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PhD Nutrition Flapjack Plus : 24 x 75g

QuickFind: 3282
Monster Price: £20.99
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RRP: £27.60
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Buy 2 for £19.94 each
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Customer Rating
4
out of 5
based on
97 Review(s)
Click here for rating breakdown
Breakdown of Customer Ratings based on 97 Review(s)
Effectiveness
4
out of 5
Value
5
out of 5
Look
4
out of 5
Ease of Use
4
out of 5
Quality
4
out of 5
Taste
2
out of 5
Overall
4
out of 5
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Why buy PhD Nutrition Flapjack Plus : 24 x 75g?
Monster view - PhD flapjack plus

The phd flapjack bars forest berry are a delicious and practical way of increasing your daily protein intake whilst on the move. With nearly 20g protein and great quality carbs they are an ideal snack for anyone wanting to put on some quality pounds or to eat as a snack. I really like the taste of these bars and they are great value for money. As a handy snack i give these bars a good 4/5.

Keeping up with your nutrition can sometimes be rather demanding and time consuming. This is why PhD created one of the fastest and tastiest ways to stay on track! Each flapjack comes loaded with 19g of protein, 42g of carbohydrates and 10g of fats. For anyone looking for a way to gain lean muscle, add extra calories into their diet, increase energy levels, strength levels or just need a fast meal replacement PhD Flapjack bars are ideal! It needs to be repeated, they taste sensational! What’s more, at £19.99 for a box of 24 you’re only paying £0.84 which is the price of a guilt ridden chocolate bar in a petrol station. What more can you ask for!?

Luke Thornton, Team Monster


+ 19 Grams of protein per flapjack.
+ Low GI carbs, great source of fibre.
+ Low in Saturated fat. + Great source of strength & energy.
+ The goodness of whole oats and berries.

Flapjack+ by PhD Nutrition is the final solution to the timeless conundrum of “How to obtain quality food on the go?” Flapjack+ contains 19 grams of protein and features the versatile benefits of premium quality Whey Protein and nature’s own Milk Protein Isolate.

Flapjack+ utilises finest rolled and malted oats, without the high fat content of regular flapjacks, traditionally coated with margarine, vegetable oil and butter. Flapjack+ contains less than 3G of saturated fat per serving along with mouth-watering freeze-dried pieces of tangy forest berries and a delicious white chocolate flavour coating. Flapjack+ by PhD Nutrition offers an absolute taste sensation and an ideal compliment to the healthy, athletic lifestyle. Forget about Flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in serious nutrition.
Reviews
Review

“ Tastes amazing.... the best flapjack on the market without a doubt! ”

Posted by Ian

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ WOW... WHAT A GREAT PRODUCT TASTE'S AMZING. REALLY HANDY FOR A GREAT SNACK. WOULD RECOMMEND ALL DAY LONG. ONCE AGAIN PhD YOU HAVE COME UP WITH A PRODUCT THAT BEATS THE REST. GREAT RESULTS GREAT PRODUCT. 10 OUT OF 10 ”

Posted by CHRIS O

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Excellent for a general snack with with plus of being high protein. They taste like softer Alpen bars which is nice. Great value for 24 bars as well. ”

Posted by

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
4Taste
Overall rating:
5
Review

“ Another great product from PHD.love these, use them when biking.Great taste and a bargin price.What more could you ask for. ”

Posted by Paul

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Taste and quality of bar excellent easy to eat and great value for money! ”

Posted by JT

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Easy to eat, taste gorgeous. The best bars I have tried. Would highly recommend! ”

Posted by

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ At first i didnt fancy a forest berry flapjack but when i tried it i was suprised how tasty it was. great nutrition+top protein content and top complex carbs equivelant to porridge.. Adam ”

Posted by

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ I have never reviewed on here but had to for this. These bars are fantastic, if your stuck at a desk all day and protein shakes just aren't an option then these are ideal. Taste fantastic and really fill a void. ”

