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Maximuscle Progain Extreme 2.08kg

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Customer Rating
3.9
out of 5
based on
44 Review(s)
Click here for rating breakdown
Breakdown of Customer Ratings based on 44 Review(s)
Effectiveness
4
out of 5
Value
2
out of 5
Look
4
out of 5
Ease of Use
5
out of 5
Quality
4
out of 5
Taste
3
out of 5
Mixability
4
out of 5
Overall
4
out of 5
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Why buy Maximuscle Progain Extreme 2.08kg?
Monster View

Great quality 'weight gainer' product - with more calories than the traditional Progain, again - quality ingredients and good reviews, certainly a worthy consideration for anyone looking at weight/ mass gainers.

4 Stars!


Product Highlights

A unique, high-protein weight-gain shake with added muscle-building support nutrients to aid size, strength and power gains.

Progain Extreme contains even more healthy calories and nutrients to support lean size and weight gain. Ideal for hard gainers, simply add 1-2 shakes to your daily meal and training plan.
How Progain Extreme can help you

High in Biomax whey protein
Packed with 41g of protein per serving to support lean muscle growth and recovery.

Nitrogain®
Contains the exclusive Nitrogain®, a unique blend of creatine, HMB, Glutamax® peptides, taurine and chromium picolinate to help you build muscle size and strength.

Maxpure® creatine
Loaded with 3g of creatine per serving for increased strength and power.

Rich in Glutamax®
Contains 3g of Glutamax® per serving, which is considered by many nutrition experts to be essential for anyone exercising regularly. Glutamax® reduces the risk of overtraining as well as supporting your natural immune defences, one of the most important amino acids in muscle tissue.

HMB®
Contain 3g of HMB per serving to reduce muscle breakdown and assist in muscle repair after exercise. Research shows that HMB and creatine taken together are better than HMB alone at increasing strength and will help you build muscle faster compared to just using HMB.

Healthy calories
Loaded with 508 healthy muscle building calories, ideal for individuals who struggle to obtain the levels of protein and calories from a regular diet that are needed to increase muscle and size.
Functional fats

Includes a unique type of fat know as Medium Chain Triglycerides (MCTs). MCTs are less likely to be stored as fat that regular fats, making them ideal for people who want to gain lean muscle rather than fat.

Low GI Carbohydrates
Contains the slow digesting, Low GI carbohydrate Nutriose® and inulin for a substained energy release.

BCAAs for growth and repair
Rich in Branched Chain Amino Acids (BCAAs) which are used for energy during exercise and play a key role in supporting muscle growth and repair.

Who needs to use Maximuscle Progain

* Anyone looking for a high calorie shake to help pack on muscle.

* Those wanting a convenient way to consume a high calorie, high energy meal.
Reviews
Review

“ An effective product, but far too expensive, only roughly 16 servings per tub and thats only an 8 day supply. they need to do a deal on this tho cuz it does help you put on alot or mass. ”

Posted by Daveyb

Ratings
5Effectiveness
1Value
4Look
4Ease of Use
5Quality
3Taste
4Mixability
Overall rating:
4
Review

“ Definately works, better for mass gain than Cyclone, however its very expensive and if your a hardgainer like me you'll maybe only gain around 2-3lbs a tub. Still, if you got the money, its good stuff! ”

Posted by Pete

Ratings
5Effectiveness
2Value
4Look
4Ease of Use
4Quality
3Taste
4Mixability
Overall rating:
4
Review

“ Very effective but not the great taste it claims to have i gained 5 pounds off my 1st tub so worth its value ”

Posted by

Ratings
4Effectiveness
3Value
4Look
5Ease of Use
5Quality
1Taste
5Mixability
Overall rating:
4
Review

“ I used this product 4 times in a row and put on diddly squat. not effective at all. i found N-Large to work much better, plus choc tastes really good ”

Posted by Daz

Ratings
1Effectiveness
1Value
5Look
4Ease of Use
3Quality
5Taste
4Mixability
Overall rating:
3
Review

“ Got this after using cyclone for some time and boy what kick up the a**e it's given!!! muscle size has doubled and feeling stronger with it! only down side is the price if you could get it in bundle like other maxi products would be great. ”

Posted by Andrew

Ratings
5Effectiveness
3Value
4Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ I'm 16, 10st and 5,11 i only put on about a pound with progain extreme which came in about the last 4 days of using it however, i did notice some major increases in strength. chocolate with very cold water tastes great. ”

Posted by JT

Ratings
3Effectiveness
3Value
5Look
5Ease of Use
5Quality
4Taste
5Mixability
Overall rating:
4
Review

“ Humm, where do i start, gained 9 lbs in 4 months with it going through nearly £400 on it, way too expensive now on phd syneergy and reached 15st 4, putting ona stone in just under two months. this was accompanied with Norateen HW 2, PHD methoxy tes ”

Posted by JD

Ratings
3Effectiveness
3Value
1Look
5Ease of Use
4Quality
4Taste
5Mixability
Overall rating:
4
Review

“ One of the worst supplements I have ever tried. Noticed almost no results or strength gains, and the chocolate flavor tasted so bad you would have to hold your nose to be able to choke it down. bad value as well, buy PHD Synergy ISO7 instead. ”

Posted by Joe

Ratings
1Effectiveness
1Value
3Look
5Ease of Use
2Quality
1Taste
3Mixability
Overall rating:
2
Review

“ ABSOLUTE RUBBISH SCOOP AFTER SCOOP WEEK AFTER WEEK WITH NO RESULTS, WENT ON TO USE ATLAS SUPER HEAVY WEIGHT GAINER PUT ON OVER 2 STONE IN MATTER OF 7 WEEKS WITH 4500 CALS PER 3 DAILY SERVINGS ANYONE WHO WANTS TO PUT WEIGHT ON FAST USE THIS ”

