Reflex Creapure Creatine 90caps
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Why buy Reflex Creapure Creatine 90caps?
Creatine naturally occurs in the body; it is present in every human cell and functions as an energy store. Depending on body weight and muscle mass, the body stores between 100 and 150gms of Creatine, of which about 2 to 4gms are used every day for normal activity. Half of the required Creatine is produced by the body itself, the rest must be obtained daily from food. For an optimal supply of Creatine, 500g of raw meat or raw fish must be consumed every day. Because this is hardly feasible in practice, supplementary Creatine makes sense and is recommended.
Creatine is the subject of more than 300 studies, it is one of the most researched of all supplements. Creatine is universally recognised as offering the potential to increase maximal strength and endurance by up to 15% in speed sports as well as intensive weight training, even in the short term. Improvement can be as high as 20% for maximal strength in interval training; approximately 30% for power increase and energy release in short sprints and up to 15% in training for repeated sprints. Creatine intake also results in improved concentration, higher endurance in training and faster recovery.
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Would you recommend this over the powdered creapure? Thanks
Would you recommend this over the powdered creapure? Thanks
Hi Joe
I like the powdered creapure. You get more for your money.
Kind regasrds
Danny
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Reflex Acetyl L-Carnitine 500mg - 90 caps

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£16.96 (% off RRP)
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Acetyl-L-Carnitine is similar in form to the amino acid L-Carnitine and also has some similar functions, such as being involved in the metabolism of food into energy.
However, Acetyl-L-Carnitine is absorbed into the bloodstream more efficiently than L-Carnitine and more importantly, Acetyl-L-Carnitine passes more effectively through cell membranes and is utilized more efficiently in the mitochondria of the cell.
However, Acetyl-L-Carnitine is absorbed into the bloodstream more efficiently than L-Carnitine and more importantly, Acetyl-L-Carnitine passes more effectively through cell membranes and is utilized more efficiently in the mitochondria of the cell.
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