Breakdown of Customer Ratings based on 1 Review(s)
Effectiveness
4
out of 5
Value
4
out of 5
Ease of Use
5
out of 5
Quality
5
out of 5
Mixability
4
out of 5
Overall
4
out of 5
Bulk up your Basket
Unfortunately due to your javascript been turned off, the shopping basket will not function properly. To get past this turn javascript on and refresh this page, or call us and we will happily put your order through.
Don’t trust your workout to anything less than MET-Rx’s Hardcore Creatine Caps and Powder. Each serving contains HPLC Pure Creatine Monohydrate, the best source of creatine because it contains more creatine per weight of material than any other source.
• Supports lean muscle mass, strength, power and speeds up recovery rates*
• Enhances the ability of muscles to produce higher muscular force, especially during short bouts of maximal exercise*
• Helps promote athletic performance*
• Pharmaceutical Grade
Creatine is considered important because it can increase the amount of energy available to working muscles. The protein is used by the body to make a chemical compound called adenosine triphosphate (ATP), the immediate fuel source used by muscles during short but intense bursts of activity.
Through its conversion into phosphocreatine, a related substance, creatine appears to delay muscle fatigue by re-supplying muscles with ATP. Because creatine can be stored for later use by cells, consuming extra amounts of the protein may create a deeper energy reserve for muscles and other tissues.
Nutritional Breakdown for: Met-Rx Pure Creatine Powder 400g
HPLC Pure Creatine Monohydrate 5,000mg
Ingredients: Met-Rx Pure Creatine Powder 400g
Creatine Monohydrate
Recommended Usage: Met-Rx Pure Creatine Powder 400g
Day 1-5: 2 x 5 g per day to optimize tissue saturation with Creatine.
Day 6 and further: 1 x 5 g per for maintenance. Mix a serving with 250-300 ml of water or juice. Those that engage in intense, regular exercise should consume at least 3 litres of water per day.
Allergen Information
Reviews
Review
“ This creating is good I play Rugby It gives me the boost I nee during a games ferry good product. ”
Posted by Me Adriel
Ratings
Effectiveness
Value
Ease of Use
Quality
Mixability
Overall rating:
Ask a Question
Hi would this team up well with Reflex Peptide Fusion to help gain muscle size and strength thanks.
Hi
Thank you for your question.Yes the two will work well together
Kind regards
Danny
Hi can u take this supplement with water alon?
if not what kind of juice would be good to mix it with?
Hi Julio
For best results take with fresh orange
KInd regards
Danny
When is the best time to take the creatine once the loading phase is complete? Just before, just after training or does it not matter? Thanks
Hi Richard
Take 1 serving before training and 1 after.
Kind regards
Danny
Hi Danny, thanks for getting back to me, i only wish to take one serving of creatine per day (10grams or a heaped teaspoon).The reasons for this being that it is recomemded amount on the packaging and secondly, i cant afford to take it twice daily. Hence, should i take before training, after training, or half and half? to reep the best results(My weight is 81Kg)
Hi Richard
Do 5 grams before training and 5 grams after training.
Kind regards
Danny
Could i ask if this would be a months supply? after the loading phase taking 10grms before and after training.
Thanks
the tub states it is 400g. 20g per day for 7 days is 140g. that leaves you 260g. at 5g per day you will get a further 52 days (260 divided by 5). therefore the total amount of days will be 59 days. this is nearly 2 months. if you dont understand any of this please call us on 01482606022. Best regards -AC-
What times before and after my work out should i be taking this product ?
Dear John,
Take 1 hour before and then straight after training.
Kind Regards
Dave
Is there a scoop with this to measure it
Dear Derek,
Yes the scoop should be in the powder.
Dave
I emailed u threw your contact us on the web page bot this basically before i bought this i asked was there a scoop with i was told there was got it yesterday and there is no scoop
Hi Derek, there should be a scoop. Check all the way in the bottom of the tub. Otherwise, use a teaspoon. Thanks, Omar.
Due to your inactivity, your session will be closed shortly and the items in your basket put back into stock.
If you are still shopping, click the button below.
Inactivity Warning!
Sorry, due to you been inactive, your session has now expired.
Any items in your basket will have gone back into stock and you will need to add them again.