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Maximuscle Creatamax Extreme 1103gr (33 Servings)

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Monster Price: £31.98
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RRP: £39.99
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Customer Rating
3.8
out of 5
based on
27 Review(s)
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Breakdown of Customer Ratings based on 27 Review(s)
Effectiveness
4
out of 5
Value
3
out of 5
Look
4
out of 5
Ease of Use
4
out of 5
Quality
4
out of 5
Taste
3
out of 5
Mixability
4
out of 5
Overall
4
out of 5
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Why buy Maximuscle Creatamax Extreme 1103gr (33 Servings)?
Monster View

Creatine is a great product, ideally taken with a simple sugar to shuttle it into the muscles, because this contains dextrose it will do it for you!

With the addition of glutamine to protect the muscles and assist in their repair, it makes it an even stronger purchase.

A solid 4 stars.


Creatamax Extreme

A powerful, cutting-edge creatine formula to support rapid gains in muscle size, strength and power.

Creatamax Extreme has been engineered with unique uptake nutrients to deliver very fast gains in size, strength and power.


How Creatamax Extreme can help you

Maxpure® creatine

Contains 5g of high quality Maxpure® creatine monohydrate per serving to support explosive gains in muscle size, strength and power.

Glutamax®

Contains 5g of Glutamax® per serving to support muscle recovery and repair following tough training sessions. Considered by many nutrition experts to be essential for anyone exercising regularly, Glutamax® reduces the risk of overtraining, as well as supporting your natural immune system.

'Creatine forcing' dextrose

Creatamax Extreme contains a precise dose of pure dextrose. Studies show that dextrose accelerates creatine absorption and uptake in your muscles, giving you better, faster results than creatine alone.

Unique creatine transport nutrients

Contains a unique blend of creatine transport nutrients including GAA, fenugreek, l-glycine, D-pinitol and Bioperine* for quicker and more effective results. Creatamax Extreme lso contains magnesium, which research has shown may also increase the speed of creatine uptake.

Delay fatigue and perform better

Creatamax Extreme is designed to improve performance and delay fatigue during short-duration, high-intensity exercise such as sprinting or weight training. This means you'll be able to train harder and perform better for longer.

* Bioperine is a registered trademark of the Sabinsa Corporation
Reviews
Review

“ Been using cratine products for ten years now, this blows everything out of the water!!!! TRUST ME try it, it's worth the extra money!!! ”

Posted by Luke Tillen

Ratings
5Effectiveness
3Value
5Look
5Ease of Use
5Quality
3Taste
2Mixability
Overall rating:
4
Review

“ Maximuscle needs more respect! Yes it is expensive but it taste great and works well, great for begginers and novices...A+ ”

Posted by Chrisbob

Ratings
5Effectiveness
3Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Maximuscle needs more respect than it gets! yes its expensive but tastes great and works really well. Great for begginers and novices not to hardcore! ”

Posted by Chrisbob21

Ratings
4Effectiveness
3Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Used this for my loading phase,the best loading phase ever gained 5kg,water retention yes, but its now 4 weeks on and have not lost the weight its stayed! ”

Posted by Tommo

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ I could lift more weight and train/jog for longer on this. However the taste makes me feel sick its unbearable. I might not finish the tub is tastes really bad. I'm going to stick with capsules in future. ”

Posted by Richard

Ratings
5Effectiveness
3Value
4Look
5Ease of Use
5Quality
1Taste
5Mixability
Overall rating:
4
Review

“ Just started taking this creatamax about 2 weeks now my strength and size ahs improved !i can lift more and feel very strong highly reccommended 1its waesome ”

Posted by Majid

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ ”

Posted by

Ratings
1Effectiveness
1Value
1Look
1Ease of Use
1Quality
1Taste
1Mixability
Overall rating:
1
Review

“ Mixed well, could lift more even on the first day. This product did upset my stomach which started on day 3, I did manage to finish the tub but won't order more for obvious reasons! This didn't happen with Cyclone so maybe my body can't load creatine ”

