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BSN are a market leading brand, having supported 8 times Mr Olympia Ronnie Coleman to success during his career as a professional bodybuilder. Cell Mass is one of their staple products which is a esterified creatine formula! BSN have utilised a form of creatine known as ethyl ester malate which is thought to be one of the fastest absorbing creatines available!
Cell Mass is designed to take post-workout because during the anabolic window it can help replenish depleted ATP levels and draw water into the muscle cell very efficiently!
If gaining mass is a priority then BSN Cell-Mass is a great product! AG
A new breed of Esterified Creatine has arrived! An Esterified Creatine unlike any other in existence. One so powerful and effective that it adds new meaning to mass, strength, muscularity, performance, and recovery. A product so perfect that it delivers unequaled new cell volumizing nutrients to every muscle in the body. Something so strong that it doesn't just penetrate the muscle cell door; but instead, kicks it down with unmatched amounts of muscle expanding creatine. A product so cutting-edge that it contains a new super-anabolic Glutamine innovation that promotes intense muscle hardening and rapid recovery. A formula so effective that it immediately triggers new levels in size and strength that will alter your body and performance from the very first dose. Prepare your body for CellMass...Redefining creatine as you know it! CellMass contains the radical breakthrough CEM3 (Creatine Ethyl Ester Malate). The newest "Mass Monster" in Esterified Creatine technology. Your body has never before felt the extreme muscle hardening effects of glutamine and the true mass inducing potential of creatine...until now! No loading, no cycling, no hard to swallow tablets, no sugar, no stomach bloat, no water retention, no up and down old school creatine weight gain. CellMass a.k.a. "The Post-Workout Mass Activator" Nothing is more important than saturating your muscles with creatine immediately after your workout. Post-workout creatine supplementation is essential for replacing creatine stores lost during training, speeding recovery, volumizing the muscle cell, increasing muscle density and hardness, and activating a powerful anabolic growth phase. Now imagine a post-workout creatine supplement that not only achieves this better than anything developed to date, but does it so quickly and effectively that it is like throwing gasoline on a fire (your muscles will literally feel like they are exploding before your eyes). Case in point: CellMass! CellMass contains the latest and most innovative form of creatine ever developed: Creatine-Ethyl-Ester-Malate (or CEM3), Glutamine AKG, and the most powerful sugar free insulinogenic (Cinnulin-PF) ever introduced to the body. CellMass loads up your muscles with unequalled mass inducing nutrients rather than filling up your gut with water and a lot of discomfort. CellMass begins to stimulate muscle hypertrophy (i.e., an increase in size) and induce a dramatic hardening effect on every muscle fiber in your body; all from the very first dose. No other creatine to date is capable of such a powerful and rapid mass and muscle hardening induction. Now you can sleep at night knowing your body is in the most primed anabolic state imaginable. CellMass brings closure to your workouts by giving your muscles the most advanced muscle-building nutrients ever developed, which helps them recover, grow, and harden at a supra-physiological rate. In other words, faster than Mother Nature ever intended. CellMass ensures that all your muscle-building bases are entirely covered!
Other Ingredients:
Modified glucose polymer (maltodextrin), natural and artificial flavors, potassium citrate, sucralose, fd&c red, fd&c blue 1.
Recommended Usage: BSN CellMass - 640 grams
Recommended use on training days:
Serving 1: As a dietary supplement, mix 1 scoop with 4-6oz of cold water or any beverage of your choose immediately following your workout (on an empty stomach). Serving 2: as a dietary supplement, mix 1 scoop with 4-6oz of cold water or any beverage of your choice, 6-8 hours before or after your post-workout serving (on an empty stomach).
Recommended use on non-training days:
Serving 1: As a dietary supplement, mix 1 scoop with 4-6oz of cold water or any beverage of your choice upon waking (on an empty stomach). Serving 2: as a dietary supplement, mix 1 scoop with 4-6oz of cold water or any beverage of your choose, 6-8 hours after your first serving (on an empty stomach).
Allergen Information
Suitable for:
Quickfind code: 13
Video Review
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“ Seems to work really well! Feel completely different after 5 days! and I've tried some products this one seems good! seem fuller and harder 24/(nearly)7!! Grape flavour rules! ”
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“ Best recovery product around, well worth taking twice a day, adds body weight with no water retention, added muscle hardness, very little muscle soreness the next day! ”
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“ An average product, don't get the power feeling like I do on product containing Creatine Methyl ester / Ethyl Ester, and the last combo, don't add that much more unwanted water anyway..... ”
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“ Superb products. best I have ever used. Use the stack though and you feel even better!!! By No-xplode, cellmass and nitrix!! ”
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“ 3 weeks into taking cell mass and today i have finally free-weight barbel squatted 3 plates (140kg) - and that was after 4 heavy failure sets! No stomach cramps however skin complexion seems to have suffered - don't know if this is a side effect! ”
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“ Have stacked this with No-Xplode and have seen great results.Best tasting,best mixing creatine formula I have used.Look bigger and feel better after training.BSN rule! ”
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“ Take after work out using no xplode before hand for great results!delicious and easy to use see great results after 3 weeks
-Alex ”
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“ Brilliant product fell great after stacking with no xplode!
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“ This product is awesome. The only thing is I recover so quick I feel like a haven't done enough! ”
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“ Works well good product !!!! ”
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“ Excellent product! If your serious about getting big then this is one of the best products to get. I gained over a inch on my arms in under a month. ”
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“ Great tasting product but thats all. i got no gains off it at all wat so ever. ”
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“ Excellent product, used cellmass for 11 days now and can see a clear differance. no side affects. reccommend this prodect. ”
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“ Good stuff but quite expensive, well worth the money feel stronger after just a week ”
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“ Excellent product, gives great gains in lean size and strength, couldn't notice any bloating whatsoever. recovery was quick too. ”
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“ Great product! have used it for about 20 days have put on 2kg and am liftin a lot heavier. im a personal trainer so know my stuff and i know this is a great buy, it really aids training. lasts about a month which isnt too bad. will be cycling on this ”
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“ Great Product. Improved my athletic performance from 11.9 seconds in 100m to a whooping 10.9 secs, only in one month!! Haven't been taking any other supplements during that time. Downside: My Muscles didn't get as much gain as wen i used PHDsynergy ”
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“ Stack it with NO X-plode and get some awesome pumps! Take this twice a day and xplode once a day! Tastes great no problems mixing and it's not stupid amounts to mix. I've only stacked it with xplode so don't know what it's like on it's own! Quality!! ”
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“ Best Creatine Ive tried so far, prety good value considering the gains made. Got my bench from 80 to 105 in a few months! Also VERY little muscle fatigue nest day, also get an okay pump from it as a pre-workout when i ran out of NO. AWESOME! ”
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“ This product has awesome recovery benefits.Can be noticed with in 1st week.Definite increase in mass with no bloating & nausea. Taste is phenomenal (arctic berry) and only down side is the price. Costs too much ££££. ”
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“ I would recommend not buying this product because BSN was recently sued in the US because Cellmass was found to contain no creatine ethyl ester malate at all but just regular creatine monohydrate. BSN has no integrity. ”
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“ This is the second time I have ordered this amazing product! Yes, it is really amazing and great! I will keep using it always! it works for me really well! I have seen its advantages in a week time after i start using it! very good one!!!
