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BSN Syntha 6 1320g

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Monster Price: £24.90
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RRP: £49.99
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Customer Rating
4.3
out of 5
based on
56 Review(s)
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Breakdown of Customer Ratings based on 56 Review(s)
Effectiveness
4
out of 5
Value
4
out of 5
Look
4
out of 5
Ease of Use
5
out of 5
Quality
4
out of 5
Taste
4
out of 5
Mixability
5
out of 5
Overall
4
out of 5
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Stock:
Chocolate [Out of Stock] [ In Stock]
Chocolate Mint [Out of Stock] [ In Stock]
Cookies and Cream [Out of Stock] [ In Stock]
Strawberry [Out of Stock] [ In Stock]
Banana [Out of Stock] [ In Stock]
Vanilla [Out of Stock] [ In Stock]
Moccachino [Out of Stock] [ In Stock]
Chocolate Peanut [ In Stock]
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Why buy BSN Syntha 6 1320g?
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BSN Syntha 6 is a market leading multi-blend timed release protein which was originally made famous by 8 times Mr Olympia Ronnie Coleman, with IFBB Pros Dennis Wolf, Roelly Winklaar and Brandon Curry now carrying the Syntha 6 flag!

With every serving you get an impressive 23g of protein and 11g of dietary fibre with only 2g of sugar! This makes BSN Syntha 6 the ideal protein to use throughout the day and even before bed, whether you’re on a low or high carb diet! Reviewing BSN Syntha 6 comprehensively means you have to mention the taste, with many feeling it is the number 1 tasting supplement on the market today! AG



BSN Syntha 6 Extended Release Protein Blend is formulated with fast, medium and slow digesting proteins to sustain amino acid levels over a long interval, while increasing protein synthesis, and repairing damaged muscle tissue. Its protein matrix consists of ultra-filtered whey protein concentrate, Micellar alpha and beta case-ins, micro-filtered WPI, egg albumen, calcium caseinate, and milk protein concentrate. It is low in carbs and lactose, making it a good choice for individuals seeking sustained protein delivery to promote optimal rates of protein synthesis without a lot of extra fat and carbohydrate calories. Geared toward individuals seeking weight management, nutrition, and muscle support. It contains no creatine, aspartame or stimulants.
Reviews
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Posted by Lindsay

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5Effectiveness
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5Mixability
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5
Review

“ One of the best tasting protein shakes I have tried in 4 years of trainig. Also very good quality you can actually feel the difference as hunger goes away and you feel full withing 30 mins & it lasts for a while due to a mix of slow and fast protein. ”

Posted by Sasha

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
3Mixability
Overall rating:
5
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“ 7hij ”

Posted by Etrtyrtutu

Ratings
2Effectiveness
1Value
1Look
1Ease of Use
1Quality
1Taste
1Mixability
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1
Review

“ This protein was incredible it tasted great and it felt great to drink with no bloat, it mixed easily and came in cool packaging will definately buy next time! ”

Posted by Josh

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ One of the best proteins I have used but is let down by the value for money, I am now using Phd at a third of the price and loving it! ”

Posted by

Ratings
5Effectiveness
3Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ It tastes great, mixes easily and I can feel a real effect in terms of recovery. Will use again. The look of the product is excellent but the durability of the container could be better, mine was damaged slightly in transport. ”

Posted by Dean

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
4Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Mixed well and is benificial but the vanilla flavour almost made me sick! Seriously ”

Posted by Dougie

Ratings
5Effectiveness
3Value
5Look
5Ease of Use
4Quality
1Taste
5Mixability
Overall rating:
4
Review

“ Mixes easily without clumps and tastes amazing compared to powders! not naming any names! (cyclone!!!) would highly recommend to anyone looking for quality protein with amazing taste ”

Posted by Josh M

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ This product has to get full marks all the way. It is actually enjoyable to drink, satisfies hunger and I really felt my post workout recovery was improved. ”

Posted by Dean

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ VERY GOOD SOURCE OF PROTEIN. YOU WON'T FEEL BLOATED AND IT TASTES GORGEOUS (STRAWBERRY). MUCH BETTER THAN PHD. ”