Posted by

Ratings
4Effectiveness
3Value
5Look
5Ease of Use
2Quality
5Taste
5Mixability
Overall rating:
4
Review

“ This has to be the most horrible creatine powder i hav ever tasted! You only get 3 weeks supply as well so i think this is a waste of money to be honest. sorry maximuscle. ”

Posted by Phil Overan

Ratings
1Effectiveness
1Value
2Look
4Ease of Use
1Quality
1Taste
4Mixability
Overall rating:
2
Review

“ Tasted like shite and didnt work very well.cyclone is defo the best supplement iv ever tried ”

Posted by

Ratings
2Effectiveness
1Value
5Look
5Ease of Use
3Quality
1Taste
5Mixability
Overall rating:
3
Review

“ This product worked very effectively. I was able to train harder and far longer. Also my recovery time was greatly reduced. Also hardened up my muscles slightly. No water retention like cheap creatines Overall: very effective but only lasted 2 weeks! ”

Posted by JC

Ratings
5Effectiveness
2Value
5Look
5Ease of Use
5Quality
4Taste
5Mixability
Overall rating:
4
Review

“ Used this product a few times when I've hit a barrier! Wihin a week I'm adding 10kg to the bench press and more reps. If loading, you'll do a tub within 5-6 days so either buy a few or don't do load phase. Excellent product but a tad expensive. ”

Posted by

Ratings
5Effectiveness
3Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ This product had a negative effect on my testosterone level. It caused testosterone imbalance and decreased my libido. I stopped using it and got back to normal. Anyone else had a similar experiance? ”

Posted by Martin

Ratings
1Effectiveness
1Value
4Look
3Ease of Use
1Quality
1Taste
3Mixability
Overall rating:
2
Review

“ After using this product on off for a while now i gotta say its only downfall is its HORRIBLE (disturbing) taste no matter what i try mix it with (best with tap water) but apart from that an excellent product... major gains in 1st week... ”

Posted by Sinity

Ratings
5Effectiveness
3Value
1Look
5Ease of Use
5Quality
1Taste
3Mixability
Overall rating:
3
Review

“ Glad to know I'm not the only one who finds the taste absolutely disgusting, it's so bad it almost makes me nauseous, this is when mixed with water, am going to try it with fresh orange juice and see if this improves it. Other than that Its ok. ”

Posted by Marshiboi

Ratings
4Effectiveness
4Value
5Look
5Ease of Use
3Quality
1Taste
5Mixability
Overall rating:
4
Review

“ Taste nasty but it is the da dogs b******s muscle feels rock solid ”

Posted by

Ratings
5Effectiveness
5Value
5Look
1Ease of Use
5Quality
1Taste
1Mixability
Overall rating:
3
Review

“ Taste nasty but it is the da dogs b******s muscle feels rock solid ”

Posted by

Ratings
5Effectiveness
5Value
5Look
1Ease of Use
5Quality
1Taste
1Mixability
Overall rating:
3
Review

“ The most revolting flavour orange ever, does what it says, it was 20 quid on offer in a decathlon, so thought mite aswell try it till i get my next batch of BSN No- Explode. now that stuff is great, put 10 pounds on in 4 weeks using that, just muscle ”

Posted by

Ratings
5Effectiveness
5Value
5Look
5Ease of Use
5Quality
1Taste
1Mixability
Overall rating:
4
Review

“ Does the job doesnt taste as bad as everyone says, better than any of the promax range or synergy gone up bench press by 30% in 2 weeks with it ”

Posted by

Ratings
5Effectiveness
4Value
5Look
4Ease of Use
4Quality
3Taste
3Mixability
Overall rating:
4
Review

“ Overall a good product for mass gains. Fair amount of bloat due to water retention but to be expected with creatine monohydrate. If your looking to pack on size this is a good choice although quite expensive. ”

Posted by J.B

Ratings
4Effectiveness
2Value
5Look
4Ease of Use
4Quality
2Taste
3Mixability
Overall rating:
3
Review