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“ Amazin... Am a pure tank now ”
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“ BEST CREATINE I HAVE EVER USED. SHOULD HAVE CALLED IT RONSEAL. ”
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“ Very good product and i think its the same as anaror p-70 i have tred both and there boyh very good but there are post-work out. ”
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“ Wouldnt recoomend this. I much prefer gaspari size on. Bsn products arefor begginers. ”
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“ Wouldnt recoomend this. I much prefer gaspari size on. Bsn products arefor begginers. ”
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“ Wouldnt recoomend this. I much prefer gaspari size on. Bsn products arefor begginers. ”
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“ Alright terry, didnt need to post it 3 times to drop its rating!!! been training 4 years and its the best ive used you fucking idiot ”
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“ Tried many creatine products & keep goin bak & 4th bak2 celmass by far CELLMASS is the best, im hookd, tastes amazing & in just a few days of maximum dosages i noticed more of a muscular fuller harder look, recoverary is gone up too! ”
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“ Good product, works well. gives you a boost. Tastes nice. Not as good at superpump, but i suppose their in diff catagorys. I'm stacking with synergy and it's looking good! ”
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“ HEAVY PISH ”
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“ I love this stuff! I never miss a serving because I actually crave it. I noticed results within a week and it's one of my supplement staples. I won't do without it. Fruit Punch is my fav. ”
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“ Utter Crap! If you wanna feel sick then this is the product for you! ”
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“ It works very well. feeling and looking bigger. ”
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“ A great product and after only two weeks use i can feel the difference ”
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“ Best creatine there is used it for over a year now gained 7kg been training for 13 years tried lots of different supplements but am sticking with cellmass.would recomend using cnp pro GF pre workout in a stack with cellmass for big gains! ”
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“ George this is the best. Buy this and PhD Synergy Now!!!!! ”
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“ Good stuff makes your body tingle after consuming however way overpriced.I personally would go for a good creatine monohydrate for £20 or for a bit more a good All in One such as Synergy £40(a good mix of whey,creatine,glutamine) as opposed to this. ”
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Ask a Question
What r the side aeffects
Yes this is a fantastic product, yes it's very safe if used at the dosage stated.
Does any of these BSN products e.g AXIS HT contain any drugs or steroids of any kind. Thank you
axis ht seems fine,however if you are IOC drug tested i would check you are allowed to take the products you have any worries about before taking them. best wishes Andy Robinson ANB U18's Mr Britain 2003 www.monstersupplements.com
Does BSN cell mass have any side effects can you tell me as soon as possible. thank you
no side effects if you are in a fit and healthy state,
all the best Andy Robinson ANB U18's Mr Britain 2003 www.monstersupplements.com
Can you drink a protein drink imedeiately after using this product or would it effect the results ?
should be no problem.
all the best Andy Robinson www.monstersupplements.com
Hi is this ok to take with nitrix cem.
Col
cell mass and nitrix can be use together.
All the best Andy Robinson www.monstersupplements.com
How is this different from the usual pre-workout creatine supplement?
Hi Gary
Thanks for your question. This supplement is best used for post workout,puts carbs back ect.
Kind Regards
Jp
When should i take my protein shake after this? how long should i wait?
Hi L
Thanks for your question. Drink your proteion shake as normal.
Kind Regards
JP
Will this product make u get fat if you stop doing as much workout in the gym etc? write back
Hi Matt,
The product won't add any fat to your body as long as your calorie intake isn't too high. Keep you Carbohydrate levels low and your protein high. Train hard!!!
Monster Supplements Team
Don't joke around and just tell me seriously if there exists any side effect of this products usage and what happens after u stop using it?
Thanking u in anticipation.
Hi Anuraag,
Thank you for your question; You will not ant side effects from this product, you may lose 10% of the gain once you have stopped using it.
Regards
Monster
Can this product be used as a pre workoutsupplement.
Hi David,
Thank you for your question; Yes can you the BSN Cell Mass as a pre-workout
Regards
Mark
www.monstersupplements.com
Is BSN CellMass an illegal or legal anabolic steroid?
I bought BSN Cell Mass, but i am worried that it might be an "anabolic" steroid, is it true?
The package say it uses a "anabolic formula"
Hi Josh,
Thank's for the question; the BSN Cell Mass is Anabolic (meaning helps with growth of muscle) It does NOT conatin any anabolic steriods. Very safe and legal.
Best Regards
Mark
Team Monster
http://www.monstersupplements.com
Hi there, I have read in many magazines and reveiws that putting Cellmass,Nitrix & NO Xplode together will make an amazing 'Mass Stack' but none of these items contain any protein! So would it be a good idea to supplement with protein? Or is it not needed? if so is there any proteins you recommend that would work well with this type of stack?
Yes you should also supplement with a protein shake, PhD Pharma Whey & Reflex Instant Whey are our top 2 sellars.
Yours in Health
Simon@monstersupplements.com
Hello after you take cell mass how long after u take it can you have a meal?
Hi Moein,
Thank you for your e-mail; I would recommend waiting 30 monutes before eating a meal.
Best Regards,
Mark Bowering
I have been taiingcell mass and nitrix as well as pharma whey and are noticing any real gains. Is there anything else i coud take to give me a really good gain as i really want to bulk up alot.
Check out the Phd Formula X
Can u mix this with glutamine and protein??
Hi
Thank you for the question; yes we recommend you using this with Glutamine.
Best Regards
Mark
Team Monster
www.monstersupplements.com
Im bodybuilding for weight loss,if i take a glutamine,creatine and protein drink do i need a high calorie diet??
Hi S,
No keep you diet low in calories, this will shift the body fat much quicker.
Regards
Mark.
Cellmass instructs to avoid using it in excessive heat - my regimen involves NO explode, 1.5 hours workout, cellmass, protein drink 30mins later, sauna and steam.
Is the sauna and steam likely to dampen the cellmass effects due to the heat? worthwhile having the protein drink after the cellmass or is this overdoing it/ having a negative effect?
thanks
Sam
The heat of the sauna should not really affect the results of your supplements, the excess heat often refers to the supplement and storage as opposed to the athlete.
Yours in Health
Simon@monstersupplements.com
Hi, i recently used A CEE by controlled labs and felt it did nothing, i previously had good results with monohydrate products. Would Cell-Mass be good or should i go back to creatine monohydrate products.
Hi Sin,
Thank you for your question. Thwe BSN Cell mass is one of the best creatine type products too be honest. I would use a good one such as the CNP E2 to be honest.
Best Regards
Mark Bowering
http://www.monstersuppplements.com
Hey, i was wondering if you really need to take this product on none workout days. Im sure if i used 2 scoops on trainning days for a 2 month cycle it would be fine?
Hi David
Yes it would be fine to do this.
Regards
Katie
www.monstersupplements.com
Will cellmass or noxplode cause any kidney or liver problems?
Hi David
We have not had any reported problems, but we would advise an increase to your fluid intake as they are both creating based products so can dehydrate you.
Regards
Mark
Hi im 17 and i go gym 4/5 times a week i would lyk to no what a good high quality creatine would be to gain muscle tone. Also could you tell me if it better to stack Maximuscle cyclone with No-xplode or is it better to take a all in 1 lyk PhD Nutrition Synergy. Or if you have any better idea can you let me no cheers.
Hi Gavin,
Thank you for your question; I would use the PhD Synergy as an all in one supplement. Expect good results and good luck.