Posted by Brad

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Have tried many Protein bars and flapjacks before, and these are by far the best. I really look forward to eating them !!!! ”

Posted by Richard

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Great taste and excellent value. I highly recommend this product. ”

Posted by Leroy

Ratings
4Effectiveness
5Value
5Look
5Ease of Use
5Quality
4Taste
Overall rating:
5
Review

“ AM I THE ONLY ONE WHO THINKS THESE ARE WAY TOO SWEET?? AS IN SICKLY SWEET? YEAH THEY ARE NICE BUT THE SUGAR LEVELS ARE HUGE ”

Posted by IMY

Ratings
1Effectiveness
1Value
1Look
1Ease of Use
1Quality
1Taste
Overall rating:
1
Review

“ Really delicious alternative to ordinary protein bars, great price and brilliant taste too! bargain! ”

Posted by

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Just finished my first box of these and have to say they are great. Taste good and very easy to eat. Great if you are stuck at work and need a quick snack to keep you going. ”

Posted by Scott B

Ratings
4Effectiveness
5Value
4Look
5Ease of Use
4Quality
5Taste
Overall rating:
5
Review

“ Honestly i think this is good for your budget but after each bar you tend to avoid them as if they are a chore, taste loses appeal and i noticed i kept having stomach cramps, good product but needs further review. However the smart bars are great!! ”

Posted by

Ratings
4Effectiveness
5Value
5Look
4Ease of Use
2Quality
3Taste
Overall rating:
4
Review

“ Lovely jubly ”

Posted by Marc

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Eat small mouthfuls at a time and theyre pretty nice. 19g of protein each one is really good too! ”

Posted by

Ratings
3Effectiveness
4Value
4Look
4Ease of Use
4Quality
4Taste
Overall rating:
4
Review

“ Good levels of protein and nutrition content - but if you're looking for a taste sensation - look elsewhere. ”

Posted by Alex

Ratings
4Effectiveness
5Value
5Look
5Ease of Use
5Quality
1Taste
Overall rating:
4
Review

“ ”

Posted by

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Sede ”

Posted by

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Why under the PHD protein bar does it say none of our nutrition bars will contain gelatine, but look at the flapjack and there is gelatine! A cheap, nasty additive....get rid! ”

Posted by Mark044

Ratings
1Effectiveness
1Value
1Look
1Ease of Use
1Quality
1Taste
Overall rating:
1
Review

“ I'm halfway through the box and i like the taste,very moist and easy on your fillings,and quite satisfying,a little sweet but you get used to that.all round i would recomend these. ”

Posted by Andre

Ratings
5Effectiveness
4Value
4Look
5Ease of Use
5Quality
4Taste
Overall rating:
5
Review

“ NORMALLY I USE PRO 50 BARS BUT THEY CAN BE A BIT HARD TO GET DOWN. GOT THESE TODAY AND CAN HONESTLY SAY, OUTSTANDING!!! ”

Posted by MOONSHINE

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ These bars taste excellent, had plenty of protein bars before with chocolate that tastes chemically and gritty. These taste great, only criticism would be could do with a little more protein in them. Excellent buy though! ”

Posted by Steven

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Just bought some of these because of all the positive reviews on here. thanks for nothing, just had 1st one and they are awful. too sweet and make your jaw ache. next time i buy a box of cnp chocolate orange flapjacks they are really nice. ”

Posted by RIT

Ratings
1Effectiveness
1Value
1Look
1Ease of Use
1Quality
1Taste
Overall rating:
1
Review

“ These bars are as effective as they are tasty. These are THE best tasting flapjack I have EVER had. Fill you up without bloating you and give you a good boost of energy as well as a nice dose of protein, good for a pre & post workout bar. ”

Posted by Jamie Deans

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ The best tasting bar available. Not to mention the biggest bar available. Also is crammed with protein and carbs so its a definate winner. Only downfall is it contains gelatine :( which why quality is at 4 not 5. Other than that its perfect!! ”

