass of water or milk handy, but it is the best way to get your protein quick, and much more enjoyable than a shake! 18g of protein per bar. ”

  • Ted
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ Great as a post workout snack. Also very morish ”

  • Liam
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Tastes great, for a protein bar that is. Best value product. If you're Looking for protein bars get these! ”

  • Rob
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I love these bars, and if i wasnt on a low carb diet i think i would go through alot more than i do already, ideal for a mid-morning/afternoon snack, or if you need a quick fix while your out and about on the go, i always throw a couple of bars in my bag if i go out on my bike or to the gym. 1 bar and a small hand full of nuts gives me my required amounts of carbs and protein in 1 hit without any hassle at all. The free delivery is always a bonus to.i'd recommend these bars 100% i do understand everybodys taste is different but for me(and my wife) we think they are delicious. (hope this helps) ”

  • Sammy Harris
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great if you are on a bulk and trying to get the extra calories,easy to carry lots with you and eat through the day at work etc.chocolate orange is by far the best flavour followed by chocolate,i have tried all the flavours and i never get sick of them. ”

  • Anthony
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great tasting, brilliantly priced, excellent ingredient profile and fantastic for a convenient snack on the go. ”

  • Wayne Pashley
    Effectiveness
    4
    Value
    4
    Ease of Use
    4
    Quality
    5
    Taste
    5
    Overall Rating
    4

    “ Great product, is a great addition to my diet. i use as a first thing snack before i head to the gym ”

  • Matthew Harries
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Overall Rating
    4

    “ Javascript:void(0) ”

  • Jay
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    3
    Overall Rating
    4

    “ Not as tasty as I was hoping... has the distinct taste of marzipan (which I hate) at first, but after a few I kind of got used to it. Stops the hunger and ingredients seem of a good quality. Worth the money any day. ”

  • Stan
    Effectiveness
    3
    Value
    3
    Ease of Use
    3
    Quality
    3
    Taste
    1
    Overall Rating
    3

    “ Good value but found them extremely dry and stodgy, struggled to get a whole one down, even on an empty stomach! ”

  • Naturally Built
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ These flapjacks are great value for money and, unlike some of their competitors, they don't contain large amounts of polyols so are easy to digest. Over the past 2 years I've been eating them in and around my work outs when I'm on a clean bulk. Personal preference is chocolate & orange. ”

  • Adam Foster
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Amazing value and taste awesome!! Perfect for hunger in mid afternoon!! ”

  • Steven Muir
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ One of the best flapjack bars for price. Not too high in calories, great taste and good flavours. Highly recommended for on the go as perfect value for money! ”

  • DanF
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ A very good value bar which gives you a lot of protein for your money and is also pretty filling and easy to eat (i.e it doesn't make your jaw muscles ache trying to chew it). The chocolate orange is very palatable. ”

  • Luke
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ We all know that it can be a challenge to find quality nutrition that is also easy and convenient for when we are at work or on the move. I use these bars as my pre-workout slow digesting carbs and quality protein, they help me get through my workout with sufficient energy levels without the need to consume excess sugars or simple carbs and actually taste great! Most protein based bars are dry and tasteless or have so much sugar and chemical based sweetner added to them that they are either undesirable or counter-productive but these bars tick all the boxes - low gi carbs, good quality protein and great taste. I eat mine with a black coffee (no sugar!) before I workout and find that I can sustain high energy levels and focus. Give them a go, what's the worst that can happen! ”

  • Tobias
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Had these bars a few times now, this time round had the Cherry Almond Flavour.... DELICIOUS!! Usually get Orange Choc which is by far the best but had none in stock! :/ NEED TO STOCK UP Monster =] But all in all these bars are great all round, Top marks A+ ”

  • Steve
    Effectiveness
    5
    Value
    3
    Ease of Use
    5
    Quality
    4
    Taste
    3
    Overall Rating
    4

    “ I bought the Choc/Orange flavour. Taste gets a bit of some getting used to (very Orangey), having said that once you are used to the taste it's OK. A good item to use between meals if you are on the go. I have bought them several times now and will continue to buy. ”

  • Ryan McDonough
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Okay, so these are a really good bar for use if you are either wanting to replace a meal or increase a meal. I'm currently using these over the course of the day to get an extra 900 calories into my life without having to cook or prepare lots of food. For a fast & easy way to get that extra boost, go for these. Benefits: Tasty in every flavour, great quantity of good carbs & protein. Negatives: None, maybe a bit too moreish? ”

  • Rob
    Effectiveness
    1
    Value
    1
    Ease of Use
    1
    Quality
    1
    Taste
    1
    Overall Rating
    1