Regards
Mark
www.monstersupplements.com
Hi i am footballer (Soccer). Will this product be any use to me, when i work on my strength? I am currently taking creapure. Does this work exactly like that eg. Endurance, Strength.
Hi Charlie
Thank you for your enquiry. yes this will be ideal, you can also try the PhD Wired.
Regards
MArk
Would it be safe to take this with bsn true mass ?
Hi Terry
Thank you for your question.yes this is a great product for true mass.i would also recomend taking it with a good whey protein.
Best regards
Danny
I am 6 weeks into a pre-season rugby programme. Next week I move out of the hypertrophy phase and into the power phase. I wanted to add creatine to the protein I have been taking. Is this the best choice? I am currently taking Optimum 100% Whey after training.
Hi Simon
Thank you for your question.Yes creatine would be a great product to have in your training and keep taking your protein after training.
Kind regards
Danny
Can i use this to lose fat and pack on muscle fast?
Hi
Thank you for your question.Cellmass would be a great product for gaining muscle but is not really designd for burning fat.you want to be looking at something like phd lean degree for that.
Kind regards
Danny
Does BSN cellmass help you put on muscle(pounds) fast?
Hi
Thank you for your question.Yes cellmass will help you put on muscle but you also need to be taking good quilty protein.
Kind regards
Danny
Can i use protein bars like pro 50 to replace having to eat meat every day meal?
Hi
Thank you for your question.Yes something like pro 50's or phd smart bars are great for meal replacements.
Kind regards
Danny
Can i take this with just protein bars with a normal diet?
HI
Thank you for your question.Yes, but i would also recomend taking a protein drink too.
Kind regards
Danny
Do you have to take cellmass for a certian period of time then have a break from it or can you just keep taking it?
Hi
Thank you for you question. Its best if you do 6 weeks on then 4 weeks off.Hope this helps
Kind regards
Danny
Can i take bsn cellmass with maximuscle promax diet shake and bars. with a normal diet and if yes how shall i take them?
Hi
Thank you for your question.The that fine. Try to avoid carbs after 7pm.
Kind regards
Danny
Is there anything that tastes good is high in protein low in carbs and is bout 0-40 pounds coz is all i can afford?prefarably give u bout 80 grams protein in a daily serving!!
Hi
Thank you for your question.The one iwould rcomend is Phd pharma whey. Have a look at this link http://monstersupplements.com/store/p/782/1/PhD-Nutrition-Pharma-Whey---5lb-/-2.27kg-+-FREE-SHAKER-CUP.html
Kind regards
Danny
Is there anyway i can get 80g protein from a shake coz i cant get right diet and im fat and need to shift fat b4 prom!!
Hi
Thank you for your question. The best protein you can get for that is PHD synergy because its low in carbs and fats. Also it might be an idea to look at a fat burner such as PHD lean degree.
Kind regards
Danny
How many servings?
Hi
20 servings per tub
Kind regards
Danny
When should i take cellmass.. Before or after for best results?
Hi Franky
For best results take after training
Kind regards
Danny
Have u got anything like this eg cee and glutamine akg but one with more servings and will last longer?
PHD wired
Kind regards
Danny
Hi i heard u need a high calorie diet full of carbs to build muscle i was wondering since im bodybuilding for fat loss can i just take a low calorie diet with a protein shake and cee/akg?will i be able to build muscle without the additional HIGH calories?
Yes stick to a high protein diet and you'll do fine
Kind regards
Danny
Hey there guys,
ive recently bought this product. I also take an ssri for anxiety and ocd. Would it still be ok to take these, even tho on the box it says warning if taking prescription meds. Id really like ur honest and professional advice on this guys!
cheers
paul
Hi Paul
I would consult your Doctor
Kind regards
Danny
Hi there,
I recently purchased bsn cellmass from u guys. However, toniteI have bumped into this on a forum, http://www.sherdog.net/forums/showthread.php?t=700873
If you read this article it dicusses the batches withdrawn in Austrailia due to traces of Coumarin being found in it. I also read a similar thread on the bodybuilding .com forums. Couls you please give me advise and info on this please???
thanks u in anticipation
paul
Hi Paul
Dont worry. Non of our bsn products are inported
Kind regards
Danny
Is it alright to take cellmass at the age of 16?
Hi Guvinda
Yes you'll be fine.Just stick to the recomended amount
Kind regards
Danny
Hi there, It says on the tup serving 1 and serving 2, does this mean you take two servings a day or a choice of serving 1 or 2 a day? Thanks Jamie
Hi Jamie
For best results take two servings on training days.
Kind regards
Danny
Can i use BSN no xplode pre work out, then take BSN cell mass post exercise? will this give better effects? and could Nitrix be used with these at the same time?
Hi Ian
Yes you can use them together but would not recomend using the nitrex with no-xplode.
Kind regards
Danny
Hi, I currently gym 5 times a week and am taking ( no-xplode , axis-ht,cell mass ) i am a thin guy trying to bulk up with a little muscle size. Is there anything else i should be taking to help this ? would i still need a protein drink or does cell mass replace this ? Many thanks.
Hi Shannon
Not really. You could take a weight gainer tho. Just give it time.
Kind regards
Danny
Hi,I'm trying to bulk up and have been for some time and although I am giving it everything in the gym, I've been getting under average results. I'm taking Garnell Creatine (recommended doseage) and complex carbs through the day. Will cellmass improve my results and should I carry on taking complex carbs ??
Hi Steve
Give cellmass a try> Also take a good protein.
Kind regards
Danny
Is it ok to mix 1 scoop of cellmass as directed with 2 scoops of whey protein and 1 scoop of casein protein as a post workout shake.
Hi Andrew
No, mix it with water only.
Kind regards
Danny
Hi, I'm taking Cell mass (reccommended doseage) can I take creatine before I train and when should I have a protein shake, if at all ?
Hi Steve
There is no need to take anymore creatine.
Kind regards
Danny
Hi, I have been working out hard now for 6 months, i have gottin alot bigger and lost alot of fat, and can finally see my 6-pack, will taking cellmass just make my muscles bigger or will it make me put on fat? I have a great diet and get a gram of protein for every pound of me, about 185 grams of protein a day and do cardio 4 days a week...I dunno if this is right for me , will it help me get cut up more?
Hi Brian
Have 1.5grams of protein for every 1lb of body weight. No you will not put any fat on with cell mass.
Kind regards
Danny
Hi I have recently read an article about the creatine ethyl ester malate bsn put in their products doesnt even exist, I am just curious on your thoughts on this and if the lawsuit filed against them is untrue internet talk.
Regards Riz
Hi Riz
Not shore about that. But its something I will look into.
Kind regards
Danny
Hi im currently taking cnp pro mass with smart tech creatine fx, however i think this brand of creatine is causing some hair loss, ive tried synergy and progain extreme before which also has creatine and havnt experienced any hair loss, i was wondering if i should stay away from this particular brand of creatine and try something else like cellmass or stay away from creatine all together
bob 19
Hi Bob
First tiime iv hurd of that. I would recomend coming off it.
Kind regards
Danny
How long does it last
Hi Ryan
It should last around 4 weeks.
Kind regards
Danny
Hi i take bsn no-xplode pre workout can i take cellmass before bed on the same day.just concerned about the amount of creatine intake.thanks
Hi Gary
I would not recomend taking them before bed.
Kind regards
Danny
Which product is more effective, BSN cell mass or Muscletech cell tech?