Posted by Steve

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
4Quality
5Taste
Overall rating:
5
Review

“ These bars are effective and taste great! However, you will get sick of them quickly! I now use cnp pro flapjack as an alternative and they are just as effective and a cheaper! There was talk of a new flavour but i've been waiting a very long time!!! ”

Posted by

Ratings
1Effectiveness
1Value
1Look
1Ease of Use
1Quality
1Taste
Overall rating:
1
Review

“ Received a few bars when i bought Pharma Synergy and i'm extremely impressed. Taste great, not dry, and they pack in 19g of protein .. which is an achievement in itself. Far more convenient than having to carry around a shaker all day as well. ”

Posted by Alzaman

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ good quality bars will certainly buy again ”

Posted by Rosso2k

Ratings
4Effectiveness
4Value
5Look
4Ease of Use
5Quality
4Taste
Overall rating:
4
Review

“ Purely based on taste and quality, PhD have produced a protein snack product which I personally believe is unrivalled. Too often are protein bars themselves somewhat of a workout when eating them, but it isn't an issue with this. Taaaaaasty! ”

Posted by Scott

Ratings
1Effectiveness
3Value
5Look
5Ease of Use
4Quality
5Taste
Overall rating:
4
Review

“ Very good tasting flapjack. I find them quite hard to eat without a drink but alot better then all the protein bars i've tasted. Good product. ”

Posted by Paul B

Ratings
4Effectiveness
4Value
4Look
5Ease of Use
4Quality
4Taste
Overall rating:
4
Review

“ Really good flavour and best texture ive found in a protein bar. Really filling too ”

Posted by Zack

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Im afraid too say these bars are abit toooo good , as i ate about 3 a day , not good lol , so next time i will restrict them too after a workout , as they contain evrything you need apres post-workout , taste fantastic , n fills you up , recommended ”

Posted by Tons

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Took one and the nect day i was ripped deffo reccomend it however it looked dirty as balls ”

Posted by John

Ratings
5Effectiveness
5Value
1Look
5Ease of Use
5Quality
5Taste
Overall rating:
4
Review

“ I fu#king love these. Taste great and deliver what i need. ”

Posted by Chris

Ratings
5Effectiveness
4Value
4Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Really nice bar, of good value would deffo recomend.. ”

Posted by Luke

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Happy with these, better then any other bar out there, taste great and fill you up great for mid morning snack. ”

Posted by Ste

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Nice looking product and tastes pretty good but is far to sweet even for someone who has a sweet tooth. Harder to get through than the CNP flapjack so will probably be sticking woth those. Also if you eat to many they go straight through you. ”

Posted by Jimmy

Ratings
4Effectiveness
5Value
5Look
5Ease of Use
4Quality
2Taste
Overall rating:
4
Review

“ I dont know about effectiveness so i wont rate it. ( i have only ever eaten one) As for taste its nice, a bit chewey and insanely sweet, this bar is huge, its much bigger then it looks, took a while to get down... nice tho ”

Posted by David

Ratings
3Effectiveness
4Value
5Look
5Ease of Use
4Quality
1Taste
Overall rating:
4
Review

“ I don't often write reviews but for once I actually think these deserve one! I got one free with a protein tub I ordered and all I can say is, wow! Great value, lovely texture and flavour, will be buying more without hesitation! ”

Posted by John

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Just tried one today; really good taste, could do with a bit more protein content though. Goes down nice and easy and kills hunger pangs. ”

Posted by Liam

Ratings
3Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Awesome product, nice and conveniant whilst great tasting (as with all PHD products). What makes this even better is the outstanding customer service provided by Monster! ”

Posted by Steve

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Fantastic value for money. 19 grams of protein in one bar is great. You can't go wrong. I love the taste too! I hope they release new flavours though! ”

