As a dietary supplement, take 1 Liqui-Tab™ daily on an empty stomach. Do not exceed recommended dose. Warnings: Not for use by individuals under the age of 18 years. Do not use if pregnant or nursing. Consult a physician before using this or any product if you have, or have a family history of, including but not limited to high blood pressur, cardiac arrhythmias, heart, liver, kidney, thyroid, or psychiatric disease, diabetes, asthma, recurrent head aches, anemia, nervousness, anxiety, depression or other psychiatric condition, peptic ulcers, parkinson's disease, glaucoma, difficulty in urinating, prostate enlargement, or seizure disorder, or if you are using a monoamine oxidase inhibitor (MAOI) or any other dietary supplement, prescription drug, or over-the-counter drug containing ephedrine, pseudoephedrine, or phenylpropanolamine. Do not exceed recommended serving. Improper use of this product may be hazardous to a person's health. DO not use during strenuous activity in high temperature conditions. Drink at least 2 liters of water daily and consume adequate calories when using this product. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.