Hi Arthur,
Thank you for your question; I would use the MuscleTech CellTech Hardcore for fantastic results.
Best Regards
Mark Bowering
www.monstersupplements.com
I am using this product with optimum whey protein i want to gain some size and muscle as i am 73kg and 1m and 85 cm tall. Do you advise me to continue with this stack or take a gain protein(recommend me a good one!
Hi,
I would suggest that you up your carb intake slightly to build a little more mass try using phd synergy in place of the whey shake mid morning and take synergy pre workout, this shiould help build some lean mass, give this a go as a stand alone product and i think you will be pleased,cheers Joe
After eating a meal how long should i wait before takein cellmass, it says on the back cover take on an empty stomach after your work out. the problem iz that i do my workouts in the eveings so does that mean i go though half the day without eating. thank u
Hey hannan,
No not at all, you need to fuel your workouts, eat the pre workout meal around an hour to an hour and a half before you train and after training you will be ready for cell mass, cheers Joe
Hi, I am skinny guy who finds it almost impossible to gain weight, I can afford to take two products and was thinking of having PHD Synergy and PHD pharma gain but a friend told me that synergy gave him diahorrea ( which i have experienced with a similar product, maximuscle cyclone ). What two supplements are the best for me? Thanks a lot. James
Hi James
I would recomend 2 tubs of pharma gain to get you started.
Kind regards
Danny
Hi,
I was wondering if i could stack the BSN MASS STACK, ie; nitrix, no xplode and cellmass along with lipo 6x or grenades? or would that be a bit much on my body?
Hi Nick
I would say do the mass stack first then cut up.
Kind regards
Danny
Hi, do u need to take additional glutamine when using this product? ive read glutamine peptides are better can u suggest a product that has glutamine peptides. thanks
Hi D
Use the celmass then something like bsn syntha 6.
Kind regards
Danny
Hi, I normally have a protein shake at the gym after my workout. Should I now change this and take my cell mass instead.
Hi Geoff
No have the cellmass then your protein shake.
Kind regards
Danny
Hi am thinking of taking NO xpode, cell mass and reflex instat whey do you think this is a good mix and what way would you recommend taking it, cheers marty
Hi Marty
Yes thats is the same stack iv been using and got really good gains.
Kind regards
Danny
Hey, i was wondering if i could take muscletech nitro-tech for my protein source and also use cellmass post workout. I ask this because nitro-tech also contains some creatine monohydrate and i was wondering if that would be to much creatine if i combined them both.
Hi Zach
Yes you ccan stack them together. You can have up to 10 grams of creatine per day.
Kind regards
Danny
Should I be taking NO XPLODE and CELLMASS if I want to size down?
Hi Christian
What do you mean by size down?
Kind regards
Danny
Would u recommad cell-mass or muscle tech hardcore? thank u
Hi Sandeep
I really like cellmass. Its a great post workout drink.
Kind regards
Danny
I ordered this product and planning to take this after my training sessions. How much time should I wait between taking cellmass and my 'whey protein'? Barring in mind that I am training during my lunch time and eating sandwiches 30-40 minutes later. Should I also take this after a cardio training session? Thank you for your reply.
Hi Cole
You need them both down you with in 20 of finishing training.
Kind regards
Danny
Does this help girls get bigger too?
Hi S
This will help with body tone with a girl.
Kind regards
Danny
Im there im wondering if instead of taking 2 scoops a day of bsn cellmass i can take 1 serving of PHD iso- synergy in the moring and 1 serving of bsn cell mass daily? or should they not be mixed? thanks
Hi James
Yes your fine to mix the 2. Kind regards Danny
I recently bought cell mass and am wondering if it's ok to take two scoops after training, and is it ok to mix with an unflavoured protein?
Hi James
I would recommend taking the cell mass then the protein.
Kind regards
Danny
So i've been on cellmass for about a week and so far so good. i was just wondering after i run out will i lose alot of my gains, or should i stick with this product?
Hi Tyler
Yes you should keep your gains with this one.
Kind regards
Danny
Is it safe to take the recommended two scoops immediately after training, or is it better to take one after training and one several hours later
Hi James
Your fine taking two after training.
Kind regards
Danny
Hello, is there a loading phase which should be carried out? and also if i take this with no xplode do i still need a protein shake?
Hi Sanj
No you dont need to load. Yes you will still need a protein shake.
Kind regards
Danny
I started to use the BSN cellmass recently. But I know someone from the gym who's taking a scoop cellmass 1 hour before his workout and straight after. Would you advice this?
Hi Cole
No take it after your traing. Take no-xplode before training.
Hi im currently using cellmass after training and no explode for before, im looking at coming off the no exlpode and goin onto protien to build muslce, what would you reccomend? im noit all that big as ive just started at the gym, also how would i take this stack.... protien before training then cell mass after or?? Chris.
Hi Chris
You dont want to be coming off no-xplode. You just need to add a protein into that stack. Before and after training.
Kind regards
Danny
Alight mate sorry to bother you again! Is there much difference between BSN CellMass and muscletech Halo, which would you say is better for results and value thanks buddy x
Hi Chris
If it was my money I would go for the bsn cellmass.
Kind regards
Danny
Im currently taking EAS 100% Whey protein after i finish my workout. Im looking to build lean muscle. I still have a little bit of fat around my waist. Will this product help me build lean muscle and firm me up without gaining fat?
Hi Jon
Yes this and a good protein will be great for post workout.
Kind regards
Danny
Hi, just wondering which is the best protein to take with this product
HI John
I would go for phd pharma whey or reflex instant whey.
Kind regards
Danny
How much water should you drink after taking cell mass?
Hi Steven
I would mix one serving with about 400ml of water.
Kind regards
Danny
Hi do i take no xplode just on training days? Nitrix just on training days? and Cellmass everyday ? or just when i am training cheers
Hi Danny
I would take them all on training days only.
Kind regards
Danny
Hi again erm i thought with cellmass because it is creatine you take everyday not just on training days? Also i train around 6 because of work and if i take 1scoop of cellmass after i train it will about 7 or 8oclock then it says take another scoop 6hours after your post workout which would be like 2am any suggestions ?
Hey, i currently just use protein shakes and have a couple of qs. i am looking to lose fat and gain muscle, will this hinder fat loss in any way. Secondly I was wondering if there was anything I could stack this with as a pre workout supplement - i don't want to use NO-Xplode as I tried it once before and it left me feeling jittery and gave me stomach cramps. Thirdly i was also thinking of getting Reflex CLA tabs to aid fat loss - will this work well with the other products.
Hi Barry
I would recommend a low carb whey protein, a fat burner and your cla.
Kind regards
Danny
Hey, so just to clarify, with regards to my aims, do u reckon i'm better off without the cellmass or any other creatine at this stage?
HI Barry
Yes this is a really good product. Also have a look at nutrex volugrow.
Kind regards
Danny
Hi i was just wondering is it ok to take this arfter my workout with my protein at the same time, or should i weight to take my protein.
many thaks
kev
Hi Kev
I would recommend taking the cell mmass first. Then take your protein.
Kind regards
Danny
Can i take cellmass on a very low carb diet? Im trying to loss fat without losing muscle
Hi Chris
Yes this will work really well on a low carb diet.