Posted by MARK ABBOTT

Ratings
1Effectiveness
2Value
4Look
4Ease of Use
3Quality
3Taste
4Mixability
Overall rating:
3
Review

“ 1 tub, 12 days, 3lb weight increase...done! great product, certainly buying again. very expensive mind, body fat not gone up a great deal either which is nice. ”

Posted by Ben Jones

Ratings
4Effectiveness
3Value
4Look
5Ease of Use
5Quality
4Taste
5Mixability
Overall rating:
4
Review

“ Lost a stone of muscle from a bout of food poisoning so took Progain extreme to help pack it back on. Great results. A month later I'm up to my target weight. ”

Posted by Greg C

Ratings
5Effectiveness
3Value
3Look
4Ease of Use
4Quality
2Taste
4Mixability
Overall rating:
4
Review

“ Found this no use, just made me feel bloated, didn't see any gains. seems very expensive compared to others on the market. ”

Posted by Matt

Ratings
1Effectiveness
2Value
4Look
4Ease of Use
3Quality
2Taste
4Mixability
Overall rating:
3
Review

“ Cant say a bad word about this, gained a stone in just over a month and none of it fat...shall continue to use.... ”

Posted by James

Ratings
5Effectiveness
3Value
4Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Having this as my post workout shake - you feel something amazing happening!! Bought strawberry and hate the taste - but a great product. Worth the couple of extra £ to get extreme over normal Progain. ”

Posted by Brand

Ratings
5Effectiveness
2Value
5Look
5Ease of Use
5Quality
1Taste
5Mixability
Overall rating:
4
Review

“ Using it for 2 months (2 times a day)and Im gained 3 kilos. ”

Posted by Hamid

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Very expensive but what great results. ”

Posted by Nevs

Ratings
5Effectiveness
2Value
5Look
4Ease of Use
5Quality
5Taste
4Mixability
Overall rating:
4
Review

“ Excellent product, gained maybe 2-3 pounds in 2 weeks which is healthy, but also noticed great improvments in strength. anyone wjo expects to put on 20 pounds in a week is having a laugh, like they say "rome wasn't built in a day", be patient, great. ”

Posted by

Ratings
5Effectiveness
3Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ This is by far the best weight gainer and muscle gainer i have ever tryed. it took a while for it to start working. it tastes great so easy to mix. i have tryed others and there thick and just to much to drink also they taste like shit. ”

Posted by H

Ratings
4Effectiveness
3Value
4Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
4
Review

“ This is my favourite shake i've had by far, bar the price Mixes the best, taste's great, and i really struggled to gain weight with others like phd gian, but in 2 weeks i gain half a stone. which for me is amazing! Highly recommended!! Will buy again ”

Posted by

Ratings
5Effectiveness
3Value
4Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Saw gains but no more so than regular Progain. Mixes poorly. Taste is horrific. The banana flavour tasted like chemicals, gave me bad stomach every time I took it ”

Posted by

Ratings
4Effectiveness
3Value
5Look
5Ease of Use
4Quality
1Taste
2Mixability
Overall rating:
3
Review

“ BEEN TAKING THIS FOR TWO WEEKS I EAT FOUR MEALS A DAY TRAIN THREE TIMES A WEEK. WEIGHT 11.13 ST STILL 11.13 ST ”

Posted by Neil

Ratings
1Effectiveness
1Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
4
Review

“ In 2 weeks i gained half a stone wicked stuff. only bad thing about it is that i get bad wind lol ”

Posted by Azz

Ratings
1Effectiveness
1Value
1Look
1Ease of Use
1Quality
1Taste
1Mixability
Overall rating:
1
Review

“ I tried the chocolate and in my opinion it tasted of vomit. I did notice strength gains and I did put on a stone inside a fortnight. Probably around half of this was fat though. And I am now having to strip it off! ”

Posted by Mikey T

Ratings
3Effectiveness
2Value
3Look
5Ease of Use
3Quality
1Taste
5Mixability
Overall rating:
3
Review

“ By far the best protein i have ever used expensive but works took a while for it to kick but i would recommend it to any one who wants tp pack on muscle ”

Posted by H

Ratings
5Effectiveness
3Value
4Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ To say nothing but the truth, this protein shake is really helpful. i started using this at 16 and put on 2 stones in a year and 2 months, from only 2 tubs lol. but now i exercise on the reg and have changed ever since. price to much for a student. ”

Posted by Tanvir Ahmed

Ratings
4Effectiveness
2Value
5Look
5Ease of Use
5Quality
4Taste
5Mixability
Overall rating:
4
Review

“ Ive been on progain extreme for 2 weeks and already gained 5 pounds and my bench has increased by 12kg . ITs far too expensive but if you want the results worth few extra quid. ”

Posted by Jack

Ratings
5Effectiveness
3Value
4Look
5Ease of Use
5Quality
4Taste
5Mixability
Overall rating:
4
Review

“ Good product! Im 5"11 and 13 stone, gained 9lbs off first tub! However I recommend that you stack with another protein supplement for between meals! ”

Posted by Shane

Ratings
5Effectiveness
4Value
4Look
5Ease of Use
4Quality
4Taste
5Mixability
Overall rating:
4
Review

“ This product works for me it mixes easily tastes ok and i seem to be gaining 1-2 pounds per week which is right, one of the best products i have used for gaining weight ”

Posted by Jay

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
4Taste
5Mixability
Overall rating:
5
Review

“ I weighed 11 stone before i started using Progain Extreme, in two weeks I have gained 5 lbs. Great product will keep using!! ”

Posted by James G

Ratings
5Effectiveness
1Value
4Look
5Ease of Use
4Quality
3Taste
5Mixability
Overall rating:
4
Review

“ 0/10 for effectiveness. I had far better results with a £9 gainer i bought from argos. i went through 3 tubs of maximuscle with 0 results. its an absolute waste of money ”