Posted by

Ratings
5Effectiveness
3Value
5Look
4Ease of Use
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4Mixability
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4
Review

“ Extremely delicious. Especially chocolate and mocha! ”

Posted by Gary

Ratings
4Effectiveness
4Value
4Look
4Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
4
Review

“ This stuff is brilliant.I am seeing great gains plus it taste greats to.I am using this once a day along with x2 synergy a day and BSN Nitrix ”

Posted by Jason

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ TOP QUALITY PRODUCT BUT PRICEY. ALL FLAVOURS TASTE GREAT.WHISH IT WAS CHEAPER AS I'D MAKE IT MY REGULAR. P.S. KEEP UP THE GOOD WORK MONSTER. ”

Posted by GAZ

Ratings
5Effectiveness
3Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Cookies/Cream & Choc Mint flavours are absolutely delicious! Mix easily also. Banana flavour not bad, but nowhere near same as Cookies/Cream or Choc Mint ”

Posted by Mark

Ratings
4Effectiveness
4Value
4Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ A very gud product bye bsn, strength shot threw the roof wen on dis?very dear I fort but great taste strawberry,know wonder ronnie coleman so dam strong,no seriously if uve got money and want a gud protein blend,egg,cassein,whey, look no further! ”

Posted by BIG ROB

Ratings
5Effectiveness
1Value
3Look
3Ease of Use
4Quality
5Taste
3Mixability
Overall rating:
3
Review

“ I have tried a few protein shakes but this has to be the best tasting and most effective shake i love it!!! it could be better value for money though. ”

Posted by Ashton

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Best protein by far, mixes easily cant tell its a protein drink tastes amazing. work it out its 30 servings £30 its great value for money. nothing can beat it!! im sure im addicted to the cookies&cream ”

Posted by Gaz

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ This IS the best protein on the planet! Tastes stupidly good (almost feel guilty drinking it), mixes easily and gave me good amount of gains! The only downer is that they dont offer it in a bigger tub & its a bit pricey. That said its the BEST!!!!!!! ”

Posted by Nav

Ratings
5Effectiveness
2Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ This is the best protein on the market in my opinion! Everything covered from taste,texture, mixability and high qualty ingrediants! dont buy this from monster get it from www.sshealthfoods.com only £23 a tub on there!! ”

Posted by Mussolini

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1Effectiveness
1Value
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1Mixability
Overall rating:
1
Review

“ Excellent protein and excellent value for money (i buy thru an importer at £26 though) tastes great and would not go back to PHD. Good source of calories. ”

Posted by Dave

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
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5Mixability
Overall rating:
5
Review

“ Taste is amazing and is perfect just before bed. only downside is there is only 15 servings as it takes 2 scoops to make the shake as it says on tub ”

Posted by Paul

Ratings
3Effectiveness
3Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
4
Review

“ CUM ON MONSTER LOWER THE PRICE,N I WILL BYE LOADS OF TUBS,THIS IS THE DOGS BOLLOCKS ”

Posted by BIG ROB

Ratings
5Effectiveness
1Value
3Look
5Ease of Use
5Quality
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4Mixability
Overall rating:
4
Review

“ The best protein on the market, along with reflex instant whey. I stack these two and get great gains. ”

Posted by Luke

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Best tasting protein shake by far nothing beats it. only downer is the size of the tub and value for muni other than that go get sum n take b4 bed and with u breakfast for best results from it ”

Posted by Woz

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ I cannot yet comment on the effectiveness of this as I've only been using it a very short time. What I can say though is that the cookies & cream flavour is so sickly sweet it makes me wretch. How everyone keeps sayings its delicious is beyond me. ”

Posted by Ben_s

Ratings
3Effectiveness
4Value
3Look
5Ease of Use
3Quality
2Taste
5Mixability
Overall rating:
4
Review

“ V.gd product, ultrafine powder mixes with ease and tastes great(strawberry). Increases in muscle mass and strengh.Taken twice a day, morning and nite, with dymatize elite whey after training. Highly recommended,buying phd synergy now but would go bck ”