Kind regards
Danny
Hi, is it okay to take cellmass with truemass? if so how many of each should i take a day? 1 serving of cellmass and 2 of truemass or vica versa? cheers
I would use one serve of true mass after training and use the cellmass twice per day, take cellmass straight after training then 10 minutes later reach for the true Mass thank you. JB
Is it okay to take truemass with this aswell? if so should a take 1 serving of truemass and 2 servings or cellmass or vica versa or something?
I would use one serve of true mass after training and use the cellmass twice per day, take cellmass straight after training then 10 minutes later reach for the true Mass thank you. JB
Hi. I am looking at stackin bsn cellmass, noxplode, nitrix & phd synergy iso 7. Will these products work well together or is it too much creatine? If not good, what products would you suggest
Yes these will work great together together, the creatine levels will be OK, BSN markets this as a Mass stack and the creatine levels in Synergy are only moderate. thanks JB
Hi, it says on the cellmass box that u have to take it with 4-6oz of water, how much is that in ML please, cheers x
This is around 200ml.JB
Im 16 years old and at the moment i am taking phd pharma gain, optimum nutrition 100% whey and casein. after a few months can i also begin to take bsn no-xplode or bsn cell mass?
would the be too many supplements?
Yes you can add this to your stack, the supplements benefit you in different ways. The Cellmass will help you recover and the No Explode will give you an energy increase before training and a good pump. thnaks JB
Hi, im taking bsn nitrix and phd synergy would you say thats a good stack or should i swap phd for this. (i dont realy have enough money for all 3) if their is any other stack that would be good for a 16 year old tht ways 147.8lbs and is 6ft tall
Thanks rick.
Hi, nitrix and synergy is a good option, you dont really need additional creatine at your age and weight. Thanks JB
Hi, are there any BSN product which can be used as a weight gainer or a bulking product. as i am a hardgainer.
true mass.
best regards
Im 16 years old and my stack at the moment is optimum nutrition whey %100 and animal pak multi-vitamin. i would like to know whether i can use bsn cellmass on top of this as the animal pak also contains the some of the same vitamins as the bsn.
would this safe for me to take or is there any chance of overdosing my body with high dosages of minerals?
Hi this would be fine but if you want a great creatine product then look at cre 02 by millenium sport technologies, this is in my opinion the best on the market, thanks JB
Hi! Im a footballer and looking to stack a bit of muscle in the close season! which products would u recommend me taking to build weight an how much of each! i take cyclone during the season but only as a recovery shake! thank you!
Hi i would use a protein 2-3 times a day and use the PhD synergy before and after training, this will help build lean muscle for sure, thanks
I noticed this is post workout creatine, does this mean i dont need a pre workout creatine? Will i still have the same benefits taking this than the pre workout products?
Hi you can take cellmass twice per day this will fullfill your creatine requirements, thanks
Will cellmass work/effective on its own as post workouts, by the way, i get in quite a lot of protein naturally in my diet during the day. Will cellmass be effective on its own?
Thanks
Silverstar
Hi the cellmass will definately help you out yes make sure that your protein intake is high, this may be difficult from food alone..
Hi , can i use syntha-6 with this product ?
Yes for sure, these can definately be stacked
Currently have NO Xplode before gym and CellMass afterwards in conjunction with Reflex Instant Whey. Is this a good stack for gaining muscle/toning/losing fat? Would I be able to use a fat burner such as thermobol in conjunction with the above? Also, common wisdom is that you should take your protein immediately after exercise yet CellMass does not permit this. What would you advise? Many Thanks
Hi i actually ran a very similar stack when i was dieting a few years ago, you can definately add a fat burner Nutrex lipo 6x is what i would suggest; use the cellmass immediately after training and then ingest the whey around 10-15 minutes after that, thanks
Hi ive jus started using this product and have been taking it while training and belive to be keeping my strength after sets and different exercises better, is there any truth behind this?, thanks.
Yes this will allow you to perform better, creatine enable you to train harder for longer
Hi
Can I stack this with NO Xplode and Muscle Tech NITRO-Tech Hardcore.
Thanks
Hi, Yes these will stack well together the BSN before and the Nitro tech after training will be great, thanks
What happens after you stop using cell mass? Do you lose some size due to water retention but still keep the strength you got? And is it safe for a 15 year old to take?
Hi the cellmass you will keep most of your gains creatine is normally advised at 16 and over, this will give you 10g per day if i was you then i would look at phd synergy this has 4.5g and has a good level of protein, thanks i hope this helps
Hi,
I'm thinking of using a combination of: Optimum Nutrition Serious Mass, BSN Cell Mass, BSN: No Explode. I've noticed that all three though have Creatine in. Would it be safe to use all these products at the same time ?
Thanks in advance.
Hi yes this is absolutely fine to stack, it is very good for building mass, the creatine you take in wont be too excessive, i would run this for 4-8 weeks and then look at changing, thanks
What would you recomend 'cell mass' or gaspari's 'size on'
Hi I would go for the cellmass but if you want more mass the size on will be a better option, thanks
Which would build muscle the best cell mass or size on?
I would opt for the size on to gain mass, Gaspari are producing some really hot products
Hi just wondering if its ok to use this product with serious mass because of the different creatine.if not what protein would be best with this.also is it essential to take it twice a day?thanks
Hi Josh this would be fine to use with the serious mass, i would look at the phd synergy twice per as an aletrnative this will give you more progressive lean mass gains, thanks
Is this safe for 16 years old . i do karate (kata) what would be the best product for it? (speed strenght and power)
Hi this is safe yes, this will definately help your performance, enjoy it
Hi, I'm planning to stack NO-Xplode, CellMass and Nitrix. Is it then recommended to take a protein shake post-workout that doesn't contain creatine? if so, which do you recommend? thanks.
Hi Mazen, i would go with the PhD pharma whey use this 20 minutes after you have had your post workout cellmass.
Is it ok to use Cellmass with EAS Myoplex nutrition shakes - the deluxe version which has glutamine? Is it also ok to take Cellmass with USN's Xedra cut? Thanks
Hi yes stacking these together is absolutely fine, it will give you some nice lean mass for sure
Hi again - what do you think about stacking Cellmass with Maximuscle Cyclone - too much creatine?
Hi this will be ok but the cellmass would stack better with Phd synergy as it have testoterone support and less creatine
Hi, i currently use PHD Synergy, and my goals are to put on lean muscle mass and jus in general have a tonned body. is this better to use than phd? or can i use PHD Pre-work out, and Cell mass post work out? thanks, Has,
Hi Has, you need protein for lean muscle especially after a workout if you want to use cellmass then use it with a whey protein so pharma whey before training, cellmass after then pharma whey 20 mins later, thanks
Hi, is this the best product for gaining muscle size and muscle tone? also whilst taking this product will it make u gain weight, as all im looking to do is tone up and increase muscle size without putting on wieght (fat).
It will help increase lean muscle mass and have a direct effect on strenght, i would also look into a whey protein and natural test booster to help you reach your goals.
Hi,
What in your opinion is the best creatine you sell? I dont wan't to use the Noxplode due to the caffeine content so thinking this would be good to take, will stack it with the PHD Methoxy7. Your thoughts would be appreciated. Cheers. Ryan
Hi Ryan cellmass is a good option, i would go for Cre 02 by millennium sport thought i got great results with this, stacking with methoxy is a great idea, make sure that you have you bases covered regarding protein though!