Posted by Moe

Ratings
1Effectiveness
3Value
5Look
5Ease of Use
4Quality
5Taste
5Mixability
Overall rating:
4
Review

“ Maximuscle have really excelled themselves in making a product that tastes even worse than Cyclone. Whilst some minor strength and weight gains were noticed, the taste (in this case vanilla) made it the worst product I have ever used. Won't buy again ”

Posted by Reuben

Ratings
4Effectiveness
3Value
3Look
4Ease of Use
4Quality
1Taste
3Mixability
Overall rating:
3
Review

“ I used this years back (haven't used it since Jan 2008) and it was very effective. IT WORKS. Unfortunately Maximuscle's products are TOO expensive as such I wouldn't be using this anytime soon. If you can afford it, go for it. ”

Posted by Dudu

Ratings
5Effectiveness
3Value
4Look
5Ease of Use
5Quality
4Taste
5Mixability
Overall rating:
4
Review

“ Cant think of anything good to say about the product. Chocolate flavour tastes absolutely horrible, doesnt look visually appealing or smell too good either. would not reccommend to anyone, far too expensive also and havent noticed any effect so far. ”

Posted by Tom

Ratings
1Effectiveness
1Value
1Look
1Ease of Use
1Quality
1Taste
1Mixability
Overall rating:
1
Review

“ I completely agree with DaveyB it is far too expensive.I gained about 2lbs with my tub and I'm a very hard-gainer too!.Once taken correctly with a good diet and workout it will help alot.Cant be buying it every 8 or 10 days though ”

Posted by JimboT

Ratings
4Effectiveness
1Value
5Look
5Ease of Use
4Quality
4Taste
5Mixability
Overall rating:
4
Review

“ I DO ALOT OF RUNNING 30-35MILES A WEEK AND IM 100KG AND NOTICED THE RUNNING WAS EATING INTO MY MUSCLE,TOOK PROGAIN EXTREAM TO UP CALORIES NOT ONLY AM I NOT LOSING MUSCLE MASS IM PUTTING IT ON AND MY RUNNING IS NOT EFFECTED, GREAT STUFF EXPENSIVE THO! ”

Posted by BOBBY

Ratings
5Effectiveness
3Value
4Look
5Ease of Use
3Quality
3Taste
4Mixability
Overall rating:
4
Review

“ Chocolate tastes great and mixes well with cold water, saw increased muscle size, (may just be physcolgical) but my weight didnt increase at all. ”

Posted by Ben

Ratings
3Effectiveness
3Value
3Look
4Ease of Use
4Quality
5Taste
4Mixability
Overall rating:
4
Review

“ If you want mass then this is the fella your after, its pricey but it does the job. Ive tried many of other gainers and this one is the best for me. Does cause alot of gas but maybe thats just my bowels :) tastes not that nice but does the trick! ”

Posted by Paul H

Ratings
5Effectiveness
3Value
5Look
5Ease of Use
5Quality
2Taste
5Mixability
Overall rating:
4
Review

“ Much too expensive for just an 8 day supply, If it lasted around 20 days I probably would buy it. Its just too expensive. Strawberry flavour tastes like Strawberry yazoo. ”

Posted by Mo Shake

Ratings
3Effectiveness
1Value
5Look
5Ease of Use
5Quality
3Taste
5Mixability
Overall rating:
4
Review

“ This weight gainer is the best ive ever used works great does what it say. But its expensive and barely lasts me 2 weeks and when u open the tub its not filled to the top its about a quater the way down ”

Posted by Pierre

Ratings
5Effectiveness
1Value
4Look
5Ease of Use
5Quality
3Taste
5Mixability
Overall rating:
4
Review

“ Keep trying to figure out what people who get no gains using maximuscle supplements are doing. Tastes OK, really fills you up and improves performance. Unfortunately PGE makes me feel bloated, which cyclone doesn't. ”

Posted by Shane

Ratings
4Effectiveness
3Value
1Look
4Ease of Use
4Quality
3Taste
4Mixability
Overall rating:
3
Review

“ 1 tub, 8 days use and 3lbs gained. Muscles feel pumped and firmer already. Seems this really works and it has an ideal balance of nutrients for a post exercise shake. Also use it mid morning. My only gripe would be the cost, it is pretty expensive, over £100 for a months supply. Hasn't stopped me ordering another 4 tubs already though! The way I view it is if you can afford it, and it works, then you'd be mad not to buy it! (still wouldn't complain if they made it cheaper!). A bigger tub size seen as it only last roughly a week would be ideal. ”

Posted by Steve

Ratings
4Effectiveness
3Value
3Look
5Ease of Use
5Quality
4Taste
5Mixability
Overall rating:
4
Review

“ Great product for a "hard gainer" - been through 3 tubs now and been gaining 2lbs a week. Mixes easily with no clumping and chocolate flavor tastes great, for a protein shake of course. Does exactly what it says on the tub and therefore I have had no need to try anything else. ”

Posted by Armaan Hussain

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Good product. Pretty much the only weight gainer I have seen results with including regular progain - Progain Extreme definitely makes the difference. This has been my weight gainer of choice for two years and I dont see me moving away from it anytime soon. ”

Posted by S0784886

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
4Taste
4Mixability
Overall rating:
5
Review

“ Very effective but expect farts! Oh my they stink, what's the point in looking big whennnyourmbum smells like you've been eating mice! Wouldmbuynagain though! :) ”

Posted by Paul

Ratings
5Effectiveness
1Value
5Look
5Ease of Use
5Quality
5Taste
4Mixability
Overall rating:
4
Ask a Question
Do you do this product in any other flavours,as maximuscle has got other flavours in this product,like banana,orange,ect thanks
Hi Jack, Thank you for your question regarding the Maximuscle Progain Extreme. We bring the other flavours in for you no problem. Will be here in 1 week. Best Regards Mark Bowering Ex Jr Mr Universe www.monstersupplements.com