Posted by Sam

Ratings
4Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Mochachino is THE best tasting protein shake ever, not too sure how effective, starnge mix of carbs and protein, use it as my early morning shake cos its so easy to drink, a little on the pricey side. ”

Posted by Sam G

Ratings
3Effectiveness
3Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
4
Review

“ I have tried many many many protein products, including all the top branded names. This is still the BEST tasting and most effective! stack with PHD Synergy also! ”

Posted by Dangerous Dave

Ratings
5Effectiveness
3Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ What more can you want? cookies and cream tastes like a fat filled milkshake it mixes without a proper mixer gone up 10KG on bench in 2 weeks!! just about to order another one!! its AMAZING ”

Posted by

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ No placebos here its gen up awsome stuff, best protein by far i mix it with whey after training and smash it before bed and you will see results, it def aids recovery well and i was eating loads with this and still dropping fat! ”

Posted by Vinny

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Been using this product a while now, great stuff, gaining 4lbs a week on current stack tht revolves around this protein. need to make a bigger tub though go through one in a week ”

Posted by HerrWolf

Ratings
5Effectiveness
3Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Great taste,mixes really well.very effective protein supplement. ”

Posted by Amanda

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Number 1 protein shake on the market - tried them all....phd, maximuscle , usn , sci mx, etc . and this is head and shoulders above all on taste, mixability,quality and end result - a brilliant product - best on the market in its category. ”

Posted by Dave

Ratings
1Effectiveness
1Value
1Look
1Ease of Use
1Quality
1Taste
1Mixability
Overall rating:
1
Review

“ Not sure why all the rave reviews for the taste, found it to be nothing special! Maybe the flavour's i had Choc Mint/Cookie are not their best.. Still nice to have a change from the usual but wont be in a rush to buy again.. ”

Posted by James

Ratings
4Effectiveness
3Value
3Look
5Ease of Use
4Quality
2Taste
5Mixability
Overall rating:
4
Review

“ Banana flavour tastes amazing with water or milk. Taste is easily better than Reflex Instant and PhD Pharma Whey without a doubt. Will definetly be buying again but please lower the price?! ”

Posted by Damian

Ratings
4Effectiveness
3Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Excellent Product, will buy another batch of 10, to achieve maximum discount. Effective, you have to consume at least 3 shakes a day, to see good results. Cookies & Cream is good but gets boring. Next flavour to try will be Strawberry ”

Posted by A

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Best product i've tried and i've tried most stuff out there! Strawberry probably best tasting out of all of the flavours ”

Posted by A

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Best tasting protein eva! ”

Posted by NH

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ I used this in Afghan so it was really cheap. Mix's easy in A shaker and tastes like a proper milk shake. I was skinny, this is the only protein powder I've found that works for me. ”

Posted by Wayne

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ The Perfect protien powder!!! the best tasting cookie and cream!!!!!! results come fast!!!! ”

Posted by Smithy

Ratings
5Effectiveness
4Value
4Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Been using this for 3 months now, very happy with it.i'm looking very good; wish i'd used this before instead of cheap brands,i would have saved a fortune. i've no compliants. ”

Posted by Aka

Ratings
1Effectiveness
1Value
1Look
1Ease of Use
1Quality
1Taste
1Mixability
Overall rating:
1
Review

“ Had the moccachino doesnt taste that great, but wanted to try something different instead of the usual strawberry and vanilla,easy to mix and with both milk and water can see any diffence tho compared to other nutrition's ”

Posted by Jez

Ratings
4Effectiveness
2Value
4Look
4Ease of Use
4Quality
3Taste
4Mixability
Overall rating:
4
Review

“ Never have I tasted a shake so delicious , this has unrivaled taste.Its a little expensive for what it is , but the taste alone makes it worth it. Mocachino flavour :) :) Mixes amazingly well no lumps and didnt bloat me like pharma blend 6hour ”