Hi, I am currently taking Prolab N Large 2, I am thinking about adding BSN CellMass to my diet to increase my strength/weight gains. My question is would it be safe to take Nlarge2 and CellMass at the same time, or should I stick to a basic whey protein like Golds Whey whilst taking the cellmass? Thanks.
Hi Crais its absolutely fine to stack these two products together, these should really help pack on some mass.
Hey there how should i cycle this product and does it matter how long i stay off it for?
Hi i would use this for 8 weeks then have break for four weeks, you can then re use if you enjoyed the results, thanks
What is the best stack for a 16 year old boy doing karate and gym work at a high level?
Hi I would use a quality protein and use phs synergy before and after training
Im 15 and started bodybuilding about a year ago, i want a product to put mass on and also help me recover for the next session as i train 5days a week. is this the right product ? cheers
Hi Sib, i would go for the PhD synergy it has less creatine and at 15 you don't need much but it has protein that is essential for building muscle.
This good 2 stack with monster milk post workout
Use this first and then a protein a little faster than monster milk like phd pharma whey or gaspari myofusion, thanks
What is the differences between this and the no xplode and which would you recommend, thanks
Cellmass is just creatine with a deliver system this will aid you recovery stamina and growth, the Xplode will give you a lift before training and contains stimulants, they work very well stacked together.
Av jus been given half a tub of a mate is it ok to take post workout as am already taking green magnitude pre workout?
Hi yes this is fine, use the cellmass as soon as you have finished your last set. thanks
Hi there, i was wondering if i can take a PHD synergy shake before work out then BSN Cell mass straight after training, will this give goo d results of should i do it different?
yes you can do this. it will work well. -AC-
Hi, ive just bought this product recently and it it meant to taste like salt????? also there is this transparent cristals, they look and taste like rock salt?? is this normal??
the taste strong but not unpleasant in my opinion. it is very granular but should not taste like salt, -AC-
Hi, does cellmass make you veiny?
thanks. Rob.
BSN cellmass is not designed to enhance vascularity. i would recommend no-xplode or nitrix to aid with that. -AC-
I want to get cellmass for post workout to accompany my pre workou drink ...but would it be ok to take pvl mutant mass after a workout with cellmass like one after the other because it say to take cellmass on an empty somach??
take the cellmass towards the end of your workout. 3 sets before finish for example. take th mutant mass upon finishing your workout. -AC-
Hi how long is cell mass in your system? I am a rugby player and have just had a shoulder op which meant i was unable to do weights for a whle so i lost a lot of size. I am not due to play for another 6 months and need to get my size back and maybe bigger. I am not due to be drug tested till i play again so was wondering how long is cellmass in your system?
cellmass will not make you fail a drugs test. creatine is naturally produced in the body so is always present. -AC-
Does british army allow to use this BSN product? thanks
yes this is fine to use if you are tested. -AC-
I weigh about 11stone and am around 6ft tall. im naturally skinny, but have been going gym for the last 2 years and starting to build abit of muscle. i would like to get sum advice on what supplements to buy? my main aims is to bulk up abit, and get bigger muscles. i dont want to be heavy though, as i play football. if you could help me out that would be great. im going gym five times a week.
to increase lean muscle mass i would recommend an all in one shake like phd synergy. this will help you to increase your muscle size and strength without adding any fat. -AC-
I have bought phd pharma gain and cell mass . i was wondering the best way to take these . i train at least 3 times a week . i am trying to gain weight also am 16 years old
take pharma gain in between meals to increase calorie intake. take cellmass as stated on the tub. -AC-
BSN have a new product called Epozine. Is this single sup the equivelent to taking Nitrix + NoXplode?
Thanks
no epozine is not a nitric oxide product. it helps with oxygen utilisation and VO2 max etc. -AC-
Is this product safe to use for nut and fish allergy sufferes
i believe it is. i recommedn e-mailing BSN to be certain .-AC-
Can i drink cellmass only on my traning days 1 size or i mast take to..will it bee same effect if i dont take it on off traning days????
take cellmass every day for best results. -Ac-
Just a quick question. I've been taking the following products with true-mass but thinkin of taking Optimum Nutrition 100% WHEY PROTEIN in the future to get lean mass. would you recommend for me to stay with true-mass or Optimum Nutrition 100% WHEY PROTEIN? Im 5ft7 and weight 71kg and aiming to get ripped. thanks
if you want to get ripped you cant take a weight gainer. swap to O.N and lower the calories in your diet. -AC-
Hi i'm currently taking whey protein in the morning and after a workout. How would i add cellmass to this as you also have to take this at the same times for example straight after training??
take 5 minutes apart. -AC-
Hi, I am interested in stacking cellmass with BSN no-explode but should i also use a protein supplement post workout too and if so what would you recommend? Thanks Andy
yes. protein is vital post workout and should not be replaced by anything. phd recovery 2:1 is my recovery supplement of choice. -AC-
Hey monster,
I have been looking for a new stack for some time now. I was wondering if I used No-Xplode pre workout then used this product straight after would this be the best stack for putting on lean muscle mass?
And in your video review it claims to cycle No-Xplode every 2 weeks, do you recommend that I take any other supplements for the two weeks that I stop using No-Xplode?
Thanks in advanced,
Andy
the no-xplode and cellmass is a good stack but make sure you are getting protein and carbs straight after trianing. this is far more important for size than the creatine drinks. cycling is simply a recommendation. make sure you are not taking it too often as your body tends to get used to the product. -AC-
Hi...I started drinking cellmass for a week now and my question is...I play soccer and go to the gym. On Tuesdays, Thursdays and Saturdays I go to the gym on the morning and after I’m done I take cellmass and then I go to the gym again on the afternoon and later on train soccer and after that I drink again cellmass. Is that ok??...also on Monday and Wednesday I don’t go to the gym on the morning but I go in the afternoon and later on train soccer. Should I take cellmass on the morning even though I don’t do any work out on the morning those days??
that is fine. yes take 2 times per day every day. -AC-
Is it ok to take cell mass after a gym session then after half an hour have a small meal (tuna, bagel, sweetcorn and lowfat mayo) instead of a protein shake, which i would then have before bed with milk. Also cell mass says have two servings a day what time of day will it be best to have the other serving? thanks. Lamarr
it is best to have fast acting whey protein as soon after trianing as possible. take the other serving in a morning. -AC-
Will cellmass make me fail a drug test?
no. -AC-
Can you use Cellmass pre workout as well as post workout?
no, use no-xplode pre-workout. -Ac-
Can I take CellMass before bed?
yes if you wanted to. -AC-
On non training days how many times and when should I take N.O. Xplode and BSN Cellmass?
Hello, on non-training days do no take the no-xplode as it is needed, however take one serving of the celmass 1st thing in the morning.
About to start new training program as back from rugby shoulder injury
stacking protein/carbohydrates(low gm) shakes with no xplode pre workout and cellmass post workout.
cellmass wouldnt be positive in a drugs test as u said, but what about no xplode due to its caffeine levels?
thanks for the help
i didnt realise caffeine was banned in rugby. there is roughly the same caffeine levels in no-xplode as there is in a large mug of coffee. is coffee banned in rugby? -AC-
Hiya how come the bsn cell mass comes up as a pump prodcut when i search is. would you say this it beter than size on for pump and muscle thanks
no i personally prefer size on. -AC-
Would this be good with tribulas?
this can be used alongside tribulus yes. -AC-
Hi there, i have been recently using Phd pharma whey, great stuff. I am looking to purchase BSN Cell mass to stack with the pharma whey. Could you please advise me on how i can combine these 2 products into my diet e.g pharma whey and bsn in the morning and then both again after training, i train 5 days a week. Also quick queery, im trying to shed excess fat as well, will this stack add more fat or actually help me shed the fat? cheers x
that would be a great way to take them. the stack can aid in either fat loss or muscle gain. it depends on your diet as to the direction of your gains. -AC-
Hi will this be of any benefit to me if I use it phd pharma whey? And is it safe to use if I have taken l' arginine before my weights session then this post work out?