    “ The chocolate ones are just about edible but far from nice. The cherry and almond ones have a very strong chemical taste of what i assume is meant to be almond but is more like petrol. I can't believe anyone likes these, either that or there quality control is no-existant. Total waste of money I can't eat them. ”

  • Ollie
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ These are a great snack bar. They taste great, they are easy to eat and they have a great balance of protein and carbs. I would highly reccommend these to anyone especially when you are on the move. ”

  • Ed
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Best tasting bar I've tried yet. The chocolate orange flavour is just like Terry's chocolate orange. It's moist and easy to eat; a great snack for mid-afternoon! Highly recommended, as it contains over 18g of protein, about the same as 3 eggs. ”

  • Mark
    Effectiveness
    2
    Value
    2
    Ease of Use
    3
    Quality
    1
    Taste
    1
    Overall Rating
    2

    “ I bought these when they were on offer. I am used to eating stuff that doesn't taste as good for my diet, but these are a step too far. Unless you enjoy the taste of cardboard of course. ”

  • Katie Team Monster
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Hi CNP kindly sent samples of the NEW Lemon meringue flavour flapjack last week and have to say it was delicious. I will be buying a box today now that they are in stock it tastes heavenly!!! Enjoy :) ”

  • Josh - Team Monster
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Overall Rating
    5

    “ I was pleasantly suprised by the new lemon meringue flapjack by CNP. As I am presumed I wouldn't be a fan of a lemon flavoured flapjack bar I really enjoyed it. Soft, eat to eat, not sickening, good ingredient profile. Ideal for pre workout carb loading! ”

  • Scott
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Lemon flavor is top dollar. ”

  • Liam
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Lemon Meringue! mmmmm Lemony goodness (Y) ”

  • Mark Harrison
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great taste!! (Lemon Meringue) Very filling, perfect for eating on the way home from a session. Makes a change for a bar to actually taste like it says it should! ”

  • Jack
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ The new Lemon Meringue is amazing!! The texture is still a little questionable but the new flavour..wow! ”

  • C.Brodie
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Was sent a sample of the NEW Lemon Meringue flavor... it was awesome! Literaly tasted like lemon cheesecake. Beaut! ”

  • Will
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ These bars are addictive!! very tasty and better than eating normal flapjacks. would strongly recomend ”

  • Neil
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ 5 stars all round. Tried the lemon merangue flavour, tastes great!! Filling and great at any time of the day and under £20 for 24 bars!!! Bargain. ”

  • Mark Andrews
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I have tried numerous protein bars, and this is by far the best I have tasted (although not the highest protein values), its great as a replacement for breakfast, and also an afternoon snack. I always have a couple in my bag, and If I go away for the weekend I chuck 5 or 6 in just in case. The new lemon meringue flavour is a great addition, it is fractionally higher in calories than the other three (they all vary very slightly, though by 1-2% at the most), but the new flavour is slightly sweeter and a stronger flavour than the rest (I find the new flavour a bit strong in the morning). I like variety, but chocolate orange is a good bet for a first try. They are heavy and dense, although I would note that in some boxes I have had the bar seems softer than others; but on the whole they are filling, and I dont feel hungry for at least 2 hours. If you want it to fill you longer, eat small bites, chew it!, and drink water inbetween. I would not eat one within 2 hours prior to an intnse workout, the cnp pro slam product is what you should get for that. As a post-workout bar, they are ok, but better for low-tense, or cardio sessions, but shakes are of course better (cnp not recommended on this front). I buy in bulk which can get unit price down to less than 70 pence (Febuary 2013), which is great. Mk. ”

  • Samual
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I have tried many protein bars in the past and none of them have offered more value for money these flapjacks. Chocolate orange is a favourite of mine as it tastes delicious. This product is perfect for anyone needing a quick, healthy, protein and carb filled snack. ”

  • Mr S R Gee
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great new flavour, providing an excellent and convenient protein source. I certainly will be purchasing more of this flavour. ”

  • Damian
    Effectiveness
    5
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    4
    Overall Rating
    5

    “ Had Lemon Meringue flavour, tasted pretty good but I think cherry almond is the best. Does exactly what it says, 18g protein, low gi carbs, low sugar. ”

  • John
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Lemon meringue flavour lovely,quite filling,a bargain! ”

  • J Whittaker
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Lemon Meringue: By far the nicest tasting protein bars i've ever eaten, some are really bad but not these. They taste great and are a good healthy snack whilst providing that extra protein boost. I'd much rather have one of these than a chocolate bar etc. Highly recommend. ”

  • Robert
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    4
    Overall Rating
    4

    “ Nice tasting flapjacks. Very handy to have as a snack. Recommend these or the Reflex one for quality and value. ”

  • Andrew Williams
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Great tasting, simple fix of protein if your on the go!! ”