Posted by Marc Alamara

Ratings
5Effectiveness
3Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Just received first order of BSN Syntha 6 (cookies & cream flavour) - this stuff tastes absolutely amazing!! I've tried many different brands of powder in the past but this is the best by far! Unable to comment of effectiveness just now hence 1 star ”

Posted by Bruce Watson

Ratings
1Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
4
Review

“ PLEASE STAY AWAY FROM COOKIES AND CREAM IT IS DISGUSTING AND LEAVES A BAD AFTERTASTE FOR AGES. DON'T BE FOOLED BY THE FALSE TASTE REVIEWS. ”

Posted by Steve

Ratings
1Effectiveness
1Value
5Look
3Ease of Use
3Quality
1Taste
5Mixability
Overall rating:
3
Review

“ Goes great with fruit! If your fussy and dont like the taste of protein shakes buy the vanilla flavor and a blender, and simply add 1 or 2 scoops and some frozen rasberies and an apple and a couple of ice cubes, it completely masks the protein taste! ”

Posted by Calum

Ratings
4Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Ordered chocolate PB and it is DELICIOUS. Mixes well with water, really smooth and the taste is unreal. Price is ok as well. I think this actually tastes better than PHD with I have used for a long time. Only got a small tub as so many other flavours to try. ”

Posted by Charlie

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ For Beginners only. This is a protein that cannot be beaten of taste. I tried the chocolate milk, it was amazing. As for effectiveness no massive gains but added some size to my arms. Though i was still feeling my workouts one or two says after a session. I took this post-workout only. I will be moving to ON Hydro builder for something hopefully more advanced and will add more size. ”

Posted by AnnieG

Ratings
3Effectiveness
4Value
5Look
4Ease of Use
4Quality
5Taste
4Mixability
Overall rating:
4
Review

“ WOW. I read the reviews here and elsehwere and thought it's too good to be true... well it's true. I bought a tub of Choc PB and it smelt amazing. I used water and it mixed in 2-3 shakes to a gorgeous creamy consistency - love the added little bits of cookie at the end. I would drink this as a milkshake it tastes that good. Am seeing awesome results with Syntha 6. Keeps me full and have seen plenty of gains over the last few months. Thanks Monster for a wicked price and BSN for a fab product! ”

Posted by Charlie

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Ask a Question
I have been taking bsn syntha 6 as a second protein but was thinking of changing to phd pharma whey. which one would you recommend? many thanks sam
HI Sam, Thanks for your e-mail; I personally use the Pharma Whey and have been very pleased with it. The spec is fantastic. Try the Chocolate! Regards Simon www.monstersupplements.com


Hi I've been taking USN muscle fuel dynamic for a couple of months and feel bloated after each serving. Im not into gaining any weight but rather lose weight and get ripped. Im looking to change and have gathered that I should be going for whey protein isolate rather than concentrate. Is the BSN syntha the right choice or some other option? Im really confused! Thanks
Hi Ryan, Thank you for your question; Yes you're rigt you require the Reflex Micro Whey. Pure Isolate! Regards Mark www.monstersupplements.com


All rond questiuon really: I currently use Dorian Yates Lean Gain as a breakfast MRP, Reflex Whey Refresh during training and Phd pharama whey immediately after. BSN Syntha 6 as a bed time shake, also cycle USN Testo Methox along with ZMA. Are these all complimentary as Ive heard some supplements can cancel each other out? Training 4 days/ week with a yoga session as active recovery on top.... Anything I could do better on the supplement front? Thanks
Hi GG No thats great. Keep up the hard work Kind regards Danny


Hi what would be the best way to use syntha 6 and pharma synergy iso 7 together?
HI Rahul Take the syntha 6 with breakfast, synergy with dinner and pharma whey after training Kind regards Danny


Ive been using maximuscle for a protien but only because it tastes good with milk, can you recommend a good tasting protien with brilliant results that i can take with milk?
Hi Sean Yes I find mixing it with milk is alot better. Kind regards Danny


What is the difference between this and BSN's True Mass?
Hi Ben True mass has more carbs in it. Kind regards Danny