Dear monster i'm 25 and currently weigh in at 13 stone and have been training 5 days a week for about a year now,i've beem alternating between promax extreme and cyclone during this time but i'm using cyclone at the moment. now i have had a bit of size put on but i feel i need to go that extra bit further. would this product take it up a notch or two without adding to much body fat. also could i stack it with usn's 17 testo methox? regards andrew.
Hi Andrew, Thank you for your e-mail; First of all well done so far! I would recommend you using the PhD Formula X for that Extra boost you require. http://www.monstersupplements.com/store/p/788/1/PhD-Nutrition-Formula-X---90-Caps.html Best Regards Team Monster www.monstersupplements.com


Does progain extreme contain gluten or wheat? Im intolerant to both of these so would like to know before i purchase
Hi Jon, Thank you for your question; the Maximuscle Progain Extreme does contain wheat Dextrin but is NOT a gluten. You will be fine with this product. Best Regards Simon Team Monster www.monstersupplements.com


Hi, I'm trying to establish whether or not it is worth spending the extra money for progain over regular progain. I am a hard gainer, and want to build about a stone of muscle. I'm 11 stone 8 and 6'3. Thanks
Hi Matt Most definatly as it has 3g of creatine which will make a huge difference to your gains. Regards Mark


I am thinking of buying progain extreme, would taking creatamax extreme work well with it?, as progain has creatine already. What dosage would i need to take? i am 5"11", 14st 6lb.
Hi Thank you for your question.Yes its fine to take both together.You should be looking at eating about 250 grams of protein a day and taking about 25grams of creatine. Kind regards Danny


Danny i asked about progain extreme and creatamax and the dosage to take, your figures seem quite high. All articles i have read before suggested one to one and a half grams of protein per kg of body weight, creatine not to be took any higher than 21 grams per day.
Hi Thank you for your question.If you could give me a ring on 01482 606022 i would be happy to look into your training and diet with a few more details. Kind regards Danny


Is Progain Extreme Strawberry suitable for vegetarians? Thanks
Hi No i would not recomend this for vegetarians. Kind regards Danny


Hi, i am a hard gainer. i am 6ft 2 and only 10stone 10 i have a strict workout regime would you recommend this as the best product to suppliment my workouts to gain weight?
Hi Ross I would recomend phd pharma whey and synergy. Kind regards Danny


Hi, Iv just recently started using weights and Im doing this daily. Im new to all of this and im looking to build up significantly. Would progain extreme be the product to start off with. thanks anthony
Hi Anthony I would recomend an all in one such as cyclone or phd synergy. Kind regards Danny


Hi, im currently 27 and all this stuff is quite new to me. I have been training with weights just under a year and I appear to have hit a peak shall you say. I weigh around 12.5 stone and am 5,9. Im looking to pack on bigger bulkier muscle but my workouts are restricted to around twice a week due to shift work. Is this the product for me???
Hi James I would recomend the new phd methyle-7-test and phd synergy. Kind regards Danny


I've enjoyed good results from Progain extreme but I've reached my target weight (214 lbs, 6'5"). What would you recommend I move on to to continue building muscle without getting much heavier?
Hi Greg Yes I would recomend continue building muscle. This time I would recomend the standard promax to maintain your weight. Kind regards Danny


Can you tell me when is the best time to consume a shake of this. i want to minimise chances of gaining fat and can see it contains complex carbs so was thinking maybe straight after i should use regular protein with a simple carb instead and use this for before training?
Hi Jay Take 1 an hour before training and another after training. Kind regards Danny


How long does one of these tiub if i workout 4 times a week.
Hi Asa It should last about 2 weeks. Kind regards Danny


Im 18 years of age and looking to stack up in a short amount of time. I have been using regular progain, would it be more beneficial to use progain extreme ? Would results be enhanced if taken in conjunction with superpump 250 ?
Hi Tom Yes superpump will help. I would look a phd or reflex for your protein. Its much better value for money. Kind regards Danny


Hi I'm 16 and have been doing weights for around 2 years now. I recently started on cyclone in order to bulk up - but wanted to know whether i should continue to use cyclone or switch to progain extreme for better gains in size and strength
HI Jana I would stick with the cyclone or the phd synergy is really good. Kind regards Danny


Whats wrong with taking this product with milk and not water ??
HI Guv If you mix it with milk you dont digest it fast enough. Water is much better. Kind regards Danny


You said mixing it with milk wont digest it fast enough , but will i still digest most of it eventually??
Hi Simon No it will just go threw you. For full effect it needs to be mixed with water. Kind regards Danny


Hello, i recently tried progain extreme bananna flavour and found it discusting, which other flavours do you recommend to have which have a better taste? also would you reccomend to have one shake before and after training ONLY on training days?
the chocolate is my favourite, no have it as often as possible but before and after triaining are the most vital times best regards adam


Hi.thanks for the helpfull website.I started going gym about 3 mounth(4 time p&w) and Ive been using Maximuscle Progain Extreme for 2 mounth now(2 time a day) and i put 3 kilos on.(1)Ist truth that i should stop useing it after 8 weeks, How long shall I use it for.(2)now PDH and REFLEX are seems good .what shall l take now.THANKS
Hi Hamid Yes I would try the phd after the progain. Kind regards Danny


Hi i am looking to buy a good weith gain product as i am a very hard gainer. I cannot decide between buying progain extreme or interactive mammoth http://monstersupplements.com/store/p/2631/1/Interactive-Mammoth-2.2kg.html which one would you recommend is the better one and why? thanks
Hi Ro If your a really hard gainer I would go for the mammoth. Kind regards Danny