“ Awsom added 10kg on bench after 4 days! But it was the most painful thing to digest complete agony in digestive system for two days after each shake. Became ill (stomach bug) on week 2 of use could have been this who knows. Aproach with caution!!!! ”

Posted by Luke

Ratings
4Effectiveness
3Value
5Look
2Ease of Use
5Quality
3Taste
5Mixability
Overall rating:
4
Review

“ Very effective creatine, but overpriced and you need three tubs minimum if you want to see worthwhile gains (including loading). Some bloating too, but you will see at least +10kg bench and some mass gains. ”

Posted by GSP

Ratings
4Effectiveness
3Value
3Look
4Ease of Use
4Quality
2Taste
3Mixability
Overall rating:
3
Review

“ Having tried this to other Creatine this is by far the BEST CREATINE. Orange favour taste a bit like lucozade. You can physically see yourself getting bigger in first week and strength gains are good too. P.S the orange slighty stains your Shaker ”

Posted by Atrixo

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
5Taste
5Mixability
Overall rating:
5
Review

“ Stronger than anything i have taken, and thats alot...... ”

Posted by Nick

Ratings
5Effectiveness
3Value
5Look
5Ease of Use
5Quality
3Taste
4Mixability
Overall rating:
4
Review

“ On my second tub and the results keep getting better. does what it says on the tin an readin these reviews iv been laughing my bag off at al the fruits complainin abt the taste, its 200ml of mix its gone in 2gulps u faders! gud stuf tho its expensive ”

Posted by Colly

Ratings
5Effectiveness
3Value
5Look
5Ease of Use
5Quality
4Taste
5Mixability
Overall rating:
5
Review

“ Get the fruit punch flavour, it tastes ok and you only need 200ml of water with it per serving! Gained 6lbs of weight during loading phase and noticeable strength & endurance improvements plus visible increased mass and definition. Recommend ”

Posted by Jeff

Ratings
5Effectiveness
4Value
5Look
5Ease of Use
5Quality
4Taste
5Mixability
Overall rating:
5
Review

“ This used to be my ultimate drink for the gym. Watch out now though as Maximuscle have changed the taste (or messed it up by mistake which seems more likely). The last two batches I got was marked CEO BATCH and was so rank I took back to the shop. So good product, Used to taste good, now tastes rank. ”

Posted by Jas

Ratings
3Effectiveness
3Value
3Look
4Ease of Use
3Quality
1Taste
4Mixability
Overall rating:
3
Ask a Question
Hi there! i was just wondering what the difference was between taking creatamax and creatamax extreme? also, if i am taking Creatamax extreme, whould i take something like promax with it? thankyou
yes you would need a protein supplement with it, you would cycle the creatine but keep on protein supplements. creatamax is more than just creatine as it has l-glutamine and dextrose in it aswell. All the best Andy Robinson www.monstersupplements.com


Is there anything else that works as well as this one and does the same thing but not as expensive?(not forgeting that has to be legal)
i cannot think of another product that will give you 5g of creatine and L-glutamine, you could look at a all in one product such as PhD synergy, this will give you your protein aswell. All the best Andy Robinson www.monstersupplements.com


Can i mix this along with progain or should be taken seperately ? thnx
i would take them seperately. All the best Andy Robinson www.monstersupplements.com


Hi, Can you please advise what the Creatine contents difference is between Createmax 300 and Creatamax Extreme per serving. And which one would you recommend? Thanks. Asif.
creatine 300 is just creatine so 5g serving is 5g. the creatamax extreme has other ingrediants such as L-glutamine. i would use the creatamax out of the two. All the best andy Robinson www.monstersupplements.com


Bought this product 2 weeks ago my strength has improved and put some size on this creatine is awesome ,just nearly finishing my first tub do i need to get another tub carry on taking it? or is 1 tub enough?
Hi Majid Thanks for your question. You can use another tub. Try to use it for 4 weeks on 2 weeks off. Kind Regards jp


