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PhD Nutrition Pharma Blend 6Hr : 2.28 Kg + [FREE Blender Cup with wire ball]

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Why buy PhD Nutrition Pharma Blend 6Hr : 2.28 Kg + [FREE Blender Cup with wire ball]?

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PhD Nutrition have really filled a gap in the market with Pharma 6Hr Blend! Many beginners will feel that a protein shake is a protein shake, but as they continue to learn they will realise this certainly is not the case. When you wake up and post-workout you want a very fast digesting protein, during the day you want a multi-blend protein and before bed you want a very slow release protein. Considering you are about to fast for at least 6 hours, you need to take in a protein source which will feed your muscles for the entire duration of the night.

PhD Pharma 6Hr Blend contains an optimum blend of ultra-high quality proteins including micellar casein, whey protein, egg white protein and soya protein isolate. The blend has been formulated specifically to create the ultimate synergy between the fast and slow digesting proteins. As a result, the fast digesting proteins help spike your protein assimilation rate whilst the slow digesting proteins sustain the amino acid feed for 6 hours! PhD have also utilised peptide bonded L-Glutamine to further promote a positive nitrogen balance through the night within the muscle cell, preventing catabolism and promoting growth! Remember, you don’t grow in the gym you grow in your sleep so it makes sense to fuel the body to grow before you hit the sack! This really is the ultimate before bed supplement!

Pharma-Blend 6 HR™ is the research-driven timed-release protein blend from PhD Nutrition.

12 months in the making and even longer in the precision-formulation, Pharma-Blend 6 HR™ is the final solution to the search for the optimum slow release protein powder. Not only does Pharma-Blend 6 HR™ contain synergistic amounts of Micellar Casein, Whey Protein, Egg White Protein and Soya Protein Isolate, it also contains the much heralded and often over looked Peptide-Bonded L-Glutamine. If all this isn’t enough to assure you that Pharma-Blend 6 HR™ must become your staple slow-release protein shake, then consider that PhD have added Flaxseed oil to the formula to offset protein degradation even further and provide “good fats”, ensuring a formula that helps you remain in a state of lean muscle growth and repair for many hours after drinking. Pharma-Blend 6 HR™ is primarily effective as a pre-bedtime protein meal, however it can also be used at stages throughout the day when eating every 2-3 hours is not an option, or cannot be achieved. Do not allow your body to go longer than 3 hours without muscle building nutrients, you work too hard and have sacrificed too much to fail.

When used in conjunction with a healthy diet and active lifestyle, Pharma-Blend 6 HR™ may:

+ Assist muscle repair and growth

+ Provide and aid energy

+ Improve well-being and gut health

+ Improve sports performance

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Hi there, i recently read in a magazine that adding miscellar casein to your whey protein shake after training significantly increases muscle mass. i was wondering whether or not i could add one scoop of pharma blend to my 2 scoops of synergy after my workout and if this will be effective. many thanks

Yes you could do this that would give you around 60g of protein, that is a little too much to ingest in one sitting, i would use a scoop an hour before training and then throughout the day, this is a top product and the taste is out of this world. Thanks JB

Hi, white chocolate or belgian chocolate? and when will the new products be in stock? thanks lewis

The white chocolate is probably the best tasting protein i have tried, it should be with us today, enjoy! Thanks JB

When is this product back in stock???

This is now available, thank you JB

You do a stack with the normal whey protein phd with lean degree. Will you also do the same offer for thsi product??

Hi yes you can use this with the other products, use the pharma whey first thing in a morning and after the workout and the blend before bed and between meals, we have no plansd to add Lean degree yet...thanks JB

Hello. Reading this i assume i should still take my Pharma-Whey when i have finished training? and just this Blend 6hr morning and night? quite excited about the white choc flavour lol.

Hi yes the pharma whey can should be used post training , i would use it in a morning too and the blend mid morning and mid afternoon and definately before bed, thank you JB

Hi, when it says free PHD flapjack is this just one bar or one box of bars? Also what is the most popular flavour on this product? Regards, Adam.