Posted by Gavin

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Realy like these.great for a pre-workout snack and 24bars for under £20 great value.taste is good but def taste better if left in a fridge for a few hours.great addition to your protein supplements and a quick and easy hit of protein if your on da go ”

Posted by Nealie Maher

Ratings
4Effectiveness
5Value
4Look
5Ease of Use
4Quality
4Taste
Overall rating:
4
Review

“ Good value not ment ad daily thing tho rely id say only have as treat not daily but tastes good sort of sweet and acidic from the fruit bits rely makes u drule :) ”

Posted by Jon

Ratings
3Effectiveness
5Value
5Look
5Ease of Use
3Quality
5Taste
Overall rating:
4
Review

“ Great bar for anyone on the move, or in a quick need for protein of healthy meal replacement. Fantastically priced and, as with all PhD products, taste great and work marvellous. Great service from Monster as ever !! :=)) ”

Posted by Alan

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ A sticky bar that tastes rather nice. Great value product that packs the right amount of protein for a mid-morning/afternoon snack. ”

Posted by Patch

Ratings
4Effectiveness
5Value
4Look
5Ease of Use
4Quality
5Taste
Overall rating:
5
Review

“ Just amazing !!!! like progain flapjacks but a lot cheaper!!! ”

Posted by

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Excellent product, used it as a snack between meals tastes great and keeps you full until your next meal. ”

Posted by Adam

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Not sure how to assess the effectiveness of a protein bar but it seems to pack the right stuff and its very convenient to use as a snack at work. Not thrilled with the taste, its overwhelmingly sweet. it doesnt taste awful but need 2 cups of water ”

Posted by MSaxp

Ratings
5Effectiveness
4Value
4Look
5Ease of Use
5Quality
2Taste
Overall rating:
4
Review

“ Excellent product. I have a sweet tooth which can make it difficult to keep to a clean diet yet these bars are tasty enough to be a treat and up your daily protein at the same time. A bargain price too. Whats not to like ”

Posted by JB

Ratings
4Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Better tasting than most protein bars, but not a v high protein content ”

Posted by Eraaz

Ratings
4Effectiveness
5Value
5Look
5Ease of Use
3Quality
4Taste
Overall rating:
4
Review

“ Impossible to down. Purchased 2 boxes and had to give them away. I dont know how to assess whether they work, but the taste is overwhelmingly sweet. after the first 2 bites, you need to eat it with water. Texture feels like biting a brick ”

Posted by Mike S

Ratings
3Effectiveness
5Value
1Look
3Ease of Use
1Quality
1Taste
Overall rating:
2
Review

“ Great product when short on time to prepare a proper meal. Filled with the perfect amount of macronutrients! Tastes decent too ”

Posted by Rob

Ratings
4Effectiveness
5Value
4Look
5Ease of Use
4Quality
4Taste
Overall rating:
4
Review

“ Absolutely love them! great taste, great look, good source of protein and carbs for on the go! plus you dont need to worry about whats in them when desperate for a snack ”

Posted by Jonathan

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Not sure on the effectiveness,only had 3 or 4 but they taste great and a are a cracking substitute for chocolate and junk food! so a good buy ”

Posted by Rugby League Bull

Ratings
3Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Hoofing bar, great taste, cheap, Better then the rest i have had. ”

Posted by John J RAMBO

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Great product, can be a little sickly and hard to chew. But defiantly the best protein flapjack out there. ”

Posted by Josh

Ratings
4Effectiveness
5Value
5Look
5Ease of Use
4Quality
3Taste
Overall rating:
4
Review

“ Really good bars. I would certainly suggest to friends. Very good taste but as they are very sweet and chewy they may not appeal to everyone. Great as a snack whilst at work. Excellent price to. I will def buy again. ”

Posted by James

Ratings
4Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ ”

Posted by Gareth Jones

Ratings
4Effectiveness
4Value
5Look
5Ease of Use
4Quality
5Taste
Overall rating:
5
Review

“ ”