Would this stack well with no-xplode? I am aware that cellmass stacks well with no-xplode but i wondered whether this would because i prefer a source of protein post workout rather than creatine, Kind Regards, Elliott
Hi Elliott Yes this will be a great stack. You should always take a protein supplement with all your other products anyway. Kind regards Danny


Hi ive got about 2-3 months to really put on alot of muscle and strength, i train everyday but dont really know much about supplements. i was wondering what u thought the best one would be really?? cheers
Hi Mike I would start with phd synergy all-in-one. Kind regards


How much would this item weigh once packaged?
Hi Chris I would say about 1.5kg Kind regards Danny


HEY I AM LOOKIN TO BUILD QUALITY MUSCLE AND PUT ON WEIGHT - WAS THINKIN ABOUT TAKIN THIS WITH CELL MASS OR WOULD U SUGGEST PHD PHARMA WHEY AND CELL MASS? ALSO IF I TOOK A TRUE MASS OR PHARMA GAIN COULD I TAKE CELL MASS WITH IT? WHAT WOULD BE BEST BECAUSE I'D LIKE TO ADD HALF STONE OF MUSCLE NOT FAT! THANKS ALOT MONSTER TEAM
Hi Harbs I would go for the phd pharma whey and the cell mass. kind regards Danny


Hi, would Syntha 6 work better if i added creatine to it for a post workout shake? Thanks
Hi Craig I would use cell mass the syntha 6 post workout. Kind regards Danny


Hi just wondering when your going to get these back in stock
Hi Amish This should be back in stock later today? Kind regards Danny


I train last thing at night and my last protin intake is a shake! I curently use phd synergy but don't get on well with it and i don't really need the test or creatine in it because of other supplements i use! I use garnell performance whey throughout the day, what would you say would be a good one for last thing and after training? thanks for your time
Hi i wouild go for the Phd recovery just after workout and the usn igf 1 before bed, thanks


Hi , what product can i use with syntha 6 ?
You can use almost any other product with this, it stacks with everthing, thanks


Hello, Just wondering what would be the best stack. MuscleTech Nitro Tech with Nana Vapor OR BSN Syntha 6 with NO-Xplode. Also do you have any recomendations as im getting married in a year and want to be massive for the pics.Cheers
Hi i would go for the PhD synergy and methoxy 7 test, this willk really help you out


Am taking 2 full servings a day and am stackin it with gaspari myofusion at moment wot creatine product wud u recomend to take with this stack
Hi I would advise you try the Cre 02 when it comes into stock mid june or the kre alkylyn by all american, thanks


Hi, will the product make you gain body fat if i had 2 scoops of it just after training? cheers
Hi Rhys you wont add bodyfat having this just after training, thanks


When are all the flavours coming back in stock, majority of them are out
Hi Asim these will be back with us tomorrow


This good pwo shake 30 min after trainin taken with 2 bannanas as am trying to bulk am goin 2 b startin green magnitude shortly also
Hi this is ok for post workout but i would look at something like phd synergy this will help you recovery and growth a little more, thanks


Hey, im currently taking bsn's N.O Xplode and im very pleased with the results, but i now want a protein which will help me build size and strenght. is Syntha the right product ?
Hi tommy to gain lean muscle i would look at the Phd Synergy using that mid morning and after training will really help you out.


Hi - is there any advantage to stacking this with Maximuscle Cyclone? If so, when should I take each?
Hi yes this will stack with cyclone, use Syntha in a morning and before bed, the cyclone save for before and after training, check out Phd Synergy thats a great product too as an alternative to synergy


Hi there, when will vanilla and/or cookies and cream flavours come back in stock?
These should be back in with us in the next week or so


HI. I train really hard about 5 times a week for 1.5 to 2 hours in the gym and playing rugby. been taking optimum nutrition 100% gold standard whey protein and have been pleased with results. was wondering whether this would be a good night time recovery shake. cheers
hi yes this is a good option as a nightime drink, i would also look at the USN IGF 1 too this is great before bed and lower in fat and carbs.


