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Building lean muscle
High protein supplement
Increasing lean bodyweight
Convenient and nutritious meal replacement
Increasing strength and energy for sport and work-outs
An in between meals food option to achieve 5 - 6 meals per day
Keeping fat off when following a lean muscle building diet and training program
Maintaining muscle mass when doing high levels of cardiovascular fitness training
Typically Used By:
Strength athletes, bodybuilders, weight-lifters
Power athletes such as rugby players, wrestlers, field event athletes, boxers etc
Anyone wanting a protein-rich, balanced and nutritious meal replacement formula
Anyone wanting to gain muscle weight, bulk-up or improve all-round sports performance
Endurance athletes wanting to build muscle or increase strength (Tri-athletes, cyclists,
swimmers)
Unique points:
Contains Sci-MXs unique protein blend which combines 5 different protein sources
Contains Sci-MXs unique Opti-Zyme digestive enzyme formulation for improved absorption
Offers a unique, almost 50/50 premium protein to complex carbohydrate nutrition ratio
No other premium lean muscle gain or meal replacement formula comes in a 5kg (45
servings) container
Unlike many lean muscle gainers and meal replacements, this product is sucrose free and
aspartame free
Unlike most meal replacements, vital muscle-repairing L-Glutamine is automatically
included in Lean Grow MRF
Mixes easily with water into a thick delicious shake Sci-MX products are renowned for their great taste!
Contains a vital and comprehensive vitamin and mineral package often neglected in lean
muscle gainers
per 110g serving:
43g Protein A blend of protein sources including whey protein isolate and concentrate,
egg albumen powder, calcium caseinate and soy protein isolate
49g Carbohydrates - Slow burning complex carbohydrates from a proven natural corn
source (and not sucrose) ensuring a sustained energy supply without encouraging fat
storage
Vitamins and Minerals - Complete vitamin and mineral package providing essential micro-
nutrients
BCAA enriched amino package providing branched chain amino acids as well as all other
essential & non-essential muscle building amino-acids
L-Glutamine for enhanced muscle Grow th, repair, and recovery (See Sci-MX's L-Glutamine
powder for more information)
4g MCT body fat reducing essential fats, also providing additional high energy calories
and ensuring minimal muscle catabolism
Opti-Zyme - Sci-MXs unique digestive enzyme formulation increases protein absorption
and causes a slower, sustained release into the system
Safe and approved sweetener (sucralose)
Sucrose free and contains no artificial colourants or chemical preservatives
Add two rounded scoops to 350-400 ml of cold water (depending on individual preference). Blend or shake in a hand held shaker for 30 seconds. Have 2 to 3 servings daily. Servings may be halved. Use between meals, or within 30 minutes after training as a recovery drink.
Allergen Information
Suitable for:
Quickfind code: 3245
Video Review
Reviews
Review
“ Grate stuff you can drink any time and fill full like after a meal but can train is well so all in all no fat no fuss just get down the jim i will get again after my progress. ”
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“ Good quality product for the price! great tasting and rapid growth! an all round excellent product ”
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“ ”
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“ Very pleased with this product, such a bargain too. Great tasting formula helps fill me up as well as recover me after a hard workout.
Chocolate is the best, i prefer to mix with skimmed milk for a gradual release of protien into muscles.great stuf ”
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“ Good quality........seen vast improvments since training with it. ”
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“ Awsome stuff, ive tryed many differnt brands and this is DEFENITLY my favorite,it tastes great and mixes well with water and milk,quality stuff. ”
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Ask a Question
Hi guys, how many servings do you get per tub?
Hi Matt
200 scoops per tub.
Kind regards
Danny
How many months will a 5 kg tub last for if taking it every day
Hi Sean
How many shakes you going to be having?
Kind regards
Danny
Im a hard gainer, how many scoops per shake do you recommend ?
Hi Jack
I would take 150 grams per serving.
Kind regards
Danny
I swim in the morning and work out in the evening, i want to take a shake after swimming and one for lunch and a proper meal in the evening, will this work for increasing toned muscles?
Hi Ben, this would be great to use after both workout sessions, i would have food at lunch however, something rich in protein and with moderate carbohydrate, so chicken and sweet potato with veg would be great. Thanks JB
Does lean grow or lean grow extreme make you increase you body fat percentage if you are only having 1 shake a day thank you
Hi Rhys no this wont make you gain bodyfat it is a high protein snack/meal replacement, thanks
If you use this as a direct meal replacement will you lose fat as well as gaining muscle or just gain muscle, i want to lose weight, am i best takin this or the extreme version?
The extreme verion will be a better option ,i personally would use a blend protein insted look at phd pharma blend 6hr this keeps you full and helps when dieting, thanks
Is this good as a post workout drink i am looking at it because it says it helps alot in muscle gains and should i buy glutamine with it for better recovery. ps i have noticed that u hugly recomend the phd products is this because u are sponserd byt them ?
This is a nice shake after training for lean mass add glutamine and hmb too, Phd is suggested as the results and online reviews are our best.
Hi im 15 and taking sci-mx cla omegalean 1000 along side the grs-5 protein system. im looking for that extra edge to keep me cut big and pumped
i train 6-7 times a week
do you reccomend this or the mass system
thanks man
if you are wanting to stay lean the i would recommend something much lower calorie like the phd synergy. this will aid lean msucle mass far more effectively then the mass system or lean grow. -AC-
Im thinking of buying this product because i want to gain size but with muscle not with fat, would this be the best product to use or could you recommend a better option please?
thanks in advance!
the lean grow is a great option due to the great quality of calories in it. -AC-
In my workout routine, i do 2 months of size gaining then 2 months of toning. during my toning months i will be taking optimum nutrition gold standard whey and during my size gaining months i was thinking of taking this stuff, would it
1.) help with gaining size in muscle not fat?
2.) would this shake be enough supplements for me if i take 4 scoops a day?
thanks in advance!
1) yes this product is designed for lean muscle gains and is very good. 2) yes that will be sufficient if your diet is perfect. -AC-
How many grams of fat are in each serving?
4g. -AC-
Can you tell me the calories in a serving of lean grow extreme and of lean grow MRF please thanks
there are 408 calories in the MRF. -AC-
What flavours does variety have and what are the best flavours???
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