And finaly I train in the evenings so would I need to take a protein shake after this or is cell mass enough.
Cheers and thanks as always
yes you can use this. take the cellmass as you finish your workout and then a protein shake immediately afterwards. protein is far more important than creatine post-workout. -AC-
Hi, how long should i take cellmass for before i have a rest period off it and how long should the rest period be for?
i would recommend 8 weeks on 4 weeks off. -AC-
Hi, is this better than phd recovery 2:1?
no it is a completely different product. recovery is a protein and carb shake. cellmass is purely a creatine product and contains no protein. -Ac-
Hi. Been using this for a few days and take as indicated - i.e. 6-8 hours pre workout then immediately post workout. I have noticed that when I get in the gym and start lifting that I get very flushed (red). Just wondered whether this is a side effect of some sort?
it may be. i recommend taking it in a morning and pre-workout if you dont like the flushed feeling. -AC-
Hi mate
I have just bought no-xplode, cellmass and pharma whey. I take pharma whey in the morning, and no-xplode beofore a gym session. But when would i take cell mass, because will this mean once i have finished in the gym, i have to drink cell mass, followed by a pharma whey straight away? meaning 2 shakes in the space of 10 minutes. How would i combine cell mass and pharma whey, becuause i need the protein from the whey, but the creatine benefits as well.
Cheers mate, help needed, thanks ben
hi ben. if i were you i would take the cellmass during or towards the end of the workout and then have your pharma whey immediately following workout. Best regards -AC-
I am a rugby player who trains hard on big compound moves and sprint based cardio. Post work out which is a better bet, this or maximuscle cyclone?
Hi Taylor
From personal experience i would say the Cell mass was alot better, then 30 mins after taking this have a protien shake or a meal.
Abraham
I'm currently using Phd Pharma Whey as my daily protein supplement and I'm considering using NO Xplode and Cellmass for some strength gains. But my main aim is to cut fat and I was wondering if these supplements will stop me losing fat?
Hi James,
If i was you i would go for a product such as the PhD lean degree to loose fat. These products won't hinder fat loss but it will help maintain muscle mass while dieting.
Abraham
Hi,
I am about to add “BSN Cellmass” in my daily routine and
wondering if you can guide me if its ingredient are suitable for
vegetarians?
If it is not then I want to confirm followings.
Basically I am looking for a “Hillal” product. In case if you are
not familiar with term “Hillal” then here is the definition.
If it passes the below mentioned requirements then I will consider
it “Hillal” and it will be ok for me.
Product do not include Swine/pork and its by-products
* Animals improperly slaughtered or dead before slaughtering
* Animals killed in the name of anyone other than (God)
* Alcohol and intoxicants
* Carnivorous animals, birds of prey and land animals without
external ears
* Blood and blood by-products
* Foods contaminated with any of the above products
Please suggest if this product is suitable for vegetarians or is
“Hillas”.
Thanks,
hi. i recommend e-mailing the manufacturer as we have no part in the manufacturing adn therefore do not know if it qualifies as being halal. Best regards -AC-
Hi, i was wondering how long 1 tub of cell mass would last you if you took the recommended dosage daily? also i am 17.. 6ft.. and looking to gain some weight, i am a hardgainer so any weight will do, what would you recommend, BSN cell mass or all american kre alklyn?
hi. it will last 25 days. creatine doesnt increase mass rather jsut water retention. if you want to be bigger the only thing that will help you is calories. eat more and use a weight gainer. Best regards -Ac-
What is the best to stack this with in order to gain lean muscle mass?
Dear Jay,
Thank you for your question regarding BSN Cell Mass
I recommend you stack this with a good whey protein product for lean muscle mass.
Kind Regards
Dave
Is it ok to mix cell mass and true mass into the same shaker and have it as one shake?
thanks
Dear Adaam,
Thank you for your question regarding BSN Cell Mass
It would be fine for you to mix both products together, however i think that the taste would not be good unless you had the same flavour or unflavoured creatine.
Kind regards
Dave
Is this the 1.76 lbs version?
Dear Kal,
Yea this is the 1.76lbs version.
Kind Regards
Dave
I was wondering if it would be ok to use cellmass with usn muscle fuel and if so, what would be the best way?
hi there-yes it should be fine to take with the usn just use both as directed-or even use the muscle fuel mid morning and pre workout.
I notice some other websites have this with the extra 25% free. Are the tubs you sell 640g or 800g?
Dear Tim,
The ones we have in stock are the 25% extra free ones. This meens they are the 800g size currently.
Kind Regards
Dave
Hi, Iam struggling to decide which is a better option. I am a student and therefore i do have a budget. I would like to know what you would recommend. I am trying to stay lean and trim while adding muscle mass. Would you, buy Bsn cellmass and phd pharma whey, using the protein regularly twice a day and the creatine after a workout. Or would you buy a pre-workout supplement like no-xplode along with pharma whey. Basically i would like to know what you think is more important, the pre-workout supplement or a creatine supplement? cheers, would really appreciate a detailed answer
Hi Ben.
Thanks for your question.
Personally I would go for the first option, creatine has been scientifically proven to work which is why I would choose that over a pre-workout supplement.
Yours in Health,
Josh.
Would it be ok to add 5grams of creatine gluconate to every serving of cell mass i take 2 on training days and 1 on non training days. thank you
Hi Bobby,
That should be fine.
Hi what should i take fist straight after a workd out.. whey protein or cellmass...?
Hello Rai,
Take your whey protein pre workout and your cell mass post workout.
Kind Regards,
Omar
Alright boys, is this just a post workout drink as I tend to use Recovery 2:1 after a workout, any chance I could use this as well ? or should I just use one of the products
Hello Steve,
You could use this product before bed and use your Recovery 2:1.
Kind Regards
Omar
Hi i seem to urinate alot after i use this post exercise would u guys know y? thanks.
dear dan,
it wont be down to the creatine, creatine can actually dehydrate you. it maybe due to water consumption when training.
dave
Hi will this actually make me stronger or just make my muscles look bigger. thanx
dear henri,
this will increase strength and endurance, not effect the size of your muscle directly.
dave
Hi, I bought this product 3-4 months ago. I've used like half of the bottle and got me pretty good results in terms of mass gaining. But my main objective was to lower my body fat %. Someone suggested me to stop using the creatine for now and focus on lowering your bodyfat % first. Now here's the thing, is it possible for me to use this creatine (for mass building, consume post-workout protein shakes and still lower my bodyfat %? I mean I already have a fat burner, but it didn't really make any difference. So my real question is, would you recommend me using this product if I'm looking to cut bodyfat %? Or should I just wait till I lose fat first and then concentrate on mass gaining? I'm currently on Jack3d on Pre, Myofusion for Post and multivitamins. I have Hydroxycut but don't really use it.
Thanks.