Most of the answers i see on this question say mammouth over progain extreme. But i weigh 10 stone 4 so using progain i can quite easily reach my protein and carb requirments for the day. Will going way over my limit not just put on extra fat? What would you reccomend? I have been taking pro mass and cyclone when ive been on weight gain but thinking of changing to progain.
Hi yes having too many calories will eventually make you gain fat, the progain is a good formula, i would try this with PhD synergy it will be around the same calorific intake as you take in now so this should work great, thanks JB


Hi im a football player who can not decide if I should buy Progain or Progain Extreme to to add some bulk in the off season. I already use Cyclone and ZMA and I will be doing alot of strengh and power work and was wondering which one you would recommend? Thanks
Hi iwould go for the extreme version, it is a newer and more advanced formula, thank you JB


Hi, I'm 6 foot 5, but only 82kg, and i have been told by my rowing coaches that I need to put on serious muscle mass to compete for my universities first eight, would you suggests this as the product to use, and does it work well with the phd whey protein and sci-mx creatine?
that stack looks very good but personally i would recommend USN muscle fuel anabolic as one of the best mass gainers that really do work. ac


Hi, I am already using cyclone and have recently purchased progain extreme. I have noticed that both contain 3g of HMB in their daily servings, is it safe to stack these 2 products as I would then be consuming 6g HMB from both. Is this safe? I have read some articles online stating that if you exceed recommended dose then you should seek medical advice? Is this true? I have only exceeded the daily amount on one occasion. Cheers, Chris.
Hi 6g is quite high, try stacking the promax extreme with Phd synergy, these will work great together, thanks


Hi, 1) is this product safe for a 14 year old 2)i am 110 lbs. looking to build sarcoplasmic muscle hypertrophy. sarcoplasmic hypertrophy, the volume of sarcoplasmic fluid in the muscle cell increases with no accompanying increase in muscular strength, you just build big msucles. for this goal would this supplement be usefull if not can you please recomend some other supplements that may be usefull the others i ahd in mind were cyclone and promax. thanks your reply will be greatly appreciated.
Yes this is safe for a 14 year old, this contains no creatine etc, if you want a small amount of creatine aswell then i would opt for the PhD synergy thank you


Sorry to ask another but woudl prograin pack on muslce weight or fat weight. thanks again
Hi this will help youi gain muscle weight, you need a surplus of calories to gain muscle if you eat too many calories then you may also gain fat, try to increase you calories gradually, thanks


Hi i just bought prograin extreme and it says to have 2 scoops everyday mixed with 500ml of water. Can i have half a scoop in the morning or 1 hour before my workout and 1.5 scoop straight after my workout? If so would i mix the half a scoop with 125ml of water and the 1.5 scoop with 375 ml? thanks
Hi Shabir yes this sounds like it will be fine, enjoy it


Hey do i take Progain Extreme before or after training?
Hi i would use a half seving about an hour before and a full serving immediately after, thanks


I have started useing cyclone and i am 16 i noticed a diffrence in strength but not alot in muscle size i am planning to spend 2 month of hard training waht products do u recomend for me i will be training every day. i wasnt sure to carry on with cyclone or try progain extreme. i also noticed u didnt advise other 16 year olds to use progain extreme why is this ?
Hi if you are looking to gain mass then you need to consume more calories, progain has a higher calorific level than cyclene and the extreme has the added goodies too so this would be a good option, thanks


Does it pass drug screening for offshore medical
yes john you will be fine with this.


Hi im 70kg and looking to gain a couple of stones ASAP but i want to gain lean muscle and size not fat. What do u recommend i use? progain extreme or mammoth?
Hi i would go for phd synergy for lean masds and no fat gain, mammoth is too calorie dense for sure and the progain is a nice middle ground.


Hi, Im A Fourteen Year Old Rugby Player (Flanker), Im 5'4 and 10 stone. I Bought The Progain Extreme Drink To Add A Bit More Muscle To Me As Im In The Gym Most Of The Time, I Rekoned Id Give Myself A Bit More Of An Advantge. So Would This Product Actaully Work For Me?, What Measurements Would You Advise?,Am I Wasting My Time?, Is It Safe For Someone Of My Age/Size?, What Would This Product Eventually Make Me Look Like?
Hi yes supplements are essential, be careful with alot of creatine though at 14! I would use a half serving twice per day, make sure one of these is after training. It will help you add muscle mass for sure.


What Sport/Workout Would This Product Best Work With?
i would stack a testosterone booster like phd methoxy 7 test with this, it is all natural don't worry, it will help you add some mass.


Should I Take It Every Morning?
yes take it after training also


If Im Not In The Gym Or Working Out Everyday Should I Still Take It Every Day? Or Would This Build Up Excess Fat?
yes as this product aids recovery and the recovery process takes up to a few days depending on how hard you trained the muscle group. excess fat build up completely depends on your diet not the supplement. -AC-


Would it be useful to use progain extreme alongside promax? should i take 2 scoops of progain extreme in the morning and then 2 scoops straight after workout?
if lean mass is your goal then yes. take the progain extreme before and after trianing and the promax in between meals to increase protein intake. -AC-


Hi,i am 14 years old and play foorball and like to bulk up for the the new season would progain be ok for me ?
standard progain would be ok but i would not recommend progain extreme. -AC-


If i wanted to bulk up and build muscle what would be best standard progain or standard promax ?
progain. -AC-


I am 14 years old i have just brought standard progain will i have to take a different portion of progain because of my age and size ?
no you will be fine at teh recommended dosage. -AC-


Hi MS, I've almost finished leaning out with pharmawhey. I am 5.3 and 11.5 stones and woz considerin buying a weightgain protein (less on the sugar!). Should i stick to what i know or try out a weightgain formula + if so which one. Appreciate the help MS!
progain or phd pharma gain are good weight gainer options that contain good quality carbs and are not over the top on calories. so for building quality mass i would recommend either of these. -AC-


Hi,will standard progain effect a 13/14 year olds health does it contain any creatine ?
standard progain will be fine. progain extreme will not. -AC-


Will standard strawberry progain affect a 13 year old health ?
standard progain will not. i recommend not taking progain extreme however! -AC-


Could i take standard progain with milk because i dont like the taste with water
Yes of course and the extra calories from the milk will help you add mass, however post workout i would recomend it with water for improved speed of absorbtion.