Posted by Stu

Ratings
4Effectiveness
5Value
4Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ I think these are the best tasting and most effective bars on the market, would recommend to anyone wanting a quick source of Protein ”

Posted by Jordan

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ After taste a little odd, but not as bad as many protein bars. Tastes fairly natural. Good handy size. If you find it difficult to consume enough carbs or protein, and don't want to whip up a shake all the time then i'd definitely recommend these! ”

Posted by @trueflexfitness

Ratings
4Effectiveness
5Value
5Look
5Ease of Use
5Quality
3Taste
Overall rating:
5
Review

“ Great product, problem is monster supplements have taken £29-75 out of my bank account twice, that was a two week ago, a number of e-mails sent and no reply, be careful people!! ”

Posted by Marcus Finney

Ratings
1Effectiveness
1Value
1Look
1Ease of Use
1Quality
1Taste
Overall rating:
1
Review

“ Another great PhD product. Amazing price at £15 for 24 bars. Great taste, perhaps a bit too sweet. Highly recommended ! ”

Posted by Julz

Ratings
4Effectiveness
5Value
4Look
5Ease of Use
4Quality
4Taste
Overall rating:
4
Review

“ Great product at a great price. ”

Posted by Lawrence

Ratings
4Effectiveness
5Value
3Look
5Ease of Use
4Quality
4Taste
Overall rating:
4
Review

“ Great tasting flapjack and low in saturates. I have these to boost my protein intake, but also as a snack. ”

Posted by Steve Jones

Ratings
4Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Great taste, work effectively however there should be more stock. to allow greater purchase ”

Posted by JonMckie

Ratings
4Effectiveness
5Value
4Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ ”

Posted by Richard Smith

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Good product flatjacks are not the best taste but they are there to work not to taste nice , strongly recommend you to buy it , good when you wake up and your on time to work , school e.c.t and you dont have time to make a shake grab a flatjack :) ”

Posted by Luis Azevedo

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
3Taste
Overall rating:
5
Review

“ I used these on a trip to london to keep me going through the day, they did the job great! ”

Posted by Stu

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Quality bars and so cheap especially as there on special offer now. Highly recommended ”

Posted by Jason Van Assen

Ratings
4Effectiveness
5Value
4Look
4Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ ”

Posted by Daniel Faizey

Ratings
4Effectiveness
5Value
4Look
5Ease of Use
4Quality
4Taste
Overall rating:
4
Review

“ A great product, good value for money, great taste (maybe too sweet for some) and very handy for snacking between meals. Not sure of how effective they are, they just keep your protein levels up I guess. ”

Posted by AamTheMan

Ratings
4Effectiveness
5Value
5Look
5Ease of Use
5Quality
4Taste
Overall rating:
5
Review

“ I bought two boxes. At first, I thought they were delicious, but after a while they got too sickening. By the second box, I couldn't even stomach them and practically had to force myself to eat them. Can't fault anything else, and the price was good. But I'd only have them once in a while. ”

Posted by Stuart

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
1Taste
Overall rating:
4
Review

“ Amazing little product. Makes an easy snack / little meal replacement - plus doesn't taste that bad! I am quite particular with nutritional bars (all taste awful in my opinion) -- however this bar in an exception. Taste is enjoyable and not bad at all!!!! Thank you! ”

Posted by Ryan

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ It is really filling. If you like berries flavor is nice. A little bit sweet but with a glass of water afterwards is excellent. Good product. ”

Posted by David

Ratings
5Effectiveness
5Value
4Look
5Ease of Use
5Quality
4Taste
Overall rating:
5
Review

“ Love this product. You wouldn't think that a berry flapjack would taste so ood, but it does. Great little filler and I have nothing negative to say, fantastic product ”

Posted by Andrew

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Bought 3 boxes on special offer. After a while they begin to get pretty sickly and eating them becomes a jaw mission! Definitely lose their appeal after half a box and you begin not looking forward to having them! Lots of sugar content. caramel cnp pro bar all the way. seriously. ”