I bought Syntha 6 - Vanilla flavour. I took 2 scoops of it and add 8-10 oz of water and when i drink it, just makes me sick. well, not lit. sick but y'know, just couldn't take it anymore. still, i forced myself to drink. is it must to drink at least 2 times daily? and will it be okay if i add more water than they say in instructions?? and yeah i'm surprised how the other users say it tastes delicious. *confused*
HI yes by all means add extra water, the taste is down to what each person likes, i did not like the strawberry to be honest but its the most popular here but the choc peanut is awesome; each to their own i guess.


Hi I have been training now using Syntha 6 after my work out I seem to be in a rut and not putting any more size on and I cant seem to get rid of the fat round the belly or sides. Think I need to try and and mix it up any advice ? I like the Syntha 6 I dont seem to put weight on off it as only use after my workout. Mt Main goal is to get shape and lose my fat I have had for a while now.
Hi Robert i would just switch to a sraight whey protein,. this will help bring out some definition, syntha tastes good but nutritionally is not ideal after training


Hi Monster just would like to Know does Syntha 6 lower your HDL cholesterol thanks
i dont believe so. none of the ingredients have been shown to substantially reduce good cholestorol. -AC-


Im currently taking no-explode, cell mass and true-mass but considering of getting syntha-6? but not to sure which is the best syntha-6 or true-mass?
they are 2 completely different products. syntha 6 is a slow release protein for before bed. true mass is a high calorie gainer. -AC-


Hi, Is this suitable for vegetarians. Thanks
ther is nothing in the ingredient profile that is unsuitable that i can see. i recommend e-mailing BSN to be certain. -AC-


Is this product suitable for under 18s
yes syntha 6 is jsut natural protein powder. -AC-


My son has been taking syntha 6 for two years now ...he is 17 is it dangerous to take for prolong period of time he works out alot
no it is purely protein powder. there is nothing in syntha 6 that could be bad for his health. -AC-


Hi, was just wondering the best time to take syntha 6 for optimum results? As it is slow releasing protein, would it be better to take say with breakfast or early morning? I have another protein shake which I take straight after my workouts which gives more of a "hit". Thanks (love the cookies & cream flavour)
with it being a slow release protein, syntha 6 is best taken before bed. -AC-


Is 2 scoops equal to 88g and adding 300ml of water should be about right?
yes it states 1 scoop = 44g. 300ml will be ok. -AC-


Hi ive got a servier nut alligie and want to know if this will kill me or make me stronger. Cheers
it may contain nuts so i recommend e-mailing BSN to check if it contains nuts. -AC-


Any idea when the peanut butter one is coming back in stock?
this is due back in within the next couple of weeks. -AC-


Hello i do muay thai 4 days a week and gym 3 days a week i change it round some times and go to the gym aswell as do my martial arts do you think this product would be good to use or what product do you think would be good meny thanks luke
what are you wanting the product for? you havent told me your goals? -AC-


I want it for the gym but i want to get riped and cut not masive
go with phd pharma blend. the syntha 6 has too many calories. -AC-


Im currently serving in the RAF and am drug tested occasionally, i was thinking of using syntha 6 and was wondering if it would make me fail my drugs test?
no it is simply a protein shake. there are NO drugs in protein shakes. -AC-


Hi, i read good revievs about Syntha 6, im looking to lose weight, will this work well with PHD/Reflex CLA & Maximuscle Thermobol diet pillseven though syntha6has alot of calories? Im on Reflex instant whey currently. Thanks
stick to instant whey. syntha 6 has too many bad calories. -AC-


Do you take this after traning ? And only take one a day ?
Hi Dave, You can take this after training yes. How many you need depends totally on your calorie requirments. Regards, Jos


Is this good if you are looking to bulk up if not can you recommend any?
Hi Craig, This product is great for bulking. The high calorie content will help you achieve a calorie surplus, which is what you need for bulking. Best Regards, Omar


Is syntha 6 ok for vegetarians?
Dear Heather, I am unsure of this been suitbale for vegetariens, i know the PHD pharma whey HT+ is suitable however. Dave


Is this Product suitable for 16 year olds ?
Hello Andrew, At 16 I would not recomend using nutritional supplements unless advised by your doctor, however I see no reason why this would do you any harm. Best regards


I am a royal marine currently serving in afghanistan. i was wondering if delivery out to a BFPO address is possible and also if any order would be VAT free? thank you.
Hello, We are able to send order's out to BFPO adresses in Afganistan. However, they're is a weight limit of 2Kg, anything under that weight we can dispatch free of charge. Best regards, Jack.