How long will it take to see a difference in body size when using standard progain ????
that all depends on your diet and trianing. protein shouldbe used over a long time frame to see any kind of results. -AC-


I notice progain extreme already has creatine in it. Would it be a waste of time doing a creatine cycle alongside taking progain extreme or is there already enough creatine in it?
there is plenty of creatine already in progain extreme but if you are over 80kg then more creatine can be added. -AC-


I want to put on size, is this the best progain to get? or are there better weight gainers on the market? im an actor and im going to L.A next year to do auditions for film and tv so i wanna get my body in good shape like the american actors( big chest arms and abs) been training for 2months and have seen a huge improvement, but i would like to get bigger. lookfoward to hearing back from you
i personally would recommend the USN muscle fuel anabolic for a better version of the progain extreme. it is a better quality product and a better price. -AC-


Hi there im currently taking maximuscle progain extreme and cyclone, i do my workout at 9am and am wondering when is the best time to take them through the day.
take the cyclone pre-workout and post-workout. i wouldnt recommend taking the progain extreme as it contains creatine and that would mean you are getting up to 15g creatine per day and that is far too much. i recommend going for standard progain and using in between meals. -AC-


Hi there im currently working out 3 times a week and i take maximuscle cyclone pre-workout and post-workout, i also have the maximuscle progain should i take this in between meals aswell?? and do i need to take this everyday aswell as my meals or just on the days that im training
if it is the progain extreme then it is unneccessary to take that as well as cyclone. if it is standard progain then yes have it in between meals every day. -AC-


Hi. theres 3g of creatine per serving. is this product safe for a 17 year to take 2 servings a day? also to build muscle would be best to take 1 in morning one after training. much appreciated. thanks.
yes that will be fine. that is the best time to take it yes. -AC-


Hi is progain extreme ok for a 14 year old if not why ?
stick to basic products like progain. a good high protein diet and progain will give you the results you are looking for. -AC-


If i use whole milk how many calories will i get all together thanks mark
there are 506 cals in progain extreme. check the cals on the milk carton and add them together. It depends also on how much milk you like to use. -AC-


Hi Im 16 years old and play rugby (scrum half). Im 5ft 8 and 9 stone 6. Have just purchased progain extreme but wondered what protein I should stack this with?
Any protein really, However PhD pharma whey tastes really good. Thanks Josh


Hey There, Was planning on using N-Tensity before the gym and Progain Extreme immedietly after the gym and another before bed would this be a good idea ?
yes that sounds good to me. -AC-


Hi, i've been going to the gym now for over a year now and i have recently been taking h blocker, bsn cellmass and 100% gold standard whey. I'm looking to try something new that adds muscle and size. I'm 6ft and 12st 8lbs. what do you recommend? Todd
i would recommend a good weight gainer. phd pharma gain, CNP promass or USN muscle fuel mass are all good options. -AC-


Hi would it be better to have a shake every day or just just on gym days. thanks
a high protein diet must be adhered to on a daily basis. if you are not getting enough protein from food then shakes must be taken every day. -AC-


Hi i have just bought cyclone as well as progain extreme, i have noticed that its not good to use both together, is there a way to combine both regimes into a good daily routine? say cyclone in the morning then progain extreme after a work out? thanks!
yes that would work well. although personally i would use progain extreme in between meals and pre-training then use cyclone post-workout. -AC-


Hi, i see this is in your category as a smart gainer, is it the best for adding quality mass without the worry of fat? i cant stomach pharma gain so after that whats the best?
it is a good gainer but fat gain completely depends on the amount of calories in your diet. -AC-


Would use advise to get a whey powder to take along side this to boost and keep protien intake high for best gains in lean mass ? thanks
yes i personally would,. -AC-


Hi i want to get heavier and i have a fast metabolism is progain extreme the one to go for as i need calories? BEST FLAVOUR of progain extreme? thanks
progian extreme is good but if its calories you want i recommend N-large or critical mass as a better alternative. -AC-


Hi nicest flavour progain extreme? whats progain extreme for? thanks
taste is subjective so its impossible to recommend flavours. progain extreme is used as a smart weight gainer to add muscle when combined with proper diet and exercise. -AC-


Is it ok to take standard progain and promax together. if so should i take both each day, or just progain(or both) on workout days, and just promax on rest days? i work out 3/4 days a weak. thanks
it depends on your dietary requirements. if you are not intaking enough protein and carbs then have both every day. -AC-


How many servings per tub?
there are 16 servings per tub. -AC-


What is the difference between progain and progain extreme?
the progain extreme has added ingredients like creatine and glutamine etc. -AC-


Is it ok to take Progain Extreme in the morning and promax after workout and before bed.? im looking to gain a few pounds of lean muscle...
yes that will be fine. personally id take the progain post workout. Best regards -AC-


Hi im working out every day bar sunday, having a whey protein aswell in a high protien diet. i want to put on weight in muscle bulk, progain extreme is good to take for my goals and training program? thanks
hi bob. yes progain extreme would help you and your goals. Best regards -AC-


Hi im working out every day bar sunday, having a whey protein aswell in a high protien diet. i want to put on weight in muscle bulk, progain extreme is good to take for my goals and training program? thanks
hi bob. yes progain extreme will be a good addition to what you are doing. Best regards -AC-