Posted by Will

Ratings
3Effectiveness
5Value
4Look
4Ease of Use
3Quality
2Taste
Overall rating:
4
Review

“ Taste Great! And Help you look great too! A phenomenal supplement! ”

Posted by Matthew Robb

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Fantastic flapjacks, perfect for post gym, in between traning sessions or a snack that gives you plenty good carbs & 19g of protein. Pretty tasty too, so great vlaue for 24 flapjacks for £20. ”

Posted by Tim Meadows

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Great taste fairly filling great value great bars ”

Posted by Mikeh

Ratings
4Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ A little bit sweet but a great snack when on the move nonetheless. ”

Posted by Cannman

Ratings
4Effectiveness
5Value
5Look
5Ease of Use
4Quality
4Taste
Overall rating:
5
Review

“ Love the taste, so handy for a quick protein snack during work or in the car ”

Posted by Adrian Hill

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Good value and good taste, would recommend ! ”

Posted by Bob

Ratings
4Effectiveness
4Value
4Look
4Ease of Use
4Quality
4Taste
Overall rating:
4
Review

“ All reviews are wrong, tastes horrid. ”

Posted by Spencer Smith

Ratings
1Effectiveness
1Value
1Look
1Ease of Use
1Quality
1Taste
Overall rating:
1
Review

“ Taste great and at a great price. Would definitely recommend... ”

Posted by Rob

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Product was really good and really well priced, unfortunately the box arrived open with three bars missing but I phoned regarding my issue and it was dealt with very quickly and efficiently by phone and email and I received a refund for the missing bars. ”

Posted by Adam Dunsford

Ratings
4Effectiveness
5Value
2Look
5Ease of Use
4Quality
4Taste
Overall rating:
4
Review

“ Product was really good and really well priced, unfortunately the box arrived open with three bars missing but I phoned regarding my issue and it was dealt with very quickly and efficiently by phone and email and I received a refund for the missing bars. ”

Posted by Adam Dunsford

Ratings
4Effectiveness
5Value
2Look
5Ease of Use
4Quality
4Taste
Overall rating:
4
Review

“ Great value for money with good ingredients and it tastes nice. What more do you want? The only criticism I have is that it should be more fruity and less sugary ”

Posted by Nick

Ratings
5Effectiveness
5Value
4Look
4Ease of Use
4Quality
4Taste
Overall rating:
4
Review

“ Convenient effective source of protein for everyone. Great to pick up and eat on the go. ”

Posted by Will Power

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
4Quality
4Taste
Overall rating:
5
Review

“ I have always been looking for the perfect bar for me to consume after workouts and I believe I have found it. It looks great, it tastes great, it works great and whats really amazing is the value. £20.99 for a box of 24 flapjacks is excellent value and I doubt I would find a better value elsewhere. This product is great for post-workout. A good source of low GI carbohydrates and protein in the 2:1 ratio to promote optimum recovery. These taste absolutely delicious, white chocolate and berry is an excellent combination of flavours, making these a pleasure to. The texture is nice and chewy, not that sticky compared to typical flapjacks which is good. I have been using Phd products for a little while now and I am very impressed with the quality. This product is the perfect solution for anyone seeking great value. I highly recommend this to anyone. I will continue to buy this product ”

Posted by Mark Collard

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Don't usually bother with reviews but after seeing this product only has an average taste rating of 2 i had to write one! I have tried quite a few protein bars and this is by far the best tasting! Another quality PhD product! ”

Posted by Luke

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ Really tasty bar, i wanted something that i could eat between food to take away my sweet craving.Great taste and did the trick! ”

Posted by Chris Barrett

Ratings
4Effectiveness
5Value
5Look
5Ease of Use
5Quality
4Taste
Overall rating:
5
Review

“ A phenomenal product! Can be taken anywhere! Great Snack! ”

Posted by Matthew Robb

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Review

“ I like the bars, they taste great and contain plenty of protein & not too high in calories. Great service, very impressed ”