Hello, Can you please advise once you have completed the loading stage, do you still take the Creatamax Extreme the days you not training?
Hi Asif, Thanks for your question; Definately use the Maximuscle Creatamax Extreme on a daily basis (for a minimum of 8 weeks). Train hard!! Best Regards Mark. Monster Team http://www.monstersupplements.com


I have been training for the past 2 months pharma whey and thermobal and am happy to be losing body fat and gaining muscle growth. I want to move onto creatine but dont want to add anymore body weight as I already weigh 18 st. Will this product just concentrate on muscle growth and not add anymore unwanted body weight.
HI Wayne I would suggest using a Miconised Creatine as this contains zero sugars. Check out the new PhD Micronised creatine. Train hard! Monster


How many grams of sugar does Creatamax Extreme contain as it is not on the ingident list.
We wil find out for you Sunny!


What is the best tasting flavour to go for as i have heard mixed reviews?
Hi Jason, Thank's for the question; the best flavour is definatley the Fruit Punch! Best Regards Mark Team Monster http://www.monstersupplements.com


I would like to know whether me some one who eats what they like does barely any excercise and is starting to do 6.9 dumbells, 11.4 barbells and some sprint training would get better gains with a tub of maximuscle cyclone or a tub of Maximuscle Creatamax Extreme
Maximuscle Cyclone every time!


I am looking to take creatamax extreme. my uncle has a half tub left which i have taken off him. it says i should do the loading stage. what i wanted to know is whether i have to do this stage for the full 5 days or would 2,3 or 4 days be ok. and also can you please recommend a low carb protein supp. thanks.
Hi Osman, Thank you for the question; I would take the full 5 days to load as the optimum amount of protein will be loaded into the muscle in this time. Our best selling low protein is the PhD Pharma Whey (see link) http://monstersupplements.com/store/p/782/1/PhD-Nutrition-Pharma-Whey---5lb-/-2.27kg-+-FREE-SHAKER-CUP.html Best Regards Team Monster


HI I AM DIABETIC AND HAVE BEEN TRAINING FOR SOME TIME BUT WOULD APPRECIATE SOME ADVICE ON WHAT I COULD TAKE FOR SIZE AND SRENGTH GAINS THANKS, DEN
Hi Den Thank you for your question.a good place to start would be with a good whey protein.then maybe add a creatine into your stack.this should give you the results your looking for. Best regards Danny


Hi, im thinking about using the creatamax extreme, do i need to take a protein shake too? if so do i take them all at the same time e.g creatamax and protein one after the other on each serving, or in one day take only one serving of creatamax and one serving of protein? also which is the best protein supplement, can you recommend? i dont really eat much high protein foods so maybe i need one that gives alot of protein. Thanks
Hi Dan Yes you will need to take a protein. For best results your best taking creatine before you train and protein after. Kind regards Danny


I am going to be taking creatamax extreme and Zma capsules. Will I need to be taking a protein powder such as cyclone with this stack?
Hi Jay Yes i would always recomend taking a protein if your training KInd regards Danny


Hi I have a little fat round the stomach that i want to lose, bulk my arms up a bit and then tone. I have ordered Maximuscle Creatamax extreme, Maximuscle Promax extreme and Maximuscle Thermobol. I was planning to use my creatamax and promax together for a few weeks to bulk up a little then my promax and thermobol to tone up when i finish the creatamax. Is this system a a good idea? How long on each supplement/what supplements would you suggest? What order/process in taking these supplements would you suggest? Thanks for you help Tom
Hi Tom No every thing your doing is spot on. Kind regards Danny


Can you please tell me the difference between the old createmax 8000gl and createmax extreme which maximuscle stopped doing for createmax extreme came along? also can you stil get hold of creatimax 800gl? cheers
Hi Matt Its does the same job really. Just with a new delivery system. We still do the creatamax in tablets. Kind regards Danny


Hi, i have taken creatine before, and finished it as soon as i bought this one, do i still need to do the loading phase? thanks
Hi Liam I would wait 4 weeks before you start another cycle. Kind regards Danny