Dear Aref,
You wouldnt really effect fat loss by taking creatine, as it has no kcal or carbs in the raw powder. To lose fat you need to be doing cardio and dieting correctly. Creatine can hold a slight bit of water in the muscle, however this wouldnt effect fat loss. I would keep it in personally.
Dave
I am a Male 147Ibs 5'7", BF 19%. I have completed a round of P90X and have started the 2nd round this week. I took PHD Diet Whey in the mornings initially with cellmass post workout and first thing in the morning. I shed 24Ibs during the 90 days of doing the programme. Now i want to increase my muscle size without returning to my previous shape. Currently i have: upon waking serving of cellmass, mid morning 1 serving PHD Diet Whey, 7 pm pre workout ISO Synergy 7, and then ISO 7 post workout with cellmass before i hit the sack. Is this overkill? Should i take this combination/amount on Cardio days? Many thanks
Hi Hardip
In order to put on muscle you will inevitably put on fat, as the idea behind bulking is eating as much as you can. the better you eat the less fat you will put on however you will still put it on, just eat correctly whilst bulking ( so clean carbs and lean meats) and you should be fine, thanks
Yours in health
Mo Giaffar
Would it be wise to take cell mass straight after my workout and then 30 mins later take a 'serious mass' by optimum nutrition. Is it safe to consume so much supplements?
Hi Thomas
Yes that would be safe to take to be honest you don't have to wait half an hour
you ar taking a creatine based supplement with cell mass as with serious mass your are taking a protein based weight gainer
Regards
Mikael
Hi, I am currently taking NO Xplode and Truemass...Would Cellmass help put on weight as I am a hard gainer, furthermore what would be the best time to take all the products together? Thank you.
use cell mass as a post workout shake, with protein. this will indirectly help put weight on as it will increase your endurance, thanks
Yours in health
Mo Giaffar
Hey I am looking to buy BSN Nitrix, BSN NO-Xplode and BSN Cellmass as a mass stack. Do I need a pure protein shake with this as well? If so, would BSN True Mass be appropriate? Thanks
Dear Krupesh,
If you aim is to add mass and size then yes the true mass would be fine. If your looking to aid muscle size and lean size then i would go for a lower kcal drink such as PhD pharma whey Ht+.
Dave
Hi I currently use superpump before the gym followed by phd pharma whey ht after my workout, can i add this product in? As in take cell mass after working out followed by pharma whey? My goal is to build lean muscle, I do 3 weight sessions a week and do cricket training 3 times a week also. Thanks as always
Dear Hassan,
You could add this in yes, but i would take it intra workout (sip on cell mass whilst training) then have the whey HT straight after. This would be a better way of using the product.
Dave
Hi, i was just wondering will you be getting trial kits of N0-xplode and Cell mass and what not in?
Dear Stewart,
The supplier is OOS and has been for some time so we havent got any delivery dates set yet.
Dave
How many month can I use continuously bsn cellmss?
Hi Lalngamba,
You can use BSN Cell Mass continuously. There is no problem with using it long term. But it might be good to try and vary your supplements. Gaspari SizeOn and SAN Voltage are similar products.
Thanks,
Omar.
Hey ppl just wondering what in the teams view r the top 3 products for creatine?? this seems very good and its been a while since ive used creatine so im not sure what to go on, i prefer powder form ?? also can i take this with a protein shake or do i have to take this first then a protein shake??
Dear Neel,
I would look at:
Size On MAX
Cellmass
MST CRE 02
You can use a protein powder at the same time as using a creatine product too.
Dave
Hey ppl just wondering what in the teams view r the top 3 products for creatine?? this seems very good and its been a while since ive used creatine so im not sure what to go on, i prefer powder form ?? also can i take this with a protein shake or do i have to take this first then a protein shake??
Hello Neel,
Take this 1st and then 20 mins later consume your protein shake. Top 3 in my mind would be Cre-02, Size ON and this one.
Best regards
Hi, whens best to take this product to get the best out of it?
i wake up at 6.30 and have a phd synergy, then have 4 small meals chicken etc threw the day inc 2 pharma whey shakes. have dinner around 6 then down the gym at 7.30. i then have another phd synergy after training.
many thanks
Hi Tom. Take the CellMass post workout. That is when it is designed to be taken. Thanks, Omar.
If you were using higher than the stated doses of the product, what are the potential side effects!?
Hi Adam,
Nothing Drastic the body can only absorb up to 5-10g of creatine a day so taking more then the recommended does would be a waste.
Kind Regards
Liam
Is this okay to stack with USN HYPERBOLIC MASS as that already has some creatine in i believe?
hi ryan. the USN hyperbolic mass has more than enough creatine in there so additional creatine from cellmass is not necessary. Best regards
What is the best protein to take with this product? i presume this helps put on the mass i need so would i only need to use protein on top of this product?
Dear Rozboz,
I would use any form of whey protein such as Pharma whey ht+ by PhD. Cellmass will help increase strength and endurance not build muscle mass. Protein is very important in the diet no matter what other products you are using.
Dave
Also would this product and a protein product from bsn be better to use than usn muscle fuel anabolic?
Dear Rozboz,
You can use any companies products alongside the BSN. BSN arent renound for doing pure whey so i would recommened looking at a different company for your whey.
Dave
Im 15 would i have any problems taking it?
Hi Onell.. yes that would be fine to take, its a creatine based product and all the ingredients are natural.. Regards, Josh
Can i use no xplode in the british army?
Hi Roo,
thank you for your question, i cant see any reason why you would be unable to take the cell mass in the british forces.
cell mass as nothing in the product what you could get into trouble for and nothing which would show up in a drugs test.
hope this helps.
yours in health kelly
I'm thinking of stacking BSN Syntha 6 (one serving at breakfast/one before bed) and BSN Cellmass, as i've previously had great results with these. Would it be okay to use USP Labs Jack3d and MuscleMeds Carnivore in conjunction with these. If so, when would you recommend taking the Carnivore? Regards
Dear Paul,
The carnivore is a good protein for taking as a slow release protein as it is a beef protein. I would take before bed and just use syntha 6 at breakfast.
Dave
How many times a day do i take cellmass???
Hello Dave, thank you for your question. You can take the cellmass as a post-workout supplement or/and 6-8 before your workout. I would advise taking it pre-workout and post workout for maximum results. Yours in health, Jack Gray.
Hi
Just got few questions about the BSN Cellmass:
Can i take a serving an hour before my workout and then a serving straight after my workout or is it best for me to waait 6-8 hrs after my first serving?
How much creatine does Cellmass contain and should i take some pure creatine mono pre workout aswell?
Also i train 7am and take a serving around 8.30am so that means my next serving would be at 4pm is this fine or should i wait till later in the evening?
thanks
Hi Naz,
Thank you for your question, I would take one serving in the morning upon waking and then one an hour an half before you train in the evening, the 6-8 hours is an estimated time so it doesn't need to be exacted and you will be fine just using the cellmass and see good strength gains.
Regards
Liam
Hi my cholesterol high is it still safe to take cellmass thanks
Hi Ryan,
You should be fine but i would double check with your doctor.
Kind Regards
Liam
Hi iam trying to put muscle on and reduce body is cellmass and no explored a good combo to achive this thanks
Hi Ryan,
Cellmass is a creatine so is going to increase your strength but may add water weight, try using the PHD synergy with a fat burner.
Kind Regards
Liam
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