Hi this is ONE flapjack, i like your optimism, the white Choc flavour in the 6HR is a real winner, enjoy it you wont be disappointed, thanks JB

Hi, just wondering which is best to take before bed for muscle and strength? ZMA or Phd pharma blend. many thanks

Hi a protein sheake is always a good option before bed, ZMA would be good to use with it but a shake is needed most if you haven't eaten for a couple of hours, thanks JB

Hi how many servings per container. thanks

It is 41, it does say next to the price how many servings on most products, Thank you JB

Do you know the split of the protein blend e.g 20% whey 60% caesin etc thanks

Hi Billy we are currently waiting on the exact split, as soon as we have this it will be published, thanks

Is cottage cheese before bed an ideal replacement for this supplement?

yes cottage cheese is a good slow acting protein. however this is far more advanced than cottage cheese. best regards

Hi, is there a link where u could buy samples of phd 6hr blend and phd pharma whey?thanks

Hi we have a try and buy section on here, if you select that you can buy the pharma whey, the blend samples will be arriving soon, thank you

Hi would this product be as effective as relfex whey, or PhD whey at adding lean muscle ???

yes definately, it will give you a constant release of protein throughout the day. it is very effective before bed or when you are unable to eat for a while. best regards

Hi, it says a serving is 2 scoops and since im only going to be using this before bed can i just take the one scoops for half the nutrition and the calories? thanks

Yes you can use just one scoop definately, if you do this then half the water also so the shake is still a nice creamy consistancy, thanks JB

Hi, i currently take 2 scoops of pharma whey for breakfast, 2 scoops of synergy pre workout, 2 scoops of recovery 2:1 and 1 scoop synergy after workouts and zma caps before bed. i am interested in trying pharma blend 6hr but dont know how i could put it into my current stack as i love pharma whey and the synergy and recovery are amazing.how could i use the blend in my stack thanks

Hi the Blend is a great addition, use this before you go to bed, if you are looking to gain muscle then using mid morning, too thank you

Hi - what is a good food alternative to Miscellar whey besides cottage cheese?

Yes this is a great alternative, it is one of the best tasting proteins on the market, thank you

Hi does this protein powder have egg in? Other websites show egg in the ingredients but i dont see it on yours. Thanks

Yes this does contain egg protein, thanks

Hi, I'm going on holiday in 6 weeks and so its time to up the training effort significantly to buff up but keeping lean for the beach! I use Pharma Whey before, after and before bed on training days (Mon, Tues, Thurs, Fri) and on rest days morning and before bed. Would this be better for before bed and on rest days, and while on holiday to retain muscle mass? Any other advice would be appreciated!

Yes they whey is ideal for before bed and to maintain muscle mass, if uyou want to lean out faster then add lean degree, thanks

In the read up it mentions that L- Glutamine is added into this product. But it does not mention how much is in a serving. Can u help. Many thanks

Hi Jaime most proteins carry around 5g per serving

I have crohns disease which mean i cant eat dairy. i use whey protein fine but this has a high level of milk protein will this affect people who cant digest dairy foods?

Hi whey is derived from milk if you cannot have this then look at a soy protein as an alternative, thanks

Which 1 wud u say is better in terms of taste effectiveness and price. this or cnp pro peptide

Hi warrren i use the blend, it is a great new formula

Can I mix 1 scoop of white choc pharma blend with 1 scoop maximuscle promax diet to be taken after an hour run?

Hi Yes you can mix the two if you wish to do so, thanks

Hey monster, i am interested in this product but as a replacement for pharma-whey. I'm thinkin of havin pharma-blend mid-morning, cell mass before and after trainin and since i usually train in the evenin i'll also take pharma blend post workout. And lookin 2 add bsn nitrix...is this a good stack 2 add quality mass n muscle? Ideally i'd like 2 have pharma-whey as well but have used 4a while n would like the change...thanks!

Hi i wopuld use the pharma whey before and after training, and the blend before bed and in a morning, you have a good stack here enjoy it, thank you

Hi, like the look of this and bsn syntha 6 to use before bed. If i were to use this i would do half servings. Would i be better taking half a serving of this giving me roughly 20g protein or bsn sythna with the same amount of protein per serving? Any advice will be greatly appreciated.