Hi, i practice karate, weight train and also go running, what supplements would you recommend for me to use in order to increase my speed, strength, power, stamina/endurance and increase my energy without bulking up or gaining weight, but keeping lean muscle tone? Thanks
Hi Craig I would recomend phd synergy all-in-one. Two shakes a day and thats everything covered. Kind regards Danny


Hey i was wondering how long i should take this product for? ive bin told 4 weeks on 4 weeks off. how long on and off do you recomend?
Hi Sanerris Yes thats right. 4weeks on then 4 off. Kind regards Danny


Hi, what product gives better results, creatamax extreme or cyclone? I noticed cyclone has more creatine in it plus the protein, but does'nt require the loading phase like creatamax. They both seem like great products that will give results, but I can only buy one. Thanks
Hi David I would recoemnd the cyclone . Kind regards Danny


Is Maximuslce Creatamax Extreme allowed if you compete in an IOC sport like athletics or swimming?
Hi Katherine Yes you are fine with this product. Kind regards Danny


Hi thr was wondering when it is best to take ths creatine? i will be using protein once a day aswell, so protein in the morning and creatine before and after training?
Hi Sid I would recomend protein in a morning and after training and with the creatine, before and after training. Kind regards Danny


Hi guys i run the 100m in 10.8 and looking to bulk up a little and increase power and speed.. whats ur recommendations on supplements? Cheers
Hi Harry I would recommend phd pharma whey to help with your recovery and phd wired before you train. Kind regards Danny


Hi I have been taking Maximuscle Cyclone for 4 weeks now and have seen good muscle gain. I play lots several sports, jog and weightlift quite regularly. I would like to use creatamax extreme alongside for faster muscle growth and recovery. Could you guide me when i should take creatamax along with cyclone? Would you recommend this?
Hi Rahul Ye that sould be fine. Dont have any more then 10 grams of creatine per day. Kind regards Danny


Hi i have cyclone and am just wondering should i use creatamax in conjunction with with cyclone or just stick to the cyclone?
Hi Jay Yes you can use it but you'll only need half a serving. Kind regards Danny


Hi, ive been taking cyclone and promax for about 6 months now. it has worked, and my strength and size has increased also. But this month i bought promax and crearimax extreme instead, will my size and strenth increase or will i just tone up more, because i do want to get bigger, my aim is also to grow large back,shouldder and tricep muscles bigger than evrything else, will creatimax help better than cyclone ??


Hi, just wondering whether it is best to take this with promax extreme or to just take cyclone on its own
Hi Paul What are your goals?


Hi, i was wondering if this would stack well with BSN NO EXPLODE or would that be an overdose of creatine
Hi Oliver Yes your fine to stack it with no-xplode. Kind regards Danny


Hi there, can females take this product?
HI Ez Yes thats fine for females to take. Kind regards Danny


Should this be used if not weight lifting? I play soccer but very rarley use weights.
Hi Creatine helps with endurance, many athletes use creatine. Tjis will benefit you ugreatly when playing football. Thanks JB


Hey, i was jut wondering if it is a good idea to stack cyclone and creatamax or not? I read a few places that it's always best to use some form of protein suppliment with creatine but i wasnt sure if cyclone would be good. Thanks for any help.
Hi if you are using the creatamax then i would go for a whey protein to use with this something like PhD pharma whey in between meals or if you are looking to gain mass then opt for cyclone or synergy. Thanks JB


Can Creatamax and Cyclone be taken together due to them both containing creatine
Yes they can definately be used together, if you were looking for lean muscle and greater strenght i personally would run phd methoxy 7 test with cyclone rather than the creatamax. Thanks JB


Which product is the best to take purely for strength and power rather than building lean muscle?Which do you recommend? Thanks
millennium sport tec cre 02. best regards


Hi can i use a stack of creatamax extreme and promax extreme and if so how do i take them. also when i train i do a weights session first then 20 mins cardio after should i take the promax and creatamax after the weights or after the cardio?
Hi Bobby, i would uise the creatamax immediately after the cardie then the promax 10-15 mins later, a promax before weightys would be beneficial also


