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Sci-MX Lean Grow MRF 5kg + [FREE Blender Cup with wire ball]

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Monster Price: £56.99
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RRP: £75.99
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Customer Rating
4.3
out of 5
based on
15 Review(s)
Click here for rating breakdown
Breakdown of Customer Ratings based on 15 Review(s)
Effectiveness
4
out of 5
Value
4
out of 5
Look
4
out of 5
Ease of Use
5
out of 5
Quality
4
out of 5
Taste
4
out of 5
Mixability
4
out of 5
Overall
4
out of 5
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Stock:
Chocolate [ In Stock]
Strawberry [ In Stock]
Vanilla [ In Stock]
Variety [ In Stock]
Quantity: 
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Why buy Sci-MX Lean Grow MRF 5kg + [FREE Blender Cup with wire ball]?
Building lean muscle • High protein supplement • Increasing lean bodyweight • Convenient and nutritious meal replacement • Increasing strength and energy for sport and work-outs • An “in between meals” food option to achieve 5 - 6 meals per day • Keeping fat off when following a lean muscle building diet and training program • Maintaining muscle mass when doing high levels of cardiovascular fitness training Typically Used By: • Strength athletes, bodybuilders, weight-lifters • Power athletes such as rugby players, wrestlers, field event athletes, boxers etc • Anyone wanting a protein-rich, balanced and nutritious meal replacement formula • Anyone wanting to gain muscle weight, “bulk-up” or improve all-round sports performance • Endurance athletes wanting to build muscle or increase strength (Tri-athletes, cyclists, • swimmers) Unique points: • Contains Sci-MX’s unique protein blend which combines 5 different protein sources • Contains Sci-MX’s unique Opti-Zyme™ digestive enzyme formulation for improved absorption • Offers a unique, almost 50/50 premium protein to complex carbohydrate nutrition ratio • No other premium lean muscle gain or meal replacement formula comes in a 5kg (45 • servings) container • Unlike many lean muscle gainers and meal replacements, this product is sucrose free and • aspartame free • Unlike most meal replacements, vital muscle-repairing L-Glutamine is automatically • included in Lean Grow MRF • Mixes easily with water into a thick delicious shake – Sci-MX products are renowned for their great taste! • Contains a vital and comprehensive vitamin and mineral package often neglected in lean • muscle gainers
Reviews
Review

“ Grate stuff you can drink any time and fill full like after a meal but can train is well so all in all no fat no fuss just get down the jim i will get again after my progress. ”

Posted by Flex

Ratings
5Effectiveness
4Value
4Look
5Ease of Use
5Quality
5Taste
4Mixability
Overall rating:
5
Review

“ Good quality product for the price! great tasting and rapid growth! an all round excellent product ”

Posted by Steve

Ratings
4Effectiveness
5Value
5Look
4Ease of Use
4Quality
5Taste
4Mixability
Overall rating:
4
Review

“ ”

Posted by Josh

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
4Mixability
Overall rating:
5
Review

“ Very pleased with this product, such a bargain too. Great tasting formula helps fill me up as well as recover me after a hard workout. Chocolate is the best, i prefer to mix with skimmed milk for a gradual release of protien into muscles.great stuf ”

Posted by Robert King

Ratings
5Effectiveness
5Value
4Look
5Ease of Use
5Quality
5Taste
4Mixability
Overall rating:
5
Review

“ Good quality........seen vast improvments since training with it. ”

Posted by Karl Rose

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
4Quality
4Taste
5Mixability
Overall rating:
5
Review

“ Awsome stuff, ive tryed many differnt brands and this is DEFENITLY my favorite,it tastes great and mixes well with water and milk,quality stuff. ”

Posted by Ant

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Poor product impossible to mix and its so thick that its almost like drinking melted marshmallows and horrible chemical aftertaste.FUCK YOU SCI MX ”

Posted by Steve

Ratings
1Effectiveness
3Value
5Look
4Ease of Use
3Quality
2Taste
1Mixability
Overall rating:
3
Review