Hi i would go for the blend the syntha is a little heavy in carbs and saturated fats 1.5 scoops of the blend would be better, thanks

Hi there. When is the best time to take this if I train first thing in the mornings? Also, which is better: this product or the Sci-Mx Grs5? Thanks.

Hi Mike this GRS 5 and USN igf 1 are all great proteins....anyone of them will do a great job, white choc blend is awsome!

Hi, Soon to be finishing my optimum nutrition gold standard whey. Do you recommend this or stick with the Optimum Nutrition? I also take lean degree, and PHD's L-Glutamine! thanks James.

Hi, The blend 6hr is definately worth a try, the belgian chocolate is superb and it will fill you up more than the optimium, if you are taking lean degree i guess you want to lose bodyfat the 6 HR will definately help as your appetite will be satisfied for hours.

Hi monster. i have this and USN's muscle fuel anabolic. when would you recommend me takin each?

Hi Robson take the anabolic after training and an hour before training - half serve before may be best then the pharma blend in a morning and before bed. that will be a nice stack

I wake up at 6:30 am, train at about 6 and go to bed around 10:30. Ive recently started using 6hr but have been using pharma whey aswell. when sould i fit these products into my schedule, the 6hr and whey? Cheers

I would use the blend before bed at 10 and also in a morning, the whey is ideal before and after training. Thank you

Hey I do most of my training in late evening around 7, would a shake before bed and one around 11 in the day be a good balance? Would you have any better suggestions?

yes that would be sufficient. have one before bed for definite. have the other one in between meals or when you wont have access to a source of protein for a while. -AC-

Hi, was just looking at the phd pharma nutrition blend 6hr and was wondering if all the flavours are suitable for vegetarians. If not then can you please tell me which ones are. Thanx

they are all suitable for vegetarians. best regards

Im using Synergy at the moment and was wondering what the best way to combine these 2 products is? I train in the evenings.

take the synergy before and after trianing. take the blend before bed and in between meals. -AC-

How does this compare to phd pharma whey if you just want lean muscle ?

this is a slower digesting protein. the pharma whey is better for morning and after trianing when you need protein in your system quickly however blend is more efficient as less of the protein is wasted due to the amino acids being uptaken into the blood strem faster than your body can utilise them. the blend uses casein which prolongs the half life of protein in the intestine. meaning the amino acids are sent into the blood stream at a more managable rate and even when not fully anabolic (you are most anabolic after trianing) your protein utilisation speed is fast enough to deal with a higher percentage of the protein. meaning you actually are wasting a smaller percentage of the protein you are intaking by using the blend. -AC-

Hi im tryin to gain lean muscle n also tryin loss some fat around the gut, will this product help?taking ON whey and reflex creapure atm.

yes the pharma blend is great to aid muscle growth as it keeps you anabolic overnight and provides great sustained release protein. -AC-

I'm trying to keep my carb in-take low but protein level's high how does 6hr rate as a meal replacement. ?

the blend is a very good option in your situation. with carbs low this will help keep you anabolic by drip feeding the muscles with protein over a sustained amount of time. -AC-

Hi, I am currently using PHD Diet Whey in the morning (or mid morning if i have muesli or porridge for bkfast) and once again before i go to bed, and PHD Synergy pre and post work out along with Sida twice a day as im trying to lose as much body fat as possible but trying to maintain as much muscle as possible. Would this be better than the diet Whey or should i use this when i look to put on more lean muscle when my body fat is back to 8-10%ish? Thanks in advance

the diet whey is the one i would recommend using. it contains everything you need to aid weight loss. use this when you want to add some lean mass back on. -AC-

I know that the casien is beneficial for those that train at night so it release slower than whey. would you choose this or pharmawhey if training in the morning, along with the reasons for your choice?

