Whey protein (the highest quality and best form of protein) is incredible stuff. It provides the body with the necessary building blocks to produce amino acids that are used for building muscle tissue. Whoa! Nearly every bodybuilder knows the importance of protein supplementation. Studies have been conducted that compare whey protein to other sources. They have found that whey protein contains the perfect combination of overall amino acid makeup... and in just the right concentrations for optimal performance in the body. Both hormonal and cellular responses seem to be greatly enhanced with supplementation of whey protein, too! Not to mention the benefits whey protein has on the body's immune system according to documented scientific research. Whey protein also plays a role as an antioxidant and helps support a health immune system. Most importantly, consistent whey protein intake coupled with exercise will result in consistent muscle building

Serving Size: 1 Packet (76g) Servings Per Container: 20 Amount Per Serving: Please Note: Nutritional content and ingredients may vary slightly between Whey MRP flavors.

Calories: 290 Calories from Fat: 30 Total Fat: 4g Saturated Fat: 2g Cholesterol: 85mg Sodium: 470mg Potassium: 520mg Total Carbohydrate: 20g Dietary Fiber: 4g Sugars: 4g Protein: 45g Vitamin A: 25% Vitamin C: 50% Vitamin E: 50% Vitamin B6: 25% Vitamin B12: 25% Calcium: 60% Iron: 35% Thiamin: 25% Riboflavin: 50% Niacin: 25% Folic Acid: 25% Biotin: 25% Pantothenic Acid: 25% Phosphorus: 35% Iodine: 25% Magnesium: 35% Zinc: 25% Selenium: 15% Copper: 35% Manganese: 50% Chromium: 40% Molybdenum: 35% Chloride: 15% Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Peptides), Maltodextrin, Cocoa, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Natural & Artificial Flavor, Vitamin/Mineral Blend (diMagnesium Phosphate, Calcium Carbonate, triCalcium Phosphate, Ascorbic Acid, Ferric Orthophosphate, d-alpha Tocopheryl Acetate, Boron Proteinate, Maltodextrin, Niacinamide, Zinc Oxide, Manganese Sulfate, d-Calcium Pantothenate, Molybdenum AA Chelate, Selenomethionine, Pyridoxine Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Brown Rice Syrup Solids, Salt, Sucralose (Splenda? Brand), Acesulfame Potassium, Aminogen?, Carbogen?, Lactase. Aminogen? and Carbogen? are registered trademarks of Triarco Industries, Inc. Allergen Information: Contains soy, egg, corn, and dairy ingredients. Directions: Mix the contents of this packet in a shaker cup filled with 14-16 oz. of cold water, milk, or your favorite beverage. For a thick milkshake-like consistency, add 4-6 ice cubes and mix in an electric blender.