What is the best protein shake i can take with creatamax extreme and how do i take them together to gsin muscle?
Hi i would go for Pharma whey this is a good all round shake to go with the creatine


What is better to stack with this product promax extreme synergy or pharma whey?
Hi I would go for the pharma whey, thank you


Hi iv just started training and have just finished the loading phase with creatamax extreme how long should i keep this cycle going for im also taking promax extreme with it thanks regards dave
Hi i would run this for at least 12 weeks, thanks


Hi is this product suitable for a 16 year old whos been training for 2 years now and has never taken creatine before
Hi Micheal yes you will be fine with this, thanks


Hey there since i have fast metabolism and since i eat and eat and don't put any weight on should i take this with maximuscle progain muscle and size after my weight workouts separately? and also when will i see affects? thanks liam
Hi I would go for the PhD Synergy that has quality protein to help you build muscle thanks


What does creatine do for you and when do you see effects to take place around your body? (this includes going the gym 3 times a week) thanks again liam
Hi the creatine will delay the onset of fatigue, you will hold a little water potentially and this will allow you rto train harder and longer, you muscle will appear fuller and well rounded, thanks


Do u still take a protein shake aswell as this ?, and if u do , do u mix them?
Hi Luke yes still use a protein, do not mix the two products together though as the creatamax has its own delivery system, thank you


Ive been using promax diet for a while now and I have reached my weight goal. Now I want to increase my muscle size and strength. Should I use promax diet with this product? or change to normal promax?
Hi Joe i would ease my way in and go for the promax and use PhD synergy before and after training this will help with the lean muscle gain, thanks


Hi monster, just wondering which creatine you would recommend, im stacking pharma whey with lean degree, i was thinking either phd's creatine or maximuscle's creatamax extreme thanks.
Hi Edd we will have the Cre 02 by Millennium sport in this week i would definately suggest you try this its a great product. thanks


Hi. I have used promax diet and thermobol before and it worked really well for weight loss for my wedding. i lost a stone in 4 weeks. I am looking to try phd pharma whey and thermobol this time and i am looking to lose another stone and tone up. will these products work and be safe to use and can i add creatine in along with these products safely? Thanks
Hi David this is a great option yes, it will help continue the fatloss process and help you performance also. thanks


How long will this last?
14 days


What is the loading point and whats the point for it and how long does it last?
Hi the loading period is 5 days the reaon is to saturate the muscles with cretine and ensure that there is a plentyful supply in the system.


Hi, over he past 6 months i have lost over 4stone in body weight, i now weight 13st & i am a rugby player playing in the back row, i still wish to drop my body fat to around 10% (currently 17%) i wish to increase my muscle stregnth and power, i am currently taking pharma whey, waxy vol and 6hr blend from PHD. would adding creatamax extreme to my nutritional programme allow me to increase stength and power but also drop body fat at the same time?
The creatmax would not help with fatloss, stick to whey protein, glutamine and HMB, after training use synergy. That would be good for lean mass and fatloss.


Hi after loading and running for a total of 12 weeks. Is 2 weeks rest still recommended time period and would I have to load again? Is this the same for all creatines?
If you decide to cycle off, I would personaly do this for 4 weeks before cycling back on and yes you would also need to load the creatine again. If you wanted to try a creatine you didnt need to load look to millennium sports tech cre 02.


Hi I as thinking of taking a creatine supplement. When is the best time to take them? I currently take a protein shake as soon as I wake up and straight after training, so don't want to have them then. Also Which is better maximuscle or BSN cellmass? Thanks
Hi I would personaly go with the cellmass but you would have to take a serving in the morning and at post workout. Based on this try using the cre 02 by millennium sports tech as this can be take once pre-workout and thats it, furthermore it is one of the best creatine formulars on the market today.