Personaly I would use both, take the whey during the day between meals (feel free to add some of the blend to each shake) and then a blend shake on a night before going to bed. Best regards

Im looking to buy some casein to add on my stack.My stack-ONwhey,pharmagain,creapure reflex.Which is the best product to buy and can i take a casein shake in the morning as breakfast?

i would highly recommend the pharma blend. it is a great quality product and will help massively with recovery overnight. -AC-

Heya, can i also use this as a normal shake for during the day and still take one before bed time? cheers!

yes that will be absoloutely fine. -AC-

I currently use Synergy ISO 7 before and after workout, and also during non-workout days. Before bed I mix EAS Whey with milk, and with water in the morning. Where could Pharma Blend 6Hr fit in - is it needed? Also, would Recovery 2:1 be better post workout than Synergy? Thanks

Use pharma blend before bed with milk and during the day with water. Yes recovery 2:1 is the best product to use post-workout. -AC-

Hi is there any try buy for this product coming out soon. Thanks Stephen

im afraid we have not currently been provided with any samples of this product. -AC-

What supplement would be better taken in the morning this or normal phd whey? Thanks Lamarr

The Pharma whey would be the better choice, this is better taken at night or as a meal replacement shake throughout the day. Thanks, Josh.

Hi guys im already taking pharma whey midmorning and post workout, at what time of the day should i take this? thanks

take the blend before you go to bed. -AC-

On my daily routine, eating 5 meals a day, training 5 times a week i will take. 2 shakes of reflex instant whey, one in the morning and one after the gym. 1 shake phd waxy vol in the morning. 1 shake phd pharma blend before bed. 1 shake phd v max pump before the gym. 5g reflex creapure creatine per day (cycled) 1 shake reflex instant mass if needed as a meal replacement. is this a good stack or could you recommend anything better? thanks in advance

that looks fantastic. if your goal is muscle gain then that stack is spot on. -AC-

What product would you recommend out of this and optimum nutrition casein, bearing in mind price, effectiveness and taste?

i personally would go with the pharma blend. it is one of my favourite proteins for taste and quality. -AC-

Hi i want to start taking this product is this better than optimum nutrition casein and is it ok to have 30g of this protein with chicken which is 40g of protein together which is 70g of protein all together post workout thanks

in my opinion it is better yes. post-workout you need fast acting protein so whey would be best. 50g is all you need post-workout. -AC-

Is this product ok to take with fat burners if so could you recommend one. I do take reflex whey protein already is it ok to combine the two products?

yes that would be fine. go for anabolic designs shredabull, phd lean degree or gaspari mitotropin. -AC-

My question is that what times can i take the 6 hr blend, like can i take it when i wake up and before training?

yes. it can be taken at any time of the day. post-trianing it will not be as effective as a faster acting whey protein. -AC-

Hi, im thinking of buying this product but would like to try it first, i was wondering if you had any try-buys for this product, it would be very helpful, thanks!

im afraid we dont at this point in time. -AC-

Hi there im looking on gaining lean muscle i am taking phd synergy at the minute and looking for something to stack it with that tastes good aswell what would you recommend? thanks

the blend is a great option. use the synergy around training and the blend at all other times. -AC-

Hi, i received this product yesterday in belgian chocolate flavour and when i made it with water, with the phd shaker with the wire ball, it was very bitty and they wouldnt seem to dissapear, do you think this is because im using water or is there a ingredient in the shake that doesnt dissolve earlier. im not complaining, its a nice shake just want to know if im wasting my time trying to get rid of these bits. thanks in advance!

it is the flax. you cant get rid of the bits. it is kind of like when you have pulp in orange juice. it is nothing harmful and i actually really like the texture of the blend. -AC-

Can this product be used while dieting?

yes. i am using it whilst dieting at present. -AC-

Hi can i stack this with Dymatize Mega Calorie Gainer? and will this add size to me as i am a hardgainer? Thanks

yes they can be used together. take the blend before bed and the mega gainer at all other times. -AC-

Hi, i'm currently taking ON Micellar Casein before bed which would you recommend out of the two, Thanks.

both are great products. i personally much prefer the taste and consistency of the pharma blend. -AC-

Should i take the blend every night even on off days or just the days that i work out? Thanks

Hi Sion, It's always nice to be consistent, so personally i'd take it everyday! Thanks, Josh

Hi, I was wondering how much whey there is in this? Is there enough to be able to use this postworkout? Ive been using gaspari myofusion postworkout & bedtime with good results but like to change brands for variety, id like to get a blended protein thats suitable for all times to save having to buy multiple proteins. Would you recommend this or are there others which are suitable? many thanks for your time

Hi, Id look at PhD Recovery 2:1 post workout, then use this throughout the day! Regards, Josh

Does phd Pharma Blend 6Hr, contain calcium

Hi Thomas, Yes it will contain calcium! Best Regards, Josh.