“ Great protein supplement! I'm stacking this with Nutrex Anabol 5 and Biorhythum KRE Alkalyn, coupled with my diet and training programme I have noticed some very nice gains!! Tastes great, mixes easily on the go and I'm feeling stronger overall! ”

Posted by Wayne

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
4Taste
5Mixability
Overall rating:
5
Review

“ Taste is far better then anything i've ever tried, especially chocolate and strawberry cream. With a good diet and taking a serving as a meal everyday i gained half a stone of lean muscle in 4-5 weeks. Highly reccomend it ”

Posted by Neill

Ratings
4Effectiveness
5Value
4Look
4Ease of Use
4Quality
5Taste
4Mixability
Overall rating:
4
Review

“ Tastes amazing, and its really reasonably priced! Love the stuff and i have seen some great gains in the 3 months i've been using it! Mixes really well, I've had a few dodge mixes but the swirl then shake method does the trick! ”

Posted by Rob H

Ratings
4Effectiveness
5Value
4Look
5Ease of Use
5Quality
5Taste
4Mixability
Overall rating:
5
Review

“ Good stuff is this boys, not the best tasting (probly been spoiled on Synergy) and even when shaking it for a 1 min i get small lumps, that said this product is great, this and a good diet and training plan has made me gain 5lbs in 1 week, LOVE IT ! ”

Posted by Steve

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
4Taste
4Mixability
Overall rating:
5
Review

“ REALLY GOOD ALL ROUNDER, I'VE BEEN ON THE CYCLONE FOR AGERS THEN DECIDED TO HAVE A CHANGE AND I'M GLAD I DID!! YOU CAN SEE THE RESULTS IN THE FIRST TWO WEEKS OF TAKING IT ”

Posted by JOE

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ I received my product today. Very quick delivery only ordered it 2 days ago :D Keep it up monstersupplements. I cannot say how effective this product is or what level of quality it offers for what it claims to do, however, i can say that it tastes better than most protein shakes out there. It comes in a big tub, and as i ordered chocolate, inside the tub, there were 3 plastic bags of chocolate protein powder. Also, a scoop was provided. I also received the free Blender bottle with wire ball and as an extra, received a free 20g sample of one of PhD's proteins. Excellent service, excellent products, I will keep you posted on how effective this product is combined with regular exercise and fairly healthy diet. ”

Posted by H Singh

Ratings
4Effectiveness
5Value
5Look
5Ease of Use
4Quality
5Taste
5Mixability
Overall rating:
5
Review

“ I love this stuff have tried many but this always comes out top for performance and taste i have yet to find a protein that beats it leaves you full but not bloated and stops sweet cravings to, ”

Posted by Jon

Ratings
1Effectiveness
1Value
1Look
1Ease of Use
1Quality
1Taste
1Mixability
Overall rating:
1
Review

“ Sorry meant to mark it out of five on my review ”

Posted by Jon

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Ask a Question
Hi guys, how many servings do you get per tub?
Hi Matt 200 scoops per tub. Kind regards Danny


How many months will a 5 kg tub last for if taking it every day
Hi Sean How many shakes you going to be having? Kind regards Danny


Im a hard gainer, how many scoops per shake do you recommend ?
Hi Jack I would take 150 grams per serving. Kind regards Danny


I swim in the morning and work out in the evening, i want to take a shake after swimming and one for lunch and a proper meal in the evening, will this work for increasing toned muscles?
Hi Ben, this would be great to use after both workout sessions, i would have food at lunch however, something rich in protein and with moderate carbohydrate, so chicken and sweet potato with veg would be great. Thanks JB


Does lean grow or lean grow extreme make you increase you body fat percentage if you are only having 1 shake a day thank you
Hi Rhys no this wont make you gain bodyfat it is a high protein snack/meal replacement, thanks


If you use this as a direct meal replacement will you lose fat as well as gaining muscle or just gain muscle, i want to lose weight, am i best takin this or the extreme version?
The extreme verion will be a better option ,i personally would use a blend protein insted look at phd pharma blend 6hr this keeps you full and helps when dieting, thanks


Is this good as a post workout drink i am looking at it because it says it helps alot in muscle gains and should i buy glutamine with it for better recovery. ps i have noticed that u hugly recomend the phd products is this because u are sponserd byt them ?
This is a nice shake after training for lean mass add glutamine and hmb too, Phd is suggested as the results and online reviews are our best.