I have load and on my second tub and starting to really struggle with the tast can I stop taking and carry on with millennium sports tech cre 02 till my 12 weeks are up.
yes that will be fine. there is no loading on cre 02 so you can go straight onto it. -AC-


Can i take creatamax extreme with orange juice/fruit juice or does it have to be water
you can take it with fruit juice if you wish it will not affect teh results. -AC-


Im thinking of using this product with Anabolic Designs Mass Plex. A friend of mine is stacking both in the gym. Is this safe, and what sort of gains should I expect? What else will I need?
you can safely stack these but i dont think there is much need as the strength increases you get from mass-plex will far outweigh any gains you would get from the creatamax so you may as well keep it to add onto your PCT to retain strength after you finish your cycle. -AC-


What times is best to take the 4 servings on loading stage, cheers
have 1 in a morning, 1 pre-workout, 1 post-workout and 1 before bed. i personally would recommend gaspari size on as an alternative as that requires no loading phase and will last 30 days. -AC-


If i would skip the loading dose and just take 2 servings daily would i still see the same results? thank you
yes. loading creatine has never been proven necessary. -AC-


Hi, which of these two products would u use maximuscle creatmx or cytosport fast twitch ?
i would go for the creatamax. -AC-


Whats the best creatine i can take for rugby because i am on optimum nutrition 100% whey protein as well ?
i recommend MST cre 02 or gaspari size on for 2 great creatine products. -AC-


Is this product better than cellmass?
in my opinion no. -AC-


Hi, I am a rugby player but has also had Pericarditis(inflamation of the hear sac)in september , so i was wondering if this supplement is 100% safe for me ? Thanks
i would imagine it will be fine but please check with your GP. i dont know anything about pericarditis. -AC-


Howl ong does this last for?
it states in the name there are 33 servings. if you have 1 serving per day that is 33 days. -AC-


On the initial loading stage it states to take 4 servings per day for 5 days therefore having 20g of creatine a day, Is this safe as I was under the impression not to exceed more than 10g per day??
no if i were you i would ignore that and jsut take 5g per day. studies show that even without the loading phase you end up with the same base creatine levels after 3 weeks. -AC-


Hi there!, I'm currently taking two protein shakes a day, one after working out and one before i go to bed. How beneficial would it be to include a creatine shake aswell? and would i include it with the two protein shakes or lose one of the protein shakes? Thanks
if you were to include creatine do NOT replace protein with creatine. take it as well as. it will help improve strength. -AC-


Hi, I'm thinking of buying creatamax Extreme for a rapid muscle gain as my rugby season has just ended and I want to get stronger and more definition by the start of next season. I was thinking of buying maximuscle thermobol, then using the creatamax (with the loading phase) and then going on to cyclone to then pack on muscle. I want to use the cycolne after because it makes sense to do the loading phase first, with the creatamax as the cyclone has the same maintenance dose of creatine as creatamax. Do you think this is a good choice of supplements and the right order? and also, do you think i should buy promax or promax diet to use after thermobol. Thanks, Sam
no that is terrible. creatamax will not affect muscle gain at all, never mind rapid muscle gain. you cant build muscle and lose fat at the same time so pick a goal. if you want to lose fat then use a low carb whey protein like phd pharma whey or reflex instant whey, and stack it with a good fat burner like anabolic designs shredabull or gaspari mitotropin. your diet needs to be perfect as well so do some research on low carb diets. if you want to gain size then you need to eat an incredibly large amount, use a weight gaine shake like phd pharma gain or reflex instant mass and do heavy weight training. -AC-


Hi there, i have recently bought phd pharma whey and maximuscle creatamax extreme. How do i combine the 2 supplements into my diet. Currently i have one pharma whey in the morning and one after training, how do i add the creatamax into this? Thanks
take the creatamax 20 minutes before training or at a time that best suits you. -AC-


Is this suitable for vegetarians???
Hi Khan Many thanks for your enquiry. This product is now discontinued. Kind Regards Katie