Am 16, an 7stone, i want to bulk up quickly, is this the best stuff to take an when do i take it?
hi elroy. it is most likely that you are eating nowhere near enough food. up your food intake and you will put on weight. a good weight gainer would be CNP promass or applied nutrition critical mass. progain extreme is not something that you need. Best regards -AC-


Im 14 and i need to build up muscle but also lose weight what would you recommend?
hi leo. you cant do them both at the same time. if you want to bulk up take a weight gainer like reflex instant mass. if you want to lose fat use a protein like phd pharma whey. Best regards -AC-


Hello there,im indecisive of what to take to gain size,strength,definition?im 5ft8 and weigh 11stone ive been working out for a year and dont seem to be getting any bigger.and could i take progain extreme and cyclone together?what would you recommend?Thanks in advance
Dear Benny, You could take cyclone and progain extreme together and it would be effective for your goals. For better value for money i would say PhD Synergy and Pharma Gain. Kind Regards Dave


Hi I want ask which one is better cyclone or progain extreme for quick big muscle
id say the cyclone as its an all in one.


Hi does this product have all the supplements i need to gain muscle in a healthy way or should i b taking other supplements as well? im a hard gainer only 9st but Ive gained a few lbs off 1 tub, so thinking of buying a few
Dear sir, yes this is a "all in one weigh gainer" so would be a good starting block for gaining some solid muscle, just make sure you take 2 serving between meals during the day and another serving post workout. Yours in health Chris


Hi Monster Team. I know what the labels say about using progain extr and promax extr. But is it ok if I mix 1 scoop of progain extr with 1 scoop of promax extr with 300 ml of water? Progain on its own is disgusting. Is there any difference if I mix them with warm water instead of cold one – as label says? I just found it more soluble in warm water. Thanks.
Hi Lukas, Yes you can do that if you wish, warm water will help them to mix better. Personally I would advise switching to PhD Pharma Whey and PhD Pharma Gain. Yours in Health, Josh


Hi does this contain any gluten? As I have coeliacs disease and cant eat anything that contains gluten (wheat,barley,rye) and i want to try this to gain weight. Any help would be appreciated. Thanks!
Hi Matt. I believe it does however i would check with maximuscle. Yours in Health. Mo Giaffar.


Hi Monster Team. Thanks for your last answer. I use Promax Extr and Progain Extr which both contain creatine monohydrate and I don’t want to take creatine seaparately (e.g. Creatamax Extr). According to the labels my daily dosage of creatine is 6,32 mg. Do I still need to take time off creatine? If so, can I switch to PhD Pharma Whey and Pharma Gain (as you advised me – they don’t contain any creatine) when on break? Or should I just stop taking any supplements for some time even if they don’t contain creatine? Thanks
Hi Lukas I wouldnt suggest coming off supplements as this would hinder your training, I would definately suggest switching to PhD in the mean time, Thanks Yours in health Mo Giaffar


Hi im all new to this i want something to add mass and muscle without too much fat and something to also aid my recovery between working out at the gym. what is the best product to use and should i be consuming it everyday or just on gym days? many thanks
dear zaq, the best product for you would probably be pharma whey due to the low fat content and high bcaa and glutamine content which aid recovery. I would suggest having 2 serving on training days and 1 on non training days around your food timetable. Dave


How much sugar does the progain extreme contain per 100g? Thanks
Dear Adam, There are 1.6g of sugars in this product. Dave


Hi, my cholesterol level is high, will using progain extreme affect this?
Hi Andy The progain extreme could verywell affect your cholesteroll levels as it has cholesterol in it, thanks yours in health Mo Giaffar


Hi guys. im 6ft 4in and of slim/athletic build. hav been training 3 days a week for 3 months.on training days taking cyclone am and after workout. none training days am and pm. would like to add more bulk but striggle to consume enough calories. should i start to use progain. also i prefer cyclone with skimmed milk. is this ok
Dear Steve, I would probably go for a better quality weight gainer like reflex instant mass. Yes it is fine to consume your cyclone with milk. Dave


Hi there, I have been using Progain extrme for a little while now. (6 tubs later) and eat healthily and exercise 4 times a week (split routine) I hit the weights as hard as my body will allow and have plenty of recovery. However I have noticed that in the time on Progain I have not gained at all. I am a little fed up with all the expense with no reults. can you recomend a different product to use to gain muscle size and general weight? Or should I just stick with progain and see what happens. thanks
hi neil. I would recommend the USN muscle fuel anabolic as a good alternative. however if you arent gaining size it is far more likely to be an issue with your diet and that you arent intaking enough calories. Best regards -AC-


Hi, how long should a cycle of progain extreme last for? or is it fine to take constantly?
hi minhal. it will be fine to take constantly however due to creatine content a break every 8 weeks or so is advisable. Best regards -AC-


Hi. could u tell me simply the difference in this progain extreme to phd pharma gain i see there is a big difference in calories, im looking to gain big weight quick and not fused about what type of weight thanks.
Hi Jamie, Pharma Gain is a higher calorie weight gainer. If you are looking to gain wait faster, then go with Pharma Gain. Thanks, Omar


With this progain extreme should i take half a serving with breakfast then another half about, about 30 mins before training, and a whole serving straight after training. Also should i do cardio before i hit the weights?
Hi Sam, Its not that you SHOULD do this, but it would be a good idea. The purpose of this supplement is to aid your protein intake; if your protein intake is good at breakfast then additional supplementation will not be necessary. Only you will know if this is the case. Post workout it is necessary to intake protein with carbohydrates, so that would be the best time to take it. Thanks, Omar


Hello am currently using progain extreme. Can i take Cyclone along with it? Also am abit chubby round the waist how can i get rid of it while using these products?
Hi Haedar, I would suggest that for losing weight, a weight gainer is not really advisable. Try using proteins like Pharma Whey HT or Reflex Instant Whey to get more protein with less carbohydrates and fats. In answer to your question, though, Cyclone can be used along side progain extreme. Thanks, Omar


Hi.i suffer from a very fast metabolism.im working out in the gym alot.ive tried just about everything to gain weight.im currently enjoying my 1st tub of progain what would u reccomend for a consistant weight gain.im 6ft 1 and 10.5 stone.with a skeleton build.thanks
Hi Steve, Progain, PhD Pharma Gain, Gaspari Real Mass, N-Large, Optimum Serious Mass. I would recommend any of these products to you, as they are all good quality weight gainers. Thanks, Omar.