Which shake would you reccomend for putting on good mass (avoiding any fat)and building muscle? This one or IGF or PHD Pharma Whey? Please get in touch..
Hi Sunny, I would suggest using PhD Pharma Whey if you are looking to add protein but avoid fat gain. But, you must remember, your over all diet is the key to your success in gaining muscle with minimal fat gain. Make sure you have a proper diet plan. Thanks, Omar.


Hey, I am in need of four things that I was hoping you could recommend; The best post workout recovery shake (protein) The best before bed shake (protein) The best creatine and the best glutamine. Yours sincerley, Dan
hi daniel. post workout - phd recovery 2:1. before bed - phd pharma blend. creatine - millennium sport tec cre 02. glutamine - millennium sport tec ajipure L-glutamine. Best regards -AC-


Hey I was just wondering would this product be suitable for soccer players? I train atlest 5 times a week, which is mostly cardio! I want to gain defintion but also bulk, would I gain weight?
Hi.. the syntha 6 is a blended protein containing whey isolate and concentrates, ideally taken before bed to release through out the night. I would probably recommend an all in one shake if you are looking to put on my size due to the increase carbohydrate content.. Perhaps the PHD Synergy ISO 7 would be more appropriate for your needs.. Regards, Josh


Hey I was just wondering would this product be good for someone who plays soccer? As I dont wanna gain weight but want to gain lean muscle and a little bit of bulk? Would this product make me gain weight? I train atlest 6 times a week! Many thanks Jake :)
Hi Jake, Muscle weighs more then fat so you are going to gain weight, i would probably go with an all in one liek synergy to lean up for your sprot. Kind Regards Liam


Hi what supplement would you say is best for a soccer player? I have training 4 times a week and a game every weekend! I would like to take the supplement everytime after training and after a match. PLease suggest some products!
Hi Jake, If your only looking to take it after the match and training i would take PHD recovery or if you are looking to take it before and after i would take PHD synergy. Kind Regards Liam


I'm looking at putting on muscle/size/weight would syntha 6 go nicely with phd synergy if so how would I use it daily or would you reccomend something else ?
Hello Jason. This is a blended protein that would be good to take throughout the day or on a night time. Yours in health, Jack.


Is it good for loosing weight?
Hi Khaye for losing weight i would reccomend the PhD diet Whey as this is designed for the purpose of fat loss Regards Rich


Hi, i am looking lose a few stones and was thinking of using this type of product as a meal replacement during the day with a meal at night. currently dont eat much during the days so am storing everything at night when i do eat. exercise 2-3 times a week. i think i need this sort of thing to kick start my metabolism and keep me going during the day and this allows e to keep going and feed the monster at the same time so your advice would be much appreciated.cheers
Hi Jamie, Thank you for your question, Try the PHD Diet whey as your protein http://monstersupplements.com/store/p/4732/1/PhD-Diet-whey-2kg-and-Free-Blender-Bottle.html, it has extra ingredients in there to help burn fat and also try the Weight Management T6's http://monstersupplements.com/store/p/4850/1/Weight-Management-Systems-T6-60caps.html , they are a very effective fat burner, mood enhancer and most importantly apetite supressant. Kind Regards Liam


Hey there !i would like to know witch taste is the best,cause i am planning to order 3 boxes!thanks
Hi Manos, I like chocolate personally, or vanilla however they are all pretty good! LT


Why does everyone say this can't be taken postworkout because it is a blend of slow release proteins? would a blend like this be more beneficial than a standard isolate? and doesn't it have whey isoalte in it anyway?
It can be taken post workout, however it would be best to take a pure isolate for example as more protein would get into your system in the same period of time.