  • MahChew
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Bargain price, nice to have in the morning before breakfast for a nice boost of energy. Cherry and Almond : is an acquired taste, strange at first but gradually gets better Chocolate Orange : Now this flavor is too nice, you probably wont get a better tasting "flapjack" Chocolate : flavor is your standard chocolate. Lemon Meringue : Surprisingly tasty, surpassed all my doubts, gets boring quick though. Don't really know about effectiveness, but when a protein flapjack bar is statistically superior to what you buy in the supermarkets, AND half the price.... its a no brainer. ”

  • Dave Jones
    Effectiveness
    4
    Value
    4
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ Very good price for so many flapjacks in a box. Great tasting product (Chocolate Orange flavour) which both helps top up calorie intake during a day whilst also curbing sugar cravings. All in all, a product I really enjoyed and am currently on my third box of. Will be ordering again in the future. ”

  • Colin Hardwick
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    3
    Overall Rating
    5

    “ Considering most flapjack bars contain huge amounts of sugar the first thing I noticed was that these bars had little to no sugar which is brilliant! (bland in most peoples tastes) however I chose the chocolate flavoured one and could not really taste the chocolate so it was a little pointless getting the chocolate flavoured flapjack bars. The bar it's self is solid and packed full of nutrients, unfortunately it does leave you with a powdery taste after eating it and usually requires a drink of water right after it. since I am not bulking or growing I usually take 1 bar and break it into 3 bits eating only 1 part of the bar per snack in-between meals, since you drink water with it it fills you up nicely. You can't beat the price of it though defiantly worth the money and the packaging makes it easy to just grab one on the go. ”

  • M
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ I bought these as part of a BOGOF deal, in the lemon meringue flavour and it was a good buy, I cannot comment truly on what they are like to other brands as this was the first time I had bought a meal replacement/bar product. Although the delivery was swift and the taste is exactly what it should be. Also they are quite filling and handy to have a couple at the office just in case ”

  • Colin Hardwick
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    3
    Overall Rating
    4

    “ Pretty good product however the taste could have been better... I got the chocolate flapjack bar however the bar it's self tastes nothing but powder which then forces you to drink water with it also as it dry's your mouth out... the powder also over powers the taste of the chocolate. so not really a taster but defiantly effective and the packaging plus box is a great to store away at work... ”

  • Ben Marum
    Effectiveness
    4
    Value
    5
    Ease of Use
    5
    Quality
    4
    Taste
    5
    Overall Rating
    5

    “ As effective nutritious snacks go, these serve their primary function perfectly. High in protein and taste amazing in chocolate orange! Well worth using in a balanced diet. ”

  • Cara
    Effectiveness
    5
    Value
    5
    Ease of Use
    5
    Quality
    5
    Taste
    5
    Overall Rating
    5

    “ This is the best all-around nutrition bar I have found on the market and I regularly recommend the chocolate flavour to clients. These bars are the perfect portable snack/mini-meal. I throw one in my handbag whenever I go out and keep some in my desk at work and even in my car. If I am craving salt or sugar, something plain or something which is yummy, these always go down a treat. At less than 300 calories, with 18g of protein, 3g of fibre, and low-GI carbs, these are perfect for a snack for people on higher calorie diets and a well-balanced meal (with a piece of fruit maybe) for those on low-calorie diets. Nutrition bars, by nature, always have a long list of ingredients but these bars are better than most on that front. I have tried many many bars, but the chocolate is my go-to bar and essential for keeping my blood sugar up and avoiding temptation when away from home. The cherry-almond is okay but not for me. I have not tried the other two flavours. Overall, highly recommend. Great price-to-protein ratio too. ”