How good is this product comparatively to the Reflex Micellar Casein?

Hi paulo, The Pharma blend is a very good product, It contains flax seed oil which contains essential fatty acids. The blend also contains slow release protein so it's better than just a casein product. Abraham

Hi, if you took this before bed would you mentabolism be just as fast as it normally would be in the morning

Hi James, Your metabolism will be a little bit slower due to the protein being slow digesting. Abraham

What would be the best stack for quick lean muscle growth, this in the morning and at night and synergy pre and post workout ?? or a different combination of phD products ?

HI SY I would go for the recovery 2:1 by PhD nutrition and V max pump or anabolic designs stampede/ Kind regards -IE-

Hi, I'm wondering wether this would be worthwhile taking first thing in the morning with my breakfast and then taking Pharma Whey before and after my workout?

hi chris. if i were you i would take the pharma whey in a morning and around workouts. take the blend before bed for sustained release protein whilst you sleep. Best regards -Ac-

Hi,was just wondering if taking pharma blend in the morning and before bed,synergy pre-workout and then recovery 2:1 post workout.would this be a good stack for packing on muscle but whilst also staying lean?thanks josh.

Hi Josh, Seems like you've got most aspects of your supplements covered, If you take all that as well as having 4 high protein meals per day, you will be looking at putting on alot of muscle. Kind regards -IE-

Is it alright if there are little bits in the shake (belgian chocolate) and if i was to use milk instead of water will it break down slower in my body

Dear Ehsan, Using water or milk will not break the protein down slower in the body. Pharma blend is designed to keep your muscles fed for upto 6hours any way. The little bits could be bits of natural chocolate so would not be put off by this Kind Regards Dave

Hi, I currently take a serving of PhD Pharma Gain Mid Morning, BSN N.O Explode Pre Workout and another serving of Pharma Gain post workout (currently with Methoxy 7 from your bundle). Do you suggest I add this and/or a creatine supplement to get the best results out of my workouts?

Hello, if you goal is muscle size and strength then take the gain between you meals, the methoxy with your meals, v-max pre-workout and stack this in and use once before bed for best results.

Hi what would you say is better this or usn pure protein? Regards

Dear Daniel, if you are using the product during the day between meals I would go for the Pure Protein, if it is only for use before going to bed the go for the 6hr Blend. Yours in health Chris

Hi, i currently use pharma whey in the morning, mid afternoon and post workout. should i use blend before bed as well? and will it help me stay lean whilst building muscle? thanks sam

Dear Sam, I would recommend using pharma blend on a night to keep your muscles fed for 6 hours while you sleep. It wont add any fat to you if your trying to stay lean. Kind Regards Dave

Hi there, when will the belgian choc be in stock? cheers

hi there-sorry for the product being out of stock-we are hoping to restock within the next 5 to 7 days -thanks ian

Hi monster ive been using phd synergy post workout 3times a week and then pre and post workout once on the weekend. i read you should give creatine a rest after 6weeks, is this true? thinking of pharma 6hr instead...?

hi there-yes you are supposed to have a break from using creatine but as its in small amounts id carry on ,or just give it a couple of weeks off.the 6 hr blend is most beneficial taken before bed as it has slow release proteins in it-thanks ian

Would taking 1.5 scoops at a time rather than 2 be beneficial as it would make it last longer? (im short of cash! cheers

Dear Sam, That would all depend on your bodyweight and how much protein your having a day without the blend. You can use 1.5 scoops if you are getting your full amount of protein per day from foods and other protein powder. If you arent and you need to have the 42g then use the 2 scoops. Kind Regards Dave

