It is common knowledge that in order to build muscle tissue you need to consume adequate amounts of high quality protein. At CNP we recommend that 1.5g of protein per pound of bodyweight should be consumed for those wishing to gain quality muscle. Try to achieve this by consuming solid foods find it becomes a difficult and impractical task. For example take someone weighing 200lbs: Their protein intake would need to be 300g. When you consider that a typical chicken breast or tin of tuna delivers approx 30 grams of protein, that would mean '10' chicken breasts or '10' tins of tuna a day. Also in today's fast track life style, many people turn to poor nutritional fast foods or even miss a meal. For these reasons the introduction of protein supplementation into many diets, from the health conscious individual to the serious athlete has now become a normal but important feature. Pro-Peptide is a perfect answer to this problem; also see Pro MR and Pro MS. Pro-Peptide is an advanced blend of bioactive fast and slow proteins (Whey protein high fraction concentrate, Hydrolysed whey, Egg white and micellar casein) that provide both anabolic and anticatabolic properties, meaning less wasted protein and better protein utilisation. Also included are probiotic organisms (friendly bacteria), which assist in protein metabolism leading to improved nitrogen retention (the perfect environment for muscle growth) and maintaining a healthier digestive system. A high concentration of peptide-bonded glutamine ensures a superior absorption of this vital amino acid. Pro-Peptide is low in fat and lactose allowing further ease of digestion, is the most advanced protein supplement on the market today and is ideal for the health conscious individual to the serious athlete.