Show More ReviewsShow All Reviews
Customer Questions
  • "What flavours are available inin your chemical nutrition pro-flapjack bars?"
    Cherry & Choc Chip
  • "Do these bars have chocolate on them? im going away and looking to take some, but there be no fridge so i dont want anything that can melt."
    Hi Gavin, Thank you for your question; Yes they do have a chocolate under coating. The cherry does have a yoghurt coating instead Regards Mark www.monstersupplements.com
  • "Are these bars suitable for vegetarians? Thanks H"
    Hi Hplus They do contain gelaten. But no meet. Kind regards Danny
  • "I am allergic to eggs and nuts can you be sure there are none in this product. or can you tell me what protein bars you would recomend. "
    Hi James I cant see any bars that dont have a warning about nuts.
  • "Hi im currently taking PHD pharma-gain but am looking for sum kind of protein bars to aid the pharma gain. would these help or would you recogmend other products ? cheers "
    Hi Jack Yes these are a great product to use with pharma gain. Kind regards Danny
  • "Hi, Would you recommend eating this if you are trying to loose weight but keeping to a high protein eating plan?"
    hi dave, no they are quite high in carbs, i would recommend peak body pro 50 bars as a high protein, low carb alternative. best regards
  • "Regarding the vegetarian issue is the gelatin in the bars derived from meat, fish or vegetarian gelatin, as I dont eat certain meats?"
    Hi this is from meat
  • "Hi, I usually buy PHD flapjacks as a pre workout snack, but getting a bit sick of the taste of them. In your opinion are CNP Flapjack of better taste/quality etc than PHD if so which flavour is the best tasting? Thanks Scott"
    Hi Scott all the Cnp bars are great tasting you really cant go wrong! The cherry and almond is a nice option.
  • "Hi, I'm currently training hard four times a week, and using PHD Synergy twice a day, even when not training. I'm looking for a bar to add some more protein and carbs into my diet easily and conveniently, especially whilst at work. Having tried one of these the other day and liked the taste, are these bars a good complement or can you recommend anything else?"
    hi these are a great bar as a source of carbs and protein, chocolate tastes great
  • "Do cnp flapjack bars contain much lactose. what bars would you recommend if i wanted a virtually free lactose bar "
    most bars use milk protein as their source of protein. look for a bar that uses soy protein. -AC-
  • "Hello, I am interested in purchasing the cnp flapjacks, but i recently saw them advertised on your website for about £17 - £18. Would you be prepared to sell them at the previous price? Thank you"
    im afraid the prices have been updated due to different buying in prices. that may have been a special limited offer. -Ac-
  • "How come elsewhere the normal price for these is 20 whereas your sale has them at 22? Normal sale price is around 15."
    these bars were £14.96 in the sale but the price has returned to normal now. -Ac-
  • "Hi, i am buying 5 boxes of these can i mix and match or do they have to be the same flavour? thx"
    you can mix and match. -AC-
  • "Is there any chance i could just purchase one single bar so i could see if i wanted to purchase them? if so how could i do this? thanks in advance"
    http://monstersupplements.com/store/p/3052/1/TRY-BUY-CNP-Pro-Flapjack-x-2-single-bars.html
  • "Hi when will you have more cherry and alomond in stock thanks"
    this is in stock now. -AC-
  • "Are the CNP-Flapjack bars okay to take in a suitcase on holiday or will they be removed from the case ? Thanks, Tom"
    they are jsut food products so it depends on where you are going. im afraid i dont know the customs laws on food items to some countries. -AC-
  • "Is the overall weight of this product 2kg or under due to it being for a bfpo address"
    Hi Dan You should be fine with this, i believe it totals around 1.8Kg, Thanks Yours in health Mo Giaffar
  • "Me and the lads at work would like to put a bulk order in of 10 boxes, would there be any further discount offered?also we would like to order a mixture of flavours, would this be possible on the website or would contacting you by phone be easier? looking forward to your reply Russ"
    Dear Russ, 10 boxes would make the price go down to £11.99 each box. Kind Regards dave
  • "Hi Guys.... I'm looking for a tasty protein bar, with good clean carbs and also low sugar? Would these CNP bars be best or do ye have a better option? Either more protein per bar with less sugar or saturated fat, or a much tastier bar with similar nutritional value?? Thanks"
    Hi Conor I use these bars and they are very good, they are quite high in simple sugars though, but they are great . thanks Yours in health Mo Giaffar
  • "Why is there aspartame in this bar? "
    hi liam. aspartame is a sweetener. for the answer to your question i recommend you ask CNP as they make the bar. we are simply a distributer. Best regards -AC-
  • "Hi on the details here is written that aspartame is one of the ingredients of flapjack. On the different web page is written that it does not contain aspartame. Can you make it clear for me please."
    Hi Jan, It doesn't contain Aspartame. Kind Regards Liam
  • "Hi, can you please confirm if it contains or does not contain aspartame ? Thanks"
    Hi Leon, yes this does contain aspartame. Kind Regards Liam
  • "Hi, from which animal does the gelatine derive from, regards"
    Hi, No we don't know that information. Please contact CNP. Monster
  • "I'm trying to up my calorie intake as much as possible with minimal cost, what bar/flapjack would you recommend? "
    Hi Seb, The CNP pro flapjacks are the bars which are best suited for your goal. Kind Regards Liam (Team Monster)
  • "Hi i use a weight gainer freak mass, after training as im looking to put on a bit more weight. i have one of these bars about an hour later as a snack, is that ok or would u use something different to eat "
    Hello Mark, Thanks for getting in touch. These are a great way of getting some extra Carbs and Protein into your body. Very convenient and taste great. Yours in health, Mark Harrison Monster
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