Hi im 15 and taking sci-mx cla omegalean 1000 along side the grs-5 protein system. im looking for that extra edge to keep me cut big and pumped i train 6-7 times a week do you reccomend this or the mass system thanks man
if you are wanting to stay lean the i would recommend something much lower calorie like the phd synergy. this will aid lean msucle mass far more effectively then the mass system or lean grow. -AC-


Im thinking of buying this product because i want to gain size but with muscle not with fat, would this be the best product to use or could you recommend a better option please? thanks in advance!
the lean grow is a great option due to the great quality of calories in it. -AC-


In my workout routine, i do 2 months of size gaining then 2 months of toning. during my toning months i will be taking optimum nutrition gold standard whey and during my size gaining months i was thinking of taking this stuff, would it 1.) help with gaining size in muscle not fat? 2.) would this shake be enough supplements for me if i take 4 scoops a day? thanks in advance!
1) yes this product is designed for lean muscle gains and is very good. 2) yes that will be sufficient if your diet is perfect. -AC-


How many grams of fat are in each serving?
4g. -AC-


Can you tell me the calories in a serving of lean grow extreme and of lean grow MRF please thanks
there are 408 calories in the MRF. -AC-


What flavours does variety have and what are the best flavours???
chocolate strawberry and vanilla. -Ac-


Hi, Do you know when you will be getting the chocolate flavour back in stock? Thanks, David.
this is in stock now. -AC-


Hi, im training about 4 times a week, currently having about 1-2 protein shakes a day. Would you say this is the right product for me as im wanting to gain some muscle, not fat? Also I wont need a further protein supplement with this product will I?
this will be absolutely fine. no other supplements are needed if your diet is correct. -AC-


I am currently using this product but i am wondering what will the best product to use with this for my bodyfat to lower very quickly
this is a weight gainer. if you want to lower bodyfat quickly you need to diet. cut out carbs, keep protein high and do lots of cardio. i recommend a low carb whey like phd pharma whey or reflex instant whey. -AC-


Will i need to take any other protein supplements to get results?
HI Matty, As long as your getting in around 1 - 1.5g per lb of bodyweight of protein then you will be fine! Thanks, Josh


While taking this supplement I am training 4 days a week and doing no more than an hour and no cardio, should I be doing more and should I also be doing cardio?
Hi Anil Training 4 times a week should be fine while taking this supplement, If you are looking to build muscle i wouldn't suggest doing cardio as you need the calories to build muscle. Kind regards -IE-


Hi i train 3 times a week and looking to increase muscle size would this be a better option or the sci-mx mass system, thanks
Dear shaky, If you struggle to add weight then use the mass gainer, if you have a slow metabolism and you want lean gains use the lean grow. Kind Regards Dave


Hi i presently use a SCI-MX protein shake (100% Ultragen Whey)before and after a gym session. I normally swim in the morning and then hit the gym in the evening. I'm looking to build a defined look and not bulked, therefore lean muscle. Which of the sci-mx product range would you suggest for my requirements. I usually do about 30 mins cardio at the gym then weights on the machines (no free weights as such). Kind regards Mark
Hello Mark, For your goals i would suggest Lean Grow MRF. This is because Lean Grown MRF provides you with quality Low GI carbohydrates as well as essential & non-essential muscle building amino-acids and L-Glutamine for enhanced muscle Grow th, repair, and recovery. Lean Grow MRF also includes 49 grams of protein. All these ingrediets will contribute to building muscle and aiding recovery after and before your exercise. Kind Regards, Omar