Im currently 8 stone 10/11 pounds, and looking to gain weight and bulk up. Im aware I have to eat alot more and im slowly eating more and more as so my body gets used to it. I currently have Progain in the morning with my Breakfast, and a Promax shake straight after a workout and another an hour or 2 after my tea (about 6/7pm). I have recently bought Creatamax Extreme, just finished the loading phase (4 shakes a day for 5 days) and starting the maintance phase of 2 a day. After reading on here, im still unsure as to the length of time i do it for. For example do i load for those 5 days then do the maintance phase for how many weeks? and when do i re-load? and stop etc? Also am i using my current supplements correctly?
Hello Jamie, Ok so load for 5 days (4 servings a day) first then consume a further 2 servings a day for the next 23day to complete what I would recomend as a good cycle. This will require 2 tubs and should produce some good gain lean muscle and strength. Best Regards Chris Brodie


Ive just bought some cretamax extreme but these ones had the blue label on the tub , i usually have the green label , is there any difference , if so which is better ? Thanks
hi jason. there is no difference. Best regards


Does this product cause aggressive behaviour?
Hello Pat, This product will in no way cause aggressive behaviour. Best regards


Hi there, how often should i work out with creatine extreme if i take it daily? whats the most effective type of excercises? and what muscles is it most effective on?
HI Rivar. You should aim to workout at least 3 times a week, if not more. Train all of your larger muscle groups. Creatine will aid your strength endurance in the gym; helping you lift more for longer. Thanks, Omar.


Can you use Maximuscle creatamax extreme 30 min before workout
Hello Hasnain, Yes you will be fine using this product 30 mins pre-workout if this is what works best for you. Best regards


It says on the label take 25g while loading and 10g maintenence should i follow these instructions or should i do 20g loading and 5g per day maintenence?
Dear Brett, Depedning on bodyweight i would suggest 20g load and 10g maintain. Dave


Hi, I am 23 been working out 4 times a week for the last 6 months and need a supplement to start building up muscle. Will Creatamax Extreme do the trick and if so do I need to take it with any other supplement for it to work?
Hi Simon, You need something like Synergy really which is an all in one. It has creatine, glutamine, protein and carbs so will help you build muscle. Creatine on its own will not help you build muscle as you need protein for repair and the like. Regards, LT


Hello, i have been working out at the gym for about 3/4 months now and been on the free weights for about 3 weeks, i was just wondering what would be better to start off with to gain muscle size and strenght fast, i was thinking Maximuscle Cyclone or Maximuscle Creatamax which one would be better ? Thanks Ollie.
Hi Ollie! Cyclone!.....by far...it's an all in one so has everything you need for pre/ post workout. Regards LT


Hello, on the front on Maximuscle creatamax and Maximuscle Cyclone they both say supports rapid gain in.... but Cyclone says lean muscle and creatamax says muscle size, just wondering whats the difference ? Thanks Ollie.
Dear Ollie, There isnt really a difference. They will both support lean muscle gains, strength and endurance. Dave


Hello, ive been going to the gym now for 3/4 months and ive been on free weights for 3/4 weeks now and i was wondering before i buy which is the best for fast increasing of muscle mass/size and strength, Maximuscle Creatamax Maximuscle Creatamax Extreme Maximuscle Progain Maximuscle Cyclone ? Thanks Ollie.
Dear Ollie, I would advise the Maximuscle Cyclone if you arent already using a protein powder. If you are using protein, then you should look at the Creatamax Extreme alongside a protein powder. Dave


Hi, ive just finished my first tub of creatamax 300 and have just ordered a tub of creatamax extreme now to move on to. when i start the creatamax extreme should i do the loading phase again or not?
Hello Charlie, I would advise having a break from the creatine for the next month and then start again and load as advised on the directions for best results: Recommended use: Loading: Mix 1 level scoop (33g) with 200ml of water, 4 times a day for the first 4-5 days. Maintenance: After loading dose, take 1 scoop (33g) twice daily. Once in the morning and once after training or in the afternoon. Marathon runners, cyclists or anyone wanting endurance and not bulk, should take just 1 scoop daily, with no loading dose. Best regards


Hi there, can i take this product at the same time as taking promax extreme? if so, how much of each should i take daily?
Hello Charlie, If you are stacking these two items together then I would advise taking the Creatamax pre-workout and then the Progain Extreme just twice a day between meals (one of these servings can be post-workout). Best regards