Is the pharma blend okay if you are lactose intollerant. im having problems with bad wind with certain blends

This should be ok to take if you are Lactose Intolerant. However, you should consult your physician before if you are unsure about any of the ingredients. Best Regards, Omar

I'm currently thinking of buying this and ZMK however with ZMA it says do not take calcium with it... what would you suggest doing in terms of using them together around bedtime or which one would be more effective at muscle growth and recovery around the bedtime period? Many Thanks

Hello Max, You could stack the Pharma Blend with ZMK for an effective night time stack. However, I would make sure you research all the information you need before mixing products. Having said that, many people have stacked these two products with great results. Kind Regards, Omar

Is there a weightgainer that would be great to use before bed?

if you want a weight gainer for before bed you could add olive oil and oats to your pharma blend. Best regards -AC-

I know this says 6 hours, but I sleep like a king for 12 hours, will this be suitable?

dear chris, yes it would still suitbale as you wont find another blend that will release longer than 6 hours. Dave

Hi, I've just ordered this along with Reflex whey and wondering if the best way to use both products is the whey in the morning and after my workout (workout starts at 5ish) and using the blend around lunchtime and before bed? And would I do the same for non-training days? Would this help to add muscle aswell as losing weight on cardio days? Cheers

Dan, Use the blend at nighttime only, no need to use it at lunchtime. You can use your whey morning and post workout that would be good. You can use the same on non training days aswell, try and take it around the same time. This stack would preserve muscle and help to repair and grow the muscle. Losing weight comes from diet and cardio. Dave

Say if i only use this on non training days and use whey protien shakes on training days will this be effective or a waste of this product

Dear Mike, I would use both every day. Use the blend once before bedtime and the pharma whey as you normally would. Dave

Will taking just 1 serving before bedtime each day be ok if you have whey protien shakes in the day

Dear Mike, Yes this will be fine. Dave

Whats the dark bits floating around in the shakes lol? Flax?

hi nick. yes it is the flax. Best regards -AC-

Hi there i want to gain weight should i just take PhD before bed or should i take it after my workout and befor bed

Hi Sanad the pharma blend is a blend of proteins and it is primarily use as a pre bed supplement due to it slow relasing proteins. have a look at the pharma whey ht+ for a post workout shake. thanks Yours in health Mo Giaffar

Hello just looking for some tips or advise if you can help please. I am 28 and weight around 13 stone around 5ft 9 I am looking to lose two stone in weight and tone up I have started going to the gym in the morning and using a fat burner called gernade and just bought farmer blend 6hr Today Any tips how I should use these products to get the best use out of them never exercised or trained before Going on holiday in 4 months want to get rid of this beer belly and get fit Any suggestions on exercise diet and eating habbit and how to use the grenade fat burner and 6hr farmer blend to get best result.

Hi Jag, First off all, you should set a training program that is geared toward weight loss and muscle tone. After that, you should create a diet plan that maximises fat loss with muscle retention. Pharma Blend is designed to be a protein that you can take before sleep to ensure that you keep drip feeding your muscles protein as you sleep, improving their recovery. However, you could use Pharma Blend in your diet to help keep you full during the day, as it has a slow release protein blend. Grenade can be taken first thing in the morning and just before you exercise to make sure you have plenty of energy at crucial times. Thanks, Omar

Can this be used pre workout, In my diet I usually don't take a pre workout, but I have natural protein sources usually milk and eggs before, and mfa after with pharma blend 6hr at night, is this ok??

Hi Warren. You can use this product pre-workout. It will ensure your muscles are drip fed protein while you train. Thanks, Omar.

I am looking toreduce my body fat percentage over the next couple of weeks. curently 11%. Looking to eat small amounts every 2 hours, but nevert protein/fat, and carbs at the same time. Thinking this as the protein meal replacemnt and waxy vol as the carb replacemnt options. What are your thoughts, am i better with pharma blend to see me through the 4 hour protein gaps, or pharma whey?