Im not to familiar with Sci-mx, im wary of it being filled with useless fillers to get the cals per a serving up. In your opion would you say Maximuscle progain extreme has better quality ingredients and therefore maybe worth spending the extra money? Cheers, Nick
Hi Nick, Personally I would say Sci-MX are of a higher quality, Maximuscle dont taste nice, mix poor and are overpriced in my honest opinion. Your's in Health, Josh


Just wondering when this product will be back in stock.
Hi David Should be mid next week, thanks Yours in Health Mo Giaffar


As A 13 year old will i be able to drink sci max lean grow mrf or not?
Hi Taylor I wouldnt really suggest taking it at your age, thanks. Yours in health Mo Giaffar


Hi there what would you say is best for losing weight and toning up this or the diet shake? im currently using the diet shake and love the taste of the chocolate, is this similar in taste thanks Matt.
Dear Matthew, For losing weight the diet shake is a far better product than the Lean Grow. I would stick to the diet shake, especially if you like the taste. Dave


I currently work out 3-4 times a week, each time doing 30-45 mins card and 30 mins weights. I am currently using the lean grow mrf supplement. I want to lose some weight but get a toned look. Is this the right supplement to use?
Dear Jamie, Yes this implemented into a good diet and training regime will be okay. For increased results look at PhDs diet whey which will aid more fat loss. Dave


I used to do alot of weight training in my early 20 but i never put on muscle, i even tried joining a gym and got advise of them but still no extra muscle but my lift weight did go up very very slowly. i have now bought a set of kettle bells and serveral kettle bell work out ( kettleworx) and i was wondering what supplements i should use to gain muscle but not much fat. the kettleworx contents cardio and weight lift in the same exercise. can i cycles with these supplements you are suggesting? les
Hi Les, It is probably down to your diet that you are not gaining muscle mass. To gain lean muscle tissue it is recommened that eat 1/1.5 grams of protein per Lbs of lean body mass, as well as achieving a calorie surplus with your food intake. Make sure you get your diet sorted. The product you suggested will help you achieve a calorie surplus and protein intake on a daily basis so i would definitely recommend giving it a go. You could also look out for Gaspari Real Mass or PhD Pharma Gain. Thanks, Omar.


Hi, Thinking to but Sci-mx Lean grow, to use as a pre workout meal replacement, as I have lunch at around 12 and workout in the evening and have no snacks between meals, So I feeel like I am running on empty while I am training, will this give some more energy while I am training. Another worry is that I normally take protiens with only 3g of carbs, So will the extra carbs and calories make me fat.
hello, yes this could be take as a pre work out before your trainign, but i wouldent advise to repalce it for a meal, you will feel alot more full and stronger if you have a meal. so i would advise a meal beofre and the sci-mx after. and 3 grams of fat wout make a difference to your weight as it will be burt off in training regards aaron


How many scoops per serving? And nutritional value per serving? And how many scoops per tub? Thanks
Hi Lewis The serving size is 2 heaped scoop fulls (55g each),there are 45 servings, the nutritional information is listed under the relevant section in the product description Regards Rich


Hi, I'm looking to order this product. I want good gains in muscle size whilst reducing body fat percentage. Is this product ok for that as I will be taking Multipower D-Fine alongside it. Also, do these tubs have 'use-by' dates? If so, can you tell me up until what date? Thanks
Hi H Thanksyou for your question. I would pick one goal first i.e muscle gain or fat loss, using eitheir product can help with eithier goal but gaining muscle whilst losing fat is very difficult. The use by dates are 2013 on this product Regards Rich


Thinking of buying big tub as love strawberry flavour. Out of interest what is variety flavour?
Hi James Variety flavour is a variety of flavours - more than one flavour Kind Regards, Josh


Will this blend also really be able to help with loss of bodyfat?
Hi Daniel If used correctly then yes! Just make sure your diet is good too! Regards