Posted by Tom

Ratings
4Effectiveness
4Value
4Look
4Ease of Use
4Quality
4Taste
Overall rating:
4
Review

“ Best Flapjack bar I have used. Great Taste, Filling!! ”

Posted by Neil

Ratings
4Effectiveness
4Value
4Look
5Ease of Use
5Quality
5Taste
Overall rating:
5
Ask a Question
Hi, I have tried the Phd Smart Bar which is 50g and with 15g protein. They are very good for taste. These Phd Flapjacks are more cost effective, how does the taste compare to the smart bar??? Can I purchase a try-buy for these as well???
Hi Aaron Thank you for your question.Yes the taste great.I eat the all day because there sat in front of me on the counter. Kind regards Danny


I ask again. How do these compare to the PHD flapjacks in terms of taste?
Hi Aaron Thank you for your question.I think they taste better then the smart bars. Kind regards Danny


I ask again. Would you possibly be able to do a try-buy for these? like you do for the smart bars.
Hi Rhion Thank you for your question.Yes we can do that for you.Just buy a smart ber and then in special instructions put you want a flapjack instead. Kind regards Danny


Are there any other flavours coming?
Hi Jimmy Yes over the next 8 weeks Kind regards Danny


Hi, I am doing the West Highland way this May. I usually use Pro Lab N-Large 2 as a meal replacement as I am a hard gainer. However as The West Highland way is a 95 mile trek through Scottish terrain I would like something that I don't have to mix in a cup and is quick and easy to eat and will keep me going through the day. Would you recommend PHD Flapjacks or is there another product which me benefit me more? Thanks Scott
Hi Scott Yes i would recomend these.Top product and they tast great. Kind regards Danny


I hear more flavours are on the way...could u tell which and when please...adam
Hi Adam Yes there should be but we have no idea when. Kind regards Danny


Hi, could you eat these as part of weight loss diet?
Hi Sunny Yes these are great as part of a weight loss diet. Kind regards Danny


Hi, I am looking to increase my strength and muscle size. Do you think these bars would be beneficial if taken together with my after workout meal?
Hi Alexander Yess there great for that. Also great for a snack during the day. Kind regards Danny


If i am taking PHD whey in morning and Synergy before and after training are these bars good for a afternoon snack. My goal is to gain lean muscle. Or is this too much protein?
Hi No, these will work well as an afternoon snack. Kind regards Danny


Would these be a good alternative for protien shakes? i am looking to burn fat and put on lean muscle what supplements would you recommend
Hi Asim No you still need a shake for all your bcaa's. I would go for phd pharma whey and lean degree. Kind regards Danny


Hi I looking for a good afternoon snack as my 'real' food diet isnt very organised- i train intensely most days of the week. I have synergy with milk for breakfast, fruit mid-morning, wholemeal sandwiches, fruit and reflex whey shake for lunch, nothing midafternoon, Synergy with water post workout and a cooked evening meal. Do you think these flapjacks would make a good afternoon snack/preworkout meal?
Yes this would be great to use as a snack, the carbohydrates are low G.I and there is a good amout of protein also. Enjoy them they taste great. JB


Hi i am a golfer and i was wondering if these bars would help my energy levels on a round of golf? and if so how many should i eat within a round of golf?
Hi, These are great to throw in your golf bag make sure the caddy gets one out for the back 9. thanks JB


I am currently using Promax diet as I'm looking to lose weight. Can you tell me whether these can aid in this?
Hi I would look at the smart bars as a snack rather than the flapjacks, they are a little lighter in calories.


How could you increase the fibre content of the flapjack?
you cant really add to the bar but adding fibre's foods to your diet is easy.