HI Kenny. If you are trying to keep your protein intake constant throughout the day then Pharma Blend will be a great option. It will drip feed your muscles the protein they need for maximum recovery. Thanks, Omar.

Hi, at the moment I am taking phd Pharma whey HT of a morning and in the night and before and after gym I take phd synergy, would I be able to take this also instead of the Pharma whey of a night?

Hi Josh. Yes! Pharma Blend will be fine to take instead of Pharma Whey. Infact, it is a better option for a bedtime shake. Thanks, Omar.

Hi There. Is this product suitable for those that are gluten intolerant?

Dear Karl, The product is gluten free however it is made in a factory that handles gluten products. Dave

Is this a good product to combine with lean degree? I am looking to lose body fat and promote lean muscle not gain weight. I have a healthy diet, workout 6 times a week and use a 3:1 recovery drink after workouts.

Hi Sg, A Better product for losing fat loss would be the PHD diet whey stacked with the lean degree. Kind Regards Liam

Hi, I train late at night, about 8 pm. Would you say this would work better for muscle growth over night than reflex instant whey? Many thanks

Hi Toby, Pharma blend or Reflex Micellar Casein would be great for night time as it releases over a long period of time and drip feeds your msucles Kind Regards Liam

Hello, Does the blend contain any sorts of hormone or testostorone boosting ingredients at all ?

Hi Adam, No it doesn't. Kind Regards Liam

Hi, I recently started weight training to try and tone up & build lean muscle. I am also getting married soon so have been dieting as well. I think my muscle gains are hampered as my body is probably in a catabolic state at night as I am not getting as many calories throughout the day. I think this shake would be a good way to counter this but will it cause me to gain fat as I take it late at night?

Hi Frank this would be a good way to help prevent against going catabolic, since it is very high in protein there is little chance of it helping to gain fat, that is all to do with your diet Regards Rich

Hi, I bought choc pharma blend last year. It leaves a horrible after taste/bad breath. I notice it says 'new' on the product you have up now - have they changed the formula? I was really disappointed with Blend, doesn't leave me full at all; just with horrible stale breath for like 6hrs (funny that). Much preferring Diet whey.

Hi Charlie I think you are confusing the Pharma Blend with the Synergy-ISO-7 which has been reformulated Regards Rich

What ratio are the 4 different protiens? currently using ON casien, would a blend be more effective? i notice you endorse phd heavily are you affiliated in any way?

Hi Ray Thanks for your question. THat information is unavailable from PhD, i personally use pharma blend for the fact that it tastes delicious and the ingredient spec is very and i find it aids recovery very well, we are an official web partner to PhD and choose to endorse their products as they are amongst the best on the market today. Regards Rich

Hi there, I will be using phd whey in the morning and one with a cnp flapjack pre workout. Phd synergy mid morning and post workout. My question is can I use this product once a day before bed? Cheers Tim

Hello Tim, thank you for your question. Yes, I would recommend taking the PhD Pharma blend as a night time supplement. Also, the stack you have mentioned sounds a good one. Yours in health, Jack.

Hi guys, I was wondering can I take this 15-30 mins before sleeping as I'm currently taking usn igf-1 and that reccomends taking 1 hour before sleeping? Cheers Tim

Hello Tim, thank you for your question. Taking the product 15 minutes before sleeping would be the better option. Yours in health, Jack.

Hi, I currently use Phd iso7 daily so can this be used twice also, especially for a snack or meal replacement? Regards Will

Will, that would be fine. Using the product as a protein replacement (not a meal replacement as it is just protein).

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PhD Nutrition Pharma Blend 6Hr : 2.28 Kg + [FREE Blender Cup with wire ball]

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Nutritional Declaration	Per 100G	Per 55G Serving (2 rounded scoops)
Energy	1596kj/383kcal	878kj/210kcal
Protein	76g	42g
Carbohydrates	6g	3.3g
Of which sugars	4.6g	2.53g
Fat	6.5g	3.57g
Of which Saturates	2.8g	1.54g
Of which Flaxseed oil	2.1g	1.15g
Fibre	1.6g	0.88g
Sodium	0.25g	0.14g

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