Hi.i suffer from a very fast metabolism.im working out in the gym alot.ive tried just about everything to gain weight.im currently enjoying my 1st tub of progain what would u reccomend for a consistant weight gain.im 6ft 1 and 10.5 stone.with a skeleton build.thanks
Dear Steve, I would suggest looking at an even higher kcal weight gainer. Something like the Pro Lab N large 2 or Mammouth 2500 along with a very high kcal diet. Dave


Hi guys,,,can you tell if i should take progain extreme on days im not in the gym??? thanks for your help. clive
Hello Clive, Yes for best effect I would take this each day to improve recovery. Best regards


Hi there. I am a 19 year old male and sitting at 9 stone 3. What product would you think would help me gain weight quickly and effectively. Thanks
Hi Mike. Personally I would recommend the USN Muscle Fuel Anabolic or the USN Hyperbolic Mass. They both contain a high content of Protein, Carbohydrates, essential Amino Acids and Creatine. The best advise i could give you Mike would be to organise your normal day to day diet primarily. You need to ensure you can eat as much as you can through normal foods that will give you useful calories such as oats and complex carbohydrates. The shake that you shall take is only a supplement. In other words your shake should supplement your diet. Not the other way round which is what most people get wrong when trying to gain weight. I hope this helps Mike and good luck. MonsterSupplements


Hi, I'm 75kg and want to gain muscle. I weight train 5 times a week and am taking Progain Extreme (2 x 125g servings per day) along with protein rich foods. I've noticed a slight muscle increase but would like more and have some belly fat that is impossible to shift. What would you suggest? Thanks
Hi Dave, I dont know what your routine is but making sure you have sufficient rest when gaining muscle size is vital. Firstly I would follow the following regeime to ensure you have adequate rest between training muscle groups- Monday- Chest, Tuesday- Back, Wednesday, Legs (upper body rest), Thursday- Shoulders, Friday- Arms, Weekend OFF Dont forget Dave that protein shakes are only supplements, and they are only there to supplement the correct diet. Ensure you cut out fats that are un useful such as chocolate etc and eat your carbohydrate foods in correct proportions. Excess carbohydrates will be converted into fats. And maintain your high protein intake. Try to eat or take a supplement every 2-3 hours to spread out your calorific intake and keep your body in an anti-catabolic state whilst keeping your metabolism high. I hope this has helped Dave. MonsterSupplements


Hi! few questions... 1) will progain extreme gain more muscle or fat? 2) if i take every third day off working out, can i take progain extreme even on the days that i dont workout, what will happen? 3)is about an hour of working out 9including rests) enough for progain extreme to give me lean muscle mass? thanks!
hi david. 1) that is entirely down to your diet. fat gain only occurs when there is an unneccessary surplus of calories and no requirement for them. 2) yes take progain every day to fit in with your diet. nothing will happen except for the usual biological processes that occur when you intake protein. 3) workout time is irrelevant. volume and intensity are important and quality of trianing. gains mainly come from diet not the supplements. Best regards -AC-


Is it a good plan to use a tub of progain extreme, while running occasionally and working out 6 or 7 nights a week, then when I've finished the progain extreme and i still need to shed some excess Bally fat, switch to promax diet? Or do you think running will be enough on it's own? Should I stop taking progain extreme until I've lost the belly fat and then start taking it again or is it okay to keep taking it for size on arms, legs etc. Thanks!
Dear Dave, Personally before taking the progain extreme, which is a weight gainer, i would shed the excess bodyfat until your at a level your happoy with and then you can bulk up. Promax diet will work well for losing bodyfat. Dave


Hi, which one is better to buy maximuscle cyclone or maximuscle progain extreme?
Hi Richard It completey depends on your goals, cyclone is an all in one where as progain is a mass gainer Regards Rich


Hi, I've been using Cyclone twice a day but not sure if I should try Progain. I'm 5ft 10 and just under 11 stone. I'm quite slim but have quite a big belly so not sure what to take! Thanks
Josh, when it comes to losing fat you diet is what you need to take care of, don't worry about 'cyclone' or 'progain' cyclone is fine.


I only wieght 8 stone seriously looking to putting two stone on to help me bulk up is the progain the nest one for this?
Hi Kuli, It would be better to get a higher calorie gainer such as the reflex instant mass or optimum nutrition serious mass Kind Regards Liam


I am 5ft 10 and weight 12.5stone. I go to the gym 3 times a week but i have weight on around my pecs and my belly. I am trying to shift the weight and also build muscle and fill out i am just wondering if i took progain extreme would i build size r could it add to the fat i already have? I would also liek to know if i was to cut my trainig down to 2days a week would my muscle turn to fat?
Hi Peter, Your muscle wouldn't turn into fat if you cut your training you would just be less likely to build more muscle, if taking the progain extreme you are suceptible to fat gain as with any muscle gain, To build good decent muscle you need to be eating in a calorie surplus generally 2500+ calories and obviously you are going to put on some fat but will build alot of muscle if eating right and training right. If you are wanted to cut fat around your pecs and belly i suggest the maximuscle promax diet or PHD diet Whey. Kind Regards Liam