Are these bars any good for recovery
the phd flapjack bars are a great source of protein and carbs which are neeed by the body to recover damaged muscle fibres. i recommend having a phd recovery 2:1 shake immediately after your workout though for maximum recovery. -AC-


Can u give the nutritional breakdown of these bars please
Per 100G Per 75G Bar Energy (KJ) 1600 1200 Energy (Kcals) 382 286 Protein (G) 25 19 Carbohydrates (G) 57.1 42.1 Of which sugars (G) 13.4 10.1 Of which Polyols (G) 14.1 10.6 Fats (G) 8.6 6.5 Of which saturates (G) 3.5 2.7 Dietary fibre (G) 3.4 2.5 Sodium (G) 0.074 0.056


HI is there still some new flavors coming out if there is when will it be thanks Stephen
yes they will be coming out early next year. -AC-


Is this suitable for vegetarians?
no im afraid they are not. -AC-


Are these bars lactose free
im afraid they contain milk protein. -AC-


Hi, do you have a date for when then the new flavors are out? I know a couple of people have asked now, any news?? Thanks
im afraid the info is stil unavailable. -AC-


Purely as the breakdown is unclear, what is the protein/carb/sugar break down of these bad boys? Cheers mate.
carbs - 42.1, sugars - 10.1, protein - 19.


Hi, if I wanted to load up on carbs before a race or a gym session - would these flapjacks do the job?
yes they are a great source of low GI carbs. -AC-


Hi when will you get more stock or will you even get anymore?
these are in stock now. -AC-


When will new stock arrive?..the exact date....and how long do they last(as in expiry date)?...cheers
Hi Rodders Many thanks for your enquiry. These are back in stock Kidn Regards Katie


Hi, when will these be back in stock?
Hi Tom Many thanks for your enquiry. The flapjacks are back in stock. Kidn Regards Katie


I was wondering is the PhD Nutrition Flapjacks on a promotion price because they will expire soon ? - when is the expiry date of these? Kind regards,
Hi Sam, It is a special promotional offer, however they aren't expiring soon. Yours in Health, Josh


Hi,could you tell me when the phd flapjacks will be back in stock Many thanks Karl.
Hi Karl Many thanks for your enquiry. These are due in tock tomorrow. Wednesday 16th feb. Kind Regards katie


Are these suitable for someone with a peanut allergy? thanks.
Hi Shae I would suggest talking to phd nutrition as im not sure, thanks. Yours in health Mo Giaffar


What is the more superior product in terms of quality? These or the Peak Body PRO 50? Thanks!
Hi Tom I would always go for the the Phd, thats what i use! Kind regards Mikael Phd


Do you know when these will be back in stock? thanks
HI Jason these are in stock. thanks


When will these be re in stock?
Hi Many thanks for your enquiry,. The PhD Flapjacks are now back in stock. Kind Regards Katie


Hi I would like to order another box of these as my last batch has run out, when are they back in stock? thanks
Hi Connor Many thanks for your enquiry,. The PhD Flapjacks are now back in stock. Kind Regards Katie


When will these be in stock? PhD Nutrition Flapjack Plus : 24 x 75g
Hi Jeff Many thanks for your enquiry,. The PhD Flpajcks are now back in stock. Kind Regards Katie


Hi when will these be back in stock and are you planning on getting any new flavours ? and if so what ones ? thanks adam
hi adam. this is back in stock now. phd nutrition dont do any other flavours of this product? Best regards -AC-


Upped the price by £6.47 i see! how come ?
Hi Adam Many thanks for your enquiry,. The Flapjacks were on an E-Partner special at a reduced rate for 1 month. Kind Regards Katie


Hi, I plan to buy lots of these bars when they are next at the reduced rate. Please can you give an indication of when this will be?
Hi andy I dont think they will be reduced for a long time now as that was a promotional offer from phd. thanks yours in health Mo giaffar


Hi, do you recommend these over CNP Pro Flapjack? I'm looking to gain mass and have these when I can't eat a regular meal every three hours. Thank you.
Hi Harry. They are very good! I think they are alot easier to eat. Great nutritionally too overall. Regards Luke